The MS Gym Podcast
By Co-hosts: Brooke Slick & Jodi Feltham
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Episodes: 271
Description
Multiple Sclerosis Podcast, hosted by Brooke Slick and Jodi Feltham: For Living a Life by Design not Diagnosis
| Episode | Date |
|---|---|
|
Do not Despise Humble Beginnings
|
Apr 26, 2024 |
|
Navigating Your MS Journey with Dr. Samantha Roman (thatmsdoc)
|
Jan 24, 2024 |
|
Globe Trekker - Exploring the world 1 step at a time
|
Dec 13, 2023 |
|
Turning Trials Into TikTok Trends with Julie Brazeau
|
Nov 22, 2023 |
|
Getting Social With Your Story featuring Christina Andaya
|
Nov 08, 2023 |
|
EVERYTHING YOU EVER WANTED TO KNOW ABOUT THE MS GYM - WHAT IT IS, WHAT IT ISN’T, AND HOW MUCH IT COSTS: with Founder, Coach Trevor Wicken
|
Oct 19, 2023 |
|
SCOOTER LIFE with Jodi Johnson: How to Take Control of Your Independence Using a Scooter
|
Jun 08, 2023 |
|
Small Steps To Set Your Mind Free
|
May 17, 2023 |
|
DR. RICHARD BURT REVISITED: His reasoning for not treating PPMS & Non-active SPMS with HSCT, Misdiagnoses, Epstein Barr Virus & MORE!
|
Apr 06, 2023 |
|
Traveling On The Path Of Positivity
|
Mar 22, 2023 |
|
What Makes You Tik?
|
Mar 01, 2023 |
|
DR. RICHARD BURT on HSCT for MS & his book EVERYDAY MIRACLES - Part 2 of 2
|
Feb 16, 2023 |
|
DR. RICHARD BURT on HSCT for MS & his book EVERYDAY MIRACLES - Part 1 of 2
|
Feb 09, 2023 |
|
Finding The Courage to Fulfill Your Convictions
|
Jan 25, 2023 |
|
INTEGRATIVE & FUNCTIONAL MEDICINE for MS: When Drugs Aren’t Enough, with Dr. Susan Payrovi
|
Jan 12, 2023 |
|
Listen To Your Gut with William Dickinson Part 2
|
Nov 16, 2022 |
|
Listen To Your Gut with William Dickinson Part 1
|
Nov 02, 2022 |
|
Part 2 of 2 with actress JAMIE-LYNN SIGLER on Motherhood, Travel, The MS Gym, Cannabis and MORE!
|
Oct 19, 2022 |
|
A CANDID INTERVIEW with actress JAMIE-LYNN SIGLER on LIFE WITH MS - 1 of 2
|
Oct 05, 2022 |
|
An inside peek into Dr. Terry Wahls’ upcoming study examining the affect of diet in the MS population
|
Aug 03, 2022 |
|
HOW THE FOOD WE EAT BECOMES THE BRAIN & BODY WE LIVE IN: A Deep Dive with Dr. Terry Wahls
|
Jul 27, 2022 |
|
The Necessity of Nana’s Nurture
|
Jun 22, 2022 |
|
How Anni Got Her Groove Back
|
Jun 08, 2022 |
|
WHY SEEKING COUNSELING IS WISE, NOT WEAK: My Personal Struggle with Trigeminal Neuralgia & Fear
|
May 25, 2022 |
|
Celebrating in Sacred Spaces
|
May 12, 2022 |
|
Build Your Mindset Muscle
|
Mar 23, 2022 |
|
Embracing our Inabilities
|
Mar 07, 2022 |
|
Walking Wonderlands
|
Feb 09, 2022 |
|
CANES VS. TREKKING POLES: What’s Right for You and When with Trevor Wicken
|
Jan 25, 2022 |
|
Shifting from Sadness to Smiles
|
Jan 12, 2022 |
|
Dancing to a NEW Rhythm
|
Dec 22, 2021 |
|
RAISING YOUNG CHILDREN WHEN YOU HAVE MS: with Julie Stamm, Author, MS Advocate, Mother
|
Dec 08, 2021 |
|
Finding Victory in Vulnerability
|
Nov 17, 2021 |
|
COVID 19 & MS - The Latest Guidance on the Vaccine, the Booster and What to Expect with Dr. Marwa Kaisey
|
Oct 27, 2021 |
|
rebuild, rewire, reinvent: Build confidence through life‘s challenges
|
Oct 13, 2021 |
|
Bridging Borders through the Bonds of MUSIC
|
Jul 14, 2021 |
|
5 TO THRIVE: Taking Control of Your MS with Nutrition
|
Jul 03, 2021 |
|
Bloom Where You Are Planted
|
Jun 16, 2021 |
|
TELEMEDICINE - IS IT HERE TO STAY?: A Chat with Dr. Mitzi Joi Williams
|
Jun 02, 2021 |
|
Stepping Toward Trust
|
May 19, 2021 |
|
ANXIETY and MS: Identifying and Understanding the Causes, Symptoms and Treatments
|
May 05, 2021 |
|
Embrace the Differently-abled YOU!
