The Doctor's Kitchen Podcast

By Dr Rupy Aujla

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Category: Medicine

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Rate for this podcast

Subscribers: 554
Reviews: 3
Episodes: 362

Erica
 Aug 20, 2021
Excellent podcast. Very informative . I have learn't such of lot from the doctor 's kitchen and his amazing guest's.

Teri
 Jan 6, 2019
Really interesting podcast with lots of information based on research. Spreading the message to Eat more Plants!

Shelley Purchon
 Oct 9, 2018
Rupy makes a great host, and his guests are all really well informed. My favourite so far was the dermatologist.

Description

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today.


Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life.


Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.


Join the online community at www.thedoctorskitchen.com to learn more



Hosted on Acast. See acast.com/privacy for more information.


Episode Date
#278 How food can improve back pain and daily habits that add up with Dr Rupy Aujla
Dec 18, 2024
#277 How to break your fast and drinks to speed up fat loss with Dr Mindy Pelz
Dec 11, 2024
#276 How the immune system, nutrition and mindset affect pain with Prof. Dr Deepak Ravindran
Dec 04, 2024
#275 Improve sugar control and put type 2 diabetes into remission with diet, exercise and lifestyle medicine with Dr Rupy Aujla
Nov 27, 2024
#274 Why we age and what we can do to stop it with Prof Richard Faragher
Nov 20, 2024
#273 Small Changes to Make Better Bread with Karen O’Donoghue
Nov 13, 2024
#272 Mighty Mushrooms. The Culinary and Medicinal World of Fungi with Prof Tim Spector, Tom Baxter and Dr Ester Gaya
Nov 06, 2024
#271 Why Prescribing Food could fix the Healthcare crisis with Jonathan Pauling
Oct 30, 2024
#270 Nutrition and Lifestyle during Pregnancy with Dr Anita Mitra
Oct 23, 2024
#269 Spices to beat colds, how to nourish your gut and the best tactics to support brain health
Oct 15, 2024
Unprocess your diet with Melissa Hemsley
Oct 13, 2024
#268 6 strategies to make healthy eating easy for life with Professor Tim Spector
Oct 09, 2024
#267 Think clearer and stay sharp with these brain health strategies from Neurophysiologist Dr Louisa Nicola
Oct 02, 2024
Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
Sep 30, 2024
#266 Why consciousness is important to health, vitality and a happy life with Prof Anil Seth
Sep 25, 2024
#265 The plant that reduces skin inflammation, fights disease and is even a great protein source with Dr Kyle Stewart
Sep 18, 2024
From Physics to Food. How a passion for flavour led Chet Sharma through michelin starred gastronomy to his dream position to chef patron
Sep 16, 2024
#264 How understanding your genetics could improve your health with Dr Stuart J. Grice MRes DPhil
Sep 11, 2024
#263 How to heal your gut, support your microbes and what gut supplements to steer clear of with Colorectal Surgeon Dr James Kinross
Sep 04, 2024
#262 Strategies to lose weight, maintain weight loss and live healthier
Aug 28, 2024
How to reduce alcohol consumption and improve our relationship with drinking with mixologist and mindful drinking expert Camille Vidal
Aug 26, 2024
#261 Early warning signs of Dementia, plus neuroprotective foods and lifestyle measures to prevent dementia with Dr Rupy Aujla
Aug 21, 2024
#260 Helping ease the menopause using food, lifestyle and supplements with Dr Rupy Aujla
Aug 14, 2024
#259 Why you should drink 2-3 cups of coffee everyday with Alex Higham
Aug 07, 2024
Mixed Heritage and its Impact on Identity, Happiness and Self Worth. Both Not Half with Jassa Ahluwalia
Aug 05, 2024
#258 Heartburn, Gastritis, Reflux Disease; How food and lifestyle can help manage symptoms and treat the underlying cause with Dr Rupy Aujla
Jul 31, 2024
#257 The Surprising Benefits of Vinegar with Dr Rupy
Jul 24, 2024
How easy it is to miss the Menopause
Jul 19, 2024
#256 The link between inflammation mood, dementia and how to calm your mind with food, with Dr Uma Naidoo
Jul 17, 2024
BONUS Bold Asian Flavours with Dominique Woolf
Jul 15, 2024
The benefits of Eggs
Jul 12, 2024
#255 The benefits of Fermenting Vegetables with Kirsten Shockey
Jul 10, 2024
Is Keto for everyone?
