Supporting Champions

By Steve Ingham

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Category: Self-Improvement

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Subscribers: 18
Reviews: 0
Episodes: 145

Description

Steve Ingham, performance scientist, leader and author, explores the science, art, purpose and origins of high-performance. Steve interviews and discusses these concepts with the people who have been there and done it, whether it’s achieving at the highest level, been the driving force in making remarkable performance happen or those who have explored and researched aspects of human performance in real-depth.

Episode Date
141: Stephen Seiler on the future of sport science
May 15, 2024
140: Mehdi Kordi on focussing on what matters
May 01, 2024
139: Paul Z Jackson on solutions focus
Apr 17, 2024
138: Meike Bartels on Wellbeing
Apr 03, 2024
137: Stuart Biddle on Exercise and Mental Health
Mar 20, 2024
136: Andrew Rogers on Mental Health Development
Mar 05, 2024
135: David Robson on The Intelligence Trap
Feb 21, 2024
134: Dr Alison Maitland & Jenna Ashford on Drop The Struggle
Feb 07, 2024
133: James Collins on applied nutrition
Jan 24, 2024
132: Amy Edmondson on the right kind of wrong
Jan 10, 2024
131: Cody Royle on coaching coaches
Dec 19, 2023
130: Athlete Now - Holly Calvert and Nicole Booth on developing a platform for athlete services
Dec 06, 2023
129: Dan Abrahams on the psychology of team dynamics
Nov 21, 2023
128: Ben Sporer on Output
Nov 08, 2023
127: Mustafa Sarkar on resilience
Oct 25, 2023
126: Brad Schoenfeld on muscle growth and challenging practice with evidence
Oct 11, 2023
125: Sophia Jowett on the coach - athlete relationship
Sep 27, 2023
124: David Slemen on recruiting staff into performance teams
Sep 13, 2023
What it takes to work well in sport: I discuss our major new survey with Jamie Pringle
Sep 07, 2023
123: Michael Johnson on serial winning, challenges and preparing to peak
May 10, 2023
122: Nigel Adkins on the demands on the modern football manager
Apr 28, 2023
121: Brendan Cropley and Zoe Knowles on Reflective Practice
Apr 12, 2023
120: Sian Allen on wearable technology
Mar 29, 2023
119: Jean Gomes leading self and others
Mar 15, 2023
118: Mark Burnley on training zones
Mar 01, 2023
117: Costas Karageorghis on music and performance
Feb 14, 2023
116: Kate Hays on the psychology of the Lionesses
Feb 02, 2023
115: Joe Baker on the tyranny of talent
Jan 18, 2023
114: Christian Swann on using goals effectively
Jan 04, 2023
113: Nick Tiller on harnessing scepticism
Dec 14, 2022
112: Lucy Gossage on triathlon, training and supporting cancer patients
Nov 30, 2022
111: Andy McNab on special forces performance
Nov 16, 2022
110: Ryan King on operating in complexity
Nov 02, 2022
109: Tom Geraghty on psychological safety
Oct 19, 2022
108: Jenny Coe and Amy Whitehead on myths of sports coaching
Oct 05, 2022
107: Colin Lewin on the evolution of the support team in football
Sep 20, 2022
106: Abbie Eaton on women’s motor racing, injury and pushing boundaries
Sep 07, 2022
105: David Joyce on decision making
Aug 24, 2022
104: David Dunne on behaviour change and technology
Aug 10, 2022
103: Danny Kerry on performance leadership
Jul 27, 2022
102: Vanessa Bohns on influence
Jul 13, 2022
101: John Kiely on questioning conventions
Jun 29, 2022
The podcast returns on 29th June
Jun 17, 2022
