Nobody Told Me!

By Jan Black & Laura Owens

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Category: Entrepreneurship

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Subscribers: 601
Reviews: 1
Episodes: 1000


 Mar 24, 2022

Description

(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they'd snag the title of #1 self-help podcast for months on end! But that's exactly what they've done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinary individuals, Nobody Told Me! shines light on the shared human experiences that bring us together, and the challenges that serve as catalysts for our greatest growth. Nobody Told Me! combines Jan's impressive broadcast journalism background with Laura's unique, millennial perspective. Driven by a genuine desire to educate and empower, their pioneering platform gives insight into the strategies and secrets of people in all walks of life. Equal parts information and inspiration, Nobody Told Me! brings a personal touch to the interview process. Together, Jan and Laura are asking the questions that help their listeners get through life's toughest times.

Episode Date
Julie McFadden: ...that the body is built to die
Jun 17, 2025
Jenny Wood: ...the biggest lie you'll ever hear in your career is "keep your head down"
Apr 28, 2025
Rossana D'Antonio: ...that I'd spend years proving what really happened in 26 seconds
Apr 24, 2025
Dr. Guy Winch: …that grieving a pet can hurt just as much as losing a person—and that pain deserves to be honored
Mar 27, 2025
Gabby Bernstein: …that feeling my pain wasn't the problem—running from it was
Mar 24, 2025
Marc Randolph: ...that every idea sounds bad at first—but if you love the problem, you'll find the solution
Mar 21, 2025
Elizabeth Smart: …that it's not what happens to you that defines you—it's the choices you make next
Mar 19, 2025
Dr. Drew Pinsky: …that trust, compassion, and boundaries aren't just important in relationships—they're everything
Mar 18, 2025
Humble the Poet: …that love isn't something you earn—it's something you allow.
Mar 18, 2025
Dr. Delatorro McNeal: …that how you do anything is not how you do everything
Mar 17, 2025
Captain Sandy Yawn: ...that sometimes you have to go the opposite direction to get where you're meant to be
Mar 14, 2025
Arthur C. Brooks: ...that you have to take responsibility for your own happiness
Mar 13, 2025
Martha Beck: ...to stop living for approval
Mar 03, 2025
Robert Greene: ...to master the psychology of people, not just your craft
Feb 28, 2025
Jim Kwik: ...you're not broken, you just weren't taught how to learn
Feb 20, 2025
Bob Goff: ...to embrace life's detours
Feb 19, 2025
Carson Kressley: ...that success is just figuring it out along the way
Feb 18, 2025
David Bedrick: ...how to turn shame into wisdom
Jan 28, 2025
Steven Petrow: ...joy lives within me and within each of you
Jan 15, 2025
Jason Harris: ...that I needed to write my own story and figure out how to get there
Dec 16, 2024
Michael Gelb: ...that preparation is most of the game
Dec 15, 2024
Dr. Doug Noll: ...keep your cool when dealing with someone who's upset and out of control
Dec 14, 2024
Theresa Caputo: ...how much our loved ones work from the other side
Dec 14, 2024
Nancy Ancowitz...you can reach as high as you want to reach
Dec 12, 2024
Tonya Harris: ...that detoxifying your home is faster, cheaper, and easier that you'd think
Oct 30, 2024
Lewis Howes: ...how to love myself
Oct 26, 2024
Jim DeFelice: ...about real-life American heroes
Oct 25, 2024
Amy Purdy: ...how much perseverance you need to be successful
Oct 24, 2024
Jim Kwik: ...we all have the right to an exceptional life
Oct 18, 2024
Daniel Coyle: ...that you have to be vulnerable to build trust
Oct 18, 2024
Alex Hutchinson: ...that by being too cautious I was holding myself back
Oct 17, 2024
Bob Goff: ...to quit letting fear call the shots
Oct 16, 2024
Dr. Renee Alsarraf: ...that dogs meet us where we are
Oct 10, 2024
David Kidder: ...that my biggest successes would come from following my values
Oct 10, 2024
Jessica Carson: ...that being a contradiction is a strength, not a weakness
Oct 09, 2024
Corey Yeager: ...you can be what you choose to be
Oct 06, 2024
Dr. Kathy Hull: ...the wisdom of terminally ill children
Oct 05, 2024
Greg McKeown: ...if you don't prioritize your life, someone else will
Oct 04, 2024
Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Oct 04, 2024
Carol Roth: ...that I couldn't do anything, so I never felt there were limitations to my success
Sep 27, 2024
Majo Molfino: ...the importance of self-compassion
Sep 26, 2024
Joe Keohane: ...the value of small talk
Sep 25, 2024
Andy Andrews: ...that your thinking determines your destiny
Sep 25, 2024
Tracy Alloway: ...working memory can be improved
Sep 22, 2024
Dr. Abigail Marsh: ...that altruists and psychopaths are connected by one emotion: fear
Sep 21, 2024
Matthew Emerzian: ...how to love who we really are
Sep 20, 2024
Marc Randolph: ...the amount of trial and error it would take to create Netflix
Sep 17, 2024
Donna Jackson Nakazawa: ...it's OK to be wherever you are
Sep 16, 2024
Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions
Sep 07, 2024
Greg Bustin: ...it's okay to say "I don't know"
Sep 05, 2024
Randy Spelling: ...that part of being human is going through challenges
Sep 04, 2024
Lori Deschene: ...to listen to my own voice over anyone else's
Sep 04, 2024
Diane Barth: ...we need to rethink what a friendship is
Aug 31, 2024
Julian Treasure: ...that we need to listen fully in order to live fully
Aug 30, 2024
Elizabeth Emens: ...how to do less, do better, and live more
Aug 28, 2024
Ramie Liddle: ...how a year-long adventure with a 90-year-old woman with stage 4 cancer taught me to seize the day
Aug 10, 2024
Laura Galloway: ...that it's OK not to have a plan
Aug 09, 2024
Ellen Petry Leanse: ...life could be this hard, yet still filled with joy and satisfaction
Aug 09, 2024
Adam J.T. Robarts: comparison is the thief of joy
Aug 07, 2024
Kelly McDaniel: ...how to deal with "mother hunger"
Aug 06, 2024
Oliver Burkeman: ...that I didn'thave to justify my existence through productivity
Aug 03, 2024
Andrew Reiner: ...it's important to ask for help
Aug 03, 2024
Jason Harris: ...that I needed to write my own story and figure out how to get there
Aug 01, 2024
Dr. Venus Nicolino: ...that love cures everything by Nobody Told Me!
Aug 01, 2024
David Dodson: ...leadership is about being a teacher
Jul 30, 2024
Tanya Menon: ...to think about the kind of connections you'd like to have at the end of your life
Jul 27, 2024
Molly Fletcher: ...you can have it all, but can't have it all at once
Jul 25, 2024
Amy Chan: ...that the right relationship won't feel like a struggle
Jul 24, 2024
Dr. Jennifer Guttman: ...that you don't need to be happy all the time
Jul 24, 2024
Michael Easter: ...that I wasn't that important
Jul 19, 2024
Dr. Michele Harper: ...that treating patients would help me heal myself
Jul 18, 2024
Dr. Traci Baxley: ...that parenting is activism
Jul 17, 2024
Lacy Crawford: ...the importance of finding the courage to tell your story
Jul 16, 2024
Dr. Jack Schafer: ...how to instantly read people
Jul 13, 2024
G. Richard Shell: ...you find yourself through trial and error
Jul 12, 2024
Dr. Guy Winch...How To Cope With The Loss Of A Pet
Jul 11, 2024
Thomas Moore: ...quietness can give you the opportunity to be who you're meant to become
Jul 04, 2024
Robin Dreeke: ...that the key to success is to treat others like you want to be treated
Jun 29, 2024
Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life
Jun 29, 2024
Hal Gregerson: ...that questions are the answer
Jun 27, 2024
Clive Wynne: ...how and why dogs love us
Jun 22, 2024
Dr: Ellyn Bader: ...how to work together successfully as a couple
Jun 22, 2024
Deborah Tannen: ...about women's friendships
Jun 22, 2024
Lilia Tarawa: ...I Could Be Happy If I Followed My Heart
Jun 19, 2024
Ronn Owens: ...what really counts is family
Jun 14, 2024
Rich Cohen: ...The Adventures of Herbie Cohen: World's Greatest Negotiator
Jun 14, 2024
Cyntoia Brown Long: ...that nobody is beyond repair
Jun 14, 2024
Ingrid Fetell Lee: ...that joy is all around us
Jun 14, 2024
Jen Oleniczak Brown: ...To Take Comfort In Silence
Jun 14, 2024
Abi Morgan: ...a loved one who no longer recognizes you
Jun 14, 2024
Kate Mangino: ...improving gender inequity at home
Jun 05, 2024
Dr. Stephen Trzeciak: …serving others is the best medicine for yourself
Jun 02, 2024
Dr. Perry Halkitis: ...that being gay made me stronger than I would have felt as a straight man
Jun 02, 2024
Matt Paxton: ...declutter, downsize, and move forward with your life
May 30, 2024
Richard Ratay: ..."dumb" family road trips would be some of my most treasured memories
May 28, 2024
Joseph Burgo: ...how to free myself from feelings of shame
May 24, 2024
Dr. Dan Siegel: ...the power of showing up
May 24, 2024
Bob Langert: ...why and how to work with your biggest critics
May 20, 2024
Hal Elrod: ...the importance of celebrating life every day
May 20, 2024
Jim "The Rookie" Morris: ...things happen for a reason
May 17, 2024
Vishen Lakhiani: ...The Secret Spiritual Art Of Success
May 17, 2024
Hope Edelman: ...that grieving your mother is a lifelong process
May 12, 2024
Marisa Bardach Ramel: ...the mother-daughter bond continues long after death
May 11, 2024
Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death
May 11, 2024
Maryanne O'Hara: ...that nothing is as important as love
May 09, 2024
Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord
May 05, 2024
Terri Cheney: ...that hiding a secret was worse than the secret itself
May 05, 2024
Dr. Kelli Harding: ...That You Can Live Longer By Being Kind
May 05, 2024
Lacy Crawford: ...the importance of finding the courage to tell your story
Apr 27, 2024
Mitch Prinstein: ...About Popularity
Apr 26, 2024
Judith Matloff: ...the importance of staying calm in a life-threatening situation
Apr 25, 2024
Dr. Margaret Rutherford: ...that perfectionism is a problem
Apr 24, 2024
Kathryn Finney: ...how to start a successful business if you're not a rich white guy
Apr 21, 2024
Helena Dea Bala: ...that I would find myself in every stranger I met
Apr 21, 2024
Dr. Laura Huang: ...that 'be yourself' is bad advice
Apr 18, 2024
Shannon Kaiser: ...life is actually supposed to be easy
Apr 18, 2024
Adrienne Brodeur: ...the consequences of keeping a big secret
Apr 16, 2024
Clint Emerson: ...how to be the right kind of crazy
Apr 14, 2024
Judy Batalion: ...that strength and courage can be passed down through generations
Apr 12, 2024
Veronica Hinke: ...how the stories of Titanic passengers can inspire people today
Apr 11, 2024
Judy Foreman: ...how physical activity slows aging
Apr 10, 2024
Dr. Becca Levy: ...how your beliefs about aging determine how long and well you live
Apr 06, 2024
Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought
Apr 04, 2024
Lorene Cary: ...my year with nana at the end of her century
Apr 02, 2024
Sarah Fay: ...recovery is possible and mental illness is not proven to be chronic
Mar 29, 2024
Joshua Becker: ...overcoming distraction to pursue a more meaningful life
Mar 27, 2024
Elizabeth Lesser: ...how difficult times make us grow
Mar 27, 2024
Dr. Charlotte Markey: ...that the shape of your body does not define who you are
Mar 26, 2024
Mary Laura Philpott: ...pondering life, death, and everything in between
Mar 24, 2024
Dr. David Weill: ...the emotional toll of being a transplant physician
Mar 22, 2024
William Stixrud and Ned Johnson: ...how to talk to kids to build motivation & stress tolerance
Mar 21, 2024
Dr. Michele Borba: ....That Resilience Is Teachable
Mar 20, 2024
Dr. Kenneth Bock: ...the hidden causes of anxiety, depression, & other mood disorders
Mar 19, 2024
Dr. Eben Alexander: ...how my near death experience would give me proof of heaven
Mar 16, 2024
Tim Larkin: ...that hesitation can be the difference between life and death
Mar 15, 2024
Peter Russell: ...how much worry gets in the way happiness (but it's fixable!)