Jul 05, 2024
#254 Taste Testing Green Powder Supplements with Dr Rupy Aujla
Jul 03, 2024
BONUS: Habits to Relieve Hayfever, Seasonal Allergies and why we need to avoid taking antihistamines regularly with Dr Rupy Aujla
Jul 01, 2024
Snacksize 25: PCOS and Anti-inflammatory diets
Jun 28, 2024
#253 Sensational Spices and Healing Herbs and with Simon Mills
Jun 26, 2024
Snacksize 24: South Asian Menopause Experiences
Jun 21, 2024
#252 Why you need to eat these 4 foods every day
Jun 19, 2024
Snacksize 23: Dealing with ADHD
Jun 14, 2024
#251 Problem Periods with Dr Anita Mitra
Jun 12, 2024
Snacksize 22: A day in the life of a Brain Surgeon
Jun 07, 2024
#250 Health Statistics Everyone Should Know
Jun 05, 2024
Snacksize 21: The “Mediterr-Asian” diet 
May 31, 2024
#249 Therapeutic Diets for Gut Health and Food Intolerances with Ben Brown
May 29, 2024
Snacksize 20: Carbs & Fertility
May 24, 2024
#248 How to Lower Cholesterol with Food
May 22, 2024
Snacksize 19: Train your inner child
May 17, 2024
#247 Chocolate’s Health Benefits with Dr Rupy Aujla
May 15, 2024
Snacksize 18: How to resolve conflicts
May 10, 2024
#246 How to choose the best Spices with Ren Patel
May 08, 2024
BONUS Make Better Bread with Karen O’Donoghue
May 06, 2024
Snacksize 17: How to overcome resistance to habits
May 03, 2024
#245 Ozempic. The truth about the side effects and risks of this Magic Pill with Johann Hari
May 01, 2024
Snacksize 16: 9 foods for Brain Health
Apr 26, 2024
#244 How Immunity is influenced by the Mind with Dr Monty Lyman
Apr 24, 2024
Snacksize 15: What is The Happiness Equation?
Apr 19, 2024
#243 Spices to reduce Inflammation with Dr Rupy Aujla
Apr 17, 2024
Snacksize 14: What is the hygiene hypothesis?
Apr 12, 2024
#242 The Benefits of Olive Oil with Dr Simon Poole
Apr 10, 2024
Snacksize 13: How to Start Therapy
Apr 05, 2024
#241 Ginger. The science and health benefits of this wonderful spice with Dr Rupy Aujla
Apr 03, 2024
Snacksize 12: My Diet Formula
Mar 29, 2024
#240 Why Fasting, Meal Timing and Real Food matters with Dr Sarah Berry, PhD RNutr & Chief Scientist at ZOE
Mar 27, 2024
Snacksize 11: Eating for PCOS
Mar 22, 2024
#239 Should you eat Honey every day?
Mar 20, 2024
Snacksize 10: Making Disease Optional
Mar 15, 2024
#238 How to be more productive and put the joy into your life with Ali Abdaal
Mar 13, 2024
Bonus: “Capsule Pantrys” & unreasonably delicious food with Anna Jones
Mar 11, 2024
Snacksize 9: Preventing Heart Disease
Mar 08, 2024
#237 Get Better Sleep with Dr David Garley
Mar 06, 2024
Snacksize 8: How Gratitude helps you age better
Mar 01, 2024
#236 Cloves. Nature's natural medicine? With Dr Rupy Aujla
Feb 28, 2024
Snacksize 7: Integrative Cancer Therapy
Feb 23, 2024
#235 Alcohol, Coffee, Lectins, Organic food and Cooking Oils with Dr William Li MD
Feb 21, 2024
Snacksize 6: Why you need Olive Oil in your life
Feb 16, 2024
#234 Are Green Powders worth it? with Dr Rupy
Feb 14, 2024
Snacksize 5: Household Toxins to be wary of
Feb 09, 2024
#233 Processed food, sugar, spices and British Colonial History with Sathnam Sanghera
Feb 07, 2024
Snacksize 4: How to Measure Ageing
Feb 02, 2024
#232 Sugar Crashes, Cravings and how to prevent Sugar Spikes with Jessie Inchauspé
