Escape Your Limits & LIFTS
By Matthew Januszek
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Category: Health & Fitness
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Episodes: 473
Description
ESCAPE YOUR LIMITS:
Inside the minds of fitness industry influencers.
Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success.
LIFTS:
Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
| Episode | Date |
|---|---|
|
LIFTS Episode 125 - Is the Fitness Industry Ready for the Performance Medicine Era? | with Dr. Nestor Rodriguez
|
May 24, 2026 |
|
LIFTS Episode 124 – The $128 Million Recovery Tech Collapse: What Really Happened at Aescape | with Frank Britt
|
May 17, 2026 |
|
LIFTS Episode 123 – Fitness Technology Is No Longer Software. It's Infrastructure | with Al Noshirvani
|
May 10, 2026 |
|
LIFTS Episode 122 – Your Gym Isn't Growing… Because Your Members Don't Show Up | with JJ Creegan
|
May 03, 2026 |
|
LIFTS Episode 121 – If Aging Is a Disease… Can We Cure It? | with Dr. Jonathann Kuo
|
Apr 26, 2026 |
|
LIFTS Episode 120 – The Molecule Matters: How NAD Actually Works in the Body | with Rachele Pojednic
|
Apr 19, 2026 |
|
LIFTS Episode 119 - The Golden Era of Fitness? Longevity, Mental Fitness & Human Performance | PerformX Special (Part 3 of 3) | with Giles Denning & Phil Learney
|
Apr 12, 2026 |
|
LIFTS Episode 118 - Fitness Leaders Unfiltered at Coach360 After HFA Party
|
Apr 05, 2026 |
|
LIFTS Episode 117 - Mark Mastrov, UFC Gyms & ABC Fitness on the Future of the Industry | LIVE at HFA 2026
|
Mar 29, 2026 |
|
LIFTS Episode 116 - GLP-1s Are Changing Fitness: What Gym Operators Need to Know | PerformX Special (Part 2 of 3) | with Dr Hussain Al-Zubaidi
|
Mar 22, 2026 |
|
LIFTS Episode 115 - From Gyms to Health Hubs: The Next Era of Fitness | PerformX Special (Part 1 of 3) | with Jaclyn Hughes, Tim Gray & Rez Barad
|
Mar 15, 2026 |
|
LIFTS Episode 114 - The Future of Personal Training, AI & Human Intelligence | at Connected Health & Fitness 2026
|
Mar 08, 2026 |
|
LIFTS Episode 113 - From HYROX to Longevity Clinics: The Future of Fitness is Human | Connected Health & Fitness Summit
|
Mar 01, 2026 |
|
LIFTS Episode 112 – Why 60-Year-Olds Are Stronger Than 30-Year-Olds (Data Shocked Us) | Strength, Longevity & The Future of Fitness | with Troy Taylor
|
Feb 22, 2026 |
|
LIFTS Episode 111 - Strength, Pilates & Wellness Are Booming, But Something Isn't Adding Up? | Inside the Les Mills 2026 Global Fitness Report | with Sean Turner
|
Feb 15, 2026 |
|
LIFTS Episode 110 - Strength, Sleep, and Longevity: What Most Men Get Wrong About Aging Well with Jeff Zweifel
|
Feb 08, 2026 |
|
LIFTS Episode 109 - The Pilates Journal Expo 2026 | Los Angeles | Part 2
|
Feb 01, 2026 |
|
LIFTS Episode 108 - Moving from Analysis to Intervention with Debra Strougo
|
Jan 25, 2026 |
|
LIFTS Episode 107 - Los Angeles Pilates Journal Expo 2026 Part 1 of 2: Inclusivity, Innovation & What Comes Next
|
Jan 18, 2026 |
|
LIFTS Episode 106 - How YouTube Is Reshaping the Fitness Industry with David Sherman-Presser
|
Jan 11, 2026 |
|
LIFTS Episode 105 - Why Humans Age: Telomeres, Longevity, and the Limits of Lifespan with Dr. Bill Andrews
|
Jan 04, 2026 |
|
LIFTS Episode 104 - Fitness Predictions: Reviewing 2025 & Forecasting 2026 | with Anthony Vennare of Fitt Insider
|
Dec 28, 2025 |
|
LIFTS Episode 103 - The Battle for Your Sleep: Smart Rings, Patents, and the Future of Health Tech
|
Dec 21, 2025 |
|
LIFTS Episode 102 - The Career Skill No One Trains For | Battle Tested Principles for the Corporate Athlete
|
Dec 14, 2025 |
|
LIFTS Episode 101 - How Myzone Is Redefining Wearable Engagement
|
Dec 07, 2025 |
|
LIFTS Episode 100 - Will Brereton of SH1FT on the Future of Group X, Instructors, and Hybrid Fitness
|
Nov 30, 2025 |
|
LIFTS Episode 99 - How Gen Z Sparked the No‑Alcohol Movement | with Hazlo Founder Sam Moore
|
Nov 23, 2025 |
|
LIFTS Episode 98 - Strava vs Garmin, Basic‑Fit Expansion & AI's Rise with Leon Rudge
|
Nov 16, 2025 |
|
LIFTS Episode 97 - How Gyms Can Stop Chasing Gadgets and Start Healing People with Dr. Sean Pastuch
|
Nov 09, 2025 |
|
LIFTS Episode 96 - Exercise Is Medicine: Inside the 2025 Global Fitness Report with Liz Clark & Anton Severin of HFA
|
Nov 02, 2025 |
|
LIFTS Episode 95 - Dan Uyemura on Tech, Trust & Transformation in the Fitness Industry
|
Oct 26, 2025 |
|
LIFTS Episode 94 - The Future of Fitness & Recovery: Insights from Industry Leaders at W3Fit North America
|
Oct 19, 2025 |
|
LIFTS Episode 93 - W3Fit Live: Industry Consolidation, Robotic Massages & Celebrity Endorsements
|
Oct 12, 2025 |
|
LIFTS Episode 92 - LIFTS Live Podcast at W3Fit North America with Matthew Januszek & Mohammed Iqbal
|
Oct 05, 2025 |
|
LIFTS Episode 91 - Apple vs. Samsung vs. Oura – Who Wins in Health Tech? | with ROOK Co-Founder Marco Benitez
|
Sep 28, 2025 |
|
LIFTS Episode 90 - Building the Future of AI-Powered Nutrition with Rami Alhamad
|
Sep 21, 2025 |
|
LIFTS Episode 89 - ClassPass Debate: Does It Help or Hurt Studio Owners? Jeff Bladt vs. Rachel Hirsch
|
Sep 14, 2025 |
|
EYL Ep 343 - My Crazy FBI Arrest Story That Changed Everything! | Owen Hanson
|
Sep 07, 2025 |
|
LIFTS Episode 88 - From Bond Trading to Fitness Tech: Lauren Foundos' Journey
|
Aug 31, 2025 |
|
LIFTS Episode 87 - From F45 to Strong Pilates Going Global | Michael Ramsey's Journey
|
Aug 24, 2025 |
|
LIFTS Episode 86 - Inside the Running Boom and Smart Footwear Revolution with Royi Metser
|
Aug 17, 2025 |
|
LIFTS Episode 85 - Trump Brings Back Presidential Fitness Test and National Wearable Data Integration
|
Aug 10, 2025 |
|
LIFTS Episode 84 - Wellness, Hospitality, and Recovery Trends and Events Popular with Gen Z | Star Sage of Hyperice
|
Aug 03, 2025 |
|
LIFTS Episode 83 - FISA Insights, Tariffs, Trends & Planet Fitness Growth with Sal Pellegrino
|
Jul 27, 2025 |
|
LIFTS Episode 82 - Building Gyms for Longevity, Not Just Muscle | Rod Hill of Zenergie
|
Jul 20, 2025 |
|
LIFTS Episode 81 - Connecting the Dots in Wellness: From Recovery Shoes to Artificial Dyes | Brian von Ancken
|
Jul 13, 2025 |
|
LIFTS Episode 80 - Edward Hertzman: Disrupting the Fitness Industry from the Outside In
|
Jul 06, 2025 |
|
LIFTS Episode 79 - Fitness Meets Healthcare: Where Are We Headed? | Athletech Innovation Summit 2025 with Emma Barry
|
Jun 29, 2025 |
|
LIFTS Episode 78 - Wearables, Subscriptions & Data: A Deep Dive with Ben Foster
|
Jun 22, 2025 |
|
LIFTS Episode 77 - AI Coaches, Cheap Pilates Reformers & Supra Human Fitness with Debra Strougo
|
Jun 15, 2025 |
|
LIFTS Episode 76 - Ring Wars, Sleep Hacks & The Future of Fitness Tech
|
