Potential Psychology
By Ellen Jackson, Potential Psychology and The Messy Middle
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Subscribers: 27
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Episodes: 142
Description
Explore what it is to be human and how to fulfil your potential.
Australian psychologist Ellen Jackson interviews experts in the mind, brain, happiness, well-being and high performance. Our conversations are easy and engaging, insightful and fun. Listen in to learn more about living well, mastering your mind and maximising the joy in your life.
So much to learn and all you need are your ears!
Find us at https://instagram.com/potentialpsychology and https://www.linkedin.com/in/ellenjacksonpotential/
potentialpsychology.substack.com
potentialpsychology.substack.com
| Episode | Date |
|---|---|
|
Reboot Your Mindset: Introducing Systems Thinking for a New Chapter
|
Feb 05, 2024 |
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The Good News about 'Baby Brain' with Dr. Sarah McKay
|
May 03, 2023 |
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Focusing on the most important thing with Performance Psychologist Michael Inglis
|
Apr 06, 2023 |
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Part 2 - Finding Purpose and Doing Good at Work with Bea Boccalandro
|
Mar 08, 2023 |
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Part 1 - Finding Purpose and Doing Good at Work with Bea Boccalandro
|
Mar 01, 2023 |
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We're back and we're celebrating!
|
Feb 21, 2023 |
|
The Future of Work: What might future jobs look like?
|
Dec 22, 2022 |
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Future of Work: The Role Parents Play in Preparing Children for the Future of Work
|
Nov 29, 2022 |
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Future of Work: How hope gives our children an edge in the future workplace
|
Nov 22, 2022 |
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Future of Work: Are the robots taking over?
|
Nov 15, 2022 |
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Future of Work: What skills will kids need to thrive in the future workforce?
|
Nov 10, 2022 |
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Future of Work: Are your kids ready for the future of work?
|
Nov 02, 2022 |
|
REVISITING How to Thrive: Nurture and Getting Splendid Sleep
|
Oct 27, 2022 |
|
REVISITING How to Thrive: Optimism and Creating Jolts of Joy
|
Oct 27, 2022 |
|
REVISITING How to Thrive: Compassion and Being Your Own Best Friend
|
Oct 27, 2022 |
|
REVISITING How to Thrive: Accountability and Walking the Line between Grit and Grace
|
Oct 17, 2022 |
|
REVISITING How to Thrive: Engagement and Getting Into a State of Flow
|
Oct 17, 2022 |
|
REVISITING How To Thrive: Belonging and Cultivating Your Thrive Tribe
|
Oct 17, 2022 |
|
REVISITING How to Thrive: Exploring What's Strong Instead of What's Wrong
|
Oct 17, 2022 |
|
Fun & Wellbeing - Creating A Habit of Fun
|
Sep 19, 2022 |
|
Fun & Wellbeing - Mastery, Growth and the 'Art of Fun
|
Sep 13, 2022 |
|
Fun & Wellbeing - How to Amplify Fun's Power by Relishing and Reminiscing
|
Sep 06, 2022 |
|
Fun & Wellbeing - Time for Work and Time for Play
|
Aug 30, 2022 |
|
Fun & Wellbeing - The Importance of Wonder and Delight
|
Aug 23, 2022 |
|
Fun & Wellbeing - Escaping the Happiness Trap
|
Aug 16, 2022 |
|
Welcome to Season 12!
