Woman Evolve with Sarah Jakes Roberts

By Woman Evolve with Sarah Jakes Roberts

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Join Sarah Jakes Roberts as she shares her take on the week's top stories in news and entertainment!

Episode Date
Longevity in Sisterhood w/ B. Simone and Megan Brooks

When it comes to sisterhood, just know—the Delegation ain’t new to this, W.E. true to this! So, when God slides a bestie in your life who’s ready to square up for the revolution…tag team & OVERTHROW with her! This week, SJR explores the long-standing friendship between comedienne, actress, and boss babe B. Simone and her business partner, Megan Brooks. Their relationship is proof that in our sameness W.E connect, but in our differences W.E. evolve! Sis, press PLAY & learn how to nurture another woman’s seed. Keep kickin’ it with our homegirls by subscribing to linktr.ee/KnowForSurePod + following @KnowForSurePod for weekly conversations on self-discovery! This episode is sponsored by ShipStation.com + BetterHelp.com/Evolve + Noom.com/Evolve.

Jun 29, 2022
Cultivating Sisterhood w/ Kyndal Banks

How 'bout W.E. rebuke the spirit of no new friends? Real talk, Sis! The enemy will finesse you into a season of loneliness or toxicity—whole time, you were created for community! Here to tell SJR about finding a tribe of sister-friends, is the Delegation's very own AND creator of Solo2Soul Sisters, Kyndal Banks! This episode is a testament to the power established in coming together & declaring NO WOMAN LEFT BEHIND! So, enough with being corny. The next time you're surrounded by a bunch of baddies, introduce yoself! Who knows? They may be a protective covering over your head.

Jun 22, 2022
Faithfulness of Sisterhood w/ Brelyn Bowman and Brittney Borders

Be it praying hands or throwing hands, the Delegation gone step! 'Cause like the homies Mary & Elizabeth, W.E. are our sister's keeper. Kick it with SJR, Brelyn Bowman, and Brittney Borders this week for homegirl-time in the sanctuary! After cuttin' up & kee-keein’, an intimate conversation unfolds. Brelyn & Brittney explained how trusting & protecting one another’s faith REVOLUTIONIZED their sibling relationship. Plus, this episode DID what needed to be done for “the strong one”! Chile, if those “hey big head” texts from somebody’s son gotchu in a stronghold…you can find freedom in the advice segment! Yaaasss Sis, W.E. outsiiideee—all NEXT week with WomanEvolveTour.com! As a loyal listener you can enjoy 10% OFF the first month of online therapy at BetterHelp.com/Evolve + get up to 16 FREE meals & 3 FREE gifts with HelloFresh.com/WomanEvolve16.

Jun 15, 2022
Seasons of Sisterhood w/ Tommye and Yvette Williams

Speaking of #SisterGoals, our guest co-hosts have been in the game for a long time. They're giving ride or die, Ruth & Naomi, 'till the wheels fall off—ENERGY! Straight outta PT's village, W.E. received the love and loyalty that is Tommye and Yvette Williams! The sister-duo sit down with SJR to reflect on their sibling relationship over the years. Whether miles apart, transitioning into a new role, or going through a rough season, trust in God kept them connected by heart. Drippin' with wisdom & perspective, this episode is bound to empower your sisterhood through ANY season…even when y’all getting on each other's nerves! So, stop what you're doing & learn how these two QUEENS are revolutionaries in their own right! Stream WomanEvolve.tv for our latest series From Broke To Hope + Visit Zocdoc.com/WomanEvolve for a digital marketplace to meet your healthcare needs.

Jun 08, 2022
Delicacy of Sisterhood w/ Lori Roberts

Sis, ain’t no hood like the one W.E. got! All month long, the Delegation is invited to embrace sisterhood in a REVOLUTIONARY way. Ever wondered what happens when women set aside their differences for the greater good? Chile, a bona fide miracle! Read up on the homies Rachel & Leah. Then check out this week’s episode as SJR & Lori Roberts spill the tea on their relationship dynamic. Yep, W.E. went there! Both offer unique perspectives on the delicacy it took to blend a family, find common ground, and honor one another's journey. ISSA piping hot convo you don't wanna miss! Sponsors alert—Waistline...WHERE? Stressed...WHO? Freeennn, pull up on Noom.com/Evolve + BetterHelp.com/Evolve for customized healthcare plans to meet your dietary & mental health needs. Tell ‘em W.E. sent you!

Jun 01, 2022
Capacity for Disappointment w/ Marissa Craft

Aht, Aht! Disappointment can't be living rent-free in your head Sis. Matter fact, turn SJR & Marissa Craft up in the microphone as they school us on turning our L’s into lessons! Yes, the situation let you down & at times you sense defeat—W.E. validate all that. But girl, you STILL have access! Plot twist: your disappointment and trust in God CAN live in the same place. The bestie SJR opened up about a recent experience where the enemy tried it, but self-compassion had the final say. While our girl Marissa, twin mom & teacher, empowered listeners to the T! So, you gone ask God to release you from the feeling of disappointment & watch Him work? Or remain Eve’in in dem streets? Either way, email podcast@womanevolve.com to be featured as a guest co-host or to ask ya girl SJR for advice! Listeners can deal with disappointment in counseling at BetterHelp.com/Evolve + stream Kingdom Business, a NEW original series premiering May 19th only on BET.plus!

May 18, 2022
Capacity for Stress w/ Dr. Thema Bryant

Chiiillleee, the Saints say W.E. are too blessed to be stressed & too anointed to be disappointed, but the devil is a LIE! This week SJR is joined by Dr. Thema Bryant, an ordained minister, clinical psychologist, author, AND president-elect of the American Psychological Association—yaaasss, put some respect on her name! Together they explore our stress capacity, the need of a sacred pause, intergenerational trauma, & so much MORE! Sis, Dr. Thema came for our edges & eyelashes, but that’s alright! W.E. wanna know…Are you ever able to have ease? Is it possible to live a stress-free life? Can you love God and still struggle? Lean into this powerful episode & reclaim the truth of who you are with Homecoming, the book: DrThema.com/Homecoming + the podcast: DrThema.com/Podcast. Delegation, do you wanna REVOLUTION? Whoop, Whoop! W.E. said, do you wanna REVOLUTION? Whoop, Whoop! Then bop on over to WomanEvolveTour.com!

May 11, 2022
Capacity for Judgment w/ Jay Barnett

The doors of the podcast are open & W.E. welcome you to leave your side-eyes at the altar. Here to destigmatize mental health and normalize therapy is author, speaker, & licensed therapist Jay Barnett. Liiisssten, this brotha’s story of emotional invalidation, holistic healing, and spiritual reconciliation is fiya! What W.E. not gone do is…suffer in silence at the fear of being judged. ‘Cause people who live in glass houses shouldn’t cast the first stone…or whatever Jesus said. Jay told SJR that W.E. be out here studying from the Book of Webbie when God created us to be in community & Sis, where’s the lie? Fellas can catch the homie on tour with JustHeal.co + Tap into his socials @KingJayBarnett! Delegation, when was your last checkup? For mental, medical, or dental care visit BetterHelp.com/Evolve + Zocdoc.com/WomanEvolve.

May 04, 2022
Strategy of Discernment w/ Milan Harris

When it came to making her dreams a reality, Milan Harris understood the assignment! Sooo, what God-given strategy did she dabble in to become the founder & CEO of a luxury streetwear brand? Chiiillleee, the gift of discernment! You see…knowing every role in the business is one thing but being sensitive to divine instruction—bing bong! As a faith & fashion trendsetter, Milan shares with SJR & the Delegation her process of bringing ideas to fruition. Sit tight for testimony-time in the sanctuary, followed by an advice segment you don’t wanna miss! Sis, hit up Shop.MilanoDiRouge.com ‘cause W.E. heard they got drip for sale + social network with the girls @WomanaireClub or @MamanaireClub! This episode is brought to you by Noom & ShipStation.

Apr 27, 2022
Strategy of Favor w/ Touré Roberts

The bestie SJR teamed up with her boo thang for this one & W.E. luv to see it! Let’s make some noise for author, entrepreneur, producer, and pastor Touré Roberts! Chile, who knew B A L A N C E was a revolutionary strategy for favor? Plug into this episode as SJR & PT unpack the life of ‘just enough’, the pace of purpose, and the signs of burnout. Sis, favor is attracted to the least of them—that’s it…that’s the sermon! W.E. are praying for your courage to trust life again, to believe in God’s grace, and to show up for yourself daily. Start the journey to Balance + access EXCLUSIVE content at TheBalanceBook.com! Then swing by BetterHelp.com/Evolve + Novo.co/Evolve for the latest deals! Don’t meet us there, beat us there!

Apr 20, 2022
Strategy of Resources w/ Arian Simone

W.E. sayin’ it loud from the church pews to the parking lot—HE ALWAYS PROVIDES! Chile, if that’s your testimony…give Him praise & gone press PLAY. Teaching listeners how to manage their resources with strategy is CEO & co-founder of the Fearless.Fund, our homie Arian Simone! She & SJR discussed finances, human resources, & taking risks...while Eve mentioned a thing or two ‘bout heaux tales. Sis, you serve THEE God who is more than enough! So, chin up, chest out as Arian invites you to exchange that scarcity mindset for abundant thinking! W.E. wanna know, what’s the most valuable resource in your life? Meet us in the comments, then email podcast@womanevolve.com to be featured as a guest co-host or to ask ya girl SJR for advice! Sponsors alert—What does HelloFresh & Headspace have in common? Mindfulness meditation in the kitchen—throw down, Sis!