|
Apr 21, 2021 |
|
THE EPSTEIN BARR VIRUS - MS CONNECTION: An Interview with Dr. Bianca Weinstock-Guttman
|
Mar 24, 2021 |
|
Mastering Your Mindset: A Journey Through Disability To Find Joy
|
Mar 10, 2021 |
|
ADDICTED TO MS: When Your MS Consumes Your Thoughts & Your Life
|
Feb 24, 2021 |
|
Illness & Identity: Moving from Isolation to Inspiration
|
Feb 10, 2021 |
|
PANDEMIC PONDERINGS: What Have We Learned?
|
Jan 25, 2021 |
|
What words are you speaking over yourself in 2021?
|
Jan 07, 2021 |
|
A YEAR OF EVOLUTION INSIDE THE MS GYM: A Chat with Ken Allen on What to Expect in 2021 & Beyond
|
Dec 23, 2020 |
|
Wonder Working Woman! Balancing work, exercise & family
|
Dec 09, 2020 |
|
A TALE OF TWO HSCT FACILITIES : Two Veterans Compare Notes on Their HSCT Experiences in Russia & Mexico
|
Nov 25, 2020 |
|
Cultivating Community Through Coffee Chats
|
Nov 11, 2020 |
|
ACCESSIBLE TRAVEL with Sylvia Longmire of Spintheglobe.net: Traveling Fearlessly with a Disability
|
Oct 28, 2020 |
|
MS, Mayhem & Motherhood: A Journey from Unsuspecting to Expecting
|
Oct 14, 2020 |
|
RADICAL ACCEPTANCE: Acknowledging your current reality at the present moment
|
Oct 05, 2020 |
|
CLINICAL TRIALS, MEDICAL TREATMENT AND THE BLACK MS COMMUNITY: A History Lesson with Dr. Mitzi Joi Williams, Damian Washington & Jenna Green
|
Jul 31, 2020 |
|
AN UPDATE AND AN INVITATION!
|
Jun 29, 2020 |
|
LIVING IN THE "NOW" AND "NOT YET": Why Crystal Balling is Futile
|
May 05, 2020 |
|
COVID-19: THE UNEXPECTED EQUALIZER
|
Apr 24, 2020 |
|
CORONAVIRUS/COVID-19: Weighing Your Risks with MS
|
Mar 21, 2020 |
|
INSIDE BUDDY GROUPS: Connection, Accountability and Support
|
Mar 11, 2020 |
|
STARTING WHERE YOU'RE AT: Why Tackling Things All at Once is a Formula for Failure
|
Feb 26, 2020 |
|
GIVING THE ABLE-BODIED A BREAK: They Don't Speak Our Language
|
Feb 11, 2020 |
|
CBD IS FOR HEALTH NOT HIGH: Unlearning What You Thought You Knew About CBD
|
Jan 15, 2020 |
|
YOUR YEAR OF REBELLION: It's Time to Rewrite Your Prognosis
|
Jan 08, 2020 |
|
YOUR PERSPECTIVE IS YOUR RESPONSIBILITY:. Are You Going to Change it Now or Never?
