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Welcome to the Health with Michaela Podcast! Your host is Michaela Horvathova, a wellness coach, business mentor, and one of the voices behind the 2 Sober Girls Podcast. Join her on this transformative journey to unlock your full potential and embrace a healthier, happier life. Michaela delves into a wide range of topics, from health and wellness to beauty, skincare, parenting, manifestation, daily routines, and transformation. It's all about empowering you to take control of your life and become the best version of yourself. With her multifaceted approach, this podcast is your go-to source for living your best life, inside and out.
Episode | Date |
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118: Intuitive Eating, Food Freedom + My Journey Of Healing
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Aug 02, 2022 |
117: Declutter Strategy, Get Rid Of Stuff and Organize Your Space for Mental Health, Clarity + Productivity
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Jun 28, 2022 |
116: Living Healthier 101 + Foundations of Functional Medicine with Gwen Johnson
|
Jun 07, 2022 |
115: What I Eat In A Day
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May 25, 2022 |
114: Fitness Made Simple, Weight Loss + Mindset with Zak Zagata, Founder of BodyBall
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May 10, 2022 |
113: Alcohol, Sobriety + Being Sober Curious with Erinn Romanowski
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May 03, 2022 |
112: Create A Healthy Mindset, Release Limiting Stories + Patterns That Don't Serve You
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Apr 26, 2022 |
111: Life Updates, High Maintenance Beauty Things To Be Low Maintenance, Wellness Hacks and Mental Health
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Apr 12, 2022 |
110: Circle Of Life Exercise (FREE Download Included)
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Mar 01, 2022 |
109: Monarch Wellness - Thrive Physically, Mentally & Soulfully
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Feb 22, 2022 |
108: Self Love Meditation - Change Your Energy To Be Full Of Love For Yourself
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Feb 11, 2022 |
107: Healing Your Mind & Body Naturally, Acupuncture And Women's Health With Dr. Michael Beys
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Feb 01, 2022 |
106: The Thing That Will Get You From Where You Are To Where You Want To Be
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Jan 25, 2022 |
105: Clean Skincare For Babies, Wellness & Business Chat With Founders Of Bum Butta
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Jan 11, 2022 |
104: Superwoman Reset Meditation
|
Jan 04, 2022 |
103: My Transformation Story, Ditching The Double Life & Current Wellness Routines
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Dec 28, 2021 |
102: New Years Prep - Set Your Theme for 2022
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Dec 21, 2021 |
101: Tips For Raising Mindful Children With ZenPalz Founders Elsa Pine + Jessica Salonna
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Dec 14, 2021 |
100th Episode Celebration, Deep Gratitude for You + What's to Come in 2022
|
Dec 07, 2021 |
99: Mindset, Manifestation, Intuitive Energy + Soul Therapy With Nichole Eaton
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Nov 23, 2021 |
98: Who Is Your Future Self?
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Nov 18, 2021 |
97: Learn How To Shift Your Thoughts & Transform All Areas Of Your Life
|
Oct 26, 2021 |
96: Time Management & The Importance Of Community With Kate Santangelo - Founder Of The Monmouth County Moms
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Oct 19, 2021 |
95: Early Prevention For Breast Cancer With Jackie Totilo
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Oct 12, 2021 |
94: The Ultimate Weight Loss Secrets With Dr. Ashley Lucas
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Oct 05, 2021 |
93: Prove It Challenge With Shaklee - Simple Way To Get Started On Your Journey To Better Health
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Aug 31, 2021 |
92: Ten Wellness Trends I'm Loving + How To Incorporate Them Into Your Life
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Aug 17, 2021 |
