Straight Talk - Mind and Muscle Podcast
By straight talk mind and muscle
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Subscribers: 9
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Episodes: 153
Description
I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT...
I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net
You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com
- the ultimate daily formula for optimum hormone health, stress management, energy and performance.
100% natural and clinically proven ingredients, it provides everything you need to raise your game, in a convenient gut-friendly capsule.
And the Mason Survival Protocol - https://www.carnivoreretreat.com/post/masonsurvival-protocol-carnivore-retreat
Links for my former shows are here-
WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ
LISTEN on: spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q
Itunes - https://podcasts.apple.com/us/podcast/straight-talk-mind-and-muscle-podcast/id1315986446?mt=2
| Episode | Date |
|---|---|
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Anthony ‘Staz’ Stazicker CGC- ThruDark Co-Founder- Former SBS- “The Hard Road Will Take You Home”
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Nov 12, 2024 |
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MICK HAWKES- QCB - “Unveiling the Secrets of Covert Operations, Self Defence and Security” 22 SAS
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Oct 27, 2024 |
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CHRIS DUFFIN- Double World Record Holder, Author, Engineer, Inventor- Mad Scientist “The Secrets to Performance and Injury Prevention”
|
Oct 21, 2024 |
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Philip Toppino Owner-
W.O.F.T. (Where Our Families Train) “Navigating Danger: How Families Stay Safe in Everyday Situations”
|
Oct 20, 2024 |
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SEAN GALLAGHER - THE BOOK LAUNCH SEQUEL
“Navigating the Modern Jungle” - Bodyguard, Author, Speaker
|
Oct 09, 2024 |
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MARCUS TORGERSON “It’s OK To Stand Up For Yourself - Reclaiming Your Power Through Self-Defense”
|
Sep 28, 2024 |
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ARIUS SORBONNE- Snakestaff Systems The Critical Role of Tourniquets for Safety and Preparedness
|
Sep 22, 2024 |
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Lindsey Graham Patriot Barbie “Turning Fear into Action for Personal Safety; A Scary Airport Encounter”
|
Sep 09, 2024 |
|
DON MANN
Seal Team 6, “Get Stronger, Faster, Smarter, and Do Something Good For Others”
EVERY. SINGLE. DAY…
|
Sep 03, 2024 |
|
YONI WUNDERMANN Compliance Edge Knives
“Tips for Aspiring Knife Makers and Business Startups”
|
Aug 25, 2024 |
|
JAMIE PENNELL
“Teamwork, Trauma, and Triumph: A Former NZSAS Operator's Guide to Life After Combat”
|
Aug 12, 2024 |
|
RUSTY FIRMIN “Behind the Scenes of the Greatest Hostage Rescue Operation: the SAS's Iranian Embassy Siege
|
Aug 05, 2024 |
|
ASHLEY HROMYAK “My Journey from Army Airborne to Adjunct Professor ,Fitness Coach and Educator”
|
Jul 31, 2024 |
|
MICHAEL STOHNER
“Stay Ready So You Don’t Have To Get Ready” Former Green Beret | CEO at Nomad International | Security Consultant
|
Jul 25, 2024 |
|
GARY (SLASH) BRANDON A Story of Courage, Loss, and New Beginnings ) Nrw Zealand Army
|
Jul 13, 2024 |
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ASTRID NARANJO- Clinical Dietitian Sustainable Nutrition- My Personal and Professional Journey- Unveiling the Anti-Diet Revolution.
|
Jul 05, 2024 |
|
Major General Gregg Martin ( BIPOLAR GENERAL) :
'Thanks to the Army, I got to go back to MIT and earn two master’s degrees and a PhD.
