This Woman Can
By Janice Sutherland
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Category: Careers
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Episodes: 100
Description
This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence.
For more information contact info@janicesutherland.com or visit www.janicesutherland.com/
| Episode | Date |
|---|---|
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Why SHAME: Should Have Already Mastered Everything is a Lie We Need to Drop
|
Oct 24, 2025 |
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Turning Life’s Setbacks Into Your Second Act
|
Oct 17, 2025 |
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Reinventing Yourself Without Losing Yourself
|
Oct 10, 2025 |
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How Midlife Women Can Own Their Choices Without Apology
|
Oct 03, 2025 |
|
Healing the Hustle: Letting Go of the Need to Prove Yourself,
|
Sep 26, 2025 |
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Health Challenges as a Catalyst for Reinvention After 50
|
Sep 19, 2025 |
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Resilient, Radiant & 50+: Lady Abike Farley’s Story of Reinvention
|
Sep 12, 2025 |
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Boundaries Are Self-Love: How to Say No Without Guilt After 50
|
Sep 05, 2025 |
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The Joy List: How to Reclaim Pleasure and Purpose After 50
|
Aug 29, 2025 |
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Courage Over Clarity: Taking the Next Step Without a Perfect Plan
|
Aug 22, 2025 |
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Trusting Yourself Again
|
Aug 15, 2025 |
|
Embracing the Second Act: Unapologetically You with Angela Parker
|
Aug 08, 2025 |
|
Legacy Isn’t Just a Will: Creating a Life That Speaks for You
|
Aug 01, 2025 |
|
Parenting While Dreaming
|
Jul 25, 2025 |
|
Who Am I Without the Labels?
|
Jul 18, 2025 |
|
The Legacy I’m Living: Suzanne Daniels On Being Present, Not Just Prepared
|
Jul 11, 2025 |
|
How to Do a Midyear Check-In (Without Beating Yourself Up)
|
Jul 03, 2025 |
|
Feel the Fear and Move Anyway
|
Jun 27, 2025 |
|
From Career Change to Crisis: What to Do When Doubt Creeps In
|
Jun 20, 2025 |
|
You Don’t Need Proof to Pivot
|
Jun 13, 2025 |
|
Embracing Pleasure: A Journey to Authenticity and Joy with Dr Nikki Coleman
|
Jun 06, 2025 |
|
This Is Your Moment: Why Saying YES to Yourself Changes Everything
|
May 30, 2025 |
|
Denise Reese: Grace Under Pressure: Pivoting in Midlife and Thriving
|
May 23, 2025 |
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How to Midcareer Pivot Without Losing the Plot!
|
May 16, 2025 |
|
Planning Isn’t Pressure, It’s Power
|
May 09, 2025 |
|
Hooked On Comebacks: How Creativity Sparked a New Chapter with Laverne Benton
|
May 02, 2025 |
|
What if you did it scared?: Facing fear in midlife transitions.
|
Apr 25, 2025 |
|
Work That Works For Us: Job Liberation in 2025: Dr. Kimani Norrington-Sands
|
Apr 18, 2025 |
|
How to Build Your Own Community After 50: Finding Sisterhood & Connection
|
Apr 11, 2025 |
|
It's Not Over Yet: Redefining Midlife - Fransesca Quartey
|
Apr 04, 2025 |
|
Overcoming Tech Anxiety: Staying Confident & Connected in a Digital World
|
Mar 28, 2025 |
|
How to Stay Relevant, Resilient, and Ready for the Digital Age
|
Mar 21, 2025 |
|
Own The Power Of Your Story - Monica Wisdom
|
Mar 14, 2025 |
|
Accelerate Your Second Act: Reinventing Yourself at 50+
|
Mar 07, 2025 |
|
Who Better Than You? Owning Your Greatness Over 50
|
Feb 28, 2025 |
|
When Career Change Feels Hopeless (And How to Push Through)
|
Feb 21, 2025 |
|
Don’t Let Nostalgia Block Your Next Chapter
|
Feb 14, 2025 |
|
Break Free from Limiting Beliefs: 10 Mindset Shifts for Midlife Success
|
Feb 07, 2025 |
|
Beyond The Grind: When Doing The Most Is Too Much
|
Jan 31, 2025 |
|
Reclaiming Your Time: How Saying No Can Be a Midlife Game Changer
|
Jan 24, 2025 |
|
Why Black Women Over 50 Need an 'IDGAF' Attitude – Inspired by Michelle Obama
|
Jan 17, 2025 |
|
Clearing Out Your Career Closet: Making Space for Your Midlife Career Move
|
Jan 10, 2025 |
|
The Place Where You Fit: Building a Life That’s Authentically Yours
|
Jan 03, 2025 |
|
Celebrate Your Achievements and Thank Your Future Self
|
Dec 20, 2024 |
|
Taking the Later Daters Approach to Reignite Your Career
|
Dec 13, 2024 |
|
Why Confusion is the Key to Unlocking Clarity in Midlife
|
Dec 12, 2024 |
|
Your Worth, Your Rules: A Midlife Manifesto for Black Women
|
Nov 29, 2024 |
|
Speaking Up: How Black Women Can Confidently Ask for What They Deserve
|
Nov 22, 2024 |
|
Know Your Worth: Mastering Negotiation for Black Women Over 50
|
Nov 15, 2024 |
|
ENCORE: Breaking Free From Unfulfilling Work: Advice for The Black Woman Over 40
|
Nov 08, 2024 |
|
60: The Age of Unapologetic Living
|
Nov 01, 2024 |
|
Rewriting the Rules: Career Success for Black Women Over 50
|
Oct 25, 2024 |
|
Could Failure Be A Black Woman's Secret Weapon?