Jun 08, 2025 |
|
LIFTS Episode 75 - The Truth Behind Profitable Fitness Studios | Julian Barnes of BFS
|
Jun 01, 2025 |
|
LIFTS Episode 74 - Revolutionizing Self-Care: The Social Wellness Movement | Dr. Jonathan Leary, Founder | Remedy Place
|
May 25, 2025 |
|
LIFTS Episode 73 - Can Gamification Make You Healthier? The Surprising Power of Play | FIBO 2025
|
May 18, 2025 |
|
LIFTS Episode 72 - AI in Fitness: Industry Leaders Discuss Practical Applications Beyond the Hype | FIBO 2025
|
May 11, 2025 |
|
LIFTS Episode 71 - Beyond the Hype: Tim Gray on Biohacking's Real Impact on Health | PerformX LIVE 2025
|
May 04, 2025 |
|
LIFTS Episode 70 - The Rise of Budget Boutique Fitness in Europe – What's Driving the Boom? | EHFF "Live" at FIBO 2025
|
Apr 27, 2025 |
|
LIFTS Episode 69 - Future Fitness: Tech Meets Wellness at EHFF 2025
|
Apr 20, 2025 |
|
LIFTS Episode 68 - Personal Training is Shifting Toward Holistic Health Coaching | Richard Boyd at PerformX 2025
|
Apr 13, 2025 |
|
LIFTS Episode 67 - Beachbody's Secret to 25 Years of Fitness Success with Carl Daikeler | Connected Health & Fitness
|
Apr 06, 2025 |
|
LIFTS Episode 66 - The Rise of Recovery, Retention Strategies, and Fitness Tech | HFA 2025
|
Mar 30, 2025 |
|
LIFTS Episode 65 - Recovery, Tech & Innovation: The Fitness Landscape Transformed | HFA 2025 with ABC Fitness
|
Mar 23, 2025 |
|
LIFTS Episode 64 - MIORA by Life Time: The Future of Longevity & Peak Performance | PerformX 2025 with Jeff Zwiefel
|
Mar 16, 2025 |
|
LIFTS Episode 63 - Everlast's Secret to Staying Ahead in the Fitness Industry | PerformX 2025 with Dan Summerson
|
Mar 09, 2025 |
|
LIFTS Episode 62 - Gabby Reece's Holistic Wellness Formula: Sun, Nutrition & Sleep
|
Mar 02, 2025 |
|
LIFTS Episode 61 - FSA/HSA & Data-driven Wellness Decisions | Connected Health & Fitness Summit 2025 | Part 2
|
Feb 26, 2025 |
|
LIFTS Episode 60 - Personalized Health & Fitness: The Next Big Trend from the Connected Health & Fitness Summit
|
Feb 23, 2025 |
|
LIFTS Episode 59 - From Elite Athletes to Everyday Users: Troy Taylor's Vision for Accessible Strength Training
|
Feb 16, 2025 |
|
LIFTS Episode 58 - goGLOW Revolution: Tori Johnston on Transforming the Sunless Tanning Industry
|
Feb 09, 2025 |
|
Ep 342 - Inside the Minds of Top Athletes and Industry Leaders | Fit Expo L.A. 2025
|
Feb 08, 2025 |
|
LIFTS Episode 57 - CES 2025: Non-Invasive Health Tech Promises Early Disease Detection
|
Feb 02, 2025 |
|
Ep 341 - Money and Muscle with Kali Muscle
|
Jan 26, 2025 |
|
LIFTS Episode 56 - From Boutique Gyms to Social Sports | 2024 ClassPass Look Back Report with Kinsey Livingston
|
Jan 19, 2025 |
|
LIFTS Episode 55 - AI in Fitness: The Future is NOW | Lauren Shroyer of ACE Fitness
|
Jan 12, 2025 |
|
LIFTS Episode 54 - Fitness Industry Growth Drivers: GLP-1s, Strength Training and Personalized Healthcare
|
Jan 05, 2025 |
|
LIFTS Episode 53 - Shaping the Industry: Key Themes for 2025 at PerformX Live | Giles Denning
|
Dec 29, 2024 |
|
Ep 340 - Digital Marketing Hacks That Drive Community Engagement | Dennis Yu
|
Dec 22, 2024 |
|
Ep 339 - From Grit to Glory: Rick Valente's Journey from $400 to Gold's Gym Icon
|
Dec 15, 2024 |
|
LIFTS Episode 52 - What Makes Australian Fitness Stand Out? Beyond Activ Unveiled
|
Dec 08, 2024 |
|
LIFTS Episode 51 - The Future of Boutique Fitness | Kevin Yates
|
Dec 01, 2024 |
|
LIFTS Episode 50 - Sleep Better, Lift Stronger, Live Longer: Diving Deep Into Wellness
|
Nov 24, 2024 |
|
LIFTS Episode 49 - Sustainability & AI Workouts | The Gym of the Future with Yves Preissler
|
Nov 17, 2024 |
|
LIFTS Episode 48 - Will the U.S. Election Redefine the Future of Fitness? Athletech News Founder & CEO Edward Hertzman
|
Nov 10, 2024 |
|
Ep 338 - Redefining Muscle Growth | Dr. Jim Stoppani
|
Nov 03, 2024 |
|
LIFTS Episode 47 - AI and Fitness: Shaping the Future with Dr. Ted Vickey
|
Oct 27, 2024 |
|
LIFTS Episode 46 - Weight Watchers & GLP-1s, Falling Alcohol Consumption, AG1 in Starbucks, Greg Glassman's MetFix
|
Oct 20, 2024 |
|
LIFTS Episode 45 - L Catterton Investment EGYM/ Solid Core | Alex Alimanestianu
|
Oct 13, 2024 |
|
LIFTS Episode 44 - "LIVE" from Beyond Activ NYC -Part 2- The Pilates Boom and Investing in the Industry
|
Oct 06, 2024 |
|
LIFTS Episode 43 - "LIVE" From Beyond Activ NYC 2024 Part 1
|
Sep 29, 2024 |
|
LIFTS Episode 42 - Client Connectivity, Strength Training's Surge in Popularity | Jack Thomas | The Fit Guide
|
Sep 22, 2024 |
|
Ep 337 - Mr. Universe to the NFL | The Untold Story of Extreme Muscle Methods | John Brown
|
Sep 15, 2024 |
|
LIFTS Episode 41 - The Impact of Stress Management Technology on the Vagus Nerve and How it Related to Longevity
|
Sep 08, 2024 |
|
LIFTS Episode 40 - Fitness for Public Health: ukactive's Vision for Collaboration with the New Labour Government
|
Sep 01, 2024 |
|
LIFTS Episode 39 - The Decline of HIIT Training | What's next for the Fitness Industry| Ross Campbell | Beyond Activ
|
Aug 25, 2024 |
|
Ep 336 - Spirit Gym: Paul Chek's Ultimate Journey to Holistic Wellness and Self-Discovery
|
Aug 18, 2024 |
|
LIFTS Episode 38 - The Retention Guru | Gymtimitation & Psychological Triggers at work in the Gym
|
Aug 11, 2024 |
|
LIFTS Episode 37 - Diplo, GLP-1s & $4Million Investment in Superpower - Tailored Preventative Healthcare for the Masses
|
Aug 04, 2024 |
|
LIFTS Episode 36 - Spotlight on Healthcare Innovation; Apple Watch Vitals app, GLP-1s, MyProtein Vending Machines
|
Jul 28, 2024 |
|
LIFTS Episode 35 - 2024 State of the UK Fitness Industry Report | David Minton
|
Jul 21, 2024 |
|
Ep 335 - 3 Decades of The Olympia | Controversies, Rivalries & Life Lessons | Shawn Ray
|
Jul 14, 2024 |
|
LIFTS Episode 34 - NYC Fitness Trends, Market Insights & Opinions with Justin & Austin FLEXIT
|
Jul 08, 2024 |
|
LIFTS Episode 33 - Learnings from Lift Brands Global CEO on Consumer Behavior, Fitness Trends and AI Technology
|
Jun 30, 2024 |
|
LIFTS Episode 32 - How AI technology is Shaping Content Creation, Authenticity and the Future of Fitness
|
Jun 23, 2024 |
|
LIFTS Episode 31 - Navigating Volatility | Core Health & Fitness CEO | Bryan O'Rourke
|
Jun 16, 2024 |
|
Ep 334 - How to Cheat Death | Dr. Rand McClain
|
Jun 09, 2024 |
|
LIFTS Episode 30 - The Future of Fitness: Technology and Trends with John Ford
|
Jun 02, 2024 |
|
LIFTS Episode 29 - Franchising Challenges in Fitness: A LIFTS Discussion on Xponential's Issues
|
May 26, 2024 |
|
LIFTS Episode 28 - More Industry Consolidation & the Evolution of Strength Training
|
May 19, 2024 |
|
LIFTS Episode 27 - The Pain of Inevitable Change | Innovating for the Future of Fitness.