Understanding Bipolar Disorder Through the Lens of Major General Gregg Martin:
|
Jul 02, 2024 |
|
KELSI SHEREN - “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST
|
Jun 25, 2024 |
|
JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator
A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL
|
Jun 19, 2024 |
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MICHELLE CHANDLER The Sinister Impact of Woke Fitting Room Policy A Story of Courage: Michelle's Unforgettable Battle
|
Jun 10, 2024 |
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident.
|
Jun 03, 2024 |
|
ANDY STUMPF
“A Candid Conversation with Andy Stumpf- Exploring Authenticity, Mental Health, and Controversies in the Military”
|
May 27, 2024 |
|
Matt Thomas,
“Unveiling the Truth: A Deputy Sheriff’s Unfiltered Perspective“
|
May 16, 2024 |
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“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner
|
May 07, 2024 |
|
Dr LESLIE DOBSON- Speaker, Forensic and Clinical Psychologist, Author of THE FRIEND CLEANSE - "Inside The Mind Of A Sexual Predator"
|
Apr 25, 2024 |
|
Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing"
|
Apr 05, 2024 |
|
Sam Sargent- STAIT for Women Co Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024
|
Mar 28, 2024 |
|
Richard Strom "Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth”
|
Mar 14, 2024 |
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Sean Gallagher “From Living On The Streets at 19 to Protecting The Stars and Royalty: A Bodyguard's Remarkable 30 year Journey” avictus.co.uk
|
Mar 07, 2024 |
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James Fambrough - CEO of Klik Belts The Most Durable and Reliable Belts for Military, Law Enforcement, and First Responders
|
Feb 26, 2024 |
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Inside the Mind of SIR STEVE HANSEN- Head Coach of the world's most successful rugby team- The All Blacks - KNZM[ and High Chief of Vaiala,
|
Feb 18, 2024 |
|
Kirsten Morgan overmatchconsulting.com “I Thought It Was Just Fireworks” -Active Shooter Witness-
|
Feb 12, 2024 |
|
Alan Brosnan, From New Zealand SAS to Leading Tactical and Breaching Training in USA- founder of TEES Tactical Energetic Entry Systems.
|
Feb 04, 2024 |
|
Barrie Rice NZSAS Addressing the Demons- Through The Dark Times To Live A Better Life
|
Jan 24, 2024 |
|
Todd Fox- “From Marines to Madonna” - Protecting The Most Recognisable Names in The World - Author, Owner, Expert.
|
Jan 15, 2024 |
|
Tyler Schwartz- IRON THERAPY “ A Strength and Conditioning Coach's Journey to Mental Health, Wellness, and Purpose ”
|
Jan 01, 2024 |
|
Jeff Gonzales “"From SEAL Teams to Trident Concepts”: Jeff Gonzales's Transition and Success
|
Dec 20, 2023 |
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Russ Price “Hollywood Stories and Personal Security Insights” From Hong Kong Stuntman to Bodyguarding the Elite
|
Nov 30, 2023 |
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Todd Bowler - World Record Holder “Losing Purpose, Identity and Connection"
|
Nov 23, 2023 |
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Dr. Mike Simpson “Giving Your Life To Helping Others” From Green Beret to Doctor
|
Nov 06, 2023 |
|
“The Real Life A-Team” From Delta Force to Hollywood: The Extraordinary Life of Dale Comstock"
|
Oct 23, 2023 |
|
Ken Stornes- Unleashing the Inner Viking: Filling the Void: Conquering Death Diving,World Records, and Cultivating Mental Health
|
Oct 18, 2023 |
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"Jiu-jitsu for law enforcement: How grappling techniques can save lives”Jason SwartzJIU JITSU FIVE-O
|
Oct 10, 2023 |
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THE SEQUEL- "The Delta 3" Life in a Delta Force Team - USA Special Forces Tier 1 Operators Open Up
|
Oct 01, 2023 |
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"Life is a Sport - A Unique Training Approach "Daniel Palacios, Fitness Trainer
|
Sep 17, 2023 |
|
Mike Sarraille Natural Born LEADER Former Seal Team Officer,
World Record Holder, Adventurer
|
Aug 19, 2023 |
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Sarah Davis - Adventurer, Author, Speaker- Britain vs The World
|
Aug 03, 2023 |
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Nick Kush 7 Skydives, 7 Continents, 7 Days 2 World Records - LEGACY EXPEDITIONS- Special Operations EOD
|
Jul 23, 2023 |
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HOW TO TAME YOUR EGO - NOUR ADRA
- Embassy Expert, Bodyguard, Teacher
|
Jun 28, 2023 |
|
“Addicted To The High- A Dangerous Place To Be" Eric Hinman - Influencer marketer, Hybrid Athlete, Ironman Triathlete, Angel Investor, Fitness, Tech, and Hospitality Entrepreneur.
