The Robby Row Show Baseball Podcast
By Robby Rowland
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Category: Baseball
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Episodes: 220
Description
Professional Baseball Thrower - Amateur Podcaster
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
Welcome To The Show
My goal is to provide YOU with as much insight, information, knowledge, and experience that I've accumulated throughout my journey to better equip YOU for your journey!
| Episode | Date |
|---|---|
|
Luke Dawson - Integrated Throwing Coordinator for ATP
|
Mar 17, 2024 |
|
Advanced Scouting Reports
|
Jan 16, 2024 |
|
Discussing Post Surgery Rehab + Return to Throwing Program with Harmless
|
Dec 13, 2023 |
|
The Pod is Back - Welcome to SEASON 9! Let's Get You Up to Speed
|
Nov 30, 2023 |
|
Getting to Next Level + What Scouts Look For | Ask Robby Row
|
Dec 05, 2022 |
|
Challenge of Working with 12-14 Year Old Pitchers | Ask Robby Row
|
Nov 09, 2022 |
|
Balancing School + Baseball | Ask Robby Row
|
Oct 28, 2022 |
|
Finding Motivation When Training Alone | Ask Robby Row
|
Oct 16, 2022 |
|
Controlling Temper, Emotions, + Negative Thoughts | Ask Robby Row
|
Oct 14, 2022 |
|
Advice to Past Self
|
Oct 07, 2022 |
|
Recapping My 1st Season as Pitching Coach AND Starting Pitcher
|
Sep 22, 2022 |
|
Are Your THOUGHTS Leading To Your FAILURE
|
Sep 16, 2022 |
|
Responding to The HATE
|
Sep 11, 2022 |
|
Tips on Improving Your Pitching Skills Without Pitching
|
Apr 30, 2022 |
|
Baseball + Family | Living Room Convo’s w/ Momma Row + Mitch Delfino
|
Apr 14, 2022 |
|
Dr. Josh Heenan - MLB Development + Sustaining Peak Athletic Performance
|
Apr 08, 2022 |
|
Park Podcasting w/ 3 Small Town Baseballers
|
Apr 06, 2022 |
|
MY BIG ANNOUNCEMENT FOR THE UPCOMING SEASON!
|
Apr 03, 2022 |
|
Q&A 12 | Pronation on Changeup, Glove Arms Influence on Velo, Coordination + Fluidity, and More
|
Mar 21, 2022 |
|
My Personal Velocity Journey
|
Mar 17, 2022 |
|
Q&A 11 | Does My Arm Ever Hurt, Maintaining Velocity, Throwing After Injury.
|
Mar 08, 2022 |
|
Pitching is Like Singing a Song
|
Mar 05, 2022 |
|
Q&A 10 | Lower Body Mechanics, Big League Dream, Slider Tips, + Key to Velo
|
Feb 09, 2022 |
|
Breaking Down My Winterball Performance
|
Jan 28, 2022 |
|
Pitch Sequencing + Reading Hitters
|
Jan 16, 2022 |
|
Applying What I've Learned in This Game
|
Jan 10, 2022 |
|
How I Got To Play Baseball in Puerto Rico
|
Jan 06, 2022 |
|
Robby Row's 2021 Recap
|
Jan 01, 2022 |
|
My Dream Came True
|
Dec 23, 2021 |
|
Regaining Lost Confidence
|
Dec 13, 2021 |
|
In-Season Recovery
|
Nov 10, 2021 |
|
Performance Anxiety
|
Oct 31, 2021 |
|
Enough "Short Arming" Nonsense
|
Oct 18, 2021 |
|
Winterball Preparation
|
Oct 04, 2021 |
|
