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Episode | Date |
---|---|
Exponential Healing: How to feel better FAST
|
Apr 30, 2024 |
Hormone Imbalance Cascade: Why Your Pill is Just a “Band-Aid” Fix
|
Apr 23, 2024 |
How to Easily Identify Stress in Your Life So It Doesn't Wreck Your Health
|
Apr 16, 2024 |
Food is Not the Enemy: Why Fearing Food Actually Contributes to Gut Issues
|
Apr 09, 2024 |
Why is Gut Health Essential for Optimal Health and Well-Being?
|
Apr 02, 2024 |
How I Achieved Breakthrough Results Without Working Harder
|
Mar 27, 2024 |
Take Control of Your Health: 5 Simple, Yet Overlooked Tips
|
Mar 19, 2024 |
Frustrated By the Endless Cycle of Ineffective Wellness Approaches?
|
Mar 12, 2024 |
Your Symptom Root Cause Might Be Something You Can't See, Measure, or Test
|
Mar 05, 2024 |
The Holistic Healing Path: From Doubtful to Transformed
|
Feb 27, 2024 |
Is Hormonal Imbalance Causing Your Weight Gain?
|
Feb 21, 2024 |
Your Childhood Trauma Can Affect Your Health
|
Feb 13, 2024 |
Spark Passion in Your Relationship Through Self-Love, Trust, and Honesty
|
Feb 06, 2024 |
Hormones & Hunger: How Your Emotions Affect Weight Loss
|
Jan 30, 2024 |
Empowered Psychology - The Power of Your Thoughts & Shifting Emotions
|
Jan 23, 2024 |
Movement Is Medicine: Tapping Into Our Somatic Nervous System
|
Jan 16, 2024 |
Hot Yoga: Why You Can Have Fast Weight Release and Fat Loss
|
Jan 09, 2024 |
ENCORE: Detox For A Healthy Mind & Body - Start 2024 In Alignment
|
Jan 02, 2024 |
Weight Release: How To Lose Weight Long Term
|
Dec 26, 2023 |
Mastering Stress, Anxiety & Hormones: A Deep Dive into the Autonomic Nervous System
|
Dec 19, 2023 |
How Your Enteric Nervous System Influences Your Digestion, Hormones, Mental Health & Skin
|
Dec 12, 2023 |
A Comprehensive Guide To Thyroid Health - Genetics, Weight Loss, Food Recommendations, Managing Stress & More
|
Dec 05, 2023 |
ENCORE The Subconscious Mind and How Yoga Can Change Your Patterns
|
Nov 28, 2023 |
The Science of Sound Baths - Healing at A Cellular Level
|
Nov 14, 2023 |
Naturally Treating Your Thyroid WITHOUT Medication & Connecting Your Gut, Brain, and Hormones
|
Nov 07, 2023 |
Your Hormones Could Be The Cause of Your Weight Gain - Understand WHY & How to Naturally Lose Weight!
|
Oct 31, 2023 |
EASE Method: How To Heal Yourself When The Healthcare System Fails You
|
Oct 24, 2023 |
The Benefits of Ashtanga Yoga - The Ancient Yogic Practice
|
Oct 17, 2023 |
Hormones and Menopause: What Is Causing Your Symptoms & How To Overcome Them
|
Oct 10, 2023 |
ENCORE: How to ACTUALLY Balance Your Hormones...Without Toxic Medications
|
Oct 03, 2023 |
Stress Eating - How Your Hormones, Weight Gain and Mood Are Connected
|
Sep 26, 2023 |
How Stress Affects Your Confidence and How To Boost Your Self-Esteem
|
Sep 19, 2023 |
How To Use Your Breath To Reduce Stress
|
Sep 12, 2023 |
How To Overcome Adrenal Fatigue and Balance Your Hormones Naturally
|
Sep 06, 2023 |
How Yoga Can Balance Your Hormones and The Connection With Chakras
|
Aug 22, 2023 |
Beyond Book Smarts: How Applied Knowledge Drives Change
|
Aug 15, 2023 |
Why Yoga is a Work-IN, Not A Work-Out
|
Aug 08, 2023 |
The Subconscious Mind and How Yoga Can Change Your Patterns
|
Aug 01, 2023 |
Yoga, Anatomy and the Art of Inner Harmony
|
Jul 25, 2023 |
Why Our Healthcare System is Broken and How To Take Your Health Into Your Own Hands
|
Jul 18, 2023 |
How to ACTUALLY Balance Your Hormones...Without Toxic Medications (PART TWO)
|
Jul 11, 2023 |
How to ACTUALLY Balance Your Hormones...Without Toxic Medications (PART ONE)
|
Jul 04, 2023 |
Stress Unveiled: Decoding the Relationship Between Cortisol, Hormone Dysfunction, and Unwanted Symptoms
|
Jun 27, 2023 |
Ep. 312: Tuning In: Unlocking Your Body's Wisdom for YOUR Perfect Diet
|
Jun 20, 2023 |
Ep. 311: Why Following Somebody Else's Diet Plan Will Never Heal Your Gut
|
Jun 14, 2023 |
Ep. 310: Posture and Gut Health: Is Your Posture Causing Gut Issues?