Steve reflects on 100 episodes with Jamie Pringle
Nov 17, 2021
100: Sue Campbell on leadership and the power of sport
Nov 02, 2021
099: Mike Powell on records, rivalry and resilience
Oct 20, 2021
098: Ben Ryan on culture
Oct 06, 2021
097: Laurence Halsted on becoming a true athlete
Sep 22, 2021
096 Martin Yelling on supporting young people with Stormbreak
Sep 08, 2021
095: Duff Gibson on the Tao of Sport
Aug 25, 2021
094: Dan Bigham on reverse engineering performance
Aug 11, 2021
093: Redgrave and Pinsent on their Olympic partnership
Jul 28, 2021
092: Martin Buchheit & George Perry on ego in high performance
Jul 14, 2021
091: Mike Hughes on analysing elite performance
Jun 30, 2021
090: Mandy Hickson on jet fighter pilot performance
Jun 16, 2021
089: Steph Houghton on leading by example
Jun 02, 2021
088: Cody Royle on the reality of being a Head Coach
May 19, 2021
087: David Martin on the ecology of performance systems
May 05, 2021
086: Kevin Dutton on learning from psychopaths
Apr 21, 2021
085: Chris Thompson on persistence
Apr 07, 2021
084: Alistair Brownlee on a sub-7 hour Ironman triathlon
Mar 24, 2021
COURSE ANNOUNCEMENT: Applied Performance Practitioner Skills Programme
Mar 17, 2021
083: Glyn Howatson on recovery and adaptation
Mar 10, 2021
082: Daniel Lieberman on evolving to exercise
Feb 24, 2021
081: Ama Agbeze on belief
Feb 10, 2021
080: Alan Murchison on Michelin star performance
Jan 27, 2021
079: Dan Cable on being exceptional
Jan 13, 2021
078: Lizzy Yarnold on talent, ownership of performance and team
Dec 16, 2020
077: Stuart Worden of the Brit School on performance environments
Dec 02, 2020
076: Mark Williams on how the best learn to be better
Nov 18, 2020
075: Mark Richardson and Marcus Smith on drumming performance
Nov 04, 2020
074: Peter Vint on data, culture and athlete development
Oct 21, 2020
073: Chris Rosimus on relationships in performance
Oct 07, 2020
072 Cath Bishop on The Long Win
Sep 23, 2020
071 Mark Webber on racing in formula one
Sep 09, 2020
070 Stephen Seiler on how the best train
Aug 26, 2020
069: Sebastien Foucan on pioneering free running
Aug 12, 2020
068: Kit Holder on the art of performance
Jul 29, 2020
067: Mel Marshall on evolving coaching
Jul 15, 2020
066: Eva Carneiro on doing what is right
Jul 01, 2020
065: Nick Levett on developing talent
Jun 17, 2020
064: Caspar Berry on risk
Jun 03, 2020
063: Rob Pacey on creating content
May 20, 2020
062: Steve Ingham on new book The First Hurdle
May 06, 2020
061: Stef Reid on challenge
Apr 22, 2020
060: Andrea Furst on change and uncertainty
Apr 10, 2020
059: Louise Burke on keeping nutrition practical
Apr 06, 2020
058: Phil Skiba on exercise and health during COVID-19 crisis
Mar 27, 2020
057: James Cracknell on Endeavour
Mar 25, 2020
056: Malcolm Brown on a career in coaching and lessons from the Brownlees
Mar 13, 2020
055: Lizzie Simmonds on transition
Feb 26, 2020
054: Duncan French on mixed martial arts
Feb 12, 2020
053: Susan Backhouse on eating and cheating
Jan 29, 2020
052: Nik Diaper on the impact of Parasport
Jan 15, 2020
051: James Glover on intentionality
Dec 18, 2019
050: Tom Williams, COO Parkrun, Marathon Talk host, on inspiring people to run
Dec 04, 2019
049: Jason Laird on critical skills
Nov 20, 2019
048: Dave Smith on choosing to live
Nov 06, 2019
047: Josie Perry on the psychology of communication
Oct 23, 2019