2021 Season Recap + Reflection
|
Sep 22, 2021 |
|
The Throwing YIPS in Warmups
|
Mar 30, 2021 |
|
Bearded n The Brains w/ Dr. Josh Heenan - Ep. 11- IG Live Q&A
|
Mar 10, 2021 |
|
How To Use Self Talk To Perform Better
|
Feb 27, 2021 |
|
Recovery Routines - Maximize Performance By Optimizing Recovery
|
Feb 11, 2021 |
|
How I Structure The Off-Season
|
Feb 03, 2021 |
|
Recapping My Winterball Season
|
Jan 30, 2021 |
|
Win THIS Pitch - Simplifying Your Focus To Maximize Your Performance
|
Jan 08, 2021 |
|
Breaking Down My Pitching Mechanics
|
Dec 31, 2020 |
|
TJ Rivera + Brett Rodriguez - Hitting Approach + Mental Routines To Promote Successful AB’s
|
Dec 13, 2020 |
|
Practice vs Games - Why You Can Perform in Practice But Not Games
|
Dec 04, 2020 |
|
Plyo Ball Velocity vs Baseball Velocity
|
Nov 29, 2020 |
|
Physical + Mental Preparation Before Pitching
|
Nov 17, 2020 |
|
Jeremy Maschino Returns To Breakdown My Pitches Data Metrics
|
Oct 16, 2020 |
|
How I Approach Pitch Design + Pitch Data
|
Oct 09, 2020 |
|
Explaining My Long Toss Throwing Program
|
Oct 03, 2020 |
|
What I Learned During My Season + My Process of Improvement
|
Sep 27, 2020 |
|
Confidence in Baseball
|
Sep 08, 2020 |
|
Clearing The Mechanism
|
Aug 21, 2020 |
|
Starting A Brand + Creating Valuable Content
|
Aug 10, 2020 |
|
How Do You Deal w/ Self Doubt? - The Mental Game of Baseball
|
Aug 05, 2020 |
|
The Journey - The Robby Row Story
|
Jul 29, 2020 |
|
The Player + Coach Relationship
|
Jul 15, 2020 |
|
Welcome To Season 6 - My Career Update + Quick Q&A
|
Jul 08, 2020 |
|
Nate Trosky - Getting Your Mind Right
|
Apr 19, 2020 |
|
Casey Smith - Deeper Dive into Baseball Development
|
Apr 11, 2020 |
|
Bobby Patton - Instilling Mental Toughness + Accepting Challenge
|
Apr 08, 2020 |
|
Jeremy Maschino - Understanding Pitch Data Metrics + Analytics
|
Apr 01, 2020 |
|
Q&A 9 - Game Environments, 4 and 2 Seam Fastballs, TJ Surgery, and more
|
Mar 28, 2020 |
|
Can The Yips Be Cured?
|
Mar 27, 2020 |
|
Pitcher Catcher Convo's w/ My Big League Dad
|
Mar 23, 2020 |
|
Jack Flaherty - If It's Fair, It's Gone 14 - Corona Madness
|
Mar 21, 2020 |
|
Q&A #8 - Curveball Efficiency, Should You Do Driveline, Velo Reads on a Budget + More
|
Mar 08, 2020 |
|
Stretch Day (Day 2) - STARTING PITCHER ROUTINES
|
Feb 29, 2020 |
|
Jack Flaherty - If It's Fair, It's Gone 13 - NBA All-Star Weekend, Movies, + Q&A's
|
Feb 18, 2020 |
|
Day After Start (Day 1) - STARTING PITCHER ROUTINES
|
Feb 12, 2020 |
|
Jack Flaherty - If It's Fair, It's Gone 12 - Kobe Bryant
|
Jan 28, 2020 |
|
Start Day (Day 5) -STARTING PITCHER ROUTINES
|
Jan 26, 2020 |
|
Capacity In The Pitching Delivery w/ Dr. Josh Heenan
|
Jan 18, 2020 |
|
How Often Should I Throw?
|
Jan 16, 2020 |
|
Do I Wish I Went To College?
