Unbreak My Heart

By Cheri Anderson: Holistic Wellness Coach

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Category: Relationships

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Episodes: 326

Description

A podcast about navigating the messiness and aftermath of breakups. Our guests enter into the conversation shackled to their break up stories and together we find the keys.

Episode Date
Just not with her... | April
May 02, 2024
Inside the mind of a master procrastinator | Tim Urban TED
Apr 24, 2024
Falling in love is the easy part | Mandy Tedx
Apr 18, 2024
Willing to give up something good for something great? | Ean
Apr 18, 2024
Forget big change, start with a tiny habit | BJ Fogg at TEDxFremont
Mar 28, 2024
How to breathe | Belisa Vranich | TEDxManhattanBeach
Mar 21, 2024
I didn't feel like a whole person | Greg
Mar 19, 2024
Why so angry? | Kurt
Mar 18, 2024
The Art of Choosing | Sheena Lyengar TedGlobal
Mar 02, 2024
Cocooned for a year | Kerry
Feb 21, 2024
Discovering unconditional love | Daniel
Feb 17, 2024
You deserve better | Spencer
Feb 13, 2024
Break UP to Better | Daniella Cracknell
Feb 01, 2024
Break-ups don't have to leave you broken | Gary Lewandowski TEDxNavesink
Jan 25, 2024
Why are you letting me go? | Raul
Jan 11, 2024
I didn't intend for it to be serious | Maranda
Jan 04, 2024
Can we choose to fall out of love? | Dessa Tedx WanChai
Dec 28, 2023
A series of synchronicities | Liberty
Dec 14, 2023
Drinking and how it changed my life | Ann Dowsett-Johnston at TEDxHomeBushRdWomen
Dec 07, 2023
Just not with her... | April
Nov 30, 2023
Getting the love you want | Harville Hendrix Super Soul
Nov 23, 2023
Trying to buy happiness | Will
Nov 09, 2023
The person you really need to marry | Tracy McMillan | TEDxOlympicBlvdWomen
Oct 05, 2023
Living with a Whole Heart Part 2 | Brené Brown | Oprah Super Soul
Sep 28, 2023
Daring Greatly Part 1 | Brené Brown (From August 6th, 2017) | Oprah Super Soul
Sep 21, 2023
The "80/20" Heart | Josh
Sep 14, 2023
She began to cool | Eirik
Sep 07, 2023
The lies our culture tells us and a better way to live | David Brooks Tedx
Aug 31, 2023
Good Boundaries Free You | Sarri Gilman Tedx
Aug 24, 2023
Ghosted and mute | Courtney
Aug 17, 2023
My dark monster inside | B
Aug 10, 2023
It still makes me cry | Dailee
Aug 03, 2023
How to Get Over The End of a Relationship | Antonio Pascual-Leone | TEDxUniversityofWindsor
Jul 27, 2023
Say your truths and seek them in others | Elizabeth Lesser Ted Women
Jul 20, 2023
Why we get mad and why it's healthy | Dr. Ryan Martin TEDxFondduLac
Jul 13, 2023
How To Tell If Someone Truly Loves You | Femi Ogunjinmi | TEDxXavierUniversity
Jul 06, 2023
Break Up with Abuse | Jessica
Jun 29, 2023
The shame I carried inside | Trent
Jun 22, 2023
I was never an option | Arietta
Jun 16, 2023
Nothing will burn me down | Kiona
Jun 01, 2023
I love you but I don't need you | Jake
May 25, 2023
I miss my "friend" | Kalei
May 18, 2023
The words I had been waiting for... | Kurt
May 11, 2023
I "appreciate" you | Katelyn
May 04, 2023
I didn't know this was inside of me | Rose
Apr 27, 2023