|
Jun 06, 2023 |
Ep. 309: Is Juicing Good for Digestion?
|
May 30, 2023 |
Ep. 308: Hidden Ingredients That Could Harm Your Gut Health
|
May 23, 2023 |
Ep. 307: Hidden Signs of Poor Gut Health and Why Doctors Often Miss Them
|
May 16, 2023 |
Ep. 306: Intuitive Eating: Heal Your Gut WITHOUT Dieting
|
May 09, 2023 |
Ep. 305: The Missing First Step That Keeps You From Healing Your Gut
|
May 02, 2023 |
Ep. 304: Yoga and Gut Health: The Ultimate Healing Path
|
Apr 25, 2023 |
Ep. 303: Want to Get Rid of Your Gut Issues? Regulate Your Nervous System
|
Apr 18, 2023 |
Ep. 302: TOOLS For Your Health Are Only As Effective As The PERSON Using Them
|
Apr 11, 2023 |
Ep. 301: 3 Most Common Pelvic Floor Problems and How You Can Fix And Prevent Them
|
Apr 04, 2023 |
Ep. 300: 10 Ways to Boost Health If You Work Remotely
|
Mar 28, 2023 |
Ep. 299: The Bottom Line: What It Takes To Fix Your Gut
|
Mar 21, 2023 |
Ep. 298: Meet Dr. Connie Part 3: Healing Your Symptoms Requires Looking at the WHOLE Puzzle
|
Mar 14, 2023 |
Ep. 297: Meet Dr. Connie Part 2: Your Patterns Create Your Health...and Your Sickness
|
Mar 07, 2023 |
Ep. 296: Meet Dr. Connie Part 1: How Your Relationships Influence Your Health
|
Feb 28, 2023 |
Ep. 295: Could Diastasis Recti Be Causing Your Belly Pooch and Gut Issues?
|
Feb 21, 2023 |
Ep. 294: The Relationship Between Yoga and Nutrition for Optimal Health and Wellness
|
Feb 14, 2023 |
Ep. 293: Could Your Weight Gain Be A Result Of Minor, Repetitive Injury?
|
Feb 07, 2023 |
Ep. 292: Best Gut Health Supplements and Herbals
|
Jan 31, 2023 |
Ep. 291: Effective Detox Strategies for a Healthy Gut
|
Jan 24, 2023 |
Ep. 290: The REAL Cause of Gut Issues and How To Heal Your Gut
|
Jan 17, 2023 |
Ep. 289: Debunking Restrictive Diets for Gut Health
|
Jan 10, 2023 |
Ep. 288: Yamas and Niyamas in Yoga: Cultivating Mindfulness and Self Awareness for a Fulfilling Life
|
Jan 03, 2023 |
Ep. 287: Boost Focus and Energy Through The Practice of Yoga
|
Dec 27, 2022 |
Ep. 286: Chakras 101: Healing Through Meditation
|
Dec 20, 2022 |
Ep. 285: Boost Energy With These Simple Chair Exercises
|
Dec 13, 2022 |
Ep. 284: When Life Throws a Wrench In Your Plans
|
Dec 06, 2022 |
Ep. 283: Functional Yoga Medicine: What It Is And Why You Need It
|
Nov 29, 2022 |
Ep. 282: Why Your FEELINGS Matter
|
Nov 23, 2022 |
Ep. 281: Redefine What HEALTHY Means For YOU!
|
Nov 15, 2022 |
Ep. 280: True Healing Does Not Happen In Parts And Pieces
|
Nov 08, 2022 |
Ep. 279: Why Diets Perpetuate Inflammation
|
Nov 01, 2022 |
Ep. 278: Optimize Gut Health to Get Rid of Belly Fat
|
Oct 11, 2022 |
Ep. 277: Essential Ingredient for Optimal Health and Wellness That Most People Ignore
|
Oct 04, 2022 |
Ep. 276: Why Your Posture is Critical For Your Gut Health
|
Sep 27, 2022 |
Ep. 275: The Gut Brain Connection
|
Sep 20, 2022 |
Ep. 274: Truth About Food Sensitivities
|
Sep 14, 2022 |
Ep. 273: Truth about IBS and SIBO
|
Sep 06, 2022 |
Ep. 272: Listen to Your Gut!