Mar 14, 2024
Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges
Mar 13, 2024
Laura Trujillo: ...grieving with loss after the suicide of a loved one
Mar 12, 2024
Dr. Jennifer Heisz: ...the role of physical exercise in our mental health
Mar 02, 2024
Matt Richtel: ...how to be more creative
Mar 01, 2024
Arthur C. Brooks: ...finding success, happiness and deep purpose in the second half of life
Feb 29, 2024
Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility
Feb 28, 2024
Spencer Courson: …secrets for staying safe in a dangerous world
Feb 27, 2024
Cy Wakeman: …things don't have to be perfect for you to be content
Feb 24, 2024
Kathleen McLaughlin: ...that the plasma economy started in the United States
Feb 23, 2024
Dr. Drew Ramsey: ...how to eat to beat depression and anxiety
Feb 22, 2024
Drew Dudley: ...that the biggest impact I was going to have on the world would have nothing to do with my plans
Feb 21, 2024
Ryan Martin: ...anger is good, healthy, and we should experience it often
Feb 18, 2024
Dana Brown: ...true tales of excess, triumph and disaster
Feb 16, 2024
Carolyn Dewar: ...how to distinguish yourself from the rest
Feb 16, 2024
Guy Winch: ...the advancement of clinical ketamine trials
Feb 13, 2024
Tessa West: ...toxic coworkers and what to do about them
Feb 13, 2024
Alice Boyes: ...How to to Become Your Most Efficient and Creative Self
Feb 11, 2024
Gabrielle Bernstein: ...From Trauma to Profound Freedom and Inner Peace
Feb 09, 2024
Andre Solo: ...many of the greatest changemakers in history have been highly sensitive people
Feb 08, 2024
Panache Desai: ...that I was enough
Feb 07, 2024
Lisa Woodruff: ...how to organize the mountains of paper we all accumulate
Feb 06, 2024
Greg McKeown: ...that people who do extraordinary things are just ordinary people
Feb 03, 2024
Maggie Smith: ...why we need to 'keep moving' through difficult times
Feb 01, 2024
Dan Millman: ...not to take my thoughts (or myself!) so seriously
Jan 31, 2024
Christie Tate: ...that a group of strangers would help me heal from shame
Jan 30, 2024
Henry Gee: …the history of life on earth
Jan 26, 2024
Stephanie Foo: ...how profoundly your childhood can impact every minute of your day
Jan 25, 2024
Brian Klaas: ...that the purpose of life is not money and status
Jan 23, 2024
Katherine Morgan Schafler: ...being a perfectionist is a source of energy, inspiration, and joy
Jan 20, 2024
Meghan Sullivan & Paul Blaschko: ...reasoning through the big questions of happiness, faith and meaning
Jan 19, 2024
Jen Robin: …organizing your home and creating the space for what matters most
Jan 18, 2024
Captain Sandy Yawn: ...you can be a yacht captain
Jan 17, 2024
Whitney Goodman: ...the limits of positive thinking and owning our emotions
Jan 13, 2024
Terri Cole: ...setting boundaries in your personal & professional life to live more freely
Jan 12, 2024
Caroline Williams: ...how to keep moving and free your mind with an active lifestyle
Jan 11, 2024
Dr. Shefali Tsabary: ...to not seek validation from others until I can give it to myself
Jan 10, 2024
BJ Fogg: ...how to move past habits that no longer serve you
Jan 09, 2024
Humble The Poet: ...vulnerability is the only currency we have to connect with people
Jan 06, 2024
Agapi Stassinopoulos:... harness the power of prayer in your life
Jan 04, 2024
Dr. Gary Foster: ...what's in your head is just as important as what's on your plate
Jan 03, 2024
Katherine May: ...the power of rest during difficult times
Dec 31, 2023
Dr. Gloria Mark: ...our attention spans are very short
Dec 29, 2023
Gemma Hartley: ...that dividing emotional labor in a relationship is a long process
Dec 28, 2023
Dr. Christopher Palmer: ...you are really worth something
Dec 23, 2023
Dr. Saloni Sharma: ...we have the power to feel better on our own
Dec 21, 2023
Matt Paxton: ...that we can keep the memories AND lose the stuff
Dec 14, 2023
Tim Pychyl: ...why we all procrastinate
Dec 13, 2023
Dr. April Lane Benson: ...that the holidays can be much more joyous without material gifts
Dec 13, 2023
Jacqueline Whitmore: ...that good etiquette will make your life much easier
Dec 12, 2023
Carmine Gallo: ...great communicators are made, not born
Dec 09, 2023
Jane Adams: ...relationships between parents and kids are kind of like marriages
Dec 07, 2023
Chris Voss: ...how to negotiate like your life depends on it
Dec 05, 2023
Rev. Molly Baskette and Ellen O'Donnell: ...how to celebrate the holidays with spirituality & gratitude
Dec 02, 2023
Jason Harris: ...that I needed to write my own story and figure out how to get there
Nov 30, 2023
Michael Gelb: ...that preparation is most of the game
Nov 28, 2023
Dr. Doug Noll: ...keep your cool when dealing with someone who's upset and out of control
Nov 28, 2023
Theresa Caputo: ...how much our loved ones work from the other side
Nov 23, 2023
Harold Ivan Smith: ...coping with grief during the holidays
Nov 22, 2023
Dorothy Kalins: ...that kitchen memories would make up some of my best memories
Nov 21, 2023
Robert Jensen: ...how to deal with the worst the world can throw at us
Nov 17, 2023
Dr. Drew & Paulina Pinsky: ...conversations about consent don't need to be awkward
Nov 15, 2023
Emily Ladau: ...that my disability does not make me any worthy as a human being
Nov 13, 2023
Michael Bungay Stanier: ...the power of having people around you to push you forward
Nov 11, 2023
Katy Milkman: ...that the path to success requires you to enjoy the journey
Nov 09, 2023
Julia Galef: ...some people see things clearly and others don't
Nov 08, 2023
Nancy Ancowitz...you can reach as high as you want to reach
Nov 04, 2023
Belle Liang: ...there are downsides to putting yourself last
Nov 03, 2023
Tonya Harris: ...that detoxifying your home is faster, cheaper, and easier that you'd think
Oct 31, 2023
Lewis Howes: ...how to love myself
Oct 31, 2023
Jim DeFelice: ...about real-life American heroes
Oct 27, 2023
Amy Purdy: ...how much perseverance you need to be successful
Oct 26, 2023
Jim Kwik: ...we all have the right to an exceptional life
Oct 25, 2023
Daniel Coyle: ...that you have to be vulnerable to build trust
Oct 23, 2023
Alex Hutchinson: ...that by being too cautious I was holding myself back
Oct 21, 2023
Bob Goff: ...to quit letting fear call the shots
Oct 19, 2023
Dr. Renee Alsarraf: ...that dogs meet us where we are
Oct 18, 2023
David Kidder: ...that my biggest successes would come from following my values
Oct 13, 2023
Jessica Carson: ...that being a contradiction is a strength, not a weakness
Oct 13, 2023
Corey Yeager: ...you can be what you choose to be
Oct 11, 2023
Dr. Kathy Hull: ...the wisdom of terminally ill children
Oct 09, 2023
Greg McKeown: ...if you don't prioritize your life, someone else will
Oct 06, 2023
Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Oct 04, 2023
Carol Roth: ...that I couldn't do anything, so I never felt there were limitations to my success
Oct 03, 2023
Majo Molfino: ...the importance of self-compassion
Oct 03, 2023
Joe Keohane: ...the value of small talk
Sep 29, 2023
Andy Andrews: ...that nobody had a job for me
Sep 29, 2023
Tracy Alloway: ...working memory can be improved
Sep 28, 2023
Bobby Bones: ...you can turn your life into whatever you want it to be
Sep 27, 2023
Dan Schawbel: ...that it only takes one person to believe in you to change your life
Sep 26, 2023
Matthew Emerzian: ...how to love who we really are
Sep 22, 2023
Dr. Abigail Marsh: ...that altruists and psychopaths are connected by one emotion: fear
Sep 21, 2023
Marc Randolph: ...the amount of trial and error it would take to create Netflix
Sep 21, 2023
Sue Klebold: ...remembering the victims of mass shootings
Sep 20, 2023
Amy Morin: ...that the world doesn't owe us anything
Sep 19, 2023
Jonathan Mooney: ...different isn't deficient
Sep 16, 2023
Doug Conant: ...that becoming a leader was about becoming myself
Sep 15, 2023
Donna Jackson Nakazawa: ...it's OK to be wherever you are
Sep 14, 2023
Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions
Sep 13, 2023
Greg Bustin: ...why accountability is the secret to success
Sep 12, 2023
Jeff Burkhart: ...the minute you make a rule, people will try to get around it
Sep 09, 2023
Randy Spelling: ...that part of being human is going through challenges
Sep 08, 2023
Dr. Rick Hanson: ...how to hardwire happiness into our lives
Sep 07, 2023
Kris Carr: ...how healing grief is
Sep 06, 2023
Lori Deschene: ...to listen to my own voice over anyone else's
Sep 05, 2023
John Kralik: ...how the act of saying 'thank you' can turn your life around
Sep 01, 2023
Helen Russell: ...how to get happier by being sad
Sep 01, 2023
Bob Sutton: ...how to deal with assholes
Aug 31, 2023
Marisa Renee Lee: ...living with loss
