Nurah Speaks

By Nurah Muhammad

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Category: Society & Culture

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Episodes: 302

Description

Nurah Speaks is a weekly podcast that tugs at the soul and consciousness of the black community.  Nurah Speaks listeners will hear unique perspectives on topics such as education, youth empowerment, women's impact, community engagement, youth violence prevention and more.   If you would like to engage with the Nurah Speaks podcast, submit your listener questions to info@NurahSpeaks.com.  Listeners can also learn more about Nurah by visiting her website: NurahSpeaks.com. Follow Nurah Speaks on X, Instagram, Facebook @NurahSpeaks and subscribe to the Youtube channel @NurahSpeaks.

Episode Date
(Ep 273) Prom-rageous!
May 18, 2026
(Ep 272) Preventing Chronic Disease Through Food Choices
May 04, 2026
(Ep 271) Empowering Choices: How Information Shapes Our Health
Apr 27, 2026
(Ep 270) Bonnie Watson Coleman: An Inspiring Servant Leader
Apr 20, 2026
(Ep 269) Redirecting Our Energy
Apr 06, 2026
Munir Muhammad: Special Tribute Rewind
Mar 30, 2026
(Ep 268) Harriet A. Washington: Exposing Hidden Truths
Mar 23, 2026
(Ep 267) The Conviction of Zora Neale Hurston
Mar 16, 2026
(Ep 266) The Courage of Marilyn Mosby
Mar 09, 2026
(Ep 265) Immortality and Deception: Henrietta Lacks
Mar 02, 2026
(Ep 264) Historical Sketch of the Nation of Islam
Feb 23, 2026
(Ep 263) Mississippi Appendectomy
Feb 16, 2026
(Ep 262) Beyond Tuskegee
Feb 09, 2026
(Ep 261) Using Black History To Prepare A Black Future
Feb 02, 2026
(Ep 260) Losing Ellen
Jan 25, 2026
(Ep 259) Dr. King: Unfilled Dreams
Jan 19, 2026
(Ep 258) The Work Continues
Jan 12, 2026
Back From Loss (Ep 257, full video )
Jan 05, 2026
(Ep 257) Back From Loss
Jan 05, 2026
(Ep 256) Black Love
Feb 17, 2025
(REWIND) No Time For Neutrality
Feb 10, 2025
(Ep 255) DEI, Target and Boycotts
Feb 03, 2025
(Ep 254) Companion In The Fire
Jan 27, 2025
(REWIND) Dr. King: The Risk For Truth And Justice
Jan 20, 2025
(Ep 253) Big Food, Big Problems
Jan 14, 2025
(Ep 252) Five Foods To Eat More
Jan 06, 2025
(Ep 251) The Five Foods To Eat Less
Dec 30, 2024
(Ep 250) Food Ingredients To Avoid
Dec 23, 2024
(Ep 249) Real Food vs Food Products
Dec 16, 2024
(REWIND) Smart Holiday Spending
Dec 02, 2024
(Ep 248) Beauty Industry Death Trap
Nov 26, 2024
(Ep 247) Denial Does Not Alter Reality
Nov 18, 2024
(Ep 246) Charity Starts At Home
Nov 11, 2024
(Ep 245) The Discipline Of Silence
Nov 04, 2024
(Ep 244) Fighting Hunger with Councilwoman McCoy
Oct 28, 2024
(Ep 243) Setting Our Own Agenda
Oct 21, 2024
(Ep 242) The Flood
Jul 29, 2024
(Ep 241) Unity, Faith & Leadership-LEADERSHIP
Jul 22, 2024
(Ep 240) Unity, Faith & Leadership: FAITH
Jul 15, 2024
(Ep 239) Unity, Faith & Leadership-UNITY
Jul 08, 2024
(Ep 238) Beyond The Headlines
Jul 02, 2024
(Ep 237) Chasing God
Jun 24, 2024
(Ep 236) Clean Glass, Dirty Glass
Jun 17, 2024
(Ep 235) Aunt Beauty
Jun 10, 2024
(Ep 234) Reciprocity
Jun 03, 2024
(REWIND) Give A Little
May 27, 2024
(REWIND) Hate Speech
May 20, 2024
(REWIND) Mental Health In An Eroding Culture
May 13, 2024
(REWIND) Measuring Progress In Black America
May 06, 2024
(REWIND) Habituate The Standard
Apr 29, 2024
(REWIND) On Being Misunderstood
Apr 23, 2024
(Ep 233) Prom Season!
