The Joe Martino Show
By Joe Martino
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Category: Health & Fitness
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Subscribers: 1
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Episodes: 353
Description
A professional counselor and author sharing tips on emotional security, relational health and better mental health.
| Episode | Date |
|---|---|
|
348. Parenting in the Age of Smartphones and Social Media
|
Jun 03, 2026 |
|
347. Your Diagnosis Was Never Meant to Be Your Identity
|
May 27, 2026 |
|
346. What If Phones Are Just Exposing Us?
|
May 20, 2026 |
|
345. Growth Requires Movement (Even When You Don’t Feel Like It)
|
May 13, 2026 |
|
344. 5 Things That Actually Improve Your Mental Health
|
May 06, 2026 |
|
343. Hurt People, Labels, and the Truth We Avoid
|
Apr 29, 2026 |
|
342. How to Think Clearly in a Noisy World
|
Apr 22, 2026 |
|
341. Validation Is Not the Same as Agreement
|
Apr 15, 2026 |
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340. You Tried to Talk… They Shut It Down. Now What?
|
Apr 08, 2026 |
|
339. What Do You Do When You Don't Like Your Friends Family?
|
Apr 01, 2026 |
|
338. The Five-Step Framework for Actually Solving Your Problems
|
Mar 25, 2026 |
|
337. Feeling Like No One Understands You? Here’s Why You’re Stuck
|
Mar 18, 2026 |
|
336. Why Taking Responsibility Is the Key to Emotional Growth
|
Mar 11, 2026 |
|
335. If Peace Requires silence, It's Poison, not Health.
|
Mar 04, 2026 |
|
334. Boundaries and Empathy: How to Care Without Losing Yourself
|
Feb 25, 2026 |
|
333. Growth Often Feels Like Loss First
|
Feb 18, 2026 |
|
332. The Lie We Tell Ourselves About Being “Calm”
|
Feb 11, 2026 |
|
331. Emotional Maturity: The Skill No One Taught You
|
Feb 04, 2026 |
|
330. How Do We Know if We Had a Good Conversation?
|
Jan 28, 2026 |
|
329. Why Some People Feel Attacked by Accountability
|
Jan 21, 2026 |
|
328. Big Emotions Happen. They Don't Excuse Bad Behavior
|
Jan 14, 2026 |
|
327. Wishing You a Happy Holiday Season.
|
Dec 24, 2025 |
|
326. Do You Love Someone Who is Toxic or Do You Just not Like Them?
|
Dec 17, 2025 |
|
325. The Counterintuitive Benefit of Reading Books You Don't Like or Agree With
|
Dec 10, 2025 |
|
324. Celebrate Failure. Utilize These Five Steps to Improve Your Life
|
Dec 03, 2025 |
|
323. How Do Navigate Family Stress at the Holidays?
|
Nov 12, 2025 |
|
322. How Much Cancel Culture Lives in All of Us?
|
Nov 05, 2025 |
|
321. Your Words Build Your Life. For Better or Worse.
|
Oct 23, 2025 |
|
320. The Truth About Change: It Doesn’t Build Character—It Reveals It
|
Oct 15, 2025 |
|
319. What Version of You Does Your Family Get?
|
Oct 09, 2025 |
|
318. What Do You Do When Your Parents Aren't Healthy?
|
Oct 02, 2025 |
|
317: How Do We Talk To Ourselves When It Isn't Working?
|
Sep 24, 2025 |
|
316. Want Real Conversations Again? Try the Rule of Three
|
Sep 17, 2025 |
|
314. Consumer Church is Killing Us
|
Jul 24, 2025 |
|
313. It's not about stirring the pot
|
Jul 09, 2025 |
|
312. Slow Down. Breathe. Enjoy Today. Tomorrow isn't Promised
|
Jun 18, 2025 |
|
311. What Failure Teaches Us (If We’re Listening)
|
Jun 04, 2025 |
|
310. Enough Already: Why Your Value Isn’t Earned—It’s Your Birthright
|
May 21, 2025 |
|
309. We Think We Want Money, What if We Really Want Meaning?
|
May 14, 2025 |
|
308. The Art of Doing Less: Savoring Every Moment This Summer
|
May 07, 2025 |
|
307. Want to Raise Great Kids? Start with These 3 Human Needs
|
Apr 23, 2025 |
|
306. The Surprising Reason You’re Still Stuck (And How to Break Free)
|
Apr 16, 2025 |
|
305. 8 Surprising Benefits of Conflict in Relationships (Yes, Really!)