Apr 13, 2022
Strategy of Information w/ Caline Newton

Last month on the podcast, a bunch of baddies reclaimed their power! Now W.E. finna strut into April with a revolutionary strategy! And leading the way is our girl Caline Newton, a certified financial educator & personal finance strategist. Sis, if the math ain’t mathin’ in yo life, TUNE IN for all the deets! SJR & Caline are droppin’ gems about cryptocurrency, financial literacy in relationships, gender equity, entrepreneurship, tithing, & so much MORE! Chile, Eve gave her two cents during the advice segment, but glory belongs to God! Is there a correlation between your brokenness & being broke? Are you robbing Peter to pay Paul? Swing by CalineNewton.com for The B.O.S.S. Blueprint E-Bundle, a system to overcome financial difficulty. This week’s episode is sponsored by BetterHelp.com/Evolve + Zocdoc.com/WomanEvolve + CatalinaCrunch.com/Evolve.

Apr 06, 2022
The Revolutionary Power of Authenticity w/ Alexis Skyy

W.E. dunno who needs to hear this but…live your ugly truth in a BEAUTIFUL way! Our co-host Alexis Skyy is doing just THAT by stepping away from the social media reputation & into her authentic self. Keepin' it a buck with the Delegation, she shares of falling prey to human trafficking, toxic relationships, & depression. SJR says that your story shouldn’t begin where the pain invaded your soul & whew chile, wait a minute! In connecting with God & healing from trauma, our good Sis is evolving into a position of power! Press PLAY to hear Alexis’ message to young girls, followed by relationship advice. Then, claim your sponsorship offers at Noom.com/Evolve + ShipStation.com use code EVOLVE + Skillshare.com/Evolve. Tell ‘em W.E. sent you!

Mar 30, 2022
The Revolutionary Power of History w/ Blessin Giraldo

In this episode, SJR is choppin’ it up with Blessin Giraldo, founder of an award-winning step team, actress, & model. Supported by a tribe of women to help reach her full potential, Blessin spills the tea on how to achieve success despite your background. The two discussed powerful lessons of their past, how W.E. get it from our mammas, & passing on generational blessings! Our girl SJR says to R E F U S E the belief that you can't hang in the places where you're called & Sis, W.E. felt that for somebody! Learn more about the dance documentary at SearchLightPictures.com/StepMovie. Then, hit up our sponsors at Novo.co/Evolve for small business banking + Audible.com/whattodo for a personal development podcast that'll REVOLUTIONIZE your life + BetterHelp.com/Evolve where W.E. encourage mental health checkups + Skillshare.com/Evolve to learn something NEW errryday!

Mar 23, 2022
The Revolutionary Power of Words w/ Sylvia Lloyd

You get a Hail Mary! You get a Hail Mary! EVERYBODY gets a Hail Mary! Delegation, join us as W.E. salute everyday women—especially the millions holdin’ it down from the frontlines of this pandemic. This week SJR connects with essential worker Sylvia Lloyd, LMSW who shared her journey & commitment to the helping profession. It would be the words she seldom heard as a child yet laid hold of in adulthood that empowered Sylvia to fulfill her destiny! Together they remind listeners that life is in the power of our tongue. And since closed mouths don’t get fed Sis, W.E. gone need you to open your mouth! Treat yo’self to wow-worthy recipes from HelloFresh.com/WomanEvolve16 + Stack those coins with Truebill.com/WomanEvolve + Woosah your way to Headspace.com/WomanEvolve for mindfulness made simple!

Mar 16, 2022
The Revolutionary Power in Conflict w/ Candice Benbow

Chiiillleee, this episode is “for church girls who’ve considered tithing to the beauty supply store when Sunday morning isn't enough.” That’s right, Saints—W.E. see your side-eyes & raise you a neck roll…’cause IYKYK! Theologian, essayist, public educator, and author Candice Benbow is co-hosting with SJR & is highkey a force to be reckoned with! She tells of harnessing her power even after internalizing church hurt, losing her mother, and experiencing sexual trauma. Sis, let this be a reminder that God gone step for His! Learn more about the work that Candice is doing at CandiceBenbow.com. Plus, cop her NEW book, Red Lip Theology, that centers Black women of faith! As a loyal listener you can get 10% OFF your first month at BetterHelp.com/Evolve + start your FREE 30-day trial from Audible.com/wellbeing + try CatalinaCrunch.com/Evolve with 15% OFF your first order, plus FREE shipping. Tell them W.E. sent you!

Mar 09, 2022
The Revolutionary Power in Purpose w/ Khadeen Ellis

Happy Women’s History Month to our homegirls! Yaaasss, W.E. finna jigg to 'I'm Every Woman' ALL March long! But hollup…who y’all got—Chaka, Whitney, or boffum? Here to help us take our power back is actress, tv host, youtuber, & podcaster Khadeen Ellis! Sis is kickin’ it with SJR as an authentic representation of what it looks like to be purposeful as a wife, mother, and career woman. TUNE IN & find out how Khadeen is shaping HERstory! Followed by advice on the heart work required to respect boundaries. Sis, support our partners at Noom.com/Evolve + Skillshare.com/Evolve + ShipStation.com, code EVOLVE + Zocdoc.com/WomanEvolve. Then sign-up at WomanEvolve.com/connect to have weekly devotionals greet your inbox!

Mar 02, 2022
Wrong Lanes Have Right Turns w/ Michael Phillips

W.E. know the brothas ain't tryna toot their own horn, but...their perspective has been what the girls NEEDED! This week in the driver's seat is author, education advocate, and pastor, Michael Phillips—better known as Dr. Anita's husbae! He pulled up on SJR, explaining how to partner and have dominion, where we anchor our pain, & why men emotional tanks be on E. Life's tension & trauma would land Pastor Michael in the wrong lane. But after avoiding a near collision, he went 0 to 100 real quick—in the direction of his faith & family! Make a right turn today when you swing by MichaelPhillipsBook.com + Get 10% OFF your first month of online therapy at BetterHelp.com/Evolve.

Feb 23, 2022
Treasure Hunting w/ Roosevelt Stewart

Since the Delegation feelin' these co-ed vibes, let's dive into a convo with worship leader & pastor, Roosevelt Stewart! Straight off the bat, he curbs toxic masculinity & leans boldly into transparency. Our girl SJR posed the question—what can women do to cultivate a safe space that unlocks a man’s heart? That’s right Sis, W.E. got dem keys, keys, keys! And for the future feyoncés who wanna know…if he like it will he REALLY put a ring on it? Word is...the trophy is free, but the treasure is dug separately! SJR & Pastor Ro are droppin' gems on how to qualify as a treasure hunter, remove land mines, & survive the rubble. This episode is giving X marks the spot! 'Cause he that findeth a wife, findeth a loosened lace front! Stick around for some wild woman advice. Hit up podcast@womanevolve.com to fill our co-hosting needs. Then, claim your listener perks at HelloFresh.com/WomanEvolve16 + Truebill.com/WomanEvolve!

Feb 16, 2022
Table Talk w/ Anthony O’Neal

Chiiillleee, ISSA special edition podcast series featuring the fellas! The first to pull up a chair & cop a seat at the table is national best-selling author, motivational speaker, financial expert, and podcast host Anthony O’Neal! This week W.E. talkin’ preconceived roles for women (tuh), the depth of a power couple, Black men’s mental health, & so much MORE! Bruh, will you support what God has created her to do? And Sis, can you be entrusted with his vulnerability? Delegation, grab a few good Josephs. Then press PLAY as SJR & Anthony revolutionize the dating game! Connect with the homie at anthonyoneal.com + Follow his socials @anthonyoneal—easy on the DMs miss ma’am! This episode is brought to you by BetterHelp & Audible.

Feb 09, 2022
Birthing Purpose w/ Iceis Elliott

The bestie SJR, co-host Iceis Elliott, & our homegirl Eve were rollin’ deep on the podcast! But why they started reminiscing on their ratchet days? That was until God said, "act up, you can get snatched up”. This episode talks about motherhood, blended families, and co-parenting revelations. Iceis shares her dream for the future, which proves to be full of purpose! Imagine being pregnant with the possibility of God’s future. If that's your word Sis, W.E. declare that every barren season is giving birth right now! Sponsors alert—Cheat meal turning into a cheat week? Launching that online business? Wanna explore mental health classes? Say less, by doing the MOST at Noom.com/Evolve + ShipStation.com + Skillshare.com/Evolve. Tell them W.E. sent you!

