The Mindful Chef
By The Mindful Chef
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Category: Food
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Episodes: 175
Description
Food, culture, nutrition, mindfulness, urban gardening, holistic healing
| Episode | Date |
|---|---|
|
I Got Braces!!
|
Jan 23, 2024 |
|
The Year of Joy
|
Jan 09, 2024 |
|
Searching For Soul Food
|
Nov 28, 2023 |
|
High on the Hog Season 2
|
Nov 28, 2023 |
|
All About Flavor
|
Nov 28, 2023 |
|
Just Say No
|
Aug 11, 2023 |
|
Diaspora Dinner at the MoAD
|
Aug 11, 2023 |
|
Happy Birthday
|
Aug 11, 2023 |
|
Girl Dinner
|
Jul 28, 2023 |
|
Foodie Talk
|
Feb 06, 2023 |
|
Diet Culture… again…. 🥴
|
Feb 06, 2023 |
|
New Year Rest
|
Feb 06, 2023 |
|
Showing up for yourself
|
Nov 08, 2022 |
|
Questions 4 Your Medical Team
|
Nov 06, 2022 |
|
Weight Stigma
|
Nov 06, 2022 |
|
High on the Hog
|
Jun 01, 2021 |
|
Make Yourself A Meal
|
May 21, 2021 |
|
Why I Won’t Hire A Personal Trainer
|
May 21, 2021 |
|
What you NOT gone do….
|
May 07, 2021 |
|
Spring gardens are planned in winter.
|
Jan 12, 2021 |
|
Diet Culture and Systemic Oppression
|
Jan 05, 2021 |
|
Year in Review
|
Dec 29, 2020 |
|
Food in the Prison System
|
Dec 05, 2020 |
|
Oakland Girl Updates
|
Dec 05, 2020 |
|
Does Body Positivity Apply to Black Men?
|
Nov 30, 2020 |
|
Healing Food Trauma Part 2
|
Oct 27, 2020 |
|
Healing Food Trauma
|
Oct 27, 2020 |
|
Updates and Sh*t.
|
Oct 26, 2020 |
|
Battle Tested. War Ready w/Clarence Newton III
|
Jul 21, 2020 |
|
Take A Walk With Me
|
Jul 10, 2020 |
|
Juneteenth: Go back to your roots
|
Jun 19, 2020 |
|
Aunt Jemima and Nem got to go!
|
Jun 17, 2020 |
|
Restaurants are gone. Where are the chefs working?
|
Jun 17, 2020 |
|
Next Steps
|
Jun 16, 2020 |
|
🗣 Ya’ll Make Me Tired
|
Jun 02, 2020 |
|
Checking In
|
Jun 01, 2020 |
|
The Neutral Observer: Two Years Later
|
Apr 07, 2020 |
|
Coronavirus Sh*t is Getting Real
|
Mar 18, 2020 |
|
Balancing Nutrients
|
Mar 17, 2020 |
|
Chitlin Cornbread and Chill
|
Mar 17, 2020 |
|
Brunch is Bae! Chef Liesha talks to Chef Diema.
|
Feb 24, 2020 |
|
Soulful Wellness with Vegan SoulSistuhs
|
Feb 19, 2020 |
|
Be free! Mindful Habits to health.
|
Feb 18, 2020 |
|
Happy New Year!!
|
Jan 03, 2020 |
|
Food, Politics, Culture
|
Dec 06, 2019 |
|
Meal Planning/Prep. What do I choose?
|
Nov 19, 2019 |
|
Working through Grief
|
Nov 13, 2019 |
|
Flavor Infusions
|
Nov 11, 2019 |
|
Setting realistic goals and the push to keep them through December.
|
Nov 04, 2019 |
|
Seasonal Farmer’s Market
|
Oct 28, 2019 |
|
Green Space, Allyship, and walking out the room when necessary
|
Oct 21, 2019 |
|
Curing Eating Disorders Is Not About Will Power
|
Oct 11, 2019 |
|
Jaden Smith and the Innanets
|
Sep 25, 2019 |
|
Bloom Where You Are Planted. Or Move.
|
Jul 02, 2019 |
|
Culinary Life Isn’t linear.