|
Aug 30, 2022 |
Ep. 271: Gut Health 101
|
Aug 23, 2022 |
Ep. 270: ENCORE - 5 Critical Mistakes That Keep You From Healing
|
Aug 17, 2022 |
Ep. 269: Why Self Awareness is Essential for Health
|
Aug 09, 2022 |
Ep. 268: Cultivating Harmony in the Body
|
Aug 02, 2022 |
Ep. 267: Why Are Posture and Alignment So Important?
|
Jul 26, 2022 |
Ep. 266: Fundamental Pillars of Safe Movement
|
Jul 20, 2022 |
Ep. 265: Understanding the Problem With Autoimmunity
|
Jul 13, 2022 |
Ep. 264: Why Yoga is a Powerful Tool for Healing for Autoimmunity
|
Jul 05, 2022 |
Ep. 263: Autoimmunity is a Catalyst For Your Transformation
|
Jun 28, 2022 |
Ep. 262: There Is No “One Size Fits All” Approach To Healing Autoimmunity
|
Jun 21, 2022 |
Ep. 261: How to Improve Your Diet When Living With Autoimmunity
|
Jun 14, 2022 |
Ep. 260: How to Eliminate Pain On Demand
|
Jun 07, 2022 |
Ep. 259: Tips to Boost Energy When You’re Struggling with Debilitating Fatigue
|
May 31, 2022 |
Ep. 258: How To Plan Your Life When It’s Impossible To Know How You’ll Feel
|
May 25, 2022 |
Ep. 257: What To Do When You Just Don’t Feel Like It
|
May 17, 2022 |
Ep. 256: Why Your Attention is Something You Must Protect to Prevent Self Sabotage
|
May 10, 2022 |
Ep. 255: Are You Too Busy "Doing" That You've Stopped "Being" Yourself?
|
May 03, 2022 |
Ep. 254: The DNA of the Autoimmune Warrior
|
Apr 26, 2022 |
Ep. 253: Self Love is the Antidote to Self Loathing
|
Apr 19, 2022 |
Ep. 252: How to Set Priorities
|
Apr 12, 2022 |
Ep. 251: Are You An Autoimmune Worrier or an Autoimmune Warrior?
|
Apr 06, 2022 |
Ep. 250: Why Investing In Your Health Is the Smartest Thing You Can Do
|
Mar 29, 2022 |
Ep. 249: ONE Essential Ingredient for Healing That Most Autoimmune Patients Are Missing
|
Mar 22, 2022 |
Ep. 248: 7 Practical Tips When Eating to Reduce Inflammation for Autoimmunity
|
Mar 15, 2022 |
Ep. 247: Three Things You Can Do Right Now to Feel Better Fast
|
Mar 08, 2022 |
Ep. 246: Redefining HEALTHY Eating for Autoimmunity
|
Mar 01, 2022 |
Ep. 245: ENCORE - What To Do When You're Not Feeling Well
|
Feb 22, 2022 |
Ep. 244: Autoimmunity and Microbiome
|
Feb 15, 2022 |
Ep. 243: 5 Critical Mistakes That Keep You From Healing
|
Feb 08, 2022 |
Ep. 242: Why YOU Are Part of the "Cause" of Autoimmunity
|
Feb 02, 2022 |
Ep. 241: 5 Common Autoimmune Diet Misconceptions
|
Jan 26, 2022 |
Ep. 240: ENCORE - Shifting from Sickness to Health Requires Revealing Your Values
|
Jan 19, 2022 |
Ep. 239: How to Navigate the Emotional Rollercoaster of Autoimmunity
|
Jan 12, 2022 |
Ep. 238: Why The Alkaline Method™ Was Created
|
Jan 05, 2022 |
Ep. 237: Autoimmune Flares Can Happen Despite Your Best Efforts