Apr 15, 2024
(Ep 232) Love Self And Kind, First
Apr 08, 2024
(Ep 231) Don't Be An April's Fool!
Apr 01, 2024
(Ep 230) Before Social Media Told Us What To Think
Mar 25, 2024
(Ep 229) Don't Participate In Your Own Mockery
Mar 19, 2024
(Ep 228) Looking Out For Each Other's Sons
Mar 11, 2024
(Ep 227) Stay Out Of It
Mar 04, 2024
(Ep 226) Black History Month
Feb 26, 2024
(Ep 225) I Disagree With Marc Lamont Hill
Feb 19, 2024
(Ep 224) Refine Your Palate
Feb 12, 2024
(Ep 223) Truth Doesn't Need Our Approval
Feb 05, 2024
(Ep 222) S.M.A.R.T. Goals
Jan 29, 2024
(Ep 221) Areas Of Focus For Workplace Success
Jan 22, 2024
(Ep 220) Dr. King: The Risk For Truth And Justice
Jan 15, 2024
(Ep 219) Reparation Without Rehabilitation
Jan 08, 2024
(Ep 218) Importance of Fathers cont'd
Jan 01, 2024
(Ep 217) Importance of Fathers
Dec 25, 2023
(Ep 216) Smart Holiday Spending
Dec 18, 2023
(Ep 215) Six Years!
Dec 11, 2023
(Ep 214) Public Diary
Dec 04, 2023
(Ep 213) You Are Enough; But Is That Enough?
Nov 27, 2023
(Ep 212) Dimmed Light
Nov 20, 2023
(Ep 211) Parenting Is Warfare In Modern America
Nov 14, 2023
(Ep 210) Self Awareness
Nov 06, 2023
(Ep 209) Independent Black Woman
Oct 30, 2023
(Ep 208) Destruction Of The Black Family
Oct 23, 2023
(Ep 207) A Degree Below Nothing
Oct 16, 2023
(Ep 206) Social Media Exposes Affirmation Deficiency 'IRL'
Oct 09, 2023
(Ep 205) Mental Health In An Eroding Culture
Oct 02, 2023
(Ep 204) Understanding Nurah Speaks
Sep 25, 2023
(Ep 203) Can't Get It Back!
Sep 18, 2023
(Ep 202) American History
Sep 11, 2023
(Ep 201) Hate Speech
Sep 04, 2023
(Ep 200) Let Me (Re)Introduce Myself
Sep 04, 2023
(Ep 199) Pink In Da Hood with Evita Ali
Sep 26, 2022
(Ep 198) Getting Unstuck
Sep 19, 2022
(REWIND) A Different Look At Juvenile Justice
Sep 05, 2022
(REWIND) Family Is The Best Social Program
Aug 29, 2022
(Ep 197) What's The Problem With Patriotism?
Aug 22, 2022
(Ep 196) Social Media Is Not Normal
Aug 15, 2022
(Ep 195) Lost Art of Listening
Aug 08, 2022
(Ep 194) Measuring Progress In Black America
Aug 01, 2022
(Ep 193) Teach and Train Our Girls, Part 2
Jul 25, 2022
(Ep 192) Teach and Train Our Girls, Part 1
Jul 18, 2022
(Ep 191) When Do Black Women Matter?
Jul 12, 2022
(Ep 190) The Transparency Excuse
Jul 04, 2022
(Ep 189) Activity, Not Anger
Jun 27, 2022
(Ep 188) Back From Hiatus
Jun 20, 2022
(Ep 187) Making Our Young People Employable
May 03, 2022
(Ep 186) Be The Village
Apr 18, 2022
(Ep 185) Give A Little
Mar 21, 2022
(Ep 184) Gender Wars
Mar 15, 2022
(Ep 183) Black Feminism
Feb 28, 2022
(Ep 182) The Wrong Things
Feb 14, 2022
(Ep 181) When Do Words Matter?
