Beautifully Built
By Melissa Impett
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Category: Mental Health
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Subscribers: 2
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Episodes: 212
Description
Together, let's intentionally build our BODY, BANK & BEST SELF
Hey my love, I'm Melissa Impett and I'll be your host & high vibe BFF
I am an insanely passionate leader in the field of spirituality and mindfulness with a transformational Life Coaching business.
I absolutely love bringing together like minded individuals who all want to use their light and high vibe energy to create more magic in the World.
I've been known to use a swear word once in awhile - they just slip right out if you know what I mean hahha, so just a heads up
The energy in this show is potent AF - I hope that you can feel it!
Thanks for being a listener, your love and willingness to share the show with your friends is much appreciated!
Any Instagram Lovers??? Please DM me and let me know your favorite episode @MelissaImpett
https://www.instagram.com/melissaimpett/
You can also check out my website and book a FREE 30 Minute Life Coaching Consult
www.MelissaImpett.com
| Episode | Date |
|---|---|
|
#212: The Power of Being ALONE Without Being Lonely
|
Apr 01, 2023 |
|
#211 If You're Insecure & Seeking Validation from Others, Listen to This
|
Mar 28, 2023 |
|
#210: How to Stop Suffering from Lacking Confidence
|
Mar 15, 2023 |
|
#209: Building Lean Muscle NOW for Healthy Aging
|
Mar 11, 2023 |
|
#208 How to Feel More High Vibe Consistently
|
Mar 03, 2023 |
|
#207: She's BACK
|
Feb 23, 2023 |
|
Allocating & Being Responsible with Your Money Flow
|
Apr 27, 2022 |
|
Abraham Hicks Upstream vs. Downstream Feelings Thoughts and Emotions
|
Apr 20, 2022 |
|
How to Travel Smart - Tips & Tricks for Traveling on a Budget
|
Apr 17, 2022 |
|
Manifest Your Weightloss and Fitness Results
|
Apr 13, 2022 |
|
How to Set and Actually STICK TO Personal Boundaries
|
Apr 10, 2022 |
|
Building Lean Muscle & Strong, Sexy Curves
|
Apr 07, 2022 |
|
Live Life Update April 2022
|
Apr 03, 2022 |
|
Healing Unresolved Trauma
|
Mar 30, 2022 |
|
WTF is Cryptocurreny with Joey Wilder`
|
Mar 23, 2022 |
|
LIVE Sunday Morning Vibey Chat
|
Mar 20, 2022 |
|
Seeking Validation Externally Can HURT
|
Mar 16, 2022 |
|
How to Feed Your Own Good Mood
|
Mar 13, 2022 |
|
Healing Our Relationship with Food, Nutrition & Weight
|
Mar 09, 2022 |
|
3 Blocks to Manifestations and Money
|
Mar 06, 2022 |
|
Intention Setting for Manifestations and Growth in 2022
|
Mar 02, 2022 |
|
The Beautifully Built Mindset for Positive Body Image & Self Esteem
|
Feb 27, 2022 |
|
Welcome BACK to the Beautifully Built Podcast
|
Feb 22, 2022 |
|
I am Love Meditation
|
Sep 07, 2021 |
|
Releasing The Inner Critic
|
Aug 25, 2021 |
|
Magnetizing Energy
|
Aug 20, 2021 |
|
Guided Self Love & Abundance Meditation
|
Aug 13, 2021 |
|
Cleaning Out The Limiting Belief Closet
|
Jul 14, 2021 |
|
Closing Incomplete Cycles of Action
|
Jul 11, 2021 |
|
A Dream That Helped Me Heal
|
Jun 09, 2021 |
|
7 Minutes To Calm and Tranquil Energy
|
May 30, 2021 |
|
A once in a lifetime experience
|
May 23, 2021 |
|
5 Manifestation Tips
|
May 08, 2021 |
|
Biggest Secret To Success
|
Apr 11, 2021 |
|
A New Venture
|
Apr 04, 2021 |
|
#1 Tip To Feeling More Free
|
Mar 28, 2021 |
|
The Better it GETS TO GET
|
Mar 14, 2021 |
|
March Mantra - Grace
|
Mar 07, 2021 |
|
Money Mindset UPGRADE
|
Feb 28, 2021 |
|
Take up SPACE with your Radiant Energy & Aura
|
Feb 14, 2021 |
|
February Mantra - Trust
|
Feb 07, 2021 |
|
Money Stress? Transmute it Now!