|
Aug 09, 2022 |
|
How to Thrive: Hope and Getting Ready for a New Year
|
Jan 10, 2022 |
|
How to Thrive: Nurture and Getting Splendid Sleep
|
Dec 21, 2021 |
|
How to Thrive: Optimism and Creating Jolts of Joy
|
Dec 07, 2021 |
|
How to Thrive: Compassion and Being Your Own Best Friend
|
Dec 03, 2021 |
|
How to Thrive: Accountability and Walking the Line Between Grit and Grace
|
Nov 23, 2021 |
|
How to Thrive: Engagement and Getting into a State of "Flow"
|
Nov 16, 2021 |
|
How to Thrive: Belonging and Cultivating Your Thrive Tribe
|
Nov 09, 2021 |
|
How To Thrive: Exploring What's Strong Instead of What's Wrong
|
Nov 02, 2021 |
|
Smashing the Stigma Around Mental Health at The Mind Room with Jo Mitchell
|
Aug 31, 2021 |
|
Working In Your Zone of Genius with Kristy Smith
|
Aug 18, 2021 |
|
Examining the "Power Posing" Phenomenon with Tom Loncar
|
Jun 30, 2021 |
|
How to Thrive with Marie McLeod
|
Jun 02, 2021 |
|
How to Flourish Outside Your Comfort Zone with Dr. Diana Hill
|
May 19, 2021 |
|
Exploring How Hypnosis Can Unlock the Power of the Mind with Erika Flint
|
Mar 23, 2021 |
|
Job Crafting and Creating More Meaning in Work with Cassandra Dunn
|
Mar 02, 2021 |
|
Demystifying Sleep with Siobhan Banks
|
Feb 17, 2021 |
|
Developing the Indomitable Gift of Compassion with Dr. Stan Steindl
|
Feb 03, 2021 |
|
Getting Your Mind and Body Fit For Life with Andrew May
|
Jan 19, 2021 |
|
Inside the Dynamic PPP Team with Jaie Obillo, Andy Maher, and Tamsin Parry
|
Dec 23, 2020 |
|
Turning Challenges Into Our Most Rewarding Experiences with Eric Winters
|
Nov 25, 2020 |
|
Exploring the Complex Power of Physical Intelligence with Dr. Scott Grafton
|
Nov 11, 2020 |
|
Dispelling Anger Fallacies with Dr. Steven Laurent
|
Oct 28, 2020 |
|
Don't Blame The Reptilian Brain with Dr. Sarah McKay
|
Oct 13, 2020 |
|
Facing Your Fears and Learning to Grow with Dr Patricia Zurita Ona
|
Sep 29, 2020 |
|
A quick catch up: The latest news from Potential Psychology HQ
|
Sep 15, 2020 |
|
Finding Antifragility in a World Afraid of Failure
|
Jul 14, 2020 |
|
Adapting to Change with Professor Andrew Martin
|
Jun 23, 2020 |
|
Self Care Is The New Health Care With Suzy Reading
|
Jun 02, 2020 |
|
Screen Time Strategies In A Global Pandemic with Martine Oglethorpe
|
May 20, 2020 |
|
The Perks and Pitfalls of Working from Home with Dr Joe Sweeney
|
Apr 01, 2020 |
|
Keeping Well When We're Stressed and Anxious with Ellen Jackson
|
Mar 25, 2020 |
|
Telling Important Stories with Naomi Hunter and Jeremy Hunter
|
Mar 18, 2020 |
|
Prioritising Positivity with Dr Suzy Green
|
Mar 10, 2020 |
|
Bringing Behaviour to a Bigger World with Ryan O'Donnell
|
Mar 03, 2020 |
|
Building a Bigger Life with Thomas Igeme
|
Feb 25, 2020 |
|
Getting Curious About Jobs and the Future with Tess Walton
|
Feb 18, 2020 |
|
Finding Joy Through Exertion with Sanjay Rawal
|
Feb 11, 2020 |
|
Bushfires, Kids and Staying Safe Through Trauma with Psychologist Karen Young
|
Feb 04, 2020 |
|
The Summer Series: Living Well and Having Impact with Dr Adrian Medhurst
|
Jan 31, 2020 |
|
The Summer Series: Revisiting Flipping the Switch to Positive Parenting with Professor Lea Waters
|
Jan 21, 2020 |
|
The Summer Series: Revisiting Sleeping Well with Dr Kate Sprecher
|
Jan 15, 2020 |
|
The Summer Series: Revisiting Motivation As We Prepare for 2020
|