|
Dec 28, 2021 |
Ep. 236: Alkaline Method™ for Autoimmunity Success Story: Overcoming Fear and Anxiety
|
Dec 22, 2021 |
Ep. 235: Alkaline Method™ for Autoimmunity Success Story: How Processing Trauma and Prioritizing Your Relationship With Yourself Leads to Physical Healing
|
Dec 14, 2021 |
Ep. 234: ENCORE - The Cost of Sickness Vs Investing In Your Health
|
Dec 07, 2021 |
Ep. 233: Get to the Root Cause of Your Autoimmunity Once and For All
|
Dec 01, 2021 |
Ep. 232: Health and Thanksgiving
|
Nov 24, 2021 |
Ep. 231: Why Education Can Keep You Stuck and What You Can Do About It
|
Nov 17, 2021 |
Ep. 230: ENCORE - Habit of Being Your "Sick" Self Might Be the Cause of Your Autoimmunity
|
Nov 10, 2021 |
Ep. 229: ENCORE - The Importance of Detoxification for Autoimmune Patients
|
Nov 03, 2021 |
Ep. 228: Stress + Gut Dysfunction, and How They Relate to Autoimmunity
|
Oct 27, 2021 |
Ep. 227: ENCORE - Creating New Habits
|
Oct 20, 2021 |
Ep. 226: Trusting Yourself
|
Oct 13, 2021 |
Ep. 225: ENCORE - How to Think, Act, and BE Healthier Than You Ever Thought Possible When You Learn to Control Your Mind and Emotions
|
Oct 06, 2021 |
Ep. 224: These Are The Most Important Ingredients For Healing Autoimmunity
|
Sep 29, 2021 |
Ep. 223: Alkaline Shift for Autoimmunity
|
Sep 22, 2021 |
Ep. 222: What To Do When You're Not Feeling Well
|
Sep 15, 2021 |
Ep. 221: Health is a State of Being
|
Sep 08, 2021 |
Ep. 220: COVID Implications and Autoimmunity
|
Sep 01, 2021 |
Ep. 219: The Power of Meditation
|
Aug 25, 2021 |
Ep. 218: Autoimmune Health Transformation Success Story: Overcoming Fear and Anxiety
|
Aug 18, 2021 |
Ep. 217: Autoimmune Health Transformation Success Story: Breaking the Sick Cycle
|
Aug 11, 2021 |
Ep. 216: Autoimmune Health Transformation Success Story: New Found Hope for Life and Health
|
Aug 05, 2021 |
Ep. 215: Keeping It Real - Marriage Struggles and Autoimmunity
|
Jul 28, 2021 |
Ep. 214: How to Shift Your Limiting Beliefs From Sick to Health
|
Jul 21, 2021 |
Ep. 213: Context Is Much More Important Than Content
|
Jul 14, 2021 |
Ep. 212: It's Okay When Things Are Not Okay
|
Jul 07, 2021 |
Ep. 211: Cost of Sickness Vs Investing In Your Health
|
Jun 30, 2021 |
Ep. 210: The Missing Link in Holistic Autoimmune Healing
|
Jun 23, 2021 |
209. Doctors Don't Heal You, Only You Can Heal Yourself
|
Jun 16, 2021 |
208. Understanding Why You Have Autoimmunity Is the First Step in Shifting Towards Self Empowered Healer
|
Jun 08, 2021 |
207. Clear Blueprint to Reverse Autoimmunity Through Application of the Alkaline Methodology to Transform Your Health and Life Once and For All
