Mindful Productivity Podcast
By Sarah Steckler
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Image by Sarah Steckler
Category: Self-Improvement
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Rate for this podcast
Subscribers: 48
Reviews: 1
Episodes: 210
Rina
Jul 31, 2018
Great podcast with lots of practical tips and inspiration. One of my favs.
Description
Mindful Productivity is intention and awareness of your current mental state, energy capacity, and external demands that help you better manage how you take action in the present moment to get things done sustainably. Sarah Steckler is here to help you create a more mindful and productive life and business. The Mindful Productivity Podcast is your go-to resource to learn and incorporate practical applications of mindfulness and productivity into your daily routine. Design a fulfilling life & business you love as we dive into topics surrounding mindful living, habits, productivity skills, business organization, entrepreneurial mindset, and goal execution with life lessons along the way.
| Episode | Date |
|---|---|
|
Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus
|
Nov 18, 2024 |
|
Simple Tweaks to Improve Your Weeks
|
Sep 05, 2024 |
|
Navigating Chronic Stress: A Mindful Approach to Finding Calm in Uncertain Times
|
Jul 18, 2024 |
|
7 Shifts I've made that have changed my daily life
|
Mar 01, 2024 |
|
How I Established My Current Evening Routine
|
Jan 29, 2024 |
|
Setting Your Goals for the Year Ahead
|
Jan 22, 2024 |
|
Navigating WTF Weeks & My No Panic Policy
|
Oct 11, 2023 |
|
What to ask yourself before enrolling in an online program + my favorite business investment to date
|
Oct 03, 2023 |
|
11 Permission Slips for Your Life & Biz
|
Aug 21, 2023 |
|
Navigating Tough Transitions
|
Aug 14, 2023 |
|
Project Organization
|
May 23, 2023 |
|
Our Messy Move to San Diego, PTSD struggles, and 2023 Intentions
|
Jan 07, 2023 |
|
Cozy Conversations: Forecasting your stress and mental energy capacity
|
Dec 14, 2022 |
|
7 Simple and Effective Mindful Productivity Tips
|
Sep 19, 2022 |
|
Cozy Convos: Different ways to show up, where we give our energy, permission to not engage
|
Sep 13, 2022 |
|
Cozy Conversations: Making things work for you, Emailing during world events, and setting intentions
|
Sep 05, 2022 |
|
Monthly Mini Goals
|
Jul 25, 2022 |
|
How to Publish a Planner
|
Jul 13, 2022 |
|
Summer Sabbatical, Decluttering, & Living a Simplified Life
|
Jun 25, 2022 |
|
Launching a Successful Self-Care Card Deck on Kickstarter with Jenni Kowal
|
Jun 13, 2022 |
|
Monthly Reflection (A Replay from Pretty Productive Life)
|
May 27, 2022 |
|
Building a Productive Business Model that Works for Your Energy Capacity with Anne-Sophie Pelletier
|
May 09, 2022 |
|
You have one new Voicemail
|
May 02, 2022 |
|
9 Ways to Step Into a Quiet & Simple Life
|
Apr 25, 2022 |
|
Stepping Into Your Humanness: A Conversation with Lori Crawford & Sarah Steckler
|
Apr 18, 2022 |
|
Improviding & Making Life More Livable with Lori Crawford
|
Apr 11, 2022 |
|
Slowing Down to Speed Up
|
Apr 06, 2022 |
|
Self-Discovery with Sara Katherine
|
Mar 28, 2022 |
|
Coming Back to Simple Joys
|
Mar 21, 2022 |
|
Notion Basics & New Features in the Works
|
Mar 07, 2022 |
|
Making the Most of Your Planning Time to Facilitate Sustainable Action
|
Feb 28, 2022 |
|
Mental Health Update, Anti-fragility and the Paradox of Happiness
|
Feb 10, 2022 |
|
My Daily Dashboard Setup in Notion
|
Jan 31, 2022 |
|
Questions & Scenarios to Consider to Highlight What you Really Want
|
Jan 24, 2022 |
|
How I Use Notion to Stay Organized in My Life & Business
|
Jan 17, 2022 |
|
The Pause In Between
|
Dec 27, 2021 |
|
Developing Your Planning Plan for Your Planners
|
Dec 06, 2021 |
|
Creating a Simple Monthly Overview
|
Nov 22, 2021 |
|
Black Friday Mistakes, Resistance, PTSD, ADHD, & The Mental Health Process
|
Nov 19, 2021 |
|
Weekly Pulse Point Check Ins
|
Nov 08, 2021 |
|
21 Things I’ve done (and never done) in my business
|
Nov 02, 2021 |
|
The Cozy Episode
|
Oct 26, 2021 |
|
Do you need to set more goals?
