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Episode | Date |
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Beyond Comfort Zones: Guiding Girls Through Social Anxiety
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May 01, 2024 |
I'm so depressed I act like it's my birthday- Everyday!
|
Apr 24, 2024 |
But mom, everyone is on snapchat! - The Truth About Snapchat's Risks
|
Feb 28, 2024 |
Navigating Toxic Socialization: Why school should not be a main source of socialization
|
Feb 07, 2024 |
Navigating Social Contagion: Shaping a Positive Journey for Teen Girls
|
Jan 31, 2024 |
Bubbles of Love_Nurturing Energy Management with Your daugher
|
Jan 24, 2024 |
Questioning Norms: A Journey into Intentional Motherhood
|
Jan 17, 2024 |
Empowering Girls: A Raw Journey Through Motherhood's Challenges
|
Jan 03, 2024 |
Self Advocacy: A Critical Life Skill all Girls Need. A how-to-guide
|
Nov 29, 2023 |
Rest, Reflect, Rejoice: A Guide to Balance in the Holiday Hustle
|
Nov 15, 2023 |
Teen Brain Chronicles: Smart but Scattered
|
Nov 08, 2023 |
Hey Daughter! Blame Your Good Behavior on Me!
|
Oct 25, 2023 |
Your daughter is like a debit card
|
Oct 04, 2023 |
When friendships go sour and relationships are toxic. How to help without her pushing you away
|
Sep 27, 2023 |
Steps to Creating Closer Communication with your Daughter
|
Sep 13, 2023 |
Look for the Shimmers | Celebrating our 200th episode!
|
Sep 06, 2023 |
When things just don't feel "right" at school - Following your Intuition and Advocacy
|
Aug 30, 2023 |
New School Year| New Vibe! Tips and Tricks to create deeper connections with your daughter this year!
|
Aug 23, 2023 |
Are you Problem focused or Solutions Oriented? One makes all the difference
|
Jun 21, 2023 |
"It's me, Hi, I'm the problem its me"- Looking at the Mirror
|
Jun 14, 2023 |
The power of your thoughts and language you use
|
Jun 07, 2023 |
Untethered - Letting Go as the Grow
|
May 31, 2023 |
Moody Daughter? Mental check list and how to help
|
May 25, 2023 |
Why does my daughter cry so much?
|
May 17, 2023 |
5 Reasons your Tween or Teen Daughter Lies to You
|
Apr 19, 2023 |
This little thing that is DESTROYING communication with your daughter - a small tweak to make massive change