|
May 12, 2024 |
|
LIFTS Episode 26 - HYROX365, The Global Wellness Economy Report and the Emotional and Mental Weight of Body Image with Guest Bryan Myers
|
May 05, 2024 |
|
LIFTS Episode 25, Part 2 - FIBO 2024 | Redefining Fitness & Wellness to Drive Engagement | Oliver Patrick
|
May 01, 2024 |
|
LIFTS Episode 25 - FIBO 2024 | Fitness Trends, The Impact of AI, The Value of Data
|
Apr 28, 2024 |
|
LIFTS Episode 24 - Costco Launches GLP-1 Prescriptions | Technogym's Positive Performance - LIFTS w/ Guest Lise Kuecker
|
Apr 21, 2024 |
|
LIFTS Episode 23 - Industry Shakeup: Orangetheory Merges with Self Esteem Brands & Bowflex Joins Johnson Health Tech
|
Apr 14, 2024 |
|
LIFTS Episode 22 - Planet Fitness devalued by $400m in 5 days | LIFTS
|
Apr 07, 2024 |
|
Ep 333 - Forget the Weights & Embrace the Science | Dr. John Jaquish
|
Apr 01, 2024 |
|
Recovery Uncovered- Behind the Hype of the Next Boom or Bust?
|
Mar 24, 2024 |
|
LIFTS Episode 21 - "LIVE" from IHRSA, March 6-8, 2024, Los Angeles, Where We Explore the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
|
Mar 17, 2024 |
|
LIFTS Episode 20 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
|
Mar 13, 2024 |
|
LIFTS Episode 19 - "LIVE" from Beyond Activ, Riyadh, Saudi Arabia (KSA) Where We Take a Deep Dive into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
|
Mar 10, 2024 |
|
LIFTS Episode 18 - "LIVE" from Beyond Activ in Riyadh, Saudi Arabia Where We Take a Deep Dive Into the Latest Industry Fitness Trends and Stories Shaping the Future of the Sector
|
Mar 03, 2024 |
|
LIFTS Episode 16 - Calley Means, Soul Cycle, iFit, Gainful, "LIVE" from the L.A. Connected Health & Fitness Summit.
|
Feb 18, 2024 |
|
LIFTS Episode 15 - Tapping into Connectivity, Personalization, Engagement and the Consumer Experience in Fitness
|
Feb 11, 2024 |
|
LIFTS Episode 14 - Launches, Acquisitions, Collaborations and Expansions from Planet Fitness, Lumen Fitness, STRONG Pilates, WaterRower and CITYROW, Adidas and Bumble
|
Feb 07, 2024 |
|
Ep 332 - LIVE at Fit Expo 2024: Los Angeles
|
Feb 04, 2024 |
|
LIFTS Episode 13 - The 2023 IHRSA Global Report and The 2023 U.S. Health & Fitness Consumer Report
|
Jan 31, 2024 |
|
Ep 331 - The GLP-1 Game Changer: Strategies for Fitness Sector Growth
|
Jan 28, 2024 |
|
LIFTS Episode 12 - IKEA's New Fitness Collection, Apple's Rumored Acquisition of Peloton, Lululemon & DEI, Plus Elon Musk & Bryan Johnson
|
Jan 25, 2024 |
|
Ep 330 - LIVE from the Show Floor | CES 2024, Las Vegas
|
Jan 21, 2024 |
|
LIFTS Episode 11 - CES 2024 - The Most Powerful Tech Event in the World | Latest Innovations in AI, Fit Tech, & Health
|
Jan 18, 2024 |
|
Ep 329 - The Gentleman" Uresk | From Street Fighter to Life Coach | A Tale of Resilience & Redemption
|
Jan 14, 2024 |
|
LIFTS Episode 10 - Planet Fitness Teams up with Megan Thee Stallion, NEOM Invests in Technogym, Equinox Creates GLP-1 Program | Latest Fitness News
|
Jan 10, 2024 |
|
Ep 328 - Optimal mobility | Dr. Mike's Secrets for Movement & Pain-Free Living
|
Jan 07, 2024 |
|
Ep 327 - Trends to Transform the Fitness Industry in 2024 | Anthony Vennare & Mo Iqbal
|
Jan 03, 2024 |
|
Ep 326 - Beyond the Hype | CBD Miracle Remedy or Modern Snake Oil?
|
Dec 27, 2023 |
|
Ep 325 - The Crash & Rebirth of a Fitness Industry Leader | Jay Worthy Tells His Story
|
Dec 17, 2023 |
|
Ep 324 - The Raw Truth Behind Building a Fitness Franchise | Kevin Yates
|
Dec 10, 2023 |
|
LIFTS Ep 8 - UFC CEO in Peloton tirade, Tonal Partnership with Best Buy, and Beyond Meat Plummets | Latest Fitness News
|
Dec 06, 2023 |
|
Ep 323 - 1Rebel: Reimagining Boutique Fitness | Co-founder James Balfour
|
Dec 03, 2023 |
|
LIFTS Ep 7 - GymNation, F45 & The Yard, Oura Ring Legal Battle, Lifetime Fitness Launches Miora | Latest Fitness News
|
Nov 29, 2023 |
|
Ep 322 - Fixing a Broken Industry | Vishal Amin & Daniel Chappell, Co-founders of UNTIL
|
Nov 26, 2023 |
|
LIFTS Ep 6 - Apple, Spartan Arabia and UFC President Slamming Peloton | Latest Fitness News
|
Nov 22, 2023 |
|
Ep 321 - WILD Training Methods | An Unconventional Approach to Fitness | James Griffiths
|
Nov 19, 2023 |
|
LIFTS Ep 5 - Nautilus, Anytime Fitness & Apple, Centr, Lifetime Fitness & Semaglutide | Latest Fitness News
|
Nov 15, 2023 |
|
Ep 320 - The Power of Rebuilding A Life From Rock Bottom | Todd Payette
|
Nov 12, 2023 |
|
LIFTS Ep 4 - Beachbody, F45, Bhout, Johnson Health Tech & Escapes Partnership with Hyperice | Latest Fitness News
|
Nov 08, 2023 |
|
Ep 319 - Discovering the C60 Miracle Molecule | Improving Cell Health with Nanotechnology | Ugo Amobi
|
Nov 05, 2023 |
|
LIFTS Ep 3 - The Ozempic Tsunami, Peloton & the NBA, Gym Shark & Google | Latest Fitness News
|
Nov 01, 2023 |
|
Ep 318 - Breaking the Ice | HYPERICE CEO & The Recovery Revolution
|
Oct 29, 2023 |
|
LIFTS Ep 2 - Nike Strength Equipment, Sports Illustrated & Barre3's Acquisition: Latest Fitness Industry News
|
Oct 25, 2023 |
|
Ep 317 - Change Your Mindset, Change Your Body | 1995 Ms. Olympia Fitness | Mia Finnegan
|
Oct 22, 2023 |
|
LIFTS Ep 1 - Welcome to the Launch of LIFTS, The Latest Industry Fitness Trends and Stories.