|
Jan 12, 2020 |
|
The Mental Game
|
Jan 02, 2020 |
|
Information Overload - Paralysis By Analysis
|
Dec 26, 2019 |
|
Q&A #7 - Velo Numbers Down, When Should You Long Toss, Balancing Life + Baseball
|
Nov 25, 2019 |
|
Q&A #6 - Inconsistent Velocity, Losing Velocity, Cutters, + Returning From TJ
|
Nov 10, 2019 |
|
Bullpen Routine - Robby Row's Pitching Talks
|
Nov 03, 2019 |
|
Q&A #5- Mobility Affects Velo, Indy Ball, Fastball Spin, and Taking Time Off From Throwing
|
Oct 26, 2019 |
|
Randy Sullivan - Pitching Optimization - Florida Baseball Ranch
|
Oct 21, 2019 |
|
Alan Jaeger + Dr. Josh Heenan - The New Frontier in Baseball Rehab
|
Oct 14, 2019 |
|
Q&A #4 - Glove Tap, Working on Mechanics During Season, Picking a College, Gaining Weight on Budget
|
Oct 08, 2019 |
|
Getting Velocity To Translate - Robby Row's Pitching Talks
|
Sep 29, 2019 |
|
Q&A #3 - Playing Weight, Post Throw Routine, College Recruiting, Coaches Calling Pitches
|
Sep 25, 2019 |
|
Q&A #2 - Weighted Balls, Velocity Importance, Plyo Balls, + Off Speed Pitches
|
Sep 09, 2019 |
|
How To Command The Baseball Better - Robby Row's Pitching Talks
|
Sep 05, 2019 |
|
Q&A #1 - Arm Slot Dictate Movement, Injury Advice, Gym Motivation + Pulldowns
|
Sep 02, 2019 |
|
Playing For A Coach You Don't Like - Robby Row's Pitching Talks
|
Aug 29, 2019 |
|
Matt Lisle - Hitting Instructors Are Translators - Creating Freedom In Athletes
|
Aug 26, 2019 |
|
The Yips - Robby Row's Pitching Talks
|
Aug 22, 2019 |
|
Chad Longworth - Data Backed Hitting + Important Metrics To Look At
|
Aug 19, 2019 |
|
Visualization - Robby Row's Pitching Talks
|
Aug 17, 2019 |
|
Press Pass w/ Kayla Anderson + Gabriella DiGiovanna - Talking Major League Baseball
|
Aug 13, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains 10 - Importance Of The Chin Up
|
Aug 03, 2019 |
|
Jack Flaherty - If It's Fair, It's Gone 11 - NBA Madness, Pants Up Swag + Tough AB's
|
Jul 31, 2019 |
|
Josh Band - From Indy Ball Side Hustle To Successful Baseball Company - Plate Crate
|
Jul 29, 2019 |
|
Not Getting Playing Time - Robby Row's Pitching Talks
|
Jul 25, 2019 |
|
Luke Weaver - Trade Process, Golf, 1st Homer, Scouting Reports, Data, Injuries, and Faith
|
Jul 23, 2019 |
|
Baseball Showcases + How To Impress Scouts/Recruiters - Robby Row's Pitching Talks
|
Jul 21, 2019 |
|
Marvin Freeman - Talking Baseball with a 10 Year Big League Vet
|
Jul 15, 2019 |
|
Tyler Anzmann - Importance of Individualization in Baseball Development
|
Jul 12, 2019 |
|
How To Get Mentally Locked In - Robby Row's Pitching Talks
|
Jul 09, 2019 |
|
Pitching To Strengths - Robby Row's Pitching Talks
|
Jul 04, 2019 |
|
Developing Routines - Robby Row's Pitching Talks
|
Jun 28, 2019 |
|
House of Velo Radio - The Baseball Journey And How It Pertains To Life
|
Jun 28, 2019 |
|
Joe Moroney - What A Persistent Ball Player Does - Always Grind
|
Jun 24, 2019 |
|
Self Confidence + Conviction - Robby Row's Pitching Talks
|
Jun 22, 2019 |
|
Velocity Development - Robby Row's Pitching Talks
|
Jun 17, 2019 |
|
Kyle Boddy - Reshaping The Way We Think About Baseball Training - Driveline Baseball
|
Jun 10, 2019 |
|
Rob Zastryzny - Friday Nights At Mizzou, MLB Draft, World Series w/ Cubs
