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Episode | Date |
---|---|
If We Were Riding Has Moved to the Feisty Tri Feed!
|
Jul 06, 2023 |
If We Were Riding - Scary Close Calls (#245) - Feisty Triathlon
|
Jun 09, 2023 |
#243 "Letting it Go" on Race Day
|
May 26, 2023 |
#242 Knocking on Creepy Vans
|
May 19, 2023 |
#241 The Group Ride Starts Rolling
|
May 12, 2023 |
#240 We All Rock Because...
|
May 05, 2023 |
#239 Join Our Group Ride
|
Apr 28, 2023 |
#238 A Parade of Golden Retrievers
|
Apr 21, 2023 |
#237 Casually Wearing Alphaflys
|
Apr 14, 2023 |
#236 Learn How to Write a Headline
|
Apr 07, 2023 |
#235 Gifted and Talented
|
Mar 31, 2023 |
#234 A Cheeky Mouse
|
Mar 24, 2023 |
#233 Thank you, Rinny
|
Mar 17, 2023 |
#232 Lessons from the Hot Girl Walk
|
Mar 10, 2023 |
Why Equal Opportunity is No Longer Enough - An International Women's Day Discussion - Women's Performance
|
Mar 08, 2023 |
#231 A CrossFit Podcast?
|
Mar 03, 2023 |
#230 Excuses, Excuses
|
Feb 24, 2023 |
#229 Take a Tri-Cation
|
Feb 17, 2023 |
#228 How to Train Wreck
|
Feb 10, 2023 |
#227 Naked Steam Room?
|
Feb 03, 2023 |
#226 Feisty Anarchy in Austin
|
Jan 27, 2023 |
#225 Awkward Sara(h) Moments
|
Jan 20, 2023 |
#224 Sara's Getting Salty
|
Jan 13, 2023 |
REBROADCAST - Whisky and Chips
|
Jan 06, 2023 |
REBROADCAST - Hairy Situations
|
Dec 30, 2022 |
#223 A Holiday Hello from Sara
|
Dec 23, 2022 |
#222 Sponsor Scruples
|
Dec 16, 2022 |
#221 When In Doubt, Buy New Jeans
|
Dec 09, 2022 |
Live Reaction Show to the News of Women's Only Kona IRONMAN World Championships
|
Dec 01, 2022 |
#220 A+ Race, C- Race Report
|
Nov 25, 2022 |
#219 A Little Self-Awareness Can't Hurt
|
Nov 18, 2022 |
#218 This is Your Brain on Exercise
|
Nov 11, 2022 |
#217 Dani Treise - Swim, Bike, Run, FUEL
|
Nov 04, 2022 |
#216 Sara Gets Real About Weight and Performance with Dr. Katie Schofield
|
Oct 28, 2022 |
#215 Sarah Gets in the Ring
|
Oct 21, 2022 |
#214 Kona Work Trip Debrief
|
Oct 14, 2022 |
The Women of Kona - Episode 6 - The Kelly O’Mara Show and Race Day Picks
|
Oct 07, 2022 |
#213 Donkeys in Kona
|
Sep 30, 2022 |
#212 Feisty Pom Poms
|
Sep 23, 2022 |
#211 A New Era
|
Sep 16, 2022 |
#210 Bringing the Party Back to Triathlon
|
Sep 09, 2022 |
#209 Manufactured Drama
|
Sep 02, 2022 |
#208 A Thorny Situation
|
Aug 26, 2022 |
#207 Somewhere in Europe
|
Aug 19, 2022 |
#206 Getting Yoked
|
Aug 12, 2022 |
#205 Podiums and Porta-Potties in Placid
|
Aug 05, 2022 |
IX: Turning up the Volume with Joan Cronan
|
Jul 29, 2022 |
IX: Changing the Game with Wendy Mink
|
Jul 22, 2022 |
#204 A Total Pain in the...Hamstring?
|
Jul 15, 2022 |
#203 Don't Yuck My Yum
|
Jul 08, 2022 |
#202 In and Out
|
Jul 01, 2022 |
#201 Naughty Dogs Need Love Too
|
Jun 24, 2022 |
#200 Stay Rad
|
Jun 17, 2022 |
#199B: IX Voices for Title IX Preview
|
Jun 10, 2022 |
#199 Hula Dreams and House Host Woes
|
Jun 03, 2022 |
#198 Tick Me Off
|
May 27, 2022 |
#197 Live Audience Love Fest
|
May 20, 2022 |
#196 Sarah's Drunk Dial
|
May 13, 2022 |
#195 A Big Giant Bear Hug
|
May 06, 2022 |
#194 Gravel Beats Triathlon?
