ROOTED with Cassandra Eldridge Miers
By Cassandra Eldridge Miers
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Category: Self-Improvement
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Subscribers: 7
Reviews: 0
Episodes: 126
Description
Formally known as The Calm Collective, ROOTED is a soul driven podcast created for humans everywhere seeking a vulnerable approach to life in its entirety. From soulful conversations around grief and relationships, heartfelt interviews with incredible humans, to real life updates taking place inside my own life - here, we don't believe in small talk. We go deep. We laugh, we cry, and we bare it all each week. This is where vulnerability and relatability collide. I'm so grateful you're here. Support this podcast: https://podcasters.spotify.com/pod/show/therootedpodcast/support
| Episode | Date |
|---|---|
|
The End of The Rooted Podcast
|
Aug 22, 2023 |
|
133. Second Trimester Recap
|
Jul 20, 2023 |
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132. Your (Amazing) Questions, Answered
|
May 31, 2023 |
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131. Finding Your Authenticity & Letting Go of Comparison Through Design & Creativity ft. Elizabeth Compagna of Rising Rose Collective
|
May 16, 2023 |
|
130. Freeing Yourself From Ruts & Creating New Rhythms
|
May 09, 2023 |
|
129. Dropping Shame Around Mental Health & How to Create a Life You Truly Love ft. Val @penniesandpurpose
|
Apr 25, 2023 |
|
128. First Trimester Recap & Gender Reveal! (ft. My Husband Jonathan)
|
Apr 18, 2023 |
|
127. Energy Doesn't Lie: Why I ALWAYS Purge After Heartache
|
Apr 11, 2023 |
|
126. WE'RE HAVING A BABY! Sharing Our In-Depth Journey to Our Rainbow Baby
|
Apr 04, 2023 |
|
125. Spring Cleaning - Mind, Body & Soul
|
Mar 28, 2023 |
|
124. From Living in Darkness to Letting in the Light with Emma Compagna (@realwithemma)
|
Dec 20, 2022 |
|
Ep. 123 - Holding Space & Grieving Around the Holidays
|
Dec 06, 2022 |
|
Ep. 122 - Psychic & Medium Katie Surbeck on Healing from Heartbreak, Gaslighting & Being Intentionally Single
|
Nov 29, 2022 |
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Ep. 121 - A Life Update: Finding Purpose, Anxiety and Depression & a Shift in Seasons
|
Nov 22, 2022 |
|
Ep. 120 - Dani Boltz on Healing, Claiming Individuality within Partnership, Self Awareness & Radical Acceptance
|
Nov 15, 2022 |
|
Ep. 119 - I've Decided to Give My Problems Away
|
Nov 08, 2022 |
|
118. My friend Jo Interviews Me: A Season of Waiting, Marriage, Where I've Been & so much more
|
Nov 01, 2022 |
|
WE'RE BACK WITH SEASON 5: November 1st, 2022 ✨
|
Oct 28, 2022 |
|
117. My Long Hiatus From Instagram & What I've Found in it's Place
|
May 06, 2022 |
|
116. What it Means Now That I've Let Go of The Calm Collective
|
Apr 29, 2022 |
|
115. I'm Back, & Opening Up About Our Recent Miscarriage
|
Apr 15, 2022 |
|
Ep. 113 - Coming of Age in the Digital Age: Mental Health x Social Media with Lauren Ellman
|
May 26, 2021 |
|
Ep. 112 - Breaking Down ALL Thing Projectors in Human Design with Expert Ardelia Lee
|
May 19, 2021 |
|
Ep. 111 - Grace Matelich On Becoming Your Own Advocate, Spirituality & Healing From Within
|
May 12, 2021 |
|
Ep. 110 - Candid Grief: Finding Joy After Child Loss with Megan Hillukka
|
Apr 21, 2021 |
|
Ep. 109 - Merging the Mystical and Clinical Worlds with Reiki Master & Healer Zena Rice-Sarantis
|
Apr 14, 2021 |
|
Ep. 108 - Candid Grief: Jo Regidor on Grieving During Lockdown and From Void Filling Debt to Intentional Healing
|
Mar 31, 2021 |
|