|
Feb 05, 2021 |
|
Morning Pages
|
Jan 31, 2021 |
|
Find a Picture
|
Jan 24, 2021 |
|
Self Compassion is KEY to Manifest with Ease
|
Jan 17, 2021 |
|
Embodying Self Discipline is the Vibe for 202
|
Jan 10, 2021 |
|
Are you on CLUBHOUSE??
|
Jan 02, 2021 |
|
Welcome to the Miracles Manifested Podcast
|
Jan 01, 2021 |
|
The End but Just The Beginning 🥂
|
Dec 28, 2020 |
|
BOUNDARIES BABY
|
Jul 20, 2020 |
|
Energetically Stand UP- This is a simple way to do your part
|
Jun 07, 2020 |
|
It's Our Turn to Stand Up- This is for my White & Non-Minority Friends
|
Jun 02, 2020 |
|
3 Things that hold people back
|
May 13, 2020 |
|
The Road Less Traveled
|
May 09, 2020 |
|
The New 'Normal'
|
Apr 20, 2020 |
|
Nighttime has been HARD AF
|
Apr 01, 2020 |
|
Feeling Frustrated??? I hear you-- Here's some recommendations to shift your vibe
|
Mar 29, 2020 |
|
What are you holding onto?
|
Mar 25, 2020 |
|
How well do you really know yourself?
|
Mar 22, 2020 |
|
Quarantine & Chill: A Lesson on the Power of Intentional Affirmations
|
Mar 21, 2020 |
|
Life is Crazy but so am I- Beautifully Built LIVE
|
Mar 20, 2020 |
|
Coronavirus & the Importance of High Vibe Energy
|
Mar 15, 2020 |
|
Come Meditate with Me, it's LIFE Changing
|
Mar 06, 2020 |
|
My Interview on the "Kier Here" Podcast
|
Mar 02, 2020 |
|
There's Levels to Life— LEVEL UP BOO
|
Feb 20, 2020 |
|
Stop C***Blocking Your Greatness
|
Feb 10, 2020 |
|
Who knew a haircut could be so emotional
|
Feb 06, 2020 |
|
Massage, Breathwork and Deep Body Healing with @jenell.consorti
|
Dec 27, 2019 |
|
An Important Holiday Reminder
|
Dec 23, 2019 |
|
Top 5 Tools to Raise Your Vibe
|
Dec 13, 2019 |
|
My Vibe Attracted the Most Beautiful Tribe
|
Dec 09, 2019 |
|
Don't Leave Your Mind Unattended 🧠
|
Nov 12, 2019 |
|
Consumed by Food with @nourish_lift_live
|
Oct 28, 2019 |
|
Sexyyy Money talk with BAE @Soulsofit
|
Oct 21, 2019 |
|
Takeaways from Pays to Be Brave
|
Oct 16, 2019 |
|
Cycle of Fear, Avoidance & Resistance with @Jacobkauffman
|
Sep 30, 2019 |
|
Vulnerability will set you Free
|
Sep 24, 2019 |
|
High Vibe & Aligned with @Taylorthelovecoach
|
Sep 14, 2019 |
|
Affirmations to set your Soul on FIRE
|
Sep 09, 2019 |
|
Have you ever felt stressed?
|
Sep 02, 2019 |
|
If you're mean to yourself-- sorry but we can't be friends
|
Aug 30, 2019 |
|
Awake with Jake
|
Aug 23, 2019 |
|
I Practice This Every Single Morning
|
Aug 19, 2019 |
|
What is the life you want to create today with @_talon_harris
|
Jul 27, 2019 |
|
Suffering & Low Vibe Funks are not natural with @alissabuttiglieri
|
Jul 22, 2019 |
|
Tips to Heal Your Relationship with FOOD
|
Jul 19, 2019 |
|
Are you committed to being BEAUTIFULLY BUILT Inside & Out??
|
Jul 15, 2019 |
|
Mindfulness with @lannahkayla
|
Jul 12, 2019 |
|
Kicking Negativity to the Curb
|
Jul 05, 2019 |
|
Overcoming Heartbreak and Reclaiming Your Power with @brittany.swails
|
Jul 01, 2019 |
|
Release, Restore & Reclaim with @AmieBarsky
|
Jun 28, 2019 |
|
Reconnect to the 😇within
|
Jun 24, 2019 |
|
Start your day with intention— @sierramaguire
|
Jun 21, 2019 |
|
I had to stop trying to be perfect
|
Jun 18, 2019 |
|
"I can't"… But wait, is that even true???
