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Episode | Date |
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Chirine Njeim - Running 7 Marathons in 7 Days in 7 Continents | Rapid Fire Series
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Mar 01, 2025 |
IMO #27 - Dealing With A DNF Marathon - Osaka Marathon, Sub 60min Workouts Of The Week, Marathon A Month & Much More
|
Feb 27, 2025 |
Osaka Marathon Recap - Luke Runs 2:24 While Matt DNF's
|
Feb 26, 2025 |
Osaka Marathon Pre Race Chat | Training Talk Feb 23
|
Feb 23, 2025 |
IMO #26 - Hello from Japan! 5th Marathon in 5 Months, Ozempic Q&A, Globe Runners Portugal in April and more
|
Feb 20, 2025 |
IMO #25 - Osaka Marathon is Game On. Was Nick Bester Banned on Youtube? Bicarb, Creatine, Ozempic, Shelby Houlihan and more
|
Feb 12, 2025 |
Ozempic & Marathon Training + Analysing Jake Barraclough's 2:16 Marathon Training Session | Training Talk Feb 10
|
Feb 12, 2025 |
Aki Nummela - Lessons From 20 Years Of Distance Running & Coaching | Rapid Fire Series
|
Feb 09, 2025 |
IMO #24 - More Bicarb Learnings, Arizona Running Experience, Shelby Houlihan Documentary, Losing Weight During High Mileage and more
|
Feb 06, 2025 |
Is Taking 4 Days Off In A Marathon Build A Good Idea? Training Talk Feb 4
|
Feb 05, 2025 |
IMO #23 - The Bicarb Experiment, Jim Walmsley's Season Long Break, Strength Work & Cramping, Workouts of the Week and more
|
Jan 30, 2025 |
Steve Magness's Greatest Hits | Training Talk Jan 28
|
Jan 29, 2025 |
The FOD Runner's (Andy Raynor) Marathon Training and Recovery Insights | Rapid Fire Series
|
Jan 25, 2025 |
IMO #22 - Is the Evo 1 a waste of money? When to introduce 18mi+ runs in a marathon block? Workouts of the week. Difficult brands and more.
|
Jan 23, 2025 |
Houston Half Marathon & Marathon Breakdown | Training Talk Jan 20
|
Jan 20, 2025 |
The Marathon Journey of Andy Buchanan: Training, Recovery, and Mindset | Rapid Fire Series
|
Jan 18, 2025 |
IMO #21- Pre-Race Anxiety and Sleep Issues, Shelby Houlihan's Return, Carb Cycling and more
|
Jan 16, 2025 |
Klecker vs Mantz vs Young vs Pearson - Houston Half Marathon This Weekend | Training Talk Jan 15
|
Jan 15, 2025 |
IMO #20 - Marijuana & Performance, Strength Training Insights, Inside Running Podcast Challenge @ Ballarat, Is Stretching a Waste of Time? And More.
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Jan 09, 2025 |
Will the American Record Go Down At Houston Half? + Answering Your Questions Pt.2 | Training Talk Jan 7
|
Jan 08, 2025 |
IMO #19 - Altitude vs Heat Training, Weight-Loss Drugs + Performance, Arc-Trainer vs Cycling for X-Training and more
|
Jan 02, 2025 |
Answering Your Questions - Training Talk Dec 31
|
Dec 31, 2024 |
IMO #18 - The Best of 2024: Influencers, Youtube Channels, Podcasts, Training Shoes, Racing Shoes, Products and more
|
Dec 26, 2024 |
Does Tapering Work For Everyone? Training Talk Dec 24
|
Dec 25, 2024 |
IMO #17 - My Running Journey & Football + Swim Background, Sponsorship Concerns, Workouts of the Week, Training With Clubs and more
|
Dec 19, 2024 |
Is Tracking ALL The Data A Bad Idea? | Training Talk Dec 17 Part 1
|
Dec 18, 2024 |
Adam Lipschitz - Running 2:08 At Valencia Marathon Off 86km (53mi) A Week
|
Dec 14, 2024 |
IMO #16 - New Recovery Insights from Racing Marathons Once A Month
|
Dec 12, 2024 |
Matt Runs His 3rd Sub 2:20 in 8 Weeks at CIM While Luke Continues To Build Towards Houston Half @ Osaka Marathon - Training Talk Dec 10
|
Dec 10, 2024 |
IMO #15 - 3 Days Before CIM
|
Dec 05, 2024 |
Is a 2:08 Marathon Possible Off Less Than 100km/week? - Training Talk Dec 4
|
Dec 05, 2024 |
IMO #14 - Happy Thanksgiving
|
Nov 28, 2024 |
What is acceptable to log on Strava? - Training Talk Nov 26
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Nov 27, 2024 |
IMO #13 - The recommended workouts are back baby (plus a few rants)
|
Nov 21, 2024 |
Training Talk (Evolved) - Matt eyes 3 sub 2:20's in 3 months at CIM while Luke No Longer Believes in Losing Fitness Fast After Bouncing Back Quickly
|
Nov 20, 2024 |
IMO #12 - Taking carb loading to a new level, the downsides of working with brands, Matt Choi not giving a F***, the 80/20 principle with running and more
|
Nov 14, 2024 |
Training Talk: Matt runs 2:18 at Indy Marathon - Luke quizzes Matt and recaps his recovery and road to Osaka Marathon with a sub 2:25 goal
|
Nov 13, 2024 |
IMO #11 - The Matt Choi saga, Influencer culture differences, speed work and recovery ratio and more
|
Nov 07, 2024 |
IMO #10 - The scrutiny around the women's marathon WR, caffeine timing, speed blocks vs mileage blocks before the marathon specific period begins and more.
