Yoga Pose Podcast
By Rosie Lux
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Image by Rosie Lux
Category: Fitness
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Subscribers: 3
Reviews: 0
Episodes: 75
Description
Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way?
In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible.
I do all the reading of texts, and package the teachings up into fun and playful episodes.
Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!
| Episode | Date |
|---|---|
|
Yoga Pose Podcast 76: Season Finale: Value Hierarchy
|
Oct 21, 2019 |
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Yoga Pose Podcast 75: Wolf Wisdom
|
Oct 14, 2019 |
|
Yoga Pose Podcast 74: Lake Meditation
|
Oct 07, 2019 |
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Yoga Pose Podcast 72: Keep It Clean Meditation
|
Sep 23, 2019 |
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Yoga Pose Podcast 71: Consciousness
|
Sep 16, 2019 |
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Yoga Pose Podcast 70: It Can Wait Meditation
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Sep 09, 2019 |
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Yoga Pose Podcast 69: Vulnerability and Success
|
Sep 02, 2019 |
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Yoga Pose Podcast Season 4 Trailer -Another one... because I love the build up
|
Aug 29, 2019 |
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Yoga Pose Podcast: Season 4 Trailer
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Jul 30, 2019 |
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Yoga Pose Podcast 68 : Enough -Season 3 Finale
|
Apr 08, 2019 |
|
Yoga Pose Podcast 67: Finding Your Centre
|
Apr 03, 2019 |
|
Yoga Pose Podcast 66: Karma, Stocism and CBT
|
Apr 01, 2019 |
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Yoga Pose Podcast 65: Feelings Meditation
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Mar 27, 2019 |
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Yoga Pose Podcast 62: A Handful of Salt
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Mar 25, 2019 |
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Yoga Pose Podcast 63: Feeling Emosh Meditation
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Mar 20, 2019 |
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Yoga Pose Podcast 62: Can I Be Me?
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Mar 18, 2019 |
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Yoga Pose Podcast 61: Kripalu Meditation
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Feb 27, 2019 |
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Yoga Pose Podcast 60: What's It All For?
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Feb 25, 2019 |
|
Yoga Pose Podcast 59: Perfect Pranayama Practice
|
Feb 20, 2019 |
|
Yoga Pose Podcast 58: If You Can Keep Your Head
|
Feb 18, 2019 |
|
Yoga Pose Podcast 57: The Sun Meditation
|
Feb 13, 2019 |
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Yoga Pose Podcast 56: Questions Not Affirmations
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Feb 11, 2019 |
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Yoga Pose Podcast 55: Diamond Meditation
|
Feb 06, 2019 |
|
Yoga Pose Podcast 54: I've Changed My Mind
|
Feb 04, 2019 |
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Yoga Pose Podcast 53: Be Like the Sun Meditation
|
Nov 29, 2018 |
|
Yoga Pose Podcast 52: Biology of Belief
|
Nov 26, 2018 |
|
Yoga Pose Podcast 51: A Mind Full Of Fireflies Meditation
|
Nov 21, 2018 |
|
Yoga Pose Podcast 50: Fall in Love with Failure!
|
Nov 19, 2018 |
|
Yoga Pose Podcast 49: Why Meditate?