Aug 30, 2023
Diane Barth: ...we need to rethink what a friendship is
Aug 29, 2023
Diane Barth: ...there are many definitions of friendship
Aug 26, 2023
Julian Treasure: ...that we need to listen fully in order to live fully
Aug 25, 2023
Mastin Kipp (part 2): ...it's okay to let yourself be supported
Aug 23, 2023
Elizabeth Emens: ...how to do less, do better, and live more
Aug 23, 2023
Keith Ferrazzi: …how radical adaptability separates the best from the rest
Aug 22, 2023
Todd Rose: ...prioritizing personal fulfillment is the most reliable path to success and happiness
Aug 18, 2023
Ramie Liddle: ...how a year-long adventure with a 90-year-old woman with stage 4 cancer taught me to seize the day
Aug 18, 2023
Mike Mullane: ...what it's like to be in space
Aug 17, 2023
Laura Galloway: ...that it's OK not to have a plan
Aug 16, 2023
E. Scott Geller: ...that the key to achieving your goals is simple: one step after the other
Aug 15, 2023
Ellen Petry Leanse: ...life could be this hard, yet still filled with joy and satisfaction
Aug 12, 2023
Adam J.T. Robarts: comparison is the thief of joy
Aug 11, 2023
Kelly McDaniel: ...how to deal with "mother hunger"
Aug 09, 2023
Oliver Burkeman: ...that I didn'thave to justify my existence through productivity
Aug 09, 2023
Maggie Smith: ...that the best poems come from ordinary moments
Aug 08, 2023
Andrew Reiner: ...it's important to ask for help
Aug 04, 2023
Jason Harris: ...that I needed to write my own story and figure out how to get there
Aug 04, 2023
David Dodson: ...leadership is about being a teacher
Aug 02, 2023
Dr. Venus Nicolino: ...that love cures everything
Aug 02, 2023
Tanya Menon: ...to think about the kind of connections you'd like to have at the end of your life
Aug 01, 2023
Molly Fletcher: ...you can have it all, but can't have it all at once
Jul 28, 2023
Amy Chan: ...that the right relationship won't feel like a struggle
Jul 28, 2023
Dr. Jennifer Guttman: ...that you don't need to be happy all the time
Jul 26, 2023
Michael Easter: ...that I wasn't that important
Jul 25, 2023
Laura Vanderkam: ...you should choose to focus on the times in your life when things worked in your favor
Jul 25, 2023
Dr. Michele Harper: ...that treating patients would help me heal myself
Jul 22, 2023
Dr. Traci Baxley: ...that parenting is activism
Jul 20, 2023
Elizabeth Smart: ...that there are two types of survivors: those who didn't die and the ones who live
Jul 20, 2023
Alissa Carpenter: ...how to have difficult and uncomfortable conversations at work
Jul 18, 2023
Lacy Crawford: ...the importance of finding the courage to tell your story
Jul 18, 2023
G. Richard Shell: ...you find yourself through trial and error
Jul 15, 2023
Dr. Jack Schafer: ...how to instantly read people
Jul 14, 2023
Thomas Moore: ...quietness can give you the opportunity to be who you're meant to become
Jul 12, 2023
Dr. Guy Winch...how to cope with the loss of a pet
Jul 12, 2023
Amy Newmark: ...walk out onto that playground like you own it
Jul 11, 2023
Robin Dreeke: ...that the key to success is to treat others like you want to be treated
Jul 08, 2023
Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life
Jul 07, 2023
Hal Gregerson: ...that questions are the answer
Jul 06, 2023
Clive Wynne: ...how and why dogs love us
Jul 04, 2023
Dr: Ellyn Bader: ...how to work together successfully as a couple
Jul 04, 2023
Deborah Tannen: ...about women's friendships
Jun 30, 2023
Tiffany Aliche: ...how to manage money
Jun 30, 2023
Lilia Tarawa: ...I could be happy if I followed my heart
Jun 29, 2023
Linda Carroll: ...the keys to unlocking lasting love
Jun 28, 2023
Cyntoia Brown Long: ...that nobody is beyond repair
Jun 23, 2023
Ingrid Fetell Lee: ...that joy is all around us
Jun 23, 2023
Jen Oleniczak Brown: ...you need to find the funny in your dating life
Jun 22, 2023
Jen Oleniczak Brown: ...to take comfort in silence
Jun 21, 2023
Lori Garver: ...transforming NASA and launching a new space age
Jun 20, 2023
Rich Cohen: ...The Adventures of Herbie Cohen: World's Greatest Negotiator
Jun 16, 2023
Abi Morgan: ...a loved one who no longer recognizes you
Jun 15, 2023
Kate Mangino: ...improving gender inequity at home
Jun 13, 2023
Dr. Stephen Trzeciak: …serving others is the best medicine for yourself
Jun 13, 2023
Dr. Perry Halkitis: ...that being gay made me stronger than I would have felt as a straight man
Jun 09, 2023
Richard Ratay: ..."dumb" family road trips would be some of my most treasured memories
Jun 09, 2023
Matt Paxton: ...declutter, downsize, and move forward with your life
Jun 07, 2023
Joseph Burgo: ...how to free myself from feelings of shame
Jun 06, 2023
Tiago Forte: ...building a second brain
Jun 06, 2023
Katherine Reynolds Lewis: ...how to grow into the parent my kids needed
Jun 02, 2023
Dr. Dan Siegel: ...the power of showing up
Jun 02, 2023
Bob Langert: ...why and how to work with your biggest critics
Jun 01, 2023
Hal Elrod: ...the importance of celebrating life every day
May 30, 2023
Mark Goulston: ...how to talk to crazy
May 30, 2023
Judi Ketteler: ...the power of honesty in a world full of lies
May 26, 2023
Jim "The Rookie" Morris: ...things happen for a reason
May 25, 2023
Vishen Lakhiani: ...the secret spiritual art of success
May 25, 2023
Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord
May 24, 2023
Dr. Kelli Harding: ...That You Can Live Longer By Being Kind
May 23, 2023
Lucie Arnaz: ...take care of yourself, don't burn yourself on both ends
May 19, 2023
Terri Cheney: ...that hiding a secret was worse than the secret itself
May 18, 2023
Lacy Crawford: ...the importance of finding the courage to tell your story
May 18, 2023
Mitch Prinstein: ...about popularity
May 17, 2023
Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death
May 13, 2023
Diane Barth: ...mother/daughter relationships
May 12, 2023
Hope Edelman: ...that grieving your mother is a lifelong process
May 11, 2023
Marisa Bardach Ramel: ...the mother-daughter bond continues long after death
May 10, 2023
Maryanne O'Hara: ...that nothing is as important as love
May 09, 2023
Judith Matloff: ...the importance of staying calm in a life-threatening situation
May 05, 2023
Kathryn Finney: ...how to start a successful business if you're not a rich white guy
May 05, 2023
Helena Dea Bala: ...that I would find myself in every stranger I met
May 04, 2023
Dr. Margaret Rutherford: ...that perfectionism is a problem
May 03, 2023
Dr. Laura Huang: ...that 'be yourself' is bad advice
May 01, 2023
Shannon Kaiser: ...life is actually supposed to be easy
Apr 28, 2023
Clint Emerson: ...how to be the right kind of crazy
Apr 28, 2023
Adrienne Brodeur: ...the consequences of keeping a big secret
Apr 26, 2023
In-Q: ...to look at other people as fellow humans instead of looking up to or down at them
Apr 26, 2023
Judy Foreman: ...how physical activity slows aging
Apr 24, 2023
James Tate Hill: ...that being blind did not mean I was inferior to the sighted
Apr 21, 2023
Catherine Sanderson: ...that it's gonna be okay
Apr 21, 2023
Heidi Murkoff: ...what to expect when you're expecting
Apr 19, 2023
Judy Batalion: ...that strength and courage can be passed down through generations
Apr 18, 2023
Kendra Adachi: ... quitting is not failure
Apr 18, 2023
Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought
Apr 14, 2023
Dr. Becca Levy: ...how your beliefs about aging determine how long and well you live
Apr 14, 2023
Lorene Cary: ...my year with nana at the end of her century
Apr 13, 2023
Sarah Fay: ...recovery is possible and mental illness is not proven to be chronic
Apr 11, 2023
Joshua Becker: ...overcoming distraction to pursue a more meaningful life
Apr 11, 2023
Veronica Hinke: ...how the stories of Titanic passengers can inspire people today
Apr 07, 2023
Elizabeth Lesser: ...how difficult times make us grow
Apr 06, 2023
Dr. Charlotte Markey: ...that the shape of your body does not define who you are
Apr 06, 2023
Mary Laura Philpott: ...pondering life, death, and everything in between
Apr 05, 2023
Dr. David Weill: ...the emotional toll of being a transplant physician
Apr 04, 2023
William Stixrud and Ned Johnson: ...how to talk to kids to build motivation & stress tolerance
Mar 31, 2023
Dr. Michele Borba: ....that resilience is teachable
Mar 30, 2023
Tim Larkin: ...that hesitation can be the difference between life and death
Mar 29, 2023
Katharine Brooks: ...to relax and enjoy the college experience
Mar 28, 2023
Dr. Eben Alexander: ...how my near death experience would give me proof of heaven
Mar 24, 2023
Nicole Lapin: ...how to go from burnout to balance
Mar 24, 2023
Peter Russell: ...how much worry gets in the way happiness (but it's fixable!)