|
Oct 31, 2024 |
KONA Recap ft. Jack Kelly (The Triathlon Hour)
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Oct 29, 2024 |
Chicago Marathon Recap - Matt finally breaks 2:20, Women's WR: 2:09 [Training Talk Episode]
|
Oct 16, 2024 |
Action in Triathlon - Nice IM World Champs Insights from Kasper & T100 Ibiza Recap
|
Oct 01, 2024 |
Nice Ironman World Championships Preview ft Clément Mignon
|
Sep 19, 2024 |
The Road Back To Peak Performance w/ George Goodwin
|
Sep 03, 2024 |
Action in Triathlon - Recapping SuperTri Chicago, IM Canada & 70.3 Tallin
|
Aug 29, 2024 |
Action in Triathlon: Frankfurt IM - Is Kristian Blummenfelt The New Kona Favourite?
|
Aug 19, 2024 |
Action in Running: Paris 2024 - The Final Days
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Aug 14, 2024 |
Action in Triathlon: Another Ironman Doping Scandal
|
Aug 12, 2024 |
Action In Running: Paris 2024 Recap So Far - Exclusive Insights and Predictions
|
Aug 08, 2024 |
Training Talk (Preview) - Chicago Marathon is Nine Weeks Away And Marathon Specific Training Begins
|
Aug 07, 2024 |
ACTION IN TRIATHLON ft Philipp Seipp - Analysing T100 London and the Olympic Games Results
|
Aug 01, 2024 |
ACTION IN RUNNING: Who will win the Olympic Games in the distance running events?
|
Jul 31, 2024 |
HANG WITH Frank Shorter + Win Your Favourite SuperShoes or Trainers
|
Jul 26, 2024 |
ACTION IN RUNNING: Olympics Betting Odds Analysis, London Diamond League Recap and more.
|
Jul 24, 2024 |
ACTION IN TRIATHLON ft Joe Skipper - IM Lake Placid Recap, Olympic Games Predictions and more
|
Jul 23, 2024 |
HANG WITH Callum Elson - The Distance Running Project
|
Jul 19, 2024 |
ACTION IN RUNNING: After Monaco is Kerr or Ingebrigtsen the favourite?
|
Jul 17, 2024 |
ACTION IN TRIATHLON - Hamburg WTCS & Ironman Vitoria-Gasteiz
|
Jul 15, 2024 |
AMA - Lessons From 150+ Interviews with Professional Endurance Athletes
|
Jul 12, 2024 |
ACTION IN TRIATHLON - Challenge Roth Post Race Analysis
|
Jul 10, 2024 |
ACTION IN RUNNING w/ New Co-Host Henry Wynne | USA Olympic Trials, Wild Times at the Paris Diamond League and Olympic Selection Controversies in Europe
|
Jul 09, 2024 |
HANG WITH Ryan Hall - Training Insights, Race Strategies and the Path to a 2:04 Marathon
|
Jul 06, 2024 |
ACTION IN TRIATHLON - Challenge Roth Predictions, Ironman 70.3 Les Sables Recap and more
|
Jul 02, 2024 |
HANG WITH Charlie Lawrence - 50 Mile World Record Holder
|
Jun 29, 2024 |
ACTION IN RUNNING: Hocker, St. Pierre and Fisher Are Paris Bound - USA Olympic Trials Action, Does Kipchoge Listen to Music In Training? Jakob Is A Father & Much More
|
Jun 26, 2024 |
ACTION IN TRIATHLON - Lionel Sanders is Back! Paula Findlay dominates Ironman 70.3 Mont-Tremblant, Challenge Roth Discussions Heat Up, Importance of Listening To Your Body In Training and more
|
Jun 24, 2024 |
HANG WITH Morgan Pearson - 6 Weeks Until The Paris Olympics
|
Jun 21, 2024 |
ACTION IN RUNNING: Grand Slam Track League $$$ News, Insane 1:41 800m Race @ Kenya Olympic Trials, 26:37 Places 4th @ Ethiopian 10,000m Olympic Trials and more
|
Jun 19, 2024 |
ACTION IN TRIATHLON ft Ruth Astle - Lucy Charles-Barclay Dominates in Nice, Cairns Ironman Recap, Ruth Astle's Journey From The Corporate Office To Chasing An Ironman World Champs Podium
|
Jun 17, 2024 |
HANG WITH Emmett Scully - Founder of Trackster - Running and Social Media
|
Jun 15, 2024 |
ACTION IN RUNNING: NYC Grand Prix and Portland Track Festival Highlights, Olympic Village Controversy, Parker Valby's Dominance at NCAA's and more
|
Jun 12, 2024 |
ACTION IN TRIATHLON - T100 San Fran Recap, Gustav Iden is Back (?), Comparing Major Marathon Atmosphere With T100 and more
|
Jun 12, 2024 |
HANG WITH Molly Seidel - The Past, The Present & The Future
|
Jun 07, 2024 |
ACTION IN RUNNING: World Athletics Announces "Ultimate Championships", Olympic Marathon News, Rhonex Kipruto Hit With 6 Year Ban & WR Stripped and more
|
Jun 05, 2024 |
TRAINING TALK - Mile/5km Pace Speed Work Early In The Marathon Prep Continues | Matt races a 4:17 Mile | Luke joins a new coach and rips a fast set of 600's
|
Jun 04, 2024 |
ACTION IN TRIATHLON - T100 San Fran Preview & Predictions, Magnus Ditlev's Race Morning Routine, Early Olympic Games Predictions, Coach Kasper's Swim and Sodium Advice and more.