90. Dream Day + Life Scripting Method - A Conscious Creation Process
|
Aug 03, 2021 |
90: How to Talk to Your Best Friend (YOU), Boost Confidence and Self Worth + Get What You Want
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Jul 27, 2021 |
89: Getting Clear on Who You Want to Be, Mind-Body Connection + How to Begin Your Transformation Journey with Paul Masters
|
Jul 20, 2021 |
88: Detoxification Therapies That Cleanse the Body Inside and Out with Vanessa Galati-Drew
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Jul 13, 2021 |
87: My EVENING ROUTINE + How You can Create Yours
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Jul 06, 2021 |
86: Ditch Overwhelm + Get Intentional with Your Day
|
Jun 29, 2021 |
85: Ten Tips to Transform Your Life Starting Today
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Jun 22, 2021 |
84: Awaken Spiritually + Healing Childhood Trauma
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Jun 15, 2021 |
83: Skincare + Aesthetic Medicine with Jessica Roberts, PA-C
|
Jun 08, 2021 |
81: Hi, I’m Back! Exciting New Updates + Motivation
|
Jun 01, 2021 |
82: Healthy Skin Within + My Health Journey
|
Jun 01, 2021 |
80: Heal Through Dance, Music & Jessica Fixx Method with Jessica Sosa
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Sep 14, 2020 |
79: Girl Chat - Self Care, Health and Routines During Quarantine with Lauren Deckert
|
May 18, 2020 |
78: 4-7-8 Breathing Exercise
|
Nov 27, 2019 |
77: Morning Mantras Meditation
|
Nov 25, 2019 |
76: Essential Oil Wellness Class
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Sep 20, 2019 |
75: Girl Chat: Elimination Diet, Synchronicity, Self Care and More with Stephanie Nelson
|
Sep 09, 2019 |
74: 5 Ways to Create a Yoga Space at Home
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Aug 30, 2019 |
73: Simple Meditation: Alternate Nostril Breathing + Mindfulness Exercise
|
Jul 17, 2019 |
72: Ask and It Is Given, Learning to Manifest Your Desires
|
Jul 11, 2019 |
71: GO INWARD + Activate the Best Version of Yourself
|
Jun 28, 2019 |
70: My MORNING ROUTINE
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Apr 29, 2019 |
69: Anchor into your truth with Salona Carlisle
|
Apr 01, 2019 |
68: Building Daily Habits + Questions To Empower Your Day
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Mar 26, 2019 |
67: Embrace The Changes + Step Into The Unknown With Me
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Feb 11, 2019 |
66- Modern Love, Dating Sober + Reclaim Your Love Life With Stephanie Churma
|
Feb 05, 2019 |
65- Life & Business Coaching With Jessica Tosser
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Jan 28, 2019 |
64- Heal Emotional Issues & Find Their Own Inner Strength With Aarti Kalro
|
Jan 21, 2019 |
63- EFT: Emotional Freedom Technique With Karen Berzanski
|
Jan 16, 2019 |
62- Find Peace Inside With Marina Pearson
|
Jan 07, 2019 |
61- Work With The Challenges You Are Currently Facing To Find Resolutions With Johanna Lynn
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Jan 02, 2019 |
60- Working With Mombosses With Brooke Markevicius
|
Dec 24, 2018 |
59- Change Your Storyline, Change Your Life With Jamie Lerner
|
Dec 17, 2018 |
58- Secondary Infertility With Melissa Rosenstock
|
Dec 11, 2018 |
57- Learn The 8 Principles Of The Right Kind Of Responsible With Rachel Paz
|
Dec 03, 2018 |
56- Natural Family Planning, Fertility Awareness & Nutrition With Rachel Eyre
|
Nov 25, 2018 |
55- Healer, Marriage Mender & Change Maker With Musarat Yusufali
|
Nov 20, 2018 |
54- Helping Parents Raise Joyful, Self - Confident & Kind Children With Melonie Collmann
|
Nov 12, 2018 |
53: Voice Teaching, Reiki, Self - Care & Intuitive Work With Marieke Schwartz
|
Nov 06, 2018 |
52- Empowering Women To Eat Well. Think Well. Be Well. With Melissa Rosenstock
|
Oct 29, 2018 |
51- Clear, Rejuvenate & Unify The Body, Mind & Spirit With Kate Brenton
|
Oct 22, 2018 |
50- Helping Find Ways To Incorporate Nourishing Activities Into Their Lives With Tara McCann
|
Oct 15, 2018 |
49- Master The Skills Needed To Really Listen, Love, And Grow In Relationships With Debbie Cherry
|
Oct 08, 2018 |
48- Help Develop Self - Awareness To Stop Repeating The Same Mistakes With Danyell Adamski
|
Oct 01, 2018 |
47- Addictions, Eating Disorders & Shame With Tammy Greene
|