Feb 02, 2022
Revolutionary You w/ Christina Edwards

As the FIRST to ever do it as a college graduate & business owner in her fam, Christina Edwards proves that the revolution will be publicized! TUNE IN as she shares her growth journey & aspires to take you to the next level! From throwing hands to laying hands, when was the last time you decided to back down from a fight? Aht, Aht! Don't be feelin' froggy, Eve, 'cause SJR & Christina explain why every fight is not assigned to your God-given identity. Followed by a few good ways to create accountability & set boundaries with family—W.E. already knowin'...they be tryin' it! Sis, stream WomanEvolve.tv for EXCLUSIVE content + mind your mental health at BetterHelp.com/Evolve + visit Truebill.com/WomanEvolve for access to an all-in-one finance app + build creative confidence with Skillshare.com/Evolve!

Jan 26, 2022
Shoot Your Shot w/ Mya Douglas

Audacity is at an all-time high & the Saints are here for it! Guest co-host, Mya Douglas, is believing God for her kingdom husband, Youth Anthem Conference 2022, & NEW romance novel! Plus, find out what the bestie SJR is doing this year to target the lingering impacts of trauma. Sis, the idea that your healing is connected to another woman's breakthrough may feel completely out of bounds. But lean in & learn how to pivot! Mya coached listeners toward being obedient to God and becoming disconnected from the outcome. Issa wig-splittin’ moment for the girls! Email podcast@womanevolve.com to be featured as a guest co-host or to ask ya girl SJR for advice! Then score some freebies at HelloFresh.com/WomanEvolve16 + Headspace.com/WomanEvolve + Skillshare.com/Evolve.

Jan 19, 2022
For Realness Sake w/ Kieara Pittman

Chile, W.E. are bizzack! This week SJR is hangin' with therapist, podcaster, and veteran Kieara Pittman. Our good Sis stood ten toes down in her truth! But keep it a hunnid, haven't you been in rooms where you chose to become someone else—all to avoid rejection? Kieara explains how the path of self-acceptance led to an encounter with purpose & it's giving Hail Mary vibes! The two discuss lookin' like ya husband’s homeboy, imaginary heaux tales, emotional boundaries, & so much MORE! Eve said it’s on sight, but the Saints don’t wake up & choose violence, sooo pull up on StopBullying.gov. GIRL! Issa mic drop during the advice segment that’s gone leave you to pick.up.your.feelings & hold 'em to a higher standard! Enjoy 10% OFF your first month at BetterHelp.com/Evolve + Try a FREE 30-day trial with Audible.com/Evolve or Text EVOLVE to 500-500 + Lower subscription bills at Truebill.com/WomanEvolve + Get your first month FREE with Skillshare.com/Evolve!

Jan 12, 2022
Faith to Finish w/ Marissa Layton

Sis, if 2021 tested your gangsta, then 2022 finna catch a fade! Boss up as W.E. strut into this revolutionary year with SJR & global business manager Dr. Marissa Layton by our side! Instead of focusing on the things she can’t control, Marissa has set her sights on a self-compassion rooted in self-care & blank space. Before W.E. knew it, SJR whipped up a snack on scarcity mindsets that blew our wigs back! Has rest ever been demonstrated to you, and is the hustle even relevant? Transition from side hustler to serial entrepreneur at MarissaLayton.com—our girl has the faith factor to meet your organizational needs! Wanna start this year off right? Say less! Hit up our sponsors at HelloFresh.com/WomanEvolve16 + Noom.com/Evolve + ShipStation.com, enter offer code EVOLVE. Tell them W.E. sent you!

Jan 05, 2022
Hello Wrapped in Goodbye w/ Ny'Ea Reynolds

Cheers to homegirl-time in the sanctuary—W.E. truly couldn’t have done it without the Delegation! In this episode, SJR and the homie, Ny’Ea Reynolds, are unpacking all of the things. Let's just say Sis is in her bag, but she's in His too! Find out what happened when Ny’Ea let go of what she thought she knew about herself to simply be with God. Plus, the two reflect on their greatest, pettiest, best, & baddest moments of 2021! Issa NEW year, SAME God kinda vibe & W.E. are here for it! The bestie SJR says that every goodbye leads to a new beginning. Sooo, what are you saying hello to in 2022? Co-hosting W.E. hope! If you bout it bout it, email podcast@womanevolve.com. Then achieve your health goals with the support of HelloFresh.com/WomanEvolve14 + BetterHelp.com/Evolve.

Dec 29, 2021
Acceptance Wrapped in Grief w/ Chiquis Rivera

SZN's greetings, Delegation! All month long, we're reflecting & taking inventory of who W.E. have become. This week, SJR passed the mic to singer, author, and tv personality, Chiquis Rivera, who shared her story of resiliency! From surviving to thriving, Sis is THE prime example of a #BruisedHeelBaddie! Now...how do you honor the legacy of someone who's disappointed you? And...what to do when a situation in your life has gotten your strength? Press PLAY to unwrap the gift of contentment that Chiquis received while accepting divine truth in times of sorrow. Followed by some noteworthy advice! If you or someone you know have experienced sexual violence, FREE, confidential, 24/7 support is available at 1-800-656-4673 and RAINN.org. This episode is brought to you by Notion.so + Noom.com/Evolve.

Dec 22, 2021
Worship Wrapped in Trauma w/ Stephanie Conley

Assume the sacred position—that’s right, Sis! What spiritual posture did you maintain in 2021? Catch this episode as SJR welcomes blogger & founder of Authentic L.O.T.U.S., Stephanie Conley, to empower women in their healing! Discover how working through abandonment issues offered Stephanie a deeper intimacy in marriage, but most importantly with God. Yes chile, there’s worship connected to your trauma! Delegation, run up on ya prayer closets during the advice segment. For domestic violence support, call 1-800-799-7233, chat live with TheHotline.org, or text “START” to 88788. Listeners can dabble in some end-of-year savings at ShopWomanEvolve.com + BetterHelp.com/Evolve + Truebill.com/WomanEvolve + GetQuip.com/Evolve.

Dec 15, 2021
Blessings Wrapped in Mess w/ Shawnta' Dandridge

Last W.E. heard, the enemy don’t want no smoke! So Sis, WHOSE report are you gonna believe? Success Coach, Shawnta’ Dandridge joined SJR to talk about the importance of changing our narratives. Together they reflect on why the stories W.E. tell ourselves matter & how to break the habit of discrediting our own worth. Hear how embracing the messiness of life positioned Shawnta’ to be a blessing for others. Then, hang around for the advice segment that’s giving snacks-on-snacks-on-snacks! Help is available for anyone in suicidal crisis at 1-800-273-8255 or SuicidePreventionLifeline.org. This episode is sponsored by BetterHelp.com/Evolve + HelloFresh.com/WomanEvolve14.

Dec 08, 2021
Exhaling Gratitude w/ Joan Leslie

You are in for a finger-snapping good time with spoken word poet Joan ‘Lyric’ Leslie! Sis rolled up on the podcast, adjusting her crown like the QUEEN that she is! Eve looked at her wrist & had time tuhday, so W.E. came in clutch with a rescue. Find out how our guest co-host is exhaling gratitude & why the God she serves is petty. Wanna co-host or need advice? Then shoot your shot at podcast@womanevolve.com! No cap, but our girl Joan is a gift! She shared with SJR the cost of fulfilling a purpose-driven life with the 'Joy' of the Lord as her strength & liiisssteeen...tear ducts on weak! 'Tis the season for a healthier you with tasty, easy-to-prep meals, so swing by Noom.com/Evolve for mindfulness eating + HelloFresh.com/WomanEvolve14 for up to 14 FREE meals & 3 FREE gifts. Tell them W.E. sent you!

Dec 01, 2021
Exhaling Worry w/ Jessica Brewington

Wobble baby, Gobble baby, Wobble baby, Gobble! Two-step with us this Thanksgiving week as SJR chops it up with Jessica Brewington! Sis explained how the initial worry of not feeling good enough led to a pattern of trying to prove herself & W.E. felt that for somebody. But the gag is…you ARE enough, you HAVE enough, & the glory is NOT up for debate! Press PLAY to uncover Jessica's process of releasing a performative love and truly resting in the reckless love of God! Followed by marital lessons & kingdom-building advice. Delegation, what are you grateful for in the EXHALE? Drop us a comment, Tag our socials, or Send an email to podcast@womanevolve.com! Take care of your mental health during the holidays by visiting BetterHelp.com/Evolve + Apply to receive up to $1,000 in team-based credit at Notion.com/Startups.

Nov 24, 2021
Exhale Self Discovery

Chiiillleee, you thought this was a podcast, but ISSA family reunion—quick, cue The O'Jays! Hear how SJR & her co-host, Skye Kihara, are lowkey 'related'. Plus, get in on a ratchet reckoning courtesy of our homegirl Eve! W.E. heard it's cuffin' SZN, but Sis…what W.E. not finna do...is over-romanticize about future bae. Who are you? What do you bring to the table? And how are you validating what God has placed on the inside of you? Yep! That’s the self-affirming girl talk we're delving into this week! As a boss babe & tech enthusiast in the startup world, Skye tells listeners how to kick-start their business ideas, so tap in! Hey YOU, come kick it with the Delegation on Friday (11/19) night for soul-care in the sanctuary: Exhale Edition! This episode is sponsored by Truebill.com/WomanEvolve + Skillshare.com/Evolve + GetQuip.com/Evolve + Rothys.com/Evolve.