|
Jun 03, 2024 |
HANG WITH - Rory Linkletter - Training To Run 2:08:01 at the Seville Marathon, Youtube and The Paris Olympics
|
May 31, 2024 |
ACTION IN RUNNING: Athletics Australia Olympic Marathon Selection drama, Pre Classic highlights, Int Olympic Committee loses key sponsor and more
|
May 29, 2024 |
ACTION IN TRIATHLON - T100 San Fran Preview, Magnus Ditlev is back, Alex Yee is the man to beat at the Olympics, Taylor Knibb qualifies in 2 sports at the Olympic Games and more
|
May 27, 2024 |
HANG WITH - Lyle O'Brien - The Most Effective Supplements In The Game
|
May 24, 2024 |
THE ACTION: Olympic Marathon Universality Controversy, Night of 10K PBs & LA Grand Prix highlights, Athletics Kenya Visa Drama and more
|
May 22, 2024 |
HANG WITH - Stephen Scullion - Marathon Lessons & The Youtube Journey
|
May 19, 2024 |
HANG WITH - Michael Brandt - CEO of Ketone-IQ & 2:40 Marathoner
|
May 17, 2024 |
THE ACTION: Boston Marathon Prize Money Drama, Kipchoge's Property Dispute, Doha Diamond League Highlights, Track Fest Highlights, LA Grand Prix and Night of 10,000m PB's Preview and more
|
May 16, 2024 |
HANG WITH - Andreas Almgren - Double Threshold Training
|
May 10, 2024 |
THE ACTION - Jakob vs Josh vs The Field, Kipchoge's Personal Struggles and Speculations, Matthew Centrowitz's Comeback: A Glimpse of Hope and more
|
May 09, 2024 |
TRAINING TALK - Luke Keogh (2:27 Marathoner) begins summer speed training while both Matt Fox and Luke target a 5km PB in the summer - Bonus Episode
|
May 08, 2024 |
HANG WITH - Eric Floberg - Film Maker, 2:38 Boston Marathoner, Father of 4
|
May 03, 2024 |
THE ACTION - Road To Records, Penn Relays, Shanghai DL, SOVA Running | Kenyan Marathon Olympic Team Selections and more
|
May 01, 2024 |
THE ACTION - London Marathon Highlights, Will Bekele Face Kipchoge in Paris? Debating Kipchoge and Bekele's True Age, Xiamen Diamond League Results
|
Apr 25, 2024 |
HANG WITH - Rudy von Berg - Ironman Training and Reflections on T100 Miami & Singapore
|
Apr 23, 2024 |
IMO E14 Ft. Kasper Pederson - T100 Singapore Highlights, What Happened to Magnus Ditlev, Heat Training, Triathlon Training & Racing Gear Check, What will Gustav Iden Do This Year? and more.
|
Apr 20, 2024 |
THE ACTION - Boston Marathon Highlights, London Marathon Predictions, The Challenge of Breaking the Women's Marathon World Record, Aussie National Champs Recap
|
Apr 19, 2024 |
HANG WITH - Peter Bromka - 2:19 Marathoner - Writing On Running
|
Apr 18, 2024 |
TRAINING TALK E8 - Zone 6 - 400m-800m Paced Training to Improve Over Longer Distances
|
Apr 11, 2024 |
HANG WITH - Victor Urquhart Smångs & Mads Taersboel - Improving From 29min to 28min in the 10km
|
Apr 09, 2024 |
IMO E13 - The Rise of Ketones, Challenges Working+Travelling (ft. Reem), Coaching Value, Cultural Differences in Media Globally, Questioning Shoe Reviews/Retailers and more.
|
Apr 08, 2024 |
HANG WITH - Adam Fogg (The Fogg Dogg) - 3:49 Miler
|
Apr 02, 2024 |
TRAINING TALK E7: 6*2k Workout w/ Rudy Von Berg and Tyler Butterfield & The Shamrock Shuffle
|
Mar 30, 2024 |
Annoucement: The New Shareholders Club @ Sweat Elite
|
Mar 28, 2024 |