|
Jun 02, 2021 |
206. Routine Questions to Ask Your Doctor
|
May 26, 2021 |
205. Understanding Inflammation And How It Affects Your Autoimmunity
|
May 19, 2021 |
204. Finding Clarity On What Foods To Eat For Your Autoimmunity
|
May 11, 2021 |
203. The Missing Ingredient to Your Healing
|
May 04, 2021 |
202. Yoga is a Journey, NOT a Destination
|
Apr 28, 2021 |
201. Why Your Health May Be Doomed Without You Realizing It
|
Apr 21, 2021 |
200. Tame Your Brain, Tame Your Health
|
Apr 13, 2021 |
199. You May Be Perpetuating Your Autoimmunity
|
Apr 06, 2021 |
198. Shifting from Sickness to Health Requires Revealing Your Values
|
Mar 31, 2021 |
197. Health Must Be a Core Value That You Align With
|
Mar 24, 2021 |
196. It's Not Enough to Change Your Diet, You Must Change Your Being
|
Mar 17, 2021 |
195. Why Wanting to Be Healthy Is Never Enough
|
Mar 10, 2021 |
194. Why Health Is Not A Priority In Your Life
|
Mar 03, 2021 |
193. Why You’re Living a Lie
|
Feb 24, 2021 |
192. Attachment to Pain and Suffering is What Keeps You Sick and Scared
|
Feb 17, 2021 |
191. Your Identity is the Driving Force Behind the Life You’ve Created
|
Feb 10, 2021 |
190. Habit of Being Your Sick Self is the Root Cause of Your Autoimmunity
|
Feb 03, 2021 |
189. Is Your Current Healthcare System in Alignment With What You Need?
|
Jan 27, 2021 |
188. Why You Are Slowly Dying
|
Jan 20, 2021 |
187. Understanding Who You Are is the First Step to Healing
|
Jan 12, 2021 |
186. Recipe for Powerful Healing
|
Jan 06, 2021 |
185. New Year, New You
|
Dec 29, 2020 |
184. Hindsight 2020
|
Dec 21, 2020 |
183. Placebo Effect for Autoimmunity
|
Dec 15, 2020 |
182. Supplements to Consider to Boost Your Immune System Against COVID
|
Dec 08, 2020 |
181. The Hidden Toxins in the Foods We Eat That Can Cause Long Term Damage
|
Dec 01, 2020 |
180. Your Commitment to Your Blueprint for Success
|
Nov 24, 2020 |
179. Creating New Habits
|
Nov 23, 2020 |
178. Breaking the Habit of Being Yourself
|
Nov 10, 2020 |
177. Revealing Your Subconscious Identity
|
Nov 03, 2020 |
176. Create Neutrality: Reset Your Body from Sickness to Health
|
Oct 27, 2020 |
175. Your Identity Determines Your Prognosis
|
Oct 20, 2020 |
174. Transforming Your Health Requires an Inside-Out Approach
|
Oct 12, 2020 |
173. Uncovering Your ANTs - Automatic Negative Thoughts
|
Oct 06, 2020 |
172. Your Gut as Your Second Brain
|
Sep 29, 2020 |
171. Why You Must Choose to Be Invincible
|
Sep 22, 2020 |
170. Integrative Medicine vs Functional Medicine vs Alternative Medicine for Autoimmunity
|
Sep 15, 2020 |
169. Breakdowns are Necessary for Breakthroughs
|
Sep 08, 2020 |
168. The Cost of Healthcare vs. Sick Care
|
Sep 02, 2020 |
167. Pitfalls in Functional Medicine for Autoimmunity
|
Aug 25, 2020 |
166. Going from Powerless Patient to Empowered Rebel
|
Aug 17, 2020 |
165. Functional Autoimmune Disease/ Symptoms Management
|
Aug 11, 2020 |
164. Healthy Lifestyle is Key for Defending Against Covid
|
Aug 02, 2020 |
163. Power of Meditation for Autoimmunity
|
Jul 27, 2020 |
162. Autoimmune Health and Beauty
|
Jul 19, 2020 |
161. 10 Essential Lessons I Learned from Two Decades of Living with Autoimmunity
|
Jul 12, 2020 |
160. What's the Perfect Diet for Autoimmunity?
|
Jul 05, 2020 |
159. Why You Should Choose To Live An Extraordinary Life With Autoimmunity
|
Jun 30, 2020 |
158. Fundamental of Health in Autoimmunity
|
Jun 22, 2020 |
157. Why haven't you committed to healing from autoimmunity?
|
Jun 15, 2020 |
156. Holistic Considerations in Treatment of Autoimmunity
|
Jun 08, 2020 |
155. Simplify to Amplify Your Health
|
Jun 02, 2020 |
154. The Art of Living with Autoimmunity
|