Nov 17, 2021
Ready to Exhale w/ Natalia Chai

Coming off the heels of WE21, this episode is a reminder to seek a sigh of relief. Our girl Natalia Chai-Bennett pulled up to the podcast with a beautiful spirit, telling SJR why & how she’s doing so good! Together they set their sights on a rescue mission & away from people-pleasing behavior. Natalia shared the lessons learned from holding her breath until she finally exhaled. Followed by SJR’s insight on ‘leaving while grieving’. Heart check, anyone? If so, stick around to hear about the self-love & self-trust established after giving your heart to God! Then take advantage of our listener perks at BetterHelp.com/Evolve + HelloFresh.com/WomanEvolve14 + Notion.com/Startups!

Nov 10, 2021
Celebrating Sisterhood w/ Yasmine Julmisse

Conference week got us like—W.E.’re a movement by ourselves, but W.E.’re a force when W.E.’re together! Yaaasss, Delegation, YOU make us better! Sooo, link up November 5th & 6th? Alright, bet! This week catch us clappin' it up for the homie, Yasmine Julmisse, whose testimony is finna edify you, Sis! Press PLAY to hear how Yasmine is keepin' it a buck with SJR to discuss comparison as the enemy of contentment, how scripture is filled with divine intention, & a bite-size snack for the single ladies! The bestie SJR gives advice on starting in ministry where God has presently positioned you & issa word! Our boss babes can start their business journey FREE for 14 days at shopify.com/womanevolve! Plus, there's still time to register or simply partner with us in prayer for womanevolve.com/conference21!

Nov 03, 2021
Celebrating Relationships w/ Breanna Powell

In the name of Eve, our co-host Breanna Powell submitted herself for a rescue & chile W.E. gassed up the jet! ‘Cause judgement aside, the Saints done answered a ‘hey big head’ text from somebody’s son—but that’s alright! This episode calls for a celebration as SJR & Breanna remind listeners of the enjoyment connected to marriage, loved ones, our bodies, & carbs! Sis, if you’re struggling to be in relationship with God, visit WomanEvolve.com/conference21 for an invitation to breathe in His presence & exhale your fears. Write to podcast@womanevolve.com for gem droppin’ advice from SJR! Then, claim your sponsorship offers at Noom.com/Evolve + BetterHelp.com/Evolve + Rothys.com/Evolve. Tell them W.E. sent you!

Oct 27, 2021
Celebrating Authenticity w/ Consolata Kapuya

W.E. are internationally known, so SJR passed the microphone—all the way to our friend Consolata Kapuya in Zimbabwe! That’s right! This week on the podcast, SJR is connecting beyond borders & issa vibe! TUNE IN as Consolata shares the journey of affirming her identity while making fear her audience. Sis highkey remembered WHOSE she was & the game changed! For being authentic and allowing listeners the room to bloom, W.E. gave this ‘Hail Mary’ her flowers! GIRL…are you waiting to exhale? Then pull up on WomanEvolve.com/conference21 where God gone spin the block for YOU…to breathe again! Holla at us if you wish to co-host by emailing podcast@womanevolve.com. Cancel unwanted subscriptions with Truebill.com/WomanEvolve + Try.Scribd.com/Evolve for a FREE 60-day trial of eBooks, audiobooks, magazines, music, podcasts & MORE!

Oct 20, 2021
Celebrating Self-Worth w/ Mo James
n this episode, the anointing came through drippin' (drip, drip)! Guest co-host & Confidence Coach, Mo James, linked up with SJR to activate the audacity of women! On the cool W.E. needed it, but good gawd Mo read us for filth & snatched SJR's wig! The two discussed how to disrupt and do nothing, practice worthiness, identify expectation, and choose 'irresponsibility' (whaddup Eve). Instead of trying to 'fix' your family, did you ever consider rededicating them back to God? Yep...stick around for the advice segment to hear more. Sis, breathe in the celebration of your victories at every stage because you're worth it. Journey towards a happier & healthier you by plugging into BetterHelp.com/Evolve + Headspace.com/WomanEvolve. Then, join the Delegation's countdown to WomanEvolve.com/conference21 'cause everyday W.E. lit!
Oct 13, 2021
Stay on Purpose w/ Gia Peppers

It's homegirl-time in the sanctuary, and our good Sis, Gia Peppers, is applying BIG pressure on the enemy! As an on-air personality & entertainment journalist, she's spilling the tea on how to be a faith-led generation in a media-driven society. Our bestie SJR wants to know—what are you trying to cure with your purpose & how do you speak against the voices of inadequacy? Chile, W.E. heard a Delegation & Beyhive collab happened in this episode! Followed by advice on pivoting from a job you dislike to a position you admire. Get creative in the kitchen at HelloFresh.com/womanevolve14 & use code WOMANEVOLVE14 for 14 FREE meals, including FREE shipping + Start, run, or grow your business with Shopify.com/womanevolve & sign up for a FREE 14-day trial!

Oct 06, 2021
Saved Girl SZN w/ Brittany White
Creator of the Saved Girl Summer Manual, Brittany White, is bringing the heat to every season! Sis is kickin' it with SJR & proving that as women, W.E. can be all the things! Boughetto at 'Club Walmart', content in the middle of waiting, balanced while shifting identities, & affirmed as women by our younger selvesWhy did SJR put on the whole armor of Iyanla: Fix My Life to read us our rights? Shortly after, Eve tried to drown Brittany's homework, but Mary understood the assignment! This episode explores how to honor your calling & jump into action, so tap-tap-tap-in! Support our partners at Noom.com/Evolve + Try.Scribd.com/Evolve +
Rothys.com/Evolve. Tell them W.E. sent you!
Sep 29, 2021
Purposeful Longevity w/ Jada West

This week on the podcast, W.E. came to slay! As a faith & fashion trendsetter, Jada West is co-hosting with SJR to chronicle her evolution from the inside out! Learn how feelings of inadequacy, a collision with confidence, and not giving up on God clothed Jada with a pure passion. Whew lawd—this episode leaps into a Hail Mary moment that’s comin’ straight for our edges & eyelashes! Sis, W.E. know you’ve experienced a special kind of hurt. So, let this be a reminder that your value, worth, and identity WILL be restored! Swing by ShopWomanEvolve.com ‘cause W.E. heard they got drip for sale & Hit up our sponsors at Skillshare.com/Evolve + Headspace.com/WomanEvolve.

Sep 22, 2021
Longevity of Prayer w/ Armani Battle

Sisters, how y’all feel? Delegation, y’all alright? Here W.E. have SJR & Armani Battle rockin’ with what the Lord is doing in this podcast SZN! The two chat about an Eve-state of mind, the dichotomy of womanhood, mother-daughter dynamics, & a longevity that comes with living by God’s standards. Press PLAY to hear how SJR coaches Armani into exercising her ministry muscle ‘cause girl…it’s the biggest flex W.E. all can use! Chile, the streets are talkin’ & the innanet is buzzing—hit up WomanEvolve.com/conference21 for an opportunity to breathe in God's presence & exhale your fears! This episode is supported by BetterHelp.com/Evolve + HelloFresh.com/WomanEvolve14 + Truebill.com/WomanEvolve

Sep 15, 2021
Authentic Longevity w/ Jemell White

Description: In this episode, SJR connects with Jamell White, who shared her testimony of God’s grace in grief & Sis, W.E. felt that for somebody! Bruising her heel, tragedy changed the way Jamell walks as a mom, in her profession, and with God—but it didn’t keep our girl from crushin’ it! Discover how obedience & transformation is rooted in the longevity of her vision with #TaylorsWorld. Then, meet us in the comments to discuss an exit strategy for the boss babes, tips on blending families, and finding your tribe in business. Email podcast@womanevolve.com to be featured as a guest co-host or to ask ya girl SJR for advice! Listeners can seek grief counseling at BetterHelp.com/Evolve + take the stress out of mealtime with HelloFresh.com/WomanEvolve14

Sep 08, 2021
Processing Fear w/ Sarah Jakes Roberts & Sunne Perry

Brace yourself for a two-piece combo because SJR and the healing homie, Sunne Perry, are hittin' us with a WORD left & right! Our guest co-host declared a place for petty in Mind Your Business Ministries & well…Woman Evolve. Hear how growing up in a big family, the ability to H.E.A.L., and allowing God in to process her fears have revolutionized Sunne from playing small to walking heavy in faith! Can being affirmed water the seeds of our destiny? And, when is a marriage worth saving? W.E. wanna hear from the Delegation, so press PLAY & join the discussion! Sponsors alert—try Noom.com/Evolve to build mindfulness habits + shop FlexFits.com/Evolve for menstrual products + gift imaginative play with AmericanGirl.com, promo code EVOLVE!

Sep 01, 2021
Process Strength w/ Christian Aviles

Can W.E. get a drum roll, please?! This week SJR is joined by guest co-host & the Delegation's very own, Christian Aviles! Find out when Sis got her Eve-game on lock, how bravery in the presence of God breeds all things NEW, & who's the 'hail mary' in Christian's life making generational impact?! The two explored SJR's Feelings Box as a disciplinary alternative for the babes. Followed by a personalized snack everyone can take a bite of! Hey YOU, come kick it with us THIS Friday (8/27) night for soul-care in the sanctuary: Process Edition! Then, take FULL advantage of our listener perks—For the Penny Pincher, hit up Truebill.com/WomanEvolve for money management tools + For the Content Creator stop by Issuu.com/Podcast & use code EVOLVE at checkout for your FREE account or 50% off your premium account + For the Knowledge Seeker go to Try.Scribd.com/Evolve for a FREE 60-day trial. 