Jan 31, 2024
BONUS Comfort Cooking and Joyful Food with Ravinder Bhogal
Jan 29, 2024
Snacksize 3: Hope, Motivation and Luck
Jan 26, 2024
#231 Weight loss, Visceral fat and Ozempic with Dr Nick Fuller
Jan 24, 2024
Snacksize 2: Foods for Arthritis
Jan 19, 2024
#230 Airfryers. Are they Toxic? With Dr Rupy Aujla and Sakina Okoko
Jan 17, 2024
Snacksize 1: Fasting in a nutshell
Jan 12, 2024
#229 Manifesting, Neuroaesthetics and Ancient Wisdom with Dr Tara Swart
Jan 10, 2024
#228 Sugar Crashes, Attention Deficit, Psychedelics and Food as Medicine. 5 lessons from the Podcast in 2023 with Dr Rupy Aujla
Dec 27, 2023
#227 The Benefits of Eating with Friends with Dr Rupy Aujla, Sakina Okoko and Órfhlaith Noone
Dec 20, 2023
#226 5 better ways to enjoy your Carbs with Dr Rupy Aujla
Dec 13, 2023
BONUS Donna Hay on Flavour, Fame and Healthy Hacks
Dec 11, 2023
#225 Seasonal Affective Disorder with Dr Rupy Aujla
Dec 06, 2023
#224 Sugar in Fruit with Dr Rupy and Sakina Okoko
Nov 29, 2023
#223 What Women need to know about the Menopause with Dr Louise Newson
Nov 22, 2023
#222 Nitric Oxide, Nitrates and Nitrites in Food with Dr Rupy Aujla
Nov 15, 2023
#221 ADHD and diet with Dr Miguel Toribio-Mateas DProf
Nov 08, 2023
#220 Menopause and South Asian women with Chef Romy Gill MBE
Nov 01, 2023
#219 Is Aluminium Foil Toxic? With Dr Rupy
Oct 25, 2023
#218 Do cranberries help with UTIs? With Dr Rupy
Oct 18, 2023
#217 Inflammation, the silent fire within with Dr Shilpa Ravella MD
Oct 11, 2023
#216 Fasting for Women with Dr Mindy Pelz
Oct 04, 2023
#215 Supplements that are not worth it with Dr Rupy
Sep 27, 2023
#214 Should you eat tomatoes? With Dr Rupy
Sep 20, 2023
BONUS Food for Mood with Dr Michael Dixon & Dr Uma Naidoo
Sep 18, 2023
#213 Supplements for oral health, flossing and slowing gum recession with Dr Victoria Sampson
Sep 13, 2023
#212 Why Tempeh is your new favourite ingredient with Dr. Driando Ahnan-Winarno
Sep 06, 2023
#211 Psychedelics and the new era of Psychiatry with Professor David Nutt
Aug 30, 2023
#210 Organic Food is it Really Worth It?
Aug 23, 2023
#209 Why a calorie is not a calorie with Dr Robert Lustig
Aug 16, 2023
#208 How unhealed trauma leads to symptoms and how to heal with Benjamin Fry
Aug 09, 2023
#207 Why dietary guidelines are wrong and how algorithms can help with Prof Eran Segal
Aug 02, 2023
#206 Moringa, Aloe Vera, Nettle and Fenugreek for sugar control with Dr Merlin Willcox
Jul 26, 2023
#205 Spices for Longevity, Inflammation and Weight Loss with Simon Mills
Jul 19, 2023
#204 How a Brain Surgeon develops Purpose and Discipline with Dr Sheri Dewan
Jul 12, 2023
#203 Look after your brain and live longer with Max Lugavere
Jul 05, 2023
#202 Dietary changes to lower your Cholesterol
Jun 28, 2023
#201 The most impactful conversations from 200 episodes of Doctor’s Kitchen
Jun 21, 2023
#200 Why Culinary Medicine is the future of medical nutrition education with Dr Sumi Baruah, Elaine Macaninch & Chef Vince Kelly
Jun 14, 2023
#199 Are Glucose Hacks Worth It?
Jun 07, 2023
#198 Beat Burnout and become more resilient with Dr Dani Gordon
May 31, 2023
#197 Improving metabolic health and insulin resistance
May 24, 2023
#196 Eat well on a Budget!
