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Episode | Date |
---|---|
Quieten Down, Look Forward
|
Apr 01, 2022 |
Join me as I chat to Andrew Trimble.
|
Mar 25, 2022 |
Trust!
|
Mar 18, 2022 |
In this episode I catch up with Pete Snodden from Cool FM
|
Mar 11, 2022 |
Review and React
|
Mar 04, 2022 |
Planning For Growth
|
Feb 25, 2022 |
Where Is Your Attention?
|
Feb 21, 2022 |
Deeper Connections Vs Shallow Social Media
|
Feb 11, 2022 |
What a Year!
|
Dec 07, 2021 |
When to increase your prices.
|
Nov 30, 2021 |
Routine for the win.
|
Nov 23, 2021 |
The crucifixion of perfectionism
|
Nov 16, 2021 |
Friends School GCSE Prize Day Speech
|
Nov 09, 2021 |
Only you can get you to the next level!
|
Nov 02, 2021 |
Join me as I chat with Joanne from Skinn Therapy
|
Oct 26, 2021 |
Join me as I chat with Shrink Coach - Estelle Wallace
|
Oct 19, 2021 |
Join me as I chat with Brahm Gallagher -PT and lead trainer Bayburn Fitness
|
Oct 12, 2021 |
Kirsty Elwood- holistic therapist and reflexologist.
|
Oct 05, 2021 |
Join me as I chat to Suzanne from Authentic Yoga
|
Sep 28, 2021 |
Join me as I chat with Louise from Little Forget Me Nots.
|
Sep 21, 2021 |
Working internally with play therapist Eileen Russell
|
Sep 14, 2021 |
Why well-being ... and some thoughts.
|
Sep 07, 2021 |
Life Choices
|
Aug 30, 2021 |
I Don't Have All the Answers.....
|
Aug 24, 2021 |
The long awaited guest appearance from my other half- my husband Michael!
|
Aug 17, 2021 |
Journey Over Destination.
|
Aug 10, 2021 |
Enjoy the Work.
|
Aug 03, 2021 |
Be Present
|
Jul 27, 2021 |
Stand out!
|
Jul 20, 2021 |
Don't be swept up in trends!
|
Jul 13, 2021 |
Make your business clearer!
|
Jul 06, 2021 |
My Story Part 3
|
Jun 29, 2021 |
Becoming More Emotional
|
Jun 22, 2021 |
The importance of clearing space in life and work.
|
Jun 15, 2021 |
My Story - Part Two!
|
Jun 08, 2021 |
My Story - Part One!
|
Jun 01, 2021 |
Stop complaining!!
|
May 25, 2021 |
Lisa McFarland relationship coaching and life chats.
|
May 18, 2021 |
Owen Crane writer, creator, friend.
|
May 11, 2021 |
Jonny Campbell and Gareth Maclean discuss faith and life.
|
May 04, 2021 |
Are You Happy - Today I share the tips that I have and some words about my own journey (and struggle) to/with happiness.
|
Apr 27, 2021 |
Sincerity, helping others and growing a business idea with £500. Dave Linton of Madlug
|
Apr 20, 2021 |
Ian Young- footballer, kickboxer- strength and conditioning coach
|
Apr 13, 2021 |
Clodagh Rice- Business Correspondent for BBC NI.
|
Apr 06, 2021 |
Suzie Lee - Winner of Best Home Cook 2020.
|
Mar 30, 2021 |
Interior designer Jacqueline Hamilton- Designing and building your own house, studying after maternity leave and how she can help shape our homes using colour and light.
|
Mar 23, 2021 |
BONUS EPISODE - social media is important for your creative business.
|
Mar 19, 2021 |
Emma Blain talks about being a councillor, running for elections and much more.
|
Mar 17, 2021 |
Dan Ferguson- painter
|
Mar 09, 2021 |
Danielle Wallace- Pharmacist by day, resin Artist by night
|
Mar 01, 2021 |
Ibe Sesay- worked on car electrics, was a resident DJ and is now a full time radio presenter and family man.
