The Mindfuel Athlete Podcast

By Barnaby St Anton

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Category: Fitness

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Subscribers: 2
Reviews: 0
Episodes: 19

Description

Sports Nutrition made simple whilst focusing on athlete mindfulness

Episode Date
Episode 19: Why oh why do we use BMI?
Jul 02, 2018
Episode 18: Actionable Nutrition Advice
Jun 21, 2018
Episode 17: My Mindfuel Memories: Struggles & Sandwiches
Jun 08, 2018
Episode 16: My Mindfuel Memories: Eating and Competing
May 29, 2018
Episode 15: My Mindfuel Memories: Powerlifting and Binge Eating
May 22, 2018
Episode 14: Eating Disorders with Dr Carolyn Plateau, Part 2
May 16, 2018
Episode 13: Eating Disorders with Dr Carolyn Plateau, Part 1
May 08, 2018
Episode 12: Nitrate with Dr Stephen Bailey
May 02, 2018
Episode 11: "Is breakfast THE most important meal?" with Dr David Clayton
Apr 26, 2018
Episode 10: Energy balance & leptin with Dr James King
Apr 19, 2018
Episode 9: UK sugar tax, a sweet idea?
Apr 13, 2018
Episode 8: Race day nutrition
Mar 31, 2018
Episode 7: Fat or fiction?
Mar 21, 2018
Episode 6: Peak week, the art and science of enhancing your package
Mar 15, 2018
Episode 5: Protein, 2g per kg a day keeps evidence based practice away!
Mar 08, 2018
Episode 4: Carbs, how much and which foods are right for YOU!
Mar 01, 2018
Episode 3: Macros
Feb 21, 2018
Episode 2: Are calories important?
Feb 14, 2018
Episode 1: The ice breaker
Feb 02, 2018