May 17, 2023
#195 Fix your PCOS with Dr Nitu Bajekal
May 10, 2023
Stop ageing and reverse disease with Sue Armstrong
May 03, 2023
#194 The COOKS Live Podcast with Dr Rupy and Hanna Geller
Apr 26, 2023
#193 Why you can’t focus with Johann Hari
Apr 19, 2023
#192 Prescribing Fruit and Veg on the NHS with Dr Chi-Chi Ekhator
Apr 12, 2023
#191 Eat to Charge Your Metabolism and Burn Fat with Dr William Li
Apr 05, 2023
#190 Reduce your anxiety in 10 minutes with Owen O’Kane
Mar 29, 2023
#189 How to Create Better Soil, Happier Farmers and Healthier People with Thomasina Miers
Mar 22, 2023
#188 Healing your Thyroid with Dr Amy Gajjar
Mar 15, 2023
#187 The Kitchen Prescription with Dr Saliha Mahmood Ahmed
Mar 08, 2023
#186 Why you should start sprouting with Doug Evans
Mar 01, 2023
#185 Adaptogens, Plant Medicine and Medical Herbalism with Dr Sally Moorcroft
Feb 22, 2023
#184 Fix your body, become more supple and live stress free with James Davies
Feb 15, 2023
#183 Why Woo Woo works with Dr David Hamilton
Feb 08, 2023
#182 Heal Your Gut with Dr Will Bulsiewicz
Feb 01, 2023
#181 Everything you want to know about food with Professor Tim Spector OBE
Jan 25, 2023
#180 Dr Rupy COOKS with Dr Rupy
Jan 18, 2023
#179 The Health Fix with Dr Ayan Panja
Jan 11, 2023
#178 Prescribing Fruit & Vegetables with Jonathan Pauling
Dec 21, 2022
#177 Eating to Extinction. How to save the world’s rarest foods with Dan Saladino
Dec 14, 2022
#176 The secret to delicious plant based cooking with Georgina Hayden
Dec 07, 2022
BONUS Why your story matters and how to find purpose with Mark Leruste
Dec 05, 2022
#175 Harness the power of food to activate your health defences and help heal with Dr William Li
Nov 30, 2022
BONUS Learn to Thrive with Dr Nasha Winters
Nov 28, 2022
#174 Become pain free and take control of your health with Dr Deepak Ravindran
Nov 23, 2022
#173 Herbs that Heal with Simon Mills
Nov 16, 2022
#172 Change your Behaviour for good with Dr Heather McKee
Nov 09, 2022
#171 Uric acid and metabolic health with Dr David Perlmutter MD
Nov 02, 2022
#170 Reverse Diabetes with Dr David Unwin
Oct 26, 2022
#169 Build your brain using food, with Dr Uma Naidoo
Oct 19, 2022
#168 Kidney Stones and Diet with Dr Nish Bedi & Dr Matthew Bultitude
Oct 12, 2022
#167 Hope in Hell: Confronting the climate crisis with Sir Jonathon Porritt
Oct 05, 2022
#166 Thyroid health and a Personalised medicine approach with Dr Nina Fuller-Shavel
Sep 28, 2022
#165 Your Daily Reset with Dr Steven MacGregor
Sep 21, 2022
#164 Creating the Causes of Health with Lord Nigel Crisp
Sep 14, 2022
#163 Fasting as a Medical Tool for Longevity with Dr Elizabeth Thompson & Prof Valter Longo
Sep 07, 2022
#162 Citizen Science and personalising health with Jonathan Wolf from ZOE
Aug 31, 2022
#161 Bringing the Joy back into Medicine with Professor Dame Clare Gerada
Aug 24, 2022
#160 Dental Health Wellbeing with Dr Victoria Sampson
Aug 17, 2022
#159 Reclaim Your Anti-Cancer Lifestyle with Dr Catherine Zollman
Aug 10, 2022
#158 Cannabis and Mood with Dr Dani Gordon plus an intro from Dr Michael Dixon LVO, OBE
Aug 03, 2022
#157 Natural Menopause Remedies with Dr Anne Henderson
Jul 27, 2022
Re-Release: Eating for Mental Health with Professor Felice Jacka
Jul 20, 2022
Re-release (2020) Food as Medicine with Dr William Li
Jul 13, 2022
#156 The Power of Food with Sheila Dillon
Jun 29, 2022
#155 Pleasure, Food, Interoception and Mental Health with Dr Rupy
Jun 22, 2022
#154 Sleep Better and train your Clock with Professor Russell Foster BSc PhD FRS
Jun 15, 2022
#153 Time Restricted Eating (TRE) with Professor Satchin Panda PhD
Jun 08, 2022
#152 A World Without Email with Cal Newport
Jun 01, 2022
#151 Every Family Has a Story with Julia Samuel MBE
May 25, 2022
#150 Precision Medicine with Dr Marvin Singh, MD
May 18, 2022
#149 The Truth about Pain with Dr Monty Lyman
May 11, 2022
BONUS EPISODE: Picky Eaters & Habit Change with Dr Orlena Kerek
May 09, 2022
#148 Happy Mind, Happy Life with Dr Rangan Chatterjee
May 04, 2022
#147 Strong Immunity with Dr Jenna Macciochi
Apr 27, 2022
#146 Changing the World Through Small Actions with Pam Warhurst CBE
Apr 20, 2022
#145 Eating for Mental Health with Dr Rupy
Apr 13, 2022
#144 Flatten Your Glucose Levels with Jessie Inchauspe
Apr 06, 2022
#143 Transformative Tech with Nichol Bradford
Mar 30, 2022
#142 Inspirational Nourishment with Jane Clarke
Mar 23, 2022
#141 Being Productive, Authentic and Vulnerable with Ali Abdaal
Mar 16, 2022
#140 Gut Health for Kids with Dr Vincent Ho
Mar 09, 2022
#139 Eating for Skin Health with Dr Rupy
Mar 02, 2022
BONUS EPISODE: Building fitness habits with Paul Johnson from Nuffield Health
Feb 28, 2022
#138 Why We Will Live Past 200 years with Sergey Young
Feb 23, 2022
#137 The Diversity Diet with Dr Megan Rossi
Feb 16, 2022
#136 The Coffee Episode with Alex Manos and Alex Higham from Exhale Coffee
Feb 09, 2022
#135 Food for the Menopause with Dr Louise Newson
Feb 02, 2022
#134 The Recipe App You Need To Get with Dr Rupy
Jan 26, 2022
#133 Food Addiction with Dr Nick Fuller
Jan 19, 2022
#132 Saving Lives in Slow Motion with Dr Ayan Panja
Jan 12, 2022
#131 Dr Rupy’s 2021 Wrap Up!