|
Apr 09, 2025 |
|
304. Men Grieving; Cognitive Distortions and Navigating Our Messy World
|
Apr 02, 2025 |
|
303. What does Good Empathy Look Like?
|
Mar 25, 2025 |
|
302. The Controversial Truth that Empathy Alone Is Not Enough
|
Mar 19, 2025 |
|
301. Men, Grief, and Growth: Navigating Loss with Strength and Support
|
Mar 12, 2025 |
|
300. Emotionally Healthy People Know Why Conflict Can Bring You Closer, Not Push You Apart
|
Mar 05, 2025 |
|
299. Use Your Voice to Develop Important Character Skills
|
Feb 26, 2025 |
|
298. Mastering Anger: How Emotionally Healthy People Stay in Control
|
Feb 19, 2025 |
|
297. Transform Your Life by Following Four Simple Rules
|
Feb 12, 2025 |
|
296. Healthy People Don't Vilify Those They Disagree With
|
Feb 03, 2025 |
|
295. Face Everything! Be Free and Wild
|
Jan 28, 2025 |
|
294. You Can Still Achieve Your Goals This Year
|
Jan 22, 2025 |
|
293. Final Episode of 2024
|
Dec 11, 2024 |
|
292. When Counselors Feel Overwhelmed: A Human Perspective
|
Nov 20, 2024 |
|
291. Say No, Protect Your Greatest Power in Parenting
|
Oct 23, 2024 |
|
290. Relationship Wins. You Are a Great Parent. Build The Relationship
|
Oct 09, 2024 |
|
289. Maybe Bridezilla's Have Something To Teach Us
|
Sep 25, 2024 |
|
288. Counseling is More than Talking
|
Sep 18, 2024 |
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287. Emotionally Healthy People Embrace Examination of Their Words
