If We Were Riding

By If We Were Riding

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Subscribers: 9
Reviews: 0
Episodes: 278

Description

Kelly O'Mara, Sarah True, and special guests get together weekly to bring you all the latest triathlon gossip, insider news, and unsolicited opinions on almost any topic. Episodes drop every Friday.

Episode Date
If We Were Riding Has Moved to the Feisty Tri Feed!
Jul 06, 2023
If We Were Riding - Scary Close Calls (#245) - Feisty Triathlon
Jun 09, 2023
#243 "Letting it Go" on Race Day
May 26, 2023
#242 Knocking on Creepy Vans
May 19, 2023
#241 The Group Ride Starts Rolling
May 12, 2023
#240 We All Rock Because...
May 05, 2023
#239 Join Our Group Ride
Apr 28, 2023
#238 A Parade of Golden Retrievers
Apr 21, 2023
#237 Casually Wearing Alphaflys
Apr 14, 2023
#236 Learn How to Write a Headline
Apr 07, 2023
#235 Gifted and Talented
Mar 31, 2023
#234 A Cheeky Mouse
Mar 24, 2023
#233 Thank you, Rinny
Mar 17, 2023
#232 Lessons from the Hot Girl Walk
Mar 10, 2023
Why Equal Opportunity is No Longer Enough - An International Women's Day Discussion - Women's Performance
Mar 08, 2023
#231 A CrossFit Podcast?
Mar 03, 2023
#230 Excuses, Excuses
Feb 24, 2023
#229 Take a Tri-Cation
Feb 17, 2023
#228 How to Train Wreck
Feb 10, 2023
#227 Naked Steam Room?
Feb 03, 2023
#226 Feisty Anarchy in Austin
Jan 27, 2023
#225 Awkward Sara(h) Moments
Jan 20, 2023
#224 Sara's Getting Salty
Jan 13, 2023
REBROADCAST - Whisky and Chips
Jan 06, 2023
REBROADCAST - Hairy Situations
Dec 30, 2022
#223 A Holiday Hello from Sara
Dec 23, 2022
#222 Sponsor Scruples
Dec 16, 2022
#221 When In Doubt, Buy New Jeans
Dec 09, 2022
Live Reaction Show to the News of Women's Only Kona IRONMAN World Championships
Dec 01, 2022
#220 A+ Race, C- Race Report
Nov 25, 2022
#219 A Little Self-Awareness Can't Hurt
Nov 18, 2022
#218 This is Your Brain on Exercise
Nov 11, 2022
#217 Dani Treise - Swim, Bike, Run, FUEL
Nov 04, 2022
#216 Sara Gets Real About Weight and Performance with Dr. Katie Schofield
Oct 28, 2022
#215 Sarah Gets in the Ring
Oct 21, 2022
#214 Kona Work Trip Debrief
Oct 14, 2022
The Women of Kona - Episode 6 - The Kelly O’Mara Show and Race Day Picks
Oct 07, 2022
#213 Donkeys in Kona
Sep 30, 2022
#212 Feisty Pom Poms
Sep 23, 2022
#211 A New Era
Sep 16, 2022
#210 Bringing the Party Back to Triathlon
Sep 09, 2022
#209 Manufactured Drama
Sep 02, 2022
#208 A Thorny Situation
Aug 26, 2022
#207 Somewhere in Europe
Aug 19, 2022
#206 Getting Yoked
Aug 12, 2022
#205 Podiums and Porta-Potties in Placid
Aug 05, 2022
IX: Turning up the Volume with Joan Cronan
Jul 29, 2022
IX: Changing the Game with Wendy Mink
Jul 22, 2022
#204 A Total Pain in the...Hamstring?
Jul 15, 2022
#203 Don't Yuck My Yum
Jul 08, 2022
#202 In and Out
Jul 01, 2022
#201 Naughty Dogs Need Love Too
Jun 24, 2022
#200 Stay Rad
Jun 17, 2022
#199B: IX Voices for Title IX Preview
Jun 10, 2022
#199 Hula Dreams and House Host Woes
Jun 03, 2022
#198 Tick Me Off
May 27, 2022
#197 Live Audience Love Fest
May 20, 2022
#196 Sarah's Drunk Dial
May 13, 2022
#195 A Big Giant Bear Hug
May 06, 2022
#194 Gravel Beats Triathlon?