Dec 15, 2021
#130 Why South Asians are at Worse Risk with Professor Jaspal Singh Kooner
Dec 08, 2021
#129 Lessons from the Edge with Aldo Kane
Dec 01, 2021
BONUS Episode - Why Community Kitchens are Essential with Sarah Bentley from Made in Hackney
Nov 29, 2021
#128 Why We Make Bad Food Choices with Jack Bobo
Nov 24, 2021
BONUS Episode: The Power of Gratitude with Myra Ali
Nov 22, 2021
#127 Why Calories Don’t Count with Dr Giles Yeo
Nov 16, 2021
#126 “Meat me Halfway”, Reducetarianism with Brian Kateman
Nov 10, 2021
#125 Why You Can’t Lose Fat with Dr Sylvia Tara
Nov 03, 2021
#124 Fix your Pain with Dr Deepak Ravindran
Oct 27, 2021
#123 My Eczema Journey with Dr Ruth Cammish
Oct 20, 2021
#122 Collagen, Acne and the Gut-Skin Connection with Dr Harriet Holme
Oct 13, 2021
#121 Happy Not Perfect and Mental Fitness with Poppy Jamie
Oct 06, 2021
#120 My Information Diet, Microbes and Mood plus stuff about Cheese with Dr Rupy Aujla
Sep 29, 2021
BONUS Episode “Scary Smart” Artificial Intelligence with Mo Gawdat
Sep 27, 2021
#119 Endocrine Disruptors and Fertility with Dr Shanna Swan PhD
Sep 22, 2021
#118 Beat Ageing with Dr Andrew Steele
Sep 15, 2021
BONUS Episode Food Systems, Health and Sustainability with Barbara Bray MBE
Sep 13, 2021
#117 Twelve Years Innocent with Raphael Rowe
Sep 08, 2021
#116 Quantum Biology with Professor Jim Al-Khalili
Sep 01, 2021
#115 Watercress as Medicine with Dr Kyle Stewart
Aug 25, 2021
BONUS Episode: The Vaccine Episode with Dr Sarah Filson
Aug 23, 2021
#114 Nutrigenomics and Medicine with Dr Yael Joffe
Aug 18, 2021
#113 FAT and the Wonderful World of this Secret Organ with, Prof Liesbeth van Rossum & Dr Mariette Boon
Aug 11, 2021
#112 ‘Lucky’ with Ed Jackson
Aug 04, 2021
BONUS Episode: Living with Endometriosis with Jessica Murnane
Aug 02, 2021
#111 Eating for Arthritis with Emily Johnson from Arthritis Foodie
Jul 28, 2021
BONUS Episode: Building Communities for Better Brain Health with Dan Murray-Serter
Jul 26, 2021
#110 Beating Brain Fog with Dr Sabina Brennan PhD
Jul 21, 2021
#109 Making Illness Optional with Naveen Jain and Momo Vuyisich
Jul 14, 2021
#108 How to Worry Less and be Ten Times Happier with Owen O’Kane
Jul 07, 2021
BONUS Episode: The Long COVID Programme with Dr Ben Kelly and Paula Moore from Nuffield Health
Jul 04, 2021
#107 Building Exceptional Relationships with David L Bradford & Carole Robin
Jun 30, 2021
#106 Saving Lives and Survival with Dr Waheed Arian
Jun 23, 2021
#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns
Jun 16, 2021
#104, HOW TO LIVE with Professor Robert Thomas
Jun 09, 2021
#103 Prue Leith CBE on NHS Food, Apartheid and Living Life with Purpose
Jun 02, 2021
#102 Eating for Fertility with Dr Harriet Holme
May 26, 2021
BONUS EPISODE Turning Vulnerability into my Superpower, with Seb Tucknott and Mesha Moinirad
May 24, 2021
#101 Ending Food Allergy with Professor Kari Nadeau
May 19, 2021
BONUS episode RUN TALK RUN with Jess Robson
May 14, 2021
#100 - Four Lifestyle Formulas Everyone Needs to Know with Dr Rupy Aujla
May 11, 2021
#99 The Olive Oil Episode with Dr Simon Poole
May 05, 2021
BONUS EPISODE Lifestyle and Long Covid with Professor Robert Thomas
Apr 30, 2021
BONUS EPISODE, Living with Long Covid with Dr Joanna Herman