Ep. 107 - Mindful Mothering & Honoring the Present with Danielle Shugg (@themindfulblonde)
|
Mar 24, 2021 |
|
Ep. 106 - Trusting Your Frequency and Owning Who You Are with Melina Charis
|
Mar 10, 2021 |
|
Ep. 105 - Grief Outside of Loss & How To Support Someone Going Through Chemotherapy
|
Mar 03, 2021 |
|
Ep. 104 - Candid Grief: Embodying Compassion Through Grief with Sirelle Starks
|
Feb 24, 2021 |
|
Ep. 103 - How We Can Move Through Covid Fatigue with Intention
|
Feb 10, 2021 |
|
Ep. 102 - You Are Right On Time With Your Grief with Gina Venetico
|
Feb 03, 2021 |
|
Ep. 101 - Choices, Changes, and Being True to Ourselves
|
Jan 27, 2021 |
|
Ep. 100 - A Season of Shedding & Learning to Trust Your Inner Dialogue
|
Jan 20, 2021 |
|
Ep. 99 - Learning How to Honor Our Nervous System and a Deep Dive into the Polyvagal Theory with Mental Health Therapist Allison Norris
|
Dec 16, 2020 |
|
Ep. 98 - Easing the Nervous System & Breaking Through Myths With Bizzy CBD Founders, Allison Norris and Lacie Hansen
|
Dec 03, 2020 |
|
97 - Healing from Heartbreak: Repair Through Poetry with Author Tess Theisen
|
Nov 29, 2020 |
|
Ep. 96 - Releasing Yourself From The Pressure to Please with Johanna Bogart
|
Nov 25, 2020 |
|
Ep. 95 - Living a Non Toxic Life with Madi Rowan
|
Nov 19, 2020 |
|
Ep. 94 - Finding Your Online Community and Getting Paid To Do What You Love with Caitlin Smith of Caitlin Curiosity
|
Nov 11, 2020 |
|
Ep. 93 - Leaving Comparison At The Door (Once & For All)
|
Oct 28, 2020 |
|
Ep. 92 - 4 Ways To Step Into Your Worth & Empowerment Everyday
|
Oct 21, 2020 |
|
Ep. 91 - A Deep Dive into Living with Anxiety + Breaking Stereotypes with Lauren Ellman
|
Oct 14, 2020 |
|
Ep. 90 - Self Compassion and Befriending Your Anger with Jocellyn Harvey
|
Oct 07, 2020 |
|
Ep. 89 - The Truth Behind Human Design x Money with Nikki Jae
|
Sep 30, 2020 |
|
Ep. 83 - Body Image, Working Through Triggers & Manifestation 101 with Jessica Gill
|
Sep 16, 2020 |
|
Ep. 82 - How I've Created a Healthy Money Mindset Using These 7 Steps
|
Sep 09, 2020 |
|
Ep. 81 - A Life Update
|
Sep 02, 2020 |
|
THE BEST OF SERIES: Ep 80 - To Be Magnetic Coach Amanda Blair on Self Abandonment Within Relationships & Dating in the Time of Corona
|
Aug 28, 2020 |
|
THE BEST OF SERIES: Ep 79 - Danielle Shugg (@themindfulblonde) on Radical Self Acceptance
|
Aug 26, 2020 |
|
THE BEST OF SERIES: Ep 78 - Decluttering My Life From the Inside Out and Aligning With New Beginnings
|
Aug 24, 2020 |
|
THE BEST OF SERIES: Ep 77 - Trusting the Reroute, Co-Creating with Nature and Staying Forever Curious with Caitlin Smith (@caitlincuriosity)
|
Aug 20, 2020 |
|
THE BEST OF SERIES: Ep 76 - Modern Dating and Relationships, What Ghosting Really Means and Why Self Awareness is Key in Partnership with Clara Artschwager
|
Aug 18, 2020 |
|
THE BEST OF SERIES: Ep 75 - The Permission To Be Exactly Who You Are through Human Design with Erin Claire Jones
|
Aug 14, 2020 |
|
THE BEST OF SERIES: Ep 74 - Discovering The Mind/Body Connection With Our Food and Tuning Into Our Bodies With Holistic Nutritionist Kate Hart
|
Aug 12, 2020 |
|
THE BEST OF SERIES: Ep 73 - Living Your Truth, Transforming After Rock Bottom, and Learning Who YOU Are Outside of the Patriarchy with Kylie McBeath
|
Aug 10, 2020 |
|
THE BEST OF SERIES: Ep 72 - Body Love and The Art of Self Expression with Megan McCluer
|
Aug 07, 2020 |
|
THE BEST OF SERIES: Ep 71 - Healing Our Wounds, Living Out Our Values, and Rising In Our Self Worth with Madison Morrigan
|
Aug 05, 2020 |
|
THE BEST OF SERIES: Ep 70 - Understanding Your Attachment Style, Navigating Relationships and Releasing Co-Dependency with To Be Magnetic Coach Amanda Blair