Apr 29, 2022
#193 Take the Chicken Soup
Apr 22, 2022
#192 Lane Sharing is Caring
Apr 15, 2022
**REBROADCAST** #176 Sleep Scarcity Mindset
Apr 08, 2022
#191 If I Had a Million Dollars
Apr 01, 2022
#190 Lead with Your Heart
Mar 25, 2022
#189 Traveling Triathletes
Mar 18, 2022
#188 Feminist Jibber Jabber
Mar 11, 2022
#187 Whisky and Chips
Mar 04, 2022
#186 Hairy Situations
Feb 25, 2022
#185 It Takes Guts
Feb 18, 2022
#184 Feeling a Little Catty
Feb 11, 2022
#183 Live Launch of the Feisty Women's Performance Podcast - Sara Gross, Dr. Stacy Sims, Selene Yeager, and Jamila Gale-Agans
Feb 04, 2022
#182 New Year, New Everything!
Jan 28, 2022
#181 Pink Bikes for Everyone
Jan 21, 2022
#180 Be A Whack-A-Mole
Jan 14, 2022
**REBROADCAST** #174 Nailing (Life) Transitions
Jan 07, 2022
**REBROADCAST** #166 Sea of Blue
Dec 31, 2021
**REBROADCAST** #170 Peak Cuteness
Dec 24, 2021
#179 Ending On An Up?
Dec 17, 2021
#178 Empathy for Minnie
Dec 10, 2021
#178 Empathy for Minnie
Dec 10, 2021
#177 Kona Slot Roulette
Dec 03, 2021
#176 Sleep Scarcity Mindset
Nov 26, 2021
#175 Salmon Swimming Up the Highway
Nov 19, 2021
#174 Nailing (Life) Transitions
Nov 12, 2021
#173 Yay, Gender Roles
Nov 05, 2021
#172 Love Yourself
Oct 29, 2021
**Rebroadcast** #164 Lift As You Climb
Oct 22, 2021
#171 Going Nuts
Oct 15, 2021
#170 Peak Cuteness
Oct 09, 2021
#169 Staying Afloat
Oct 01, 2021
#168 Quality Exists
Sep 24, 2021
#167 Eat My Dust
Sep 17, 2021
#166 Sea of Blue
Sep 10, 2021
#165 Secret Money
Sep 03, 2021
#164 Lift As You Climb
Aug 21, 2021
**REBROADCAST** #155 Rust Buster
Aug 20, 2021
#163 Catching Up
Aug 13, 2021
#162 Motherhood Musings
Jul 23, 2021
#161 Rolling With It
Jul 16, 2021
**REBROADCAST** #153 Moderate Optimism
Jul 09, 2021
#160 Not There Yet
Jul 02, 2021
#159 Stay Cool
Jun 25, 2021
#158 Technical Difficulties
Jun 18, 2021
**REBROADCAST** #145 Emotional Intelligence
Jun 11, 2021
#157 Introverts
Jun 04, 2021
#156 Jello Shots
May 28, 2021
#155 Rust Buster
May 21, 2021
#154 Super Savage
May 14, 2021
#153 Moderate Optimism
May 07, 2021
#152 Unsolicited Advice
Apr 30, 2021
**REBROADCAST** #140 Free the Nipple
Apr 23, 2021
#151 Belly Banter
Apr 16, 2021
#150 Turbo Boost
Apr 09, 2021
#149 Tube-pocalypse
Apr 02, 2021
#148 Keeping It Light
Mar 26, 2021
#147 (un)Professionals
Mar 19, 2021
#146 Shark Tales
Mar 11, 2021
#145 Emotional Intelligence
Mar 05, 2021
**REBROADCAST** #133 Conundrums
Feb 26, 2021
#144 Rabble Rousers
Feb 19, 2021
#143 Super Sprint
Feb 12, 2021
#142 Joyful Discomfort
Feb 05, 2021
#141 Know Your Audience
Jan 29, 2021
#140 Free the Nipple
Jan 22, 2021
#139 Attitude Adjustment
Jan 15, 2021
#138 Resolve
Jan 09, 2021
**REBROADCAST** #117 Beware the Loons
Jan 01, 2021
**REBROADCAST** #101 Gross and True
Dec 26, 2020