Nobody changes that fast | Stacey
Apr 20, 2023
Our breakup dinner party | Jyssica
Apr 13, 2023
Needy not apply | Mashaun
Apr 06, 2023
She said yes but she didn't mean it | John
Mar 30, 2023
He had to be cruel to be kind | Antonia
Mar 23, 2023
With my eyes closed, in traffic, I crossed the street | Remanda
Mar 09, 2023
I’ve lost all ability to trust | Charity
Mar 09, 2023
I felt like a nobody | Grace
Feb 23, 2023
I learned how to fight for my life | Keri
Feb 16, 2023
Ever since that bad mushroom trip | Lacey
Feb 09, 2023
Where joy hides and how to find it | Ingrid Fetell Lee | TED2018
Feb 02, 2023
"I made a mistake" | Molly
Feb 02, 2023
In my grief, I walked away | Kari
Jan 26, 2023
Haunted by Regret | Timbre
Jan 19, 2023
Do I choose him or my dream to travel? | Bel
Jan 12, 2023
All my fears came true | Katherine
Jan 05, 2023
Crush of the heart | Ashley
Dec 29, 2022
Desperate for Love | Camille
Dec 22, 2022
Discovering unconditional love | Daniel
Dec 15, 2022
His wife approved of us | Sandy
Dec 08, 2022
Currency of Loss | Steve
Dec 01, 2022
Help with "Purging" & Closure After a Breakup pt. 2 | Cheri
Nov 24, 2022
Help with "Purging" & Closure After a Breakup | Cheri
Nov 17, 2022
Alcohol and I hid the truth | Judd
Nov 10, 2022
Everything is Perfect | Kate Nason
Nov 04, 2022
Breakups, a negative topic? | Danny & Cheri
Oct 27, 2022
We parted ways amicably | Glen
Oct 20, 2022
Mistakes make exceptional possible | Lizz
Oct 13, 2022
Surviving domestic violence | Chloe
Oct 07, 2022
Charmed into tagging along | Anna
Sep 29, 2022
Speak up now, reduce pain later | Cheri
Sep 22, 2022
Speak up now, reduce pain later | Cheri
Sep 22, 2022
I'm not even sure why | Jason
Sep 15, 2022
My fickle mistress | Marcus
Sep 08, 2022
Bear down and do what we know best | Joby
Sep 01, 2022
You wanted me, yet you didn't want to commit | Marlana
Aug 25, 2022
Best Breakup Ever! | April Hirschman
Aug 19, 2022
How do you get back what you never had? | Chrissy
Aug 11, 2022
You can pick your girlfriend but not your family | Nathan
Aug 06, 2022
It still makes me cry | Dailee
Jul 28, 2022
Cocooned for a year | Kerry
Jul 21, 2022
I'm so tired of running | Tanner
Jul 14, 2022
His fake profile, my first love| Annie
Jul 07, 2022
I don't know, I'm curious about what you want | Danielle
Jun 30, 2022
Exploring Outside Monogamy | Curly
Jun 23, 2022
You truly could die from a broken heart | Katharine
Jun 16, 2022
She said YES, I held back | Chris
Jun 09, 2022
Trying to buy happiness | Will
Jun 02, 2022
Me first, or love? | Charley
May 26, 2022
Why so angry? | Kurt
May 20, 2022
"No, this is not right" | Merry
May 12, 2022
Don't forget to pay the cable bill | Lindsey
May 05, 2022
Why are you letting me go? | Raul
Apr 28, 2022
I asked for too little too late | Colleen
Apr 22, 2022
I was trying to spare pain | Zeke
Apr 14, 2022
Ain't that a kick in the pants | Elise
Apr 07, 2022
I miss my "friend" | Kalei
Mar 31, 2022
"She's cheating on you!" | Nick
Mar 24, 2022
I don't know how to get closure | George
Mar 17, 2022
Do you want to break up? | Chloe
Mar 10, 2022
I didn't speak up at all | Heather
Mar 03, 2022
I don't like to give up| Alyssa
