The Santana Podcast feat. Rio Santana & JC Santana
By JC Santana & Rio Santana
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Subscribers: 3
Reviews: 0
Episodes: 95
Description
Welcome to the JC Santana Podcast, brought to you by Rio Santana (JC's Son) and the IHP Family! Get ready for an exciting journey into the world of fitness, personal training, sports, and much more. In this podcast, we dive deep into live events, personal training tips, and explore controversial topics in the fitness and sports training industry.
Your host, Rio Santana, is your gateway to the best version of JC Santana, a renowned expert in the field. But that's not all – we're bringing you an impressive lineup of special guests, from friends and family to professional athletes in multiple fields.
Join us in this movement as we explore the latest trends, share valuable insights, and tackle the issues that matter in the fitness and sports training world. Tune in and enjoy the episodes that will empower you on your journey to a healthier, fitter lifestyle. Don't miss out on the JC Santana Podcast – your source for all things fitness and beyond!
| Episode | Date |
|---|---|
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Isometric Training: Top Benefits & How to Use It for Strength Gains
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Nov 01, 2024 |
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Creatine: Good or Bad -Should You Take it? JC Santana Reactions to the Mind Pump Podcast Thoughts
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Sep 12, 2024 |
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Training or Click Bait - JC Santana's Reaction to Dr.Seedman's Click Bait & Claims
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Sep 12, 2024 |
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The Best Exercise for Fat Loss? It’s Walking! | JC Santana Weighs In
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Sep 12, 2024 |
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Episode 18: UFC 304 - Gregory Rodrigues win, Olympics 2024, AI Pros & Cons
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Aug 05, 2024 |
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Episode 17: UFC 303 - Marc Andre Barriault Fighting, Perfect Trainer App, Tucker Carlson Message - JC Santana and Rio Santana
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Jun 20, 2024 |
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UFC 299 Preview - What is going to Happen? - Santana Podcast EP. 16
|
Mar 07, 2024 |
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UFC 298 Reaction - What is Next for Ilia Topuria? - Santana Podcast EP. 14
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Feb 20, 2024 |
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Fight Night Reaction - Super Bowl Recap - Santana Podcast EP. 13
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Feb 14, 2024 |
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Steelers Make the Playoffs, Katt Williams Interview, Andrew Tate opinion - Santana Podcast EP. 10
|
Jan 10, 2024 |
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UFC 296 Recap and Reaction, Leon Edwards still Champ, Josh Emmett Big win - Santana Podcast EP. 8
|
Dec 22, 2023 |
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UFC 296 Review and Predictions, Harvard and Top Colleges under Fire! - Santana Podcast EP. 7
|
Dec 12, 2023 |
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UFC Fight Night Recap , Arman Tsarukyan & Jalin Turner 1st RD Knockouts - Santana Podcast EP. 6
|
Dec 05, 2023 |
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PFL 2023 Champions, Richest Night in MMA, Drama in the UFC - Santana Podcast EP. 5
|
Nov 28, 2023 |
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UFC Fight Night Recap, Gregory Rodrigues vs Brad Tavares, Thanksgiving - Santana Podcast EP. 4
|
Nov 21, 2023 |
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UFC 295 Recap and Reactions - What is Next? - Santana Podcast EP. 3
|
Nov 14, 2023 |
|
UFC 295 Jiri Prochazka vs Alex Pereira, Musk vs Zuckerberg Update - Santana Podcast EP. 2
|
Nov 07, 2023 |
|
Fury vs Ngannou Reaction, Achilles Injury in NFL, UFC Brazil Daniel Marcos - Santana Podcast EP. 1
|
Nov 01, 2023 |
|
[PC 76] Big win for Thad Jean in PFL, Unstable vs Stable Training, Programming a Camp for UFC Fights, Pre-Fatigue Skill Training
|
Aug 07, 2023 |
|
[PC 75] Recap of UFC 291 and Exploring Training Topics - Stability, Balance, and Speed Training
|
Jul 31, 2023 |
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[PC 74] Daniel Marcos Big UFC Win, Training and Business Questions, Mental Health and Receiving Help! FHE x IHP
|
Jul 24, 2023 |
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[PC 73] FHE x IHP Partnership, Business Side of Personal Training, Answering your Questions, Daniel Marcos Fight Week
|
Jul 17, 2023 |
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[PC 72] 5 IHP Fighters getting Ready, Guiding principles for Men & Women, Personal Trainer Tips 101
|
Jul 12, 2023 |
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[PC 71] 🇺🇸 Happy 4th of July! 🎉 & Strength Training Questions!