|
Jan 01, 2020 |
|
EVERYTHING COULD CHANGE OVERNIGHT: Are You Ready for It?
|
Dec 19, 2019 |
|
ARDRA SHEPHARD OF TRIPPING ON AIR: Calling BS on How Society Views Mobility Aids
|
Dec 12, 2019 |
|
STOP RESISTING & START SURRENDERING: Making the Transition from MS Warrior to MS Strategist
|
Dec 04, 2019 |
|
LET'S TALK MOBILITY DEVICES: How Your Thoughts About Them May be Holding You Back
|
Nov 27, 2019 |
|
YOU HAVE MS: Now, Who are You?
|
Nov 21, 2019 |
|
MEMBER SPOTLIGHT - Binty's MS Gym Victories
|
Nov 13, 2019 |
|
How to Survive the Overwhelm of the Holiday Season While Keeping Your Mindset and Body Movement on Track by Coach T
|
Oct 30, 2019 |
|
THE MS CAREGIVER: Navigating this Critical Role with Realistic Expectations and Grace
|
Oct 17, 2019 |
|
DEPRESSION - Recognizing and Managing One of the Most Common Symptoms of MS
|
Oct 03, 2019 |
|
HOW TO APPLY FOR SOCIAL SECURITY DISABILITY* Getting Past the Stigma & Moving Forward with Confidence
|
Sep 18, 2019 |
|
STAY CALM, STAY PRESENT, STAY CONNECTED. Taking Control Over Your MS through Self-Awareness
|
Sep 05, 2019 |
|
WHAT IS HSCT? Everything you wanted to know about the treatment that HALTS (not slows) MS Progression
|
Aug 23, 2019 |
|
MS - Beyond the Diets, Bonus! Post-HSCT Nutrition Unraveled. How to Avoid Setbacks and Recurrent Relapse.
|
Aug 07, 2019 |
|
MS - Beyond the Diets, Part 2, An Individualized Approach to Healing with Targeted Nutrition
|
Jul 25, 2019 |
|
MS - Beyond the Diets, Part 1, An Individualized Approach to Healing with Targeted Nutrition.
|
Jul 20, 2019 |
|
Laughing in the Face of MS with Actor, Rapper, Nerd, Damian Washington
|
Jul 10, 2019 |
|
INSIDE THE MS SOCIETY - THE DRUGS, THE MONEY & A GAG ORDER?
|
Jun 27, 2019 |
|
Meet Trevor Wicken, Founder of The MS GYM (Part 2 of 2)
|
Jun 19, 2019 |
|
Meet Trevor Wicken, Founder of The MS GYM (Part 1 of 2)
|
Jun 14, 2019 |
|
05/27/2019 - Memorial Day Reflections
|
May 28, 2019 |
|
04/15/2019 - MS Gym WARRIORS vs MS Worriers: STAY WOKE
|
Apr 15, 2019 |
|
04/08/2019 - MS Gym Warriors vs MS Worriers: BREAKTHRUGH or BREAKDOWN?
|
Apr 08, 2019 |
|
04/01/2019 - MS Gym Warriors vs MS Worriers pt5: SURRENDER
|
Apr 01, 2019 |
|
03/25/2019 - MS Gym Warriors vs MS Worriers pt4: are you ALL IN?
|
Mar 25, 2019 |
|
03/18/2019 - MS Gym Warriors vs. MS Worriers Part 3: Clear Eyes
|
Mar 18, 2019 |
|
03/12/2019 - MS Gym Warriors vs. MS Worriers PT.2
|
Mar 12, 2019 |
|
03/04/2019 - Overcoming Your Crisis Of Belief: I WILL ... Part 1
|
Mar 05, 2019 |
|
02/25/2019 - Overcoming Your Crisis Of Belief: PT. 3 - I WON’T...
|
Feb 25, 2019 |
|
02/18/2019 - Overcoming YOUR Crisis Of Belief: PT. 2 - I WANT...