Feb 25, 2022
Unbreak My Heart Podcast | Kal
Feb 17, 2022
Unbreak My Heart Podcast | John
Feb 10, 2022
Break-ups don't have to leave you broken | Gary Lewandowski TEDxNavesink
Feb 03, 2022
I screwed it all up | Scott
Jan 27, 2022
We met in a bar | Bridget
Jan 20, 2022
It didn't become an issue until it became an issue | Albina
Jan 13, 2022
Living with a Whole Heart Part 2 | Brené Brown | Oprah Super Soul
Jan 06, 2022
Daring Greatly Part 1 | Brené Brown (From August 6th, 2017) | Oprah Super Soul
Dec 30, 2021
Believe. You are worthy | Cheri
Dec 23, 2021
Willing to give up something good for something great? | Ean
Dec 16, 2021
I didn't know myself and I broke her heart | Daniel
Dec 09, 2021
Understanding Your Emotional Style | Oprah Super Soul | Tara Benett-Golemen
Dec 02, 2021
What do you do with a chance? | Cheri
Nov 25, 2021
Getting the love you want | Harville Hendrix Super Soul
Nov 18, 2021
Falling in love is the easy part | Mandy Tedx
Nov 11, 2021
The Anatomy of Trust | Dr. Brené Brown
Nov 04, 2021
You are not alone in your loneliness | Jonny | TED2019
Oct 28, 2021
Fear robbed me of my sweetheart | Part 2 | Jay
Oct 21, 2021
Fear robbed me of my sweetheart | Jay
Oct 14, 2021
Drinking and how it changed my life | Ann Dowsett-Johnston at TEDxHomeBushRdWomen
Oct 07, 2021
Everything is Perfect | Kate Nason
Sep 30, 2021
"The common denominator is me" | Jennifer
Sep 23, 2021
The Art of Choosing | Sheena Lyengar TedGlobal
Sep 16, 2021
Help with "Purging" & Closure After a Breakup pt. 2| Cheri
Sep 09, 2021
Help with "Purging" & Closure After a Breakup | Cheri
Sep 02, 2021
How To Tell If Someone Truly Loves You | Femi Ogunjinmi | TEDxXavierUniversity
Aug 26, 2021
Tips on post-breakup recovery | Cheri
Aug 19, 2021
No Sex Marriage – Masturbation, Loneliness, Cheating and Shame | Maureen McGrath | TEDxStanleyPark
Aug 12, 2021
Speak up now, reduce pain later | Cheri
Aug 05, 2021
What am I afraid of? | Ari
Jul 29, 2021
Our breakup dinner party | Jyssica
Jul 22, 2021
10 Ways to have a better conversation | Celeste Headlee Tedx CreativeCoast
Jul 15, 2021
You truly could die from a broken heart | Katharine
Jul 08, 2021
Left for serenity | Christopher
Jul 01, 2021
Surviving domestic violence | Chloe
Jun 24, 2021
There are still triggers | Jamie
Jun 18, 2021
How to make stress your friend | Kelly McGonigal Ted Global
Jun 10, 2021
Exploring Outside Monogamy | Curly
Jun 03, 2021
Good Boundaries Free You | Sarri Gilman Tedx
May 27, 2021
What was kinder thing to do, stay or go? | Phil
May 20, 2021
The lies our culture tells us and a better way to live | David Brooks Tedx
May 13, 2021
We broke up, not by my choice | Jeff
May 06, 2021
The difference between healthy and unhealthy love | Katie Hood Tedx
Apr 29, 2021
This relationship, a path to death ... | Kal
Apr 22, 2021
The danger of silence | Clint Smith Ted@NYC
Apr 15, 2021
The struggle through my (ex)-husband's mental health | Karen
Apr 08, 2021
Why we get mad and why it's healthy | Dr. Ryan Martin TEDxFondduLac
Apr 01, 2021
You wanted me, yet you didn't want to commit | Marlana
Mar 25, 2021