Mar 23, 2023
Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges
Mar 21, 2023
Dr. Tracey Shors: ...longterm effects of trauma and what we can do to reduce them
Mar 21, 2023
Rebecca Pacheco: ...that befriending my own mind was the key to happiness
Mar 18, 2023
Juliet Funt: that your value doesn't come from your accomplishments
Mar 17, 2023
Martha Beck: ...what alignment with yourself feels like
Mar 15, 2023
Deborah Tuerkheimer: ...that a credibility complex shapes all of us
Mar 15, 2023
Laura Trujillo: ...grieving with loss after the suicide of a loved one
Mar 14, 2023
Dr. Jennifer Heisz: ...the role of physical exercise in our mental health
Mar 10, 2023
Matt Richtel: ...how to be more creative
Mar 10, 2023
Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility
Mar 09, 2023
Arthur C. Brooks: ...finding success, happiness and deep purpose in the second half of life
Mar 07, 2023
Dr. Pauline Boss: ...dealing with loss in the pandemic
Mar 07, 2023
Spencer Coursen: ...that we actually feel the safest when we are in the most danger
Mar 04, 2023
Cy Wakeman: …things don't have to be perfect for you to be content
Mar 03, 2023
Kathleen McLaughlin: ...that the plasma economy started in the United States
Feb 28, 2023
Dr. Drew Ramsey: ...eat to beat depression and anxiety
Feb 28, 2023
Chris Guillebeau: ...there's always another way
Feb 25, 2023
Drew Dudley: ...that the biggest impact I was going to have on the world would have nothing to do with my plans
Feb 23, 2023
Dr. Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery
Feb 23, 2023
Ryan Martin: ...anger is good, healthy, and we should experience it often
Feb 22, 2023
Andre Solo: ...many of the greatest changemakers in history have been highly sensitive people
Feb 21, 2023
Dana Brown: ...true tales of excess, triumph and disaster
Feb 18, 2023
Carolyn Dewar: ...how to distinguish yourself from the rest
Feb 17, 2023
Alice Boyes: ... How To Become Your Most Efficient And Creative Self
Feb 16, 2023
Tessa West: ...toxic coworkers and what to do about them
Feb 16, 2023
Emi Nietfeld: ...the bad things that happened in my past were going to affect me
Feb 14, 2023
Gabrielle Bernstein: ...From Trauma to Profound Freedom and Inner Peace
Feb 11, 2023
Stephanie Foo: ...how profoundly your childhood can impact every minute of your day
Feb 10, 2023
Fawn Germer: ...That I Would Win
Feb 09, 2023
Panache Desai: ...that I was enough
Feb 08, 2023
Greg McKeown: ...that people who do extraordinary things are just ordinary people
Feb 07, 2023
Dan Millman: ...not to take my thoughts (or myself!) so seriously
Feb 03, 2023
Lisa Woodruff: ...how to organize the mountains of paper we all accumulate
Feb 03, 2023
Ross Douthat: ...that an illness can imprison you
Feb 02, 2023
Humble The Poet: ...vulnerability is the only currency we have to connect with people
Feb 01, 2023
Maggie Smith: ...why we need to 'keep moving' through difficult times
Jan 31, 2023
Terri Cole: ...setting boundaries in your personal & professional life to live more freely
Jan 27, 2023
Joe Hart: ...the power of perspective
Jan 27, 2023
Dr. Gary Foster: ...what's in your head is just as important as what's on your plate
Jan 26, 2023
Dr. Mike Rucker: ...being overly concerned with your happiness is problematic
Jan 25, 2023
Jen Robin: …organizing your home and creating the space for what matters most
Jan 24, 2023
Rabbi Steve Leder: ...no one is judging you as harshly as you judge yourself
Jan 21, 2023
Henry Gee: …the history of life on earth
Jan 20, 2023
Whitney Goodman: ...the limits of positive thinking and owning our emotions
Jan 19, 2023
Katherine Morgan Schafler: ...being a perfectionist is a source of energy, inspiration, and joy
Jan 18, 2023
Sharon Gless: ...her life, career, struggles and triumphs
Jan 17, 2023
Ramit Sethi: ...managing your money and relationships
Jan 13, 2023
Ron Friedman: ...that the best in the world use reverse engineering to be successful
Jan 13, 2023
Dr. Gloria Mark: ...our attention spans are very short
Jan 12, 2023
Captain Sandy Yawn: ...you can be a yacht captain
Jan 11, 2023
Kindra Hall: ...silence your inner critic and rewrite your life from the inside out
Jan 10, 2023
Dr. Delatorro McNeal: ...drastically improve productivity and boost morale
Jan 07, 2023
Meghan Sullivan & Paul Blaschko: ...reasoning through the big questions of happiness, faith and meaning
Jan 06, 2023
Caroline Williams: ...keep moving and free your mind with an active lifestyle
Jan 05, 2023
BJ Fogg: ...how to form good new habits in just 30 seconds per day
Jan 04, 2023
Agapi Stassinopoulos:... harness the power of prayer in your life
Jan 03, 2023
Michelle Icard: ...how to make your child comfortable with difficult conversations
Dec 31, 2022
Kevin Briggs: ...on how to help those who are suicidal
Dec 29, 2022
Gemma Hartley: ...dividing emotional labor in a relationship is a long process
Dec 28, 2022
Nelson Dellis: ...you can train yourself to have a great memory
Dec 27, 2022
Dr. Drew Ramsey: ...eat to beat depression and anxiety
Dec 24, 2022
Dr. Katharine Hayhoe: ...we should be having optimistic conversations about climate change
Dec 23, 2022
Leonard Perlmutter: ...trusting our conscience can solve all of life's challenges
Dec 22, 2022
Dr. Leah Weiss: ...how to address mental health issues in the workplace
Dec 21, 2022
Dr. Kristin Neff: ...having self-compassion is a superpower
Dec 19, 2022
Rev. Molly Baskette and Ellen O'Donnell: ...celebrate the holidays with spirituality & gratitude
Dec 16, 2022
Dr. Saloni Sharma: ...we have the power to feel better on our own
Dec 15, 2022
Dr. Christopher Palmer: ...you are really worth something
Dec 15, 2022
Carmine Gallo: ...great communicators are made, not born
Dec 14, 2022
Michael Gelb: ...that preparation is most of the game
Dec 13, 2022
Katherine May: ...the power of resting during difficult times
Dec 09, 2022
Dr. Ed Tronick & Dr. Claudia Gold: ...on the power of discord
Dec 09, 2022
Dr. Margaret Chisolm: ...psychiatric illness is like any other illness
Dec 08, 2022
Dr. David Weill: ...the emotional toll of being a transplant physician
Dec 07, 2022
Dr. Doug Noll: ...keep your cool when someone's upset and out of control
Dec 06, 2022
Emily Ladau: ...that my disability does not make me any less worthy as a human being
Dec 03, 2022
Matt Paxton: ...that we can keep the memories & lose the stuff
Dec 02, 2022
Dr. Tracey Shors: ...longterm effects of trauma and what we can do to reduce them
Nov 30, 2022
Mary Beth Albright: ...you can be a person that loves food & eats for emotional well-being
Nov 30, 2022
Michael Bungay Stanier: ...the power of having people around you to push you forward
Nov 29, 2022
Jacqueline Whitmore: ...good etiquette will make your life much easier
Nov 25, 2022
Dr. Kathy Hull: ...the wisdom of terminally ill children
Nov 24, 2022
Harold Ivan Smith: ...coping with grief during the holidays
Nov 23, 2022
Susan Newman: ...adult children don't have to please their parents all the time
Nov 23, 2022
Dorothy Kalins: ...kitchen memories make up some of my best memories
Nov 21, 2022
Julia Galef: ...some people see things clearly and others don't
Nov 19, 2022
James Creighton: ...fights in relationships are inevitable
Nov 18, 2022
Tim Pychyl: ...why we all procrastinate
Nov 17, 2022
Katy Milkman: ...the path to expect requires you to enjoy the journey
Nov 17, 2022
Amy Newmark: ...to know why you're grateful
Nov 16, 2022
Daniel George and Peter Whitehouse: ..the myths surrounding Alzheimer's and dementia
Nov 11, 2022
Dr. Drew & Paulina Pinsky: ...conversations about consent don't need to be awkward
Nov 10, 2022
Christina Hunger: ...that I have the world's first talking dog
Nov 09, 2022
Dr. Anthony Youn: ...you can't always make everybody happy
Nov 09, 2022
Elizabeth Lesser: ...how difficult times make us grow
Nov 08, 2022
Dr. Michelle Harper: ...treating patients would help me heal myself
Nov 03, 2022
Dr. Renee Alsarraf: ...that dogs meet us where we are
Nov 03, 2022
Cody Keenan: ...how stressful & rewarding it is to work as President Obama's Speechwriter
Nov 01, 2022
Marianne Schnall: ...I wasted time trying to be someone other than my true self
Nov 01, 2022
Dr. Ellen Hendriksen: ...don't wait for anxiety to go away to live your best life
Oct 29, 2022
Diane Barth: ...the many definitions of friendship
Oct 28, 2022
Corey Yeager: ...you can be what you choose to be
Oct 27, 2022
Mastin Kipp...that no matter what, you'll be okay
Oct 26, 2022
Majo Molfino: ...the importance of self-compassion
Oct 26, 2022
Bob Goff: ...to quit letting fear call the shots
Oct 25, 2022
Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Oct 20, 2022
Alissa Carpenter: ...how to have difficult and uncomfortable conversations at work
Oct 19, 2022
Steph Gaudreau: ...weight does not necessarily determine health
Oct 19, 2022
Daniel Coyle: ...that you have to be vulnerable to build trust
Oct 18, 2022
Dr. Christian Busch: ...the art and science of creating good luck
Oct 14, 2022
Belle Liang: ...there are downsides to putting yourself last
Oct 13, 2022
Marc Randolph: ...the amount of trial and error it would take to create Netflix
Oct 13, 2022
G. Richard Shell: ...you find yourself through trial and error
Oct 12, 2022
Allison Holzer: ...how to use inspiration as my superpower
Oct 11, 2022
Jane Adams: ...relationships between parents and kids are kind of like marriages
Oct 08, 2022
Dr. Mark McLaughlin: ...how the core principles behind brain surgery can apply to our daily lives
Oct 06, 2022
Andrew Tarvin: ...how humor works
Oct 06, 2022
Carol Roth: ...that I couldn't do anything, so I never felt there were limitations to my success
Oct 05, 2022
Greg Bustin: ...it's okay to say "I don't know"
Oct 04, 2022
Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death
Sep 30, 2022
Donna Jackson Nakazawa: ...it's OK to be wherever you are
Sep 29, 2022
Dr. Wendy Suzuki: ...there's a flipside to our most difficult emotions
Sep 29, 2022
Dr. Marisa Franco: ...friendships are not inferior to romantic relationships
Sep 28, 2022
Sally Helgesen: ...to have more confidence to speak up
Sep 27, 2022
Lacy Crawford: ...the importance of finding the courage to tell your story
Sep 23, 2022
Robert Kolker: ...the far-reaching implications of mental illness on a family
Sep 22, 2022
Mark Goulston: ...how to talk to crazy
Sep 21, 2022
J. Randy Taraborelli: ...how similar famous people are to us
Sep 20, 2022
The First 100 Episodes: ...some of our favorite nobody told me lessons
Sep 16, 2022
Helen Russell: ...how to get happier by being sad
Sep 15, 2022
Laura Galloway: ...that it's OK not to have a plan
Sep 14, 2022
Kelly McDaniel: ...how to deal with "mother hunger"
Sep 14, 2022
Dr. Jim Taylor: ...how to survive and thrive when bad things happen
Sep 13, 2022
Dr. Tracy Packiam Alloway: ...how powerful emotions can be in making decisions
Sep 09, 2022
Amy Morin: ...that the world doesn't owe us anything
Sep 08, 2022
Adam J.T. Robarts: comparison is the thief of joy
Sep 07, 2022
Bob Sutton: ...how to deal with assholes
Sep 07, 2022
Dr. Laura Huang: ...that 'be yourself' is bad advice
Sep 06, 2022
Andrew Reiner: ...it's important to ask for help
Sep 03, 2022
John Kralik: ...how the act of saying 'thank you' can turn your life around
Sep 01, 2022
Nancy Ancowitz...you can reach as high as you want to reach
Aug 31, 2022
Sandra Joseph: ...you are born worthy of your dreams
Aug 30, 2022
Ellen Petry Leanse: ...life could be this hard, yet still filled with joy and satisfaction
Aug 30, 2022
Dr. Rick Hanson: ...how to hardwire happiness into our lives
Aug 26, 2022
Daniel Chidiac: ...your visions will become your reality if you just hold onto them
Aug 25, 2022
Dr. Michael Reichert: ...how to raise a young boy into a great man
Aug 25, 2022
Andrew Samuel: ...how to cultivate a life of success, joy, and purpose
Aug 23, 2022
Francesca Gino: ...that it would be important to bring rebelliousness into our lives
Aug 22, 2022
Sarah Shockley: ...you come to know yourself through difficult journeys
Aug 19, 2022
Carmine Gallo: ...that if you don't ask yourself 'how can I be better?', you will always be average
Aug 19, 2022
E. Scott Geller: ...that the key to achieving your goals is simple: one step after the other
Aug 17, 2022
Najwa Zebian: ...that I have always been enough
Aug 16, 2022
Randy Spelling: ...that part of being human is going through challenges
Aug 16, 2022
Tonya Harris: ...that detoxifying your home is faster, cheaper, and easier that you'd think
Aug 12, 2022
Oliver Burkeman: ...that I didn't have to justify my existence through productivity
Aug 12, 2022
Rebecca Pacheco: ...that befriending my own mind was the key to happiness
Aug 11, 2022
Maggie Smith: ...that the best poems come from ordinary moments
Aug 09, 2022
Peter Russell: ...how much worry gets in the way happiness (but it's fixable!)