|
Oct 11, 2021 |
|
How I Use Weekly Theme Days in my Business
|
Oct 04, 2021 |
|
The Simple Standard
|
Sep 27, 2021 |
|
My Planning Process Overview
|
Sep 20, 2021 |
|
An Attempt to Be More Human on the Internet
|
Sep 16, 2021 |
|
Sustainable Monthly Planning
|
Sep 06, 2021 |
|
Entrepreneurial Outlaws with Melanie Knights
|
Aug 23, 2021 |
|
18 Reminders to Listen to When the World Feels Heavy
|
Aug 16, 2021 |
|
Let's Do a Self Check-In
|
Jul 27, 2021 |
|
Life & Launch Updates + Simple Ways to Turn Your Life Around
|
Jul 21, 2021 |
|
Brain Dump Basics
|
Jul 13, 2021 |
|
5 Unconventional Things I do to Stay Productive in my Business
|
Jun 14, 2021 |
|
Claim Your Life & Business Model
|
May 25, 2021 |
|
Restorative Behaviors
|
May 10, 2021 |
|
7 Functional, Practical & Useful Life Practices to Feel Like You Have Your Life Together
|
May 03, 2021 |
|
Creative Nesting
|
Apr 19, 2021 |
|
Behind the Scenes Life & Business Updates: Slow Change, Mental Health, Rethinking Launches
|
Apr 15, 2021 |
|
Focus Projects
|
Apr 08, 2021 |
|
The Mindful Productivity Cycle
|
Mar 22, 2021 |
|
Writing Effective Launch Copy with Samantha Hoilett
|
Mar 15, 2021 |
|
The Best Business Investment I've Ever Made + Things to Consider Before You Invest in an Online Program
|
Mar 11, 2021 |
|
You Deserve Joy
|
Mar 08, 2021 |
|
Take Back Your Time
|
Mar 01, 2021 |
|
9 Things I'm No Longer Doing this Year
|
Feb 22, 2021 |
|
Talking Mindful Productivity with Sarah Steckler & Jeremy Hurst
|
Feb 15, 2021 |
|
The Power of the Pivot with Kierra Asnauskas
|
Feb 08, 2021 |
|
You can be more than one thing at a time
|
Feb 01, 2021 |
|
Idea Capturing
|
Jan 25, 2021 |
|
A Conversation in Mindful Productivity with Sarah Steckler & Kelly Covert
|
Jan 18, 2021 |
|
Decluttering the Internet with Jeremy Hurst
|
Jan 11, 2021 |
|
Business Year in Review: Hard Numbers, Metrics, & Milestones
|
Jan 04, 2021 |
|
Mindful Resources to Recap Your Year & Reminders to Rest
|
Dec 28, 2020 |
|
Crafting your Inner Narrative & Reclaiming Productivity with Jeremiah Timmons
|
Dec 21, 2020 |
|
Walking You Through a Guided Brain Dump
|
Dec 15, 2020 |
|
Honoring Your Enoughness with Kelly Covert
|
Dec 07, 2020 |
|
Assess Your Stress
|
Nov 30, 2020 |
|
Self-Care Collective: Office Overhaul, Redefining a typical workday, and micro joys
|
Nov 23, 2020 |
|
A Walkthrough of the New Planner: The Mindful Productivity Guide
|
Nov 16, 2020 |
|
How Much Planning Should You Be Doing?