You can pick your girlfriend but not your family | Nathan
Mar 18, 2021
She said yes but she didn't mean it | John
Mar 11, 2021
What comes after tragedy? Forgiveness | Azim & Ples Ted Women
Mar 04, 2021
Discovering unconditional love | Daniel
Feb 25, 2021
I screwed it all up | Scott
Feb 18, 2021
A better way to talk about love | Mandy Len Catron TEDx
Feb 11, 2021
Currency of Loss | Steve
Feb 04, 2021
Get comfortable with being uncomfortable | Luvvie Ajayi TedWomen
Jan 28, 2021
I couldn't surrender my heart | Cheri
Jan 21, 2021
Break Up with Abuse | Jessica
Jan 14, 2021
This could be why you're depressed or anxious | Johann Hari Tedx Summit
Jan 07, 2021
Willing to give up something good for something great? | Ean
Dec 31, 2020
I asked for too little too late | Colleen
Dec 24, 2020
It didn't become an issue until it became an issue | Albina
Dec 17, 2020
"No, this is not right" | Merry
Dec 10, 2020
Say your truths and seek them in others | Elizabeth Lesser Ted Women
Dec 03, 2020
We met in a bar | Bridget
Nov 26, 2020
I don't like to give up| Alyssa
Nov 19, 2020
Charmed into tagging along | Anna
Nov 12, 2020
His wife approved of us | Sandy
Nov 05, 2020
"I made a mistake" | Molly
Oct 29, 2020
We parted ways amicably | Glen
Oct 22, 2020
Isolation is the dream-killer, not your attitude | Barbara Sher | TEDxPrague
Oct 15, 2020
He was doing it for me | Elle
Oct 08, 2020
I think you're wonderful but I could never love you | Sophya
Oct 01, 2020
The words I had been waiting for... | Kurt
Sep 24, 2020
The Point of No Return | Jenn
Sep 17, 2020
On being wrong | Kathryn Schulz | Ted
Sep 10, 2020
How do you get back what you never had? | Chrissy
Sep 03, 2020
I "should be" getting over this faster | Shelia
Aug 27, 2020
All my fears came true | Katherine
Aug 21, 2020
All my fears came true | Katherine
Aug 21, 2020
She won't go away | Nate
Aug 13, 2020
We don't "move on" from grief. We move forward with it | Nora McInerny Ted Women 2018
Aug 06, 2020
She was my home | JB
Jul 30, 2020
Do I choose him or my dream to travel? | Bel
Jul 23, 2020
Just not with her... | April
Jul 16, 2020
I would fall for it again | Liberty
Jul 09, 2020
A series of synchronicities | Liberty
Jul 02, 2020
A series of synchronicities | Liberty
Jul 02, 2020
"The common denominator is me" | Jennifer
Jun 25, 2020
Alcohol and I hid the truth | Judd
Jun 18, 2020
What am I afraid of? | Ari
Jun 11, 2020
How to breathe | Belisa Vranich | TEDxManhattanBeach
Jun 04, 2020
Desperate for Love | Camille
May 28, 2020
Honest liars - psychology of self-deception | Cortney Warren TedxUNLV
May 21, 2020
Honest liars - psychology of self-deception | Cortney Warren TedxUNLV
May 21, 2020
Trying to buy happiness | Will
May 14, 2020
The danger of silence | Clint Smith Tedx
May 07, 2020
Alcohol made it worst | Brandon
Apr 30, 2020
I didn't speak up at all | Heather
Apr 23, 2020
Ever since that bad mushroom trip | Lacey
Apr 16, 2020
He would have these episodes | Molly
Apr 09, 2020
Can we choose to fall out of love? | Dessa Tedx WanChai
Apr 02, 2020
With my eyes closed, in traffic, I crossed the street | Remanda
Mar 26, 2020
Are you sure you'll be happier? | Tiffany
