Straight Talk - Mind and Muscle Podcast

By Straight Talk- Mind and Muscle

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Category: Mental Health

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Subscribers: 9
Reviews: 0
Episodes: 100

Description

I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, enhance brain performance and supply twice as much energy as glucose.

 Links for my former shows are here-


 WATCH on YouTube- https://www.youtube.com/playlist?list=PLpt-Zy1jciVn7cWB0B-y5WATyzrzfwucZ LISTEN on: spotify: https://open.spotify.com/show/1rlAGRXCwLIJfQCQ5B3PYB?si=UmgsMBFkRfelCAm1E4Pd3Q

Episode Date
Dr LESLIE DOBSON- Speaker, Forensic and Clinical Psychologist, Author of THE FRIEND CLEANSE - "Inside The Mind Of A Sexual Predator"
Apr 25, 2024
Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing"
Apr 05, 2024
Sam Sargent- STAIT for Women Co Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024
Mar 28, 2024
Richard Strom "Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth”
Mar 14, 2024
Sean Gallagher “From Living On The Streets at 19 to Protecting The Stars and Royalty: A Bodyguard's Remarkable 30 year Journey” avictus.co.uk
Mar 07, 2024
James Fambrough - CEO of Klik Belts The Most Durable and Reliable Belts for Military, Law Enforcement, and First Responders
Feb 26, 2024
Inside the Mind of SIR STEVE HANSEN-  Head Coach of the world's most successful rugby team- The All Blacks - KNZM[ and High Chief of Vaiala,
Feb 18, 2024
Kirsten Morgan overmatchconsulting.com “I Thought It Was Just Fireworks” -Active Shooter Witness-
Feb 12, 2024
Alan Brosnan, From New Zealand SAS to Leading Tactical and Breaching Training in USA- founder of TEES Tactical Energetic Entry Systems. 
Feb 04, 2024
Barrie Rice NZSAS Addressing the Demons- Through The Dark Times To Live A Better Life
Jan 24, 2024
Todd Fox- “From Marines to Madonna” - Protecting The Most Recognisable Names in The World - Author, Owner, Expert. 
Jan 15, 2024
Tyler Schwartz- IRON THERAPY “ A Strength and Conditioning Coach's Journey to Mental Health, Wellness, and Purpose ”
Jan 01, 2024
Jeff Gonzales “"From SEAL Teams to Trident Concepts”: Jeff Gonzales's Transition and Success
Dec 20, 2023
Russ Price “Hollywood Stories and Personal Security Insights” From Hong Kong Stuntman to Bodyguarding the Elite
Nov 30, 2023
Todd Bowler - World Record Holder “Losing Purpose, Identity and Connection"
Nov 23, 2023
Dr. Mike Simpson “Giving Your Life To Helping Others” From Green Beret to Doctor
Nov 06, 2023
“The Real Life A-Team” From Delta Force to Hollywood: The Extraordinary Life of Dale Comstock"
Oct 23, 2023
Ken Stornes- Unleashing the Inner Viking: Filling the Void: Conquering Death Diving,World Records, and Cultivating Mental Health
Oct 18, 2023
"Jiu-jitsu for law enforcement: How grappling techniques can save lives”Jason SwartzJIU JITSU FIVE-O
Oct 10, 2023
THE SEQUEL- "The Delta 3" Life in a Delta Force Team - USA Special Forces Tier 1 Operators Open Up
Oct 01, 2023
"Life is a Sport - A Unique Training Approach "Daniel Palacios, Fitness Trainer
Sep 17, 2023
Mike Sarraille Natural Born LEADER Former Seal Team Officer, 
World Record Holder, Adventurer
Aug 19, 2023
Sarah Davis - Adventurer, Author, Speaker- Britain vs The World
Aug 03, 2023
Nick Kush 7 Skydives, 7 Continents, 7 Days 2 World Records - LEGACY EXPEDITIONS- Special Operations EOD
Jul 23, 2023
HOW TO TAME YOUR EGO - NOUR ADRA

 - Embassy Expert, Bodyguard, Teacher
Jun 28, 2023
“Addicted To The High- A Dangerous Place To Be" Eric Hinman  - Influencer marketer, Hybrid Athlete, Ironman Triathlete, Angel Investor, Fitness, Tech, and Hospitality Entrepreneur.

