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| Episode | Date |
|---|---|
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When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan
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Jan 28, 2026 |
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Your brain doesn’t do reality – it does probability: And this is how we update the code.
|
Dec 30, 2025 |
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The Neuroscience of Thanksgiving: regulation beyond the ritual
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Nov 24, 2025 |
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Resilience isn’t built by staying calm: how your brain-body actually heals
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Oct 23, 2025 |
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How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel
|
Sep 18, 2025 |
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Super-Regulators: the Science of Self-Regulation Leadership
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Aug 28, 2025 |
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Our Brain as a Liberation Technology: how to free our mind from our past
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Jul 30, 2025 |
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Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin
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Jun 24, 2025 |
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Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin
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Jun 24, 2025 |
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The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang
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May 27, 2025 |
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Artificial Intelligence, Disembodied Wisdom: interview with Dr Mathilde Cerioli
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Apr 29, 2025 |
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Recognition: the Science and Power of Attunement, Non-Conformity, and Hope with Dr. Ross Ellenhorn
|
Mar 25, 2025 |
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Neuroscience of Attachment: satiated connection, rest and play as prerequisites for growth
|
Mar 04, 2025 |
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Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives – Dr Allan Hamilton
|
Feb 11, 2025 |
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the science of brain fog: 4 ways to boost your mind’s clarity (mini podcast episode)
|
Jan 28, 2025 |
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The Heart as a Little Brain: the beauty and power of mindful breathing
|
Jan 07, 2025 |
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How to not take things personally: The science of stimulus-response
|
Dec 17, 2024 |
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Brains on the same wavelength: higher levels of collective intelligence – interview with Caroline Szymanski Season 4 Ep 9
|
Dec 03, 2024 |
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Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things
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Nov 19, 2024 |
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Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them
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Nov 12, 2024 |
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How to not repeat history: neurochemical identities and self-fulfilling prophecies – mini episode
|
Nov 05, 2024 |
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How purpose and transcendent thinking affect the brain
|
Oct 29, 2024 |
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How to inspire growth mindset using neuroscience (5 steps)
|
Oct 22, 2024 |
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Emotion Regulation doesn’t mean being calm and collected all the time – Mini Episode
|
Sep 26, 2024 |
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Vibrational Availability: how our brain distorts people and reality – Mini Episode
|
Sep 17, 2024 |
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Mastering the Art of Inner Intelligence – Mini Episode
|
Sep 10, 2024 |
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Suppress, Switch, Engage: The neuro-mechanics of your inner voice and how to fuel your purpose – Season 4 Ep 7
|
Aug 29, 2024 |
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The Neuroscience of Intergenerational Trauma and Healing: Interview with Tim Lewis – Season 4 Ep 6
|
Jun 27, 2024 |
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the science of intergenerational trauma
|
Jun 27, 2024 |
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The Neuroscience of Feeling Like a Failure: why our brain makes us feel like giving up and what we can do stop it – Interview with Dr. Kyra Bobinet, Season 4 Ep 5
|
May 29, 2024 |
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Uncertain: The Science and Wisdom of Being Unsure Season 4 Ep 4
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Apr 30, 2024 |
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Embodied Social Neuroscience and Self-Regulation: brainwaves, heart rhythms, and more
|
Mar 26, 2024 |
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Mindstuck: the science of stubbornness and how to change your mind- interview with Michael McQueen Season 4 Ep 2
|
Feb 28, 2024 |
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Neuroscience of Growth Mindset & How to Apply It To Your Life
|
Jan 31, 2024 |
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Season 3 Ep 12 – Safety, Security and Systems Intelligence
|
Jun 27, 2023 |
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Season 3 Ep 11: Mission, Endurance and Post-Traumatic Growth – Interview with Two Wolf Foundation
|
May 10, 2023 |
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Season 3 Episode 10 – Education, Maturity & Human Potential
|
Apr 04, 2023 |
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Season 3 Episode 9 – Mindset, Purpose & Neuroplasticity: Career Insights & Perspectives
|
Mar 07, 2023 |
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Season 3 Episode 8 – Warriors Heart: Courage, Connection and Healing
|
Feb 01, 2023 |
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Season 3 Episode 7 – Danger, Attachment and Navigating our Neurochemicals with Loretta Breuning
|
Dec 07, 2022 |
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Season 2 Ep 6: Love, Purpose and Relational Realities
|
Nov 17, 2022 |
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Season 3 Episode 5: Why social rejection is so scary – the science of communication, maturity and purpose
|
Sep 20, 2022 |
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Embodied Cognition and Learning with Drs. Sheila Macrine and Jennifer Fugate
|
Aug 10, 2022 |
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Season 3 Ep 3: The socio-biomechanics of resilience, trust and flow
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Jul 12, 2022 |
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Season 3 Episode 2 – Interview with Jason Knight: Natural Intelligence and Embodied Mindsets
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Jun 15, 2022 |
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Season 3 Episode 1 – Biomechanics of Human Communication and Social Intelligence
|
Apr 26, 2022 |
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Season 2 Episode 12 – Moral Injury, Forgiveness and Cognitive Flexibility
|
Feb 22, 2022 |
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Season 2 Episode 11 – The Neuroscience of Attachment and Emotion Regulation
|
Dec 22, 2021 |
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Season 2 Episode 10 – The Science of Feeling Understood
|
Oct 19, 2021 |
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Season 2 Episode 9 – Hierarchies and Signal Flow
|
Aug 04, 2021 |
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Season 2 Episode 8 – Shifting the Burden
|
Jun 22, 2021 |
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Season 2 Episode 7 – Normal versus Natural
|
Apr 20, 2021 |
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Season 2 Episode 6 – Why are humans so anxious? and the dark side of mindfulness
|
Feb 16, 2021 |
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Season 2 Episode 5 – Resilience, Stability and Hyper-Coherent Networks
|
Dec 15, 2020 |
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Season 2 Episode 4 – Tech Addiction and the Social Dilemna
|
Oct 21, 2020 |
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Season 2 Episode 3 – Feedback Loops
|
Aug 18, 2020 |
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Season 2 Episode 2- Your Brain’s Predictions and Paradigms
|
Jun 15, 2020 |
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Season 2 Episode 1 – Systems Thinking
|
Apr 20, 2020 |
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Season 1 Episode 12 – “Relational Minds”
|
Mar 17, 2020 |
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Season 1 Episode 11 – This is what happens to your brain when you add diversity to your life
|
Feb 19, 2020 |
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Season 1 Episode 10 – Can you make people ‘willing’ to change their mindset?
|
Jan 30, 2020 |
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Season 1 Episode 9 – How to be more authentic when you teach growth mindset
|
Dec 14, 2019 |
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Season 1 Episode 8 – Toxic Media: How social media impairs your brain, nervous system and relationship skills
|
Nov 12, 2019 |
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Season 1 Episode 7 – How fixed mindset leads to bias, stereotype and prejudice
|
Oct 15, 2019 |
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Season 1 Episode 6 – The importance of sound and how it affects our wellbeing
|
Sep 17, 2019 |
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Season 1 Episode 5 – Self-Regulation: the remarkable skill that will make you a better human
|
Aug 13, 2019 |
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Season 1 Episode 4 – A Sense of Purpose
|
Jul 16, 2019 |
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Season 1 Episode 3 – The science most people keep using is wrong
|
Jun 18, 2019 |
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Season 1 Episode 2 – Psychological Safety, Resilience and the Vagus Nerve
|
May 14, 2019 |
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Season 1 Episode 1 – Neuroscience of Growth Mindset
|
Apr 16, 2019 |