|
Oct 18, 2023 |
|
Ep 316 - Crushing the Fitness Business, One Rep at a Time | Hardcore Fitness CEO Larry Nolan
|
Oct 15, 2023 |
|
Ep 315 - Coaching the Toughest Athletes in the World | Olympic Coach Ivan Ivanov
|
Oct 08, 2023 |
|
Ep 314 - Why do most Diets Fail? | Kat Barefield | Nutrition: Evolution, Execution
|
Oct 01, 2023 |
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Ep 313 - Shaping the Future of the UK Fitness Sector | Tara Dillon of CIMSPA
|
Sep 24, 2023 |
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Ep 312 - The Hero's Journey | Paul Lubicz | The Wellbeing Manager
|
Sep 17, 2023 |
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Ep 311 - Re-Thinking Recovery | The Torture Room Theory | Miguel Guajardo
|
Sep 10, 2023 |
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Ep 310 - Life is the Biggest Stage | 2016 Mr. Olympia Classic Winner | Danny Hester
|
Sep 03, 2023 |
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Ep 309 - Pete Koch | NFL Muscle to Hollywood Hustle & Aging Backwards
|
Aug 27, 2023 |
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Ep 308 - Biohacking Resilience: Dan Metcalfe's Journey to Optimal Fitness
|
Aug 20, 2023 |
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Ep 307 - Fit Tech and Gen Z Trends
|
Aug 13, 2023 |
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Ep 306 - Revolutionizing Fitness with AI | Mohammed Iqbal
|
Aug 06, 2023 |
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Ep 305 - Sophie Lawler | Total Fitness | Driving Success Through Cultural Leadership and Proposition
|
Jul 30, 2023 |
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Ep 304 - The New Enemy of The Fitness Industry I Jarrod Saracco
|
Jul 23, 2023 |
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Ep 303 - David Stalker | Tapping Into The Health-Seeker Market
|
Jul 16, 2023 |
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Ep 302 - The Shifting Trends of Gym Design
|
Jul 09, 2023 |
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Ep 301 - Oliver Patrick | The Business of Wellbeing
|
Jul 02, 2023 |
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Ep 300 - Roy Simonson | The Untold History of Strength Equipment and the Fitness Industry
|
Jun 25, 2023 |
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Ep 299 - David Mariani | Leaning Into Weakness to get World Class Results
|
Jun 18, 2023 |
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Ep 298 - David Minton | Insights from the 2023 State of the UK Fitness Industry Report
|
Jun 11, 2023 |
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Ep 297 - Billy Blanks | Wake Up & Wear Your Power
|
Jun 04, 2023 |
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Ep 296 - Mr. Olympia Flex Lewis | From Barbells to Business
|
May 28, 2023 |
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Ep 295 - The 360lb HULK, Martyn Ford | Bodybuilding, Bulking & Blockbusters
|
May 21, 2023 |
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Ep 294 - Steroids, Supplements, and Fat Loss: Everything You Need to Know with Jerry Brainum
|
May 14, 2023 |
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Ep 292 - Third Space London | Hiring Top Personal Trainers & Designing the Ultimate Gym Experience | Rob Beale
|
May 07, 2023 |
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Ep 291 - Predictions of the Future of Fitness with Chuck Runyon, Liz Clarke, and More
|
May 03, 2023 |
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Ep 290 - Kali Muscle's Transformation: From Steroid Use to a New Lifestyle with Changed Eating Habits
|
Apr 30, 2023 |
|
Ep 289 - EuropeActive's Top Predictions for the Future of Fitness at FIBO 2023 | Part 2
|
Apr 26, 2023 |
|
Ep 288 - EuropeActive at FIBO 2023: Key Insights and Predictions for the Future
|
Apr 23, 2023 |
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Ep 287 - UFC GYM | Train Different for the Ultimate Fitness Experience | Adam Sedlack
|
Apr 16, 2023 |
|
Ep 286 - Boutique Fitness Trends and Strategies Revealed at IHRSA 2023 | Boutique Fitness Solutions
|
Apr 09, 2023 |
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Ep 285- Discovering the Latest Fitness Trends: IHRSA 2023 Tradeshow
|
Apr 02, 2023 |
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Ep 284 - The Bodybuilder Behind Michael B. Jordan's Creed lll Physique | Corey Calliet
|
Mar 26, 2023 |
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Ep 283 - BOSU Founder David Weck Flips the Script on Fitness Training
|
Mar 19, 2023 |
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Ep 282 - Unlocking Your Physical Potential: Insights from Dr. Pat Davidson
|
Mar 12, 2023 |
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Ep 281 - Fund Raising in the Fitness Sector | Jon Canarick- Northcastle | Connected Health & Fitness Summit
|
Mar 05, 2023 |
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Ep 280 - Beyond the Gym: Expert Perspectives on The Future for Fitness Business's
|
Feb 26, 2023 |
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Ep 279 - NEW & TRENDING: What's New in Fitness? | LA Connected Health & Fitness Summit
|
Feb 19, 2023 |
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Ep 278 - Top Trends Shaping the Future of Fitness: The "Fit Expert Roundtable"
|
Feb 12, 2023 |
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Ep 277 - Classic Mr. Olympia & Body by Venus | FitExpo Pt. 2 with Danny & Monique Hester | Venus Moore
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Feb 05, 2023 |
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Ep 276 - Billy Blanks & Chef Rush | Building 24" Arms & A SuperHero Mindset
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Jan 29, 2023 |
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Ep 275 - The Future of Fitness: A Look at What's Next at CES | Jillian Michaels | Day 2
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Jan 22, 2023 |
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Ep 274 - CES 2023 | The Cutting Edge of Health & Wellness Tech | Day 1
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Jan 15, 2023 |
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Ep 273 - Most Talked About Clips of 2022|Jerry Brainum|Gabrielle Lyon|Bret Contreras|Danny Torgl|Jon Jon Park
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Jan 08, 2023 |
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Ep 272 - How to Dominate Your New Year's Fitness Goals | Celebrity Trainer, Steve Jordan
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Jan 02, 2023 |
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Ep 271 - Hacking Your Diet & Metabolic Health | Dr. Lauren Kelley-Chew
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Dec 26, 2022 |
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Ep 270 - Biohacking, Psychedelics, & Physical Mastery by Paul Chek | Holistic Health Expert
|
Dec 18, 2022 |
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Ep 269 - 4 Key Biomarkers to Improve Health & Longevity | Oliver Patrick | Harley Street
|
Dec 11, 2022 |
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Ep 268 - Disruptive Entrepreneurship | Rob Moore | 5th Anniversary Episode
|
Dec 04, 2022 |
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Ep 267 - Re-Defining Men's Health | Ebenezer Samuel Director of Fitness @ Men's Health
|
Nov 27, 2022 |
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Ep 266 - Speed & Fascia Training: The Best Methods to Improve Sports Training | Bill Parisi
|
Nov 20, 2022 |
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Ep 265 - The Business of Fitness & Boxing | George Foreman lll
|
Nov 13, 2022 |
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Ep 264 - The Hidden Truth About Steroids & the Bodybuilding Supplement Industry | Jerry Brainum |@albardo08
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Nov 06, 2022 |
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Ep 263 - Pain to Gain: Recovery Strategies For The Gym Industry | World Gym Convention 2022
|
Oct 30, 2022 |
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Ep 262 - Psychological Triggers Used to Design The Most Successful Fitness Studios | Barbara Chancey
|
Oct 23, 2022 |
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Ep 261 - Live Fit CEO | Randall Pich | Web 3.0 | The Future for Art, Fashion & Business
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Oct 16, 2022 |
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Ep 260 - BOLD 2022 MindBody Conference | Creating an All Inclusive Fitness Community
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Oct 09, 2022 |
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Ep 259 - BOLD 2022 MindBody Conference | Big Changes for Wellness & Fitness Industry.
|
Oct 02, 2022 |
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Ep 258 - Changing Fitness Through Technology with Greg Zinone | A FitTech Summit Special
|
Sep 25, 2022 |
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Ep 257 - INSPIRING World Record Holder WITHOUT Legs | Zion Clark Shares His Story
|
Sep 18, 2022 |
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Ep 256 - The RēCOVER Approach: Revolutionizing the Way You Live, Work and Move | Dr. Rick Richey
|
Sep 11, 2022 |
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Ep 255 - Armah Sports | Creating a Successful Business Through Vision & Values | Fahad Alhagbani
|
Sep 04, 2022 |
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Ep 254 - Bridging the Gap Between Mental Health & Motivation | 2022 IDEA World Convention | Pt 2
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Aug 28, 2022 |
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Ep 253 - Trailblazing Through Fitness Holistically | 2022 IDEA World Convention | Pt 1
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Aug 21, 2022 |
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Ep 252 - Dr. Gabrielle Lyon | Protein & Muscle | Everything you thought you knew but probably don't.
