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| Episode | Date |
|---|---|
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Episode 136: An Intentional Pause
|
Sep 04, 2020 |
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Episode 135: “Can’t Do It All” Workshop Recap
|
Aug 28, 2020 |
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Episode 134: You Deserve A Day Off
|
Aug 21, 2020 |
|
Episode 133: Finding Your Identity Outside of Work
|
Aug 14, 2020 |
|
Episode 132: Do You Know Your Top Five Strengths?
|
Aug 07, 2020 |
|
Episode 131: What Breanna’s Reading
|
Jul 31, 2020 |
|
Episode 130: How To Create Original Content
|
Jul 24, 2020 |
|
Episode 129: What Syd’s Reading
|
Jul 17, 2020 |
|
Episode 128: What Does It Mean To Be An Adult?
|
Jul 10, 2020 |
|
Episode 127: Syd and Breahn’s Hot Take on TV: Summer Watchlist
|
Jul 03, 2020 |
|
Episode 126: Planning A Summer Micro Vacation
|
Jun 26, 2020 |
|
Episode 125: How To Use What’s Left In Your Fridge
|
Jun 19, 2020 |
|
Episode 124: Let's Talk Vulnerability — Own Your Bold Rebroadcast
|
Jun 12, 2020 |
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Episode 123: Anti-Racism Resources To Participate in the Black Lives Matter Conversation
|
Jun 05, 2020 |
|
Episode 122: So You Want To Plan A Small Wedding?
|
May 29, 2020 |
|
Episode 121: Women Inspiring #TeamQS: Mindy Kaling
|
May 22, 2020 |
|
Episode 120: Habits We Built In Quarantine That We’ll Keep
|
May 15, 2020 |
|
Episode 119: #TeamQS Movie Recommendations
|
May 08, 2020 |
|
Episode 118: What’s Bringing Us Joy?
|
May 01, 2020 |
|
Episode 117: Syd and Breahn’s Hot Take on TV: Quarantine Edition
|
Apr 24, 2020 |
|
Episode 116: “Can’t Do It All” Workshop Recap
|
Apr 17, 2020 |
|
Episode 115: Women Inspiring #TeamQS: Farnoosh Torabi
|
Apr 10, 2020 |
|
Episode 114: Support In Uncertain Times
|
Apr 03, 2020 |
|
Episode 113: Quarantine Work From Home Tips
|
Mar 27, 2020 |
|
Episode 112: Syd and Breahn’s Latest Beauty Faves
|
Mar 20, 2020 |
|
Episode 111: Women Inspiring #TeamQS: Tracee Ellis Ross
|
Mar 13, 2020 |
|
Episode 110: A Fresh Perspective on Self Care
|
Mar 06, 2020 |
|
Episode 109: Communication In Context
|
Feb 28, 2020 |
|
Episode 108: Our New Take On Mentorship
|
Feb 21, 2020 |
|
Episode 107: Women Inspiring #TeamQS: Deb Perelman from Smitten Kitchen
|
Feb 14, 2020 |
|
Episode 106: Why You Need A Personal “User Manual”
|
Feb 07, 2020 |
|
Episode 105: Getting Comfortable with Imperfection
|
Jan 31, 2020 |
|
Episode 104: Building and Breaking Habits
|
Jan 24, 2020 |
|
Episode 103: Where Do Your (Brand) Loyalties Lie?
|
Jan 17, 2020 |
|
Episode 102: Syd and Breahn’s Hot Take on TV: Golden Globes Edition
|
Jan 10, 2020 |
|
Episode 101: Women Inspiring #TeamQS: Meryl Streep
|
Jan 03, 2020 |
|
Episode 100: Reflection, Growth, and 2020 Intentions
|
Dec 20, 2019 |
|
Episode 99: Communicating Household Roles With Your Partner
|
Dec 13, 2019 |
|
Episode 98: Women Inspiring #TeamQS: Cecile Richards
|
Dec 06, 2019 |
|
Episode 97: Holiday Season Survival Tips
|
Nov 29, 2019 |
|
Episode 96: How Your Workspace Affects Your Productivity
|
Nov 22, 2019 |
|
Episode 95: Why Do We Keep Saying Sorry?
|
Nov 15, 2019 |
|
Episode 94: On Authenticity: To Be or Not?