|
Sep 11, 2024 |
|
286. Let's Have Better and More Productive Conversations About Book Banning
|
Sep 04, 2024 |
|
285. What Kind of Tales Do You Tell Yourself?
|
Aug 28, 2024 |
|
284. Sexual Assault and the Church. Interview with Cindy Clemishire
|
Aug 21, 2024 |
|
283. In Difficult Times Do These Two Things to Experience Happiness
|
Aug 15, 2024 |
|
282. Living in a Time of Grief
|
Aug 07, 2024 |
|
281. Why We Need To Let Our Kids Fail
|
Jul 31, 2024 |
|
280. Two Keys to Living a Meaningful Life
|
Jul 24, 2024 |
|
279. Inside Out 2: A Good Start with a Glaring Problem
|
Jul 17, 2024 |
|
278. 10 Ways to Enhance Communication and Deepen Intimacy
|
Jul 10, 2024 |
|
277. Utilize these four questions to make difficult decisions.
|
Jul 03, 2024 |
|
276. Robert Morris Did Not Have an Affair, He Assaulted a Little Girl
|
Jun 26, 2024 |
|
275. People with Peace Filled Lives Know These Two Truths
|
Jun 19, 2024 |
|
274. New Research on Screens and Our Emotional Intelligence
|
Jun 12, 2024 |
|
273 You won't be happier later if you're not happy now.
|
Jun 05, 2024 |
|
272. Build Your Relationship, Don't Burn it Down
|
May 22, 2024 |
|
271. How do we love our toxic parents and be healthy?
|
May 15, 2024 |
|
270.Paddle from Both Sides to Spur Growth in Your Life
|
May 08, 2024 |
|
269. What Good is our Faith?
|
May 01, 2024 |
|
268. Is Avoiding Conflict Conversations Hurting Your Quality of Life?
|
Apr 24, 2024 |
|
267. Constructs Create Our Understanding of the World
|
Apr 17, 2024 |
|
266. How to Have the Most Difficult Conversation with Our Children
|
Apr 10, 2024 |
|
265. Bad Therapy Book Review Podcast: A book I wanted to love but was left mostly frustrated with
|
Apr 03, 2024 |
|
264. Financial Tips to Manage the Difficulties of Life
|
Mar 27, 2024 |
|
263. Why I Think it's Incredibly Important to Talk about Men's Mental Health; Responding to an Email
|
Mar 20, 2024 |
|
262. Grieving with a Friend: Why It's Important to Show Up
|
Mar 13, 2024 |
|
261. Are there hidden dangers to Accommodation Culture?
|
Mar 06, 2024 |
|
260. One of the Most Powerful Questions We Can Ask Ourselves is Also the Most Freeing.
|
Feb 28, 2024 |
|
259.Can we accept our feelings and love to challenge them at the same time?
|
Feb 21, 2024 |
|
258. Embrace this truth to propel yourself onward to a better life
|
Feb 14, 2024 |
|
257. What is the responsibility of spouses in men's mental health?
|
Feb 07, 2024 |
|
256.Society's Impact on the Mental Health of Men
|
Jan 31, 2024 |
|
255. Breaking Barriers: Navigating Men's Mental Health (Part 2)
|
Jan 24, 2024 |
|
254. Let's have a Candid Conversation About Men's Mental Health
|
Jan 17, 2024 |
|
253. Let's Examine Ourselves to Create a Better Society.
|
Jan 10, 2024 |
|
252. "Embracing Every Moment: A Guide to Making the Most of the Days Ahead"
|
Jan 03, 2024 |
|
251. Use this Often Forgotten Ingredient to Propel Yourself Toward Change
|
Dec 27, 2023 |
|
250. Is Regret the Most Transformative Tool We Have?
|
Dec 20, 2023 |
|
249. Boundaries Build Over Time
|
Dec 14, 2023 |
|
248. Things Healthy Couples Do (Part 2)
|
Dec 06, 2023 |
|
247. Things Healthy Couples Do (part 1)
|
Nov 29, 2023 |
|
246. We will Benefit from Creating a Rhythm of Thankfulness
|
Nov 22, 2023 |
|
245. Hey Joe, What do you mean when you say...?
|
Nov 15, 2023 |
|
244. What are Boundaries? How do they Help Us?
|
Nov 08, 2023 |
|
243. The Power of a Simple Phrase to Handle Most Parenting and Relationship Situations.
|
Nov 01, 2023 |
|
242. You are the organizational leader of your life
|
Oct 25, 2023 |
|
241. Accepting Cognitive Dissonance Will Improve Your Life
|
Oct 18, 2023 |
|
240. Beliefs over Emotions: A Journey Beyond Feelings"
|
Oct 11, 2023 |
|
239. "Embrace the Discontent: Finding Peace in Not Loving What You Do"