Aug 09, 2022
Joe Keohane: ...the value of small talk
Aug 06, 2022
Juliet Funt: that your value doesn't come from your accomplishments
Aug 05, 2022
Martha Beck: ...what alignment with yourself feels like
Aug 04, 2022
Dr. Drew Ramsey: ...how to eat to beat depression and anxiety
Aug 03, 2022
Molly Fletcher: ...you can have it all, but can't have it all at once
Aug 02, 2022
Evan Goldstein: ...about the basics of wine
Jul 30, 2022
Elaine Birchall: ...how to overcome clutter and hoarding
Jul 29, 2022
Lori Deschene: ...to listen to my own voice over anyone else's
Jul 28, 2022
Alex Hutchinson: ...that by being too cautious I was holding myself back
Jul 27, 2022
Dr. Michael Reichert: ...how to raise a young boy into a great man
Jul 26, 2022
Daniel Coyle: ...that you have to be vulnerable to build trust
Jul 23, 2022
Catherine Sanderson: ...that it's gonna be okay
Jul 22, 2022
Dr. Venus Nicolino: ...that love cures everything
Jul 21, 2022
Hal Elrod: ...the importance of celebrating life every day
Jul 20, 2022
Jerry Colonna: ...that everybody doubts themselves
Jul 19, 2022
Mitch Prinstein: ...about popularity
Jul 15, 2022
Tanya Menon: ...to think about the kind of connections you'd like to have at the end of your life
Jul 14, 2022
Hal Gregerson: ...that questions are the answer
Jul 14, 2022
Dr. Lisa Damour: ...how powerful a teenage meltdown is
Jul 12, 2022
Andy Andrews: ...that nobody had a job for me
Jul 12, 2022
Jim "The Rookie" Morris: ...things happen for a reason
Jul 08, 2022
Dr. Bryan Robinson: ...that it's okay to stop working and just chill
Jul 08, 2022
Laura Vanderkam: ...you should choose to focus on the times in your life when things worked in your favor
Jul 07, 2022
Todd Rose: ...prioritizing personal fulfillment is the most reliable path to success and happiness
Jul 06, 2022
Shawn Achor: ...the importance of spending time with the right people
Jul 05, 2022
Kate Mangino: ...improving gender inequity at home
Jul 02, 2022
Dr. Guy Winch: ...to recover from any emotional blow, you need to proactively manage your recovery
Jun 30, 2022
Ramie Liddle: ...how a year-long adventure with a 90-year-old woman with stage 4 cancer taught me to seize the day
Jun 30, 2022
Harriet Lerner: ...how profoundly important a heartfelt apology is
Jun 29, 2022
Ingrid Fetell Lee: ...that joy is all around us
Jun 28, 2022
Diane Barth: ...we need to rethink what a friendship is
Jun 25, 2022
Gretchen Rubin: ...that outer order creates inner calm
Jun 23, 2022
Abi Morgan: ...a loved one who no longer recognizes you
Jun 22, 2022
Lori Garver: ...transforming NASA and launching a new space age
Jun 22, 2022
Dr. Stephen Trzeciak: …serving others is the best medicine for yourself
Jun 21, 2022
Ronn Owens: ...being a father is an all-consuming and awesome job
Jun 17, 2022
Joseph Burgo: ...how to deal with feelings of shame
Jun 17, 2022
Tiago Forte: ...building a second brain
Jun 16, 2022
Dr. Perry Halkitis: ...a little adversity leads to resilience
Jun 15, 2022
Cyntoia Brown Long: ...that nobody is beyond repair
Jun 13, 2022
Dr. Daniel J Siegel: ...How Parental Presence Shapes Who Our Kids Become
Jun 10, 2022
Rich Cohen: ...The Adventures of Herbie Cohen: World's Greatest Negotiator
Jun 09, 2022
Amy Newmark: ...Chicken Soup for the Soul: Your 10 Keys to Happiness
Jun 09, 2022
Kathryn Finney: ...how to start a successful business if you're not a rich white guy
Jun 08, 2022
Lucie Arnaz: ...take care of yourself, don't burn yourself on both ends
Jun 07, 2022
Dr. Michele Borba: ....that resilience is teachable
Jun 04, 2022
Clive Wynne: ...how and why dogs love us
Jun 03, 2022
Steven Petrow: ...we can age in our own way
Jun 02, 2022
Greg McKeown: ...if you don't prioritize your life, someone else will
Jun 01, 2022
Dr. Cara Natterson: ...that young boys feel emotions more privately, but just as deeply as young girls
May 31, 2022
Sue Klebold: ...remembering the victims of mass shootings
May 28, 2022
Damona Hoffman: ...dating is a set of learned skills
May 27, 2022
Mary-Frances O'Connor: ...the surprising science of how we learn from love and loss
May 26, 2022
Matt Paxton: ...declutter, downsize, and move forward with your life
May 24, 2022
Dr. Becca Levy: ...how your beliefs about aging determine how long and well you live
May 23, 2022
Nedra Glover Tawwab: ...that it's okay to have boundaries
May 20, 2022
Elizabeth Greenwood: ...that the perfect relationship is different for everyone
May 20, 2022
Lorene Cary: ...my year with nana at the end of her century
May 19, 2022
Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought
May 18, 2022
Dr. Judson Brewer: ...how to break the anxiety cycle
May 17, 2022
Terri Cheney: ...that hiding a secret was worse than the secret itself
May 13, 2022
Joshua Becker: ...overcoming distraction to pursue a more meaningful life
May 13, 2022
Marisa Renee Lee: ...living with loss
May 12, 2022
Sarah Fay: ...recovery is possible and mental illness is not proven to be chronic
May 11, 2022
Judy Foreman: ...how physical activity slows aging
May 10, 2022
Hope Edelman: ...that grieving your mother is a lifelong process
May 06, 2022
Maryanne O'Hara: ...that nothing is as important as love
May 05, 2022
Adrienne Brodeur: ...the consequences of keeping a big secret
May 05, 2022
Marisa Bardach Ramel: ...the mother-daughter bond continues long after death
May 04, 2022
Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death
May 03, 2022
Mary Laura Philpott: ...pondering life, death, and everything in between
Apr 30, 2022
Dr. Kelli Harding: ...that you can live longer by being kind
Apr 29, 2022
Magda & Nathaniel Newman: ...how to live with gratitude through any obstacles
Apr 28, 2022
Michelle Icard: ...how to make your child comfortable with difficult conversations
Apr 27, 2022
In-Q: ...to look at other people as fellow humans instead of looking up to or down at them
Apr 26, 2022
Laura Trujillo: ...grieving with loss after the suicide of a loved one
Apr 23, 2022
Yifat Susskind: ...why domestic violence would increase during the pandemic
Apr 22, 2022
Dr. Jennifer Heisz: ...the role of physical exercise in our mental health
Apr 21, 2022
Matt Richtel: ...how to be more creative
Apr 20, 2022
J.W. Freiberg: ...how painful the problem of loneliness is
Apr 19, 2022
Dr. Charlotte Markey: ...that the shape of your body does not define who you are
Apr 16, 2022
Dr. Ramani Durvasula: ...how to stay sane in an era of narcissism, entitlement, and incivility
Apr 15, 2022
Dr. Kristin Neff: ...that having self-compassion is a superpower
Apr 14, 2022
Arthur C. Brooks: ...finding success, happiness and deep purpose in the second half of life
Apr 13, 2022
Mark Follman ...the mission to stop mass shootings in America
Apr 12, 2022
Matt Paxton: ...that we can keep the memories AND lose the stuff
Apr 09, 2022
Fawn Germer: ...that I would win
Apr 08, 2022
Ashly Perez: ...that not everything is binary
Apr 06, 2022
Christie Tate: ...that a group of strangers would help me heal from shame
Apr 06, 2022
Dr. Mary Alvord: ...the importance of pacing yourself during the pandemic
Apr 05, 2022
Shelley Paxton: ...that you can have both success AND fulfillment
Apr 02, 2022
Dr. Pauline Boss: ...dealing with loss in the pandemic
Apr 01, 2022
Kim Foley: ...how to convey power and presence in virtual meetings
Mar 31, 2022
Dr. Margaret Rutherford: ...that perfectionism is a problem
Mar 30, 2022
Wondery Presents: Call Me Curious
Mar 29, 2022
Cy Wakeman: …things don't have to be perfect for you to be content
Mar 29, 2022
Jason Harris: ...that I needed to write my own story and figure out how to get there
Mar 26, 2022
Helena Dea Bala: ...that I would find myself in every stranger I met
Mar 25, 2022
Dana Brown: ...true tales of excess, triumph and disaster
Mar 23, 2022
Shannon Kaiser: ...life is actually supposed to be easy
Mar 23, 2022
Megan Roup: ...to know your worth
Mar 22, 2022
Carolyn Dewar: ...how to distinguish yourself from the rest
Mar 22, 2022
Dr. Eben Alexander: ...how my near death experience would give me proof of heaven
Mar 17, 2022
Elaine Birchall: ...how to overcome clutter and hoarding
Mar 17, 2022
Tessa West: ...toxic coworkers and what to do about them
Mar 16, 2022
Jordan Blashek & Christopher Haugh: ...how friendship can bring us together in times of strife
Mar 15, 2022
Lisa Selin Davis: ...the history (and the future) of girls who dare to be different
Mar 12, 2022
Kelli & Cindy Cruciotti: ...what it's like to work as a mother/daughter team
Mar 11, 2022
Dr. Christian Busch: ...the art and science of creating good luck
Mar 10, 2022
Alice Boyes: ...How to to Become Your Most Efficient and Creative Self
Mar 09, 2022
Jennifer Keishin Armstrong: ...how to empower ourselves through life lessons from those in the spotlight
Mar 08, 2022
Andrew Reiner: ...it's important to ask for help
Mar 05, 2022
Nora McInerny: ...not to rush through the hard stuff in life
Mar 04, 2022
Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Mar 03, 2022
Maria Goodavage: ...that dogs are being trained to sniff out COVID-19
Mar 02, 2022
Ryan Martin: ...anger is good, healthy, and we should experience it often
Feb 28, 2022
Dan Millman: ...not to take my thoughts (or myself!) so seriously
Feb 26, 2022
Lisa Woodruff: ...how to organize the mountains of paper we all accumulate
Feb 25, 2022
Michael Easter: ...that I wasn't that important
Feb 24, 2022
Gabrielle Bernstein: ...From Trauma to Profound Freedom and Inner Peace
Feb 23, 2022
Jennifer Jolly: ...that my biggest challenge would be my own fear
Feb 22, 2022
David Kidder: ...that my biggest successes would come from following my values
Feb 21, 2022
David S. Rose: ...how some of the greatest ideas begin in times of upheaval
Feb 20, 2022
Julian Treasure: ...that we need to listen fully in order to live fully
Feb 19, 2022
Spike Carlsen: ...why curiosity is one of the best traits we can have
Feb 18, 2022
Spencer Courson: …secrets for staying safe in a dangerous world
Feb 17, 2022
Amy Chan: ...that the right relationship won't feel like a struggle
Feb 14, 2022
Bobby Bones: ...that my greatest fulfillment would come from giving back
Feb 13, 2022
Panache Desai: ...that I was enough
Feb 13, 2022
Terri Cole: ...setting boundaries in your personal & professional life to live more freely
Feb 10, 2022
Robert Kolker: ...the far-reaching implications of mental illness on a family
Feb 10, 2022
Jessica Carson: ...that being a contradiction is a strength, not a weakness
Feb 06, 2022
Ramit Sethi: ...managing your money and relationships
Feb 06, 2022
Meghan Sullivan & Paul Blaschko: ...reasoning through the big questions of happiness, faith and meaning
Feb 05, 2022
Caroline Williams: ...how to keep moving and free your mind with an active lifestyle
Jan 31, 2022
Jen Robin: …organizing your home and creating the space for what matters most
Jan 30, 2022
Whitney Goodman: ...the limits of positive thinking and owning our emotions
Jan 29, 2022
Keith Ferrazzi: …how radical adaptability separates the best from the rest
Jan 23, 2022
Henry Gee: …the history of life on earth
Jan 22, 2022
Kindra Hall: ...silence your inner critic and rewrite your life from the inside out
Jan 22, 2022
Dr. Delatorro McNeal: ...drastically improve productivity and boost morale.