|
Feb 22, 2021 |
Leigh Telford- intuitive and wellbeing coach
|
Feb 15, 2021 |
Your permission to rest.
|
Feb 11, 2021 |
Amy Ashe Art - graphic recordings, paintings, youth work
|
Feb 08, 2021 |
A finance major turned lifestyle blogger. Talking with Grace Atwood.
|
Feb 01, 2021 |
From social phobia to tv and radio presenting. Radio presenter Cate Conway
|
Jan 25, 2021 |
Sitting in fear, with Therapist Claire Kelly
|
Jan 18, 2021 |
The hindsight series- talking to my PA Sharon.
|
Jan 12, 2021 |
Get organised! The business tip I forgot to share last year !
|
Jan 11, 2021 |
The importance of mindset and tips to change from negative to positive
|
Dec 06, 2020 |
Creativity in all forms, creativity in kids.
|
Nov 24, 2020 |
My experience with Covid
|
Nov 14, 2020 |
Marketing tips from an artist and personal brand
|
Jun 23, 2020 |
A change is as good as a rest
|
Jun 16, 2020 |
Adapt and Thrive
|
Jun 09, 2020 |
Why black lives matter to me, an artist in Northern Ireland.
|
Jun 04, 2020 |
Why workshops work
|
May 26, 2020 |
The art of being your true self
|
May 19, 2020 |
Try before you buy...and sell
|
May 12, 2020 |
What's the worst that can happen, when we step into fear?
|
May 05, 2020 |
Self care shifts during coronavirus. My virtual art night!
|
Apr 28, 2020 |
How to be sustainable in business during lockdown
|
Apr 22, 2020 |
Business , Coronavirus and Creativity
|
Mar 16, 2020 |
Guest speech at my High School prize day
|
Feb 05, 2020 |
Business tip number 5- You can't serve everybody
|
Feb 04, 2020 |
Business tip #3 Surround yourself with better!
|
Jan 20, 2020 |
Business tip 2 ( believe the data)
|
Jan 13, 2020 |
January blues and why you should use pen and paper
|
Jan 08, 2020 |
That time I failed at a ted talk about failure
|
Nov 20, 2019 |
Aly talks to Architect Aisling Rusk of Studio Idir
|
Oct 14, 2019 |
Aly talks to make up artist Samantha King
|
Oct 08, 2019 |
Aly speaks to painter Rachel McBride
|
Oct 01, 2019 |
Aly talks to interior designer Susan Gillespie of Orr and Gillespie
|
Sep 23, 2019 |
Aly talks to illustrator Danielle of Flaxfox
|
Sep 16, 2019 |
Aly talks to ceramicist Rebecca Killen.
|
Sep 09, 2019 |
17: Aly talks to photographer David Cavan
|
Sep 02, 2019 |
14: How to win friends and influence people. Marketing SOS
|
Aug 26, 2019 |
12: 3 tips for today + a special announcement
|
Aug 19, 2019 |
11: The importance of self acceptance in your career
|
Jun 25, 2019 |
10: I'm back! Business and life in 2019
|
Jun 17, 2019 |
9: Why applying for awards and improving your practice is essential
|
Sep 21, 2018 |
8: Social media- how to make it work for you and your emotions
|
Aug 15, 2018 |
7: Tips for rapid growth in your business
|
Jul 19, 2018 |
6: Mini episode. Five ways to start your day.
|
Jun 26, 2018 |
5: Dealing with criticism
|
May 13, 2018 |
4: Structuring your business, your marketing and your dreams
|
Apr 13, 2018 |
3: The importance of communities and networking
|
Mar 16, 2018 |
2: Money matters
|
Feb 16, 2018 |
1: An introduction to the podcast and my story.
|
Jan 16, 2018 |