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Aug 14, 2022 |
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Ep 251 - Everything You Need to Know About Web 3.0: Crypto, NFTS, Blockchains | Sweatworks | Mohammed Iqbal
|
Aug 07, 2022 |
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Ep 250 - Arnold Schwarzenegger's Mentor | The Reg Park Story by Jon Jon Park
|
Jul 31, 2022 |
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Ep 249 - Stimulating Your Brain to Improve Human Performance | Dr. Erik Won | Wave Neuro
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Jul 24, 2022 |
|
Ep 248 - FitTech | IHRSA PT 2 | The Crucial Role Tech Plays to Move the Fitness Industry Forward.
|
Jul 17, 2022 |
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Ep 247 - IHRSA 2022 | The State of the Fitness Industry | Live from Miami
|
Jul 10, 2022 |
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Ep 246 - The Drunk Yoga Phenomenon | Raise your Spirits with Eli Walker
|
Jul 03, 2022 |
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Ep 245 - barre3 | The Workout that Re Defined Barre | Sadie Lincoln
|
Jun 26, 2022 |
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Ep 244 - CITYROW | From an Idea to Conception: How to Build A Connected Franchise | Helaine Knapp
|
Jun 19, 2022 |
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Ep 243 - Midtown Athletic Clubs | Re-Imagining the Fitness Industry | Richard Earney
|
Jun 12, 2022 |
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Ep 242 - America's Fitness Masterminds Part 2 | SIBEC North America 2022
|
Jun 05, 2022 |
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Ep 241 - America's Fitness Gamechangers | SIBEC North America 2022.
|
May 29, 2022 |
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Ep 240 - The Experts of Boutique Fitness | Founders & CEOs Share Their Insights | The Summit by BFS
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May 22, 2022 |
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Ep 239 - The Boutique Fitness Mastermind | Founders & CEOs share their Insights.
|
May 15, 2022 |
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Ep 238 - The State of the Boutique Fitness Industry | The Summit by BFS | Julian Barnes & NT Etuk
|
May 08, 2022 |
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Ep 237 - Hybrid Celebrity Business Model to Disrupt the Fitness Industry | FitLab CEO | Brian Kirkbride
|
May 01, 2022 |
|
Ep 236 - The Health of the Fitness Industry Report | David Minton
|
Apr 24, 2022 |
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Ep 235 - IHRSA's First Female CEO | Liz Clark & Emma Barry | ON THE EDGE
|
Apr 17, 2022 |
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Ep 234 - Beyond Fitness | Africa's First Boutique Studio | Simi Williams
|
Apr 10, 2022 |
|
Ep 233 - Merging Fitness & Technology | Connected Health & Fitness Summit
|
Apr 06, 2022 |
|
Ep 233 - Exclusive Interviews at the Connected Health & Fitness Summit
|
Apr 04, 2022 |
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Ep 232 - JD Gyms | Reinventing the Low Cost Gym model | Alun Peacock
|
Mar 28, 2022 |
|
Ep 231 - Increasing Longevity Through Nutrition with Neal Spruce
|
Mar 21, 2022 |
|
Ep 230 - Joe De Sena | Living Life the Spartan Way
|
Mar 14, 2022 |
|
Ep 229 - Bret Contreras | Muscle Building, Glute Training & the Latest Research
|
Mar 08, 2022 |
|
Ep 228 - The Truth About the Supplement Industry | Mike McErlane
|
Feb 28, 2022 |
|
Ep 227 - Functional Hypertrophy Training with Dr. John Rusin
|
Feb 21, 2022 |
|
Ep 226 - Sculpting Bodies | Workout Secrets of the Bodybuilding Legends | Danny Torgl
|
Feb 14, 2022 |
|
Ep 225 - Fit 2 Fat 2 Fit | The Weight Gain Experiment by Drew Manning
|
Feb 07, 2022 |
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Ep 224 - Start Up of a Global Sports Brand | Forbes 30 under 30 | Partha Unnava
|
Jan 31, 2022 |
|
Ep 223 - Dogpound, CLMBR & Caliwater | Oliver Trevena shares the Future of Health & Wellness.
|
Jan 24, 2022 |
|
Ep 222 - 2021 Podcast Recap: 10 Most Memorable Moments
|
Jan 17, 2022 |
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Ep 221 - Joseph McClendon III | Becoming Healthy, Wealthy & Happy?
|
Jan 10, 2022 |
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Ep 220 - The Iron Cowboy| Pushing the Limits of Human Endurance |James Lawrence.
|
Jan 03, 2022 |
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Ep 219 - Training for Optimal Athletic Performance | Dr. Edythe Heus
|
Dec 27, 2021 |
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Ep 218 - Old School Strength Training for New School Gains | Alwyn Cosgrove
|
Dec 20, 2021 |
|
Ep 217 - Get Superhero Jacked with Celebrity Fitness Trainer Don Saladino
|
Dec 13, 2021 |
|
Ep 216 - Building a Fitness Empire | Mike Rashid
|
Dec 06, 2021 |
|
Ep 215 - Using The 80/20 Principle To Achieve Unreasonable Success with Richard Koch
|
Nov 29, 2021 |
|
Ep 214 - 9x World Bodybuilding Champion Tony Pearson Wins Mr. Universe at 63
|
Nov 22, 2021 |
|
Ep 213 - Fitness First Director Reveals the Future of the Gym | Lee Matthews
|
Nov 12, 2021 |
|
Ep 212 - Biggest Loser | Justin Bieber's Personal Trainer Talks results, One Rep at a Time.
|
Nov 08, 2021 |
|
Ep 211 - Big FAT Myths | How BREATHING Helps You LOSE WEIGHT? | Ruben Meerman
|
Nov 01, 2021 |
|
Ep 210 - Athletic Greens Founder Reveals Secret to a Happy and Healthy Life | Chris "Kiwi" Ashenden
|
Oct 25, 2021 |
|
Ep 209 - How Everyday Athletes Achieve High-Performance Results | Michael Piercy
|
Oct 18, 2021 |
|
Ep 208 - Building a Strong Mind | Greg Schmaus.
|
Oct 11, 2021 |
|
Ep 207 - The #1 Reason Most Diets Fail | Amanda Nighbert
|
Oct 04, 2021 |
|
Ep 206 - Everything You DON'T Know About Fitness Marketing | Hussle CEO Jamie Ward
|
Sep 27, 2021 |
|
Ep 205 - How Fit-Tech Is Changing Fitness Forever | Natalia Karbasova, Founder of FitTech Summit
|
Sep 20, 2021 |
|
Ep 204 - Predicting the Future of the Fitness Industry | Prof. Dr. Carl Rohde
|
Sep 13, 2021 |
|
Ep 203 - Volofit by Tough Mudder: A Revolutionary New Fitness Concept
|
Sep 06, 2021 |
|
Ep 202 - Never Split the Difference - Mastering the Art of Negotiation | Chris Voss
|
Aug 30, 2021 |
|
Ep 201 - What Investors Look for in a Fitness Startup
|
Aug 23, 2021 |
|
Ep 200 - Gold's Gym's Iconic Legacy Lives On with President and CEO Angel Banos
|
Aug 16, 2021 |
|
Ep 199 - ClassPass | Fitness Trends to look out for.