Mar 19, 2020
I was never an option | Arietta
Mar 12, 2020
Do you want to break up? | Chloe
Mar 05, 2020
You did me wrong and you know it | Caleb
Feb 27, 2020
Nothing will burn me down | Kiona
Feb 20, 2020
My fickle mistress | Marcus
Feb 13, 2020
I wasn't comfortable sharing her | Jason
Feb 06, 2020
Haunted by Regret | Timbre
Jan 30, 2020
How to Get Over The End of a Relationship | Antonio Pascual-Leone | TEDxUniversityofWindsor
Jan 23, 2020
The price of shame | Monica Lewinsky Tedx
Jan 16, 2020
Why You Should Let Your Fears Guide You | Leonard Kim | TEDxUCIrvine
Jan 09, 2020
It was all a big lie | Jonathan
Jan 02, 2020
Am I not enough? | Katy
Dec 26, 2019
I learned how to fight for my life | Keri
Dec 19, 2019
Inside the mind of a master procrastinator | Tim Urban TED
Dec 12, 2019
A love letter to realism in a time of grief | Mark Pollock and Simone George
Dec 05, 2019
He had to be cruel to be kind | Antonia
Nov 28, 2019
The surprising truth about rejection | Cam Adair | TEDxFargo
Nov 21, 2019
Needy not apply | Mashaun
Nov 14, 2019
I've got to go | Ashlee
Nov 07, 2019
I've got to go | Ashlee
Nov 07, 2019
Own Your Behaviours, Master Your Communication, Determine Your Success | Louise Evans | TEDxGenova
Oct 31, 2019
I don't know how to get closure | George
Oct 24, 2019
Forget big change, start with a tiny habit | BJ Fogg at TEDxFremont
Oct 17, 2019
Why 30 is not the new 20 | Meg Jay Tedx
Oct 10, 2019
She began to cool | Eirik
Oct 03, 2019
The words I had been waiting for... | Kurt
Sep 26, 2019
I'm waking up for the first time | Teresa
Sep 19, 2019
I don't know, I'm curious about what you want | Danielle
Sep 12, 2019
Love at first sight... for our demons | Ashley
Sep 05, 2019
Giving everything up | Ashley
Aug 30, 2019
Break UP to Better | Daniella Cracknell
Aug 22, 2019
Best Breakup Ever! | April Hirschman
Aug 08, 2019
Mistakes make exceptional possible | Lizz
Aug 01, 2019
"Everything happens for a reason" — and other lies I've loved | Kate Bowler Tedmed
Jul 25, 2019
I screwed it all up | Scott
Jul 18, 2019
He was doing it for me | Elle
Jul 11, 2019
Our breakup dinner party | Jyssica
Jul 04, 2019
Your power is a product of your pain | Mark
Jun 27, 2019
Life is the messy bits | Kirsten
Jun 20, 2019
We were an unconventional mess | Sela
Jun 13, 2019
My fiancé choose her ex, not me | Ian
Jun 06, 2019
Just not with her... | April
May 30, 2019
You never taught me how to live without you | Kris
May 23, 2019
The 3 A's of awesome | Neil Pasricha Tedx
May 16, 2019
My dark monster inside | B
May 09, 2019
I was devastated ... | Lisa
May 02, 2019
The Art of Letting Go | The Minimalists | TEDxFargo
Apr 25, 2019
You deserve better | Spencer
Apr 18, 2019
Why are you letting me go? | Raul
Apr 11, 2019
Faith, Fear & Love | Mel
Apr 04, 2019
Why not us? | Claire
Mar 28, 2019
I think you're wonderful but I could never love you | Sophya
Mar 21, 2019
Crush of the heart | Ashley
Mar 14, 2019
Can we want what we already have? | Esther Perel Tedx
Mar 07, 2019
What am I afraid of? | Ari
Feb 28, 2019
Practice Emotional Hygiene | Dr. Guy Winch Tedx
Feb 21, 2019
Desperate for Love | Camille
