The Psychology Behind with Dr Linda Papadopoulos

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Category: Health & Fitness

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Subscribers: 51
Reviews: 0
Episodes: 52

Description

In this weekly podcast, Dr Linda Papadopoulos explores the many sides of human psychology. From the psychology behind anxiety, dealing with grief, body confidence and attitudes in the workplace to everything in between; Dr Linda provides insight and actionable tips to help you tackle these issues head on.

Episode Date
51: Lori Gottlieb: Maybe You Should Talk To Someone
Mar 07, 2020
50: Stuart Sandeman: "The first time I did breathwork, it felt like i'd plugged my fingers in the mains..."
Jul 01, 2019
49: Body Dysmorphia Part Two: Dr Amita Jassi
Jun 20, 2019
48: Body Dysmorphia Part One: Kitty's Story
Jun 11, 2019
47: How To Be Assertive Without Being Aggressive
Jun 04, 2019
46: Dr Marilyn Glenville: "The effect sugar has on our bodies and our minds is directly linked to Alzheimer's.."
May 28, 2019
45: Jillian Lavender: "Meditation is a vital skill for our wellbeing so we can give and be at our best..."
Apr 27, 2019
44: Amy Morin: 13 Things Mentally Strong People Don't Do
Apr 12, 2019
43: Stuart Semple: "Your body is a chemistry lab - the best one ever made!"
Mar 26, 2019
42: Josh "JP" Patterson: "If I had taken my own life - I would have missed out on so many beautiful things..."
Mar 14, 2019
41: Be More Patient
Feb 26, 2019
40: Suzi Grant: "I've got flabby thighs, but - so what? My legs work!"
Feb 19, 2019
39: Tackle First Date Nerves
Feb 14, 2019
38: Ryan Hart: "I thought because he was never violent to us, he wouldn't be a danger to us..."
Feb 05, 2019
37: The Concept of Loneliness
Jan 29, 2019
36: Kate Thornton: "Not eating became a form of control in a life that felt horribly out of control.."
Jan 22, 2019
35: Gail Porter: "I think if I say no, people are going to think badly of me, but that's not the case at all"
Dec 20, 2018
34: Coping with Exam Stress
Nov 20, 2018
33: Jordan Stephens: "I find it safer to assume that i'm going to be let down..."
Nov 11, 2018
32: Motivate Yourself To Be Your Best
Oct 30, 2018
31: Iain Stirling: "Happiness is not the end result, it's how you work out how you get there..."
Oct 23, 2018
30: How To Help Other People Feel Good
Oct 16, 2018
29: Ricki Hall: "Emotionally, physically, mentally, I was dead...I was a dead man walking"
Oct 10, 2018
28: Your Questions Answered: How Do I Become A Counsellor?
Oct 02, 2018
27: Don't Be Ashamed To Fail
Sep 25, 2018
26: How To Get Yourself Out Of A Bad Mood
Sep 18, 2018
25: Mind Hacks: How To Eat Better
Sep 11, 2018
24: Coping With Shyness
Sep 04, 2018
23: Let's Talk About Postnatal Depression
Aug 28, 2018
22: Telltale Signs Of A Toxic Relationship And What You Can Do About It
Aug 21, 2018
21: How To Be Happier!
Aug 14, 2018
20: What To Do If You Feel Like You're Stuck In A Rut
Aug 07, 2018
19: Conquer Your Fear of Flying
Jul 31, 2018
18: Don't Let Money Worries Affect Your Mental Health
Jul 24, 2018
17: How To Beat Anxiety
Jul 17, 2018
16: Embrace The Power Of Saying No
Jul 10, 2018
15: Improve Your Self Esteem And Change Your Life
Jul 03, 2018
14: What To Do If Your Child Has Fallen Victim To Cyberbullying
Jun 19, 2018
13: Re-building Your Life After A Traumatic Event
Jun 12, 2018
12: The Importance Of Forgiveness
Jun 05, 2018
11: Managing Your Time Effectively
May 29, 2018
10: Learn How To Sleep Better
May 22, 2018
9: How Feeders Affect Health Behaviours
May 15, 2018
8: Improve Your Relationship With Food
May 08, 2018
7: How To Want Less In Life
May 01, 2018
6: Confidence In The Workplace
Apr 24, 2018
5: Spring Clean Your Mind
Apr 17, 2018
4: Boost Your Attention Span
Apr 10, 2018
3: Anger
Apr 03, 2018
2: Why Are You Worrying
Mar 27, 2018
1: Boost Your Body Confidence
Mar 20, 2018
1: Teaser: Discover The Psychology Behind...
Mar 05, 2018