046: Dawn Scott on supporting the USA women’s football team to successive World Cups
Oct 09, 2019
045: Nick Grantham on developing self, consultancy and performance
Sep 25, 2019
044: Neil Chugani on leading as a coxswain, in sport governance and at Google
Sep 11, 2019
043: Emma Hatton, West End star on sustaining performance
Aug 28, 2019
042: Jessica Ennis-Hill on becoming World and Olympic Champion
Aug 14, 2019
041: Hannah Critchlow on the science of fate
Jul 31, 2019
040: Matt Dixon on customising training
Jul 17, 2019
039: Emma Ross on the female athlete and equality in performance cultures
Jul 03, 2019
038: Tom Waller on the science of feel to optimise performance
Jun 19, 2019
037: Nick Matthew on becoming world squash champion
Jun 05, 2019
036: Gareth Sandford on working with the world’s best coaches
May 22, 2019
035: Trent Stellingwerff on nutrition and leadership
May 08, 2019
034: Steve Ingham on developing performance people
Apr 24, 2019
033: Antony Jinman, Polar Explorer on expeditions with purpose
Apr 10, 2019
032: Joe Eisenmann on long term athlete development
Mar 27, 2019
031: Louise Minchin from the BBC Breakfast Sofa to GB Team Triathlete
Mar 13, 2019
030: Katelyn Ohashi on finding joy in gymnastics
Feb 27, 2019
029: Miss Val on coaching a positive culture in gymnastics
Feb 20, 2019
028: Helen Jenkins on the highs and lows in triathlon
Feb 06, 2019
027: Brad Dieter on effective consulting
Jan 23, 2019
026: Dame Katherine Grainger on persistence and resilience
Jan 09, 2019
025: Highlights of 2018 podcasts
Dec 19, 2018
024: Tim Harper from Saracens to Sub-Sahara, fiercely championing the underdog
Dec 05, 2018
023: Steve discusses sustaining high performance with Jamie Pringle and Rosie Mayes
Nov 21, 2018
022: Steve Ingham, Jamie Pringle, Rosie Mayes discuss stress adaptation
Nov 07, 2018
021: Tess Morris-Paterson on astronaut training
Oct 24, 2018
020: Harvey Galvin on change, transformation and adapting self
Oct 10, 2018
019: Steve Ingham, Jamie Pringle, Rosie Mayes on lessons from working with elite performers
Sep 26, 2018
018: Chrissie Wellington on becoming four time World Ironman Champion
Sep 12, 2018
017: Tom Boother on running from Land’s End to John O’Groats
Aug 29, 2018
016: Barry Fudge on Heading up endurance
Aug 15, 2018
015: Adam Conlon on performance on the frontline in warfare and disaster zones
Aug 01, 2018
014: Kelly Sotherton on receiving her 4x400m medal ten years late
Jul 22, 2018
013: Lucy Balfour, Ballerina at Rambert on performance, competition and motherhood
Jul 18, 2018
012: Liz Stokoe on science and art of conversation
Jul 04, 2018
011: Jo Meek on ultra-endurance
Jun 20, 2018
010: Toni Minichiello on communication with athletes
Jun 06, 2018
009: Yann Le Meur on Infographics
May 21, 2018
008: Rosie Mayes, Jamie Pringle join Steve Ingham to talk culture
May 10, 2018
007: Jenny Rogers on Coaching
Apr 23, 2018
006: David Fletcher on adversity
Apr 03, 2018
005: Emilie Thienot on mindfulness
Feb 24, 2018
004: Vern Gambetta on a career at the front line of coaching
Feb 11, 2018
003: Rosie Mayes, Jamie Pringle join Steve Ingham to talk sustaining high performance
Jan 29, 2018
002: Rosie Mayes, Jamie Pringle join Steve Ingham to talk how a home Olympics gave focus
Jan 17, 2018
001: Rosie Mayes, Jamie Pringle join Steve Ingham to discuss rise in performance sport in UK
Jan 02, 2018