|
Jul 03, 2023 |
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[PC 70] JC Santana is ️🔥 FIRED ️🔥 Up. Answering Questions LIVE!
|
Jun 26, 2023 |
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[PC 69] JC Santana's Costa Rica Adventure and the Power of Checkmate Assessment
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Jun 19, 2023 |
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[PC 68] Marketing for Personal Trainers - This works - WE PROMISE!
|
Jun 01, 2022 |
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[PC 67] The History of Fitness, Gyms, Training, Certifications of Trainers
|
May 24, 2022 |
|
[PC 66] Biomechanics of Running, Lifting, Jumping, Throwing and Changing of Direction 💯
|
Feb 14, 2022 |
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[PC 65] Power Transfer for Sports 💣Great Listen for Trainers and Athletes
|
Jan 26, 2022 |
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[PC 64] Strength Training is KILLING People! 💀
|
Nov 26, 2021 |
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[PC 63] All About Nutrition - What does the Body LOVE?
|
Nov 17, 2021 |
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[PC 62] All About Fitness - Flash Back Episode
|
Nov 03, 2021 |
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[PC: 61] Triple Threat // Hamstrings of Steel
|
Oct 27, 2021 |
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[PC: 60] Functional Training Webinar with Jc Santana, Dr. Stéfane Dias at Keiser University
|
Oct 13, 2021 |
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[PC: 59] How IHP produces an Educational Video
|
Oct 10, 2021 |
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[PC: 58] IHP Certificación MMA en Español
|
Oct 07, 2021 |
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[PC: 57] MMA Certification Seminar (Programming a Training Camp)
|
Sep 01, 2021 |
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[PC: 56] Anti Sitting Seminar ⚠️Keeping it Simple ⚠️
|
Aug 23, 2021 |
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[PC: 54] JC Santana NSCA National Lecture
|
Jul 07, 2021 |
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[PC: 55] JC Santana & the Future of Personal Training
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Jul 07, 2021 |
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[PC: 53] Flexibility vs Mobility 💪 What is the Difference 🤔 Breakdown with JC Santana
|
May 08, 2021 |
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[PC: 52] Flexibility vs Mobility Seminar with JC Santana
|
May 06, 2021 |
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[PC: 51] Q&A with JC Santana, Coach Henri Hooft, Gilbert Burns, Chris Algieri, and Dr. Corey Peacock
|
May 05, 2021 |
|
[PC: 50] Cheated Curls - How & Why IHP uses them!
|
Apr 08, 2021 |
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[PC: 49] Lose 10 Pounds in 1 Month EASILY! 😃
|
Mar 01, 2021 |
|
[PC: 48] The Truck Push Sled Push for Athletic Performance vs Squats Ft JC Santana & The Bioneer
|
Feb 24, 2021 |
|
[PC: 47] Q & A with JC Santana going over a bunch of great topics for Trainers and Coaches
|
Oct 13, 2020 |
|
[PC: 46] Advanced Fitness Programming - Total Body Programming // IHPU Personal Training Certification
|
Oct 09, 2020 |
|
[PC: 45] (Episode 3) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
|
Sep 22, 2020 |
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[PC: 44] Chewing Fat - Podcast with Scott Abel and JC Santana
|
Sep 21, 2020 |
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[PC: 43] Q&A with JC Santana 🔥Trainer Talk!
|
Sep 15, 2020 |
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[PC: 42] (Ep 2) JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
|
Aug 11, 2020 |
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[PC: 41] JC Santana & Adam Brush (IHP Coach) Kicking it IHP Style
|
Jun 15, 2020 |
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[PC: 40] JC Santana - Biomechanics of Dunking and Jumping!
|
May 14, 2020 |
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[PC: 39] Exclusive Instagram Q&A with JC Santana
|
Feb 18, 2020 |
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[PC: 38] Why do so many personal trainers end up in other fields?!