|
Feb 18, 2019 |
|
02/11/2019 - Overcoming Your Crisis Of Belief: PT. 1 - I AM...
|
Feb 11, 2019 |
|
02/04/2019 - Don’t Miss Your Life While You Wait To Heal
|
Feb 04, 2019 |
|
01/28/2019 - Confident In A Crisis
|
Jan 28, 2019 |
|
01/14/2019 - How to work smarter not harder on your goals
|
Jan 15, 2019 |
|
01/07/2019 - How To Make Movement More Stickable
|
Jan 07, 2019 |
|
12/31/2018 - MS Mind Games: I WILL...
|
Dec 31, 2018 |
|
12/17/2018 - MS Mind Games: The LIE Of Happiness
|
Dec 17, 2018 |
|
12/10/2018 - MS Mind Games: WHY ME?
|
Dec 11, 2018 |
|
12/03/2018 - MS Mind Games: FRUSTRATION
|
Dec 05, 2018 |
|
11/26/2018 - MS Mind Games: ANXIETY
|
Nov 26, 2018 |
|
11/19/2018 - MS Mind Games: DEPRESSION
|
Nov 19, 2018 |
|
11/12/2018 - MS Mind Games Pt1: Taking An Inventory Of You
|
Nov 13, 2018 |
|
11/05/2018 - Until Death Do Us Part...
|
Nov 06, 2018 |
|
10/29/2018 - Preparing For The Holiday Threat Bucket Overflow
|
Oct 29, 2018 |
|
10/22/2018 - It’s OK To Be Strong & Be Fragile At The Same Time
|
Oct 22, 2018 |
|
10/15/2018 - Get Ready To BREAK The MS Rules Of MS
|
Oct 15, 2018 |
|
10/08/2018 - Slowing Down To Speed Up
|
Oct 08, 2018 |
|
10/01/2018 - The Most Important Person In The World With MS
|
Oct 01, 2018 |
|
09/24/2018 - Without A Plan To Change... You WILL Fail
|
Sep 24, 2018 |
|
09/17/2018 - What IF ...?
|
Sep 17, 2018 |
|
09/10/2018 - Be Afraid- Be Angry-Be Discouraged: BUT MOVE FORWARD ANYWAY
|
Sep 10, 2018 |
|
08/03/2018 - How To LIVE A LIFE BY DESIGN...NOT By Diagnosis
|
Sep 03, 2018 |
|
08/29/2018 - Meet The Newest Member Of The MS Gym Family *Special guest Dani
|
Aug 29, 2018 |
|
08/13/2018 - You Cannot Heal Alone...
|
Aug 13, 2018 |
|
08/06/2018 - Building A Courageous Heart That Conquers Fear
|
Aug 06, 2018 |
|
07/30/2018 - This ONE Word Can Heal You
|
Jul 30, 2018 |
|
07/23/2018 - How Full Is YOUR Threat Bucket PT.2 - It’s Not Your Fault
|
Jul 23, 2018 |
|
07/16/2018 - How Full Is Your THREAT Bucket
|
Jul 16, 2018 |
|
07/09/2018 - #LifeVictories
|
Jul 09, 2018 |
|
06/26/2018 - Are You Ready To STOP Fighting?
|
Jun 26, 2018 |
|
06/18/2018 - My Dad Knew You Before I Did
|
Jun 18, 2018 |
|
06/11/2018 - Re-Connecting With Your WHY
|
Jun 11, 2018 |
|
06/04/2018 - You Are Not Alone Anymore...
|
Jun 04, 2018 |
|
05/30/2018 - *special* WORLD MS DAY 2018!
|
May 30, 2018 |
|
05/28/2018 - REMEMBER WHO YOU ARE...
|
May 28, 2018 |
|
05/21/2018 - Are you READY to Heal Part 2
|
May 21, 2018 |
|
05/21/2018 - Are you READY to Heal Part 1
|
May 21, 2018 |
|
05/15/2018 - Happy Happy 1 Year Birthday!