|
Nov 02, 2020 |
|
How to Have a Productive Day Off
|
Oct 26, 2020 |
|
Back to Basics
|
Oct 19, 2020 |
|
Doing Less More Consistently
|
Oct 05, 2020 |
|
Cozy Goals & Business Experiments
|
Sep 28, 2020 |
|
It's OKAY to Change Your Mind
|
Sep 14, 2020 |
|
Navigating Overwhelm
|
Sep 07, 2020 |
|
One Productive Hour a Day
|
Aug 24, 2020 |
|
A Week of Doing What You Don't Want to Do
|
Aug 17, 2020 |
|
Come Back to the Power of Making Your Own Decisions
|
Aug 10, 2020 |
|
6 Reminders to help you tidy your mindset
|
Aug 03, 2020 |
|
The Seasons of Goals, Inspiration, and Connection
|
Jul 27, 2020 |
|
Shitty Things Online Business Owners Do
|
Jul 13, 2020 |
|
How I Organize my Business Budget
|
Jul 06, 2020 |
|
Reinvigorating Your Life through Respect & Wonder
|
Jun 22, 2020 |
|
How I'm Rebuilding
|
Jun 15, 2020 |
|
4 Critical Skills You Can Use to Fuel Success in Any Area of Your Life
|
Jun 01, 2020 |
|
Coming out of Comparison & Owning What You Truly Want
|
May 25, 2020 |
|
The Truth About Running an Online Business
|
May 11, 2020 |
|
5 Things to Check on & Organize Every Quarter in Your Life & Biz
|
May 04, 2020 |
|
How I Published over 4 Journals, Created 6 Courses, and Produced over 100 Podcast Episodes in 2 Years
|
Apr 27, 2020 |
|
12 Mindset Mantras to Embody for the Rest of the Year
|
Apr 20, 2020 |
|
Identify & Track Your Energy Drivers
|
Apr 13, 2020 |
|
4 Things to Do in Your Business when You Don't Feel Like Creating
|
Mar 30, 2020 |
|
108: Will You Contribute to the Collapse or the Construction?
|
Mar 23, 2020 |
|
107: Rock Your Money with Lynn Makela
|
Mar 16, 2020 |
|
Business Self-Care & What's Been on my Mind Lately
|
Mar 09, 2020 |
|
105: The 4 Power Systems Every Entrepreneur Needs for Balance & Growth with Mica Gonzalez
|
Mar 02, 2020 |
|
104: Planner Addiction Solutions to Keep Your Journals Focused & Purposeful
|
Feb 24, 2020 |
|
103: What it Means to Elevate Your Eight with Kris McPeak
|
Feb 17, 2020 |
|
102 - Do The Work
|
Feb 10, 2020 |
|
101: Developing Soulful Routines & Rituals with Simone Samuels
|
Feb 03, 2020 |
|
100: How Self-Publishing Led me to over $4700 in Journal Sales
|
Jan 27, 2020 |
|
099: Blogging & Freelancing Know-How with Amanda Cross
|
Jan 20, 2020 |
|
098: Staying Positive & Present with Laura Beeson
|
Jan 13, 2020 |
|
097: It's about HOW you show up
|
Jan 06, 2020 |
|
096: Annual Review & Closing Ceremony, A Guided Workshop
|
Dec 30, 2019 |
|
095: Strategies to Get Stuff Done & Organize Your Mind with Wendy Neal
|
Dec 23, 2019 |
|
094: 4 Things I Do at the End of Every Year for Self-Reflection
|
Dec 16, 2019 |
|
093: Guiding Yourself through Overwhelm & Toward Mental Wellness with Tarah Ude
|
Dec 09, 2019 |
|
092: Using a Daily Priority Sheet to Simplify Your Days
|
Dec 02, 2019 |
|
So much is possible just by being alive
|
Nov 29, 2019 |
|
091 | New Moon Rituals for Your Life & Business with Cait Byrnes
|
Nov 25, 2019 |
|
090 | Acceptance is the Most Powerful Mindset Tool on Your Shelf
|
Nov 18, 2019 |
|
088 | 3 Steps I Use to Stay Consistent & Organized as a Content Creator
|
Nov 04, 2019 |
|
087 | Gratitude Lists are only the Tip of the Happiness Iceberg
|
Oct 28, 2019 |
|
086 | Positive Ways to Keep Growing and What it Means to Stay Whole with Jaitesha Hanson
|
Oct 21, 2019 |
|
85 | 5 Quick Ways to Build Momentum in Your Life & Biz
|
Oct 14, 2019 |
|
084 | What is it going to take for you to take control of your life?