Jan 16, 2022
Agapi Stassinopoulos:... harness the power of prayer in your life.
Jan 16, 2022
Sharon Gless: ...her life, career, struggles and triumphs.
Jan 15, 2022
Bob Saget: …remembering a comedy legend
Jan 10, 2022
Dr. Shefali Tsabary: ...to not seek validation from others until I can give it to myself
Jan 10, 2022
BJ Fogg: ...form good new habits in just 30 seconds per day
Jan 07, 2022
Kendra Adachi: ... quitting is not failure
Jan 03, 2022
Dr. Guy Winch: ...how to cope with the loss of a pet
Jan 03, 2022
Lacy Crawford: ...the importance of finding the courage to tell your story
Jan 01, 2022
Bob Goff: ...to quit letting fear call the shots
Dec 31, 2021
Kirsten Powers: ...Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts
Dec 26, 2021
Dr. Doug Noll: -- ...keep your cool when dealing with someone who's upset and out of control.
Dec 25, 2021
Dr. Tracey Shors: ...the longterm effects of trauma and what we can do to reduce them
Dec 23, 2021
Rev. Molly Baskette and Ellen O'Donnell: ...how to celebrate the holidays with spirituality & gratitude
Dec 19, 2021
Judi Ketteler: ...the power of honesty in a world full of lies
Dec 19, 2021
Matthew Emerzian: ...how to love who we really are
Dec 19, 2021
Marc Randolph: ...that I would found Netflix and start an entertainment revolution
Dec 12, 2021
Dr. BJ Miller and Shoshana Berger: ...how to face your own mortality
Dec 12, 2021
Brendan Borrell: ...about the rivalries & science behind the race for the COVID-19 vaccine
Dec 12, 2021
Elizabeth Lesser: ...how difficult times make us grow
Dec 06, 2021
Dr. Leah Weiss: ...how to address workplace mental health issues
Dec 04, 2021
Dr. David Weill: ...the emotional toll that being a transplant physician would take
Dec 04, 2021
Emily Ladau: ...that my disability does not make me any worthy as a human being
Nov 29, 2021
Dorothy Kalins: ...to treasure memories made in the kitchen with our family
Nov 25, 2021
Jeff Mauro: ...what to cook for special family gatherings
Nov 25, 2021
Alissa Carpenter: ...how to have difficult and uncomfortable conversations at work
Nov 22, 2021
Gretchen Rubin: ...that outer order creates inner calm
Nov 22, 2021
Chris Voss: ...how to negotiate like your life depends on it
Nov 20, 2021
Michael Bungay Stanier: ...the power of having people around you to push you forward
Nov 14, 2021
Harold Ivan Smith: ...how to live with grief during the holidays while others are celebrating
Nov 14, 2021
Matt Paxton: ...that we can keep the memories AND lose the stuff
Nov 14, 2021
Dr. Margaret Chisolm: ...that psychiatric illness is like any other illness
Nov 08, 2021
Robert Jensen: ...how to deal with the worst the world can throw at us
Nov 06, 2021
Ross Douthat: ...that an illness can imprison you
Nov 05, 2021
Maggie Smith: ...why we need to 'keep moving' through difficult times
Oct 31, 2021
Robert Greene: ...the root causes of human behavior
Oct 31, 2021
Clive Wynne: ...why unbelievable relationships form between people and their dogs
Oct 31, 2021
Kendra Adachi: ...how to embrace 'the lazy genius' way to get stuff done
Oct 24, 2021
Dr. Traci Baxley: ...that parenting is activism
Oct 24, 2021
Leonard Perlmutter: ...that trusting our conscience can solve all of life's challenges
Oct 23, 2021
Daniel George and Peter Whitehouse: ..about the myths surrounding Alzheimer's and dementia
Oct 17, 2021
Helen Russell: ...how to get happier by being sad
Oct 16, 2021
Katy Milkman: ...that the path to expect requires you to enjoy the journey
Oct 16, 2021
Elizabeth Smart: ...that there are two types of survivors: those who didn't die and the ones who live
Oct 10, 2021
Dr. Neil Schachter: ...why getting a flu shot this year is more important than ever
Oct 10, 2021
Deborah Tuerkheimer: ...that a credibility complex shapes all of us
Oct 09, 2021
William Stixrud and Ned Johnson: ...how to talk to kids to build motivation & stress tolerance
Oct 03, 2021
Dr. Michele Harper: ...that treating patients would help me heal myself
Oct 02, 2021
James Tate Hill: ...that being blind did not mean I was inferior to the sighted
Oct 02, 2021
Dr. Katharine Hayhoe: ...that we should be having optimistic conversations about climate change
Sep 26, 2021
Joshua Prager: ...about the real lives behind Roe v. Wade
Sep 25, 2021
Heidi Murkoff: ...what to expect when you're expecting
Sep 24, 2021
Dr. Drew & Paulina Pinsky: ...that conversations about consent don't need to be awkward
Sep 19, 2021
Dr. Wendy Suzuki: ...the gifts that come from anxiety
Sep 19, 2021
Tonya Harris: ...that detoxifying your home is faster, cheaper, and easier that you'd think
Sep 19, 2021
Abbe Greenberg & Maggie Sarachek: ...that anxiety and happiness can co-exist
Sep 12, 2021
Peter Russell: ...how much worry gets in the way happiness (but it's fixable!)