Jun 19, 2023
Rick Hogg “That Stuff You Taught Me Saved My Life” Unit Operator, Author, Entrepeneur, 29 Year Army Special Operations Veteran, Founder- War HOGG Tactical www.warhogg.com
Jun 05, 2023
Joe Keain, Australian Podiatrist of the year "Laughing Your Way to Better Foot Health: A Humorous Approach to Athletic Performance"
May 30, 2023
From Military to Movies: The Inspiring Story of Craig "Chili" Palmer
May 28, 2023
Greg Thompson- "What It's Like to Teach Special Forces Soldiers How To Fight"
May 25, 2023
Caring about you should start with yourself-Jason Sussdorf- YOU’RE WORTH FIGHTING FOR


May 10, 2023
“ It’s Just Not Something I’m Prepared To Accept" 

Michael Mason - 

Carnivore
May 08, 2023
REWILD YOUR MIND -

Nick Goldsmith 

- Former Royal Marine Commando
, Hidden Valley Bushcraft

May 04, 2023
Sean Sako- Sugar Sustains your hunger- LYCRA DOESN’T LIE - Life as a Full Time Carnivore based Endurance Cyclist seansako.com
Apr 28, 2023
She Who Dares, Wins
. ALANA STOTT MBE

Apr 22, 2023
Tom Satterly and Jen Satterly - PTSD Warriors and Blackhawk Down ^ UNIT Veteran, allsecurefoundation.org
Apr 13, 2023
HOW TO SAVE YOUR LIFE, GO HOME SAFE AND PUT THE BAD GUYS IN JAIL SEAN GROGAN MASTER OF NON- VERBAL COMMUNICATION
Apr 03, 2023
Dallas Alexander - Finding Your Flow State- , former JTF 2 and world record sniper shot holder
Mar 29, 2023
Buddha Heart, Devil’s Hand The difference between Special Forces and Normal Humans Gregg PUP Johnson Pakari.nz
Mar 28, 2023
ASHLEIGH GASS A CANADIAN IN FLORIDA-MERGING GYMNASTICS STRENGTH TRAINING (Calisthenics)  WITH TRADITIONAL STRENGTH TRAINING NUTRITION/MOBILITY/STRETCHING/MOVEMENT/STRENGTH/ www.movegst.com
Mar 12, 2023
THE AFTERMATH OF CAPTURING SADDAM HUSSEIN

 CHRIS VANSANT   DELTA FORCE (ret) PRIVATE CONSULTANT- -VanSant, LLC
Mar 05, 2023
STRONG FOR LIFE- MENTALLY AND PHYSICALLY - REBECCA ROUSE FOUNDER semperstronger.com
Feb 22, 2023
SELLING YOURSELF, HOW TO MAKE IT ALL ON YOUR OWN DRE BALDWIN BASKETBALLER, AUTHOR, 4 X TED TALK SPEAKER
Feb 22, 2023
PART 2 -“Gut, Drive, Determination” The True story of Nick Dunn Surviving Hell- 6 years falsely imprisoned in an Indian Hell Hole Prison
Feb 08, 2023
PART 1 -“Gut, Drive, Determination” The True story of Nick Dunn Surviving Hell- 6 years falsely imprisoned in an Indian Hell Hole Prison
Feb 03, 2023
"Body Knows Best” The Ugly Truth Behind Testosterone Boosters Shaun Sargent- Co-founder of STAIT www.mystait.com


Jan 22, 2023
Michael Donvito 5th Degree BJJ Black Belt and Expert Trainer for US Special Forces

 www.skallywagtactical.com and www.eliteyou.com
Jan 17, 2023
Clint Emerson ““Drop The Ego And Be Good to Go For Life” Lessons from a Former Navy Seal Team 6 (DEVGRU) NSA Spy, Author and TV Star

Dec 31, 2022
Dan Cooper, Sports Scientist, PHD Student, 18yrs SASR Australian Special Forces, Human Performance Cell
Dec 22, 2022
Heston Russell Former Major, 2nd Commando Regiment
 “Be Good at Your Job, and Be A Good Person”

Dec 12, 2022
Josie Bulman- Personal Trainer“Strong AF, Confident, and Empowered”
Dec 09, 2022
Gregg “PUP” Johnson 1NZSAS Regiment (ret) “NATURE DOESN’T LIE” www.pakari.nz
Nov 27, 2022
DEAN STOTT Former Special Boat Service (SBS) Operator DOUBLE WORLD RECORD HOLDER, AUTHOR “You can argue with someone ‘til you’re blue in the face. Or you can just go do it and prove them wrong."
Nov 21, 2022
LT Col Dave Grossman “nobody respects your temper tantrums”
Nov 11, 2022
Brad Kearns Guinness World Record Holder, Bestselling author, “There Is A Price To Pay For Peak Performance” -Former Professional Triathlete- and much more!
Nov 01, 2022
Brian Henesey