May 27, 2020 |
153. Importance of Detoxification and Autoimmunity
|
May 19, 2020 |
152. Health is an Investment, Not an Expense
|
May 12, 2020 |
151. Holistic Healing for Autoimmune Conditions
|
May 05, 2020 |
150. Are You an Autoimmune Rebel or an Autoimmune Victim?
|
Apr 29, 2020 |
149. Dr. Connie's Story Part 3: Taking Massive Action to Transform Your Health
|
Apr 21, 2020 |
148. Dr. Connie's Story Part 2: What Being an Autoimmune Rebel Really Means
|
Apr 18, 2020 |
147. Dr. Connie's Story Part 1: Healing Starts with this One Shift
|
Apr 15, 2020 |
146. How to Manage Your Mind During a Crisis
|
Apr 10, 2020 |
145. Business Owners: Is Coronavirus a Potential for Opportunity or Loss?
|
Mar 27, 2020 |
144. What Every Holistic Entrepreneur Needs to Know About Creating a Business
|
Mar 27, 2020 |
143. Are You Making This Mistake With Your Patients?
|
Mar 12, 2020 |
142. Hydration Tips All Hot Yoga Students Need To Know
|
Mar 07, 2020 |
141. What You Can Do About Inflammation
|
Mar 03, 2020 |
140. Chakras and Their Effect on Self Healing
|
Feb 25, 2020 |
139. Do You Believe Lupus Can Be Cured?
|
Feb 20, 2020 |
138. Lupus Beauty Secrets You Wouldn't Expect
|
Feb 18, 2020 |
137. Breaking the Habit of Being Sick
|
Feb 12, 2020 |
136. Lupus Q&A: Lupus Diet, Reducing Swelling, and Acupuncture
|
Feb 08, 2020 |
135. What are the Stages of Lupus?
|
Feb 04, 2020 |
134. Lupus Q&A: Paleo vs Keto, Increasing Energy, and Leaky Gut
|
Feb 01, 2020 |
133. Could Lupus Be Caused By Repressed Feelings?
|
Jan 30, 2020 |
132. Antibiotics in Meat May Be The Culprit of Your Health Issues
|
Jan 28, 2020 |
131. Which Diet is Best for You?
|
Jan 23, 2020 |
130. Rethinking Disease: Our Functional Medicine Approach
|
Jan 21, 2020 |
129. What are the Stages of Lupus?
|
Jan 16, 2020 |
128. Lupus Q&A: Turmeric for Inflammation, Vitamins to Take, and Omnacortil
|
Jan 11, 2020 |
127. Microbiome: Health is All About the Bugs Within You
|
Jan 09, 2020 |
126. What's the Problem With Conventional Lab Testing?
|
Jan 07, 2020 |
125. Health Truths vs Facts
|
Jan 03, 2020 |
124. Lupus Q&A: Probiotics, Lupus Gut Healing Diet
|
Dec 28, 2019 |
123. Root Cause of Lupus May Not Be What You Think
|
Dec 24, 2019 |
122 Why Inflammation is the Root Cause of Disease and What To Do About It
|
Dec 21, 2019 |
121. Mental Cleanse: Change Your Beliefs About Lupus
|
Dec 18, 2019 |
120. Are You Committed to Healing from Lupus?
|
Dec 10, 2019 |
119. Health is an Investment, Not an Expense
|
Dec 03, 2019 |
118. Change Your Mindset and Make 2020 Your Best Year
|
Nov 25, 2019 |
117. Lupus Q&A: Benlysta, Lupus Flare
|
Nov 22, 2019 |
116. What's the Most Effective Way to Reverse Lupus?
|
Nov 06, 2019 |
115. What It Means To Be A Lupus Warrior or Rebel
|
Oct 29, 2019 |
114. Strengthening Series Part 2: You Lose What You Don't Use
|
Oct 02, 2019 |
113. Priming Your Body to Heal Part 2: The Physiology of Priming Your Body
|
Sep 06, 2019 |
112. Yikes! My Lupus Flare Experience
|
Aug 20, 2019 |
111. Breaking the Habit of Being Sick
|
Aug 13, 2019 |
110. At Risk for Osteoporosis? Find Out How to Reverse It
|
Aug 08, 2019 |
109. Lupus Beauty Secrets You Wouldn't Expect
|
Aug 06, 2019 |
108. You Are Your Best Doctor
|
Jul 18, 2019 |
107. How to Take an Active Role in Your Healthcare
|
Jul 08, 2019 |
106. Microbiome: Health is All About the Bugs Within You
|
Jun 27, 2019 |
105. First Step to Improving Your Lupus Prognosis
|
Jun 18, 2019 |
104. The Importance of Sleep
|
Jun 13, 2019 |
103. Yikes! My Lupus Flare Experience
|
Jun 06, 2019 |
102. Pancytopenia: My Near Death Experience
|
Jun 04, 2019 |
101. How Movement Reduces the Toxins in Our Bodies
|
