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| Episode | Date |
|---|---|
|
Minisode #55 | Why performance falls apart under fatigue for action sports athletes
|
Jun 29, 2026 |
|
Episode #54 | Longevity in snowboarding with Ethan Morgan
|
May 31, 2026 |
|
Episode #53 | Ice swimming & the science behind it with Daniel Patakfalvi
|
Mar 01, 2026 |
|
Episode #52 | Durability over diagnosis: Preparing the body for extreme sports with Nico Kirschstein-Smith
|
Jan 30, 2026 |
|
Episode #51 | The world of bodysurfing with Scotti Schafer
|
Sep 30, 2025 |
|
Episode #50 | Deep dive in to professional wakeboarding & coaching with Trav Beaton
|
Jul 31, 2025 |
|
Episode #49 | Behind the scenes of world class waterskiing with Will Asher
|
May 29, 2025 |
|
Episode #48 | The art & science of endurance training with Emma O'Toole
|
Mar 28, 2025 |
|
Episode #47 | Exploring the ins & outs of surfing with Ross James
|
Jan 30, 2025 |
|
Episode #46 | Preparing for & performing an ironman with Simon Olney
|
Sep 30, 2024 |
|
Episode #45 | One love with Brett Hodgkins-Jarvis
|
Jun 30, 2024 |
|
Episode #44 | Reflections on the water with Lex Balladon
|
Mar 31, 2024 |
|
Episode #43 | Applied nutrition with David Dunne
|
Dec 31, 2023 |
|
Episode #42 | Psychotherapy with Chloe Svolakos
|
Aug 31, 2023 |
|
Episode #41 | Mindset coaching with Lewis Hatchett
|
Apr 30, 2023 |
|
Episode #40 | Past, present & future of the health & fitness industry with Adam Lubbock
|
Aug 31, 2022 |
|
Episode #39 | Freediving with Alexander Nilsson
|
Jun 30, 2022 |
|
Epsiode #38 | Leadership with Nigel Briers
|
Apr 30, 2022 |
|
Episode #37 | Professional ballet dancing with Kealan McLaughlin
|
Feb 28, 2022 |
|
Episode #36 | Injury prevention & performance enhancement for runners with Tom Scales
|
Nov 30, 2021 |
|
Episode #35 | DNA profiling with Wez Pooley
|
Sep 30, 2021 |
|
Episode #34 | All things running with Kev Quinn
|
Jul 31, 2021 |
|
Episode #33 | Performance nutrition with Jen Carter
|
May 31, 2021 |
|
Episode #32 | Performance vision with Dr Zoe Wimshurst
|
Mar 31, 2021 |
|
Episode #31 | Sport yoga with Helena Shirley
|
Jan 31, 2021 |
|
Episode #30 | The role of biomechanics in & on sports performance with Tom Stringwell
|
Nov 30, 2020 |
|
Episode #29 | Fast bowling & effective coaching processes with Stuart Barnes
|
Sep 30, 2020 |
|
Episode #28 | Lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer
|
Jul 31, 2020 |
|
Episode #27 | Motorsport & racing driver performance with Alex Stott
|
May 31, 2020 |
|
Episode #26 | Micro-progression, transparency & virtuosity with Jerzy Gregorek
|
Mar 31, 2020 |
|
Episode #25 | Team development, thriving in uncertain environments & understanding needs with Alex Wolf
|
Jan 31, 2020 |
|
Episode #24 | Secrets of success from junior to olympic rowing with Bobby Thatcher
|
Dec 31, 2019 |
|
Episode #23 | The athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider
|
Nov 30, 2019 |
|
Episode #22 | Old school training & developing youth athletes with Steve Green
|
Oct 31, 2019 |
|
Episode #21 | Ups & downs of life as an international rugby player with Netani Talei
|
Oct 01, 2019 |
|
Episode #20 | Problems, solutions, technology & freestyle sports with Chris Chapman
|
Aug 31, 2019 |
|
Episode #19 | The key components of health & wellbeing in life that lead to flow with Richard Husseiny
|
Jul 31, 2019 |
|
Episode #18 | Teaching, learning & physiology with Gary Peters
|
May 31, 2019 |
|
Episode #17 | University, barbells, diving, health & wellbeing with Dave Hembrough
|
May 31, 2019 |
|
Episode #16 | Major league baseball with Clive Brewer
|
May 04, 2019 |
|
Episode #15 | MMA from grass roots to UFC with Paul Hines
|
Mar 31, 2019 |
|
Episode #14 | Performance enhancement & training MTB athletes with Nick Grantham
|
Feb 28, 2019 |
|
Episode #13 | Triathlon coaching & competition with John Wood
|
Jan 31, 2019 |
|
Episode #12 | International cricket strength & conditioning with Phil Scott
|
Dec 31, 2018 |
|
Episode #11 | GB boxing physiology with Jamie Mitchell
|
Nov 30, 2018 |
|
Episode #10 | Professional snowboard riding & coaching for Team GB with Si Nicholson
|
Oct 31, 2018 |
|
Episode #9 | International decathlon & developing student athletes with Dr Adrian Hemery
|
Sep 30, 2018 |
|
Episode #8 | Transferring from the fitness industry, female clients & para athletes with Mel Young
|
Aug 31, 2018 |
|
Episode #7 | International rugby performance with Pete Atkinson
|
Jul 31, 2018 |
|
Episode #6 | Sport science in professional football with Laurence Bloom
|
Jun 30, 2018 |
|
Episode #5 | Working in elite tennis performance environments with Daz Drake
|
May 31, 2018 |
|
Episode #4 | Performance training facilities with Tristan Baker
|
Apr 30, 2018 |
|
Episode #3 | Long term athletic development with Ben Haining
|
Mar 31, 2018 |
|
Episode #2 | Business development & performance coaching with Brendan Chaplin
|
Feb 28, 2018 |
|
Episode #1 | Introduction to www.extremesportsperformance.com
|
Jan 31, 2018 |