|
Nov 08, 2019 |
|
Episode 93: Women Inspiring #TeamQS: Ellen Bennett
|
Nov 01, 2019 |
|
Episode 92: How To Stay Motivated
|
Oct 25, 2019 |
|
Episode 91: Take Your Public Speaking Skills With You Everywhere
|
Oct 18, 2019 |
|
Episode 90: Setting Boundaries With Anxious Friends
|
Oct 11, 2019 |
|
Episode 89: Women Inspiring #TeamQS: Carla Hall
|
Oct 04, 2019 |
|
Episode 88: Let’s Get Assertive
|
Sep 27, 2019 |
|
Episode 87: You Deserve A Day Off
|
Sep 20, 2019 |
|
Episode 86: Why We’re Rethinking "Passion"
|
Sep 13, 2019 |
|
Episode 85: Women Inspiring #TeamQS: Janet Mock
|
Sep 06, 2019 |
|
Episode 84: On Nominating Yourself
|
Aug 30, 2019 |
|
Episode 83: Take The Stress Out Of Sunday
|
Aug 23, 2019 |
|
Episode 82: Are You Communicating What You Need?
|
Aug 16, 2019 |
|
Episode 81: You Need A Break
|
Aug 09, 2019 |
|
Episode 80: Women Inspiring #TeamQS: Reese Witherspoon
|
Aug 02, 2019 |
|
Episode 79: How To Find A Hobby
|
Jul 26, 2019 |
|
Episode 78: How To Practice Active Listening
|
Jul 19, 2019 |
|
Episode 77: Building A Capsule Wardrobe
|
Jul 12, 2019 |
|
Episode 76: Meal Prep Basics
|
Jul 05, 2019 |
|
Episode 75: Break the Imposter Syndrome Cycle
|
Jun 28, 2019 |
|
Episode 74: Manage Your Time Around Your Energy
|
Jun 21, 2019 |
|
Episode 73: What It Takes To Build Your Confidence
|
Jun 14, 2019 |
|
Episode 72: Women Inspiring #TeamQS: Kristen Bell
|
Jun 07, 2019 |
|
Episode 71: Creating a Sense of Belonging at Work
|
May 31, 2019 |
|
Episode 70: How To Make The Most of Summertime
|
May 24, 2019 |
|
Episode 69: Challenges That Come With Pursuing Balance In Life
|
May 17, 2019 |
|
Episode 68: Showing Up As Friendships Evolve
|
May 10, 2019 |
|
Episode 67: Women Inspiring #TeamQS: Stacey Abrams
|
May 03, 2019 |
|
Episode 66: How To Create Habits That Stick
|
Apr 26, 2019 |
|
Episode 65: Using Coaching Techniques in the Workplace
|
Apr 19, 2019 |
|
Episode 64: How To Curate Your Career Path
|
Apr 12, 2019 |
|
Episode 63: Women Inspiring #TeamQS: Melinda Gates
|
Apr 05, 2019 |
|
Episode 62: Syd and Breahn’s Hot Take on TV
|
Mar 29, 2019 |
|
Episode 61: Why You Should Start A Supper Club
|
Mar 22, 2019 |
|
Episode 60: Nighttime Skincare Routine
|
Mar 15, 2019 |
|
Episode 59: Grit vs. I Quit
|
Mar 08, 2019 |
|
Episode 58: Women Inspiring #TeamQS: Whitney Wolfe Herd, CEO of Bumble
|
Mar 01, 2019 |
|
Episode 57: Who Am I When I’m Not At Work?
|
Feb 22, 2019 |
|
Episode 56: To Journal or Not?
|
Feb 15, 2019 |
|
Episode 55: How To Hygge to Survive Winter
|
Feb 08, 2019 |
|
Episode 54: Women Inspiring #TeamQS: Samin Nosrat
|
Feb 01, 2019 |
|
Episode 53: How To Tame Your Inner Critic
|
Jan 25, 2019 |
|
Episode 52: Emotional Intelligence In The Workplace
|
Jan 18, 2019 |
|
Episode 51: Why It’s Time To Reevaluate Your Budget
|
Jan 11, 2019 |
|
Episode 50: Women Inspiring #TeamQS: Brené Brown
|
Jan 04, 2019 |
|
Episode 49: Reflection And Goal Setting
|
Dec 28, 2018 |
|
Episode 48: Capsule Wardrobe: Packing For Vacation
|
Dec 21, 2018 |
|
Episode 47: How To Set Boundaries Without Feeling Guilty
|
Dec 14, 2018 |
|
Episode 46: How To Be Present In Everyday Life
|
Dec 07, 2018 |
|
Episode 45: Women Inspiring #TeamQS: The “Women’s Wave” in Congress
|
Nov 30, 2018 |
|
Episode 44: Black Friday Alternatives
|
Nov 23, 2018 |
|
Episode 43: Fika And Baking For Self Care
|
Nov 16, 2018 |
|
Episode 42: Do You Know Your Top Five Strengths?