|
Apr 05, 2023 |
Emotional Spirals - Don't get sucked into the Vortex
|
Mar 29, 2023 |
Reframing "Normal" - Dissolving Stories that Don't Serve you or Your Daughter
|
Mar 22, 2023 |
Blanket "No's" Build Mistrust- Do this instead
|
Mar 15, 2023 |
Helping Girls Build Healthy Relationships with Food
|
Mar 08, 2023 |
The Exhaustive Disillusionment of Motherhood
|
Mar 01, 2023 |
Your Perception Creates Your Reality with Your Daughter
|
Feb 22, 2023 |
Helping Girls Push Past Fear - Tips and Tricks
|
Feb 08, 2023 |
The Link between Social Media and Girls Mental Health Crisis and more
|
Feb 01, 2023 |
Why the "Mommy Wine" was damaging my relationship with my girls
|
Jan 25, 2023 |
5 Things that can BUILD UP or BREAK DOWN TRUST with Your Daughter - A MUST LISTEN!
|
Jan 18, 2023 |
Celebrating my Teens Mistake- Triggers, Consequences and Action Moving Forward
|
Jan 11, 2023 |
2023- Year of YES and Sparking Embers
|
Jan 04, 2023 |
Post Holiday Collapse
|
Dec 28, 2022 |
Managing the Holiday Stress- Tips and Tricks Good Year Round
|
Dec 21, 2022 |
Sassy Pants, Walking on Eggshells and the Teen 'tude
|
Dec 14, 2022 |
Knock, Knock... Coming out of the Cocoon
|
Dec 07, 2022 |
Understanding Negative Behavioral Influences and Seeking Natural Healthy Support
|
Dec 01, 2021 |
The Gift of Neurodiversity Celebrating unique journeys
|
Nov 24, 2021 |
Mothering through Leadership
|
Nov 17, 2021 |
Letting go of old stories and beliefs through conscious creation
|
Nov 10, 2021 |
Embracing both our Masculine and Feminine Energies to Parent in Flow
|
Nov 03, 2021 |
The Gifts of Highly Sensitive People
|
Oct 27, 2021 |
Getting comfortable with uncomfortable feelings
|
Oct 20, 2021 |
Cultivating Confidence in Female Athletes with Mental Training and More
|
Oct 13, 2021 |
Open Spirituality: Intuition, the Witch Wound and Healing Generational Trauma to empower our Children
|
Oct 06, 2021 |
Birth Trauma, Ancestral Trauma and how it affects your parenting journey.
|
Jun 30, 2021 |
Born to Swim: Fostering a healthy love and respect of water for all ages
|
Jun 23, 2021 |
7 chakras gratitude meditation with chanting led by 7 year-old Grateful GiGi
|
Jun 16, 2021 |
Motherhood, Media, Inclusivity of ALL bodies & breaking cycles of behavior with Adiba Nelson
|
Jun 09, 2021 |
Feeling So Strong: Empathic Mastery with Jennifer Moore Part 2of 2
|
Jun 02, 2021 |
Feelings So Strong: Empathic Mastery with Jennifer Moore Part 1 of 2
|
May 26, 2021 |
Energy Management with intention and movement
|
May 19, 2021 |
Heart led: Using choice as an energetic tool to raise your vibration and helping children connect with their own intuition and find themselv
|
Apr 28, 2021 |
Your Soul Story: An Intuitive Parenting Journey
|
Apr 21, 2021 |
Ray of Light: Energy Management tips and Tricks for Busy Moms
|
Apr 14, 2021 |
Modern Day Etiquette: Leadership training for girls
|
Apr 07, 2021 |
Breaking the Cycle: A look at generational trauma and epigenetics
|
Mar 31, 2021 |
Raising Sweet Boys with Tosha Schore
|
Mar 24, 2021 |
Flower Alchemy with Katie Hess of Lotuswei - Reconnect with your true nature
|
Mar 17, 2021 |
Body Positivity and not conforming to Society's Ideals of Beauty with Chenese Lewis
|
Mar 10, 2021 |
An Autism Journey: Meet Haley Moss one of the few openly autistic attorneys
|
Mar 03, 2021 |
Energy Healing - Tools and Techniques to Manage Energy for Parents and Children
|
Feb 24, 2021 |
Mindful Beauty Regimens to Breathe Intention and Gratitude into your Day
|
Feb 17, 2021 |
Fostering Independence and Leadership at Home through Education
|
Feb 10, 2021 |
Season 5 Launch with Maria Fuller | From Chaos to Clarity lessons from the Pandemic
|
Feb 03, 2021 |
Navigating Big Feelings in Uncertain Times. Tips, Tricks and Ideas for Kids and Parents.
|
Mar 20, 2020 |
The Power of Creating and Intentional Family Culture
|
Mar 04, 2020 |
Olivia's PJ Project and The Beautiful Words Project and Impact
|
Feb 19, 2020 |
Helping the Homeless in LA and Delivering Fresh Water in Ghana - an Inspiring 12 year old girl Changing the World
|
Feb 12, 2020 |
The little seedling that fed 245 people and later thousands and the girl who did it all
|
Feb 05, 2020 |
Girls and Anxiety | Developing Emotional Resiliency
|
Dec 25, 2019 |
The Power of Words, Building an Emotional Vocabulary
|
Dec 18, 2019 |
Life by Her Rule | Understanding Emotional Intelligence
|
Dec 11, 2019 |
Parenting through Leadership with Margaret Ruff
|
Dec 04, 2019 |
Navigating the Mother Daughter Relationship with Karen Anderson
|
Nov 27, 2019 |
Our 100th Episode Celebration!