|
Jun 19, 2023 |
|
Rick Hogg “That Stuff You Taught Me Saved My Life” Unit Operator, Author, Entrepeneur, 29 Year Army Special Operations Veteran, Founder- War HOGG Tactical www.warhogg.com
|
Jun 05, 2023 |
|
Joe Keain, Australian Podiatrist of the year "Laughing Your Way to Better Foot Health: A Humorous Approach to Athletic Performance"
|
May 30, 2023 |
|
From Military to Movies: The Inspiring Story of Craig "Chili" Palmer
|
May 28, 2023 |
|
Greg Thompson- "What It's Like to Teach Special Forces Soldiers How To Fight"
|
May 25, 2023 |
|
Caring about you should start with yourself-Jason Sussdorf- YOU’RE WORTH FIGHTING FOR
|
May 10, 2023 |
|
“ It’s Just Not Something I’m Prepared To Accept"
Michael Mason -
Carnivore
|
May 08, 2023 |
|
REWILD YOUR MIND -
Nick Goldsmith
- Former Royal Marine Commando
, Hidden Valley Bushcraft
|
May 04, 2023 |
|
Sean Sako- Sugar Sustains your hunger- LYCRA DOESN’T LIE - Life as a Full Time Carnivore based Endurance Cyclist seansako.com
|
Apr 28, 2023 |
|
She Who Dares, Wins
. ALANA STOTT MBE
|
Apr 22, 2023 |
|
Tom Satterly and Jen Satterly - PTSD Warriors and Blackhawk Down ^ UNIT Veteran, allsecurefoundation.org
|
Apr 13, 2023 |
|
HOW TO SAVE YOUR LIFE, GO HOME SAFE AND PUT THE BAD GUYS IN JAIL SEAN GROGAN MASTER OF NON- VERBAL COMMUNICATION
|
Apr 03, 2023 |
|
Dallas Alexander - Finding Your Flow State- , former JTF 2 and world record sniper shot holder
|
Mar 29, 2023 |
|
Buddha Heart, Devil’s Hand The difference between Special Forces and Normal Humans Gregg PUP Johnson Pakari.nz
|
Mar 28, 2023 |
|
ASHLEIGH GASS A CANADIAN IN FLORIDA-MERGING GYMNASTICS STRENGTH TRAINING (Calisthenics) WITH TRADITIONAL STRENGTH TRAINING NUTRITION/MOBILITY/STRETCHING/MOVEMENT/STRENGTH/ www.movegst.com
|
Mar 12, 2023 |
|
THE AFTERMATH OF CAPTURING SADDAM HUSSEIN
CHRIS VANSANT DELTA FORCE (ret) PRIVATE CONSULTANT- -VanSant, LLC
|
Mar 05, 2023 |
|
STRONG FOR LIFE- MENTALLY AND PHYSICALLY - REBECCA ROUSE FOUNDER semperstronger.com
|
Feb 22, 2023 |
|
SELLING YOURSELF, HOW TO MAKE IT ALL ON YOUR OWN DRE BALDWIN BASKETBALLER, AUTHOR, 4 X TED TALK SPEAKER
|
Feb 22, 2023 |
|
PART 2 -“Gut, Drive, Determination” The True story of Nick Dunn Surviving Hell- 6 years falsely imprisoned in an Indian Hell Hole Prison
|
Feb 08, 2023 |
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PART 1 -“Gut, Drive, Determination” The True story of Nick Dunn Surviving Hell- 6 years falsely imprisoned in an Indian Hell Hole Prison
|
Feb 03, 2023 |
|
"Body Knows Best” The Ugly Truth Behind Testosterone Boosters Shaun Sargent- Co-founder of STAIT www.mystait.com