|
Jan 06, 2020 |
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[PC: 37] “Anti” Training Doesn’t Exist - Take a Listen
|
Jan 03, 2020 |
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[PC: 36] Inside Listen to the 2019 Metabolic Certification with JC Santana
|
Dec 26, 2019 |
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[PC: 35] What is Personal Training? 90/10 Rule
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Dec 24, 2019 |
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[PC: 34] Join JC on His Sunday Bike Ride! (Message for All Trainers and Coaches)
|
Dec 16, 2019 |
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[PC: 33] Personal Training Certification - Exclusive Inside Snippet (ihpuniversity.com)
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Dec 08, 2019 |
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[PC: 32] Exclusive Listen to the Brand New JC Octagon Certification (Discount code in Description)
|
Dec 04, 2019 |
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[PC: 31] JC Unplugged - November 2019 (If you a coach you have to listen to this!)
|
Nov 26, 2019 |
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[PC: 30] JC Unplugged - October 2019 (Future of Personal Training, JC debating anyone, Exercise Tips
|
Oct 31, 2019 |
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[PC: 29] Metabolic Certification (Inside Listen)
|
Sep 30, 2019 |
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[PC: 28] Preview of the Metabolic Certification
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Sep 25, 2019 |
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[PC: 27] Live Q&A With JC Santana on Instagram (English & Spanish)
|
Sep 24, 2019 |
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[PC: 26] JC Santana teaching a Mentorship at IHP - Single Leg Training, Serape Effect, Octagon Training
|
Mar 19, 2019 |
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[PC: 25] JC Santana teaching methods of the IHP Checkmate System
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Mar 14, 2019 |
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[PC: 24] Training Fads with JC Santana (March 13th 2019)
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Mar 13, 2019 |
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[PC: 23] Steve Cannavale speaking about his journey in the fitness industry
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Jul 24, 2018 |
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[PC: 22] JC Unplugged Season 4 Episode 6 (Fitness Industry, Marketing, Exercises and Protocols)
|
Jul 11, 2018 |
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[PC: 21] Episode 63. Lessons on Expertise with JC Santana
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Apr 21, 2018 |
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[PC: 20] Exerscribe Radio interview with Functional Training Expert, JC Santana (Part 2)
|
Mar 12, 2018 |
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[PC: 19] JC on Inspiration - What Inspires YOU?
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Feb 27, 2018 |
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[PC: 18] Exerscribe Radio interview with Functional Training Expert, JC Santana (Part 1)
|
Feb 24, 2018 |
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[PC: 17] JC Santana on Recovery
|
Feb 22, 2018 |
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[PC: 16] Entrenamiento vs Entretenimiento (Audio en Español)
|
Feb 21, 2018 |
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[PC: 15] More Paper Doesn't Make You More Professional
|
Feb 20, 2018 |
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[PC: 14] Youth Training
|
Feb 19, 2018 |
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[PC: 13] JC Santana & (UFC Fighter) Gilbert Burns Q&A - FIGHT WEEK!
|
Feb 19, 2018 |
|
[PC: 12] Technogym interviews Juan Carlos Santana
|
Feb 18, 2018 |
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[PC: 11] JC Santana on Fitness Programming (Part 4)
|
Feb 17, 2018 |
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[PC: 9] JC Santana on Fitness Programming (Part 3)
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Feb 16, 2018 |
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[PC: 10] Isquiotibiales de Acero (Audio en Español)
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Feb 16, 2018 |
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[PC: 8] JC Santana on Fitness Programming (Part 2)
|
Feb 15, 2018 |
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[PC: 7] Reduced Volume Training for Endurance Sports
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Feb 15, 2018 |
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[PC: 5] Obesidad con los jóvenes y adictos (Audio en español)
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Feb 14, 2018 |
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[PC: 6] JC Santana going into Detail on the "Human Will"
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Feb 14, 2018 |
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[PC: 7] JC Santana on Fitness Programming (Part 1)
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Feb 14, 2018 |
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[PC: 1] JC Unplugged / New Book Coming out in 2018 / Training for the Miami Marathon / Reset the Human Will
|
Feb 13, 2018 |
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[PC: 2] JC Santana - Pump up & Talk Sh*t
|
Feb 13, 2018 |
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[PC: 3] JC Unplugged / Stability Training / Supplements / Squatting Details
|
Feb 13, 2018 |
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[PC: 4] Different Point of View on Joint Stability Training (IHP)
|
Feb 13, 2018 |