|
Nov 20, 2019 |
Giving girls’ the freedom and confidence to do what they love with Bluet Girls
|
Nov 13, 2019 |
OMG! You Think I'm Fat - How to talk (or NOT talk) about your child's weight
|
Nov 06, 2019 |
Activism, Civic Leadership the Women's March and how to make Impact
|
Oct 30, 2019 |
Girl Bullying - an Epidemic Deemed "Normal Girl Behavior" and how to Stop it!
|
Oct 23, 2019 |
Empowerment from within | Spiritually Aware Parenting
|
Oct 16, 2019 |
Differently Wired: With TiLT Parenting
|
Oct 09, 2019 |
Fearless women, Princess Play, Gender Bias, Diversity and more with Girls Can! Crate
|
Oct 02, 2019 |
7 Steps To Finding Your Life's Purpose and the Three C's of Motherhood
|
Sep 18, 2019 |
Perky Perky Coffee and Empowering Girls through Entrepreneurship
|
Sep 11, 2019 |
Sparkitivity - The importance of Nurturing Creative Thinking
|
Sep 04, 2019 |
Being UnNormal - Supporting Parents of Children Struggling with Mental Health Issues
|
Aug 28, 2019 |
Strong Spirit Girl - The Importance of Cultivating Daily Gratitude practices
|
Aug 21, 2019 |
The Rise of the Snowplow Parent and decrease in Personal Leadership of Children
|
Aug 14, 2019 |
What children can teach us
|
Aug 07, 2019 |
Food Allergy Un-Boxed
|
Jul 31, 2019 |
Mean Girls and Relational Aggression
|
Jul 23, 2019 |
Empowering Girls with Holistic Menstrual Health Education
|
Jul 17, 2019 |
Super Hero Play and Teaching Consent
|
Jul 10, 2019 |
Empowered Girl Digital Citizens Change the World
|
Jun 26, 2019 |
Behavior is a Product of the Environment and Other Behavior Management Stories
|
Jun 19, 2019 |
Teaching Girls the Creative Process as a Foundation for Problem Solving and Future Success
|
Jun 12, 2019 |
Celebrating Culture, Diversity and Finding Yourself Through Stories
|
Jun 05, 2019 |
Pelvic Floor Problems that are Affecting Young Girls That No One is Talking About
|
May 29, 2019 |
Bee Free A Mindfulness Journey and Story
|
May 22, 2019 |
The Myth of the Starving Artist - A Tale of Empowerment
|
May 15, 2019 |
Breaking the Body Image Cycle and a Vulnerability Hangover
|
May 08, 2019 |
Sharing Stories to Raise Feminist Boys
|
May 01, 2019 |
en(gender)ed - Why we need to Raise Feminist Daughters
|
Apr 24, 2019 |
Finding Calm in the Midst of Parenting Chaos
|
Apr 17, 2019 |
Parenting through Presence | Hand in Hand Parenting
|
Apr 10, 2019 |
The Beginning of your Life Book Club
|
Apr 03, 2019 |
The Empowered Homeschool Experience
|
Mar 20, 2019 |
Raising a Mini Mogul and Project Resiliency Movement
|
Mar 13, 2019 |
Cultivating a Healthy Food Relationship even with Picky Eaters!
|
Mar 06, 2019 |
The Over-Scheduled Girl and the Impact of Stress on Health
|
Feb 27, 2019 |
The Power of Play and it's not just for Kids!