|
Jan 22, 2023 |
|
Michael Donvito 5th Degree BJJ Black Belt and Expert Trainer for US Special Forces
www.skallywagtactical.com and www.eliteyou.com
|
Jan 17, 2023 |
|
Clint Emerson ““Drop The Ego And Be Good to Go For Life” Lessons from a Former Navy Seal Team 6 (DEVGRU) NSA Spy, Author and TV Star
|
Dec 31, 2022 |
|
Dan Cooper, Sports Scientist, PHD Student, 18yrs SASR Australian Special Forces, Human Performance Cell
|
Dec 22, 2022 |
|
Heston Russell Former Major, 2nd Commando Regiment
“Be Good at Your Job, and Be A Good Person”
|
Dec 12, 2022 |
|
Josie Bulman- Personal Trainer“Strong AF, Confident, and Empowered”
|
Dec 09, 2022 |
|
Gregg “PUP” Johnson 1NZSAS Regiment (ret) “NATURE DOESN’T LIE” www.pakari.nz
|
Nov 27, 2022 |
|
DEAN STOTT Former Special Boat Service (SBS) Operator DOUBLE WORLD RECORD HOLDER, AUTHOR “You can argue with someone ‘til you’re blue in the face. Or you can just go do it and prove them wrong."
|
Nov 21, 2022 |
|
LT Col Dave Grossman “nobody respects your temper tantrums”
|
Nov 11, 2022 |
|
Brad Kearns Guinness World Record Holder, Bestselling author, “There Is A Price To Pay For Peak Performance” -Former Professional Triathlete- and much more!
|
Nov 01, 2022 |
|
Brian Henesey
Former NFL Running Back, Clinical Research Scientist and Inventor “Over Achieve and Overcome”
|
Oct 23, 2022 |
|
Gary Fahey- Former Head BodyGuard for the Prime Minister- “Making Sure My Pain Meant Something”
|
Oct 15, 2022 |
|
Ryan Gilbert- www.phorge.co.nz “How Would I Love To Live?” Breath-Cold Water- The Wild
|
Oct 06, 2022 |
|
Marcus AURELIUS Anderson Ted Talk Speaker, Author, Soldier, STOIC “Emotions Assassinate The Truth”
|
Sep 24, 2022 |
|
Commander Joe Dituri- "A Cocktail For Curing TBI (Traumatic Brain Injury)”
|
Sep 16, 2022 |
|
Pt2 Tony Blauer- The Father of Modern Day Scientific Self Defense
|
Sep 08, 2022 |
|
Part1- Tony Blauer- The Father of Modern Day Scientific Self Defense. "Teaching People How To Choose Courage"
|
Aug 11, 2022 |
|
Scott Cottier “What it’s like being the Head PTI for NZ SAS” - SpecForce Performance Consulting
|
Aug 03, 2022 |
|
The Best of the Best- Delta Force and SAS truths revealed with Pat McNamara and Joe Hotai
|
Jul 27, 2022 |
|
Mark Mathieson- "Natures blueprint - Rewilding your mind in order to achieve elite performance"
|
Jul 24, 2022 |
|
THE HEATHEN MACHINE - MATT HAYES- " LIVING AN AUTHENTIC LIFE AFTER SERVICE"
|
Jul 15, 2022 |
|
Josiah Kauffman - "Training the Next Generation of Warriors"- Former Navy SEAL and BUD/S Instructor.