Aug 25, 2021
Process Desires w/ Yvonne Orji

Issa #WCW & this week W.E. are crushin' on a QUEEN that bodied her evolution! Comedienne, actress, and author—Yvonne Orji—chopped it up with SJR about how she was 'Bamboozled by Jesus' into a season of self-discovery. With BIG faith, a humble brag, unapologetic laughter, & Eve-like tendencies, Yvonne is highkey FAM to the Delegation! Get BAMBOOZLED when you cop her new book at BamboozledByJesus.com! Then, TAP IN to homegirl-time in the sanctuary as the two discuss performative love, going to therapy, hustle culture, femininity, and restoration in relationships. This episode is sponsored by Skillshare.com/Evolve + BetterHelp.com/Evolve + AmericanGirl.com (code: EVOLVE). Tell them W.E. sent you!

Aug 18, 2021
Process in the Present

Description: Sis, what is the podcast without the Delegation? A bwok bwok Chickenhead! And for this reason alone, W.E. aren't breaking up, but the format is shifting with fresh perspective. In this episode, SJR & Cora linked up to end the weekly live streams on Facebook & YouTube with a BANG! Eve shouted, "if it's up, then it's up" (as rescues were)! W.E. shook our tambourines for the people & places worthy to be praised! Then the sister-duo unpacked advice questions. Intending to process her desire in the present moment, our girl SJR posed the question—What steps are you taking to achieve a particular end? Beloved, W.E. see you side-eyeing, but again this is NOT a goodbye. Stay tuned for upcoming episodes when you SUBSCRIBE to Apple & Google Podcasts or FOLLOW on Spotify! Also, CLAIM your listener perks at HelloFresh.com/WomanEvolve14 + FlexFits.com/Evolve + Issuu.com/Podcast!  

Aug 11, 2021

The Delegation has entered the chat & W.E. understood the assignment—half hood, half holy! Following a well-deserved SZN break, our girl SJR is back! Tune in as W.E. journey through the Rescue Eve, Hail Mary, Advice, & Snack segments of the podcast. This week Eve sought Peter-like miracles, W.E. highlighted a bunch of baddies paving the way, & ATE from an advice segment bound to leave you full! SJR shared that she's in the process of living in the spirit of multiplication! Even when it means laying down a good thing for the God-thing. Sis, shoot your shot and inquire about our co-hosting needs by emailing podcast@womanevolve.com. Treat yo'self at Noom.com/Evolve + BetterHelp.com/Evolve! Then, introduce your little one to Bitty Baby from AmericanGirl.com (use code: EVOLVE)!

Aug 04, 2021
Freely Shine

ISSA finale! All SZN long, the Delegation cut up, SJR clowned, & Eve was well…Eve! In this episode, W.E. tossed a few floaties while rooting for Harriet Tubman, a Los Angeles “gardengineer”, and Black Olympian Magic! Press PLAY to hear how the advice segment offers a perspective shift for all of us. Sis, is W.E. outside this summer? Either way, flex on 'em & freely shine! W.E. mean it GIRL—grow & glow! Because the shine is in the process, not in the destination. LISTEN, podcast-time in the sanctuary is our FAV, but sisterhood is happening with WomanEvolve.com/connect + WomanEvolveBook.com + WomanEvolve.TV + WomanEvolveBookClub.com + ShopWomanEvolve.com. Be sure to support our sponsors at Olay.com + BetterHelp.com/Evolve + Issuu.com/Podcast with promo code EVOLVE. Till next time, W.E. have left the chat!

Jun 30, 2021
Freely Listen
This week our internet-nieces, Ella & Kenzie, were Eve’in on the podcast as our girl SJR struggled to stay afloat by the skin of her wig—but that’s ALRIGHT! Grab ya diving suit because deep.sea.rescues.lie.ahead AND prep for a #PraiseBreak as W.E. hail everyone out here “doing it for the culture”! Sis, SJR has advice for separating performance (what W.E. do) from identity (who W.E. are) & charting new territory in self-evolution! For the snack, she contends that you freely listen to gain perspective from those who are anointed to speak into your life. Then, lean into your soul and freely listen to what the heart is saying. This episode is supported by Olay Body + BetterHelp.com/Evolve + Noom.com/Evolve. Hey YOU, let’s freely worship 1:1 with God this Saturday (6/26) over brunch + Watch LIVE next week as W.E. top off the podcast SZN! FB: Woman Evolve YT: Sarah Jakes Roberts
Jun 23, 2021
Freely Give

Wha Gwan, Delegation?! From behind the scenes to on the mic & the screen, Shaniece joined SJR on the podcast! Together, these two are giving unpermed petty, Mary & Elizabeth, minimal rescue realness! SJR & Sha doubled down on advice questions about purity culture, sexual health, and friendship breakups. Liiisssten, the gems they dropped are HERE for the taking! Sis, what would it look like to give to yourself freely? NO guilt, NO shame, NO selfishness—simply pouring into ‘self’ first, from the surplus and source that is God. Then, giving from your overflow. That’s it. That’s the snack! Get smooth, radiant skin with Olay Body Wash + Boss up & Claim a $75 sponsored job credit at Indeed.com/Evolve + Visit HelloFresh.com/WomanEvolve12 to discover recipes for success!

Jun 16, 2021
Freedom to Reset

Chiiillleee, it's homegirl-time in the sanctuary! Eve took a joyride, tried the latest TikTok food trend, AND sent the Delegation on a rescue mission. This week's advice segment addressed vengeance in relationships and toxic co-parenting. Followed by SJR's snack—the freedom to reset! Sis, take inventory of how you ‘missed it’ in the past, plan better, & start AGAIN! It's the progress over perfection for W.E. Take advantage of our listener perks when you: Shop Olay.com for a collection of luxuriating body washes inclined to have you feeling fearless in your skin + Lend 'Mother Nature' a hand at FlexFits.com/Evolve & use code EVOLVE for 20% off Flex Disc Starter Kits or 10% off your first Flex Cup, plus FREE U.S. shipping + Journey towards a happier & healthier you by visiting BetterHelp.com/Evolveto connect with a licensed therapist & get 10% off your first month.

Jun 09, 2021
Freedom In Fragility
If you want in on the bonnet debate, ever lied to get out of work, or "come against" unruly fan behavior, then TUNE IN! Hear how Kristen Clarke, the Duhaneys, and Naomi Osaka are #Goals! This week there was advice AND a dragging in the sanctuary, so secure your wig, Sis! A member of the Delegation wrote in with grievances from here to Florida demanding a recount! In the end, SJR explained to listeners how a range of emotions & competing truths led her to freedom in fragility. GIRL! Do you know what this means? That you too can be FREE and experience the fullness of who you are before God. This episode is sponsored by Olay Body. Shop in store & online for premium products to elevate your skincare routine!
Jun 02, 2021
Fragile Identity

She’s baaaccckkk & EVERYTHING’S fiiiiiine! The enemy is working against what God is doing in this rescue-season, so to keep things afloat, W.E. gassed up the private jet. Find out why Charles Barkley, Tracee Ellis Ross, and Jennifer Maddox are being hailed this week. Plus, SJR, her husbae PT, our homegirl Eve, & the Delegation rolled up deep to answer advice questions! All month long, we’ve recognized the vulnerability connected to who we are. Sooo…are you willing to embrace that your identity is fragile yet everchanging? ISSA snack to sit with & chew on, Sis! Subscribe to have weekly To-Go Plates (devotionals) delivered to your inbox at womanevolve.com/connect & Support our partners at Olay.com + Noom.com/Evolve BetterHelp.com/Evolve!

May 27, 2021
Fragile Youth

The Delegation's FAV big sister/substitute teacher stepped in to drive the boat! Y'all know Cora unsubscribes to rescues & Eve is in need of a built-in life jacket, but eventually the tide turnt! What is a socially acceptable ‘dating’ age? And, how to let go of a past relationship? TUNE IN as the fragility of youth & victory that God gives is examined. W.E. gave flowers to the living—Marys & Josephs—plus Cora's snack left us blooming in a season of discovery! Our boss babes can get a $75 credit to upgrade job posts at Indeed.com/Evolve + ISSA glow-up, Sis! Olay Body just launched a collection of skincare products in stores & online. From self-care to soul-care, bring ya FANCY to "Hey, You" this Friday (5/21) night!

May 19, 2021
Fragile Esteem

Chiiillleee, SJR freestyled a playlist for the '99 & the 2000s! In Delegation-fashion, WE got to cuttin' up! That was until our good Sis side-eyed the Eve in us. What does 7 bankruptcies, 1,000 cockroaches, AND a 2-day matrimony have in common? Ummm #NoLifeguardOnDuty because rescues were down. For personalized, on-demand learning, visit Skillshare.com/Evolve + Enjoy farm-to-fork goodness when you try HelloFresh.com/WomanEvolve12! This episode explores a toxic church environment & co-parenting relationship. In seeking support against harmful situations, access a licensed counselor at BetterHelp.com/Evolve. With Isaiah 44:22 in mind, SJR invites listeners to set boundaries & hold space for fragile esteem. Simply put—confront human error with the love of God!