Sep 26, 2018 |
46- Empowering Women Struggling With Body Image And Emotional Eating: Yo Yo Dieting With Riley Abang
|
Sep 17, 2018 |
45- Helping Businesswomen Get Their Big Ideas Organized Into Strategies With Joanne Ernst
|
Sep 10, 2018 |
44- Helping Parents To Accept Themselves & Their Little Ones With Dr. Rebecca Hershberg
|
Sep 03, 2018 |
43 - Reboot Health & Tap Into Your Creative Self With Yoga Nidra With Karen Brody
|
Aug 27, 2018 |
42- Hydrotherapy & Self - Care With Naturopathic Doctor Kate Spangler
|
Aug 21, 2018 |
41- Tips For Blended Families And Education On CBD Oil With Beth Campbell
|
Aug 12, 2018 |
40- Change Your Life With Aroma Freedom Technique With Iviana Bynum
|
Aug 07, 2018 |
39- Encourage Women To Heal Through Art And Create A New Outlook On Life With Christy Johnson
|
Jul 30, 2018 |
38- Figuring Out The Root Cause Of Depression And Healing It With Sam Howard
|
Jul 23, 2018 |
37- Stepmoms Who Are Committed To Personal Growth And Living Their Best Life With Anna De Acosta
|
Jul 17, 2018 |
36- Human Design, EFT, Mindfulness Based Therapy And Health Coaching With Jennifer Bronsnick
|
Jul 09, 2018 |
35- Relax Into Co - Creation With Lifestyle Advocate Sweta Chawla
|
Jul 03, 2018 |
34- Productivity, Mindfulness And Releasing Mama Guilt With Catarina Andrade
|
Jun 26, 2018 |
33: Starting Your Essential Oils Practice, Yoga & Wellness With Sarah Byrne
|
Jun 13, 2018 |
32- Functional Medicine With Midwife Carrie Levine, CNM
|
Jun 11, 2018 |
31: YINtuitive Yoga, Reiki And Physical Therapy With Jhoanna Rae
|
Jun 04, 2018 |
30- Life And Relationship Coaching For High Achievers With Joanna Platt
|
May 29, 2018 |
29: Replace Unconscious Spending Habits With Intentional Spending with Nicole Cooley
|
May 21, 2018 |
28: Healing From Postpartum Depression with Patricia Panasri
|
May 15, 2018 |
27: Integrative Psychology with Sarah Kahn
|
May 08, 2018 |
26: Women’s Health and Pelvic Floor Rehabilitation With Jennifer Gelfand
|
May 01, 2018 |
25: Integrative Medicine and Homeopathy with Lindy Grigel
|
Apr 24, 2018 |
24: Empowered Self Healing With Abby Copeland
|
Apr 17, 2018 |
23: The Joy of Later Motherhood, Natural Path to Healthy Babies with Bettina Gordon-Wayne
|
Apr 11, 2018 |
22: Depression And Finding Her Passion For Healing with Stephanie Williams
|
Apr 02, 2018 |
21: Brianne Gallagher- Alumni of the Introductory 6 Week Course - Love Yourself To Happiness
|
Mar 27, 2018 |
20: Break The Addictive Cycle Of Dieting with Lisa Carpenter
|
Mar 27, 2018 |
19: Connecting hearts with Music - Rob Duquette
|
Mar 20, 2018 |
18: Empowering People Through Herbs, Diet & Mindfulness with Katie Munn
|
Mar 12, 2018 |
17: Women's Reproductive Health with Mischa Schuler
|
Mar 05, 2018 |
16: Kim Demado- Fitness Expert, Personal Trainer and Integrative Health Coach
|
Feb 27, 2018 |
15: Pre and Post Natal Body and Care with Lauren Deckert
|
Feb 20, 2018 |
14: Chandeep Gill- Founder of EverMore Coaching, Transformational Life Coach, and Dream Designer
|
Feb 12, 2018 |
13: Joe Hudson, Health Coach, Author, Addictions Counselor
|
Feb 05, 2018 |
12: Lindsey Janco - A Rockstar Alumni of the Beta Version of our 6 Week Course
|
Jan 30, 2018 |
11: Lisbeth Savard- Lifestyle Coach for Single Moms
|
Jan 30, 2018 |
Episode 10 - Cara Mendez, Mentor to Homeschooling Mompreneurs, and Founder of House of Mendez
|
Jan 22, 2018 |
Episode 9 - Jennifer Kufasimes, Wellness Coach, Home Educator
|
Jan 16, 2018 |
Episode 8 - Janine Boland, Fitness Instructor and Founder of JBird Fitness
|
Jan 03, 2018 |
Episode 7 - Yola Mehmeti, Energy Healer and Professional Organizer
|
Dec 26, 2017 |
Episode 6 - Lacey Broussard, Intimacy & Desire Coach
|
Dec 18, 2017 |
Episode 5 - Megan Thayer , Owner of FIT4MOM Seacoast
|
Nov 09, 2017 |
Episode 4 - Jaime Boots , Life coach, Love and Logic Facilitator, and Counselor
|
Nov 09, 2017 |
Episode 3 - Chandeep Gill , Founder of EverMore Coaching and Transformational Life Coach
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Nov 09, 2017 |
Episode 2 - Michaela Horvathova , Health Coach and Co-Founder of Love Yourself to Happiness
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Nov 09, 2017 |
Episode 1 - Maia Young, Health Coach and Co-Founder of Love Yourself to Happiness
|
Nov 09, 2017 |
Episode 00 - meet Maia and Michaela and get the down low about our show
|
Nov 09, 2017 |