|
Apr 29, 2022 |
#193 Take the Chicken Soup
|
Apr 22, 2022 |
#192 Lane Sharing is Caring
|
Apr 15, 2022 |
**REBROADCAST** #176 Sleep Scarcity Mindset
|
Apr 08, 2022 |
#191 If I Had a Million Dollars
|
Apr 01, 2022 |
#190 Lead with Your Heart
|
Mar 25, 2022 |
#189 Traveling Triathletes
|
Mar 18, 2022 |
#188 Feminist Jibber Jabber
|
Mar 11, 2022 |
#187 Whisky and Chips
|
Mar 04, 2022 |
#186 Hairy Situations
|
Feb 25, 2022 |
#185 It Takes Guts
|
Feb 18, 2022 |
#184 Feeling a Little Catty
|
Feb 11, 2022 |
#183 Live Launch of the Feisty Women's Performance Podcast - Sara Gross, Dr. Stacy Sims, Selene Yeager, and Jamila Gale-Agans
|
Feb 04, 2022 |
#182 New Year, New Everything!
|
Jan 28, 2022 |
#181 Pink Bikes for Everyone
|
Jan 21, 2022 |
#180 Be A Whack-A-Mole
|
Jan 14, 2022 |
**REBROADCAST** #174 Nailing (Life) Transitions
|
Jan 07, 2022 |
**REBROADCAST** #166 Sea of Blue
|
Dec 31, 2021 |
**REBROADCAST** #170 Peak Cuteness
|
Dec 24, 2021 |
#179 Ending On An Up?
|
Dec 17, 2021 |
#178 Empathy for Minnie
|
Dec 10, 2021 |
#178 Empathy for Minnie
|
Dec 10, 2021 |
#177 Kona Slot Roulette
|
Dec 03, 2021 |
#176 Sleep Scarcity Mindset
|
Nov 26, 2021 |
#175 Salmon Swimming Up the Highway
|
Nov 19, 2021 |
#174 Nailing (Life) Transitions
|
Nov 12, 2021 |
#173 Yay, Gender Roles
|
Nov 05, 2021 |
#172 Love Yourself
|
Oct 29, 2021 |
**Rebroadcast** #164 Lift As You Climb
|
Oct 22, 2021 |
#171 Going Nuts
|
Oct 15, 2021 |
#170 Peak Cuteness
|
Oct 09, 2021 |
#169 Staying Afloat
|
Oct 01, 2021 |
#168 Quality Exists
|
Sep 24, 2021 |
#167 Eat My Dust
|
Sep 17, 2021 |
#166 Sea of Blue
|
Sep 10, 2021 |
#165 Secret Money
|
Sep 03, 2021 |
#164 Lift As You Climb
|
Aug 21, 2021 |
**REBROADCAST** #155 Rust Buster
|
Aug 20, 2021 |
#163 Catching Up
|
Aug 13, 2021 |
#162 Motherhood Musings
|
Jul 23, 2021 |
#161 Rolling With It
|
Jul 16, 2021 |
**REBROADCAST** #153 Moderate Optimism
|
Jul 09, 2021 |
#160 Not There Yet
|
Jul 02, 2021 |
#159 Stay Cool
|
Jun 25, 2021 |
#158 Technical Difficulties
|
Jun 18, 2021 |
**REBROADCAST** #145 Emotional Intelligence
|
Jun 11, 2021 |
#157 Introverts
|
Jun 04, 2021 |
#156 Jello Shots
|
May 28, 2021 |
#155 Rust Buster
|
May 21, 2021 |
#154 Super Savage
|
May 14, 2021 |
#153 Moderate Optimism
|
May 07, 2021 |
#152 Unsolicited Advice
|
Apr 30, 2021 |
**REBROADCAST** #140 Free the Nipple
|
Apr 23, 2021 |
#151 Belly Banter
|
Apr 16, 2021 |
#150 Turbo Boost
|
Apr 09, 2021 |
#149 Tube-pocalypse
|
Apr 02, 2021 |
#148 Keeping It Light
|
Mar 26, 2021 |
#147 (un)Professionals
|
Mar 19, 2021 |
#146 Shark Tales
|
Mar 11, 2021 |
#145 Emotional Intelligence
|
Mar 05, 2021 |
**REBROADCAST** #133 Conundrums
|
Feb 26, 2021 |
#144 Rabble Rousers
|
Feb 19, 2021 |
#143 Super Sprint
|
Feb 12, 2021 |
#142 Joyful Discomfort
|
Feb 05, 2021 |
#141 Know Your Audience
|
Jan 29, 2021 |
#140 Free the Nipple
|
Jan 22, 2021 |
#139 Attitude Adjustment
|
Jan 15, 2021 |
#138 Resolve
|
Jan 09, 2021 |
**REBROADCAST** #117 Beware the Loons
|
Jan 01, 2021 |
**REBROADCAST** #101 Gross and True
|
Dec 26, 2020 |
