Mindset Neuroscience Podcast

By Stefanie Faye

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Image by Stefanie Faye

Category: Mental Health

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Subscribers: 38
Reviews: 0
Episodes: 70

Description

Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.

Episode Date
When Ancient Wisdom Meets Modern Brain Science w Dr. Aldrich Chan
Jan 28, 2026
Your brain doesn’t do reality – it does probability: And this is how we update the code.
Dec 30, 2025
The Neuroscience of Thanksgiving: regulation beyond the ritual
Nov 24, 2025
Resilience isn’t built by staying calm: how your brain-body actually heals
Oct 23, 2025
How revenge affects our brain and how we can break the cycle w/ Dr. Kimmel
Sep 18, 2025
Super-Regulators: the Science of Self-Regulation Leadership
Aug 28, 2025
Our Brain as a Liberation Technology: how to free our mind from our past
Jul 30, 2025
Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin
Jun 24, 2025
Our Body Keeps the Score, Our Cells ‘Remember’ with Dr. Nikolay Kukushkin
Jun 24, 2025
The Science of How to Build Our Most Powerful Brains w Dr. Immordino-Yang
May 27, 2025
Artificial Intelligence, Disembodied Wisdom: interview with Dr Mathilde Cerioli
Apr 29, 2025
Recognition: the Science and Power of Attunement, Non-Conformity, and Hope with Dr. Ross Ellenhorn
Mar 25, 2025
Neuroscience of Attachment: satiated connection, rest and play as prerequisites for growth
Mar 04, 2025
Cerebral Entanglements: How the Brain Shapes Our Public and Private Lives – Dr Allan Hamilton
Feb 11, 2025
the science of brain fog: 4 ways to boost your mind’s clarity (mini podcast episode)
Jan 28, 2025
The Heart as a Little Brain: the beauty and power of mindful breathing
Jan 07, 2025
How to not take things personally: The science of stimulus-response
Dec 17, 2024
Brains on the same wavelength: higher levels of collective intelligence – interview with Caroline Szymanski Season 4 Ep 9
Dec 03, 2024
Bravery and the Brain: how to cultivate courage and vulnerability for learning and trying new things
Nov 19, 2024
Beware False Growth Mindset: Signals of Inauthenticity and How to Change Them
Nov 12, 2024
How to not repeat history: neurochemical identities and self-fulfilling prophecies – mini episode
Nov 05, 2024
How purpose and transcendent thinking affect the brain
Oct 29, 2024
How to inspire growth mindset using neuroscience (5 steps)
Oct 22, 2024
Emotion Regulation doesn’t mean being calm and collected all the time – Mini Episode
Sep 26, 2024
Vibrational Availability: how our brain distorts people and reality – Mini Episode
Sep 17, 2024
Mastering the Art of Inner Intelligence – Mini Episode
Sep 10, 2024
Suppress, Switch, Engage: The neuro-mechanics of your inner voice and how to fuel your purpose – Season 4 Ep 7
Aug 29, 2024
The Neuroscience of Intergenerational Trauma and Healing: Interview with Tim Lewis – Season 4 Ep 6
Jun 27, 2024
the science of intergenerational trauma
Jun 27, 2024
The Neuroscience of Feeling Like a Failure: why our brain makes us feel like giving up and what we can do stop it – Interview with Dr. Kyra Bobinet, Season 4 Ep 5
May 29, 2024
Uncertain: The Science and Wisdom of Being Unsure Season 4 Ep 4
Apr 30, 2024
Embodied Social Neuroscience and Self-Regulation: brainwaves, heart rhythms, and more
Mar 26, 2024
Mindstuck: the science of stubbornness and how to change your mind- interview with Michael McQueen Season 4 Ep 2
Feb 28, 2024
Neuroscience of Growth Mindset & How to Apply It To Your Life
Jan 31, 2024
Season 3 Ep 12 – Safety, Security and Systems Intelligence
Jun 27, 2023
Season 3 Ep 11: Mission, Endurance and Post-Traumatic Growth – Interview with Two Wolf Foundation
May 10, 2023
Season 3 Episode 10 – Education, Maturity & Human Potential
Apr 04, 2023
Season 3 Episode 9 – Mindset, Purpose & Neuroplasticity: Career Insights & Perspectives
Mar 07, 2023
Season 3 Episode 8 – Warriors Heart: Courage, Connection and Healing
Feb 01, 2023
Season 3 Episode 7 – Danger, Attachment and Navigating our Neurochemicals with Loretta Breuning
Dec 07, 2022
Season 2 Ep 6: Love, Purpose and Relational Realities
Nov 17, 2022
Season 3 Episode 5: Why social rejection is so scary – the science of communication, maturity and purpose
Sep 20, 2022
Embodied Cognition and Learning with Drs. Sheila Macrine and Jennifer Fugate
Aug 10, 2022
Season 3 Ep 3: The socio-biomechanics of resilience, trust and flow
Jul 12, 2022
Season 3 Episode 2 – Interview with Jason Knight: Natural Intelligence and Embodied Mindsets
Jun 15, 2022
Season 3 Episode 1 – Biomechanics of Human Communication and Social Intelligence
Apr 26, 2022
Season 2 Episode 12 – Moral Injury, Forgiveness and Cognitive Flexibility
Feb 22, 2022
Season 2 Episode 11 – The Neuroscience of Attachment and Emotion Regulation
Dec 22, 2021
Season 2 Episode 10 – The Science of Feeling Understood
Oct 19, 2021
Season 2 Episode 9 – Hierarchies and Signal Flow
Aug 04, 2021
Season 2 Episode 8 – Shifting the Burden
Jun 22, 2021
Season 2 Episode 7 – Normal versus Natural
Apr 20, 2021
Season 2 Episode 6 – Why are humans so anxious? and the dark side of mindfulness
Feb 16, 2021
Season 2 Episode 5 – Resilience, Stability and Hyper-Coherent Networks
Dec 15, 2020
Season 2 Episode 4 – Tech Addiction and the Social Dilemna
Oct 21, 2020
Season 2 Episode 3 – Feedback Loops
Aug 18, 2020
Season 2 Episode 2- Your Brain’s Predictions and Paradigms
Jun 15, 2020
Season 2 Episode 1 – Systems Thinking
Apr 20, 2020
Season 1 Episode 12 – “Relational Minds”
Mar 17, 2020
Season 1 Episode 11 – This is what happens to your brain when you add diversity to your life
Feb 19, 2020
Season 1 Episode 10 – Can you make people ‘willing’ to change their mindset?
Jan 30, 2020
Season 1 Episode 9 – How to be more authentic when you teach growth mindset
Dec 14, 2019
Season 1 Episode 8 – Toxic Media: How social media impairs your brain, nervous system and relationship skills
Nov 12, 2019
Season 1 Episode 7 – How fixed mindset leads to bias, stereotype and prejudice
Oct 15, 2019
Season 1 Episode 6 – The importance of sound and how it affects our wellbeing
Sep 17, 2019
Season 1 Episode 5 – Self-Regulation: the remarkable skill that will make you a better human
Aug 13, 2019
Season 1 Episode 4 – A Sense of Purpose
Jul 16, 2019
Season 1 Episode 3 – The science most people keep using is wrong
Jun 18, 2019
Season 1 Episode 2 – Psychological Safety, Resilience and the Vagus Nerve
May 14, 2019
Season 1 Episode 1 – Neuroscience of Growth Mindset
Apr 16, 2019