Feb 07, 2022
(Ep 180) Pandemic Response And Our Youth
Jan 31, 2022
(Ep 179) Vaxxed Vs. UnVaxxed
Jan 25, 2022
(Ep 178) Angelou Quarters and Tubman Twenties
Jan 17, 2022
(Ep 177) 10 Social Etiquette Norms Not To Forget!
Jan 11, 2022
(Ep 176) Grow Locally
Dec 20, 2021
(Ep 175) Where There Are No Decent Women, There Are No Decent Men
Dec 14, 2021
(Ep 174) 'King Richard' Release Exposes Scorn For Black Men
Nov 22, 2021
(Ep 173) Enjoin Good
Nov 09, 2021
(Ep 172) On Being Misunderstood
Nov 01, 2021
(Ep 171) Follow The Science: Cancel The Swine!
Oct 18, 2021
(Ep 170) Habituate The Standard
Sep 06, 2021
(Ep 169) Entertainers Are Not Thought Leaders
Aug 30, 2021
(Ep 168) Stealing Ambitions
Aug 23, 2021
(Ep 167) Propaganda
Aug 16, 2021
(Ep 166) Staying Safe On Social Media
Aug 02, 2021
(Ep 165) What's Activating Our Youth?
Jul 26, 2021
(Ep 164) The Standard Bearer
Jul 19, 2021
(Ep 163) Standards
Jul 12, 2021
(Ep 162) Correction Is Not Condemnation
Jul 05, 2021
(Ep 161) Mo'nique Is Right On This One!
Jun 28, 2021
(Ep 160) Juneteenth
Jun 21, 2021
(Ep 159) The "I Got It" Mentality
Jun 14, 2021
(Ep 158) Gratitude To The Listeners!
Apr 19, 2021
(Ep 157) Legacy Men's Boutique with Mandene Muhammad
Apr 12, 2021
(Ep 156) Breaking the Cycle of Dysfunction and Deprivation
Apr 05, 2021
(Ep 155) National Council of Negro Women, Inc. with Wendy Tabor
Mar 29, 2021
(Ep 154) Bosses vs Leaders
Mar 22, 2021
(Ep 153) Protecting Our Children
Mar 15, 2021
(Ep 152) Building A Conscientious Brand with Dr. Nicole Muhammad
Mar 09, 2021
(Ep 151) Ignite Her Game with Angela Lewis
Mar 01, 2021
(Ep 150) CROE TV Productions with Jamil Muhammad
Feb 23, 2021
(Ep 149) The Reluctant Black History Episode
Feb 15, 2021
(Ep 148) Canning with Colette Muhammad
Feb 08, 2021
(Ep 147) Racism Is Not Our Greatest Problem
Feb 01, 2021
REWIND: A Production With 'You' In Mind with Aquila Ali.
Jan 25, 2021
(REWIND) Continuing Dr. King's Unfinished Business
Jan 18, 2021
REWIND: Family Is 'The Best' Social Program
Jan 11, 2021
REWIND: Dr. Sandra West-Preserving Your Vision
Jan 04, 2021
(Ep 146) Stay In Peace - The Self Care Episode
Dec 28, 2020
(Ep 145) Looking Ahead To 2021
Dec 21, 2020
(Ep 144) No Time For Neutrality
Dec 14, 2020
(Ep 143) A Different Look At Juvenile Justice
Dec 07, 2020
(Ep 142) COVID Fatigue
Nov 30, 2020
(Ep 141) Celebrating Three Years!
Nov 23, 2020
(Ep 140) Dominant With A Recessive Mindset
Nov 16, 2020
(Ep 139) Now What
Nov 09, 2020
(Ep 138) 4 Reasons Why They Gossip
Oct 26, 2020
(Ep 137) Our Ancestors' Worst Fears
Oct 19, 2020
(Ep 136) Don't Be Discouraged By The Polish
Oct 12, 2020
(Ep 135) Mixed Messaging
Oct 05, 2020
(Ep 134) A Different Perspective on Gentrification
Sep 28, 2020
(Ep 133) "I'm Just Doing Me!"