|
Oct 04, 2023 |
|
238. Just Win the Next Few Moments
|
Sep 28, 2023 |
|
237. Myths and Living Satisfying Lives
|
Sep 20, 2023 |
|
236. Obligation, Freedom, Responsibility, and Comfort.
|
Sep 13, 2023 |
|
235. Did It not Work or Do We need to Be Willing to Fail Some More
|
Sep 06, 2023 |
|
Welcome to Summer Break
|
Jun 22, 2023 |
|
234. Effective & Essential Problem Solving Skills
|
May 24, 2023 |
|
233. Tips for Practicing Identity Parenting with Your Children
|
May 10, 2023 |
|
232. What You Can Do When You Feel Worn Out
|
May 03, 2023 |
|
231.The Impact of Covid-19 Causes Concerning Behaviors
|
Apr 26, 2023 |
|
230. 7 Steps to Make Stress Your Best Friend
|
Apr 20, 2023 |
|
229. Manage Expectations for More Peace
|
Apr 05, 2023 |
|
228. Expectations and Acceptance, A Two-sided Coin for Health
|
Mar 29, 2023 |
|
227. All Change Is A Process or I want to change but I can't
|
Mar 22, 2023 |
|
226. Won't I spoil my kids if I do that?
|
Mar 15, 2023 |
|
225. Indentifying with something more than our biggest hurts.
|
Mar 08, 2023 |
|
224. Building Relationships
|
Mar 01, 2023 |
|
223. There is value in engaging those with whom we disagree.
|
Mar 01, 2023 |
|
222. Maybe our kid's behaviors are a mirror for us for self examination
|
Feb 21, 2023 |
|
221. How much satisfaction are you getting out of the relationships that have the most of your time?
|
Feb 15, 2023 |
|
220. Let's Talk About Sex (Part 3)
|
Feb 08, 2023 |
|
219. Let's talk about Sex (Part 2). What Role do Women's Actions Play?
|
Feb 01, 2023 |
|
218. Let's Talk About Sex
|
Jan 25, 2023 |
|
217. That makes me uncomfortable.
|
Jan 19, 2023 |
|
216. When you don't like your kids choices.
|
Jan 11, 2023 |
|
215. Seven Questions to Propel You into the New Year
|
Jan 04, 2023 |
|
214. Kids and Secret Rebellion
|
Dec 28, 2022 |
|
213. Kids and Technology from a Kid's Perspective
|
Dec 14, 2022 |
|
212.Virtue Signaling and Cancel Culture Suck...Redemption is a way better approach
|
Dec 07, 2022 |
|
211. Year end evaluation; it's not as bad as it sounds
|
Dec 01, 2022 |
|
210. Holiday Season is here. Are there physical benefits available?
|
Nov 23, 2022 |
|
209. How should we handle rejection?
|
Nov 16, 2022 |
|
208. Compromise can be a great tool to build your relationship
|
Nov 02, 2022 |
|
207. How do we teach our kids to handle peer pressure?
|
Oct 27, 2022 |
|
206. Technology and our kids
|
Oct 19, 2022 |
|
205. Raising Emotionally Secure Kids
|
Oct 12, 2022 |
|
204. Build healthy couples habits to have a healthy relationship
|
Sep 29, 2022 |
|
203. Five Friends and Your Future
|
Sep 21, 2022 |
|
202. Students, Fidgeting and Learning. Erica's First Episode!
|
Sep 14, 2022 |
|
Break Time. Episodes will resume September 14th
|
Jul 27, 2022 |
|
201. Four Filters to use for Better Communication.
|
Jul 13, 2022 |
|
200. Dialogues over Monologues
|
Jun 29, 2022 |
|
199. What do we do when goals change?
|
Jun 22, 2022 |
|
198. Mindshift
|
Jun 08, 2022 |
|
197. Choosing our emotions is a great way to a better life
|
Jun 01, 2022 |
|
196. Rhythms, Villians, and Heroes
|
May 25, 2022 |
|
195. Rhythms build your life.
|
May 18, 2022 |
|
194. You Can Control Your Emotions
|
May 11, 2022 |
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193. Let's Talk About Being More Selfish