Feb 14, 2019
Inside the cage of addiction | Johann Hari Tedx
Feb 07, 2019
Ghosted and mute | Keilee
Feb 04, 2019
Liespotting | Pamela Tedx
Jan 24, 2019
Listening to shame | Brené Tedx
Jan 17, 2019
Perception, Connection & Vulnerability | Brené + Tedx
Jan 10, 2019
She won't go away | Nate
Jan 03, 2019
He would have these episodes | Molly
Dec 27, 2018
I didn't feel like a whole person | Greg
Dec 20, 2018
050 | Regret to Remorse | Colton
Dec 13, 2018
049 | Prison of Guilt | Colton
Dec 06, 2018
048 | The moment of truth | Colton
Nov 29, 2018
047 | A series of synchronicities | Liberty
Nov 22, 2018
046 | It still makes me cry | Dailee
Nov 15, 2018
045 | God is a drummer | Casey
Nov 08, 2018
044 | Bear down and do what we know best | Joby
Nov 01, 2018
043 | I didn't intend for it to be serious | Maranda
Oct 25, 2018
042 | Me first, or love? | Charley
Oct 18, 2018
041 | She was my home | JB
Oct 11, 2018
040 | The shame I carried inside | Trent
Oct 04, 2018
039 | There are still triggers | Jamie
Sep 27, 2018
038 | I was never an option | Arietta
Sep 20, 2018
037 | Nothing will burn me down | Kiona
Sep 13, 2018
036 | Behind the scenes insights | Cheri
Sep 06, 2018
035 | Don't go too fast | Josh
Aug 30, 2018
034 | Why so angry? | Kurt
Aug 23, 2018
033 | The breakup that broke me | Katie
Aug 16, 2018
032 | I'm an empath, he's a narcissist | Liz
Aug 10, 2018
031 | In my grief, I walked away | Kari
Aug 02, 2018
030 | I was trying to spare pain | Zeke
Jul 26, 2018
029 | I sabotage myself | Bailey
Jul 19, 2018
028 | I "appreciate" you | Katelyn
Jul 12, 2018
027 | I love you but I don't need you | Jake
Jul 05, 2018
026 | Mistakes make exceptional possible | Lizz
Jun 28, 2018
025 | I'm so tired of running | Tanner
Jun 21, 2018
024 | I miss my "friend" | Kalei
Jun 14, 2018
023 | Ever since that bad mushroom trip | Lacey
Jun 07, 2018
022 | My dark monster inside | B
May 31, 2018
021 | With my eyes closed, in traffic, I crossed the street | Remanda
May 24, 2018
020 | Maybe he would want just me | Kristen
May 17, 2018
019 | Ain't that a kick in the pants | Elise
May 10, 2018
018 | His fake profile, my first love| Annie
May 03, 2018
017 | I learned how to fight for my life | Keri
Apr 26, 2018
016 | Cocooned for a year | Kerry
Apr 19, 2018
015 | I wasn't comfortable sharing her | Jason
Apr 12, 2018
014 | Don't forget to pay the cable bill | Lindsey
Apr 05, 2018
013 | Nobody changes that fast | Stacey
Mar 29, 2018
012 | She said YES, I held back | Chris
Mar 22, 2018
011 | Faith, Fear & Self-Discovery | Mel
Mar 10, 2018
010 | Matchmaking after a breakup | Rachel Russo
Mar 08, 2018
009 | I didn't know this was inside of me | Rose
Mar 01, 2018
008 | Breakups, a negative topic? | Danny & Cheri
Feb 22, 2018
007 | You didn't get the flowers I sent you? | Korina
Feb 15, 2018
006 | Haunted by Regret | Timbre
Feb 08, 2018
005 | You never taught me how to live without you | Kris
Feb 01, 2018
004 | He literally ran away | Jon
Jan 25, 2018
003 | I'm not even sure why | Jason
Jan 19, 2018
002 | Then this happened | Stephanie
Jan 16, 2018
001 | Break Up with Abuse | Jessica
Jan 16, 2018