|
Jun 14, 2019 |
|
The Power of Reiki & Energy Healing with @reikiandtea
|
Jun 10, 2019 |
|
Empowering Petite Women @funsized.nutritionist
|
Jun 07, 2019 |
|
Plan A or Plan B??? 🤔
|
Jun 05, 2019 |
|
Find your FIERCE with @MonicaGold1
|
May 24, 2019 |
|
Trust your Intuition with @TaylorJeans_Coaching 💜
|
May 20, 2019 |
|
✨HEAL—CREATE—ELEVATE✨
|
May 17, 2019 |
|
The Art of Transformation with @jazperks
|
May 13, 2019 |
|
"For things to change, you have to change. For things to get better, you have to get better"
|
May 10, 2019 |
|
Celia literally saved her own life by getting her breast implants removed👸🏼
|
May 06, 2019 |
|
Weekends got you off track? Lets chat about how to not self sabotage on the Weekends
|
May 03, 2019 |
|
The most real & vulnerable conversation with @MissFitCarls
|
May 01, 2019 |
|
Our thoughts 💬 are POWERFUL AF
|
Apr 26, 2019 |
|
Show your emotions boo, don't hold back!
|
Apr 15, 2019 |
|
❤️ Dating & Relationship Expert @JennaPonaman
|
Apr 12, 2019 |
|
I started living my life from a place of LOVE instead of FEAR 😍😨
|
Apr 08, 2019 |
|
Tasha Turnbull Fitness & Nutrition Specialist @t2_tasha
|
Apr 01, 2019 |
|
Top 10 things I've learned over the past 💯episodes
|
Mar 27, 2019 |
|
Eating cuz we're happy 😁, eating cuz we're sad 😔. Let's chat Emotional Eating with @_melissa_boleslawski_
|
Mar 25, 2019 |
|
From a competitive dancer to a bodybuilder, meet Sarah @fit_and_dedicated
|
Mar 22, 2019 |
|
Let me explain why I LOVE weight lifting so much
|
Mar 18, 2019 |
|
Fitness & Mindset Strategist @Alyssa_shifrel
|
Mar 15, 2019 |
|
Are you focusing too much on HOW and not actually DOING?
|
Mar 11, 2019 |
|
094: Creating a nutritional lifestyle that you love with @fearstofit
|
Mar 08, 2019 |
|
093: Unexpected Adventure Back to the East Coast
|
Mar 05, 2019 |
|
092: I met this beautiful girlie on the beach in Hawaii!
|
Feb 15, 2019 |
|
091: Vegan, PhD Bodybuilder Anastasia Zinchenko joining us from GERMANY!
|
Feb 13, 2019 |
|
090: Solo Episode! If you talked to your friends like you talk to yourself, how many friends would you have?
|
Feb 08, 2019 |
|
089: @Cindy.Obrien came over my house to chat with us!
