Extreme Sports Performance Podcast

By www.extremesportsperformance.com

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Category: Sports

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Subscribers: 2
Reviews: 0
Episodes: 55

Description

Extreme Sports Performance Podcast

By www.extremesportsperformance.com

Durability-First Training For Action & Adventure Athletes

Built For Fatigue, Terrain & Unpredictability

Restore → Apply → Own

Explores what actually sustains high-level performance over time in action and adventure sports.

This show focuses on durability, preparation, recovery, and decision-making under fatigue — not hype, shortcuts, or isolated peak performances. Through conversations with experienced athletes, coaches, and practitioners, we break down what works, what fails, and what holds up across demanding environments and long careers.

The podcast serves athletes at all levels — from committed recreational performers to professionals — who want practical, applied sport science insight without sacrificing health, consistency, or enjoyment of their sport.

Extreme Sports Performance exists to support long-term progression, helping athletes train smarter, stay resilient, and perform repeatedly in the real world, not just on their best days.

Episode Date
Minisode #55 | Why performance falls apart under fatigue for action sports athletes
Jun 29, 2026
Episode #54 | Longevity in snowboarding with Ethan Morgan
May 31, 2026
Episode #53 | Ice swimming & the science behind it with Daniel Patakfalvi
Mar 01, 2026
Episode #52 | Durability over diagnosis: Preparing the body for extreme sports with Nico Kirschstein-Smith
Jan 30, 2026
Episode #51 | The world of bodysurfing with Scotti Schafer
Sep 30, 2025
Episode #50 | Deep dive in to professional wakeboarding & coaching with Trav Beaton
Jul 31, 2025
Episode #49 | Behind the scenes of world class waterskiing with Will Asher
May 29, 2025
Episode #48 | The art & science of endurance training with Emma O'Toole
Mar 28, 2025
Episode #47 | Exploring the ins & outs of surfing with Ross James
Jan 30, 2025
Episode #46 | Preparing for & performing an ironman with Simon Olney
Sep 30, 2024
Episode #45 | One love with Brett Hodgkins-Jarvis
Jun 30, 2024
Episode #44 | Reflections on the water with Lex Balladon
Mar 31, 2024
Episode #43 | Applied nutrition with David Dunne
Dec 31, 2023
Episode #42 | Psychotherapy with Chloe Svolakos
Aug 31, 2023
Episode #41 | Mindset coaching with Lewis Hatchett
Apr 30, 2023
Episode #40 | Past, present & future of the health & fitness industry with Adam Lubbock
Aug 31, 2022
Episode #39 | Freediving with Alexander Nilsson
Jun 30, 2022
Epsiode #38 | Leadership with Nigel Briers
Apr 30, 2022
Episode #37 | Professional ballet dancing with Kealan McLaughlin
Feb 28, 2022
Episode #36 | Injury prevention & performance enhancement for runners with Tom Scales
Nov 30, 2021
Episode #35 | DNA profiling with Wez Pooley
Sep 30, 2021
Episode #34 | All things running with Kev Quinn
Jul 31, 2021
Episode #33 | Performance nutrition with Jen Carter
May 31, 2021
Episode #32 | Performance vision with Dr Zoe Wimshurst
Mar 31, 2021
Episode #31 | Sport yoga with Helena Shirley
Jan 31, 2021
Episode #30 | The role of biomechanics in & on sports performance with Tom Stringwell
Nov 30, 2020
Episode #29 | Fast bowling & effective coaching processes with Stuart Barnes
Sep 30, 2020
Episode #28 | Lockdown training challenges & coaching Jamaica rugby sevens with Stu Aimer
Jul 31, 2020
Episode #27 | Motorsport & racing driver performance with Alex Stott
May 31, 2020
Episode #26 | Micro-progression, transparency & virtuosity with Jerzy Gregorek
Mar 31, 2020
Episode #25 | Team development, thriving in uncertain environments & understanding needs with Alex Wolf
Jan 31, 2020
Episode #24 | Secrets of success from junior to olympic rowing with Bobby Thatcher
Dec 31, 2019
Episode #23 | The athletic performance blueprint with Justin Roethlingshoefer & Marc Schneider
Nov 30, 2019
Episode #22 | Old school training & developing youth athletes with Steve Green
Oct 31, 2019
Episode #21 | Ups & downs of life as an international rugby player with Netani Talei
Oct 01, 2019
Episode #20 | Problems, solutions, technology & freestyle sports with Chris Chapman
Aug 31, 2019
Episode #19 | The key components of health & wellbeing in life that lead to flow with Richard Husseiny
Jul 31, 2019
Episode #18 | Teaching, learning & physiology with Gary Peters
May 31, 2019
Episode #17 | University, barbells, diving, health & wellbeing with Dave Hembrough
May 31, 2019
Episode #16 | Major league baseball with Clive Brewer
May 04, 2019
Episode #15 | MMA from grass roots to UFC with Paul Hines
Mar 31, 2019
Episode #14 | Performance enhancement & training MTB athletes with Nick Grantham
Feb 28, 2019
Episode #13 | Triathlon coaching & competition with John Wood
Jan 31, 2019
Episode #12 | International cricket strength & conditioning with Phil Scott
Dec 31, 2018
Episode #11 | GB boxing physiology with Jamie Mitchell
Nov 30, 2018
Episode #10 | Professional snowboard riding & coaching for Team GB with Si Nicholson
Oct 31, 2018
Episode #9 | International decathlon & developing student athletes with Dr Adrian Hemery
Sep 30, 2018
Episode #8 | Transferring from the fitness industry, female clients & para athletes with Mel Young
Aug 31, 2018
Episode #7 | International rugby performance with Pete Atkinson
Jul 31, 2018
Episode #6 | Sport science in professional football with Laurence Bloom
Jun 30, 2018
Episode #5 | Working in elite tennis performance environments with Daz Drake
May 31, 2018
Episode #4 | Performance training facilities with Tristan Baker
Apr 30, 2018
Episode #3 | Long term athletic development with Ben Haining
Mar 31, 2018
Episode #2 | Business development & performance coaching with Brendan Chaplin
Feb 28, 2018
Episode #1 | Introduction to www.extremesportsperformance.com
Jan 31, 2018