#137 Dinosaur Butts
|
Dec 18, 2020 |
#136 Drafting
|
Dec 11, 2020 |
#135 Outlaws
|
Dec 04, 2020 |
#134 Spatchcocking a Hogwash
|
Nov 27, 2020 |
#133 Conundrums
|
Nov 20, 2020 |
#132 Childish Joy
|
Nov 13, 2020 |
#131 Losing Sleep
|
Nov 06, 2020 |
#130 The Middle
|
Oct 30, 2020 |
#129 Mood Booster
|
Oct 23, 2020 |
#128 Dissent & Disappointment
|
Oct 16, 2020 |
#127 True x 2
|
Oct 09, 2020 |
#126 Verbal Adventures
|
Oct 02, 2020 |
#125 Hey Sara(h)
|
Sep 25, 2020 |
#124 Ebbs & Flows
|
Sep 18, 2020 |
#123 We Rant
|
Sep 11, 2020 |
#122 Media Moguls
|
Aug 21, 2020 |
#121 Close Calls
|
Aug 14, 2020 |
#120 Greener Pastures
|
Aug 07, 2020 |
#119 The Future is Blanco
|
Jul 31, 2020 |
#118 Sorry, World
|
Jul 24, 2020 |
#117 Beware the Loons
|
Jul 17, 2020 |
#116 Mystery Guest
|
Jul 10, 2020 |
#115 Fighting the Man
|
Jul 03, 2020 |
#114 Power of the Purse
|
Jun 26, 2020 |
#113 Keepin' it Casual
|
Jun 19, 2020 |
#112 Iron Silence
|
Jun 12, 2020 |
#111 What makes a triathlete?
|
May 29, 2020 |
#110 The Feisty Team
|
May 22, 2020 |
#109 Celebrations
|
May 15, 2020 |
#108 Two Konas?
|
May 08, 2020 |
#107 The Sara(h) World Championships
|
May 01, 2020 |
#106 TikTok Celebrity
|
Apr 24, 2020 |
#105 Puppy Love
|
Apr 17, 2020 |
#104 Weight Doping
|
Apr 10, 2020 |
#103 Social Exerciser
|
Apr 03, 2020 |
#102 Verbal Quarantine
|
Mar 27, 2020 |
#101 Gross and True
|
Mar 20, 2020 |
#100 Best of the Best
|
Feb 07, 2020 |
#99 Transitions
|
Jan 31, 2020 |
#98 AMA @ Endurance Exchange
|
Jan 26, 2020 |
#97 Triathlon Heroes
|
Jan 17, 2020 |
#96 Zwift Calves
|
Jan 10, 2020 |
#95 Ask Us Anything
|
Dec 20, 2019 |
#94 Public Shaming
|
Dec 13, 2019 |
#93 Triathlon Dictatorship
|
Dec 06, 2019 |
#92 Bottom-ing out
|
Nov 29, 2019 |
#91 Tough Conversations
|
Nov 22, 2019 |
#90 And the award goes to...
|
Nov 15, 2019 |
#89 Ladies, Get in Formation
|
Nov 09, 2019 |
[REBROADCAST] #3 "I'm Just a Bill"
|
Nov 01, 2019 |
[REBROADCAST] #2 It isn't easier FYI
|
Oct 25, 2019 |
#88 German Drama
|
Oct 18, 2019 |
#87 Pineapple Queens
|
Oct 11, 2019 |
#86 Hot Gossip
|
Oct 04, 2019 |
#85 The Women Thing
|
Sep 27, 2019 |
[REBROADCAST] #1 Dead Fish
|
Sep 20, 2019 |
#84 Barricades
|
Sep 13, 2019 |
#83 Smelling Blood
|
Sep 06, 2019 |
#82 The Rolling Prostitute
|
Aug 30, 2019 |
#81 The Baby Situation
|
Aug 23, 2019 |
#80 Don't Get Lost
|
Aug 16, 2019 |
#79 Kids these days
|
Aug 09, 2019 |
#78 Sea of Cones
|
Aug 02, 2019 |
#77 Traincation
|
Jul 26, 2019 |
[REBROADCAST] #30 Cooking Pierogies
|
Jul 19, 2019 |
[REBROADCAST] #34 Rope Climb
|
Jul 12, 2019 |
[REBROADCAST] #28 Comfy Pants
|
Jul 05, 2019 |
#76 Longer is not always better
|
Jun 28, 2019 |
#75 We are charming and adorable
|
Jun 21, 2019 |
#74 To pee or not to pee
|
Jun 14, 2019 |
#73 Coregasm
|
Jun 07, 2019 |
#72 The Ten Year Plan
|
May 31, 2019 |
#71 Speculation is Running Amok
|
May 24, 2019 |
#70 Go Harder
|
May 17, 2019 |
[REBROADCAST] #54 Ghosted
|
May 10, 2019 |
#69 Shag Bus
|
May 03, 2019 |
#68 The F*ck It Moment
|
Apr 26, 2019 |
#67 Sandbagging
|
Apr 19, 2019 |
#66 Where are my legs?