|
Aug 09, 2021 |
|
Ep 198 - Fitness Gym Franchise Trends That Will Shape the Next Decade
|
Aug 02, 2021 |
|
Ep 197 - How World Gym Became One of the Greatest Bodybuilding Franchises
|
Jul 26, 2021 |
|
Ep 196 - How to GET and STAY RIPPED at Any Age
|
Jul 19, 2021 |
|
Ep 195 - Hollywood Muscle: The Secrets to Building a Rockstar Body
|
Jul 12, 2021 |
|
Ep 194 - The Surprising Health Benefits of Sex, Intermittent Fasting, and Keto Diets | Dr. Stephanie Estima
|
Jul 05, 2021 |
|
EP 193 - SNAP Fitness Founder | Scaling a Global Fitness Brand | Peter Taunton
|
Jun 28, 2021 |
|
EP 192 - Legendary Bodybuilder Frank Zane Reveals How He Achieved Physical Perfection
|
Jun 21, 2021 |
|
Ep 191 - Why Is Sleep So Important to Weight Loss? Sleep Doctor Michael Breus Explains
|
Jun 14, 2021 |
|
Ep 190 - Female CEO of RockBox Reveals What's Next for Boutiques
|
Jun 07, 2021 |
|
Ep 189 - Former Precor President Predicts Future of the Fitness Industry | Paul Byrne
|
May 31, 2021 |
|
Ep 188 - My Protein Founder| How to Bootstrap Your Business | Oliver Cookson
|
May 24, 2021 |
|
Ep 187 - Becoming a GREAT LEADER | Jetts Fitness CEO| Elaine Jobson.
|
May 17, 2021 |
|
EP 186 - What Makes Planet Fitness Successful? It's NOT What You Think!
|
May 10, 2021 |
|
EP 185 - How to Master the Art of Influence.
|
May 03, 2021 |
|
Episode 184 - Miguel Aguilar | Self Made Training | Disrupting the Gym Business.
|
Apr 26, 2021 |
|
Ep 183 - THIS Is How You TAKE CONTROL of Your Life | Resilience Expert Stacey Copas
|
Apr 19, 2021 |
|
Ep 182 - Dr. John Jaquish | Weightlifting Is a Complete Waste of Time.
|
Apr 12, 2021 |
|
Ep 181 - What You Need to Do to Make Your Gym an Essential Business and Avoid Closure
|
Apr 05, 2021 |
|
Ep 180 - ROW HOUSE, How we built Global Boutique Fitness Brand.
|
Mar 29, 2021 |
|
Ep 179 - How Do You Get 1 MILLION Followers in 30 Days?
|
Mar 22, 2021 |
|
Ep 178 - How to Build and Sell an 8-Figure Fitness Franchise
|
Mar 15, 2021 |
|
Ep 177 - Your Diet Isn't Just What You Eat | Dr. Jim Lavalle on Why Your Body Is Out of Whack
|
Mar 08, 2021 |
|
Ep 176 - One of the World's Top 10 Business Thinkers Explains the End of Competitive Advantage
|
Mar 01, 2021 |
|
Ep 175 - Secrets of a Hollywood Trainer | Gunnar Peterson Reveals How He Trains the Kardashians to the Lakers
|
Feb 22, 2021 |
|
Ep 174 - You've Been Breathing Wrong Your Entire Life (Here's How to Fix It)
|
Feb 15, 2021 |
|
Ep 173 - Patrick & Talilla Henchoz: The Father-Daughter Duo at the Forefront of an Evolving Fitness Industry
|
Feb 08, 2021 |
|
Ep 172 - Ian Mullane on Hyper-Personalization and the Future of Fitness
|
Feb 01, 2021 |
|
Ep 171 - The Future of Personal Training- with Jason Stella: National Education Manager for LifeTime Fitness.
|
Jan 25, 2021 |
|
Ep 170 - Ray Algar Reveals the Fitness Industry Trends That Will Define 2021 and Beyond
|
Jan 18, 2021 |
|
Ep 169 - IT'S TIME TO MAN UP! with Bedros Keuilian
|
Jan 11, 2021 |
|
Ep 168 - Year in Review: Industry Icon Inspiration, Lessons in Resiliency, and What's Ahead for 2021
|
Jan 04, 2021 |
|
Ep 167 - Phillip Mills on Becoming a Global Leader in Licensed Fitness Programming
|
Dec 28, 2020 |
|
Ep 166 - Psychologist Kelly McGonigal Reveals Why Movement Matters
|
Dec 21, 2020 |
|
Ep 165 - Secrets for Living a Life of Abundance and Meaning | Shaolin Temple Descendant Herman Siu
|
Dec 14, 2020 |
|
Ep 164 - What Success Looks Like in the Post-COVID Future with Martin Seibold, CEO of LifeFit Group
|
Dec 07, 2020 |
|
Ep 163 - Optimize Training Outcomes with Heart Rate Training Expert Jesse N. Thomas MS, CSCS
|
Nov 30, 2020 |
|
Ep 162 - Chuck Liddell Interview | Former UFC Light Heavyweight Champion and UFC Hall of Famer
|
Nov 23, 2020 |
|
Ep 161 - Crystal Vision Life Founder, Crystal Dwyer Hansen: Mindset and Wellbeing
|
Nov 16, 2020 |
|
Ep 160 - PureGym CEO Humphrey Cobbold: Luck and hard work.
|
Nov 09, 2020 |
|
Ep 159 - Dr. Gabrielle Lyon: Muscle-centric medicine
|
Nov 02, 2020 |
|
Ep 158 - CEO of Alloy Personal Training Rick Mayo: How to build a status brand.
|
Oct 26, 2020 |
|
Ep 157 - President of Precor Rob Barker: The experience upgrade.
|
Oct 19, 2020 |
|
Ep 156 - David Meltzer: Making Money and happiness.
|
Oct 12, 2020 |
|
Ep 155 - Primal Swoledier Eric Leija Is a Kettlebell Master
|
Oct 05, 2020 |
|
Ep 154 - Gym Launch CEO Alex Hormozi: Financial freedom for life.
|
Sep 28, 2020 |
|
Ep 153 - CEO of the Institute of Motion Michol Dalcourt: Become unbreakable.
|
Sep 21, 2020 |
|
Ep 152 - Dean Aguilar: Big brand success on social media.
|
Sep 14, 2020 |
|
Ep 151 - Mark and Crystal Hansen: Success, positivity and the right questions.
|
Sep 07, 2020 |
|
Ep 150 - Life Fitness CEO Chris Clawson: Longevity and the lure of Life Fitness.
|
Aug 31, 2020 |
|
Ep 149 - Simon Flint: Business lessons from 175 gyms in six countries.
|
Aug 24, 2020 |
|
Ep 148 - Snap Fitness CEO Ty Menzies: Growing a Global Fitness Franchise.
|
Aug 17, 2020 |
|
Ep 147 - Ashley James: Positivity, authenticity and opportunity.
|
Aug 10, 2020 |
|
Ep 146 - Professor Mike Caine: The frontline of sports and fitness technology.
|
Aug 03, 2020 |
|
Ep 145 - Martin Seibold: How to lead in times of crisis.
|
Jul 27, 2020 |
|
Ep 144 - Ian Mullane: AI and how to predict the future.
|
Jul 20, 2020 |
|
Ep 143 - Jessie Pavelka: Show the human side of your business.
|
Jul 13, 2020 |
|
Ep 142 - Shay Rowbottom: LinkedIn video secrets that generate growth.
|
Jul 06, 2020 |
|
Ep 141 - Jerzy Gregorek: Thrive on positivity, no matter what.
|
Jun 29, 2020 |
|
Ep 140 - Baroness Tanni Grey-Thompson: How to inspire change.
|
Jun 22, 2020 |
|
Ep 139 - Barbara Chancey: Cookie cutters are for baking, not branding.
|
Jun 15, 2020 |
|
Ep 138 - Eugene Trufkin: Secrets of the food industry revealed.
|
Jun 08, 2020 |
|
Ep 137 - Kris Gethin Reveals His Muscle-Building Secrets
|
Jun 01, 2020 |
|
Ep 136 - Dr Michael Mantell: How you can help remove barriers to fitness.