|
Oct 07, 2019 |
|
083 | The Creative Balance of Being a Writer and a Human with Marisa Mohi
|
Sep 30, 2019 |
|
082 - Self-Care Collective: Weighted Blankets, Home Sanctuary, Digital Decluttering
|
Sep 23, 2019 |
|
081 | Simple Life Lessons That Are True Game-Changers
|
Sep 16, 2019 |
|
080 | What's the Rush?
|
Sep 09, 2019 |
|
079 | Making Your Multipassionate Mind Work For You with Kat Medrano
|
Sep 02, 2019 |
|
078 | Better Than a Bear, Thoughts on My Hike Through the Woods
|
Aug 26, 2019 |
|
077 | 4 Simple Strategies to Revamp Your Mornings
|
Aug 19, 2019 |
|
076 | Practical Mindfulness Skills with Clinical Psychologist Dr. Gaby Toloza
|
Aug 12, 2019 |
|
075 | The Missing Link Between Getting More Done and Recharging
|
Aug 05, 2019 |
|
074 | How to Get More of What You Want Every Day
|
Jul 29, 2019 |
|
073 | Infusing Compassion & Self-Love Into Your Daily Routines with Shirley Huang
|
Jul 22, 2019 |
|
072 | 5 Questions to Ask Yourself When You Just Don't Want to Do the Thing
|
Jul 15, 2019 |
|
071 | Purifying Your Space for Intentional Productivity with Michael Spencer
|
Jul 08, 2019 |
|
070 | 5 Productivity Skills Most People Fail to Utilize
|
Jul 01, 2019 |
|
069 | What to Look for in a Life Coach & How Coaching Can Actually Help You
|
Jun 24, 2019 |
|
068 | What I Learned About Creativity by Taking a Break from Podcasting
|
Jun 17, 2019 |
|
067 | What Struggling with Depression Really Looks Like
|
May 06, 2019 |
|
066 | Joy Coding
|
Apr 29, 2019 |
|
065 | What to Do When You Feel a Lack of Purpose
|
Apr 22, 2019 |
|
063 | 4 Mental Triggers You Can Use to Boost Your Daily Joy
|
Apr 08, 2019 |
|
061 | 7 Ways to Organize Your Life & Spring Clean Your Mind
|
Mar 25, 2019 |
|
Self-Care Roundup: Enneagram Results, Solfeggio Frequencies, & The 3 Happiness Points
|
Mar 18, 2019 |
|
059 | How to Use Science to Create Life Balance
|
Mar 11, 2019 |
|
058 | Ruminating on Who You Once Were & Who You Want to Be
|
Mar 04, 2019 |
|
057 | The 4-Step Process to Map Out Your Day for Optimum Productivity
|
Feb 25, 2019 |
|
056 | How to Stop Setting Goals & Actually Execute Them
|
Feb 18, 2019 |
|
055 | The Importance of Setting Personal Boundaries with Yourself
|
Feb 11, 2019 |
|
054 | A Year in Review, Focus vs. Intention, & What I've Learned From Podcasting
|
Feb 04, 2019 |
|
053 | Strategies to Supercharge Brain Dumps, Reduce Overwhelm, & Declutter Your Brain
|
Jan 28, 2019 |
|
052 | When Self-Care is Difficult, Ways to Ground Yourself, & What it Really Feels like to Let Go
|
Jan 21, 2019 |
|
051 | Goals with Soul & Energetic Gratitude with Ashley Looker
|
Jan 14, 2019 |
|
050 |How to Use a Success List to Celebrate Your Existence
|
Jan 07, 2019 |
|
049 | 22 People Share Their Top Priorities From the Past Year (Part 2)
|
Dec 31, 2018 |
|
048 | 22 People Share Their Top Priorities From the Past Year (Part 1)
|
Dec 24, 2018 |
|
047 | Self-Care Collective Round Up: Depression, Skincare, Nutrition, & Fueling Fun in Your Life
|
Dec 17, 2018 |
|
046 | Do You Need a Wakeup Call?