Apr 28, 2021
BONUS EPISODE The Immune System and Covid with Professor Danny Altmann
Apr 25, 2021
#98 A Brain Healthy Diet with Dr Dean Sherzai and Dr Ayesha Sherzai
Apr 21, 2021
BONUS EPISODE The Power Hour with Adrienne
Apr 19, 2021
#97 Emotional intelligence, Ego & Becoming Plant Powered with Dr Gemma Newman
Apr 14, 2021
#96 Can We Eat To Beat Depression? with Dr Drew Ramsey
Apr 07, 2021
BONUS EPISODE Sustainable Weight Loss with Dr Nick Fuller
Apr 06, 2021
#95 Weight Series (Part 2 of 2). The Sugar Episode with Professor Michael Goran & Dr Emily Ventura
Mar 31, 2021
#94 Weight Series (Part 1 of 2). Why We Eat Too Much with Dr Andrew Jenkinson
Mar 24, 2021
#93 Ending Childhood Hunger (Part 2 of 2) with Owen Burton from One Feeds Two
Mar 17, 2021
#92 Ending Childhood Hunger (Part 1 of 2) with FareShare and Magic Breakfast
Mar 10, 2021
#91 Solving Happiness with Mo Gawdat
Mar 03, 2021
BONUS EPISODE: Preventing the next Pandemic , The Blunt Reality of Microbial Resistance with Dr Ravina Kullar
Mar 01, 2021
#90 Preventing The Next Pandemic (Part 2 of 2) Quantum Biology & Bacteria with Professor Johnjoe McFadden
Feb 24, 2021
#89 Preventing The Next Pandemic (Part 1 of 2). Antimicrobial Resistance with Professor Dame Sally Davies
Feb 17, 2021
BONUS EPISODE: The Journey to Happiness with Stephen & David Flynn of ‘The Happy Pear’
Feb 15, 2021
#88 Nutrition Science Series (Part 3 of 3) The Supplementation Series with Kamal Patel
Feb 10, 2021
#87 Nutrition Science Series (Part 2 of 3) The Supplementation Series with Kamal Patel
Feb 03, 2021
#86 Nutrition Science Series (Part 1 of 3) Why Everything About Nutrition Could Be Wrong with Professor Tim Spector
Jan 27, 2021
#85 The Brain Series (Part 3 of 3). Transforming your Brain with Dr Tara Swart
Jan 20, 2021
#84 The Brain Series (Part 2 of 3). Eating for ADHD with Dr Rachel Gow
Jan 13, 2021
New Year Bonus Episode: Why 3-2-1 will change the way you cook forever
Jan 11, 2021
#83 The Brain Series (Part 1 of 3). Food, OCD and Anxiety with Dr Uma Naidoo
Jan 06, 2021
Bonus Episode: Learnings from 2020
Dec 09, 2020
#82 Wellness for Entrepreneurs (Part 3 of 3) Building a Brand for Life with Liz Earle MBE
Dec 04, 2020
#81 Wellness for Entrepreneurs (Part 2 of 3) Coping with Startup Stress with Zanna van Dijk and Natalie Glaze
Dec 03, 2020
#80 Wellness for Entrepreneurs (Part 1 of 3) The Business of Wellness with Lauren Armes
Dec 02, 2020
BONUS EPISODE: Squats, Purpose and Plants. Your Healthy Ageing Prescription with Dr Kate Gregorevic
Nov 30, 2020
#79 The Keto Series (Part 2 of 2), How Keto Saved My Child with Alex Ash
Nov 25, 2020
BONUS EPISODE: Bread and Bliss with Roly Allen
Nov 23, 2020
#78 The Keto Series (Part 1 of 2): What is the Ketogenic Diet, with Sue Wood
Nov 18, 2020
BONUS EPISODE: From Hospital Radio to Pints with the Prince with Radio 1 DJ Chris Stark
Nov 16, 2020
#77 Why You Should Eat Sprouts, with Dr Chris D’Adamo
Nov 11, 2020
#76 Can You Eat for COVID with Professor Robert Thomas
Nov 04, 2020
#75 Cannabis as Medicine (Part 2 of 2) - Cannabis and Treating Chronic Pain with Dr Attam Singh
Oct 28, 2020
#74 Cannabis as Medicine (Part 1 of 2) - Cannabis on the Brain and Gut with Dr Dani Gordon
Oct 21, 2020