|
Feb 06, 2019 |
|
088: A little life update 🤗
|
Feb 01, 2019 |
|
087: Looking at our WHOLE lives with @getphysikole
|
Jan 30, 2019 |
|
086: #FitQueen Convo with @alyssarose_fit 🌹
|
Jan 25, 2019 |
|
085: Diving into Limiting Beliefs with @marli_ansel
|
Jan 21, 2019 |
|
084: Hanging out with Ms. @tocourtneymarie
|
Jan 18, 2019 |
|
083: Breaking up with Yo-Yo Dieting Podcast Interview
|
Jan 16, 2019 |
|
082: MY FAVORITE SOLO EPISODE 💎
|
Jan 10, 2019 |
|
081: @JackedElsa AKA The Disney Princess & Elite Health Coach 👑
|
Jan 07, 2019 |
|
080: Lets talk about Instagram 📸
|
Jan 04, 2019 |
|
079: Fit Chick Convo with @AshtynPharisFitness
|
Jan 02, 2019 |
|
078: All things CBD with Angie Lee 🧘🏼♀️
|
Dec 30, 2018 |
|
077: Beware of Comparisonitis ❌
|
Dec 28, 2018 |
|
076: Do you put too much pressure on yourself?? Me too. Let's chat about that 💎
|
Dec 21, 2018 |
|
075: This girl has done it all!! Meet @MissHalaFitness ✅
|
Dec 14, 2018 |
|
074: What no longer serves you? 🤔
|
Dec 12, 2018 |
|
073: No more diets, no more restrictions with @WellnesswithKelly
|
Dec 10, 2018 |
|
072: My newest obsession 📸
|
Dec 07, 2018 |
|
071: How to shrink your waistline
|
Dec 05, 2018 |
|
070: Empowered AF with @MadalynneRoseFitness
|
Dec 03, 2018 |
|
069: ✨ Listen every single morning to Uplift & Transform Your Life ✨
|
Nov 30, 2018 |
|
068: Pure Chocolate Owner and Young Entrepreneur @iamjessicaludlow 🍫
|
Nov 26, 2018 |
|
067: @Melissajane_fit and I chatted business, entrepreneurship and the fit chick life
|
Nov 23, 2018 |
|
066: Tips to NOT Sabotaging your results during the Holidays
|
Nov 21, 2018 |
|
065: Fit Chick Convo with my Bestie Sara, @Ladyfit24_
|
Nov 19, 2018 |
|
064: Turning point from being lazy AF to focusing more on a love for fitness
|
Nov 16, 2018 |
|
063: Hanging out with Body Confidence Coach @heyheyemmy
|
Nov 14, 2018 |
|
062: Back like I never left & I've got so much to fill you in on 💃🏼
|
Nov 12, 2018 |
|
061: How's your POSTURE?! 🤔
|
Oct 17, 2018 |
|
060: You can't GIVE what you don't HAVE
|
Oct 15, 2018 |
|
059: IG & Youtube Boss Babe @ohhhjojo 💁🏻
|
Oct 12, 2018 |
|
058: Melissa's interview on the Lifestyle with Jess Podcast
|
Oct 10, 2018 |
|
057: Intuitive eating chat with Ms. Genelle 🍓
|
Oct 08, 2018 |
|
056: ☀️HOLY MOLY, I'M MOVING TO SAN DIEGO NEXT WEEK ☀️
|
Oct 05, 2018 |
|
055: What do you eat before a workout?? Is coffee bad for you?? Frequently Asked Questions
|
Oct 03, 2018 |
|
054: Lewis @AllNatural_Fitness MIC DROP 🎤🔥
|
Oct 01, 2018 |
|
053: Fashion Blogger & Influencer @AutumnsEditorial 👠
|
Sep 28, 2018 |
|
052: I interviewed myself 😂
|
Sep 26, 2018 |
|
051: Jamie is down 140+ Pounds!!! 😱 You GO GIRL!
|
Sep 24, 2018 |
|
050: ✨15 Golden Nuggets to help you live your BEST LIFE ✨
|
Sep 21, 2018 |
|
049: Have you ever suffered with Depression or Anxiety? Tune in to hear Kelsey's story
|
Sep 19, 2018 |
|
048: Fit Chick Convo with Former💄💋💪🏼Makeup Artist/Hair Stylist @SierraMaguire
|
Sep 17, 2018 |
|
048: Bad day? Don't beat yourself up over it! ✌🏼
|
Sep 14, 2018 |
|
047: Fit Chick Convo with Vanessa @CoreStrengthMomma
|
Sep 12, 2018 |
|
046: 🕓 We don't always HAVE the time, we've got to MAKE the time
|
Sep 10, 2018 |
|
045: Fit Chick Convo with Lisa- a Strong woman 💪🏼 & mother of two!