Jan 05, 2020 |
|
Merrymaking with Emma and Carla Papas
|
Dec 17, 2019 |
|
Conquering Procrastination with Ellen Jackson
|
Dec 10, 2019 |
|
Tales from the Valley of Death with Rachel Menzies
|
Dec 03, 2019 |
|
Building a Workplace in Which We Thrive with Associate Professor Peggy Kern
|
Nov 27, 2019 |
|
Thriving Through Struggle and Suffering with Dr Sarah Sarkis
|
Nov 19, 2019 |
|
Building Your Best Day with Professor Tim Olds
|
Nov 13, 2019 |
|
Psychologists, Horses and Helping with Naomi Rossthorn
|
Nov 05, 2019 |
|
Future Possibilities in Mental Health with Dr Jarrod White
|
Oct 29, 2019 |
|
Motivating Yourself to Exercise with Dr Gordon Spence
|
Oct 22, 2019 |
|
The Portal to Transformation with Tom Cronin
|
Sep 24, 2019 |
|
Hacking Your Life Admin for Family Harmony with Mia Northrop and Dinah Rowe-Roberts
|
Sep 17, 2019 |
|
Positive Conversations about Aged Care with Dr Julie Bajic Smith
|
Sep 10, 2019 |
|
Calming Stormy Minds with Ariel Garten
|
Sep 04, 2019 |
|
The Life and Trials of an Early Career Psychologist with Glen Tanner
|
Aug 27, 2019 |
|
A Year Long Adventure in Brain Hacking with James Garrett
|
Aug 19, 2019 |
|
Why Everything You Know About Motivation Is Wrong
|
Aug 14, 2019 |
|
Revisiting Brain By Design with James Garrett
|
Aug 07, 2019 |
|
Connecting You with the World of Positive Psychology & the IPPA World Congress
|
Jul 31, 2019 |
|
Fears, Phobias and Obsessions with Dr Celin Gelgec
|
Jul 23, 2019 |
|
A Kidnapped Teacher Talks About Health After Hurt with Rob Hunter
|
Jul 15, 2019 |
|
Should Parents Really Worry About Video Games? with Research Professor Peter Gray
|
Jun 19, 2019 |
|
Revisiting Digital Parenting with Martine Oglethorpe
|
Jun 11, 2019 |
|
Judges, Magistrates, Scrutiny and Mental Health with Lawyer and Psychologist Carly Schrever
|
Jun 05, 2019 |
|
The Talking Cure, Transformation and Being a Little Bit Mad with Professor Gillian Straker & Dr Jacqui Winship
|
May 28, 2019 |
|
Winners at the 2019 Australian Podcast Awards
|
May 21, 2019 |
|
The Power of Music to Boost Your Mood with Dr Sandra Garrido
|
May 14, 2019 |
|
Keeping Well as an 'Allergy Parent' with Callie Mackenzie
|
May 07, 2019 |
|
Stress and Self Care for Our Junior Doctors with Dr Rebekah Hoffman
|
Apr 30, 2019 |
|
Thriving Through Cancer with Dr Jodie Fleming
|
Apr 22, 2019 |
|
The Resilience Paradox with Dr Brock Bastian
|
Apr 16, 2019 |
|
Happier Together with Our Listeners and Guests as We Celebrate the International Day of Happiness
|
Mar 19, 2019 |
|
Building a Flourishing Workspace with Dr Jacqueline Vischer
|
Mar 13, 2019 |
|
Sleeping Well with Dr Kate Sprecher
|
Mar 05, 2019 |
|
Coping with Stress and Burnout as a Veterinarian with Dr Nadine Hamilton
|
Feb 27, 2019 |
|
Identity, Vulnerability and Everyday Leaders with Psychologist Matthew Condie
|
Feb 20, 2019 |
|
Ageing Smart with Psychologist & Neuroscientist Dr Desiree Dickerson
|
Feb 12, 2019 |
|
Mashing Movies with Wellbeing and Counting What Counts with Anna Box
|
Feb 05, 2019 |
|
Flipping the Switch to Positive Parenting with Professor Lea Waters
|
Jan 29, 2019 |
|
Don't Pursue Happiness, Prepare for Wellbeing. Intellectual Adventuring & Thrivability with Professor Lindsay Oades
|
Jan 22, 2019 |
|
Living Well and Having Impact with Dr Adrian Medhurst
|
Jan 15, 2019 |
|
NEWS: What's Coming Up in Season 4?