#137 Dinosaur Butts
Dec 18, 2020
#136 Drafting
Dec 11, 2020
#135 Outlaws
Dec 04, 2020
#134 Spatchcocking a Hogwash
Nov 27, 2020
#133 Conundrums
Nov 20, 2020
#132 Childish Joy
Nov 13, 2020
#131 Losing Sleep
Nov 06, 2020
#130 The Middle
Oct 30, 2020
#129 Mood Booster
Oct 23, 2020
#128 Dissent & Disappointment
Oct 16, 2020
#127 True x 2
Oct 09, 2020
#126 Verbal Adventures
Oct 02, 2020
#125 Hey Sara(h)
Sep 25, 2020
#124 Ebbs & Flows
Sep 18, 2020
#123 We Rant
Sep 11, 2020
#122 Media Moguls
Aug 21, 2020
#121 Close Calls
Aug 14, 2020
#120 Greener Pastures
Aug 07, 2020
#119 The Future is Blanco
Jul 31, 2020
#118 Sorry, World
Jul 24, 2020
#117 Beware the Loons
Jul 17, 2020
#116 Mystery Guest
Jul 10, 2020
#115 Fighting the Man
Jul 03, 2020
#114 Power of the Purse
Jun 26, 2020
#113 Keepin' it Casual
Jun 19, 2020
#112 Iron Silence
Jun 12, 2020
#111 What makes a triathlete?
May 29, 2020
#110 The Feisty Team
May 22, 2020
#109 Celebrations
May 15, 2020
#108 Two Konas?
May 08, 2020
#107 The Sara(h) World Championships
May 01, 2020
#106 TikTok Celebrity
Apr 24, 2020
#105 Puppy Love
Apr 17, 2020
#104 Weight Doping
Apr 10, 2020
#103 Social Exerciser
Apr 03, 2020
#102 Verbal Quarantine
Mar 27, 2020
#101 Gross and True
Mar 20, 2020
#100 Best of the Best
Feb 07, 2020
#99 Transitions
Jan 31, 2020
#98 AMA @ Endurance Exchange
Jan 26, 2020
#97 Triathlon Heroes
Jan 17, 2020
#96 Zwift Calves
Jan 10, 2020
#95 Ask Us Anything
Dec 20, 2019
#94 Public Shaming
Dec 13, 2019
#93 Triathlon Dictatorship
Dec 06, 2019
#92 Bottom-ing out
Nov 29, 2019
#91 Tough Conversations
Nov 22, 2019
#90 And the award goes to...
Nov 15, 2019
#89 Ladies, Get in Formation
Nov 09, 2019
[REBROADCAST] #3 "I'm Just a Bill"
Nov 01, 2019
[REBROADCAST] #2 It isn't easier FYI
Oct 25, 2019
#88 German Drama
Oct 18, 2019
#87 Pineapple Queens
Oct 11, 2019
#86 Hot Gossip
Oct 04, 2019
#85 The Women Thing
Sep 27, 2019
[REBROADCAST] #1 Dead Fish
Sep 20, 2019
#84 Barricades
Sep 13, 2019
#83 Smelling Blood
Sep 06, 2019
#82 The Rolling Prostitute
Aug 30, 2019
#81 The Baby Situation
Aug 23, 2019
#80 Don't Get Lost
Aug 16, 2019
#79 Kids these days
Aug 09, 2019
#78 Sea of Cones
Aug 02, 2019
#77 Traincation
Jul 26, 2019
[REBROADCAST] #30 Cooking Pierogies
Jul 19, 2019
[REBROADCAST] #34 Rope Climb
Jul 12, 2019
[REBROADCAST] #28 Comfy Pants
Jul 05, 2019
#76 Longer is not always better
Jun 28, 2019
#75 We are charming and adorable
Jun 21, 2019
#74 To pee or not to pee
Jun 14, 2019
#73 Coregasm
Jun 07, 2019
#72 The Ten Year Plan
May 31, 2019
#71 Speculation is Running Amok
May 24, 2019
#70 Go Harder
May 17, 2019
[REBROADCAST] #54 Ghosted
May 10, 2019
#69 Shag Bus
May 03, 2019
#68 The F*ck It Moment
Apr 26, 2019
#67 Sandbagging
Apr 19, 2019
#66 Where are my legs?