May 30, 2019 |
100. The Connection Between Lupus and SIBO
|
May 17, 2019 |
99. What are the Stages of Lupus?
|
Apr 09, 2019 |
98. Inflammation as the Root Cause of Disease and What You Can Do About It
|
Mar 18, 2019 |
98. Why Is Proper Posture So Important?
|
Mar 11, 2019 |
97. Healing is a Mindset Shift
|
Feb 27, 2019 |
96. Top 5 Lupus Hair Loss Tips
|
Feb 19, 2019 |
95. The Amazing Impacts Mushrooms Have on Health
|
Feb 19, 2019 |
94. Calling All Lupus Rebels: You CAN Heal from Lupus
|
Feb 15, 2019 |
93. Don’t Conform! For the Sake of Your Health
|
Jan 30, 2019 |
92. And It May Cause Death! The Truth About Medications
|
Jan 28, 2019 |
91. Lupus Q&A 6
|
Jan 25, 2019 |
90. SIBO: How Small Intestinal Bacterial Overgrowth Affects Your Health
|
Jan 23, 2019 |
89. The Line Between Health and Disease
|
Jan 21, 2019 |
88. Lupus Q&A: Protein Intake, Pain Management, and Lupus Test Results
|
Jan 18, 2019 |
87. The Role of Probiotics
|
Jan 15, 2019 |
86. Lupus Q&A: Paleo vs. Keto, Increasing Energy, and Leaky Gut
|
Jan 04, 2019 |
85. Parenting with Lupus
|
Jan 02, 2019 |
84. Becoming a Rebel: The Journey from Sickness To Health
|
Dec 18, 2018 |
83. Lupus Q&A: Lupus Diet, Reducing Swelling, and Acupuncture
|
Dec 15, 2018 |
82. Are You At Risk of Sarcopenia?
|
Dec 12, 2018 |
81. The Power of Disease Healing Mushrooms
|
Dec 11, 2018 |
80. Celery Juice: A Magical Drink for Reversing Disease
|
Nov 28, 2018 |
79. Can Keto Diet be just what you need?
|
Nov 13, 2018 |
78. Lupus Q&A: Borage Oil, Leaky Gut, Foot Surgery, and Sed Rate
|
Nov 11, 2018 |
77. Hypothyroidism and Hyperthyroidism: Could You Have Thyroid Imbalance?
|
Nov 08, 2018 |
76. What's a Fasting Mimicking Diet and What are the Benefits?
|
Sep 06, 2018 |
75. Why Is Proper Posture So Important?
|
Sep 03, 2018 |
74. Lupus Q&A: Sjogren’s Syndrome, Lupus Diagnosis, Amino Acids
|
Aug 31, 2018 |
73. Low Dose Naltrexone for Autoimmunity: What Are The Benefits?
|
Aug 29, 2018 |
72. The Antibiotic Resistance Epidemic
|
Aug 27, 2018 |
71. Lupus Q&A: Insomnia, Hives, and Benlysta
|
Aug 24, 2018 |
70. Sun Exposure: What are the Effects on Our Health
|
Aug 22, 2018 |
69. What is Histamine Intolerance?
|
Aug 20, 2018 |
68. Lupus Q&A: Elimination Diet, Fighting Fatigue and Hair Loss, and Methotrexate
|
Aug 17, 2018 |
67. How Understanding Our Human Tendencies Helps Us Heal67
|
Aug 15, 2018 |
66. Inflammation and Weight Gain
|
Aug 13, 2018 |
65. Lupus Q&A: Intermittent Fasting and Hormones
|
Aug 10, 2018 |
64. Rethinking Disease: Our Functional Medicine Approach64.
|
Aug 08, 2018 |
63. Health Truths vs Facts
|
Aug 06, 2018 |
62. Lupus Q&A: Body Aches, Aspirin and Vitamin K, and Pulmonary Fibrosis
|
Aug 03, 2018 |
61. 10 Ways to Improve Mental Fitness
|
Aug 01, 2018 |
60. Lupus and the Medical System
|
Jul 30, 2018 |
61. Lupus and the Medical System
|
Jul 30, 2018 |
59. Lupus Q&A: Melasma, Being Diagnosed, Fighting Fatigue, and Lupus Diet
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Jul 27, 2018 |
58. Which Diet is Best for You
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Jul 25, 2018 |
57. What's the Problem With Conventional Lab Testing
|
Jul 23, 2018 |
56. Lupus Q&A: Turmeric for Inflammation, Vitamins to Take, and Omnacortil
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Jul 20, 2018 |
55. The Importance of Muscle Mass in Health and Longevity
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Jul 17, 2018 |
54. Antibiotics in Meat May Be The Culprit of Your Health Issues
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Jul 16, 2018 |
53. Lupus Q&A: Probiotics, Lupus Gut Healing Diet, and PMS and Flares
