The Pat Divilly Podcast
By Pat Divilly
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Category: Mental Health
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Subscribers: 231
Reviews: 1
Episodes: 100
Eileen
Feb 4, 2019
I always look forward to new podcasts. Great talks, great advice and great for motivation.
Description
Join me every week for ideas, insights and inspiration to upgrade all areas of your life.
My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.
| Episode | Date |
|---|---|
|
#260- Working With Imposter Syndrome
|
Feb 05, 2023 |
|
#259- Inversion Thinking...And how to be unhappy.
|
Jan 30, 2023 |
|
#258- Authenticity and Discovering The True Self
|
Jan 20, 2023 |
|
#257- A Year Of True Growth
|
Jan 16, 2023 |
|
#256- Intentions For 2023
|
Jan 01, 2023 |
|
#255- Insights and Reflections From 2022
|
Dec 25, 2022 |
|
#254- Comforting Life Philosophies
|
Dec 22, 2022 |
|
#253- Attachment Styles
|
Dec 13, 2022 |
|
#252- Introducing The Male Archetypes
|
Nov 28, 2022 |
|
#251- The Four Stages Of Consciousness
|
Nov 25, 2022 |
|
#250- Reparenting The Inner Child
|
Nov 08, 2022 |
|
#249- Insights From My 30 Day Camino
|
Oct 30, 2022 |
|
#248- Lighter. In Conversation with Yung Pueblo
|
Oct 26, 2022 |
|
#247- Fit Mind Principles
|
Jun 26, 2022 |
|
#246- The Mind Body Connection in Healing
|
May 14, 2022 |
|
#245- From Shame To Self Compassion
|
May 11, 2022 |
|
#244- From Addictive Behaviours To Connection
|
Apr 26, 2022 |
|
#243- Social Anxiety and Re-emergence
|
Apr 21, 2022 |
|
#242- Everest Without Oxygen with Jam McManus
|
Mar 31, 2022 |
|
#241- Men Without Masks with Craig White
|
Mar 21, 2022 |
|
#240- The Helpers Journey with Sal Gencarelle
|
Mar 18, 2022 |
|
#239- Anxiety, Regulation and Cultivating Calm
|
Mar 09, 2022 |
|
#238- Self Love. Intention and Attention
|
Feb 25, 2022 |
|
#237- Dealing With Criticism and Unsupportive People
|
Feb 22, 2022 |
|
#236- Managing The 4 Energies
|
Feb 07, 2022 |
|
#235- Overcoming Resistance To Doing The Inner Work
|
Feb 02, 2022 |
|
#234- Self Doubt and Imposter Syndrome
|
Jan 29, 2022 |
|
#233- Taming The Inner Critic
|
Jan 27, 2022 |
|
#232- (Part 2) Men’s Work, Initiation and Grief with Niall Graham
|
Jan 20, 2022 |
|
#231- Men’s Work, Initiation and Grief with Niall Graham (Part 1)
|
Jan 16, 2022 |
|
#230- Dealing With Difficult Emotions
|
Jan 06, 2022 |
|
#229- Intentions for 2022
|
Jan 02, 2022 |
|
#228- Reflecting On 2021
|
Dec 29, 2021 |
|
#227- Fit Mind
|
Nov 28, 2021 |
|
#226- Healing, Compassion and Inner Work
|
Oct 26, 2021 |
|
#225- Combating Overthinking
|
Oct 10, 2021 |
|
#224- Core and Shadow Values
|
Oct 03, 2021 |
|
#223- Self Compassion and The Inner Critic
|
Sep 26, 2021 |
|
#222- Nervous System Regulation (Part 2)
|
Sep 21, 2021 |
|
#221- Nervous System Regulation (Part 1)
|
Sep 19, 2021 |
|
#220- Meeting The Shadow Part 2 (Finding Self Acceptance)
|
Sep 12, 2021 |
|
#219- Meeting The Shadow (Overcome self sabotage)
|
Aug 30, 2021 |
|
#218- Six Ideas For 'Upgraded' Communication
|
Jul 15, 2021 |
|
#217- Compassionate Inquiry with Dr. Aisling Quiery
|
Jul 02, 2021 |
|
#216- A County Down Under Interview
|
Jun 21, 2021 |
|
#215- Soul Medicine with Declan Hammond
|
Jun 14, 2021 |
|
#214- Struggling Through the Messy Middle
|
Jun 09, 2021 |
|
#213- Lift Your Vibe with Richie Norton
|
May 31, 2021 |
|
#212- 'Whats Possible?' with East Forest
|
May 28, 2021 |
|
#211- Growth, Challenge and Intentions with Josh Connolly
|
May 07, 2021 |
|
#210- Shamanism and Transpersonal Therapy with Martin Duffy
|
May 02, 2021 |
|
#209- Catching Up with Dee From The Sea (Dee Newell)
|
Apr 29, 2021 |
|
#208- Breathwave Ireland with Ronan O'Brien
|
Apr 26, 2021 |
|
#207- Internal Family Systems with Dick Schwartz
|
Apr 21, 2021 |
|
#206- Understanding Your Teenagers with Cai Graham
|
Apr 14, 2021 |
|
#205- With Easkey Britton- Surfer, Scientist and Explorer
|
Apr 05, 2021 |
|
#204- Soundtrack Of My Life!