Sep 21, 2020
(Ep 132) A Worthy Woman
Sep 14, 2020
(Ep 131) Reactive Leadership
Aug 17, 2020
(Ep 130) Organizing Takes Endurance
Aug 10, 2020
(Ep 129) How To Be A Good Neighbor!
Aug 03, 2020
(Ep 128) The Importance of the 2020 Census
Jul 27, 2020
(Ep 127) Community Violence AND Police Brutality
Jul 20, 2020
(Ep 126) Top 3 Businesses We Must Invest In
Jul 13, 2020
(Ep 125) Language Matters
Jul 06, 2020
(Ep 124) Substance Over Symbolism
Jun 29, 2020
(Ep 123) In Honor of Father's Day with Haidar and Qahhar Muhammad
Jun 22, 2020
(Ep 122) Actionable, Measurable, Permanent
Jun 15, 2020
(Ep 121) The Price Of Injustice Is An Inconvenient Rebellion
Jun 08, 2020
(Ep 120) Truth Will Sting Some And Inform All
Jun 01, 2020
(Ep 119) Action Is The Defining Measure Of Revolution
May 18, 2020
In Honor of Mothers Day with Sonja Prince
May 11, 2020
(Ep 118) 7 Questions To Ask If You Want To Be A Leader!
May 04, 2020
(Ep 117) Blaming Trump for Racism is a Distraction
Apr 27, 2020
(Ep 116) Four Critical Steps To Good Health
Apr 20, 2020
(Ep 115) Fasting to Preserve Health
Apr 13, 2020
(Ep 114) Preventative Healthcare Through Better Choices
Apr 06, 2020
(Ep 113) A Lifestyle of Preparedness
Mar 30, 2020
(Ep 112) State Of Emergency: Staying Safe & Sane
Mar 23, 2020
(Ep 111) Individual Success vs. Organizational Success
Mar 16, 2020
(Ep 110) What Makes Podcasts So Great?
Mar 09, 2020
(Ep 109) Protecting Your Vision with Dr. Sandra West
Mar 02, 2020
(Ep 108) My Take on the Article: Black Women Can No Longer Afford To Save Broken Black Men
Feb 24, 2020
(Ep 107) Toxic Motherhood Is Hurting Black Boys
Feb 17, 2020
(Ep 106) Empowered or Overexposed?
Feb 10, 2020
(Ep 105) Family Is 'The Best' Social Program
Feb 03, 2020
(Ep 104) A Production With 'You' In Mind with Aquila Ali
Jan 27, 2020
(Ep 103) Continuing Dr. King's Unfinished Business
Jan 20, 2020
(Ep 102) Opponents Not Enemies
Jan 13, 2020
Ep 101: Bad News Barry and Whispering Wilma
Jan 06, 2020
Buy Black: Dr. Nicole Muhammad, Founder and CEO of Sew Elevated
Dec 30, 2019
Buy Black: Yosef Ben Asiel, Founder and CEO of Black Royalty Wear
Dec 23, 2019
Buy Black: Sulaiha Turner, Founder and CEO of Essential Nutrientz
Dec 16, 2019
Buy Black: Nisha Blackwell, Founder and CEO of Knotzland Bowties
Dec 09, 2019
Rewind: 5 Smart Holiday Buying Tips
Dec 02, 2019
Celebrating 100 Episodes and More!
Nov 25, 2019
(Ep 99) Marking Milestones
Nov 18, 2019
(Ep 98)Sew Elevated with Dr. Nicole Muhammad
Nov 11, 2019
(Ep 97)What Exactly Is A Sellout?
Nov 04, 2019
(Ep 96)Perspectives on Educating The Black Child with Chabree Muhammad
Oct 28, 2019
(Ep 95) We Have To Stop Explaining Ourselves!