|
Jul 14, 2022 |
|
Troy Knight- Father, Veteran, Author HAVOC-06- Australian Combat Controller SOF Australian Air Force
|
Jul 04, 2022 |
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CHRIS STROUP, Veteran, Family Man, Knifemaker Owner www.stroupknives.com - “Having Something to be a Part Of”
|
Jun 14, 2022 |
|
Sergeant Major of New Zealand Army, WIremu Moffitt, "In The Service of Others"
|
Jun 14, 2022 |
|
Nick Hill- Sgt Major ( Ret) 2 Commando Regiment AUSTRALIA
|
Jun 11, 2022 |
|
John “SHREK “ Mcphee - "Finding Your Joy"- the journey and experiences from Delta Force
|
Jun 08, 2022 |
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BAREFOOT TED MCDONALD Inventor, Self Experimenter, Owner LunaSandals.com
|
Jun 07, 2022 |
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"The Delta 3" Life in a Delta Force Team- Bob Keller, Nathan Dudley and Brian Gilligan
|
May 16, 2022 |
|
Daniel Winkler-"A High Performance Renaissance Man" Master Bladesmith www.winklerknives.com
|
May 11, 2022 |
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Ollie Ollerton-"A Man Without Purpose is Lost"- Best Selling Author, Former SBS UK Special Forces and Creator of break-point.co.uk
|
May 05, 2022 |
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Jordan "Fitzy" Fitzgerald "Transitioning from Commando to Success in Business" 1NZSAS Regiment
|
May 02, 2022 |
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Isabella Rositano - Life Prior to, DURING and After SAS Australia Hell WEEK
|
Apr 22, 2022 |
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Conrad Smith, NZ Order of Merit- ALL BLACK #1044- It's been a battle- How to go from "I Just Love Playing Rugby" to the next chapter of life
|
Apr 09, 2022 |
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Erick Miyares- Sgt Major ( ret) "FROM WORKING IN THE SHADOWS, TO SPEARHEADING VETERAN SUICIDE PREVENTION"
|
Apr 05, 2022 |
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Shawn RIchardson- Creator of the BAMF HAMMER- bamfhammer.com
|
Mar 22, 2022 |
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Eric Davis- Navy Seal Sniper ( RET) Author and Mentor
|
Mar 17, 2022 |
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DR Kirk Parsley-Former Navy Seal and Expert Special Forces Medical Doctor - the current state of affairs
|
Mar 09, 2022 |
|
The True Story of Real Ketones- Rob Rogers and Gary Millet- High Performance Living
|
Feb 09, 2022 |
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Dr Dan Pronk-"3 bags of Ice and a Cold Bath makes me happy." Co-author resilienceshield.com and SAS Australia Cast Member
|
Feb 02, 2022 |
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"My Wife Didn't Sign Up For This..." Bob Keller, Delta Force. Owner- gamutresolutions.com
|
Jan 26, 2022 |
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Chris "DUTCH" Moyer. The power of positivity in the face of adversity- Decline is a choice- CHOOSE BETTER
|
Jan 12, 2022 |
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Part 1- CJ Ortiz, From Las Vegas Strip Show DJ to Preacher. Words of wisdom from a civilian in the world of Delta Force's Pat McNamara.
|
Jan 11, 2022 |
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Nick Caldwell- Dealing With and Overcoming Chronic Fatigue Syndrome in the SAS and Beyond.
|
Dec 28, 2021 |
|
Brandon Webb-NYT Bestselling Author -Former NAVY SEAL - CEO SOFREP Media
|
Dec 05, 2021 |
|
Joe Hotai- The reason I stopped Drinking- SAS Operator turned Podcast host.
|
Dec 01, 2021 |
|
A Week in the Life of an All Blacks Rugby Player- Professor Nic Gill
|
Nov 17, 2021 |
|
Pat McNamara- Connection is the Cure and Basic Dude Stuff
|
Nov 08, 2021 |
|
Jess Wilson- Hormone and Gut Specialist
|
Sep 30, 2021 |
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Bill Campbell, PhD - Physique Scientist
|
Sep 21, 2021 |
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Nick Caldwell - Former SAS ( Australia) Operator, Commando, Co Founder THEMILLGYM.COM
|
Sep 15, 2021 |
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Dr Nic Gill- Rugby Head Strength and Conditioning Coach for NZ All Blacks,
|
Sep 09, 2021 |
|
Cole, DJ and Davis from GBRS Group, and TRIBE SK8Z
|
Sep 01, 2021 |
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Matej Varhalik- Co-founder of SpeedFit Australia
|
Aug 30, 2021 |
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JOHN McPHEE- How do you want to live your life?
