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Episode | Date |
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Improve Your Provision for SEND Ep 2 - In The Community
|
Nov 08, 2024 |
Improve Your Provision for SEND Ep 1 - In Sport
|
Nov 08, 2024 |
Edge of Desperation (Song)
|
May 03, 2024 |
Parr Street Blues (Song)
|
May 03, 2024 |
Prostate Cancer Ep. 2 SIMON ROBINSON: diagnosis, tests, symptoms, mindset. Get checked.
|
Apr 17, 2024 |
Prostate Cancer Ep. 1 TONY COLLIER: diagnosis, tests, symptoms, mindset. Get checked.
|
Apr 17, 2024 |
Drumming for Wellbeing Ep.2 MINDFULNESS
|
Nov 07, 2023 |
Drumming for Wellbeing Ep1: INTRODUCTION
|
Nov 07, 2023 |
R E C O V E R Y: Your Environment
|
Jun 07, 2023 |
R E C O V E R Y: Relationships
|
Jun 07, 2023 |
R E C O V E R Y: Forgiveness
|
Jun 07, 2023 |
R E C O V E R Y: Physically and Mentally
|
Jun 07, 2023 |
R E C O V E R Y: Emotionally and Spiritually
|
Jun 07, 2023 |
All About Addiction
|
Mar 17, 2023 |
Self-Care Series Ep 1: Walking
|
Dec 14, 2022 |
Self-Care Series Ep 2 - Sleep
|
Dec 14, 2022 |
Self-Care Series Ep 3 - Rest and Relaxation
|
Dec 14, 2022 |
Self-Care Series Ep 4 - Breathwork
|
Dec 14, 2022 |
Self-Care Series Ep 5 - Coping Skills
|
Dec 14, 2022 |
Self-Care Series Ep 6 - Self Talk
|
Dec 14, 2022 |
The ”ASK” series: Thought Diaries
|
Dec 06, 2022 |
The ”ASK” Series: Kindness
|
Dec 06, 2022 |
The ”ASK” Series: Oracle
|
Dec 06, 2022 |
The ”ASK” Series: Grow
|
Dec 06, 2022 |
The ”ASK” Series: Introduction
|
Dec 06, 2022 |
In Conversation with Kitty K Rhymes
|
Apr 27, 2021 |
Is it time to do things differently? An interview with Arjuna Ishaya
|
Apr 06, 2021 |
Flip The Script - how it helps others
|
Dec 09, 2020 |
Flip The Script: What is it?
|
Dec 09, 2020 |
Maximum Mental Health - with Incremental Gainz
|
Sep 18, 2020 |
Double Dave: Is It A Surprise or Is It A Problem?
|
May 07, 2020 |
Secondary School: A Teachers' Perspective
|
Apr 22, 2020 |
Covid 3: Managing yourself, asking for help
|
Apr 16, 2020 |
School Pressures: for PARENTS of 11 to 16 year olds
|
Apr 16, 2020 |
Positive Thinking During Lockdown for 11 to 16 year olds
|
Apr 11, 2020 |
Covid 2: New Routines
|
Apr 08, 2020 |
Initial impact of Covid19. A conversation with Martin from Clear Futures CIC
|
Mar 31, 2020 |
Interview with War Veteran, Tom Boardman
|
Mar 04, 2020 |
Knife Crime information for 11 to 16 year olds
|
Mar 04, 2020 |
Health and Fitness for 11 to 16 year olds
|
Mar 02, 2020 |
Your Morning Routine for 11 to 16 year olds - could it be better?
|
Mar 02, 2020 |
Mental Health 1 (Series): What is it?
|
Feb 04, 2020 |
Mental Health 3 (series): Looking After Your Mental Health
|
Feb 04, 2020 |
Mental Health: Depression Warning Signs
|
Feb 04, 2020 |
Mental Health: Depression Risk Factors
|
Feb 04, 2020 |
Mental Health 2 (series): Having Hope
|
Feb 04, 2020 |
Resilience for 11 to 16 year olds
|
Feb 04, 2020 |
Racing Thoughts (from our ”Giving You The Edge” series)
|
Nov 25, 2019 |
Coming Home (from our "Giving You The Edge" series)
|
Nov 20, 2019 |
Bus Stop (from our "Giving You The Edge" series)
|
Nov 19, 2019 |
The Queue (from our "Giving You The Edge" series)
|
Nov 11, 2019 |
Start Your Day (from our "Giving You The Edge" series)
|
Nov 06, 2019 |
The Commute (from our "Giving You The Edge" series)
|
Nov 05, 2019 |
Managing Change
|
Nov 05, 2019 |
Understanding Yourself with Maximum Edge
|
Nov 21, 2018 |
Making Positive Changes with Maximum Edge
|
Nov 21, 2018 |
Managing Worry with Maximum Edge
|
Nov 21, 2018 |
Resolving Conflict
|
Jul 06, 2018 |
Ten Minute Relaxation with Yoga Steve
|
May 16, 2018 |
Anxiety and Me
|
May 04, 2018 |
Unlocking Potential
|
Apr 19, 2018 |
Harnessing Creativity
|
Apr 19, 2018 |
Mindfulness
|
Sep 22, 2017 |
Mindset
|
Aug 04, 2017 |
Ego is the Enemy with Barry Crowther
|
Aug 04, 2017 |
Personal Development with Dave Sheridan
|
Aug 04, 2017 |
Personal Training With Gary Fletcher
|
Jul 06, 2017 |
Goal Setting
|
Jul 06, 2017 |
Self Talk
|
Jun 16, 2017 |
Learning Styles
|
Jun 16, 2017 |
Filters
|
Jun 16, 2017 |
Interview with Evie from Hightown Group
|
Jun 16, 2017 |
Behaviour
|
Jun 16, 2017 |
Anxiety
|
Jun 16, 2017 |