|
Aug 03, 2020 |
|
Ep. 68 - Owning Your Pieces & Releasing Yourself From Shame
|
May 14, 2020 |
|
Ep. 67 - Danielle Shugg (@themindfulblonde) on Radical Self Acceptance and Releasing Control
|
May 12, 2020 |
|
Ep. 66 - Your Ego ISN'T The Enemy
|
May 07, 2020 |
|
Ep. 65 - Amanda Blair on Self Abandonment Within Relationships & Dating in the Time of Corona
|
May 05, 2020 |
|
Ep. 64 - Let's Do Better Than "I Love You, Anyway"
|
May 01, 2020 |
|
Ep. 63 - Explaining Energetics and Tackling the Taboo Subject of Money and Abundance with Sarah Lewis
|
Apr 30, 2020 |
|
Ep. 62 - Living a Life of Integrity Through Saying YES & Choosing Yourself with Life Coach Tiffany Han
|
Apr 28, 2020 |
|
Ep. 61 - A Candid Catch Up and Combating the Fear & Lack Mentality: Soul Sister Sessions with Kate Hart
|
Apr 23, 2020 |
|
Ep. 60 - Living Your Truth, Transforming After Rock Bottom, and Learning Who YOU Are Outside of the Patriarchy with Kylie McBeath
|
Apr 21, 2020 |
|
Ep. 59 - Trusting the Reroute, Co-Creating with Nature and Staying Forever Curious with Caitlin Smith
|
Apr 16, 2020 |
|
Ep. 58 - Cracking Wide Open During Isolation & Embracing Full-On Self Acceptance
|
Apr 14, 2020 |
|
Ep. 57 - Human Connection, Imposter Syndrome and Trusting Your Intuition with Homebody Club Founder Lucy Green
|
Apr 09, 2020 |
|
Ep. 56 - Dismantling the Stigma of Being Single with Shani Silver
|
Apr 07, 2020 |
|
Ep. 55 - Creating and Honoring Our Own Personal Boundaries
|
Apr 03, 2020 |
|
Ep. 54 - The Permission To Be Exactly Who You Are through Human Design with Erin Claire Jones
|
Apr 01, 2020 |
|
Ep. 53 - Standing in Your Power and Owning Your Worth: Soul Sister Sessions with Kate Hart
|
Mar 27, 2020 |
|
Ep. 52 - The Life Altering Lesson I Learned Through Heartbreak
|
Mar 25, 2020 |
|
Ep. 51 - Body Love and The Art of Self Expression with Megan McCluer
|
Mar 20, 2020 |
|
Ep. 50 - Living Mindfully Through Chronic Illness with Kelsey Mazeski
|
Mar 18, 2020 |
|
Ep. 49 - What My Therapist Told Me That Changed Everything
|
Mar 11, 2020 |
|
Ep. 48 - Self Care During Grief: How to Nurture Your Mind, Body and Soul
|
Mar 04, 2020 |
|
Ep. 47 - The Launch of Season III and My Experience With Physical Anxiety
|
Jan 29, 2020 |
|
Ep. 46 - Discovering The Mind/Body Connection With Our Food and Tuning Into Our Bodies With Holistic Nutritionist Kate Hart
|
Sep 18, 2019 |
|
Ep. 45 - Soul Sister Sessions with Kate Hart: Navigating Grief and Healing through Spirituality
|
Sep 11, 2019 |
|
Ep. 44 - What This Year Has Taught Me: The Most Vulnerable Conversation Yet (featuring Kate Hart)
|
Sep 04, 2019 |
|
Ep 43 - My Thoughts on Therapy, What Self Awareness Means to Me, and How 5 Simple Methods Can Drastically Impact Your Life
|
Aug 14, 2019 |
|
Ep. 42 - Healing Our Wounds, Living Out Our Values, and Rising In Our Self Worth with Madison Morrigan
|
Jul 31, 2019 |
|
Ep. 41 - Letting Go of Impulsive Behaviors and Learning to Take Pause
|
Jul 24, 2019 |
|
Ep. 40 - Living Intentionally: Make More By Working Less with Business Coach Cailen Asher
|
Jul 17, 2019 |
|
Ep. 39 - How The Calm Collective Came To Be (In Case You're New!)
|
Jul 03, 2019 |
|
Ep. 38 - The Power of Empathy: Learning How to Become a DEEP Listener
|
Jun 18, 2019 |
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Ep. 37 - The Dangers of Multitasking PLUS a GIVEAWAY
|
Jun 12, 2019 |
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Ep. 36 - Question from a Listener: What Do I Do When Life is Happening Around Me, Not To Me?