|
Nov 09, 2018 |
|
Episode 41: Can You Find A Friend Group Online?
|
Nov 02, 2018 |
|
Episode 40: Preparing For A Presentation
|
Oct 26, 2018 |
|
Episode 39: Letting Go Of Fear
|
Oct 19, 2018 |
|
Episode 38: Women Inspiring #TeamQS: Christine Blasey Ford
|
Oct 12, 2018 |
|
Episode 37: Why We All Need To Practice Self-Love
|
Oct 05, 2018 |
|
Episode 36: How To Talk To Your Partner About Money
|
Sep 28, 2018 |
|
Episode 35: How To Handle Rejection
|
Sep 21, 2018 |
|
Episode 34: Intro To Craft Beer For The Non-Beer Drinker (part 2)
|
Sep 14, 2018 |
|
Episode 33: Intro To Craft Beer For The Non-Beer Drinker (part 1)
|
Sep 07, 2018 |
|
Episode 32: 20min Workouts: Why They Could Be The Best For Your Health
|
Aug 31, 2018 |
|
Episode 31: Planning The Ultimate Backyard Party
|
Aug 24, 2018 |
|
Episode 30: Your Role In Politics: How To Get Informed
|
Aug 17, 2018 |
|
Episode 29: Vitamins And Supplements: Love 'Em Or Leave 'Em?
|
Aug 10, 2018 |
|
Episode 28: Personal Branding Basics
|
Aug 03, 2018 |
|
Episode 27: Can I Give You Some Feedback?
|
Jul 27, 2018 |
|
Episode 26: Planning Your Ultimate, Stress-free Vacation
|
Jul 20, 2018 |
|
Episode 25: Who’s On Your Personal Board Of Directors?
|
Jul 13, 2018 |
|
Episode 24: Achieving A Realistic Work/Life Balance
|
Jul 06, 2018 |
|
Episode 23: How To Use Feedback To Your Advantage
|
Jun 29, 2018 |
|
Episode 22: What To Do With An Idea
|
Jun 22, 2018 |
|
Episode 21: How To Create A Vision Board
|
Jun 15, 2018 |
|
Episode 20: How To Avoid Burnout
|
Jun 08, 2018 |
|
Episode 19: How To Find A Hobby
|
Jun 01, 2018 |
|
Episode 18: Mindfulness + Social Media
|
May 25, 2018 |
|
Episode 17: Skincare Basics
|
May 18, 2018 |
|
Episode 16: Let’s Get Organized
|
May 11, 2018 |
|
Episode 15: Negotiation Inspiration
|
May 04, 2018 |
|
Episode 14: Dissecting Millennials’ Obsession With Astrology
|
Apr 27, 2018 |
|
Episode 13: How To Practice Active Listening
|
Apr 20, 2018 |
|
Episode 12: Tax Refund Budgeting: Spend It Or Save It?
|
Apr 13, 2018 |
|
Episode 11: Building A Capsule Wardrobe
|
Apr 06, 2018 |
|
Episode 10: Combating The Comparison Complex
|
Mar 30, 2018 |
|
Episode 9: On Asking For Help
|
Mar 23, 2018 |
|
Episode 8: Meal Prep Basics
|
Mar 16, 2018 |
|
Episode 7: Continuing Education
|
Mar 09, 2018 |
|
Episode 6: Making Friends As An Adult
|
Mar 02, 2018 |
|
Episode 5: Kickstarting A Meditation Practice That Works For You
|
Feb 23, 2018 |
|
Episode 4: Time Management: How To Start Owning Your Schedule
|
Feb 16, 2018 |
|
Episode 3: Defining Your Self Care Routine
|
Feb 16, 2018 |
|
Episode 1: How Can You Impact Company Culture?
|
Feb 09, 2018 |
|
Episode 2: Budget Basics
|
Feb 09, 2018 |
|
Episode 00: Intro Episode: Welcome to Queen Speaking
|
Feb 03, 2018 |