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Episode | Date |
---|---|
DAY 3: We Are All So Lovable and Also? We’re Not.
|
Apr 16, 2023 |
DAY 2: You Can’t Just Keep Saying “No” Forever
|
Apr 15, 2023 |
DAY 1: Entitlement, Superiority, and Egoic Standards (EEK!)
|
Apr 14, 2023 |
DAY 0: An Introduction to Dating & Relating for Grown Women
|
Apr 13, 2023 |
#76 – Slow-Burn Attraction & Detoxifying Your Dating Life
|
Mar 16, 2023 |
#75 – On Being Love’s Little B*tch (and Humble Student)
|
Mar 02, 2023 |
#74 – Longing for Love & Keeping Your Heart Open
|
Feb 16, 2023 |
#73 – Cultivating Your “Inner Mother” Energy
|
Feb 02, 2023 |
#72 – Are You Stuck in the Feminine Swamp?
|
Jan 19, 2023 |
#71 – Dealing With Unsupportive People & Self-Love Practices
|
Jan 05, 2023 |
#70 – Trusting Yourself & Not Waiting for “Level 10 Terrible”
|
Dec 22, 2022 |
#69 – Self-Love, Self-Honesty, and Making Changes
|
Dec 08, 2022 |
#68 – Why “Practicing Gratitude” Can Be IMPOSSIBLY UNHELPFUL
|
Nov 24, 2022 |
#67 – Clean Boundaries & Getting Outta My Head
|
Nov 10, 2022 |
#66 – My Painful Secret and “Everything is For Me”
|
Oct 27, 2022 |
#65 – Cleaning up My Patterns of Attraction with Men
|
Oct 13, 2022 |
#64 – Making Decisions from Body & Mind
|
Sep 29, 2022 |
#63 – BIG Feelings and Romantic Relationships (Eek!)
|
Sep 15, 2022 |
#62 – Wifey Stereotypes & Sensitivity as a Superpower
|
Aug 18, 2022 |
#61 – Shifting from Numbing to Nourishing Ourselves
|
Aug 04, 2022 |
#60 – Letting Go of Control & Codependency
|
Jul 21, 2022 |
#59 – The 3 Ingredients for Creating Lasting Change
|
Jul 07, 2022 |
#58 – Giving Up Your Goals & The Gift of Jealousy
|
Jun 23, 2022 |
#56 – Welcome Back! Let’s Catch Up.
|
Jun 09, 2022 |
#57 – Self Celebration vs. Being an A-Hole to Yourself
|
Jun 09, 2022 |
#55 - Interview with Heather Allison
|
Jul 15, 2021 |
#54 - Answering Your Questions!
|
Jul 01, 2021 |
#53 - Interview with Vianney Leigh
|
Jun 17, 2021 |
#52 - 4 Holy Grail Tips for Burnout Recovery
|
Jun 03, 2021 |
#51 - Interview with Allison Fallon
|
May 20, 2021 |
#50 - I'm Stepping Away. Here's Why.
|
May 06, 2021 |
#49 - Interview with Mark Groves
|
Apr 22, 2021 |
#48 - Do You Want to be NEEDED? Or LOVED?
|
Apr 08, 2021 |
#47 - Interview with Michel Grey
|
Mar 25, 2021 |
#46 - Scarcity, Good Sex, and Higher Standards
|
Mar 11, 2021 |
#45 - Interview With Rachael Maddox
|
Feb 25, 2021 |
#44 - How We Hide From Our Deepest Healing
|
Feb 11, 2021 |
#43 - Knowing And Owning Your (Feminine) Power
|
Jan 28, 2021 |
#42 - In The Pursuit of More, Watch Out For This
|
Jan 14, 2021 |
#41 - New Year, New Unknowns, New Ways to Deal
|
Dec 31, 2020 |
#40 - Answering the Call of Our Soul
|
Dec 17, 2020 |
#39 - Being Your Best Self for Yourself
|
Dec 03, 2020 |
#38 - What Actually Works When Looking for Love? [Live Call Replay]
|
Nov 19, 2020 |
#37 - Saying Goodbye and Intentional Endings
|
Nov 05, 2020 |
#36 - Why It's So Hard to Really Love Yourself
|
Oct 22, 2020 |
#35 - What Makes You a Powerful Woman?
|
Oct 08, 2020 |
#34 - Stepping Into Your Feminine Energy
|
Sep 24, 2020 |
#33 - When Your Desires Don’t “Make Sense”
|
Sep 10, 2020 |
#32 - Letting Go After a Break-Up
|
Aug 27, 2020 |
#31 - The Universe Will Not Be Manipulated by You
|
Aug 13, 2020 |
#30 - Self Compassion for Past Mistakes
|
Jul 30, 2020 |
#29 - Giving Yourself Epic Permission
|
Jul 16, 2020 |
#28 - Anti-Racism, Apologies, and Ownership
|
Jul 16, 2020 |
#27 - Welcome Back & WTF Happened?
|
Jul 16, 2020 |
#26 - The Possibility and Power in Saying “No”
|
Mar 29, 2018 |
#25 - Woman: You are the PRIZE
|
Mar 27, 2018 |
#24 - How to NOT Lose Yourself in Relationships
|
Mar 22, 2018 |
#23 - Other People's Problems (What to Do?!)
|
Mar 20, 2018 |
#22 - Dealing with Doubt & Keeping Commitments
|
Mar 15, 2018 |
#21 - What to Do About Anxious, Stressful, Awful, Thoughts
|
Mar 13, 2018 |
#20 - No Such Thing As Competition
|
Mar 08, 2018 |
#19 - You Fell In Love With a Fantasy
|
Mar 06, 2018 |
#18 - Your Problems Are Not the Problem
|
Mar 01, 2018 |
#17 - 5 BIG Relationship Truths
|
Feb 27, 2018 |
#16 - Putting An End to Procrastination
|
Feb 22, 2018 |
#15 - Becoming a Champion of Heartbreak
|
Feb 20, 2018 |
#14 - How to Create Meaningful Connections
|
Feb 15, 2018 |
#13 - You Will Miss This Part
|
Feb 13, 2018 |
#12 - 5 Things to Do on Days Where You Cannot Even!
|
Feb 08, 2018 |
#11 - Getting Over Your Fear of Change
|
Feb 06, 2018 |
#10 - Giving Yourself What You Need
|
Feb 01, 2018 |
#9 - Life As Experiment
|
Jan 30, 2018 |
#8 - Quitting Comparison. For Good. For Reals.
|
Jan 25, 2018 |
#7 - Should You Give Up On Your Dreams?
|
Jan 23, 2018 |
#6 - Letting Go of What Other People Think
|
Jan 18, 2018 |
#5 - Drinking Kool-Aid & The Law of Attraction
|
Jan 16, 2018 |
#4 - Talkin' Dollars and Money Mindset
|
Jan 11, 2018 |
#3 - Top 2 Dating Tips to Solve (Kinda) All Your Problems
|
Jan 11, 2018 |
#2 - Getting Friendly With the Future
|
Jan 09, 2018 |
#1 - What Are You Avoiding?
|
Jan 09, 2018 |
What's Up and Welcome!
|
Dec 19, 2017 |