 Former NFL Running Back, Clinical Research Scientist and Inventor “Over Achieve and Overcome”
Oct 23, 2022
Gary Fahey- Former Head BodyGuard for the Prime Minister- “Making Sure My Pain Meant Something”
Oct 15, 2022
Ryan Gilbert- www.phorge.co.nz “How Would I Love To Live?” Breath-Cold Water- The Wild
Oct 06, 2022
Marcus AURELIUS Anderson Ted Talk Speaker, Author, Soldier, STOIC “Emotions Assassinate The Truth”
Sep 24, 2022
Commander Joe Dituri- "A Cocktail For Curing TBI (Traumatic Brain Injury)”
Sep 16, 2022
Pt2 Tony Blauer- The Father of Modern Day Scientific Self Defense
Sep 08, 2022
Part1- Tony Blauer- The Father of Modern Day Scientific Self Defense. "Teaching People How To Choose Courage"
Aug 11, 2022
Scott Cottier “What it’s like being the Head PTI for NZ SAS” - SpecForce Performance Consulting
Aug 03, 2022
The Best of the Best- Delta Force and SAS truths revealed with Pat McNamara and Joe Hotai
Jul 27, 2022
Mark Mathieson- "Natures blueprint - Rewilding your mind in order to achieve elite performance"
Jul 24, 2022
THE HEATHEN MACHINE - MATT HAYES- " LIVING AN AUTHENTIC LIFE AFTER SERVICE"
Jul 15, 2022
Josiah Kauffman - "Training the Next Generation of Warriors"- Former Navy SEAL and BUD/S Instructor.
Jul 14, 2022
Troy Knight- Father, Veteran, Author HAVOC-06- Australian Combat Controller SOF Australian Air Force
Jul 04, 2022
CHRIS STROUP, Veteran, Family Man, Knifemaker Owner www.stroupknives.com - “Having Something to be a Part Of”

Jun 14, 2022
Sergeant Major of New Zealand Army, WIremu Moffitt, "In The Service of Others"
Jun 14, 2022
Nick Hill- Sgt Major ( Ret) 2 Commando Regiment AUSTRALIA
Jun 11, 2022
John “SHREK “ Mcphee - "Finding Your Joy"- the journey and experiences from Delta Force
Jun 08, 2022
BAREFOOT TED MCDONALD Inventor, Self Experimenter, Owner LunaSandals.com
Jun 07, 2022
"The Delta 3" Life in a Delta Force Team- Bob Keller, Nathan Dudley and Brian Gilligan
May 16, 2022
Daniel Winkler-"A High Performance Renaissance Man" Master Bladesmith www.winklerknives.com
May 11, 2022
Ollie Ollerton-"A Man Without Purpose is Lost"- Best Selling Author, Former SBS UK Special Forces and Creator of break-point.co.uk
May 05, 2022
Jordan "Fitzy" Fitzgerald "Transitioning from Commando to Success in Business" 1NZSAS Regiment
May 02, 2022
Isabella Rositano - Life Prior to, DURING and After SAS Australia Hell WEEK
Apr 22, 2022
Conrad Smith, NZ Order of Merit- ALL BLACK #1044- It's been a battle- How to go from "I Just Love Playing Rugby" to the next chapter of life
Apr 09, 2022
Erick Miyares- Sgt Major ( ret) "FROM WORKING IN THE SHADOWS, TO SPEARHEADING VETERAN SUICIDE PREVENTION"
Apr 05, 2022
Shawn RIchardson- Creator of the BAMF HAMMER- bamfhammer.com
Mar 22, 2022
Eric Davis- Navy Seal Sniper ( RET) Author and Mentor
Mar 17, 2022
DR Kirk Parsley-Former Navy Seal and Expert Special Forces Medical Doctor - the current state of affairs
Mar 09, 2022
The True Story of Real Ketones- Rob Rogers and Gary Millet- High Performance Living
Feb 09, 2022
Dr Dan Pronk-"3 bags of Ice and a Cold Bath makes me happy." Co-author resilienceshield.com and SAS Australia Cast Member
Feb 02, 2022
"My Wife Didn't Sign Up For This..." Bob Keller, Delta Force. Owner- gamutresolutions.com
Jan 26, 2022
Chris "DUTCH" Moyer. The power of positivity in the face of adversity- Decline is a choice- CHOOSE BETTER
Jan 12, 2022
Part 1- CJ Ortiz, From Las Vegas Strip Show DJ to Preacher. Words of wisdom from a civilian in the world of Delta Force's Pat McNamara.
Jan 11, 2022
Nick Caldwell- Dealing With and Overcoming Chronic Fatigue Syndrome in the SAS and Beyond.
Dec 28, 2021
Brandon Webb-NYT Bestselling Author -Former NAVY SEAL - CEO SOFREP Media
Dec 05, 2021
Joe Hotai- The reason I stopped Drinking- SAS Operator turned Podcast host.
Dec 01, 2021
A Week in the Life of an All Blacks Rugby Player- Professor Nic Gill
Nov 17, 2021
Pat McNamara- Connection is the Cure and Basic Dude Stuff
Nov 08, 2021
Jess Wilson- Hormone and Gut Specialist
Sep 30, 2021
Bill Campbell, PhD - Physique Scientist
Sep 21, 2021
Nick Caldwell - Former SAS ( Australia) Operator, Commando, Co Founder THEMILLGYM.COM
Sep 15, 2021
Dr Nic Gill- Rugby Head Strength and Conditioning Coach for NZ All Blacks,
Sep 09, 2021
Cole, DJ and Davis from GBRS Group, and TRIBE SK8Z
Sep 01, 2021
Matej Varhalik- Co-founder of SpeedFit Australia
Aug 30, 2021
JOHN McPHEE- How do you want to live your life?
Aug 08, 2021