|
May 15, 2018 |
|
05/14/2018 - What Is Your Reason To Heal? *Special Guest Misty Wicken
|
May 14, 2018 |
|
05/07/2018 - No One Can Steal Your Greatness
|
May 07, 2018 |
|
04/30/2018 - Don’t Let ANYONE Tell You What Your Future Holds... Including YOU!
|
Apr 30, 2018 |
|
04/23/2018 - The Day I Wanted To QUIT The MS Gym
|
Apr 23, 2018 |
|
04/16/2018 - Sometimes You Gotta When You Don’t Wanna
|
Apr 16, 2018 |
|
04/09/2018 - Overcoming Your Crisis Of Belief
|
Apr 09, 2018 |
|
04/02/2018 - Never Apologize For Who You Are
|
Apr 03, 2018 |
|
03/26/2018 - Why YOU Are Greater Than MS
|
Mar 27, 2018 |
|
03/19/2018 - Why YOU Are My Super Hero (Part 2)
|
Mar 19, 2018 |
|
03/19/2018 - Why YOU Are My Super Hero (Part 1)
|
Mar 19, 2018 |
|
03/12/2018 - Tomorrow May Change Everything
|
Mar 12, 2018 |
|
03/05/2018 - What Is Your Block?
|
Mar 05, 2018 |
|
02/26/2018 - You Can’t Have The Promises Without Going Through The Process
|
Feb 26, 2018 |
|
02/19/2018 - Be Your Best Advocate (Part 2)
|
Feb 19, 2018 |
|
02/19/2018 - Be Your Best Advocate (Part 1)
|
Feb 13, 2018 |
|
02/12/2018 - Persist Without Exception
|
Feb 12, 2018 |
|
02/05/2018 - The Most Powerful Force Inside You
|
Feb 05, 2018 |
|
01/29/2018 - Today I Will Choose To Be Happy... Or Will I?
|
Jan 29, 2018 |
|
01/22/2018 - A Decided Heart Cannot Be Swayed
|
Jan 22, 2018 |
|
01/15/2018 - Imperfect Action VS. Perfect In-Action
|
Jan 15, 2018 |
|
01/09/2018 - Triumphant Tuesday: Get Out Of Your Own Way... Let Yourself Be Guided
|
Jan 09, 2018 |
|
12/18/2017 - Trust Is Hard To Earn and Easy To Lose
|
Dec 18, 2017 |
|
12/04/2017 - What Is Your MS Identity?
|
Dec 04, 2017 |
|
11/20/2017 - Gratitude As Medicine
|
Nov 20, 2017 |
|
11/13/2017 - Against All Odds *Special Edition*
|
Nov 13, 2017 |
|
10/30/2017 - Solution Focused vs. Problem Defeated
|
Oct 30, 2017 |
|
10/23/2017 - Prepare Yourself To Heal...
|
Oct 23, 2017 |
|
10/16/2017 - Your Words Either Drive You or Defeat You
|
Oct 16, 2017 |
|
10/09/2017 - It's Okay To Pump the Breaks
|
Oct 09, 2017 |
|
10/06/2017 - LET’S FIND THEM TOGETHER
|
Oct 06, 2017 |
|
10/02/2017 - Resisting The Weapons Of Mass Distraction: *Special Guest - Misty Wicken*
|
Oct 02, 2017 |
|
09/26/2017 - Tuesday Truth: Your Story Matters
|
Sep 26, 2017 |
|
09/18/2017 - Say Goodbye To Those Who Left You...
|
Sep 18, 2017 |
|
09/11/2017 - Start Pursuing Change
|
Sep 11, 2017 |
|
09/07/2017 - Look Back - Let Go - Look Around - Look Forward
|
Sep 07, 2017 |
|
09/04/2017 - Stop the Crazy Cycle
|
Sep 04, 2017 |
|
08/28/2017 - MS Is A Marathon
|
Aug 28, 2017 |
|
08/21/2017 - Own YOUR Journey
|
Aug 21, 2017 |
|
08/14/2017 - You Cannot Beat MS Alone
|
Aug 14, 2017 |
|
08/04/2017 - Freedom Friday ~ I'm Glad They Couldn't Help You
|
Aug 04, 2017 |
|
07/31/2017 - Prison Break: Set Yourself Free
|
Jul 31, 2017 |
|
07/24/2017 - Let's Get Ready To Rumble
|
Jul 24, 2017 |
|
07/17/2017 - You Are Worthy. *Special Guest - Misty Wicken*
|
Jul 17, 2017 |
|
07/10/2017 - I Want You To Fail...