|
May 04, 2022 |
|
192. Actions Matching Words and Children
|
Apr 27, 2022 |
|
191. Affirmation and Help
|
Apr 20, 2022 |
|
190. What can I learn from this?
|
Apr 14, 2022 |
|
189. Severity of Consequences, won't get us there. This will
|
Apr 06, 2022 |
|
188. Victims, Vacuums, and the Valiant
|
Mar 29, 2022 |
|
187. What are they feeling?
|
Mar 23, 2022 |
|
186. Consider these eight ways to build emotional strength.
|
Mar 16, 2022 |
|
185. What could you change?
|
Mar 09, 2022 |
|
184. Some things that emotionally strong people do
|
Mar 02, 2022 |
|
183. What happens when you can't find the why?
|
Feb 23, 2022 |
|
182. How much of your life does that cost?
|
Feb 16, 2022 |
|
181. Is Chasing Happiness Making You Less Happy?
|
Feb 09, 2022 |
|
180. Why? How one word can help us be healthier (part 1)
|
Feb 02, 2022 |
|
179. Change Your Thinking Change Your Life (part 4)
|
Jan 26, 2022 |
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178. Change your thinking, Change your life (part 3)
|
Jan 19, 2022 |
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177. Change your thinking, change your life (part 2)
|
Jan 12, 2022 |
|
176. Defense Mechanisms, Thinking and Healthy Living (part 1)
|
Jan 05, 2022 |
|
175. How do we talk to our kids about school shootings?
|
Dec 15, 2021 |
|
174. Let's talk about kids and rules. Parenting is hard.
|
Dec 08, 2021 |
|
173. Fail at something you love, or something you hate. It is your choice.
|
Nov 30, 2021 |
|
172. Safety is overrated; Danger is underrated
|
Nov 17, 2021 |
|
172. The Last Seven Weeks
|
Nov 10, 2021 |
|
171. Maybe it's not a cry for attention but connection
|
Nov 03, 2021 |
|
170. Daughters and Sons. Train them both.
|
Oct 27, 2021 |
|
169. Let me introduce you to your best friend
|
Oct 13, 2021 |
|
168. Incomplete. Why we need more than motivation.
|
Oct 06, 2021 |
|
167. Why is change so hard?
|
Sep 29, 2021 |
|
166. Kids and Technology. How do we navigate that?
|
Sep 22, 2021 |
|
165. Let's talk about Discouragement and Change
|
Sep 15, 2021 |
|
164. What is the difference between Kind and Nice? Why does it Matter?
|
Sep 08, 2021 |
|
163. Jesus isn't in Your Political Party and 7 Tips for a Better School Year
|
Sep 01, 2021 |
|
162. Spending time with your kids is easier than you might think
|
Aug 18, 2021 |
|
161. Setting personal intentions out of realistic expectations
|
Aug 10, 2021 |
|
160. Simone Biles, Mental Health and Our Obsession with Sports
|
Aug 04, 2021 |
|
159. Three coping mechanisms
|
Jul 28, 2021 |
|
158. Let's Talk About Defense Mechanisms
|
Jul 21, 2021 |
|
157. Teaching and living Emotional Intelligence
|
Jul 14, 2021 |
|
156. Resist. Resist the tempation to do something just because you have to do something
|
Jul 06, 2021 |
|
155. What is the difference between being a victim and being the victim?
|
Jun 23, 2021 |
|
154. Sexual Assault and Minors
|
Jun 16, 2021 |
|
153. We need to talk about sexual abuse amongst minors
|
Jun 09, 2021 |
|
152. Forgiveness, New Chapters and Abuse
|
Jun 03, 2021 |
|
151. Growth, Risk and Generosity
|
May 27, 2021 |
|
150. Don't tell your life by one chapter (Part 2)
|
May 19, 2021 |
|
149. LIfe isn't told by one chapter: Live a missable life
|
May 12, 2021 |
|
148. Have a happier life by picking fewer battles.
|
May 05, 2021 |
|
147. Personal Responsibility and Change
|
Apr 28, 2021 |
|
146. Don't turn your problems into monsters
|
Apr 21, 2021 |
|
145. Avoid CRID by keeping people you disagree with in your life
|
Apr 14, 2021 |
|
144. Our Addiction To Anger Is Killing Us (Part 2)
|
Mar 31, 2021 |
|
143. Our Addiction To Outrage And Anger Is Killing Us, Not Helping (part 1)
|
Mar 24, 2021 |
|
142. Price, Cost, Value
|
Mar 17, 2021 |
|
141. Are boundaries mean?
|
Mar 10, 2021 |
|
140. Overcoming Two Obstacles To Getting Things Done
|
Mar 03, 2021 |
|
139. Before, During and After
|
Feb 24, 2021 |
|
138. Four steps to achieving life long growth
|