|
May 28, 2019 |
|
Brett Cummins - Optimizing Baseball Performance Thru Strength n Conditioning
|
May 25, 2019 |
|
Harold Mozingo - Spin Rate Experiments + Baseball Injuries
|
May 20, 2019 |
|
The Baseballogist - Promoting The Beautiful Game Of Baseball
|
May 17, 2019 |
|
Jack Flaherty - If It's Fair, It's Gone 10 - Avengers Recap, Jack Can Hit, and NBA
|
May 15, 2019 |
|
Toby Guevin - Geeking Out Over Baseball's New Age Statistics + Data Analytics
|
May 06, 2019 |
|
Jack Flaherty - If It's Fair, It's Gone 9 - Avengers Edition
|
Apr 29, 2019 |
|
Brandon Bailey - Proving Short Pitchers Can Shove - High Spin Fastball
|
Apr 25, 2019 |
|
Patrick Jones - Baseball Instruction + Podcasting
|
Apr 22, 2019 |
|
Joe Gambino - Building Capacity To Move + Feel Better
|
Apr 18, 2019 |
|
Jack Flaherty - If It's Fair, It's Gone 8 - Does Jack Get Nervous?
|
Apr 15, 2019 |
|
Matt Antonelli - Be Your Own Hitting Coach - Antonelli Baseball
|
Apr 08, 2019 |
|
Jared Gaynor - Passion And Love For The Art Of Pitching
|
Apr 04, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains - Controlling Volume In-Season
|
Apr 01, 2019 |
|
Nick Rickles - The Journey From A Player To A Coach
|
Mar 29, 2019 |
|
Dr. Mike Yasson - Bringing The Big League Treatment To Everybody
|
Mar 27, 2019 |
|
Jack Flaherty - If It's Fair, It's Gone 7 - College Bball + Shoe Companies
|
Mar 25, 2019 |
|
Nick Pollack - Creating Pitcher List - Fantasy Baseball Talk
|
Mar 22, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains - How To Stand Out + Should You Go To Showcases
|
Mar 20, 2019 |
|
Todd Coburn - The Catching Guy - What It Takes To Be A Catcher
|
Mar 18, 2019 |
|
Jack Flaherty - If It's Fair, It's Gone 6 - Spring Training Mentality
|
Mar 15, 2019 |
|
Nick Kingham - From Getting TJ To Throwing A Near Perfect Game In ML Debut - Baseball Journey
|
Mar 13, 2019 |
|
Ben Brewster - Tread Athletics - What Hard Throwers Have In Common
|
Mar 11, 2019 |
|
Chris Viall - Positivity and Power Pitching
|
Mar 08, 2019 |
|
James Swanwick - Optimize Your Life By First Optimizing Your Sleep
|
Mar 06, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains - Supplements
|
Mar 04, 2019 |
|
Casey Smith - Part 3 - Working With Big League Hitters
|
Mar 01, 2019 |
|
Casey Smith - Part 2 - Dangers Of Chasing Data Analytics
|
Feb 27, 2019 |
|
Casey Smith - Part 1 - Be A Great Hitter, Learn Your Body
|
Feb 25, 2019 |
|
Jack Flaherty - If It's Fair, It's Gone 5 - MLB Is Exciting, Market It That Way
|
Feb 22, 2019 |
|
Raphael Turner - Part 2 - Data Analytics HAS NOT Changed Hitting
|
Feb 20, 2019 |
|
Raphael Turner - THAT Hitting Guy - Stop Trying To Please Others
|
Feb 18, 2019 |
|
Velocity Vs. Command - How To Stick Out To Scouts
|
Feb 17, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains - What Age Should You Start Training
|
Feb 15, 2019 |
|
Amir Zandinejad - Understanding Our Biology For Human Optimization
|
Feb 13, 2019 |
|
Jack Flaherty - If It's Fair, It's Gone 4 - In n Out vs Chick Fil A
|
Feb 11, 2019 |
|
Alan Jaeger (Part 3) - Quieting The Mind On The Mound
|
Feb 08, 2019 |
|
Alan Jaeger (Part 2) - Having A Phd In "Your Arm"
|
Feb 06, 2019 |