Sep 12, 2021
Dorothy Kalins: ...that kitchen memories would make up some of my best memories
Sep 11, 2021
Jim Kwik: ...how to learn anything faster
Sep 05, 2021
Natasha Gregson Wagner: ...that I would learn from my mom, Natalie Wood, long after her death
Aug 30, 2021
Rachel Louise Snyder: ...why domestic violence victims don't leave
Aug 29, 2021
Oliver Burkeman: ...that I didn'thave to justify my existence through productivity
Aug 28, 2021
Brian Dumaine: ...what motivates Jeff Bezos to dream bigger and bigger for Amzon
Aug 22, 2021
Regina Louise: ...that the heart and soul of emotional goodness was within me
Aug 15, 2021
Rebecca Pacheco: ...that befriending my own mind was the key to happiness
Aug 14, 2021
Connie Post: ...that raising a severely autistic child would teach me to live in the present
Aug 12, 2021
Greg McKeown: ...that people who do extraordinary things are just ordinary people
Aug 08, 2021
Chaunté Lowe: ...the power of positivity in making a comeback
Aug 01, 2021
Maggie Smith: ...that the best poems come from ordinary moments
Aug 01, 2021
Juliet Funt: that your value doesn't come from your accomplishments
Jul 31, 2021
Steph Cartwright: ...how to write a stand-out resume in a brutal job market
Jul 26, 2021
Martha Beck: ...what alignment with yourself feels like
Jul 25, 2021
Dr. Drew Ramsey: ...how to eat to beat depression and anxiety
Jul 24, 2021
In-Q: ...to look at other people as fellow humans instead of looking up to or down at them
Jul 18, 2021
Elizabeth Greenwood: ...that the perfect relationship is different for everyone
Jul 18, 2021
Joe Keohane: ...the value of small talk
Jul 17, 2021
Lewis Howes: ...how to overcome emotional trauma
Jul 11, 2021
Nastia Liukin: ...how my life would change after becoming an Olympic gold medalist
Jul 10, 2021
Bob Saget: ...that 'Danny Tanner' would impact so many people
Jul 09, 2021
David S. Rose: ...the opportunities that the pandemic would bring for entrepreneurs
Jul 04, 2021
David Buckmaster: ...that people are not out to get you
Jul 04, 2021
Dr. Shefali Tsabary: ...to not seek validation from others until I can give it to myself
Jul 03, 2021
Mark Goulston: ...how to recover from post-COVID PTSD
Jun 27, 2021
Dr. Kristin Neff: ...that having self-compassion is a superpower
Jun 26, 2021
Michael Easter: ...that I wasn't that important
Jun 25, 2021
Steven Petrow: ...we can age in our own way
Jun 20, 2021
Joseph Burgo: ...how to free myself from feelings of shame
Jun 20, 2021
Ron Friedman: ...that the best in the world use reverse engineering to be successful
Jun 19, 2021
Bob Goff: ...that I shouldn't live my life for the approval of other people
Jun 13, 2021
Randy Spelling: ...that part of being human is going through challenges
Jun 13, 2021
Dr. Kelli Harding: ...that you can live longer by being kind
Jun 11, 2021
Dr. Daniel J. Siegel: ...how to develop 'mindsight'
Jun 06, 2021
Dr. Perry Halkitis: ...that being gay made me stronger than I would have felt as a straight man
Jun 06, 2021
Christina Hunger: ...that I would have the world's first talking dog
Jun 05, 2021
Najwa Zebian: ...that I have always been enough
May 30, 2021
Spencer Coursen: ...that we actually feel the safest when we are in the most danger
May 29, 2021
Doug Conant: ...that becoming a leader was about becoming myself
May 24, 2021
Carson Kressley: ...how life really works
May 23, 2021
Daniel Coyle: ...that you have to be vulnerable to build trust
May 23, 2021
Tamika Mallory: ...how to be an effective social justice advocate
May 22, 2021
Dr. Sandeep Jauhar: ...that emotional disturbances impact heart health
May 16, 2021
Patti Stanger: ...what it takes to find true love
May 15, 2021
Maryanne O'Hara: ...that nothing is as important as love
May 13, 2021
Jan & Laura: ...how to help someone you love during tough times
May 10, 2021
Dr. Michele Borba: ....that resilience is teachable
May 09, 2021
Cara Belvin: ...that the loss of my mother was survivable
May 06, 2021
Alissa Carpenter: ...how the office will look post-pandemic
May 02, 2021
Dr. Cara Natterson: ...that young boys feel emotions more privately, but just as deeply as young girls
May 02, 2021
Dr. Tracy Packiam Alloway: ...how powerful emotions can be in making decisions
May 01, 2021
Dr. Jennifer Ashton: ...the roadmap to resilience in the pandemic era
Apr 26, 2021
Nedra Glover Tawwab: ...that it's okay to have boundaries
Apr 24, 2021
Judy Batalion: ...that strength and courage can be passed down through generations
Apr 24, 2021
Julia Galef: ...why some people see things clearly and others don't
Apr 19, 2021
...the ingredients we need to be happy (with Dr. Rick Hanson, Shawn Achor, and Ellen Petry Leanse)
Apr 18, 2021
Jeff Mauro: ...how important family gatherings are
Apr 16, 2021
Katharine Brooks: ...to relax and enjoy the college experience
Apr 11, 2021
Dr. Fred Luskin: ...that it's a waste of time to argue with the past
Apr 11, 2021
Dr. Jill Bolte Taylor: ...that we have the power to choose who and how we want to be in every situation
Apr 09, 2021
Dr. Anthony Youn: ...that you can't please everyone
Apr 04, 2021
Dr: Ellyn Bader: ...how to work together successfully as a couple
Apr 04, 2021
Alexandra Andrews: ...that you need to do a lot of grunt work to get to the good stuff
Apr 04, 2021
Dr. Doug Stenbrech: ...the impact of Zoom meetings on a man's self-consciousness
Mar 28, 2021
Katherine May: ...the power of rest during difficult times
Mar 27, 2021
Michelle Icard: ...how to make your child comfortable with difficult conversations
Mar 21, 2021
Dr. Laura Huang: ...that 'be yourself' is bad advice
Mar 21, 2021
Dr. Judson Brewer: ...how to break the anxiety cycle
Mar 18, 2021
Heather Chauvin: ...that motherhood is personal growth on steroids
Mar 14, 2021
Michael Crossland: ...the importance of perspective
Mar 12, 2021
Dr. Kenneth Bock: ...the hidden causes of anxiety, depression, & other mood disorders
Mar 09, 2021
J. Randy Taraborelli: ...how similar famous people are to us
Mar 06, 2021
Andrea Barber: ...how to be kind to & forgiving of myself
Feb 28, 2021
Daniel Chidiac: ...that my thoughts would shape my life
Feb 27, 2021
Dr. Catherine Sanderson: ...how to master a positive mindset
Feb 21, 2021
Dr. Steven Kahan: ...how to be a startup superstar
Feb 21, 2021
Alex Banayan: ...that you can always find 'a way in' with grit and creativity
Feb 20, 2021
Mastin Kipp: ...that to get to the next level, you need to allow in support
Feb 15, 2021
Katherine Switzer: ...that we all have much more ability than we think we do
Feb 11, 2021
Shan Boodram: ...that I could take control of my love story
Feb 10, 2021
Leigh Steinberg: ...that focusing on the present will lead to a successful future
Feb 07, 2021
Rachel Cruze: ...how emotional money is
Feb 06, 2021
Lisa Taddeo: ...that we are not alone
Feb 05, 2021
Marc Randolph: ...that I would co-found Netflix
Feb 02, 2021
Joseph Burgo: ...that we can choose whether to let shame destroy us or teach us
Jan 30, 2021
Jennifer Gates: ...why it's so important to have a growth mindset
Jan 29, 2021
Amy Purdy: ...how much perseverance you need to be successful
Jan 24, 2021
Megan Roup: ...to know your worth
Jan 24, 2021
Fawn Germer: ...that I would win
Jan 22, 2021
Panache Desai: ...by being visited by death, we develop the courage to live
Jan 17, 2021
Bob Langert: ...how to open doors by being strategic
Jan 17, 2021
Clive Wynne: ...that our dogs really do love us (and not just because we have a treat!)
Jan 17, 2021
Tim Larkin: ...how to survive when your life is at stake
Jan 11, 2021
Brian David Johnson: ...how to break through fear of the future
Jan 10, 2021
Dan Millman: ...not to take my thoughts (or myself!) so seriously
Jan 08, 2021
Nicole Lapin: ...why you need to take care of yourself before others
Jan 03, 2021
Robin Dreeke: ...that the key to success is to treat others like you want to be treated
Jan 03, 2021
Steph Gaudreau: ...that your weight doesn't determine your worth
Jan 02, 2021
Humble the Poet: ...that true freedom means to choose the challenges in your life
Dec 27, 2020
BJ Fogg: ...how to move past habits that no longer serve you
Dec 27, 2020
Andy Andrews: ...that your thinking determines your destiny
Dec 21, 2020
Robert Kolker: ...about the impact of mental illness on a family
Dec 20, 2020
Sarah Owens: ...that the world needed a reset
Dec 19, 2020
Ty Pennington: ...how to be successful with ADHD
Dec 14, 2020
Bobby Bones: ...that my greatest fulfillment would come from giving back
Dec 12, 2020
Hope Edelman: ...how to deal with grief, the pandemic, and the holidays
Dec 11, 2020
Amy Chan: ...that the right relationship won't feel like a struggle
Dec 07, 2020
Andrew Reiner: ...it's important to ask for help
Dec 03, 2020
Ashly Perez: ...that not everything is binary
Dec 02, 2020
Sue Klebold: ...how to react when someone you love says that they are depressed or suicidal
Nov 29, 2020
Spike Carlsen: ...why curiosity is one of the best traits we can have
Nov 26, 2020
Dr. Jonathan Fader: ...it doesn't matter how much you've achieved if you aren't there to experience it
Nov 22, 2020
Elizabeth Smart: ...that there is always hope
Nov 21, 2020
Christie Tate: ...that a group of strangers would help me heal from shame
Nov 18, 2020
Kim Foley: ...how to convey power and presence in virtual meetings
Nov 15, 2020
Jordan Belfort: ...that anyone can come back from failure
Nov 14, 2020
Jason Harris: ...that I needed to write my own story and figure out how to get there
Nov 13, 2020
Gretchen Rubin: ...that decluttering would lead to a happier life
Nov 08, 2020
Carmine Gallo: ...that if you don't ask yourself 'how can I be better?', you will always be average
Nov 08, 2020
David Kidder: ...that my biggest successes would come from following my values
Nov 07, 2020
Kathy Callahan: ...that fostering dogs would show me the good in people
Nov 02, 2020
Reshma Saujani: ...that I had to be brave, not perfect
Oct 31, 2020
Robert Greene: ...that I wouldn't choose to change a thing about my past
Oct 29, 2020
Elizabeth Lesser: ...finding your voice is the path to freedom
Oct 24, 2020
Simone St. James: ...to push myself to do something more, bigger, and better
Oct 20, 2020
Shawn Achor: ...the importance of spending time with the right people
Oct 17, 2020
Amy Morin: ...that the world doesn't owe us anything
Oct 15, 2020
Jennifer Jolly: ...that my biggest challenge would be my own fear
Oct 13, 2020
Lori Gottlieb: ...we need to have more compassion for ourselves
Oct 10, 2020
Theresa Caputo: ...how much our loved ones work from the other side
Oct 07, 2020
Mitch Albom: ...how lives and losses intersect
Oct 04, 2020
Chris Voss: ...that life is a series of negotiations
Sep 30, 2020
Michael Gelb: ...that preparation is most of the game
Sep 27, 2020
Dr. Charlotte Markey: ...that the shape of your body does not define who you are
Sep 24, 2020
Dr. BJ Miller: ...that independence doesn't really exist
Sep 19, 2020
Kendra Adachi: ...that quitting is not failure
Sep 17, 2020
Dr. Fred Luskin: ...that forgiveness was a lot simpler than I thought
Sep 14, 2020
Terri Cheney: ...that hiding a secret was worse than the secret itself
Sep 11, 2020
Dr. Jim Taylor: ...how to survive and thrive when bad things happen
Sep 06, 2020
Greg McKeown: ...if you don't prioritize your life, someone else will
Sep 03, 2020
Lisa Woodruff: ...how to organize the mountains of paper we all accumulate