Feb 17, 2021 |
|
137. Parenting During Conflict. What Is Unity?
|
Feb 10, 2021 |
|
136. Communicating When We Disagree
|
Feb 03, 2021 |
|
135. Three Tools For Change And Growth
|
Jan 27, 2021 |
|
134. First Things First: Change Starts In Honesty
|
Jan 20, 2021 |
|
133. Play the cards in front of you
|
Jan 13, 2021 |
|
132. What Are You Committed To?
|
Jan 06, 2021 |
|
131. Own Your Life. Living Intentionally.
|
Dec 30, 2020 |
|
130. Intentionally Managing Our Relationships
|
Dec 16, 2020 |
|
129. The Power Of The Circle And The Square
|
Dec 09, 2020 |
|
128. Thankfulness As A Way Of Life
|
Dec 02, 2020 |
|
127. Checking For Negative Overload and Finding the Antidote
|
Nov 19, 2020 |
|
126. Your Most Powerful Tool To Facilitate Change
|
Nov 11, 2020 |
|
125. Mental Models; How We Find Our Place In This World
|
Nov 04, 2020 |
|
124. Examine Why You Do What You Do To Change What You Get
|
Oct 28, 2020 |
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123. Make A Small Shift In Your Thinking To Improve Your Stress Response
|
Oct 22, 2020 |
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122. Who Do You Want To Be When Your Emotions Are Strong?
|
Oct 14, 2020 |
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121. We Can Facilitate Healing Together
|
Oct 07, 2020 |
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120. You Can Be A Great Communicator
|
Sep 30, 2020 |
|
119: Cuties: Child Exploitation Or Child Advocacy?
|
Sep 23, 2020 |
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118. One Skill Necessary To Help You Get From Here To There
|
Sep 16, 2020 |
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117. You Are Not An Imposter
|
Sep 09, 2020 |
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116. Listener Emails and a Short Discussion on Trauma
|
Sep 02, 2020 |
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115. Values over Power And Fear
|
Aug 26, 2020 |
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114. Teach Your Kids an Emotional Vocabulary
|
Aug 12, 2020 |
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113: Let's Discuss Spanking; An Interview With Dr. Catherine Mueller Bell
|
Aug 05, 2020 |
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112. The Gift of Thinking About Outcomes
|
Jul 29, 2020 |
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111. Communication that heals
|
Jul 22, 2020 |
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110. The power of admitting. Engage Change
|
Jul 09, 2020 |
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109. You Can Do It. Looking To The Second Half Of This Year.
|
Jul 01, 2020 |
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108. Dealing with Story Failure Creates in a Man's Head
|
Jun 24, 2020 |
|
107. Growing up as a black female in America
|
Jun 17, 2020 |
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106. Growing up as a Black Man in America (part 2)
|
Jun 10, 2020 |
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105. Growing up as a black man in America
|
Jun 03, 2020 |
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104. What happens when fear becomes a Virtue? How do we discuss George Floyd
|
May 27, 2020 |
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103. Grief. Dealing With The Loss Of Loved Ones
|
May 20, 2020 |
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102. Racism And How We Have (or don't) Difficult Conversations
|
May 13, 2020 |
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101. Ten Things We Can Do To Have Better Conversations
|
May 06, 2020 |
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100. If It Saves One Life, It Is Worth It. What If It Costs A Life?
|
Apr 29, 2020 |
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99. Just Mercy, Engaging conflict fueled communication
|
Apr 22, 2020 |
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98. Can you pass the eyeball test?