|
Feb 21, 2019 |
Girl Rallies | Cultivating Community and Empowerment
|
Feb 13, 2019 |
Brave like a Girl | Open Adoption and Two AWESOME Dads
|
Feb 06, 2019 |
Empowering Families and Children with Pets
|
Jan 30, 2019 |
The Fear of Change and Power of Self Love
|
Jan 23, 2019 |
Screen Obsession and Addiction | Creating an Empowering Online Experience
|
Jan 16, 2019 |
Food as a Coping Mechanism | Feel Amazing in your Body
|
Jan 09, 2019 |
Not Just a Princess | Smashing Gender Bias
|
Dec 19, 2018 |
Living your best life | Creativity, Expectations and Modeling Powerful Behavior
|
Dec 12, 2018 |
Taboo Money Talks and Girls
|
Dec 05, 2018 |
How Clean-and-Jerks can Empower your Girl
|
Nov 28, 2018 |
Exploring Emotional Intelligence a How-to approach
|
Nov 21, 2018 |
Girls and Navigating Social Media
|
Nov 14, 2018 |
The Empowered girl. The Power in Vulnerability
|
Nov 07, 2018 |
The power of really good questions
|
Oct 31, 2018 |
The Princess who didn't need to be saved and the powerful woman who created her
|
Oct 24, 2018 |
Language and the Power of Global Awareness
|
Oct 17, 2018 |
Mompreneurs Raising Girls | Impacting girls and business
|
Sep 26, 2018 |
Raising Girl's Voices - Building Leadership Skills
|
Sep 19, 2018 |
Empowering the Brilliant Mind - Journey of a Kidpreneur
|
Aug 29, 2018 |
Un-Masking the Girl - Finding your Authentic Self
|
Aug 22, 2018 |
Finding a Good Fit - Navigating the College Search like a Pro
|
Aug 15, 2018 |
Women Who Sail - Empowering Girls in a Male Dominated Sport
|
Aug 08, 2018 |
I Am Initiative
|
Jul 25, 2018 |
Developing the emerging leader without losing your mind!
|
Jul 18, 2018 |
The Single Parent Summit - Empowering all definitions of Single Parent
|
Jul 11, 2018 |
Princess Awesome - Clothing that Inspires Exploration and Creativity
|
Jul 04, 2018 |
Sleepless Nights and Autism Spectrum Disorder
|
Jun 27, 2018 |
Sleepless Nights and Autism Spectrum Disorder
|
Jun 27, 2018 |
Sleepless Nights and Autism Spectrum Disorder
|
Jun 27, 2018 |
Giving Artfully Kids - cultivating kindness
|
Jun 20, 2018 |
Think or Blue: How Gender Stereotypes limits a Girls Future
|
Jun 13, 2018 |
Sūmatoo: empowering & encouraging young girls to know their worth
|
Jun 06, 2018 |
Sūmatoo: empowering & encouraging young girls to know their worth
|
Jun 06, 2018 |
Teaching girls to find their inner toolkit with GiRLiFE Empowerment
|
May 30, 2018 |
Teaching girls to find their inner toolkit with GiRLiFE Empowerment
|
May 30, 2018 |
Transforming Trauma into Triumph
|
May 23, 2018 |
Transforming Trauma into Triumph
|
May 23, 2018 |
New Generation Parenting | Honoring the child and their spirit
|
May 16, 2018 |
New Generation Parenting | Honoring the child and their spirit
|
May 16, 2018 |
The Empowered Voice: Why tone matters and why yelling doesn't work
|
May 09, 2018 |
The Empowered Voice: Why tone matters and why yelling doesn't work
|
May 09, 2018 |
Women Empowering Women - Why Women Entrepreneurs can't succeed without Community
|
May 02, 2018 |
Women Empowering Women - Why Women Entrepreneurs can't succeed without Community
|
May 02, 2018 |
Powerful Girls - Meet Megan Grassell founder of Yellowberry
|
Apr 25, 2018 |
Powerful Girls - Meet Megan Grassell founder of Yellowberry
|
Apr 25, 2018 |
Into the Woods - Building Resiliency and Confidence in Nature
|
Apr 18, 2018 |
Into the Woods - Building Resiliency and Confidence in Nature
|