|
Sep 27, 2024 |
|
Fearless Over Forty: How Black Women Can Conquer Risk Aversion
|
Sep 13, 2024 |
|
Money Talks: W.O.M.A.N in Control - Mastering Your Pension Planning
|
Sep 06, 2024 |
|
Money Talks: From Debt To Destiny
|
Aug 30, 2024 |
|
Dollars and Dreams: Navigating Finances in Midlife
|
Aug 16, 2024 |
|
Ambition Isn't Age Dependent
|
Aug 09, 2024 |
|
Age is Just a Number: Promotion Strategies for Black Women 40 and Beyond
|
Aug 02, 2024 |
|
Is Success a Burden? The Price Black Women Pay to Rise
|
Jul 26, 2024 |
|
Why Now is the Time to Stop Caring What Others Think and Start Living
|
Jul 19, 2024 |
|
4 Ways To Leverage Gratitude For A More Fulfilling Midlife
|
Jul 12, 2024 |
|
The Myth of More: Why Black Women Don't Need Extra Credentials for a Fulfilling Career Change
|
Jul 05, 2024 |
|
Why Every Black Woman Needs A Safe Space
|
Jun 28, 2024 |
|
Six Ways Black Women Can Refresh Their Work Lives
|
Jun 21, 2024 |
|
Hey, Successful Black Woman: Why Aren't You Happy?
|
Jun 14, 2024 |
|
Redefining Midlife Success - Ep 8: Your Success Can Be Multifaceted
|
Jun 07, 2024 |
|
Redefining Midlife Success - Ep 7: What Will Your Legacy Be?
|
May 31, 2024 |
|
Redefining Midlife Success - Ep 6: Mo’ money, less problems!
|
May 28, 2024 |
|
Redefining Midlife Success - Ep 5: Have Your Goals Grown Up Too?
|
May 24, 2024 |
|
Redefining Midlife Success - Ep 4: Finding Fulfilment Within
|
May 21, 2024 |
|
Redefining Midlife Success - Ep 3: Balancing Ambition & Contentment
|
May 17, 2024 |
|
Redefining Midlife Success - Ep 2: Success On Your Terms
|
May 14, 2024 |
|
Redefining Midlife Success - Ep 1: More Than a Paycheck!
|
May 10, 2024 |
|
Is Your Hustle Hurting You?: Why "Indispensability" Can Hold Black Women Back
|
May 03, 2024 |
|
Beyond Deserving - Strategies For Black Women To Overcome Toxic Jobs
|
Apr 19, 2024 |
|
From Hustle to Harmony: A Black Woman's Guide to Owning Your Journey
|
Apr 12, 2024 |
|
Beyond Expectations: Owning Your Voice as a Black Woman Over 40
|
Apr 05, 2024 |
|
How Black Women Can Embrace Authenticity and Own Their Success
|
Mar 29, 2024 |
|
Unleash Your Inner Power: From Self-Doubt to Undeniable Confidence with Velera Wilson
|
Mar 22, 2024 |
|
Why Black Women Have To Quit Settling For BS In Their Careers
|
Mar 15, 2024 |
|
9 Ways Black Women Can Invest in Themselves (and Thrive)
|
Mar 08, 2024 |
|
The Power of Walking Away: A Bold Move for Black Women
|
Mar 01, 2024 |
|
The Usher Effect: How To Stay Relevant in Your Maturing Career
|
Feb 16, 2024 |
|
Be Your Own Biggest Cheerleader
|
Feb 09, 2024 |
|
Quality Over Quantity: How Black Women Can Overcome the Need to Overperform
|
Feb 02, 2024 |
|
Is Ignoring Personal Goals Limiting Your Professional Success?
|
Jan 19, 2024 |
|
Embracing Someone Else’s Wisdom in Your Life Choices
|
Jan 05, 2024 |
|
Mindful Seasons: Grief, Wellness and Navigating the Festive Period
|
Dec 15, 2023 |
|
13 Ways To Leverage Your Career Experience
|
Nov 13, 2023 |
|
Turning the Page: Strategies for Personal Renewal
|
Oct 27, 2023 |
|
The Realities of Menopause for Black Women in Leadership
|
Oct 20, 2023 |
|
Can Black Women be their authentic selves in the workplace?
|
Sep 15, 2023 |
|
Finish Strong: The Art of Staying Focused on Your Goals
|
Sep 01, 2023 |
|
How To Bounceback From Adversity
|
Aug 18, 2023 |
|
8 Steps To Creating Lasting Change In Your Career
|
Aug 11, 2023 |
|
How To Stay Current In A Volatile Job Market
|
Jul 28, 2023 |
|
The Benefits of Stepping Outside Your Career Comfort Zone
|
Jul 21, 2023 |
|
Navigating the Comeback: Essential Tips for Returning to Work After a Long Absence
|
Jul 07, 2023 |
|
The Secret To Having A Career After 50
|
Jun 30, 2023 |