|
Sep 07, 2018 |
|
044: Fit Chick Convo with Tania— Rebuilding her health after medical diagnosis
|
Sep 05, 2018 |
|
043: Much deserved Shoutouts 💖
|
Sep 03, 2018 |
|
042: Fit Chick Convo with @your_stronger_self
|
Aug 31, 2018 |
|
041: Fit Chick Convo with 💃🏻 Dancer turned Power Lifter @cmg_healthfitness
|
Aug 29, 2018 |
|
040: INVEST IN YO SELF 👊🏼
|
Aug 27, 2018 |
|
039: Fit Chick Convo with @lifestyle_with_jess
|
Aug 24, 2018 |
|
038: Fit Chick Convo with Strong Woman @kaybee_13_
|
Aug 22, 2018 |
|
037: Lets talk about our relationship with FOOD? 🍕🥗🌮
|
Aug 20, 2018 |
|
036: Fit Chick Convo with 🎓 Law School Student & Badass Fit Chick @Melissajane_fit
|
Aug 15, 2018 |
|
035: How to get out of a FUNK 😑
|
Aug 13, 2018 |
|
034: Fit Chick Convo with Jasmine, @jazperks 🇨🇦
|
Aug 10, 2018 |
|
033: Fit Chick Convo with Francesca the @Bridetobetrainer 👰🏻
|
Aug 08, 2018 |
|
032: Your WHY should make you want to CRY 😭💕
|
Aug 06, 2018 |
|
031: Fit Chick Convo with @JLBStrong, a Metabolism Coach & Crossfit Babe
|
Aug 01, 2018 |
|
030: Fit Chick Convo with @Stani_Slays 🏋🏻♀️
|
Jul 27, 2018 |
|
029: Fit Chick Convo with Alyssa @Yogiano 🧘🏻♀️🧘🏼♀️
|
Jul 24, 2018 |
|
028: Toe Dip, Don't Cannon Ball Into Your Nutrition Plan
|
Jul 20, 2018 |
|
027: 🌮🥗🍕How to stay on track when you go out to eat
|
Jul 16, 2018 |
|
026: The Missing Piece to The Puzzle When it Comes to Achieving Your Health & Fitness Results
|
Jul 12, 2018 |
|
025: Fit Chick Convo with my Girl @hannahobrienxx 🏃🏼♀️
|
Jul 09, 2018 |
|
024: Fit Chick Convo With @FitByCrystalMonique That Will Seriously Touch Your ❤️
|
Jul 02, 2018 |
|
023: Fit Chick Convo with WBFF Pro, Cover Model & Mom of 2, @CaseyShipp
|
Jun 25, 2018 |
|
022: Q&A- 💡 Learn Something New From Previously Asked Questions
|
Jun 19, 2018 |
|
021: 🍑 Fit Chick Convo with the Beautiful IntentionallyJulie
|
Jun 15, 2018 |
|
020: Contrast- Understand It & Put Your Mind at Ease
|
Jun 11, 2018 |
|
019: 💪🏼 Lean Muscle, Progress Pics 🤳🏼 & Sunshine ☀️
|
Jun 03, 2018 |
|
018: 😇Angel on my Left Shoulder, 😈 Devil on my Right
|
May 27, 2018 |
|
017: I ❤️ Nutrition
|
May 16, 2018 |
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016: 💕 Eating Psychology Coach & Body Image Mentor Jenny Jacobs Berk 💕
|
May 16, 2018 |
|
015: Fit Chick Convo with Rachel, the Highland Games Badass! 🏋🏻♀️
|
May 13, 2018 |
|
014: My Motto: Addicted to PROUD 🤩
|
May 11, 2018 |
|
013: 👑 Erin, the Queen of Fitness Variety!
|
May 11, 2018 |
|
012: ✨Repeat After Me & Watch Your Life Transform✨
|
May 09, 2018 |
|
011: Fit Chick Convo with Lara from Germany 🇩🇪
|
May 07, 2018 |
|
010: Taking Her Love For Fitness to Another Level
|
May 01, 2018 |
|
009: Melissa & Melissa, AKA Shake Master & Smoothy Girl 💁🏼💁🏻
|
Apr 30, 2018 |
|
008: Tempted to Get "Practice Gratitude" Tattooed on My Forehead 😂
|
Apr 27, 2018 |
|
007: Fit Chick Convo with the Beautiful Kelsi AKA @k_taco
|
Apr 23, 2018 |
|
006: Fears of the Weight Room, Gym Fashion & Pep Talks
|
Apr 21, 2018 |
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005: Brittany "BDimez" Diamond Pro Strongwoman
|
Apr 16, 2018 |
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004: Fit Chick Convo with Sammy Mel
|
Apr 11, 2018 |
|
003: Dance on Baby, an Interview with Ms. Courtney Malloy
|
Apr 03, 2018 |
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002: I used to be SO LAZY!
|
Mar 27, 2018 |
|
001: The Heart behind Beautifully Built
|
Mar 27, 2018 |