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May 16, 2024
Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey.
Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers.
Plus, hosts Helena and Nick hear real-life experiences from the MS community and find out your tips, tricks and the things that make you tick. We pose your burning questions to our experts and find out the information that you really want to know.
Listen now for helpful information on symptoms, treatments, updates and a whole lot more.
| Episode | Date |
|---|---|
|
Am I having an MS relapse? Symptoms, treatment and recovery explained
|
Aug 24, 2026 |
|
MS brain health & wellbeing: movement, sleep, stress, diet and making meaningful changes
|
Jun 29, 2026 |
|
MS fatigue: practical strategies for living well with limited energy
|
May 26, 2026 |
|
Understanding steroids for MS relapses: what they do, when they’re used and what to expect
|
Apr 27, 2026 |
|
How MS is diagnosed: your questions answered
|
Feb 23, 2026 |
|
Coping with MS pain in the long term: how to look after your mental health
|
Dec 15, 2025 |
|
Bonus episode: guided mindfulness for MS pain
|
Dec 03, 2025 |
|
Managing MS nerve pain: what you can do yourself
|
Nov 24, 2025 |
|
ECTRIMS Patient Community Day: why researchers need people with MS to get involved
|
Oct 28, 2025 |
|
What does the MS hug feel like? Banding tightness, rib cramps, stitch sensations, girdling pains, and how to deal with it
|
Sep 22, 2025 |
|
Why can’t I sleep? Night-time MS symptoms uncovered
|
Aug 13, 2025 |
|
Fear of falling with MS - and what to do if you do have a fall
|
Jul 21, 2025 |
|
MS and relationships: balancing love and care
|
Jun 12, 2025 |
|
Understanding and managing spasticity and spasms in MS
|
May 19, 2025 |
|
MS awareness week 2025 - MS Conversations
|
Apr 30, 2025 |
|
Living with progressive MS: therapies, treatments & daily strategies
|
Apr 22, 2025 |
|
Bonus Episode: Real stories on how to come to terms with a Progressive MS Diagnosis
|
Mar 31, 2025 |
|
How do you come to terms with a progressive MS diagnosis?
|
Mar 17, 2025 |
|
What is advanced MS?
|
Feb 17, 2025 |
|
MS myths and jargon explained
|
Jan 21, 2025 |
|
Your most asked MS questions in 2024
|
Dec 16, 2024 |
|
Travelling with MS: we talk public transport challenges and solutions
|
Nov 18, 2024 |
|
Bringing MS to work: conversations, challenges, and vocational rehab
|
Oct 14, 2024 |
|
Behind the wheel part 2: the MS driver's guide to driving assessments
|
Sep 23, 2024 |
|
Behind the wheel part 1: the MS driver's guide to the Motability Scheme
|
Sep 16, 2024 |
|
Demystifying MS diets pt 2: What is a healthy MS diet?
|
Jul 08, 2024 |
|
Demystifying MS diets pt 1: the Wahls Protocol and Overcoming MS
|
Jul 01, 2024 |
|
Young carers in MS – Oritsé Williams' story
|
Jun 10, 2024 |
|
Limbo land - what you can do while you wait for an MS diagnosis
|
May 28, 2024 |
|
MS Unfiltered: tackling taboo symptoms
|
Apr 22, 2024 |
|
How periods, pregnancy, breastfeeding and the menopause can affect multiple sclerosis in women
|
Apr 08, 2024 |
|
How can I manage my MS bowel problems?
|
Mar 25, 2024 |
|
How can I manage my MS bladder problems?
|
Feb 19, 2024 |
|
Mind Matters: Looking after your mental health with MS
|
Jan 29, 2024 |
|
Can mindfulness really help with my MS?
|
Jan 08, 2024 |
|
Your most asked multiple sclerosis questions in 2023
|
Dec 18, 2023 |
|
How do you get the best out of your MS Nurse appointment?
|
Nov 27, 2023 |
|
How do you get the best out of your neurologist appointment?
|
Nov 06, 2023 |
|
How does smoking affect MS?
|
Oct 16, 2023 |
|
How common are breathing difficulties in Multiple Sclerosis?
|
Sep 25, 2023 |
|
What you told us about MS and mental health
|
Sep 04, 2023 |
|
How can I improve my sleep when I have MS?
|
Aug 14, 2023 |
|
What happens when you treat MS really early? We learn about the AttackMS trial
|
Jul 20, 2023 |
|
Getting to grips with using a mobility aid
|
Jun 21, 2023 |
|
Small steps, big impact: building a healthier lifestyle with MS
|
Jun 01, 2023 |
|
Avoiding the brain drain in MS: how to keep your mind fit and fed
|
May 22, 2023 |
|
Breaking it down live - MS: your emotions and feelings
|
May 11, 2023 |
|
I am newly diagnosed with MS, what happens next for me?