|
Dec 10, 2018 |
|
045 | 3 Key Components of Getting Back to Simplicity
|
Dec 03, 2018 |
|
044 | Moving Through Toxic Masculinity to Yoga, Wellness, and Higher Consciousness with Spencer Harbor
|
Nov 26, 2018 |
|
043 | Productivity & Privilege
|
Nov 19, 2018 |
|
042 | 4 Ways to Improve Your Interpersonal Communication Skills & Stop Wasting Time
|
Nov 12, 2018 |
|
041 | Fuel Your Success with Your Introversion with Thea Orozco
|
Nov 05, 2018 |
|
040 | 4 Life Lessons That Are Always Applicable
|
Oct 29, 2018 |
|
039 | 5 Powerful Questions to Ask Yourself to Refocus Your Intentions
|
Oct 22, 2018 |
|
038 | Using Tarot as a Tool for Self-Care with Kait Fowlie
|
Oct 15, 2018 |
|
9 Ways to Get Your Life Organized For Fall
|
Oct 08, 2018 |
|
036 | Self-Care Reminders, Emotional Energy, & Life Lessons: A Personal Recap
|
Oct 01, 2018 |
|
035 | Healing Your Relationship with Social Media with Ashley Beaudin
|
Sep 24, 2018 |
|
034 | Mindfulness & Mental Health with Lauren Stewart
|
Sep 17, 2018 |
|
033 | 4 Things to Do While You're Waiting for Something to Happen
|
Sep 10, 2018 |
|
032 | How to Turn a Bad Mood Into a Great Day & Get Unstuck with Katherine Koroll
|
Sep 03, 2018 |
|
031 | Why You Need a Landing Plan For Anything You Do
|
Aug 27, 2018 |
|
030 | How to Organize Your Budget in 3 Easy Steps
|
Aug 20, 2018 |
|
029 | Street Art, Self-Love & Self-Care with Mary England
|
Aug 13, 2018 |
|
028 | The Practicality of Manifesting & How You Can Use it to Get Everything You Want
|
Aug 06, 2018 |
|
027 | How to Boost Your Productivity With a Self-Healing Day
|
Jul 30, 2018 |
|
026 | What It Really Means to Love Yourself
|
Jul 23, 2018 |
|
025 | From Stuck to Shift: How to Get Yourself Out of a Mental Funk
|
Jul 16, 2018 |
|
024 | How to Thrive In Your Life on a Daily Basis with Carin Kilby Clark
|
Jul 09, 2018 |
|
023 | How to Use a Journal to Organize Your Life
|
Jul 02, 2018 |
|
022 | Why Anger is One of Your Most Powerful Emotions & How to Use it to Your Advantage
|
Jun 25, 2018 |
|
How to Conduct a Life Audit with Shauna Allen
|
Jun 18, 2018 |
|
019 | Who You Are Right Now is an Accomplishment
|
Jun 04, 2018 |
|
Setting Up Your Ideal Morning Routine with Catherine Beard
|
May 28, 2018 |
|
How to Jump Start Your Day
|
May 21, 2018 |
|
How to Ignite a Self-Love Revolution with Jenna Teague
|
May 14, 2018 |
|
7 Solid Ways to Simplify Your Life
|
May 07, 2018 |
|
How to actually read more books and stay consistent with a reading practice
|
Apr 30, 2018 |
|
19 Things I've Learned in the Past 30 Years
|
Apr 23, 2018 |
|
How Embracing Your Creative Side Can Uplevel Your Life with Cait Byrnes
|
Apr 16, 2018 |
|
The Unexplainable Power of Synchronicity
|
Apr 09, 2018 |
|
The Power of List Making with Dana Dealy-Reid
|
Apr 02, 2018 |
|
How to Stay Productive During Times of Stress
|
Mar 26, 2018 |
|
Mindful Eating with Certified Eating Psychology Coach Jenny Eden Berk
|
Mar 19, 2018 |
|
Why You Don't Have to Be Positive All the Time
|
Mar 12, 2018 |
|
Breaking Through Mindsets That Hold Us Back
|
Mar 05, 2018 |
|
How to Declutter Your Digital Life & Free Up Mental Energy
|
Feb 26, 2018 |
|
Why You Should Go For it Anyway
|
Feb 19, 2018 |
|
How to Establish Clear Personal Boundaries for Mindful Relationships and Time Management
|
Feb 12, 2018 |
|
Outcomes vs. Process & Rethinking Daily Productivity
|
Feb 07, 2018 |
|
Starting From Where You Are
|
Feb 07, 2018 |
|
Welcome to the Mindful Productivity Podcast!
|
Feb 06, 2018 |