You Need to Meditate: A Journey in Vipassana Meditation

By Elizabeth Prevost

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Category: Health & Fitness

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Subscribers: 11
Reviews: 1
Episodes: 24

Chris Libera
 Nov 12, 2020
My name is Chris, and this is a waste of time! WHAT the ... is this?!

Description

The Anchor Radio Station about meditation- focusing on Vipassana Meditation. I have meditated for 500+ hours so far, but haven't practiced in over 2 years. Follow me on my journey to learn about Vipassana Meditation and the benefits of practicing!

Episode Date
Meditation App 😁🕉❤🕉
Jan 13, 2018
Vipassana Connections 🕉❤🕉
Jan 12, 2018
A Different Type Of Meditation
Jan 11, 2018
The Kidney Stone Episode 😣😣
Jan 08, 2018
Try To Try Without Trying
Jan 05, 2018
Neti Pots And Whiteboards
Jan 04, 2018
Worries & Strong Determination
Jan 03, 2018
Making Adjustments Meditating
Jan 02, 2018
Monkey Minds And Equanimity
Jan 01, 2018
The Challenge isn't easy!
Dec 31, 2017
A Meditation Challenge
Dec 30, 2017
Tossing And Turning
Dec 29, 2017
Coffee addiction & Holding On
Dec 28, 2017
Meditation With Slangsmith
Dec 27, 2017
Metta And Meditation Check Ins
Dec 25, 2017
Meditation And Buttered Toast
Dec 22, 2017
Straight from The Buddha
Dec 21, 2017
Short n Sweet Intro To Goenka
Dec 20, 2017
Call Ins and Connections
Dec 17, 2017
All About The Course!
Dec 16, 2017
Humility And expertise
Dec 15, 2017
Vipassana Vs. Anything Else
Dec 14, 2017
What Is Vipassana?
Dec 13, 2017
My first time on Anchor!
Dec 11, 2017