|
May 02, 2023 |
|
MS awareness week special
|
Apr 27, 2023 |
|
Worried you have Multiple Sclerosis?
|
Apr 05, 2023 |
|
We answer your MS fatigue questions live
|
Mar 16, 2023 |
|
MS in the media Rachel Horne, Daf Wyn and Richard Sprenger
|
Feb 27, 2023 |
|
Tingling, burning and crawling - what are altered sensations in MS
|
Feb 06, 2023 |
|
MS Research, education and plans for 2023
|
Jan 16, 2023 |
|
Your most asked MS questions in 2022
|
Dec 19, 2022 |
|
Big Give special
|
Dec 02, 2022 |
|
Cognition and thinking problems in MS
|
Nov 28, 2022 |
|
Visual issues in Multiple Sclerosis
|
Nov 07, 2022 |
|
Sex and MS part two (men)
|
Oct 17, 2022 |
|
Sex and MS part one (women)
|
Sep 20, 2022 |
|
What are disease modifying drugs in MS?
|
Aug 10, 2022 |
|
Relationships and MS
|
Aug 01, 2022 |
|
Heat sensitivity and Multiple Sclerosis
|
Jul 14, 2022 |
|
Talking advance care planning
|
Jun 27, 2022 |
|
Working life and MS
|
Jun 07, 2022 |
|
What is it like taking part in clinical trials for MS research?
|
May 16, 2022 |
|
What is Multiple Sclerosis?
|
Apr 25, 2022 |
|
Meet the MS Trust... MS Trust Information team
|
Apr 11, 2022 |
|
How can I manage living with MS fatigue?
|
Mar 21, 2022 |
|
Meet the MS Trust... MS Trust CEO and the Chair of Trustees
|
Feb 28, 2022 |
|
How does menopause affect MS?
|
Feb 07, 2022 |
|
How can we make sure that people with MS are heard in 2022?
|
Jan 17, 2022 |
|
How does cold weather affect MS?
|
Dec 20, 2021 |
|
Relapses in MS
|
Dec 06, 2021 |
|
HSCT for MS
|
Nov 18, 2021 |
|
Will asks the experts about the role of MS pharmacists
|
Nov 05, 2021 |
|
Who gets MS? Ethnicity and multiple sclerosis
|
Oct 25, 2021 |
|
Can exercise help my MS?
|
Sep 27, 2021 |
|
Meet the MS Trust... Health Professionals team
|
Sep 13, 2021 |
|
Back to school
|
Sep 01, 2021 |
|
Mobility problems and aids in MS (Part 2)
|
Aug 16, 2021 |
|
Mobility problems and aids in MS (Part 1)
|
Aug 02, 2021 |
|
Will asks the expert about balance and dizziness
|
Jul 19, 2021 |
|
Talking advanced MS and Advanced MS Champions
|
Jul 05, 2021 |
|
Will asks the expert about pain
|
Jun 22, 2021 |
|
Caring for someone with MS
|
Jun 09, 2021 |
|
Will asks the expert about disease modifying drugs
|
Jun 02, 2021 |
|
Me, MySelf and I: When MS leads to re-invention
|
May 21, 2021 |
|
Me, MySelf and I: Working as a keyworker with MS during the pandemic
|
Apr 22, 2021 |
|
Me, MySelf and I: Working life and MS, starting a new job during the pandemic
|
Apr 21, 2021 |
|
Me, MySelf and I: Pregnancy and multiple sclerosis during a pandemic
|
Apr 19, 2021 |
|
Me, MySelf and I: Making beats and streaming - how getting creative helped us through lockdown
|
Apr 19, 2021 |
|
Me, MySelf and I: Newly diagnosed with multiple sclerosis during lockdown
|
Apr 16, 2021 |
|
It's all in your head: Being kind to yourself after lockdown anxieties and isolation
|
Mar 25, 2021 |
|
It's all in your head: Can dramatherapy and other alternative approaches help your mental health?
|
Dec 09, 2020 |
|
It's all in your head: MS nurses and mental health
|
Nov 23, 2020 |
|
It's all in your head: How to respond to anxiety differently
|
Aug 10, 2020 |
|
It's all in your head: Taking care of your mental health when you’re newly diagnosed with MS
|
Apr 17, 2020 |
|
It's all in your head: Mental health and MS
|
Apr 17, 2020 |
|
Coronavirus and MS: Your questions answered
|
Apr 16, 2020 |
|
Coronavirus, MS and the mind
|
Apr 14, 2020 |
|
Coronavirus and MS
|
Mar 23, 2020 |
|
Sleep problems in MS
|
Nov 12, 2019 |
|
Talking toilet troubles in MS
|
Mar 09, 2018 |