|
Jan 09, 2019 |
|
Work, Stress and Managing Life's Bubbles in a World of Tech and Connection with Dr Melissa Marot
|
Nov 13, 2018 |
|
Launching a Conversation About Work and Well Being with Karen Gillespie
|
Nov 06, 2018 |
|
Finding a Space for Men and Boys with Carl Nelms
|
Oct 30, 2018 |
|
Are We Building Strong People? With Dr Michael Carr-Gregg
|
Oct 23, 2018 |
|
Fostering Hope and Purpose in Our Kids with Rachel Colla
|
Oct 16, 2018 |
|
Eating Well and Thinking Well with Dr Naomi Malone
|
Oct 09, 2018 |
|
Conquer Your Nerves for Stellar Performance with Anastasia Hronis
|
Oct 02, 2018 |
|
How to Rubberise Your Brain for an Optimal Life with Jacquelyn Cranney and Sue Morris
|
Sep 25, 2018 |
|
The Psychological Life of an Elite Athlete with Dr Deidre Anderson
|
Sep 18, 2018 |
|
Managing Your Mind in a High Stakes Environment with Olympian and Psychologist Caroline Anderson
|
Sep 11, 2018 |
|
NEWS: Find out what's in store for Season 3
|
Sep 04, 2018 |
|
Exercising to Fulfil Your Potential with Nonie Carr
|
Aug 07, 2018 |
|
How to Make a Smooth Transition to Parenthood with Nadene Van Der Linden
|
Jul 31, 2018 |
|
Disrupting Education and Thriving at School with Andrea Downie
|
Jul 24, 2018 |
|
Kids, Education and The Future of Work with Dr Joe Sweeney
|
Jul 17, 2018 |
|
Gender, Identity and Being Your Authentic Self with Dr Madeline Fernbach
|
Jul 10, 2018 |
|
Pocket Interviews at The World's Largest Happiness & Well Being Conference
|
Jul 04, 2018 |
|
A Self Care Revolution: Nurturing Your Head, Heart and Body with Suzy Reading
|
Jun 26, 2018 |
|
Hey Warrior! Helping kids (and adults) transcend anxiety and live well with Karen Young
|
Jun 19, 2018 |
|
Designing Your Mind for Peak Productivity and Creativity with James Garrett
|
Jun 12, 2018 |
|
Big Life Drama and Daily Discord: Overcoming Adversity with Eileen Lenson
|
Jun 05, 2018 |
|
NEWS - What's Coming Up in Season 2?
|
May 29, 2018 |
|
Following Your Curiosity: Careers, Coaching and Courage with Cassandra Dunn
|
May 08, 2018 |
|
From Prisons To The Sweet Life with Laura Braid
|
May 02, 2018 |
|
Simplifying Life, Starting in the Kitchen with Jules Clancy
|
Apr 24, 2018 |
|
Quiet Confidence, Transitions and Leadership with Dr Tess Crawley
|
Apr 17, 2018 |
|
Mythbusting, Neuroscience and a Woman's Brain with Dr Sarah McKay
|
Apr 10, 2018 |
|
Destination: World Wide Wellbeing. A chat about strengths and optimal human functioning with Dr Suzy Green
|
Apr 03, 2018 |
|
Rethinking the Naughty Corner: Grown Up Lessons for Helping Kids Manage Stress with Chelle Taylor
|
Mar 27, 2018 |
|
Power Posing in the Bathroom and Building Your Self Belief with Melanie Schilling
|
Mar 20, 2018 |
|
Screw Ups and Steps to Happiness with Dr Jo Mitchell
|
Mar 20, 2018 |
|
Playing Minecraft and Parenting in the Digital Age with Martine Oglethorpe
|
Mar 20, 2018 |
|
Welcome to the Potential Psychology Podcast: Introduction
|
Mar 15, 2018 |