May 12, 2021
W.E. Fragile

The terms & conditions of a Saved Girl Summer drifted ashore, Walmart & Yeezy are having a Verzuz battle, SJR is tryna probate her way into eternity, and the Delegation attempted to rescue a fraud! This episode is brought to you with the support of Apostrophe.com/Evolve + ShipStation.com. Use code EVOLVE to claim your dermatology & shipping offers! With the Feelings Wheel on deck, SJR rejects “emotional anesthesia” and guides listeners through her take on vulnerability & transparency, followed by unique dating advice. May is Mental Health Awareness Month, so we're living in the knowledge of our fragility with 2 Corinthians 4:7-10 in mind. Sis, release Superwoman Syndrome & receive "Valerie", a MUST-SEE series streaming on WomanEvolve.TV!

May 05, 2021
An Invaluable Throwback

Are you a Delegation OG or a Delegation Newbie? Either way, this week you are in for a treat! WE are bringing you EP1 of the podcast which aired in 2018! This throwback episode was the onset of Eve-like & Edge-snatching tendencies. It was where “ratchet” collided with inspirational and SJR became a BFF in our heads—not to mention, our girl been giving #FreeGame since FAEVA! Then: It went down in the DM. Now: Send your advice questions to podcast@womanevolve.com. Press PLAY & let’s get into this memorable moment of “How It Started vs. How It’s Going”! Be sure to make use of our sponsorship offers at BetterHelp.com/Evolve + HelloFresh.com/WomanEvolve12.

Apr 28, 2021
Invaluable Wisdom


Chiiillleee, there's nothing like girl time & good vibes with the Delegation! This week, WE dive head first into deep waters #TriedIt! Our advice segment examines the spiritual discipline of fasting and how to create consistent habits. Sis, your wound is someone else's invaluable wisdom from God. In fact, our girl SJR shares a recent heartfelt experience she hopes you can glean from. Waistline...WHERE? Acne...WHO? Swing by Noom.com/Evolve + Apostrophe.com/Evolve for customized healthcare plans to meet your dietary & skincare needs!

Apr 21, 2021
Invaluable Focus

Gratitude is the attitude as SJR serenades the Delegation into being thankful for what WE got—a revolution! This week, we’re “rocking” the boat of a potential president, AND drowning a crown-snatch heard ‘round the world. Our resident therapist Dr. Anita pulled up with some Here.Take.My.Money advice (for FREE)! Speaking of a coin-save, hit up Skillshare.com/Evolve + HelloFresh.com/WomanEvolve12 + BetterHelp.com/Evolve for listener perks! In this episode, SJR challenges you to consider an area of your life where an invaluable focus can go a long way. Sis, the terms & conditions of a Saved Girl Summer are being drafted! Circle back next week for a "sneak peek”!

Apr 14, 2021
You Are Invaluable!

Channeling her inner-Eve as the First Lady of Ruff Ryders, SJR served thug-life at the opening of this episode! Press PLAY to uncover which advice questions resonate strongly with the Delegation this week. Then, get into snack time in the sanctuary where onion-cutting & sweaty eyes became a thing. SJR expressed her feelings about getting to a worthy place, assuring listeners that God sees them as priceless and invaluable! Don’t know who (still) needs to hear this, but saying it LOUD for the people in the back—Woman Evolve has been released! Treat yourself, don't cheat yourself, Sis! Break up with your fears & Revolutionize your life at WomanEvolveBook.com. Manage your online business at ShipStation.com & Use code EVOLVE for a 60-day free trial. Learn the science to getting healthier with the support of Noom.com/Evolve. Connect with a board-certified dermatologist at Apostrophe.com/Evolve & Use code EVOLVE for $15 off your first visit.

Apr 08, 2021
Courageously Speaking

Where do W.E. begin? Rescues were split, the Delegation abandoned MYBM, & Eve was out here tryna get it out the mud. This episode may or may not have been sinking, but a sisterly-duet (Cora is HERE) kept things afloat! This week SJR is challenging you to speak courageously well and be intentional about what seeds you're planting with your words. Sis, call up ya homegirls, secure those edges, AND tell a friend to tell a friend! SJR has a book release on April 6th! You can pre-order Woman Evolve + access EXCLUSIVE content at womanevolvebook.com. Let’s get behind what God is doing and pray for the anointing to fall fresh!

Mar 31, 2021
Courageously Dreaming

ISSA musical throwback & karaoke-bop to show the Delegation how far God has brought us! Everyone was cuttin’ up & jiggin’ in the sanctuary until SJR submitted herself for a rescue. W.E. gave a side-eye, a floatie, & a name change! This episode explores life after divorce and rebuilding a troubled relationship. Journey towards a happier you by visiting BetterHelp.com/Evolve to connect with a licensed therapist. Sis, who do you want to be on the inside? Present that courageous dream to God. Pray and then act on it! Subscribe to weekly devotionals at womanevolve.com/connect + Pre-order Woman Evolve at womanevolvebook.com.

Mar 24, 2021
Courageously Broken
Chiiillleee, turn your lights down & your mics up! In the spirit of—know better, but NOT do better—W.E. issued out rescues (not stimmys) this week on the podcast. For a precious Lamb of God, the Delegation gassed up the jet, fueled the yacht, AND requested our resident big sister, Cora, for back-up! Jamie Kern Lima, author of Believe IT and founder of IT Cosmetics, joined us as a special guest to share her personal Hail Mary story. Need to regain your zeal? In an on-again, off-again relationship? Then SJR’s advice segment and W.E. sponsors are HERE for the taking! This episode is brought to you with the support of Noom.com/Evolve + Skillshare.com/Evolve + HelloFresh.com/WomanEvolve12. Be sure to join us this Friday night with a courageous worship as we turn to God for Hey, YOU!
To Purchase a copy of Jamie’s book “Believe It”: https://www.believeit.com/
Follow Jamie Kern Lima IG: @Jamiekernlima
Follow Jamie Kern Lima on FB @JamieKernLimaPage
Mar 17, 2021
Courageously Free

Without tech issues in sight, SJR's courage LIT up at the opening of this episode! W.E. sailed smooth into rescue waters with a resounding NO #Respectfully. In the end, a jet and top flight security made a "royal" rescue appearance as the Delegation sipped tea & threw shade from ashore. Sis, PLUG-IN to receive writing tips and advice regarding self-doubt and uncertainty.  Homework: Name an area where you are not courageously free. Challenge: Stand flat-footed in your freedom by committing to courage this week. Take FULL advantage of our listener perks! Prioritize your mental health at BetterHelp.com/Evolve & get 10% off your first month. Fulfill business orders with the support of ShipStation.com & enter offer code EVOLVE to get a 60-day free trial. Skip the grocery store when you visit HelloFresh.com/WomanEvolve12 & use code WomanEvolve12 for 12 FREE meals, including FREE shipping.

Mar 10, 2021
Ready, Set, COURAGE!

New month, Who dis? Chiiillleee, March pulled up on us! In Delegation-fashion, we were caught drinking our water & minding our business. This week, rescues involved a “covid-friendly” mannequin, millionaire dogs (tuh), and Plane Pepper Spray. In the episode, we “hailed” good health, good Samaritans, and good leadership. Then, dug DEEP into an advice segment you don’t want to miss! Sis, if you need to awaken yourself to love OR break covenant with sin, tap.tap.tap in! SJR proposed that we’ll be undergoing soul-surgery with this month’s theme, courage, by exchanging momentary pain for permanent healing (whew). Be sure to plug into Good Words with Kirk Franklin, a recently launched inspirational podcast with NEW episodes airing every Tuesday. Tell Kirk W.E. sent you!

Mar 03, 2021
Accepting Joy

Are W.E. talkin’ teams? Cause our sisterhood & this episode is musically UNMATCHED! On sight, our girl SJR is taking song requests & dropping B A R S. If Eve were a rap lyric, she’d be, “don’t save her, she don’t wanna be saved.” This week, Luvvie Ajayi Jones—a professional troublemaker—linked up with the Delegation for rescue missions! Somebody showed out in front of company though, landing SJR in Nopeland, USA. Listeners were advised to exchange their truth for God's truth and to celebrate the wins while outracing their struggles. Sis, let's close out this week accepting that the connection to strength is joy! Propel into your calling with guidance from a mental health counselor at BetterHelp.com/Evolve & Tune in to the podcast, Good Words with Kirk Franklin, for transformational conversations.

Feb 24, 2021
Accepting Love

Chiiillleee, W.E. received a warm welcome from SJR's office #IssaVibe! Adam & Eve out here making headlines "heavy on the rescue", so (being petty) the Delegation clapped back & created a NEW adhesive flotation device! This episode explores character assassination in the church and teaching children about diversity. Sis, distract yourself with yourself at Noom.com/Evolve & recover from church hurt with the support of BetterHelp.com/Evolve. In accepting love from God, consider the other ways that love is showing up in your atmosphere—breathe that love in. Homework: Read John 4:7-42 + Join us this Friday night for Hey, YOU!