|
Alan Jaeger (Part 1) - Throw To Grow - Feed Your Arm
|
Feb 04, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains - In Season Training Vs. Off Season Training
|
Feb 01, 2019 |
|
Austin Byler - Finding A Purpose Bigger Than Baseball
|
Jan 30, 2019 |
|
Birds On The Black - Robby Rowland Reflects On His Time W/ The St. Louis Cardinals + Love For The Game
|
Jan 28, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains - Old School Vs. New School - The John Smoltz Debate
|
Jan 26, 2019 |
|
Tyler Glasnow - Avoiding Thoughts and Relying On Athleticism To Have MLB Success
|
Jan 24, 2019 |
|
Alex Katz - Growing A Company While Playing Professional Baseball - KD Custom Kicks
|
Jan 21, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains - Nutrition + Manipulating Body Weight For Optimal Athletic Performance
|
Jan 17, 2019 |
|
Jason Ferber - Instilling A Feeling In Baseball Players
|
Jan 14, 2019 |
|
Jack Flaherty - If It's Fair It's Gone 3 - Best Movies of 2018
|
Jan 12, 2019 |
|
The Yardwork - Passion For Baseball Brought To Life Thru Podcasting
|
Jan 10, 2019 |
|
Dr. Josh Heenan - Bearded n The Brains - Dissecting The 90 Mph Formula
|
Jan 07, 2019 |
|
Diamyn Hall (PART 2) - Understanding What A "Process" Is and How To Efficiently Develop Skill
|
Jan 03, 2019 |
|
Diamyn Hall (PART 1) - Changing The Way We Approach The Mental Side Of Baseball
|
Dec 31, 2018 |
|
Dr. Josh Heenan - Bearded n The Brains - What We've Been Doing Together
|
Dec 28, 2018 |
|
Dylan Rheault - Big Picture Goals
|
Dec 26, 2018 |
|
DJ Edwards(PART 2)- Having A Purpose Behind Training
|
Dec 20, 2018 |
|
DJ Edwards - Building A Culture At Push Performance
|
Dec 18, 2018 |
|
Jack Flaherty - If It's Fair, It's Gone 2 - Jack's Day w/ Alex Rodriguez + MLB Off Seasons
|
Dec 14, 2018 |
|
Dr. Emily Splichal - Why Should We Train Barefoot
|
Dec 10, 2018 |
|
Jared Forestieri - Do You Even Move
|
Dec 03, 2018 |
|
Ryan Fuller - Developing The Modern Day Hitter
|
Nov 26, 2018 |
|
Frank Duffy - Optimal Performance Thru FRC
|
Nov 20, 2018 |
|
Pat Damiano - Having Fun While Training
|
Nov 10, 2018 |
|
Jack Flaherty - If It's Fair, It's Gone 1 - Movies, TV Shows, + Candy
|
Nov 07, 2018 |
|
Mike Reinold - Enhancing Baseball Performance
|
Nov 06, 2018 |
|
Connor Jones - Don't Think Just Throw
|
Nov 03, 2018 |
|
Ryan Johansen - The Coach I Wish I Had
|
Oct 29, 2018 |
|
Robby ROAD Show Ep. 2 - Competition
|
Oct 24, 2018 |
|
Tim Gibbons - Utilizing Data For Hitters
|
Oct 22, 2018 |
|
Eric Cressey - Taking Baseball Strength and Conditioning To New Heights
|
Oct 18, 2018 |
|
Peter Fadde - Optimizing The Brain Through Visual Tools
|
Oct 15, 2018 |
|
Anthony Jay - How To Optimize Health
|
Oct 07, 2018 |
|
Dana Santas - The Mobility Maker
|
Oct 02, 2018 |
|
Jake Thompson (Pt. 2) - Planning Through Process
|
Sep 29, 2018 |
|
Jake Thompson (Pt. 1) - Consistently Competing
|
Sep 24, 2018 |
|
Danny Vega (pt.2) - Ketogenic Athlete
|
Sep 21, 2018 |
|
Danny Vega - Countering Culture on a Keto Diet Pt.1
|
Sep 17, 2018 |
|
Ian Markow - Teaching Optimization Through Movement - FRC
|
Sep 14, 2018 |
|
Nick Esposito - Youth Ball Players - Should You Train - What Age Should You Train?