|
Jun 05, 2019 |
|
Ep. 35 - BONUS Episode: Sarah Lewis Interviews Me About My Career, My Intuition and Living a Mindful Life
|
May 29, 2019 |
|
Ep. 34 - Modern Dating and Relationships, What Ghosting Really Means and Why Self Awareness is Key in Partnership with Clara Artschwager
|
May 22, 2019 |
|
Ep. 33 - Decluttering My Life From the Inside Out and Aligning With New Beginnings
|
May 01, 2019 |
|
Ep. 32 - Coming Home To Your Truest Self and Becoming Your Own Healer with Energy and Reiki Healer Cassandra Vogeli
|
Apr 16, 2019 |
|
Ep. 31 - Living Your Truth, Surrendering to Your Desires, and Understanding Your Intuition with Intuitive Life Coach Sarah Lewis
|
Apr 04, 2019 |
|
Ep. 30 - Understanding Your Attachment Style, Navigating Relationships and Releasing Co-dependcy with Relationship Coach Amanda Blair
|
Mar 26, 2019 |
|
Ep. 29 - My Journey of Being a Full-Time Photographer: Leaving Corporate and Building a Business From Scratch
|
Mar 21, 2019 |
|
Ep. 28 - We Repeat What We Don't Repair: How To Avoid Putting a Bandaid On A Bullet Wound
|
Mar 07, 2019 |
|
Ep. 27 - How To Help A Friend Who Has Lost a Parent
|
Feb 28, 2019 |
|
Ep. 26 - The Important Difference Between Contentment vs. Complacency
|
Feb 25, 2019 |
|
Ep. 25 - The Truth About Give and Take Within Our Personal Relationships
|
Feb 20, 2019 |
|
Ep. 23 - How To Free Yourself From Comparison Once and For All
|
Feb 15, 2019 |
|
Ep. 22 - What My Dad's Death Ultimately Taught Me About Living
|
Feb 13, 2019 |
|
Ep. 21 - Intuition vs. Ego: How Learning The Difference Has Transformed My Life
|
Feb 11, 2019 |
|
Ep. 20 - The Truth About Pain, Sharing vs. Complaining, and Building Real Human Connection
|
Feb 08, 2019 |
|
Ep. 19 - Self Love and Self Worth: You Can't Have One Without The Other
|
Feb 06, 2019 |
|
Ep. 18 - What I Want To Tell You This Valentine's Day
|
Feb 01, 2019 |
|
Ep. 17 - The Importance Behind a Healthy Work Life Balance and How To Create The Life That You Want
|
Jan 29, 2019 |
|
Ep. 16 - Learning To Let Go Of What Isn't Meant For You
|
Jan 16, 2019 |
|
Ep. 15 - The Pressure of a New Year and My January Intentions
|
Jan 16, 2019 |
|
Ep. 14 - The Launch of Season II and The Gift of Hitting Rock Bottom
|
Jan 16, 2019 |
|
Ep. 13 - Slow Fashion, Finding Your Style and Learning to Live as Your Truest Self with Laïla Bédard
|
Jul 23, 2018 |
|
Ep. 12 - Learning to Live in Flow and Rid Yourself of Anxiety
|
Jul 19, 2018 |
|
Ep. 11 - Victoria Cohen on Self Shaming, Mindful Eating and Building an Authentic Brand
|
Jul 17, 2018 |
|
Ep. 10 - Medium Rebecca Rosen on Channeling Your Higher Self, Debunking Myths and Connecting with My
|
Jun 25, 2018 |
|
Ep. 9 - Growing Up In Foster Care and Creating An Intentional Life with Coach Jen Wille
|
Jun 15, 2018 |
|
Ep. 7 - Mindful Skincare and Living Your Life's Purpose with Kate Hauf of Damn Good Face Wash
|
May 18, 2018 |
|
Ep. 6 - How I Saw My Dad After He Died
|
Apr 24, 2018 |
|
Ep. 5 - The Myth Behind Choosing Happiness
|
Mar 20, 2018 |
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Ep. 4 - The True Reality of Navigating Loss with Nicole Pascavis
|
Mar 08, 2018 |
|
Ep. 3 - You're Allowed To Have Bad Days
|
Feb 26, 2018 |
|
Ep. 2 - My Friend Erin Welsh Hosts a Q+A With Yours Truly
|
Feb 21, 2018 |
|
Ep. 1 - Lets Heal & Grow Together
|
Feb 12, 2018 |