|
Aug 08, 2021 |
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Eli Abela- becoming "PRO ME" with BioHacking and Wellness
|
Jul 22, 2021 |
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Darci Frankel, Cleansing Specialist, Spa Owner.
|
Jul 07, 2021 |
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Jess Wilson.com - Why healing your gut is the best thing you’ll ever do.
|
Jun 28, 2021 |
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CRYSTAL HATCH - Co-creator of the first adult gymnastics strength training facility in the world
|
Jun 23, 2021 |
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Belinda Fettke on Cornflakes, Masturbation and Diabetes-
|
Jun 06, 2021 |
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Christian Thibaudeau Olympic Athlete and Coach- Explaining all about CORTISOL-
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May 28, 2021 |
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Sara Aguilar-Human Diet, health, and brain function
|
May 07, 2021 |
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Ioana Aboumitri of www.kelaniworld.com - Building a female wellness community.
|
May 04, 2021 |
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Dion Jensen- Making Peace with the Mirror
|
Mar 17, 2021 |
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How to make Dad Bods great again- the most powerful story of Emil Uzelac-
|
Mar 09, 2021 |
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Ashleigh White- Radix Nutrition-double major in Human Nutrition and Genetics
|
Mar 01, 2021 |
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Julie Dickerson- From Morbidly Obese to Health, Happiness and a Bikini
|
Jan 07, 2021 |
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The Hormone Secret- Dr Kirk Parsley
|
Sep 01, 2020 |
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Dr Peter Martone- Sleep Expert and Neck Nest Creator
|
May 19, 2020 |
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Dr Scott Stevenson- The Muscle Building Professor- A True Teacher
|
Apr 03, 2020 |
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Maranda "the Brickhouse" Ratcliff- Hormones, PCOS and Health
|
Feb 23, 2020 |
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SLEEP- How to Prepare for a Brand New Day- Dr Kirk Parsley-The True Purpose of SLEEP
|
Feb 08, 2020 |
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Saskia Eichler- Fit, Happy Soul!!
|
Dec 07, 2019 |
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Dom Tisher- From DIsabled Veteran to Success and Happiness
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Aug 29, 2019 |
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Christian Thibaudeau- Demystifying Hormones, Muscle building and Neurotyping
|
Jun 22, 2019 |
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Why Lifting Weights Sucks and The Best Exercises for Muscles, Bones and Growth Hormone
|
May 07, 2019 |
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Rowan Ellis of Body Synergy- The Best Injury and Performance Program Ever
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Mar 10, 2019 |
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Shawn Wells- Overcoming Auto Immune Disease- Hashimotos, Fibromyalgia
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Mar 03, 2019 |
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EP3- The Best Vitamin/Mineral Podcast Ever - MIra and Jayson Calton
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Feb 11, 2019 |
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EP2- MIra and Jayson Calton- World leading experts of weight management, lifestyle medicine and micronutrient deficiency
|
Jan 22, 2019 |
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EP1- MIra and Jayson Calton- World leading experts of weight management, lifestyle medicine and micronutrient deficiency
|
Jan 11, 2019 |
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Elena Gross- Keto, Migraines and Fat Loss- Science and Medical Benefits
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Jan 09, 2019 |
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Dr Jacob Wilson PHD and Ryan Lowery BS, MS
|
Dec 09, 2017 |
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Stephanie Trevino IFBB Pro- A Ph.D. student in Organizational Psychology, Certified CrossFit trainer, Sports Nutritionist, and Mental Coach.
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Nov 09, 2017 |