|
Apr 12, 2019 |
#65 Je ne sais quoi
|
Apr 05, 2019 |
#64 The Sternum Rule
|
Mar 29, 2019 |
#63 Snatches & Hoohahs
|
Mar 22, 2019 |
#62 My Tribe
|
Mar 15, 2019 |
#61 Go with your gut
|
Mar 08, 2019 |
#60 Smashed
|
Mar 01, 2019 |
#59 Better in Canada
|
Feb 22, 2019 |
#58 Snowpocalypse
|
Feb 15, 2019 |
#57 Makeup
|
Feb 08, 2019 |
# 56 What the Murph?
|
Feb 01, 2019 |
#55 LIVE from TBI
|
Jan 28, 2019 |
#54 Ghosted
|
Jan 18, 2019 |
#53 Exhausted
|
Jan 11, 2019 |
#52 Goals vs. Resolutions
|
Jan 04, 2019 |
#51 Boxing Day
|
Dec 28, 2018 |
#50 Eating Brownies
|
Dec 21, 2018 |
[REBROADCAST] #26 The Murph
|
Dec 14, 2018 |
#49 - Inspiration & nitty gritty
|
Dec 07, 2018 |
#48 Fair is Fair?
|
Nov 30, 2018 |
#47 The Fast Turkey
|
Nov 23, 2018 |
#46 Sports Bras
|
Nov 16, 2018 |
#45 Race Gone Wrong
|
Nov 09, 2018 |
#44 Mark Anthony
|
Nov 02, 2018 |
#43 I want to go here
|
Oct 26, 2018 |
#42 Call to action
|
Oct 19, 2018 |
#41 Sensing Vibes
|
Oct 12, 2018 |
#40 Serious Hula
|
Oct 05, 2018 |
#39 Tracking Kona
|
Sep 28, 2018 |
#38 Duck Tales
|
Sep 21, 2018 |
#37 Breakups are hard
|
Sep 14, 2018 |
#36 "We're doing this"
|
Sep 07, 2018 |
#35 Snafu ?!?
|
Aug 31, 2018 |
#34 Rope Climb
|
Aug 24, 2018 |
#33 Poison Oak
|
Aug 17, 2018 |
#32 DNF
|
Aug 10, 2018 |
#31 Climate Related Race Contingencies
|
Aug 03, 2018 |
#30 Cooking Perogies
|
Jul 27, 2018 |
[REBROADCAST] "The Top 4" - I'm Just a Bill
|
Jul 20, 2018 |
[REBROADCAST] "The Top 4" - Texas, we have a problem
|
Jul 14, 2018 |
[REBROADCAST] "The Top 4" - bitchy on a case-by-case basis
|
Jul 09, 2018 |
[REBROADCAST] "The Top 4" - A Rolling Start
|
Jun 29, 2018 |
#29 Cracking
|
Jun 22, 2018 |
#28 Comfy Pants
|
Jun 15, 2018 |
#27 Birthday
|
Jun 08, 2018 |
#26 The Murph
|
Jun 01, 2018 |
#25 Burl Poaching
|
May 25, 2018 |
#24 The Café Stop
|
May 18, 2018 |
#23 The Prince Harry of Triathlon
|
May 11, 2018 |
#22 Texas, we have a problem
|
May 04, 2018 |
#21 Pink Kettle Bells
|
Apr 20, 2018 |
#20 Kudos
|
Apr 13, 2018 |
#19 Jargon
|
Apr 06, 2018 |
#18 Snooze Button
|
Mar 30, 2018 |
#17 Naked Olympians
|
Mar 23, 2018 |
#16 Fifth Wave Feminism
|
Mar 16, 2018 |
#15 No Wrong Way
|
Mar 10, 2018 |
#14 Haters
|
Mar 02, 2018 |
#13 I'm not cold, I'm just storing a skittle in there
|
Feb 24, 2018 |
#12 Cheerleaders
|
Feb 16, 2018 |
#11 Puppies
|
Feb 10, 2018 |
#10 We're People Too
|
Feb 02, 2018 |
#9 Fancy Bear
|
Jan 26, 2018 |
#8 "Money"
|
Jan 19, 2018 |
#7 who the hell are "we"?
|
Jan 13, 2018 |
#6 A Rolling Start
|
Jan 05, 2018 |
#5 Making Friends
|
Dec 29, 2017 |
#4 bitchy on a case-by-case basis
|
Dec 22, 2017 |
#3 "I'm Just a Bill"
|
Dec 15, 2017 |
#2 It isn't easier FYI
|
Dec 09, 2017 |
#1 Dead Fish
|
Dec 08, 2017 |