The Wellness Collective
By LiSTNR
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Category: Health & Fitness
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Subscribers: 34
Reviews: 0
Episodes: 87
Description
What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do?
On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better.
If you’re ready to take charge of your health join Nat as she dives headfirst into the fascinating, life-changing world of health and wellbeing.
For more episodes download the free LiSTNR app.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Hair loss, shedding and greying hair fixes
|
Jun 20, 2023 |
|
The one decision you need to make to feel better
|
Jun 06, 2023 |
|
What’s Wrong With Skincare Today, with Dr Ben Johnson
|
May 28, 2023 |
|
How to reset your anxiety, with Georgie Collinson
|
May 21, 2023 |
|
How to really fix your gut, with Dr Vincent Pedre
|
May 15, 2023 |
|
How to get out of a funk
|
May 07, 2023 |
|
What’s on the cards in 2023 with David Stevens (aka the Medium)
|
May 01, 2023 |
|
What to do for birth control for teens
|
Apr 23, 2023 |
|
The Magic of Having More Time, with Melissa Ambrosini and Nick Broadhurst
|
Apr 16, 2023 |
|
Surrender Is Your Superpower, With Gabby Bernstein
|
Apr 09, 2023 |
|
Why Women Can Save The Planet, with Natalie Isaacs
|
Apr 02, 2023 |
|
Whose money is it really? With Ana Pereira
|
Mar 27, 2023 |
|
Why you don’t feel fine even though your blood test says otherwise
|
Mar 19, 2023 |
|
Listen to this before freezing your eggs, with Helen Zee
|
Mar 12, 2023 |
|
Wholistic Fertility and Birthing, with Dr Nathan Riley
|
Mar 05, 2023 |
|
Birth Stories, with Sophie Walker
|
Feb 26, 2023 |
|
How to raise kids with allergies, with Sharon Selby
|
Feb 19, 2023 |
|
How to have more intuition and follow your heart, with Helen Jacobs
|
Feb 12, 2023 |
|
The truth about low progesterone, with Nat
|
Feb 05, 2023 |
|
Is anti-ageing actually possible? With Dr Abbie
|
Jan 29, 2023 |
|
How To Have More Hope, With Caitlin Cady
|
Jan 22, 2023 |
|
Can you blame your thyroid? With Nat Kringoudis
|
Jan 16, 2023 |
|
A New Approach to Mums Returning to Work, with Kelly Prior
|
Jan 08, 2023 |
|
Maintenance vs anti-ageing, with Nat
|
Jan 01, 2023 |
|
The School Of Money with Freya Savage
|
Dec 25, 2022 |
|
The Wholistic Pharmacist's Pivot on Modern Medicine, with Dr Lindsey Elmore
|
Dec 18, 2022 |
|
Endo, Adenomyosis & Period Pain, with Nat
|
Dec 11, 2022 |
|
How to have more willpower, with Jenn Trepeck
|
Dec 04, 2022 |
|
What it means to be an empath, with Kristen Schwartz
|
Nov 27, 2022 |
|
Closing the gender wealth gap, with Tully Humphrey & Sarah Pasini
|
Nov 20, 2022 |
|
Navigating puberty, with my 14-year-old daughter Olivia Kringoudis
|
Oct 23, 2022 |
|
How to Raise Resilient & Compassionate Children with Lael Stone
|
Oct 02, 2022 |
|
The 1 hormone you need to understand for PCOS and Endometriosis with Dr Carrie Jones
|
Sep 25, 2022 |
|
How to finally hack weight loss with Stu Schaefer
|
Sep 12, 2022 |
|
Addressing Menopause Weight Gain with Dr Anna Cabecca
|
Aug 25, 2022 |
|
The truth about Perimenopause with Nat Kringoudis
|
Aug 01, 2022 |
|
Why fertility & miscarriage isn’t necessarily an accident with Marc Sklar
|
Jul 24, 2022 |
|
How to be a better Dad with Luke McLean
|
Jul 18, 2022 |
|
How to start a business with your friend with Jess Blizzard
|