|
Jul 10, 2017 |
|
07/03/2017 - If You Can Walk 3 Steps, You Can Walk 30
|
Jul 04, 2017 |
|
06/29/2017 - You Got This
|
Jun 29, 2017 |
|
06/26/2017 - Chemistry, Butterflies, and a Rock
|
Jun 26, 2017 |
|
06/19/2017 - MS is a Game of Inches
|
Jun 19, 2017 |
|
06/12/2017 - Focus On Your EFFORT Instead Of Your Results
|
Jun 12, 2017 |
|
06/05/2017 - Hoping VS. Coping
|
Jun 09, 2017 |
|
07/23/2018 - Kelly O'connel : Victory Story
|
Jun 08, 2017 |
|
05/12/2018 - Frances Galache : Victory Story
|
Jun 05, 2017 |
|
05/05/2018 - Clare Wilson : Victory Story
|
Jun 05, 2017 |
|
11/30/2018 - #mistymoment : Could this Be the One Thing That's Holding You Back? *Special guest - Trevor Wicken
|
May 18, 2017 |
|
11/16/2018 - #mistymoment : Looking to connect with others who ‘Get’ you? Buddy Group Update- I need your help
|
May 18, 2017 |
|
10/24/2018 - #mistymoment : The Perfect Moment by Andy Andrews Discussion Week 2: Creating Desired outcomes
|
May 16, 2017 |
|
10/17/2018 - #mistymoment : Living Intentionally- Discussion on the first 69 pages of The Perfect Moment by Andy Andrews.
|
May 15, 2017 |
|
06/13/2018 - #MistyMoment : Compassion comes to those who take action (with a brief update on buddy groups)
|
May 15, 2017 |
|
05/30/2018 - Sort of #mistymoment : Biohacks with V! #WorldMSDay
|
May 13, 2017 |
|
05/24/2018 - #mistymoment : Unpacking motivation (take 2!)
|
May 12, 2017 |
|
05/09/2018 - #mistymoment : Promise made Promise Kept *Special Guest Alexa
|
May 11, 2017 |
|
05/02/2018 - #mistymoment : How the worst thing that ever happened to me led to the best things I have in my life now.
|
May 10, 2017 |
|
04/25/2018 - #mistymoment : Lacking motivation? Feeling a bit depressed? Stuck in a comparison trap by chance? #BeSetFree
|
May 09, 2017 |
|
04/11/2018 - #mistymoment : Good or bad, you can thank my brother for today... What do you like about yourself?
|
May 09, 2017 |
|
04/18/2018 - #mistymoment : I need your help *Special Guest Trevor Wicken
|
May 08, 2017 |
|
04/04/2018 - #mistymoment : Feeling stuck? Lacking motivation? Forgiveness could be the key to unlocking the victories you so desire
|
May 08, 2017 |
|
03/07/2018 - #mistymoment : Figuring out your key priority is the key to your happiness.
|
May 07, 2017 |
|
02/28/2018 - #mistymoment : Do you know where you are going? And when you get there can you be sure you will be happy?
|
May 06, 2017 |
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02/14/2018 - #mistymoment : Extra special *Special Guest Trevor Wicken
|
May 06, 2017 |
|
02/07/2018 - #mistymoment : The compassionate decision. I will greet this day with a forgiving spirit.
|
May 05, 2017 |
|
01/31/2018 - #mistymoment : Your smile... the most potent weapon you possess.
|
May 04, 2017 |
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01/24/2018 - #mistymoment : I have decided.