Oct 21, 2019
(Ep 94) Our Vanity Is In The Way
Oct 14, 2019
(Ep 93) When We Get Out with Vallrie Dorsey
Oct 07, 2019
(Ep 92) Friends, Foes and Phonies
Sep 30, 2019
(Ep 91) Disinhibition Is Our Downfall
Sep 23, 2019
(Ep 90) Urban Mental Health with Kimme Carlos
Sep 16, 2019
(Ep 89) 5 Areas Impacted by Our 'Smart Distractions'
Sep 09, 2019
(Ep 88) Remembering Gratitude
Sep 02, 2019
(Ep 87)The Hand That Rocks The Cradle
Aug 26, 2019
(Ep 86) 1619 or 1555: The 64 Hidden Years
Aug 22, 2019
(Ep 85)Punished For Success In The Black Community
Aug 15, 2019
(Ep 84) If Our Youth Think "Religion Is A Joke"
Aug 08, 2019
(Ep 83) Managing Expectations In 400 Years of Domestic Violence
Aug 01, 2019
(Ep 82) Know Thy Self Radio with Yosef Ben Asiel
Jul 25, 2019
Special Tribute Replay: Archiving History with Munir Muhammad
Jul 17, 2019
(Ep 81)7 Proactive Approaches To Protecting Our Children
Jul 11, 2019
(Ep 80) Heart 2 Heart with Denise Poole, Part II
Jul 04, 2019
(Ep 79) Heart 2 Heart with Denise Poole, Part I
Jul 04, 2019
(Ep 78)What Good Is Knowledge If It Doesn't Benefit You?
Jun 27, 2019
(Ep 77)Black Women, Hard Truths and Tough Talks, Part. 3
Jun 20, 2019
(Ep 76) Politicians and Corporations Can't Fix What's Broken In Our Own Homes!
Jun 13, 2019
(Ep 75) Black Women, Hard Truths and Tough Talks Part. 2
Jun 06, 2019
(Ep 74)Black Women, Hard Truths and Tough Talks, Part 1
May 30, 2019
(Ep 73) 'Somebody' is You!
May 23, 2019
REWIND: Managing Adolescent Trauma with Cher McCall, LSW
May 16, 2019
(Ep 72)Integrity of Intention with Judge Charles Dortch Jr.
May 09, 2019
(Ep 71) Mentorship and the Criminalization of Childhood with Qahhar Muhammad
May 02, 2019
(Ep 70)Fear, Leadership and 'Dad Talks' with Haidar Muhammad
Apr 25, 2019
(Ep 69)Jealousy Destroys from Within
Apr 18, 2019
(Ep 68) Recruiting Our Youth
Apr 11, 2019
(Ep 67) Diversions and Distractions
Apr 04, 2019
(Ep 66) Keep An Open Mind
Mar 28, 2019
(Ep 65) When Choosing Leadership
Mar 21, 2019
(Ep 64)Think Five Times Before You Post!
Mar 14, 2019
(Ep 63)Settle On The Best Part!
Mar 07, 2019
(Ep 62)A Lawful Truth with Andrea Lawful-Sanders
Feb 28, 2019
(Ep 61)Our Real Problem With Racism Is Our Response To It
Feb 21, 2019
(Ep 60)Activist or Terrorist
Feb 14, 2019
(Ep 59)Black History in American Education
Feb 07, 2019
(Ep 58)What We Can Learn From Tamika Mallory
Jan 31, 2019
(Ep 57)Putting Marriage Back In Parenting
Jan 24, 2019
REWIND: Sonja Prince and the Kwesi Prince Foundation
Jan 17, 2019
REWIND: Anointed News with Reverend Chris Collins
Jan 10, 2019
REWIND: A New Perspective on Education with Chabree Muhammad
Jan 03, 2019
REWIND: Being Bold with Lynita Mitchell-Blackwell
Dec 27, 2018
(Ep 56)Border Patrol
Dec 20, 2018
(Ep 55)STAACK-ing the Building Blocks of Confidence
Dec 13, 2018
(Ep 54)4 Questions to Ask Our Youth
Dec 06, 2018
Ep 53)One Year Anniversary Episode: Wins, Hurdles, Next Steps and more!
Nov 29, 2018
(Ep 52)5 Smart Holiday Buying Tips
Nov 22, 2018
(Ep 51)Terina Nicole of DIY MakersCon
Nov 15, 2018
(Ep 50)Quit Quoting Malcolm!