#73 The Cancer Series (3 of 3). My Cancer Journey with Dr Lauren Macdonald
Oct 15, 2020
BONUS EPISODE! Ask Me Anything with Dr Rupy
Oct 14, 2020
#72 The Cancer Series (2 of 3). Integrative Oncology with Dr Catherine Zollman
Oct 07, 2020
#71 The Cancer Series (1 of 3). What to eat for Cancer with Professor Robert Thomas
Sep 30, 2020
#70 Nurturing The Most Critical Source of Nutrition, The Soil with Abby Rose
Sep 23, 2020
#69 Eat for your Hair, with Dr Ingrid Wilson
Sep 16, 2020
BONUS EPISODE! ‘Exhale’ with The Breath Guy, Richie Bostock
Sep 14, 2020
#68 Eating for Migraines with Dr Jessica Briscoe and Dr Katy Munro
Sep 09, 2020
#67 Eating with your Genes, with Registered Dietitian Rachel Clarkson
Sep 02, 2020
#66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
Aug 26, 2020
#65 More Than Medicine (2 of 3). Music as Medicine with Professor Nigel Osbourne
Aug 19, 2020
#64 More Than Medicine (1 of 3). Cultivating an Elite Performance Mindset with Sports Psychologist Tom Bates
Aug 12, 2020
#63 Eating for The Menopause with Dr Hannah Short
Aug 05, 2020
#62 Fasting and Medicine with Professor Valter Longo
Jul 29, 2020
#61 Eating for your Eyes with Dr Rudrani Banik
Jul 22, 2020
#60 How to Reverse Ageing (Part 4 of 4). The Future of Longevity Research with Professor David Sinclair
Jul 15, 2020
#59 How to Reverse Ageing (Part 3 of 4) The Female Ageing Brain with Dr Lisa Mosconi
Jul 08, 2020
#58 How to Reverse Ageing (Part 2 of 4). Healthy Ageing with Dr Dan Levitin
Jul 01, 2020
#57 How To Reverse Ageing (Part 1 of 4). The History of Longevity Research with Sue Armstrong
Jun 23, 2020
#56 Food as Medicine with Dr William Li
Jun 17, 2020
#55 Being a Healthy Vegan with BOSH!
Jun 10, 2020
#54 How to Save The Planet at Breakfast with Jonathan Safran Foer
May 27, 2020
#53 The Doctor’s Kitchen LIVE Podcast: Opportunities for Growth Post Pandemic (with a Live Q&A Session)
May 20, 2020
#52 Creating Accidental Activists to Improve Health in a Post Pandemic World with George Monbiot
May 13, 2020
#51 How to Heal a Moral Injury – Helping Healthcare Workers Heal Mental Wounds in the Aftermath of Coronavirus with Dr Dominic Murphy
May 06, 2020
#50 Miracles in Medicine? What We Can Learn About the Science of Spontaneous Remission with Dr Jeffrey Rediger
Apr 29, 2020
COVID-19 pt 4: Is Basic Income the Answer to Financial and Physical Wellbeing After COVID? With Professor Guy Standing
Apr 22, 2020
COVID-19 pt 3: A Neurosurgeon On The Front Line with Dr Sheri Dewan
Apr 15, 2020
COVID-19 pt 2 - From inside ITU with Dr Attam Singh
Apr 08, 2020
COVID-19 pt 1: Special Episode: What You Need to Know, Opportunities for Compassion and Dealing with Media Anxiety
Apr 01, 2020
Special Episode: Eat For Immunity with Dr Jenna Macciochi
Mar 23, 2020
#49 Overcoming The Odds with Alexandra Adams
Mar 16, 2020
#48 Modern Slavery with Dr Rosie Riley
Mar 09, 2020
#47 Making Nutrition Simple with Amelia Freer
Mar 02, 2020
#46 Feel Better in 5 with Dr Rangan Chatterjee
Feb 24, 2020
#45 The Science of Yoga with Eddie Stern
Feb 17, 2020
#44 Eat To Beat Depression with Dr Drew Ramsey
Feb 10, 2020
#43 Eating Bread with Karen O’Donoghue
Feb 03, 2020
#42 Surviving Your Own Story with Tulsi Vagjiani
Jan 27, 2020
#41 The Best Of Doctor’s Kitchen!