Apr 18, 2018 |
Positive Media for Girls: STRONG- The Magazine for Girls
|
Apr 11, 2018 |
Positive Media for Girls: STRONG- The Magazine for Girls
|
Apr 11, 2018 |
Girls Self Esteem Crisis - Social Media and Positive Role Models
|
Apr 04, 2018 |
Girls Self Esteem Crisis - Social Media and Positive Role Models
|
Apr 04, 2018 |
Parenting teens through Crisis a look at teen suicide
|
Mar 28, 2018 |
Parenting teens through Crisis a look at teen suicide
|
Mar 28, 2018 |
The Waverly Project: Passion Based Learning for Global Change
|
Mar 14, 2018 |
The Waverly Project: Passion Based Learning for Global Change
|
Mar 14, 2018 |
Persistent Sisters: A Course in Women's History through Play
|
Mar 07, 2018 |
Persistent Sisters: A Course in Women's History through Play
|
Mar 07, 2018 |
Music for the Soul: Music Therapy for Practical Life
|
Feb 28, 2018 |
Music for the Soul: Music Therapy for Practical Life
|
Feb 28, 2018 |
Authenticity and Empowerment through Fashion
|
Feb 21, 2018 |
Authenticity and Empowerment through Fashion
|
Feb 21, 2018 |
The True Meaning Behind Leadership and Girls
|
Feb 14, 2018 |
The True Meaning Behind Leadership and Girls
|
Feb 14, 2018 |
Body Image in a Media-Centric World
|
Feb 07, 2018 |
Body Image in a Media-Centric World
|
Feb 07, 2018 |
Just Be - Navigating PTSD, Assault and more while Raising Powerful Girls
|
Jan 31, 2018 |
Just Be - Navigating PTSD, Assault and more while Raising Powerful Girls
|
Jan 31, 2018 |
Love your Body, Love yourself
|
Jan 24, 2018 |
Love your Body, Love yourself
|
Jan 24, 2018 |
How to respond so they keep talking
|
Jan 17, 2018 |
How to respond so they keep talking
|
Jan 17, 2018 |
More alike than different- a chromosomally enhanced journey
|
Jan 10, 2018 |
More alike than different- a chromosomally enhanced journey
|
Jan 10, 2018 |
Breaking away from "the norm" and why time outs don't work
|
Jan 03, 2018 |
Breaking away from "the norm" and why time outs don't work
|
Jan 03, 2018 |
Breaking Away from Traditions and Cultures in Parenting
|
Dec 13, 2017 |
Breaking Away from Traditions and Cultures in Parenting
|
Dec 13, 2017 |
Increase Confidence and Mirroring Behavior
|
Dec 06, 2017 |
Increase Confidence and Mirroring Behavior
|
Dec 06, 2017 |
5 Ways to Raise Brilliant, Bold and Beautiful Girls
|
Nov 29, 2017 |
5 Ways to Raise Brilliant, Bold and Beautiful Girls
|
Nov 29, 2017 |
Girls and Food: The Body Image and Food Dynamic
|
Nov 22, 2017 |
Girls and Food: The Body Image and Food Dynamic
|
Nov 22, 2017 |
Girls and Anxiety - Navigating Emotional Resiliency
|
Nov 15, 2017 |
Girls and Anxiety - Navigating Emotional Resiliency
|
Nov 15, 2017 |
Accurate Thinking: Start here for ultimate success!
|
Nov 06, 2017 |
Accurate Thinking: Start here for ultimate success!
|
Nov 06, 2017 |
The Power of Words, Creating an Empowering Vocabulary
|
Oct 30, 2017 |
The Power of Words, Creating an Empowering Vocabulary
|
Oct 30, 2017 |
Life by Her Rules: Emotional Intelligence
|
Oct 23, 2017 |
Life by Her Rules: Emotional Intelligence
|
Oct 23, 2017 |
Letting Go of your Girls as you Raise Them Up
|
Oct 16, 2017 |
Letting Go of your Girls as you Raise Them Up
|
Oct 16, 2017 |
Boundaries and Navigating the Mother Daughter Relationship
|
Oct 09, 2017 |
Boundaries and Navigating the Mother Daughter Relationship
|
Oct 09, 2017 |
Girls and the power of Money
|
Oct 02, 2017 |
Girls and the power of Money
|
Oct 02, 2017 |