|
May 25, 2020 |
|
Ep 135 - Adam Zeitsiff: Gold's Gym growing through bankruptcy.
|
May 18, 2020 |
|
Ep 134 - Herman Rutgers: How to adapt and thrive.
|
May 11, 2020 |
|
Ep 133 - Dennis Yu: Drive conversions with content that doesn't suck.
|
May 04, 2020 |
|
Ep 132 - Ian Mullane: Stop predicting and start preparing.
|
Apr 27, 2020 |
|
Ep 131 - Craig Ballantyne: How to max out your productivity.
|
Apr 20, 2020 |
|
Ep 130 - Adam Sedlack: Get stronger together, post-pandemic.
|
Apr 13, 2020 |
|
Ep 129 - Paul Chek: Build immunity to fight COVID-19.
|
Apr 06, 2020 |
|
Ep 128 - Billy Blanks: Faith to overcome a global challenge.
|
Mar 30, 2020 |
|
Ep 127 - Al Noshirvani: Coronavirus advice for gym owners.
|
Mar 23, 2020 |
|
Ep 126 - Marc Diaper on Gymbox, Gymshark, and "anything goes" workouts.
|
Mar 16, 2020 |
|
Ep 125 - Pete Holman: TRX, inventing, and scaling through mindfulness.
|
Mar 09, 2020 |
|
Ep 124 - Sweat 2020: New audience, new opportunities.
|
Mar 02, 2020 |
|
Ep 123 - Sarah Anne Stewart: A movement of meditation and mindfulness.
|
Feb 24, 2020 |
|
Ep 122 - Nick Mitchell: Get the Ultimate Performance from personal trainers
|
Feb 17, 2020 |
|
Master your marketing and messaging, with Amanda McVey
|
Feb 13, 2020 |
|
Ep 121 - Sharran Srivatsaa: How to 10x your business.
|
Feb 10, 2020 |
|
Ep 120 - Amanda McVey: Longevity, biohacking and Bulletproof Coffee.
|
Feb 03, 2020 |
|
Ep 119 - Future of fitness: Technology leaders at CES
|
Jan 27, 2020 |
|
Ep 118 – Fitness technology: The most exciting products of CES for your wellbeing.
|
Jan 22, 2020 |
|
Ep 117 – Julie Sylvester: CES and the evolution of fitness technology
|
Jan 20, 2020 |
|
Ep 116 – Benjamin Dennehy: Secrets of selling from the UK's most hated sales trainer.
|
Jan 13, 2020 |
|
Ep 115 - The business opportunity of a gym and recovery studio in one
|
Jan 06, 2020 |
|
Ep 114 - Looking back on 2019 and how to Escape Your Limits in 2020
|
Dec 30, 2019 |
|
Ep 113 - Brendan Brazier and Mark McTavish: Game changers of alcohol for fitness
|
Dec 23, 2019 |
|
Ep 112 - Bryan O'Rourke: Building trust for the future of fitness
|
Dec 16, 2019 |
|
Ep.111 - Stacey Mulvey: Yoga and meditation in the cannabis industry green rush
|
Dec 09, 2019 |
|
Ep.110 - Brad Lea: Getting the most value from your time
|
Dec 02, 2019 |
|
Ep.109 - Peter Marks: Understanding consumer culture and behaviour through nightlife
|
Nov 25, 2019 |
|
Ep.108 - Jason Ferruggia: Treat yourself like Kobe Bryant
|
Nov 18, 2019 |
|
Ep.107 - Da Rulk: Training heroes and finding your purpose
|
Nov 11, 2019 |
|
Ep.106 - Paul Chek: How to achieve success in life, body and business.
|
Nov 04, 2019 |
|
Ep.105 - Dr Jason Wersland: Recovery and the next generation of fitness.
|
Oct 28, 2019 |
|
Ep.104 - Wendy Coulson: Les Mills and collective leadership in fitness.
|
Oct 18, 2019 |
|
Ep.103 - Khalil Zahar: Building community in the Peloton of boxing.
|
Oct 14, 2019 |
|
Ep.102 - Bill Parisi: Unlocking the secrets of speed with fascia fitness
|
Oct 07, 2019 |
|
Ep.101 - Eric Levine: How to master branding at home and abroad
|
Sep 30, 2019 |
|
Ep.100 - Mark Mastrov: The man who wrote the manual on making money in fitness.
|
Sep 23, 2019 |
|
Ep.99 - Dr Rick Richey: The secrets of world-class recovery technology
|
Sep 16, 2019 |
|
Ep.98 - Jay Wright on fitness environments and training for life
|
Sep 09, 2019 |
|
Ep.97 - Cuoco Black: Secrets of gym design
|
Sep 02, 2019 |
|
Ep.96 - Charles Chen: Changing the world, one plate at a time
|
Aug 26, 2019 |
|
Ep.95 - Andy Harrington: Mastering mindset, marketing and message
|
Aug 19, 2019 |
|
Ep.94 - Frank Zane Pt 2: Bodybuilding secrets and helping Arnold Schwarzenegger with maths
|
Aug 12, 2019 |
|
Ep.94 - Frank Zane: Bodybuilding secrets and helping Arnold Schwarzenegger with maths
|
Aug 05, 2019 |
|
Ep.93 - David Minton: Understanding data in and out of the gym
|
Jul 29, 2019 |
|
Ep.92 - Kali Muscle - Part 2: Leadership, gang life, YouTube and no excuses
|
Jul 22, 2019 |
|
Ep.91 - Kali Muscle - Part 1: Leadership, gang life, YouTube and no excuses
|
Jul 15, 2019 |
|
Ep.90 - Bret Contreras: The go-to Glute Guy for a Kardashian-worthy butt
|
Jul 08, 2019 |
|
Ep.89 - John Lee Dumas: This entrepreneur's on fire!
|
Jul 03, 2019 |
|
Ep.88 - John Romeo: Crunch Fitness, healthy competition and gym franchises
|
Jul 01, 2019 |
|
Ep.87 - Jerzy Gregorek: Beyond success in Silicon Valley
|
Jun 24, 2019 |
|
Ep.86 - Malcolm McPhail: Changing lives with sport and fitness
|
Jun 17, 2019 |
|
Ep.85 - Paul Lubicz: motivation to find faith and trust in yourself
|
Jun 10, 2019 |
|
Ep.84 - Mind Pump Media: podcasts, authenticity and scaling a business
|
Jun 03, 2019 |
|
Ep.83 - Harley Pasternak on Halle Berry, Kanye West and 5-Factor Fitness
|
May 27, 2019 |
|
Ep.82 - Dave Hancock: FA, NBA, NFL, MBL sports success, injury prevention and respect for hard work
|
May 20, 2019 |
|
Ep.81 - Pete Cohen on leading the way in leadership
|
May 13, 2019 |
|
Ep.80 - Larry Nolan of Hardcore Fitness Gyms on realism and risk for reward
|
May 06, 2019 |
|
Ep.79 - Sue Anstiss MBE: the game changer of PR and women in sport
|
Apr 29, 2019 |
|
Ep.78 - Dennis Yu: Facebook and human interaction in a digital age
|
Apr 22, 2019 |
|
Ep.77 - Jason Worthy: Evolution with the president of Life Fitness
|
Apr 15, 2019 |
|
Ep.76 - Ashley Borden: Celebrity training, empathy and recovery.
|
Apr 08, 2019 |
|
Ep 75 - Dorian Yates | Birmingham's Answer to Arnold Schwarzenegger
|
Apr 01, 2019 |
|
Ep.74 - Has boutique fitness peaked? We ask the experts of IHRSA
|
Mar 25, 2019 |
|
Ep.73 - George Foreman III: boxing and preparing for the impossible
|
Mar 18, 2019 |
|
Ep.72 - Boutique fitness gyms and studios: what the future holds
|
Mar 11, 2019 |
|
Ep.71 - Josh Leve of AFS: Fitness studio success secrets
|
Mar 04, 2019 |
|
Ep.70 - Brendan Cosso : Part 2; the 'heinous criminal' who turned good, changing lives through fitness.