Aug 30, 2020
Dr. Guy Winch...how to cope with the loss of a pet (National Dog Day special episode)
Aug 26, 2020
Lisa Selin Davis: ...the history (and the future) of girls who dare to be different
Aug 24, 2020
Jessica Carson: ...that being a contradiction is a strength, not a weakness
Aug 20, 2020
Dr. Ed Tronick & Dr. Claudia Gold: ...the power of discord
Aug 16, 2020
Helena Dea Bala: ...that I would find myself in every stranger I met
Aug 12, 2020
Julian Treasure: ...that we need to listen fully in order to live fully
Aug 08, 2020
Dr. Mary Alvord: ...the importance of pacing yourself during the pandemic
Aug 05, 2020
Jordan Blashek & Christopher Haugh: ...how friendship can bring us together in times of strife
Jul 30, 2020
Dr. Elizabeth Englander: ...how to cope with bullying
Jul 26, 2020
Maria Goodavage: ...that dogs are being trained to sniff out COVID-19
Jul 23, 2020
Lacy Crawford: ...the importance of finding the courage to tell your story
Jul 19, 2020
Dr. Lydia Dugdale: ...how COVID-19 is changing the conversation about end-of-life issues
Jul 15, 2020
Bob Goff: ...to quit letting fear call the shots
Jul 11, 2020
Judith Matloff: ...the importance of staying calm in a life-threatening situation
Jul 07, 2020
Marta Zaraska: ...how friendship, optimism & kindness can help you live to 100
Jul 03, 2020
Alissa Carpenter: ...how to listen and be heard at work
Jun 29, 2020
Dr. Christian Busch: ...the art and science of creating good luck
Jun 25, 2020
Ronn Owens: ...the challenges and rewards that come with being a father
Jun 22, 2020
Robert Kolker: ...the far-reaching implications of mental illness on a family
Jun 20, 2020
Jennifer Keishin Armstrong: ...how to empower ourselves through life lessons from those in the spotlight
Jun 17, 2020
Majo Molfino: ...the importance of learning self-compassion
Jun 13, 2020
Rachel Louise Snyder: ...that domestic violence begets other types of violence
Jun 09, 2020
Bob Saget: ...we can fight the common enemy of hatred, anger, and fear
Jun 05, 2020
Catherine Sanderson: ...how to develop moral courage
May 28, 2020
Dr. Margaret Rutherford: ...that perfectionism is a problem
May 25, 2020
David S. Rose: ...how some of the greatest ideas begin in times of upheaval
May 22, 2020
J.W. Freiberg: ...how painful the problem of loneliness is
May 19, 2020
Yifat Susskind: ...why domestic violence would increase during the pandemic
May 16, 2020
Allison Holzer: ...how to find inspiration during the pandemic
May 13, 2020
Hope Edelman: ...that grieving your mother is a lifelong process
May 10, 2020
Cyntoia Brown: ...that nobody is beyond repair
May 10, 2020
Vishen Lakhiani: ...the secret spiritual art of success
May 07, 2020
Dr. Eben Alexander: ...how my near death experience would give me proof of heaven
May 03, 2020
Jacob Moore: ...that mental illness is nothing to be ashamed of
Apr 29, 2020
Marc Randolph: ...the amount of trial and error it would take to create Netflix
Apr 27, 2020
Jim Kwik: ...we all have the right to an exceptional life
Apr 22, 2020
Nora McInerny: ...not to rush through the hard stuff in life
Apr 18, 2020
Shelley Paxton: ...that you can have both success AND fulfillment
Apr 16, 2020
Amy Fish: ...it's okay to have wants and needs
Apr 13, 2020
Veronica Roth: ...it is just as important to focus on positive feedback as it is criticism
Apr 08, 2020
Bryan Robinson: ...how to cope with our 'new normal'
Apr 05, 2020
Panache Desai: ...that I was enough
Apr 03, 2020
In-Q: ...we are all on this journey together
Mar 31, 2020
Carson Kressley: ...that nobody knows how everything works
Mar 29, 2020
Lewis Howes: ...how to love myself
Mar 26, 2020
Linda Carroll: ...the keys to unlocking lasting love
Mar 22, 2020
Dr. Sandeep Jauhar: ...the effect of emotions on the heart
Mar 19, 2020
Jennifer Gates: ...you have to cultivate confidence in yourself
Mar 15, 2020
Georgina Bloomberg: ...I'd have to learn things my own way
Mar 14, 2020
Dr. Cara Natterson: ...the subtle art of raising teenage sons
Mar 09, 2020
Alex Granato: ...the commitment it takes to be a top athlete
Mar 07, 2020
Laura Huang: ...how to gain an edge by turning adversity into advantage
Mar 04, 2020
Shannon Kaiser: ...life is actually supposed to be easy
Mar 01, 2020
Judy Foreman: ...how physical activity slows aging
Feb 27, 2020
Matthew Emerzian: ...how to love who we really are
Feb 24, 2020
Magda & Nathaniel Newman: ...how to live with gratitude through any obstacles
Feb 19, 2020
Harold Ivan Smith: ...how presidential families have coped with grief
Feb 17, 2020
Jen Brown: ...you need to find the funny in your dating life
Feb 14, 2020
Andrea Barber: ...you can be open about your mental health struggles
Feb 12, 2020
Patti Stanger: ...how to improve your chances of finding love
Feb 07, 2020
Judi Ketteler: ...the power of honesty in a world full of lies
Feb 02, 2020
Connie Post: ...about raising a child with profound autism
Jan 29, 2020
Kelli & Cindy Cruciotti: ...what it's like to work as a mother/daughter team to make a 2020 Olympic bid
Jan 26, 2020
Dr. Dan Siegel: ...the power of showing up
Jan 23, 2020
Elaine Birchall: ...how to overcome clutter and hoarding
Jan 20, 2020
G. Richard Shell: ...you find yourself through trial and error
Jan 14, 2020
Dr. Steve Kahan: ...most of the "greats" had to challenge the status quo
Jan 09, 2020
BJ Fogg: ...you can form good new habits in just 30 seconds per day
Jan 03, 2020
Jen Oleniczak Brown: ...to take comfort in silence
Dec 30, 2019
...about socializing & overshopping over the holidays
Dec 24, 2019
...how to celebrate the holidays with spirituality & gratitude
Dec 22, 2019
David S. Rose: ...how to pitch to potential investors
Dec 16, 2019
Bob Langert: ...why and how to work with your biggest critics
Dec 11, 2019
Harold Ivan Smith: ...how to cope with grief during the holidays
Dec 07, 2019
Mimi Lemay: ...having a transgender child would take me on the toughest, but most rewarding journey
Dec 03, 2019
Dr. Paul Hokemeyer: ...why having wealth and fame is never enough
Nov 30, 2019
Clint Emerson: ...how to be the right kind of crazy
Nov 25, 2019
Allison Holzer: ...how to use inspiration as my superpower
Nov 20, 2019
Nicole Lapin: ...how to go from burnout to balance
Nov 16, 2019
Dr. Anthony Youn: ...you can't make everybody happy
Nov 13, 2019
Dr. Steven Rogelberg: ...not to be afraid of conflict
Nov 07, 2019
Marianne Schnall: ...it was a waste of time trying to be someone other than my true self
Nov 04, 2019
...how women's friendships are different from men's
Oct 31, 2019
Steph Gaudreau: ...weight does not necessarily determine health
Oct 26, 2019
...how to find joy and have a positive mindset
Oct 20, 2019
Adrienne Brodeur: ...the consequences of keeping a big secret
Oct 17, 2019
Katherine Reynolds Lewis: ...how to grow into the parent my kids needed
Oct 11, 2019
Kristi Hugstad: ...how to start conversations that will save lives
Oct 08, 2019
Paul Tough: ...how college makes us or breaks us
Oct 03, 2019
Clive Wynne...how and why dogs love us
Sep 30, 2019
Jerry Colonna: ...that everybody doubts themselves
Sep 27, 2019
Greg Bustin: ...why accountability is the secret to success
Sep 22, 2019
Dr. Rupy Aujla: ...how to eat to beat illness
Sep 17, 2019
Robert Greene: ...the skills you need to deal with people
Sep 13, 2019
Lisa Taddeo: ...you don't know when a story is over
Sep 09, 2019
Andrew Samuel: ...how to cultivate a life of success, joy, and purpose
Sep 05, 2019
Travis Mills: ...how good my life could be as a quadruple amputee
Sep 01, 2019
Andrew Tarvin: ...how humor works
Aug 28, 2019
Patricia Madson: ...life is a series of unfolding gifts
Aug 24, 2019
Jonathan Mooney: ...different isn't deficient
Aug 20, 2019
Adam "Smiley" Poswolsky: ...the importance of patience
Aug 16, 2019
...how to be happy (Dr. Rick Hanson, Shawn Achor, and Ellen Petry Leanse)
Aug 13, 2019
Andy Andrews: ...that nobody had a job for me
Aug 07, 2019
Ryan Martin: ...anger is good, healthy, and we should experience it often
Aug 02, 2019
Hal Gregersen: ...that questions are the answer
Jul 30, 2019
Shan Boodram: ...relationships don't have to be hard work
Jul 25, 2019
Jim "The Rookie" Morris: ...things happen for a reason
Jul 20, 2019
Dr. BJ Miller & Shoshana Berger: ...how to live life and face death
Jul 16, 2019
Dr. Gerard Sanacora: ...about using ketamine to treat depression
Jul 11, 2019
Jordan Belfort: ...that when you meet the right partner, everything falls into place
Jul 05, 2019
Sam Horn: ...to have a 'now' and a 'next'
Jul 01, 2019
Dr. Ellyn Bader: ...how to manage a business and relationship simultaneously
Jun 26, 2019
Dr. Ellen Hendriksen: ...we don't have to wait for anxiety to go away before we live our best life
Jun 22, 2019
Richard Ratay: ..."dumb" family road trips would be some of my most treasured memories
Jun 17, 2019
Ronn Owens: ...being a father is an all-consuming and awesome job
Jun 12, 2019
Mark Goulston: ...how to talk to crazy
Jun 07, 2019
Jeff Bullas: ...I needed to invest in myself earlier
Jun 02, 2019
Gretchen Rubin: ...that outer order creates inner calm
May 29, 2019
Dr. Perry Halkitis: ...a little adversity leads to resilience
May 24, 2019
Humble the Poet: ...true freedom only exists in discipline
May 20, 2019
Ty Pennington: ...to say 'yes' to every opportunity
May 15, 2019
...what mothers and daughters learn from each other
May 10, 2019
Marisa Bardach Ramel: ...the mother-daughter bond continues long after death
May 06, 2019
Joseph Burgo: ...how to deal with feelings of shame
May 03, 2019
Esther Wojcicki: ...I would raise the CEO of YouTube, the CEO of 23&Me, and a doctor
Apr 30, 2019
Sandra Joseph: ...you are born worthy of your dreams
Apr 26, 2019
Hal Elrod: ...the importance of celebrating life every day
Apr 22, 2019
Dr. Michael Reichert: ...how to raise a young boy into a great man
Apr 17, 2019
Greg Bustin: ...it's okay to say "I don't know"
Apr 12, 2019
Veronica Hinke: ...how the stories of Titanic passengers can inspire people today
Apr 08, 2019
Lori Gottlieb: ...we all struggle with the same things at our core
Apr 05, 2019
James Creighton: ...fights are inevitable
Mar 30, 2019
Mike Bayer: ...you have a better life when you help others
Mar 27, 2019
Sam Horn: ...someday is NOT a day in the week
Mar 24, 2019
Matt Walker: ...that I could do whatever I wanted to do
Mar 19, 2019
Laura Vanderkam: ...we always have time for what matters to us
Mar 14, 2019
Andy Parker: ...what it's like to lose a child to gun violence on live TV
Mar 10, 2019
Dr. Mark Menolascino: ...how important the gut is
Mar 06, 2019
Dr. Lisa Damour: ...how powerful a teenage meltdown is
Mar 01, 2019
Alex Banayan: ...how fun the storm can be
Feb 26, 2019
Leigh Steinberg: ...the quality that will save you is resilience
Feb 21, 2019
Sarah Shockley: ...you come to know yourself through difficult journeys
Feb 18, 2019
Valentine's Day Special: relationship expert Guy Winch on healing a broken heart
Feb 14, 2019
Tina Seelig: ...that most rules are recommendations
Feb 12, 2019
Jay Pharaoh: ...don't be afraid to be yourself
Feb 10, 2019
Reshma Saujani: ...that I didn't have to be perfect
Feb 08, 2019
Liz Fosslien and Mollie West Duffy: ...that bad days are a normal part of life
Feb 04, 2019
Damona Hoffman: ...it's all going to work out
Jan 30, 2019
Bryan E. Robinson: ...that it's okay to stop working and just #chill
Jan 25, 2019