Feb 17, 2021
Accepting Confidence
Will there be a rescue? Does this episode float or sink? Should SJR’s singing & Wi-Fi be left at the altar? TUNE IN to find out! An impossible burger, some water skis, a helicopter, the spa, and a “thank you, next” surface on the podcast, right before W.E. hype up our sisterhood for doing the things! There’s co-parenting & self-love advice, which offers perspective followed by a heart posture that accepts confidence in the good/God-things. Gorilla glue aside, SJR wants you to save thy edges & coins! Discover your creativity at Skillshare.com/Evolve with a FREE trial of Premium Membership. Cop a meal kit when you visit HelloFresh.com/WomanEvolve10 & use code WomanEvolve10 for 10 FREE meals, including FREE shipping. Heal your “little girl self” with the help of a therapist at BetterHelp.com/Evolve & get 10% off your first month. Lastly, listen + subscribe to the podcast “Good Words with Kirk Franklin” for ongoing inspiration & empowerment—then come cut up with the Delegation again next week!
Feb 10, 2021
Accepting Truth

TRUTH is—we were half Eve & half Mary on the podcast. A well-balanced, spiritual smorgasbord that had our girl SJR out here reppin’ as a Vegan-Carnivore (W.E. said it, so MYOB). This week, rescues involve Imitation Tuna vs. Cat Chow, the #JunebugChallenge feat. Icy Hot, AND the removal of fast-food menu items. A bunch of Mary's are doing it for the culture & serving inspiration as to why YOU may be the first to ever do “it”. In the end, listeners are given permission to accept the truth of now while awaiting the Greater-truth. Mindfulness eating is a lifestyle concept to chew on, Sis. Learn how to live healthier at Noom.com/Evolve.

Feb 03, 2021
Temporarily Messy

This episode decided to serve a FULL course meal as Kenzie blessed us with an appetizer segment! The Delegation was Eve’in, rescues were down, SJR got water in her lungs, and a Cash App-offering took a nosedive. Mary did her thang, but them Josephs showed owt! Press PLAY to discover how big girl panties & small pockets of joy are pivotal in confronting our messy truth. Sis, if feelings are stuck in your throat or meal planning is stressful, try BetterHelp.com/Evolve & HelloFresh.com/WomanEvolve10. Tell them W.E. sent you!

Jan 27, 2021
Make Room

Chiiillleee, we're back this week for homegirl-time in the sanctuary & EVERYTHING gets an inauguration! I mean…SJR inaugurated “no drowning” in this episode (tuh) & the Delegation sought Peter-like miracles. So, IF anybody got $5 on it, a baby name book, or experience with messy parenting: bring.it.to.the.rescue.altar! W.E. even kept it fancy & non-presidential by swearing a few good Marys into MYBM. In closing, SJR & Dr. Anita join forces to tag-team the advice & snack segments, reminding listeners that healing is MES-SY.

Jan 21, 2021
Duck Lips of America

Last year read us to filth, so we're embracing 2021 committed to the messiness of CHANGE. The Feelings Box is making airwaves & swag surfed in a praise report! America out here cutting up, but the Delegation has NOTHING to give but duck lips. A deep-dive rescue is happening, so grab your spanx, find the gorilla glue, & hold onto your wig! All while W.E. hail a few FAVs. In the end, SJR reminds listeners that walking with God is a tightrope, as we breathe in His presence & exhale our fears. TAP IN to this SZN opener, Sis!

Jan 13, 2021
Sis, We Made It!

Chileeeee, if 2020 was an episode, it would be best described as this episode. As we get ready to countdown and watch the ball drop, we decided to do our own countdown and highlight the best moments of 2020! Grab your cider or your bubbly beverage, and let’s countdown the “messy” yet best moments of this year’s Woman Evolve podcast.

Dec 30, 2020
The Persecution of Dessert Spaghetti

Ladies and Joseph’s, never has there been a more lemony fresh episode of the WE Podcast. This week Cora takes the delegation to the grocery store and the department store with an extra special surprise shopper! Then, we take a look at the Working Women of the World who are making their comeback in 2020. As we checkout, pastor Cora gives us advice on libations and love! Attention delegation shoppers, let’s get into it!

Dec 16, 2020
Heroes Not Hot Combs

Ladies, a real one is back again, Sister Cora is giving it to us with no filter this week and we are here. for. it! We start our girl time with a trip to the hair salon to discuss the oldest curse word for melanin babies everywhere, N-A-P-P-Y.  Then we walk “hand in hand” into the world of shade and basketball. You might wanna grab your tissues, because we then look at some extraordinary heroes of the world and of the screen. We end with some helpful hints about dating, expect some tears of laughter and some tears of joy because we have a good one for you today!

Dec 09, 2020
Sister Swap

Attention! This is not a drill! Our good sis, pastor Cora Jakes Coleman has stepped in to watch over the delegation while SJR is warming up her voice for the new year, and we are living for it! This week, we’re getting into everything from Hot Models to Hot Takes as Cora spearheads our rescue boat. Then, we give honor to a few of our Joseph’s doing their part to make way for the black community and our future as a whole. As if we weren’t already full, later, Cora gives us some tips on Marriage and Ministry and everything in between. Delegation, let’s give sister Cora a warm welcome!

Dec 02, 2020
Bring Your Family To Work Day

Everyone knew it was bring your family to work day, but SJR. So much for ending with professionalism because this episode went downhill before edges and wigs could be secured. If sneakers count as art and living long enough to be ready to check out tickles your fancy this is your episode. Let’s dive into some family and fun this holiday season with the Jakes & Roberts crew. 

Nov 25, 2020
The Longest 5 Minutes Ever

Delegation, this week was supposed to be a Hail Mary only episode...little did we know SJR would be hanging on by a floatie all episode long! We gave honor to a woman who is refusing to lose at 103! From Grandmas and Guinness to Moms with Mowers, these ladies are setting an example for the girls and we’re here for it! Later, we talk about church hurt and family members who may need to be blocked and blessed! So if you’ve got 5 minutes (give or take) welcome to the show!

Nov 18, 2020
Chitlins & Elections

Pop Quiz: Where else can you get the tea on both bodybuilding and chitlins? Nowhere, except the WE podcast with the director of the delegation choir, SJR. This week we’re talking about who may be lurking in your DMs  (??) and trying to get free food on the way! A few stories remind us of the power of dedication, breaking barriers, and putting your kids to work at any age in this season. We take our final bow with understanding the call of God and mending sibling relationships. So Chhhiiiilllleeee, put your crock pots on low and put your slippers on cause we got a good one for y’all!

Nov 11, 2020
Big Mama vs. Angela Bassett
If 2020 were a wig where would it be from? SJR is asking the questions  that need answering. 
This week SJR humbles us all by reminding us that we’ve swam with sharks. Then we dive into our grandma body goals, awards, and new beginnings. This weeks advice questions will have you thinking about life in a whole new way. Take a break from the news for a while and come kick it with the delegation.
Nov 05, 2020
Chronicles of the Raggedy Rescue

Is this Woman Evolve or Name that Tune? We don’t know who has convinced SJR she can sing, but either way WE are here for it! This week we delve into the world of relationships. Whether you’re single and waiting or married and scheduling, SJR dares to talk about S-E-C-K-S and debit cards…don’t worry, it’ll make sense later.  Things took a turn when SJR tried to rescue a woman then got water in her own lungs. We had to call in some extra support to stay afloat. Homework this week includes: learn to read lips, find a class that lets you nap, and never forget to stay present and free. Welcome aboard Delegation, because this episode is sure to take you on a ride.

Oct 28, 2020
Hold Your Breath

This week SJR forgot her feelings box next to the crumbled red velvet cake, and left rescuing and Woman Dissolve up to the delegation. 
Weddings are getting shut down but communities were built up. Today’s episode challenged us to switch out our shattered glasses and to see things differently through a much clearer lens. As we gear up to meet back here on the podcast next week we are reminded that we have control of who we let blow out our candles and to make our lives work.

Oct 21, 2020
It’s A Musical
There’s a lot to sing about in this episode and SJR has been warming up her vocals to bring us some original lyrics. With an occasional mic drop, we still pressed on with our usual program. In this episode, the delegation came prepared to rescue the saints that have been out here eve’ing. What is Eve’ing? It can be defined as a woman that ambushes her fiancé of two years at his job in her wedding gown or as a child that reacts to a room makeover the opposite of what his parents expected. Either way, we have all at some point practiced eve’ing and needed a community like the delegation to pull us out. This episode is rich with laughter and ends with an important message from SJR that is timely and necessary.
Oct 14, 2020
He Turned It!
SJR starts this week with a Woman Dissolve testimony. Somehow we still ended up talking about fried chicken. Does communication by any means necessary include petty means? You decide.
If you’re feeling distant from God or having a hard time settling into your life we’ve got advice and snacks to help you on your journey. 
Also, support sis.. This week we highlighted small businesses that are apart of the delegation and you can check them out here:

Oct 08, 2020
Own Your Truth

From pumpkin spice Mac N’ Cheese to MTA workers secret “man cave” this episode was one for the books! In this episode, SJR starts us off with a moment of truth about her journey to her goal weight. Let’s just say the number on the scale is holding on “the way Rose held on to that board when the titanic sank”  From here things went down hill but we made our way back up the hill.  SJR taught us how to embrace our truth, breathe, stretch, shake, let it go.....no wait that’s Mase but she did leave us with a valuable lesson of getting comfortable with paying the price to be who we are supposed to be, in other words Own Your Truth.