|
May 03, 2017 |
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01/18/2018 - #mistymoment : I Am a Person of Action
|
Mar 22, 2017 |
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01/03/2018 - #mistymoment : The Buck Stops Here *Special Guest - Trevor Wicken
|
Mar 21, 2017 |
|
12/27/2017 - #mistymoment : Ending well and starting well *Special Guest - Trevor Wicken
|
Mar 20, 2017 |
|
12/20/2017 - #mistymoment : Let’s talk MS Gym Buddy groups
|
Mar 19, 2017 |
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12/13/2017 - #mistymoment : Did I ever tell you about the time Trevor and I lived in my parents garage, by choice?
|
Mar 14, 2017 |
|
12/06/2017 - #mistymoment : All or Nothing vs All or Something *Special Guest - Trevor Wicken
|
Mar 13, 2017 |
|
11/29/2017 - #mistymoment : (Part 2) : Successfully navigating your way through the holidays *Special Guest - "Paleo Boss Lady" Diane V Capaldi
|
Mar 11, 2017 |
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11/28/2017 - #mistymoment : (Part 1) : Successfully navigating your way through the holidays *Special Guest - "Paleo Boss Lady" Diane V Capaldi
|
Mar 10, 2017 |
|
11/22/2017 - #mistymoment : How to be thankful when your struggling.
|
Mar 09, 2017 |
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11/15/2017 - #mistymoment : Why are those with MS and other neurological conditions our favorite clients to work with?
|
Mar 07, 2017 |
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11/08/2017 - #mistymoment : What are you saying about yourself and your situation?
|
Mar 06, 2017 |
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11/01/2017 - #mistymoment : At a loss for motivation? Ask yourself these 3 questions:
|
Mar 04, 2017 |
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10/25/2017 - #mistymoment : Don't Discredit the Power of Hope
|
Feb 10, 2017 |
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10/18/2017 - #mistymoment : The road to fulfilling your vision is not a paved road.
|
Feb 09, 2017 |
|
10/11/2017 - #mistymoment : Getting the most out of The MS Gym.
|
Feb 08, 2017 |
|
10/04/2017 - #mistymoment : Antidote to Anger and Fear = something you guys are already pretty good at
|
Feb 06, 2017 |
|
09/27/2017 - #mistymoment : Stay Committed.
|
Feb 05, 2017 |
|
09/20/2017 - #mistymoment : Nothing Grows In Shadows. What's holding you back?
|
Feb 04, 2017 |
|
09/13/2017 - #mistymoment : So you have your vision, what now?
|
Jan 04, 2017 |
|
09/06/2017 - #mistymoment : Having a vision for your healing is vital.
|
Jan 04, 2017 |
|
08/30/2017 - #mistymoment : Having the WILL to succeed despite the daily struggle.
|
Jan 02, 2017 |
|
05/23/2019 - Mindset Minute : Focus On Your Effort Instead Of Obsessing Over Your Results !
|
Jan 30, 2016 |
|
05/20/2019 - Mindset Minute : I want you to fail!!
|
Jan 29, 2016 |
|
05/19/2019 - Mindset Minute : YOU are Worthy Of Healing!!
|
Jan 28, 2016 |
|
05/04/2019 - Mindset Minute : MS is a game of inches
|
Jan 28, 2016 |
|
04/02/2019 - Mindset Minute : Are you CONFUSED or CONFIDENT?
|
Jan 26, 2016 |
|
03/31/2019 - Mindset Minute : Stay WOKE!!
|
Jan 25, 2016 |
|
03/24/2019 - Mindset Minute : Making Better Decisions!!!
|
Jan 24, 2016 |
|
02/27/2019 - Mindset Minute : I Am...
|
Jan 23, 2016 |
|
02/24/2019 - Mindset Minute : Feed Your Mind Well!
|
Jan 22, 2016 |
|
02/22/2019 - Mindset Minute : Choosing Gratitude Over Grieving!
|
Jan 21, 2016 |
|
02/13/2019 - Mindset Minute : Change ONLY ONE HABIT A WEEK!!!
|
Jan 20, 2016 |
|
01/23/2019 - Mindset Minute : CONSISTENCY makes Dreams come true!!
|
Jan 20, 2016 |
|
01/20/2019 - Mindset Minute : The Power Of Taking Movement Meds DAILY!!!
|
Jan 19, 2016 |
|
01/17/19 - Mindet Minute : Doing This Alone Is Tough!
|
Jan 17, 2016 |
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01/09/2019 - Mindset Minute : YOU are WORTHY of Choosing YOU!