|
Apr 16, 2020 |
|
97. Responding over Reacting; Live your values
|
Apr 08, 2020 |
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96. Growing by learning from the inside out
|
Apr 01, 2020 |
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95. Facing death, pandemic and fear; Differentiating between our emotions and behavior
|
Mar 25, 2020 |
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94. Covid 19 , Grace, Empathy And Dealing With Hard Emotions
|
Mar 18, 2020 |
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93. Raising A Child With Brittle Bone Disease
|
Mar 11, 2020 |
|
92. Let's Talk About Angry People
|
Mar 04, 2020 |
|
91. Parenting Gone Wild
|
Feb 26, 2020 |
|
90. Dealing With Anxiety In Your Life
|
Feb 19, 2020 |
|
89. Hold things in tension to be healthy, and happy
|
Feb 12, 2020 |
|
88. Change Your Brain To Be Happy
|
Feb 05, 2020 |
|
87. Kobe, Grief And Finding Meaning
|
Jan 29, 2020 |
|
86. Why we try to control others and how it is ruining our friendships
|
Jan 22, 2020 |
|
85. Five questions to accomplish what you want in 2020
|
Jan 15, 2020 |
|
84. Stop Telling Your Kids This One Thing
|
Jan 08, 2020 |
|
83. You Need Time To Make Your Goals Work
|
Dec 18, 2019 |
|
82. How do we handle the different reactions to the holiday season.
|
Dec 11, 2019 |
|
81. Dealing With Family Stress during the Holidays
|
Dec 03, 2019 |
|
80. Set Yourself Up For A Great 2020
|
Nov 27, 2019 |
|
79. Be More Trustworthy By Not Getting Along With Everyone
|
Nov 19, 2019 |
|
78. You should practice your arguments and fights
|
Nov 11, 2019 |
|
77. What is emotional reasoning and how do we work around it?
|
Nov 05, 2019 |
|
No Episodes For October
|
Oct 16, 2019 |
|
76. Cognitive Distortions, our Kids and Anxiety
|
Oct 01, 2019 |
|
75. What happens when two strangers meet in a grocery store?
|
Sep 24, 2019 |
|
74. Promposals, The Eneagram and Toxic Relationships
|
Sep 17, 2019 |
|
73. Suicide Awareness: Maybe Your Teen is Depressed
|
Sep 10, 2019 |
|
72. My vacation isn't relaxing and my mom thinks I need meaning
|
Sep 03, 2019 |
|
71. Andrew Luck And Our Values
|
Aug 27, 2019 |
|
70. Do The Work
|
Aug 20, 2019 |
|
69. Dealing with the August Blues
|
Aug 14, 2019 |
|
68. Where passion and problem solving cross paths
|
Aug 07, 2019 |
|
67. The Beautiful Power Of Habits
|
Jul 30, 2019 |
|
66. Foundations for Great Relationships
|
Jul 23, 2019 |
|
65. What happens when you don't get along with your family?
|
Jul 16, 2019 |
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64. How do you decide if you made a good decision?
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Jul 11, 2019 |
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63. You Don't Have To Like Everyone
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Jul 03, 2019 |
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62. Tolerate distress: One of the biggest keys to a healthy relationship
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Jun 26, 2019 |
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61. What's the story in your head doing to you?
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Jun 19, 2019 |
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60. 3 Questions To Ask Your Spouse Today that will Improve Your Relationship
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Jun 03, 2019 |
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59. What can we learn from an NFL Quaterback about life and parenting?
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May 30, 2019 |
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58. How working at a mental hospital made me a better parent
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May 22, 2019 |
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57. Processing your hurt so you can heal
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May 15, 2019 |
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56. What Kind Of Story Are You Telling
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May 08, 2019 |
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55: You need more than self-love
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Apr 30, 2019 |
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54. It's time to end the shame
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Apr 24, 2019 |
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53. Building good habits
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Apr 17, 2019 |
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52. How does divorce effect adults who were children of divorce
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Apr 10, 2019 |
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51. Dealing with Grief.
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Apr 03, 2019 |
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Episode 50. What to do when you feel stuck? Three states of being to help you improve your life
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Mar 27, 2019 |
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Episode 49: Do you want to be right or reconciled?
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Mar 20, 2019 |
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Episode 48: From the 5K to the Couch
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Mar 14, 2019 |
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Episode 47: Can we change our feelings?