|
Jun 21, 2019 |
|
Young Farmers Lobby Day in Sacramento.
|
Jun 20, 2019 |
|
Food Justice in The California Prison System
|
Jun 19, 2019 |
|
Fat shaming.... I have no time for it. PeriodT
|
Jun 17, 2019 |
|
Access and Awareness
|
Apr 05, 2019 |
|
Your Journey is Not a Punishment
|
Mar 20, 2019 |
|
Season Two Featuring Afro Beets
|
Feb 21, 2019 |
|
Season Two Featuring Linda Robinson
|
Feb 21, 2019 |
|
Season Two Featuring Pamela Cross
|
Feb 21, 2019 |
|
Season Two Feat. Tiffany Golden
|
Feb 11, 2019 |
|
Season 2 Featuring Sharita Carvonne
|
Feb 04, 2019 |
|
Season 2 Featuring Joe McKinley
|
Jan 28, 2019 |
|
Season 2 Episode 4 Feat. Katrina Carter
|
Jan 21, 2019 |
|
Week in Review #3
|
Jan 18, 2019 |
|
Quick Tip #6
|
Jan 14, 2019 |
|
Quick Tip #5
|
Jan 14, 2019 |
|
Quick Tip #4
|
Jan 14, 2019 |
|
Quick Tip #3
|
Jan 14, 2019 |
|
Quick Tip #2
|
Jan 14, 2019 |
|
Quick Tips #1
|
Jan 14, 2019 |
|
Season 2 Episode 3 Feat. Carlos Jordan
|
Jan 14, 2019 |
|
Season 2 Week in Review #1
|
Jan 11, 2019 |
|
Season 2 Episode 1 Feat. Cheryl Colbert “Happy Balance”
|
Jan 07, 2019 |
|
Chef Talk Monday
|
Jan 04, 2019 |
|
Season 2 Introduction
|
Jan 01, 2019 |
|
Episode 97
|
Oct 08, 2018 |
|
Episode 96
|
Oct 01, 2018 |
|
Episode 95
|
Sep 18, 2018 |
|
Everyday People Episode One
|
Sep 06, 2018 |
|
Episode 93
|
Aug 29, 2018 |
|
Episode 91
|
Aug 27, 2018 |
|
Episode 90
|
Aug 27, 2018 |
|
Episode 89
|
Aug 25, 2018 |
|
Episode 88
|
Aug 21, 2018 |
|
Chef Talk Monday
|
Aug 13, 2018 |
|
Cultivating Health and Wellness at Home with Children
|
Aug 02, 2018 |
|
How to Maximize Your Grocery Budget
|
Jul 31, 2018 |
|
Chef Talk Monday Recap
|
Jul 31, 2018 |
|
Chef Talk Monday
|
Jul 30, 2018 |
|
Mama’s Taco Casserole
|
Jul 29, 2018 |
|
Smoky Sunday
|
Jul 29, 2018 |
|
Kombucha.... why I love teaching how to make it
|
Jul 27, 2018 |
|
Self Care Ain’t About Massages
|
Jul 25, 2018 |
|
Mindful Monday
|
Jul 23, 2018 |
|
Lifestyle diseases don’t run in your family
|
Jul 19, 2018 |
|
Stop Dieting. Start Living
|
Jul 19, 2018 |
|
Men’s Health
|
Jul 19, 2018 |
|
Rethinking Fresh is Best
|
Jul 19, 2018 |
|
Food and Nutrition at EssenceFest
|
Jul 17, 2018 |
|
What’s happening with Farmers Markets and SNAP benefits
|
Jul 17, 2018 |
|
Back From Vacation
|
Jul 15, 2018 |
|
I’m here for poor people....
|
Jul 02, 2018 |
|
Why ‘No Excuses’ Harms
|
Jun 25, 2018 |
|
Stay Hydrated
|
Jun 22, 2018 |
|
What’s happening!