Apr 12, 2019
#65 Je ne sais quoi
Apr 05, 2019
#64 The Sternum Rule
Mar 29, 2019
#63 Snatches & Hoohahs
Mar 22, 2019
#62 My Tribe
Mar 15, 2019
#61 Go with your gut
Mar 08, 2019
#60 Smashed
Mar 01, 2019
#59 Better in Canada
Feb 22, 2019
#58 Snowpocalypse
Feb 15, 2019
#57 Makeup
Feb 08, 2019
# 56 What the Murph?
Feb 01, 2019
#55 LIVE from TBI
Jan 28, 2019
#54 Ghosted
Jan 18, 2019
#53 Exhausted
Jan 11, 2019
#52 Goals vs. Resolutions
Jan 04, 2019
#51 Boxing Day
Dec 28, 2018
#50 Eating Brownies
Dec 21, 2018
[REBROADCAST] #26 The Murph
Dec 14, 2018
#49 - Inspiration & nitty gritty
Dec 07, 2018
#48 Fair is Fair?
Nov 30, 2018
#47 The Fast Turkey
Nov 23, 2018
#46 Sports Bras
Nov 16, 2018
#45 Race Gone Wrong
Nov 09, 2018
#44 Mark Anthony
Nov 02, 2018
#43 I want to go here
Oct 26, 2018
#42 Call to action
Oct 19, 2018
#41 Sensing Vibes
Oct 12, 2018
#40 Serious Hula
Oct 05, 2018
#39 Tracking Kona
Sep 28, 2018
#38 Duck Tales
Sep 21, 2018
#37 Breakups are hard
Sep 14, 2018
#36 "We're doing this"
Sep 07, 2018
#35 Snafu ?!?
Aug 31, 2018
#34 Rope Climb
Aug 24, 2018
#33 Poison Oak
Aug 17, 2018
#32 DNF
Aug 10, 2018
#31 Climate Related Race Contingencies
Aug 03, 2018
#30 Cooking Perogies
Jul 27, 2018
[REBROADCAST] "The Top 4" - I'm Just a Bill
Jul 20, 2018
[REBROADCAST] "The Top 4" - Texas, we have a problem
Jul 14, 2018
[REBROADCAST] "The Top 4" - bitchy on a case-by-case basis
Jul 09, 2018
[REBROADCAST] "The Top 4" - A Rolling Start
Jun 29, 2018
#29 Cracking
Jun 22, 2018
#28 Comfy Pants
Jun 15, 2018
#27 Birthday
Jun 08, 2018
#26 The Murph
Jun 01, 2018
#25 Burl Poaching
May 25, 2018
#24 The Café Stop
May 18, 2018
#23 The Prince Harry of Triathlon
May 11, 2018
#22 Texas, we have a problem
May 04, 2018
#21 Pink Kettle Bells
Apr 20, 2018
#20 Kudos
Apr 13, 2018
#19 Jargon
Apr 06, 2018
#18 Snooze Button
Mar 30, 2018
#17 Naked Olympians
Mar 23, 2018
#16 Fifth Wave Feminism
Mar 16, 2018
#15 No Wrong Way
Mar 10, 2018
#14 Haters
Mar 02, 2018
#13 I'm not cold, I'm just storing a skittle in there
Feb 24, 2018
#12 Cheerleaders
Feb 16, 2018
#11 Puppies
Feb 10, 2018
#10 We're People Too
Feb 02, 2018
#9 Fancy Bear
Jan 26, 2018
#8 "Money"
Jan 19, 2018
#7 who the hell are "we"?
Jan 13, 2018
#6 A Rolling Start
Jan 05, 2018
#5 Making Friends
Dec 29, 2017
#4 bitchy on a case-by-case basis
Dec 22, 2017
#3 "I'm Just a Bill"
Dec 15, 2017
#2 It isn't easier FYI
Dec 09, 2017
#1 Dead Fish
Dec 08, 2017