Nov 08, 2018
(Ep 49)Protecting Our Children At All Costs
Nov 01, 2018
(Ep 48)Character, Capacity & Function
Oct 25, 2018
Nisha Blackwell, Founder and CEO of Knotzland Bowties
Oct 18, 2018
(Ep 46)The N-word Of The World
Oct 11, 2018
(Ep 45)Taylor Ali, Founder of Brown Girls Nirvana
Oct 04, 2018
(Ep 44)Lessons I've Learned
Sep 27, 2018
( Ep 43)Your Care At Home with Sheila Joyner
Sep 20, 2018
(Ep 42)Jasmine Moore, Purpose Partner
Sep 13, 2018
(Ep 41)Do Not Be Held Back
Sep 06, 2018
(Ep 40)Legally Chic with Ms. Toni Moore, Esq
Aug 30, 2018
Ep 39)A Competing Message
Aug 23, 2018
(Ep 38)Master Teaching with Kathyrn Muhammad
Aug 16, 2018
(Ep 37)When Destiny Found Me - Drive Time Thoughts
Aug 09, 2018
(Ep 36)Essential Nutrientz with Sulaiha Turner
Aug 02, 2018
(Ep 35)Communities Rise When Women Rise
Jul 26, 2018
(Ep 34)Woke For What?
Jul 19, 2018
(Ep 33)Education Edifies-So Why Are We Still Here?
Jul 12, 2018
(Ep 32)Youth Leadership with Haafiz Muhammad
Jul 05, 2018
(Ep 31)Beating The Odds with Terrence and Brandy White
Jun 28, 2018
(Ep 30)Emotions: Good Servants But Poor Masters
Jun 21, 2018
(Ep 29)The Smartest Thing A Woman Can Know
Jun 14, 2018
(Ep 28)Mona Pryor and the Market Street Group
May 31, 2018
(Ep 27)Brand Enchanting Media with Nichelle Pace
May 24, 2018
(Ep 26)A New Perspective on Education with Chabree Muhammad
May 17, 2018
(Ep 25)To Impact Our Youth, Lead With Love
May 10, 2018
(Ep 24)Life and Death in the Kitchen Part 2
May 04, 2018
(Ep 23)Life and Death in the Kitchen
Apr 27, 2018
(Ep 22)Drive Time Thoughts: After Starbucks-Will We Protest Or Produce
Apr 19, 2018
(Ep 21) "Qualifying" for Equality
Apr 12, 2018
(Ep 20)Anointed News with Reverend Chris Collins
Apr 05, 2018
(Ep 19)Win, Rock & Rule 2018 plus Networking Tips
Mar 29, 2018
(Ep 18)Drive Time Thoughts: Monique and Netflix
Mar 22, 2018
(Ep 17)3 Ways We Can Empower Our Youth
Mar 15, 2018
(Ep16) Rita Gayle: A Global Perspective of the Black Experience
Mar 08, 2018
(Ep 15)My 6 Black Panther Takeaways
Mar 01, 2018
(Ep 14) Sonja Prince and the Kwesi Prince Foundation
Feb 22, 2018
(Ep 13)Your Gift Will Make Room For You
Feb 15, 2018
(Ep 12)Celebrating Black History Month
Feb 08, 2018
Ep 11)Doing Time With Bettye Blaize
Feb 01, 2018
(Ep 10)The Hard Work To Be “A Natural”
Jan 25, 2018
(Ep 9) Reflections on Leadership on MLK Day of Service
Jan 18, 2018
(Ep 8)Being Bold with Lynita Mitchell-Blackwell
Jan 11, 2018
(Ep 7) Youth Empowerment with Aneesah Parker
Jan 03, 2018
(Ep 6) Advancing Our Interests Within Our Communities
Dec 27, 2017
(Ep 5) Removing the Mask with DaVita Garfield
Dec 27, 2017
(Ep 4)Archiving and Uncovering History with Munir Muhammad
Dec 16, 2017
(Ep 3) Managing Adolescent Trauma with Cher McCall, LSW
Dec 11, 2017
(Ep1)Introductory Episode
Dec 11, 2017
(Ep 2) Are We In Answer(Or Conflict) to the Prayers of Our ForeParents?
Dec 11, 2017