|
Sep 10, 2018 |
|
DJ Murakami - Being Human Strong
|
Sep 07, 2018 |
|
Dave Shinskie - Using Data Analytics To Coach The Youth
|
Sep 03, 2018 |
|
Jerry Weinstein - The Art of Coaching
|
Aug 30, 2018 |
|
Jack Flaherty - Being an Athlete
|
Aug 29, 2018 |
|
Robby ROAD Show Ep. 1 - Failure
|
Aug 25, 2018 |
|
Paul Reddick -Taking Failure As A Player To Success As A Coach
|
Aug 24, 2018 |
|
Adam Eaton - Overlooked No More
|
Aug 21, 2018 |
|
Jason Romano - Hearing Gods Calling Thru Sports
|
Aug 17, 2018 |
|
Lantz Wheeler - Trust What You Feel - Simplifying Pitching Mechanics
|
Aug 16, 2018 |
|
Jeremy Anderson - Seeking Adventure
|
Aug 13, 2018 |
|
Brandon Janecka - Assessing My Grade 2 Lat Strain
|
Aug 10, 2018 |
|
Dr. Josh Heenan - The 90mph Formula - What Research Shows To Increasing Velocity
|
Aug 08, 2018 |
|
JJ Morris - Debunking Common Baseball Strength Training Misconceptions
|
Aug 07, 2018 |
|
Dr. Tommy John Jr - Minimize Injury - Maximize Performance
|
Aug 02, 2018 |
|
Dean Jackson - Head First Dive Into Data Analytics In Baseball
|
Jul 30, 2018 |
|
Michael Richards - Training To Become "Elite" In All Things - Evolution Of Athletes
|
Jul 27, 2018 |
|
Brent Pourciau - Unconventional or Revolutionary? Velocity Development and Injury Prevention
|
Apr 10, 2018 |
|
Dustin Pease - The Importance of Commanding The Baseball
|
Apr 06, 2018 |
|
Taylor Peasha - Using Fitness To Change Lives
|
Apr 03, 2018 |
|
Alex Simone - Taking Baseball Passion Into Personal Training
|
Mar 31, 2018 |
|
Sean Taunt - Creating "Feel" with Velo Pro
|
Mar 21, 2018 |
|
Greg Vogt - Diving Into Velocity Development
|
Mar 19, 2018 |
|
Travis Hash - Implementing Strength Training in Baseball
|
Mar 17, 2018 |
|
Mitch Elliott - Producing REAL Baseball Content
|
Mar 16, 2018 |
|
Jon Huizinga - Dominating The Mental Side Of Pitching
|
Mar 15, 2018 |
|
JK Whited - The Art Of Applying Technology To Baseball
|
Mar 13, 2018 |
|
Michael Mader - Finding The Simplicity In Pitching
|
Mar 08, 2018 |
|
Jon Sintes - A Foundation of Love For The Game of Baseball
|
Mar 06, 2018 |
|
Luke Weaver - Proving Them Wrong All The Way To The Big Leagues
|
Feb 14, 2018 |
|
Paco Rodriguez - Fast Track To The MLB
|
Jan 28, 2018 |
|
Get To Know Your Host - Robby Rowland's Baseball Journey + Podcast Outline
|
Jan 22, 2018 |