Jul 12, 2022 |
|
How to claim your power with Kemi Nekvapil
|
Jun 27, 2022 |
|
Understanding your Uniqueness and Human Design with Shayna and Dana from DayLuna
|
Jun 20, 2022 |
|
How to Manifest Your Best Self with Jordanna Levin
|
Jun 06, 2022 |
|
Searching for Happiness with Dr Dain Heer
|
May 22, 2022 |
|
Upgrading Your Beauty with Bonnie Gillies
|
May 16, 2022 |
|
Helping Women Feel Better with Natalie McGrath
|
May 08, 2022 |
|
Having more confidence with Julia Vogl
|
May 02, 2022 |
|
Creating Calm Kids with Keonie Moore
|
Apr 10, 2022 |
|
From nothing to everything with Erin Deering
|
Mar 06, 2022 |
|
Understanding Your Own Hormone Imbalance with Dr Shawn Tassone
|
Feb 28, 2022 |
|
How to truly live a long and extraordinary life with Marcus Pearce
|
Feb 20, 2022 |
|
How to see better without glasses or surgery with Claudia Muehlenweg
|
Feb 13, 2022 |
|
Losing weight with compassion with Dr Adrienne Youdim MD
|
Feb 07, 2022 |
|
Vulnerable Women Beyond Foster Care with Jessica Brown
|
Jan 24, 2022 |
|
Kindness is your best superpower with Colleen Callandar
|
Dec 19, 2021 |
|
Sexless in the city with Kat Harris
|
Sep 26, 2021 |
|
Why the universe revolves around YOU with Grigoria Kritsotelis
|
Aug 30, 2021 |
|
Supporting kids through hard times with Hannah Davison
|
Jul 26, 2021 |
|
What plant based eating really means with Simon Hill
|
May 10, 2021 |
|
Thriving after hitting rock bottom with Dr Brett Hill
|
Mar 15, 2021 |
|
How to finally trust your inner wisdom and self guidance
|
Dec 22, 2020 |
|
Life-hacks And Tricks You Need Right Now
|
Dec 13, 2020 |
|
Winners are grinners and why celebrating helps you be happier
|
Dec 01, 2020 |
|
How to be more resilient and be happier with Brett Hill
|
Sep 24, 2020 |
|
Becoming Sexually Woke with Dr Susan Hardwick-Smith
|
Sep 17, 2020 |
|
An Orgasm a day… with Nicky Thompson
|
Aug 14, 2020 |
|
Why your style matters
|
Jul 08, 2020 |
|
Using the energies of the feminine and masculine as your superpower
|
Jun 09, 2020 |
|
Balance and other BS with Felicity Harley
|
May 28, 2020 |
|
Keeping calm, creative and having fun with Cal Wilson
|
May 21, 2020 |
|
How to feel better during a crisis with Wayne Schwass
|
May 15, 2020 |
|
How to be fit and happy right now
|
Apr 17, 2020 |
|
Surrendering for success, motherhood and creating a life you love.
|
Apr 03, 2020 |
|
Comedy is the best medicine
|
Mar 20, 2020 |
|
Having more sex
|
Mar 12, 2020 |
|
The Two Week Wait with Kristy Smith
|
Jan 31, 2020 |
|
Turning Online Dating Into A Superpower with Andi Lew
|
Nov 14, 2019 |
|
The Psychology of Kissing with Naeidra Deery
|
Nov 07, 2019 |
|
Improving Future Fertility with Lucy Lines
|
Sep 19, 2019 |
|
From Crappy to Happy with Cass Dunn
|
Aug 30, 2019 |
|
How to better trust you judgement
|
Aug 15, 2019 |
|
Contraception deception and essure sterilisation with Dr Shawn Tassone (& Nat Kringoudis)
|
Sep 03, 2018 |
|
Healthy home, healthy body - how your home influences your internal health with Nicole Bijlsma
|
May 06, 2018 |
|
Hormones for all ages and what really happens in peri-menopause
|
Nov 28, 2017 |
|
What really is a normal vagina and where did my fibroid come from? With Dr Shawn Tassone
|
Nov 28, 2017 |
|
What's your contraception say about you?
|
Nov 28, 2017 |
|
What's up with body image with Taryn Brumfitt
|
Nov 28, 2017 |
|
Holistic plastic surgery with Dr Anthony Youn
|
Nov 28, 2017 |