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Jan 17, 2016 |
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12/24/2018 - Mindset Minute : Happy Holidays MS Gym Nation! - ‘Why Me’?
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Jan 15, 2016 |
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12/20/2018 - Mindset Minute : The Opinions Of Others DO NOT MATTER!!
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Jan 14, 2016 |
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12/19/2018 - Mindset Minute : Be Selfish This Christmas!!
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Jan 13, 2016 |
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12/04/2018 - Mindset Minute : Give Love To Get love!
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Jan 12, 2016 |
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11/14/2019 - Mindset Minute : The Words From People Around Us Can Hurt!
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Jan 11, 2016 |
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11/02/2018 - Mindset Minute : Change The Words Inside Your Head!
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Jan 10, 2016 |
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10/10/2018 - Mindset Minute : A grateful heart is a growing heart, a bitter heart is a broken heart.
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Jan 09, 2016 |
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10/03/2018 - Mindset Minute : Get Rid Of The Dream Killers!!
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Jan 08, 2016 |
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09/30/2018 - Mindset Minute : What About MS Are You Grateful For?
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Jan 07, 2016 |
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09/23/2018 - Mindset Minute : Power In Small Victories!!
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Jan 07, 2016 |
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09/22/2018 - Mindset Minute : There Is Healing In Helping!
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Jan 05, 2016 |
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09/20/2018 - Mindset Minute : Forgive Those Who Hurt You.
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Jan 04, 2016 |
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09/19/2018 - Mindset Minute : Healing Is YOUR Choice
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Jan 03, 2016 |
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09/16/2018 - Mindset Minute : YOU are NOT your MS!
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Jan 02, 2016 |
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09/14/2018 - Mindset Minute : You CAN Live A Life By Design And Not By Diagnosis!
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Jan 02, 2016 |
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05/16/2019 - Neuroplastic Nugget : SAID Principle 4 - Imposed! (This is part 4 of a 4 part series)
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Feb 13, 2014 |
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05/13/2019 - Neuroplastic Nugget : SAID Principle 3 - Imposed! (This is part 3 of a 4 part series)
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Feb 12, 2014 |
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05/08/2019 - Neuroplastic Nugget : SAID Principle 2 - ADAPTATION !! (This is part 2 of a 4 part series)
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Feb 11, 2014 |
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05/05/2019 - Neuroplastic Nugget : SAID principle (part 1 of 4)
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Feb 11, 2014 |
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04/20/2018 - Neuroplastic Nugget : Re-Learning Movement Patterns!!
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Feb 09, 2014 |
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04/15/2019 - Neuroplastic Nugget : Clarifying Your Brain Maps!
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Feb 08, 2014 |
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04/09/2019 - Neuroplastic Nugget : Neuroplasticity Is A New Movement LANGUAGE!!
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Feb 07, 2014 |
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04/03/2019 - Neuroplastic Nugget : Neurons can change!!
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Feb 06, 2014 |
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04/01/2019 - Neuroplastic Nugget : Why focus on brain-based movement?
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Feb 05, 2014 |
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03/25/2019 - Neuroplastic Nugget : Your Central Nervous System Runs Everything!
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Feb 04, 2014 |
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03/21/2019 - Neuroplastic Nugget : What The Heck Is Neuroplasticity?
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Feb 03, 2014 |
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Summit 2018 - Trevor Presentation
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Feb 03, 2014 |
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Summit 2018 - Misty Presentation
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Feb 02, 2014 |
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01/09/2019 - Ken Allen interviews Brian King
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Jan 02, 2014 |
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03/29/2019 - Ken Allen interviews Jodi Feltham
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Jan 01, 2014 |