Nov 25, 2019
#40 The Doctors Dinner Party with Your Lifestyle Doctors
Nov 18, 2019
#39 Functional Health with Ben Atkinson
Nov 11, 2019
#38 Cooking for the World's Best Athletes with Dan Churchill
Nov 04, 2019
#37 Eat Your Gut Healthy with Dr Megan Rossi
Oct 28, 2019
#36 Why Chefs Are As Important As Doctors with Chef Bouley
Oct 21, 2019
#35 Creating Happy Memories with Meik Wiking
Oct 14, 2019
#34 Fashion and Health with Venetia Falconer
Oct 07, 2019
#33 The Language of Kindness with Christie Watson
Sep 30, 2019
#32 Creating Lasting Habits with Dr Heather McKee
Sep 23, 2019
#31 Root to Stem with Alex Laird
Sep 16, 2019
#30 The Fresh Heart Project with Dr Zarrin Shaikh
Sep 09, 2019
#29 The Marvellous Adventure of Being Human with Dr Max Pemberton
Sep 02, 2019
#28 The Brain Gut Connection with Dr Rabia Lalani
Aug 26, 2019
#27 Life Lessons From A Brain Surgeon - Dr Rahul Jandial
Aug 19, 2019
#26 Eating for Mental Health - Professor Felice Jacka
Aug 12, 2019
#25 Exercise for Mental Health - with Dr Brendon Stubbs
Aug 05, 2019
#24 The Health Benefits of Yoga – with Dr Claire Hennigan
Jul 29, 2019
#23 Breathing For Health - Richie Bostock
Jul 22, 2019
#22 Eat For The World with Dr Sandro Demaio
Jul 15, 2019
#21 Motivation - with Joe Wicks
Mar 25, 2019
#20 Eat For Your Heart - with Dr Ayan Panja
Mar 18, 2019
#19 Eat For Inflammation - with Dr Jenna Macciochi
Mar 11, 2019
#18 Eat For Endometriosis - with Dr Anita Mitra
Mar 04, 2019
#17 Eating For Public Health - with Dr Hazel Wallace
Feb 25, 2019
#16 Eat For Your Teeth - with Dr Steve Lin
Feb 18, 2019
#15 Eat For IBD: Your Questions Answered - with Dr Alan Desmond
Feb 11, 2019
#15 Eat For IBD (Part 1) - with Dr Alan Desmond
Feb 04, 2019
#14 Eat For Stress Part 2 - with Dr Rangan Chatterjee
Jan 28, 2019
#14 Eat For Stress Part 1 - with Dr Rangan Chatterjee
Jan 21, 2019
#13 Exercise & Activity - with Dr John Sykes
Jan 14, 2019
#12 Eat For Immunity (Part 2) - with Dr Jenna Macciochi
Jan 07, 2019
#12 Eat For Immunity (Part 1) - with Dr Jenna Macciochi
Jan 01, 2019
#11 Eat For Your Bladder - with Dr Nish Bedi
Jul 23, 2018
7: Teaser
Jul 16, 2018
#10 Eat For PCOS - with Dr Anita Mitra
Jul 09, 2018
#9 Eat To Beat Cancer - with Dr Ailsa Lumsden
Jul 02, 2018
4: Eat For Stress (Part 1) - with Dr Rangan Chatterjee
Jun 25, 2018
#8 Eat To Boost Your Brain - with Dr Ayan Panja
Jun 18, 2018
#2 Principle 1 - Eat Colourful
Jun 11, 2018
#7 Eat to Beat Diabetes - with Dr Rangan Chatterjee
Jun 04, 2018
7: Series 2 - Trailer
May 31, 2018
#6 Principle 5 - Eat In Time
Dec 28, 2017
#5 Principle 4 - Eat Plants
Dec 21, 2017
#4 Principle 3 - Eat Fibre
Dec 14, 2017
#3 Principle 2 - Eat Whole
Dec 07, 2017
1: Teaser
Nov 30, 2017
#1 The Doctor's Kitchen Introduction
Nov 28, 2017
1: Teaser
Nov 23, 2017