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Jul 13, 2018 |
52. The Connection Between Leaky Gut And Auto-immune Disease
|
Jul 11, 2018 |
51. It's Not Just About The Food
|
Jul 02, 2018 |
50. Debunking the Myths of Diets
|
Mar 05, 2018 |
49. How Posture Affects Mindset
|
Mar 05, 2018 |
48. Lupus Q&A 21: Constipation and Bloating
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Mar 02, 2018 |
47. Why Being Alkaline Is Important For Our Health
|
Feb 28, 2018 |
46. Creating Balance in the Gut
|
Feb 26, 2018 |
45. Lupus Q&A 20: Lupus Labs, Antiphospholipid Syndrome, Vertigo, Stomach Issues, Brain Fog
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Feb 17, 2018 |
44. Prevention Is The Way To Go
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Feb 13, 2018 |
43. Lupus Q&A 19: Tight Muscles, Lupus Flare, Medications, and Fatigue
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Feb 12, 2018 |
42. Discovering Your Fountain of Youth
|
Feb 07, 2018 |
41. Are You Getting Enough Micronutrients
|
Feb 06, 2018 |
40. Lupus Q&A 18: Will a Hysterectomy Decrease My Lupus Symptoms?
|
Feb 03, 2018 |
39. The Roadmap Towards Optimal Health That You’ve Been Looking For
|
Jan 31, 2018 |
38. What It Means To Be Healthy
|
Jan 29, 2018 |
37. Lupus Q&A 17: Anemia, Neuropsychiatric Symptoms, Hair Loss, and Dull Skin
|
Jan 27, 2018 |
36. The Difference Between Treatment and Cure
|
Jan 24, 2018 |
35. Lupus Q&A 16: Lupus Nephritis and Lupus Weight Loss
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Jan 23, 2018 |
34. 10 Benefits of Lemon To Transform Your Health
|
Jan 22, 2018 |
33. Glyphosate: Can it be the cause of leaky gut and disease?
|
Jan 19, 2018 |
32. Cure or Heal Lupus
|
Jan 16, 2018 |
31. Lupus Q&A 15: Hives, Origin of Lupus, and Severity of Symptoms
|
Jan 15, 2018 |
30. Take Control of Your Life in the New Year
|
Jan 11, 2018 |
29. Brain Fog and Lupus
|
Jan 09, 2018 |
28. Lupus Q&A 14: Hypothyroidism and Hair Loss, Fatigue, and Biologic Infusions
|
Jan 08, 2018 |
27. The Importance of a Tribe to REVERSE LUPUS
|
Dec 28, 2017 |
26. Why Is It So Hard to Change Our Behaviors?
|
Dec 28, 2017 |
25. Lupus Q&A 13: Achieving Remission, Misdiagnoses, Metabolic Dysfunction, and Laryngitis
|
Dec 27, 2017 |
24. Can CBD Oil be just What we need?
|
Dec 22, 2017 |
23. What Doctors don't tell you about Lupus
|
Dec 21, 2017 |
22. Lupus Q&A 12: Supplements, Cutting Back on Meds, CBD Oil, and Sciatic Pain
|
Dec 17, 2017 |
21. My Rebel Story
|
Dec 14, 2017 |
20. Beauty Truly Comes From Learning to Love Yourself
|
Dec 12, 2017 |
19. Q & A 11: Kidney Involvement, Vertigo, Types of Lupus, and Esophageal Pain and Spasms
|
Dec 11, 2017 |
18. Do you want to reverse your Lupus?
|
Dec 08, 2017 |
17. What's your metabolic body type?
|
Dec 07, 2017 |
16. Lupus Q&A 10
|
Dec 04, 2017 |
15. The Truth About Medications
|
Nov 30, 2017 |
14. How can you benefit from gluten free diet?
|
Nov 28, 2017 |
13. Metabolic Syndrome: What it is and How to Reverse it
|
Nov 23, 2017 |
12. Top 10 Brain Foods For Increased Attention
|
Nov 20, 2017 |
11. Lupus Q&A 9
|
Nov 18, 2017 |
10. Autoimmune Triad: 3 Factors Causing Disease to Manifest
|
Nov 15, 2017 |
9. Tame Your Gut, Tame Your Life: How To Eliminate Toxins
|
Nov 14, 2017 |
8. Lupus Q & A 8
|
Nov 14, 2017 |
7. Brain Fog and Lupus
|
Nov 14, 2017 |
6. Lupus Q&A 7
|
Nov 08, 2017 |
5. Why Mitochondrial Dysfunction is the root cause of your disease?
|
Nov 08, 2017 |
4. Why Conventional Medicine Should Be Considered Sickcare
|
Nov 01, 2017 |
3. Functional Medicine and Your Health
|
Oct 22, 2017 |
2. From Disease to Health
|
Oct 16, 2017 |
1. Dr. Connie's Healing Journey
|
Oct 16, 2017 |