|
Apr 02, 2021 |
|
#203- Archetypes, Leadership and The Shadow with Rod Boothroyd
|
Mar 30, 2021 |
|
#202- The Power Of Intention with Yanti Amos
|
Mar 29, 2021 |
|
#201- Fight, Flight, Freeze with Natasha Vavasour
|
Mar 25, 2021 |
|
#200- 8 Ideas For An 'Upgraded' Life
|
Mar 22, 2021 |
|
#199- The Self Love Habit With Fiona Brennan
|
Mar 18, 2021 |
|
#198- The Origins Of November with Jack O'Connor
|
Mar 15, 2021 |
|
#197- Watching Your Emotions with Yung Pueblo
|
Mar 11, 2021 |
|
#196- Community and Cold Therapy with Jonathan Smith from Ernestos
|
Mar 08, 2021 |
|
#195- 'This Is It' with Conor Creighton
|
Mar 04, 2021 |
|
#194- Are you Nourishing or Punishing? (with Emma Murphy)
|
Feb 28, 2021 |
|
#193- Mind Full to Mindful with Dermot Whelan
|
Feb 24, 2021 |
|
#192- True Self Care In Uncertain Times
|
Feb 21, 2021 |
|
#191- 20 Minute Yoga Nidra Practice
|
Feb 18, 2021 |
|
#190- Understanding CBD with Fergus Kerrigan
|
Feb 14, 2021 |
|
#189- Interview On The Sober Mess Podcast
|
Feb 11, 2021 |
|
#188- Navigating Times of Uncertainty with Owen Fitzpatrick
|
Feb 08, 2021 |
|
#187- Becoming Your Own Best Friend with Conor O'Keeffe
|
Feb 04, 2021 |
|
#186- Loneliness, healing and the power of community with Jen Healy (Yin Yoga Jen)
|
Feb 01, 2021 |
|
#185- Calming Exhale Meditation
|
Jan 27, 2021 |
|
#184- Emotional Resilience with Josh Connelly
|
Jan 26, 2021 |
|
#183- Challenging Our Difficult Thoughts
|
Jan 21, 2021 |
|
#182- The Last Fitness Plan You'll Ever Need with Larry Doyle
|
Jan 18, 2021 |
|
#181- Questions And Perspectives
|
Jan 14, 2021 |
|
#180- The Habits Habit
|
Jan 10, 2021 |
|
#179- Armed Robber To Local Hero (with Michael Maisey)
|
Jan 06, 2021 |
|
#178- Intentions For The Year Ahead (2021)
|
Jan 01, 2021 |
|
#177- My 2020 Reflections and Lessons
|
Dec 28, 2020 |
|
#176- Christmas Presence with Jamie Catto
|
Dec 24, 2020 |
|
#175- Emotional Intelligence with Hallie Rose
|
Dec 21, 2020 |
|
#174- Change is Possible with Brian Pennie
|
Dec 17, 2020 |
|
#173- Authentic Relating with Natasha Figueroa
|
Dec 10, 2020 |
|
#172- Getting Started With Journalling
|
Dec 07, 2020 |
|
#171- Self Care and Compassion with Allison Keating
|
Dec 03, 2020 |
|
#170- Find your inner power: A conversation with Udo.
|
Nov 25, 2020 |
|
#169- Fatherhood and Masculinity with Kevin Boyle
|
Nov 23, 2020 |
|
#168- Lessons From Logotherapy
|
Nov 19, 2020 |
|
#167- The Ultimate Sleep Routine with Tom Coleman
|
Nov 16, 2020 |
|
#166- Reflective Listening, Simplifying Life and Recognising Mirrors
|
Nov 14, 2020 |
|
#165- In Conversation with Patrick McKeown
|
Nov 08, 2020 |
|
#164- The Fear Pyramid. In Conversation with Geoff Thompson (Part 2)
|
Nov 05, 2020 |
|
#163- Proper Selfishness and Inner Work. In Conversation with Geoff Thompson (Part 1)
|
Nov 01, 2020 |
|
#162- Values Based Decision Making
|
Oct 26, 2020 |
|
#161- Meaning and Purpose in Difficult Times (Interview)
|
Oct 21, 2020 |