|
Nov 14, 2018 |
|
Yoga Pose Podcast 47: Pratyhara Meditation
|
Nov 07, 2018 |
|
Yoga Pose 46: Going OM Retreat
|
Nov 05, 2018 |
|
Yoga Pose Podcast 45: OM Meditation
|
Oct 31, 2018 |
|
Yoga Pose Podcast 44: Planting Seeds
|
Oct 29, 2018 |
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Yoga Pose Podcast 43: Eat, Sleep, Yoga Repeat Meditation
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Oct 24, 2018 |
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Yoga Pose Podcast 43: JJ Gets His OM Back
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Oct 22, 2018 |
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Yoga Pose Podcast 41: The Garden Of Gratitude
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Oct 17, 2018 |
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Yoga Pose Podcast 40: Do Your OM Thing
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Oct 15, 2018 |
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Yoga Pose Podcast 39: Dharana Meditation
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Oct 10, 2018 |
|
Yoga Pose Podcast 38: Short and Sweet
|
Oct 08, 2018 |
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Yoga Pose Podcast 37: Make Peace With Yourself Meditation
|
Oct 03, 2018 |
|
Yoga Pose Podcast 36: Sleep
|
Oct 01, 2018 |
|
Yoga Pose Podcast 35: Choose Wisely Meditation
|
Sep 19, 2018 |
|
Yoga Pose Podcast 34: Judgement Detox
|
Sep 17, 2018 |
|
Yoga Pose Podcast 33: Attend To The Skin Meditation
|
Sep 12, 2018 |
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Yoga Pose Podcast 32: Oh My God
|
Sep 10, 2018 |
|
Yoga Pose Podcast 30: Living an Enchanted Life
|
Sep 03, 2018 |
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Yoga Pose Podcast 29: The One You Feed
|
Jul 25, 2018 |
|
Yoga Pose Podcast 28: Transformation
|
Jul 23, 2018 |
|
Yoga Pose Podcast 27: Pussy Power With Delamay Devi
|
Jul 16, 2018 |
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Yoga Pose Podcast 26: Metta Meditation
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Jul 11, 2018 |
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Yoga Pose Podcast 25: Oh So Social
|
Jul 09, 2018 |
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Yoga Pose Podcast 24: A Super Sweet, Simple Meditation
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Jul 04, 2018 |
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Yoga Pose Podcast 23: Getting To Know Camille From The Float Spa
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Jul 02, 2018 |
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Yoga Pose Podcast 22: Tension Release Meditation
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Jun 27, 2018 |
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Yoga Pose Podcast 21: Facing Your Fears
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Jun 25, 2018 |
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Yoga Pose Podcast 20: Jem Joins Me To Talk About Life Coaching & Tantra
|
Jun 18, 2018 |
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Yoga Pose Podcast 19: Alternative Nostril Breathing
|
Jun 13, 2018 |
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Yoga Pose Podcast 18: Cultivating Confidence
|
Jun 11, 2018 |
|
Yoga Pose Podcast 13: Yoga or Pilates with special guest JJ
|
Jun 11, 2018 |
|
Yoga Pose Podcast 17: Walking Meditation
|
Jun 06, 2018 |
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Yoga Pose Podcast 16: Walking With No Where To Go
|
Jun 04, 2018 |
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Yoga Pose Podcast 15: Guided Meditation
|
May 30, 2018 |
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Yoga Podcast Pose 14: Yoga or Pilates? With special Guest JJ
|
May 28, 2018 |
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Yoga Pose Podcast 13: Meditating and focusing the mind
|
May 23, 2018 |
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Yoga Pose Podcast 12: The Pursuit of Stability
|
May 21, 2018 |
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Yoga Pose Podcast 10: Meditation
|
May 16, 2018 |
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Yoga Pose Podcast 11: Motivation
|
May 14, 2018 |
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Yoga Pose Podcast 07: Don't Try Too Hard
|
Apr 30, 2018 |
|
Yoga Pose Podcast 08: Meditation
|
Apr 30, 2018 |
|
Yoga Pose Podcast 06: Meditation
|
Apr 25, 2018 |
|
Yoga Pose Podcast 05: What World Are You Living In?
|
Apr 23, 2018 |
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Yoga Pose Podcast 04: Breathing Meditation
|
Apr 18, 2018 |
|
Yoga Pose Podcast 03: Nature Does Not Hurry.
|
Apr 16, 2018 |
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Yoga Pose Podcast 02: Meditation
|
Apr 09, 2018 |
|
Yoga Pose Podcast 01: I'm Not Flexible Enough For Yoga
|
Apr 04, 2018 |