|
Jun 21, 2018 |
|
A little About Me
|
Jun 12, 2018 |
|
Tell Your Story
|
Jun 12, 2018 |
|
Land and Legacy
|
Jun 12, 2018 |
|
Chef Talk Monday
|
Jun 11, 2018 |
|
Beat the Heat
|
Jun 10, 2018 |
|
Anthony Bourdain
|
Jun 08, 2018 |
|
Good Morning America.... I have a bone to pick with you
|
Jun 08, 2018 |
|
Processed Food and Randomness
|
Jun 07, 2018 |
|
Summer Salads
|
Jun 06, 2018 |
|
Chef Talk Monday
|
Jun 04, 2018 |
|
Shopping at the Farmers Market
|
Jun 01, 2018 |
|
Everyday People
|
May 31, 2018 |
|
Violence at Work
|
May 22, 2018 |
|
What is Food Justice?
|
May 21, 2018 |
|
Food and the Neutral Observer
|
May 17, 2018 |
|
Art, Media and Food Justice Summit 2018
|
May 17, 2018 |
|
This is a rant 😡..... internet health info....
|
May 15, 2018 |
|
Mother’s Day
|
May 15, 2018 |
|
Why I failed my 21 day challenge
|
May 11, 2018 |
|
Farmers Market Haul
|
May 10, 2018 |
|
Stress Relief Tips
|
Apr 27, 2018 |
|
Thai Coconut Curry
|
Apr 25, 2018 |
|
Chef Talk Monday
|
Apr 23, 2018 |
|
Conventional vs. Organic.. Accessibility Matters
|
Apr 18, 2018 |
|
Implementing a 21 Day Challenge
|
Apr 18, 2018 |
|
Random Musings
|
Apr 13, 2018 |
|
Food Police
|
Apr 12, 2018 |
|
Wellness Wednesday:Partnering Chefs and Nutrition Experts
|
Apr 11, 2018 |
|
Try Something New Tuesday
|
Apr 10, 2018 |
|
Chef Talk Monday
|
Apr 09, 2018 |
|
Spring Cleaning Part 2
|
Mar 30, 2018 |
|
The Food Pyramid Sucks
|
Mar 28, 2018 |
|
Spring Cleaning: How to organize your pantry Part 1
|
Mar 27, 2018 |
|
Fermentation and Food Preservation
|
Mar 26, 2018 |
|
Wellness Wednesday: Responding vs. Reacting
|
Mar 22, 2018 |
|
Kids and Intuitive Eating
|
Mar 22, 2018 |
|
Try Something New Tuesday
|
Mar 20, 2018 |
|
Mindful Monday-Getting the Garden Ready
|
Mar 19, 2018 |
|
Plant Based Dilemma
|
Mar 16, 2018 |
|
Spring Garden Plans
|
Mar 15, 2018 |
|
Roasted Cabbage
|
Mar 14, 2018 |
|
Where are the African American, Latin, Asian, etc Dietitians
|
Mar 14, 2018 |
|
Onions, Peppers, Celery
|
Mar 13, 2018 |
|
Carbohydrates
|
Mar 12, 2018 |
|
Honor Your Body-Mindful Monday
|
Mar 12, 2018 |
|
March 2, 2018
|
Mar 02, 2018 |
|
Current Events
|
Mar 02, 2018 |
|
February 27, 2018
|
Feb 27, 2018 |
|
Chef Talk LIVE on Facebook
|
Feb 27, 2018 |
|
Weight Watchers for Teens
|
Feb 26, 2018 |
|
Culinary Activism
|
Feb 23, 2018 |
|
Personal Chef Business
|
Feb 22, 2018 |
|
Culinary inspired books
|
Feb 21, 2018 |
|
Chef Liesha
|
Feb 21, 2018 |
|
Gail Myers
|
Feb 16, 2018 |
|
Food insecurity
|
Feb 15, 2018 |
|
Current News
|
Feb 14, 2018 |
|
Economics of Health
|
Feb 13, 2018 |
|
Nutrition News, Diets, Science
|
Feb 12, 2018 |
|
Food Preservation
|
Feb 09, 2018 |
|
Inspiration
|
Feb 08, 2018 |
|
Flavor Guide
|
Feb 07, 2018 |
|
Who is the Mindful Chef?
|
Feb 07, 2018 |
|
Relaxation Techniques
|
Feb 06, 2018 |
|
Food and Culture intersect
|
Feb 05, 2018 |
|
All About Food
|
Feb 05, 2018 |