Sep 30, 2020
It’s A Celebration

We are celebrating our 100th episode of the Woman Evolve Podcast, and over the past few years we’ve had some pretty memorable guests but none as memorable as our resident sister Cora Jakes Coleman. Cora came back to celebrate and co-host with SJR and per the usual they were the party. SJR has been clenching her mighty toolbox but Cora wants here to release it into its destiny. Woman Dissolve has become a thing and as we are dissolving on some fronts we are still continuing to evolve in others. From weight loss to trying to come to a conclusion regarding the topic: how old is too old to sit on your dad or stepdads lap, you don’t want to miss this one.   Listen to this episode and join the celebration but you must BYOCJ, Bring Your Own Communion Juice! If you are not subscribed to this podcast before you hit play make sure you tap that subscribe button and join the delegation each week as we dissolve and evolve together.

Sep 23, 2020
Learn & Grow

It would be unusual for us not to cut up in our weekly fashion, so we did and if the term “a mess” had a definition it would be this episode. Somehow in this episode SJR managed to still help us gain a new perspective on failures and lessons.

Sep 16, 2020
Woman Dissolve
When was the last time you checked your BMI? Don’t even answer that or check it Sis, because it ain’t nothing but the devil. From $6 leggings, Coolsculpting, to a lesson on Boo Boo the Clown SJR let Eve host the show, and things took a turn. The delegation showed up and tried to wheel SJR back in but when she gives up carbs in exchange for leafy greens, we are in for some good girl time. SJR left us with the best labor day snack as she taught us how to taste it along the way. If you are not apart of the delegation, be sure to hit the subscribe button and share this podcast with your girls! We welcome you! 
This episode is brought to you by SkillsShare and BetterHelp.
Sep 09, 2020
Do The Right Thing

This week we hopped on a rollercoaster of highs and lows. SJR brought the giggles and touched our heart, from Chadwick Boseman to Brandy Vs.Monica. Questions that still need answers…. Is there a thin line between honor and respect when it comes down to calling someone auntie? Is it ever too late for judging someone when you don’t know the story? What is considered crossing the line when offering parenting advice? SJR tried her best to send a life jacket for the culture, tune in to see how the delegation let that play out. This episode is sponsored by BetterHelp & HelloFresh. After this week’s lost of our Black Panther, racial injustice, and the pandemic, BetterHelp allows you to connect with a professional counselor in a safe and private online environment. BetterHelp is truly an affordable option. Woman Evolve listeners get 10% off your first month, go to BetterHelp.com/EVOLVE. Don’t forget to get your HelloFresh box, Woman Evolve listeners get $80 off their first box. Go to HelloFresh.com/80evolve and use code 80evolve.  

Sep 02, 2020
Class Is In Session
Chilleeeee! Our resident big sister, Cora, slid on through again but this time as our substitute teacher. SJR did not leave behind a curriculum in her absence and Cora had a full lesson plan but she brought laughs and SJR’s box of grace with her. Sis taught the delegation and brought the sugar to some heavy tea. Tune in and bring your own life jacket because you may just need to save yourself from yourself as you relate to the tea that is spilled in this episode. 
If you have not subscribed and joined the delegation on iTunes, YouTube, and Facebook you are missing out! Hit that subscribe button across all of the platforms and join us weekly as we take a break from drinking our water & minding our business. 
This weeks episode is brought to you by Glossier believe in the power of self-expression and personal choice- in beauty and beyond. They believe beauty starts with the skin first, makeup second. Craft the right routine for you by visiting Glossier.com/podcast/EVOLVE and get 10% off your first order as a new customer. (Certain exclusions apply)
Aug 26, 2020
When Trolls Roll

Drown the rod or spare the rod? Our resident big sister, Cora, and SJR slide through this week’s podcast all was going well until a troll rolled through and Cora had to take a deep breathe. Not even a troll could keep the laughs and joy in this podcast from being abundant.


Click on the microphone at the TOP of the homepage and type in EVOLVE. - Enter offer code EVOLVE.

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Aug 19, 2020
Whatever, However

Chhiiillleee, Eve showed up and showed out with and for the Saints! Sis took over SJR's spirit and we cut up. Questions that need answers.... Did Eve allow SJR to rescue Bank of America? Is the Delegation here for rescuing Google Maps for accidentally ignoring the Mind Your Business Ministry's bylaws? Are you running and charging at the same time, tryna get that old thang back?
It's the "SkillShare.com/evolve is giving us unlimited access for two free months" for me. What skill are you stepping up, sis? 

Aug 12, 2020
Committed To Growth

The Delegation was in rare form today. We’re gonna say it’s an overflow of Virtual Experience grace that our sisters are extending to the world! SJR and the squad gave bomb advice, then the Delegation had SJR heavy in her feelings about the Virtual Experience.   ⁣⁣
Siiis, HelloFresh.com/80evolve is THE food move! Good food delivered to the crib and it’s ready to be cooked. Where’s the loss? Ain’t one!

Aug 05, 2020
Added Capacity

America got us looking at her sideways, but we love her tho. The Delegation was being the Delegation extra heavy today - not here for any of SJR's rescues but sis put up a good fight. We dived into some of our sister's business (they asked us to) and SJR shared how stepping up for Kenzie showed her that God will add the extra she doesn't feel she has to give.

Condense your beauty routine and save coins. Find dope skincare and makeup products at Glossier.com/podcast/evolve, a community-driven beauty brand.

Jul 29, 2020

Szn 7, W.E. in this thang! It’s been a hot minute since SJR has cut up with the Delegation but chhiiillleee, we act like we ain’t missed a beat. SJR hit us with the okie doke, rescuing words and narratives, then slid in some Hail Mary’s & Joseph’s. The snack was a lil bite sized preach because if it ain’t broke...⁣⁣
SJR is a coin saver & sis wants you to save too! Hit up trusted brands kiwico.com/evolve, betterhelp.com/evolve, skillshare.com/evolve, & shipstation.com (use code evolve) to save sis, SAVE!

Jul 22, 2020
The Pursuit

SJR hit us with a quick check-in to let us know what she’s been up to lately, when the next podcast season will start, and sis knocked out a few questions from her IG comment section. If you didn’t know, the Woman Evolve Virtual Experience (July 31-Aug 1) needs you there sis, it won’t be the same without you! • Whether it’s a thick girl summer or it’s slim shawty szn, let noom.com/evolve help you get your eating habits right and tell’em SJR sent you!

Jul 08, 2020
That's Your Business

Chhiiillleee, our favorite vegan food slayer, Tabitha Brown, allowed SJR to pick her brain and W.E. enjoyed every bit of it. Connecting over newfound notoriety, living in overflow, and of course, they talked about food! Find out Tabitha's future plans and the vegan dish SJR plans to cook soon.

Sis, we're all learning to do something. Why not save some coins while learning to cook (hellofresh.com/80evolve), picking up a dope new skill (skillshare.com/evolve), or a fun science project (kiwico.com/evolve)?!

Jul 01, 2020
Feelings + Friendships

Our faves are back like they never left! SJR hops on Dr. Anita's In The Light podcast season finale and they high key have a therapy session. SJR exposes why being in her feelings is not something our girl is naturally comfortable with and Dr. Anita is basically a jewelry dealer because we found ourselves buying every gem she dropped!

Therapy is so 2020, sis try BetterHelp.com/evolve. HelloFresh.com/evolve80 has bomb meals for you to cook. Small biz with shipping needs, try ShipStation.com (code: Evolve). 

Jun 24, 2020
Sistah, Sister

You ever met a woman and think, yep I could do life with her as my bestie? Oneka McClellan and SJR give us all kind of bestie vibes! From raising children, pastoring and educating their diverse churches, and being one of few black women at events together, they compare notes and discuss it all!

Sis, don't forget your discounts: add skillshare.com/evolve to your Father's Day gift (6/21), throw in a kiwico.com/evolve subscription for the kiddos in your life, and a noom.com/evolve subscription for yourself.

Jun 17, 2020
Corona, Be’Gona
SJR knew we all needed this laugh, and sis pulled Cora into the Lost and Found conversation to help add joy to our lives. From current events to relationship advice, this is a conversation you’ll play back more than once, W.E. promise!!
Looking for a Father’s Day gift, check out Storyworth.com/evolve. Upgrade your skill set and save with SkillShare.com/evolve. Need a mental tune up, let BetterHelp.com/evolve help!  
Jun 10, 2020
All Gas, No Breaks

The founder & CEO of haircare line Mielle Organics, Monique Rodriguez chats with SJR about being on go-mode while our surroundings are on pause and focusing on producing from faith instead of being victimized by obstacles. Sis isn’t letting up and neither are W.E. Quick question: how bold are you when you have nothing left to lose?

Sis, mentally boss up on 2020 with God and a therapist from Betterhelp.com/Evolve. While chatting virtually, eat a delicious meal you’ve prepared from Hellofresh.com/Evolve60.

Jun 03, 2020