|
Feb 27, 2019 |
|
Ep.69 - Brendan Cosso : Part 1; the 'heinous criminal' who turned good, changing lives through fitness.
|
Feb 25, 2019 |
|
Ep.68 - Sam Bakhtiar: Refugee of war to entrepreneur, the ultimate transformation
|
Feb 18, 2019 |
|
Ep.67 - Myzone CEO on saving communities with digital fitness
|
Feb 11, 2019 |
|
Ep.66 - The Gym Group: Success secrets at low cost and a passion for people
|
Feb 04, 2019 |
|
Ep.65 - Strength science from Dwayne "The Rock" Johnson's consultant, Dr Jim Stoppani
|
Jan 28, 2019 |
|
Ep.64 - Growing the world's largest fitness chain, with the president of 24 Hour Fitness
|
Jan 21, 2019 |
|
Ep.63 - The world's fastest-growing boutique fitness brand, with Ryan Junk
|
Jan 14, 2019 |
|
Ep.62 - How to start a podcast: A look back on Escape Your Limits
|
Jan 07, 2019 |
|
Ep 61 - Barry's Bootcamp, Wexer virtual fitness and a fighting spirit with Rasmus Ingerslev
|
Dec 31, 2018 |
|
Ep.60 - Forget the keto diet, this is Fighter Diet with Pauline Nordin
|
Dec 24, 2018 |
|
Ep.59 - Behind the scenes of LiveFit with Randall Pich
|
Dec 18, 2018 |
|
Ep.58 - Fitness apparel and how an entrepreneur dresses for success
|
Dec 17, 2018 |
|
Ep.57 - Membership and customer insights from the Dr of data, Paul Bedford
|
Dec 10, 2018 |
|
Ep.56 - Joseph McClendon, Motivation, inspiration, energy and success
|
Dec 03, 2018 |
|
EP.55 - Eitan Kramer on skating with Tony Hawk, Matt Hoffman and world records
|
Nov 26, 2018 |
|
EP.54 - Big Boy and the heavy hitters of San Clemente: Apparel, supplements, muscle and more
|
Nov 19, 2018 |
|
Ep.53 - Tito Ortiz on Chuck Liddell, the UFC, Dana White and fish
|
Nov 12, 2018 |
|
Ep.52 - Mike Arce, Tips from the #1 ad agency in fitness
|
Nov 05, 2018 |
|
Ep.51 - Chris Luera, Criminal to calisthenics champion
|
Oct 29, 2018 |
|
Ep.50 - Gregg Wilson - Investing as an entrepreneur
|
Oct 22, 2018 |
|
Ep.49 - Bobby Cappuccio, The pied piper of training trainers
|
Oct 15, 2018 |
|
Ep.47 - Lee Haney, 8x Mr Olympia
|
Oct 10, 2018 |
|
Ep.48 - Jarett Perelmutter, Building a fitness family, BRICK by BRICK
|
Oct 08, 2018 |
|
Ep.47 - Lee Haney, 8x Mr Olympia
|
Oct 01, 2018 |
|
Ep.46 - Steven Ward, Success secrets from intern to CEO
|
Sep 26, 2018 |
|
Ep.46 - Steven Ward, Success secrets from intern to CEO
|
Sep 24, 2018 |
|
Ep.45 - Chris Long, Longevity is all about overcoming challenges
|
Sep 19, 2018 |
|
Ep.44 - Eric Leija, Talking Joe Rogan, getting Onnit and more with the kettlebell king
|
Sep 17, 2018 |
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Ep.43 - Tony Horton , The creator of P90X on training Tom Petty, Billy Idol and Bruce Springsteen
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Sep 10, 2018 |
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Ep.42 - Marvin Ambrosius, How to lose weight, five minutes at a time
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Sep 03, 2018 |
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Ep.41 - Mike Rashid, Bodybuilding, boxing, brains and business
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Aug 27, 2018 |
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Ep.40 - Terry Woo, Cost vs value in Asia
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Aug 20, 2018 |
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Ep.39 - Petra Kolber, Imperfect is the only perfect
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Aug 13, 2018 |
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Ep.38 - Randy Dobson and Dane Fort, Brilliant business systems, delivery and rising to the top
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Aug 06, 2018 |
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Ep.37 - Marco Ferdinandi, The importance of understanding culture and people
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Jul 30, 2018 |
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Ep.36 - Emma Barry, Founder of a fitness juggernaut
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Jul 23, 2018 |
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Ep.35 - Barry Ennis, a lifetime of yoga, international fitness and sharing.
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Jul 16, 2018 |
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Ep.34 - Jeff Kreil, Future-proofing fitness, one trainer at a time
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Jul 09, 2018 |
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Ep.33 - Kevin Yates, Franchising fitness and the future
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Jul 02, 2018 |
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Ep.32 - Andre Huseman and Vanessa Bourne, Delivering the knockout blow to traditional boxing gyms
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Jun 25, 2018 |
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Ep.31 - Adam Sedlack, The gym where every night is UFC fight night
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Jun 18, 2018 |
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Ep.30 - Paul Chek, Learning how to think; not what to think
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Jun 11, 2018 |
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Ep.29 - Colin Waggett, How gambling a £500m career to start afresh can pay off.
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Jun 04, 2018 |
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Ep.28 - Stepping on the throat of your competition
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May 28, 2018 |
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Ep.27 - Cub Swanson, The Killer in the UFC
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May 21, 2018 |
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Ep.26 - Frank Zane : Bodybuilding that beat Arnold Schwarzenegger
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May 14, 2018 |
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Ep.25 - Creating culture and making gyms about more than just fitness
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May 07, 2018 |
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Ep.24 - Rob McCullough of UFC GYM
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Apr 30, 2018 |
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Ep.23 - Scott Best of DW Sports
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Apr 23, 2018 |
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Ep.22 - Neal Spruce of dotFIT
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Apr 16, 2018 |
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EP.21 - Thought leaders of IHRSA
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Apr 10, 2018 |
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EP.20 - David Weck of WeckMethod
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Apr 09, 2018 |
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EP.19 - The Shroomsmen of Chagit
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Apr 03, 2018 |
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Ep.18 - IHRSA 2018 Special : Lisa Bodell of futurethink
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Apr 02, 2018 |
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Ep.17 - Todd Durkin of Fitness Quest 10
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Mar 19, 2018 |
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Ep.16 - Miguel Aguilar of Self Made Training Facility
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Mar 12, 2018 |
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Ep.15 - Scott Perry of MOTION Fitness Group
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Mar 05, 2018 |
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Ep.14.5 - A tour of Fitness On Fire with Josh and Haydee Graves , Irvine, CA
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Mar 02, 2018 |
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Ep.14 - Josh and Haydee Graves of Fitness On Fire, Irvine, CA
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Feb 26, 2018 |
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Ep.13 - Dane Miklaus of Work, Irvine, CA
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Feb 19, 2018 |
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Ep.12 - Matthew Januszek, Co-Founder and CEO of Escape Fitness
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Feb 14, 2018 |
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Ep.11 - Cory Brightwell, Chuze Fitness, San Diego, CA
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Feb 12, 2018 |
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Ep.10 - Brian Sardarizadeh, Reign Training Facility
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Feb 05, 2018 |
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Ep.9 - Zach Golden of Sanctuary Fitness LA
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Jan 29, 2018 |
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Ep.8 - Shahin Safae of Royal Personal Training
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Jan 22, 2018 |
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Ep.7 - Rob Moore, The Disruptive Entrepreneur
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Jan 15, 2018 |
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Ep.6 - Gunnar Peterson, one of the most sought-after personal trainers in the world
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Jan 08, 2018 |
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Ep.5 - Michol Dalcourt of the Institute of Motion
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Jan 01, 2018 |
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Ep.4 - Angel Banos of Gold's Gym
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Dec 25, 2017 |
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Ep.3 - Richard Earney, National Programme Director for Midtown Athletic
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Dec 18, 2017 |
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Ep.2 - James Balfour, The co-founder and CEO of 1Rebel
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Dec 18, 2017 |
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Ep.1 - David Cooper, The co-founder of Gymbox
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Nov 28, 2017 |