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Mar 06, 2019 |
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Episode 46: Parenting to Principles not Rules
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Feb 27, 2019 |
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Episode 45: Youth Sports and Families
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Feb 20, 2019 |
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Episode 44: Mind Games (the sequel)
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Feb 13, 2019 |
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Episode 43: Find freedom by avoiding power games
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Feb 06, 2019 |
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Episode 42: Parenting, Regret and Anger
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Jan 31, 2019 |
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Episode 41: Connected Communication
|
Jan 24, 2019 |
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Episode 40: Dealing with Manipulation
|
Jan 16, 2019 |
|
Episode 39: Courage
|
Jan 11, 2019 |
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Episode 38: The Power of Burning Stories
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Jan 02, 2019 |
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Episode 37: Set yourself up for success in 2019.
|
Dec 27, 2018 |
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Episode 36: What's your theme going to be for the year?
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Dec 20, 2018 |
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Episode 35: Relational Equity and Thoughts for Divorced Parents
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Dec 12, 2018 |
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Episode 34. Stratagies to be a better listener during the holidays and all year
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Dec 05, 2018 |
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Episode 33. Dealing with the Holidays
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Nov 29, 2018 |
|
No Episode this week or next.
|
Nov 15, 2018 |
|
Episode 32: Assumptions
|
Nov 08, 2018 |
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Episode 31: Failure
|
Oct 31, 2018 |
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Episode 30: Five words to help you get the right things done
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Oct 25, 2018 |
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Episode 29: Stop Being So Easily Offended
|
Oct 18, 2018 |
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Episode 28: Use Your Words to Build or Tear Down
|
Oct 10, 2018 |
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Episode 27: From whence comes our self view?
|
Oct 04, 2018 |
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Episode 26: Build a habit of conflict?
|
Sep 25, 2018 |
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Episode 25: Vigorous Debates, Free Speech and Growth
|
Sep 18, 2018 |
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Episode 24: Extreme Ownership and Empathy
|
Sep 11, 2018 |
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Episode 23: Be Thankful: Stop Complaining.
|
Sep 05, 2018 |
|
Episode 22: Living in Your Best Mind
|
Aug 29, 2018 |
|
Episode 21: Principles to Live
|
Aug 22, 2018 |
|
Episode 20. Why can't I ever tell people no?
|
Aug 15, 2018 |
|
No Episode this week.
|
Aug 08, 2018 |
|
Episode 19. Overcoming Fear
|
Aug 01, 2018 |
|
Episode 18: How to Protect all of Your Relationships
|
Jul 24, 2018 |
|
Episode 17. What Are You Doing with the Next Six?
|
Jul 17, 2018 |
|
Episode 16. What Happens When You Use Universals?
|
Jul 10, 2018 |
|
Episode 15: Stop Chasing Happiness
|
Jul 03, 2018 |
|
Episode 14. The Mirror Method. Use this tool to improve all of your communication
|
Jun 27, 2018 |
|
Episode 13. The Four Emotional Hazards
|
Jun 19, 2018 |
|
Episode 12. Suicide
|
Jun 12, 2018 |
|
Episode 11. How do you enter back into change?
|
Jun 05, 2018 |
|
Episode 10. Love Stories, Life Meaning and Promised Insurance Rant
|
May 30, 2018 |
|
Episode 09. How to Stop Fighting and Start Communicating
|
May 22, 2018 |
|
Episode 08. The Three D's
|
May 15, 2018 |
|
Episode 7. What Drives Your Bus?
|
May 09, 2018 |
|
Episode 06. What's More Dangerous Than Screen Time for Your Kids?
|
May 01, 2018 |
|
Ep. 05. Propel Yourself into the Change Process
|
Apr 24, 2018 |
|
Ep. 04 When You Screw Up as a Parent
|
Apr 16, 2018 |
|
Episode 2. I want to Change, so How do I do it?
|
Apr 10, 2018 |
|
Ep. 3. Managing Expectations
|
Apr 10, 2018 |
|
Episode 01. Emotional Security: What is it?
|
Apr 09, 2018 |