Powerful Parenting for Today's Kids

By Erin Taylor

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Category: Kids & Family

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Subscribers: 8
Reviews: 0
Episodes: 680

Description

Welcome to Powerful Parenting for Today's Kids - a podcast to help stressed and overwhelmed parents end struggles with disrespect, power struggles, tantrums, social media, anxiety, sensory issues, sports and more with their children! Do you long to understand, connect and communicate better with your child? You've come to the right place! Erin is a Mom, Entrepreneur, Certified Parent Coach, Mindfulness Coach, Author, and Motivational Speaker. Please send your parenting questions to erin@erin-taylor.com.

Episode Date
Ep 687 Farewell and THANK YOU
Jun 20, 2023
Ep 686 Are you spending your time wisely?
Feb 21, 2023
Ep 685 Bonding with baby-to-be
Jan 27, 2023
Ep 684 Sticking to commitments we make to ourselves
Jan 20, 2023
Ep 683 Introducing your children to technology
Jan 13, 2023
Ep 682 The new year is a good time for a fresh start!
Jan 06, 2023
Ep 681 Navigating toddler tantrums
Dec 30, 2022
Ep 680 Getting in the holiday spirit!
Dec 23, 2022
Ep 679 Shout-Out to all you parents who are doing the best you can!
Dec 16, 2022
Ep 678 You are not alone
Dec 09, 2022
Ep 677 What are you grateful for?
Dec 02, 2022
Ep 676 How should we approach social media with our kids?
Nov 18, 2022
Ep 675 A simple trick to keep your sanity during the holidays!
Nov 11, 2022
Ep 674 Are you sharing or imposing your passions onto your child?
Nov 04, 2022
Ep 673 Have you taught your child the 5 Second Rule?
Oct 28, 2022
Ep 672 Work on your poker face, parents!
Oct 21, 2022
Ep 671 A self-care success story!
Oct 14, 2022
Ep 670 All about Dad University with founder Jason Kreidman
Oct 07, 2022
Ep 669 Happy 50th birthday to me!
Sep 30, 2022
Ep 668 - Does your teen spend a lot of time in their room?
Sep 23, 2022
Ep 667 Healthy boundaries - what they look like and why we need them
Sep 16, 2022
Ep 666 Navigating your toddler's "NO"
Sep 09, 2022
Ep 665 Help! My child is so disrespectful!
Sep 02, 2022
Ep 664 Does it ever get easier to send our kids off to college?
Aug 26, 2022
Ep 663 Taking stock of this summer - are you pleased with yours?
Aug 19, 2022
Ep 662 What can the support of our loved ones really do for us?
Aug 12, 2022
Ep 661 Take one more bite?
Aug 05, 2022
Ep 660 You NEED a village!
Jul 29, 2022
Ep 659 Can we ask instead of demand?
Jul 22, 2022
Ep 658 Should you send your child to their room?
Jul 15, 2022
Ep 657 If you want your child to calm down, model it!
Jul 08, 2022
Ep 656 Help! My kids are fighting with each other!
Jul 01, 2022
Ep 655 Do you go 0 to 8 in five seconds flat?
Jun 24, 2022
Ep 654 Do you need to replace some old, rusty tools?
Jun 17, 2022
Ep 653 A simple way to ENJOY your life more!
Jun 10, 2022
Ep 652 What is the GOAL of play anyway?
Jun 06, 2022
Ep 651 It takes the whole self to be a whole parent with Erin Baute
May 20, 2022
Ep 650 Making a successful transition home for your college child
May 13, 2022
Ep 649 Helping our kids to build wealth with Chris Larsen
May 06, 2022
Ep 647 How parents can promote or sabotage their high achieving kids with Dr Shirag Shemmassian
Apr 22, 2022
Ep 646 A simple fix to end bedtime battles!
Apr 20, 2022
Ep 645 Capturing life in six words with Larry Smith
Apr 08, 2022
EP 644 Why punishments don't work - a personal story
Apr 01, 2022
Ep 643 The importance of diversity in literature with Sailaja Joshi
Mar 25, 2022
Ep 642 The power of a simple shift in our parenting - a success story!
Mar 18, 2022
Ep 641 Raising fearless math learners with Dr. Angela McIver
Mar 11, 2022
Ep 640 Talking to our children about world events
Mar 08, 2022
Ep 639 Protecting our children's mental health with Jason Reid
Feb 25, 2022
Ep 638 Paying for college with Brad Baldridge
Feb 18, 2022
Ep 637 Parents - give yourself a break!
Feb 11, 2022
Ep 636 Getting our kids to respect us with Philip Mott
Feb 04, 2022
Ep 635 The lifelong practice of Zen Parenting with Cathy Adams
Jan 28, 2022
Ep 634 Are you experiencing a re-triggering of trauma this month?
Jan 21, 2022
Ep 633 Can a SECOND bout with this virus be an actual blessing?
Jan 19, 2022
Ep 632 Keeping our kids safe online with Bill DeLisi
Jan 07, 2022
Ep 631 A powerful idea for 2022
Jan 02, 2022
Ep 630 Raising LGBTQ Allies with Chris Tompkins
Dec 24, 2021
Ep 629 What healthy communication for a couple looks like
Dec 17, 2021
Ep 628 Introducing our kids to mindfulness and gratitude with Blake Beers
Dec 10, 2021
Ep 627 My favorite tip for thriving through the holidays!
Dec 03, 2021
Ep 626 Effective communication between parents and those who care for their child with Carole Kramer Arsenault
Nov 26, 2021
Ep 625 What is your parenting goal?
Nov 19, 2021
Ep 624 Helping our students who might be disintegrating from the pandemic with Dr. Jeannine Jannot
Nov 12, 2021
Ep 623 Filling in the EQ gaps in our schools
Nov 05, 2021
Ep 622 Cooking in a college dorm without a kitchen with Sarah Long
Oct 29, 2021
Ep 621 Teaching our kids to listen to and use their intuition
Oct 22, 2021
Ep 620 What all kids need for a strong foundation with Dr. Carol Scott
Oct 15, 2021
Ep 619 You are limitless...and so are your kids
Oct 08, 2021
Ep 618 Connecting with our kids through play with Kim Feeney
Oct 01, 2021
Ep 617 What do an alias and parenting have to do with each other?
Sep 24, 2021
Ep 616 Fire up your child's brain with Trent McEntire
Sep 17, 2021
Ep 615 The two things EVERY child needs
Sep 10, 2021
Ep 614 Parenting while grieving with Michele Benyo
Sep 03, 2021
Ep 613 Finding our child's path - is it our job or theirs?
Aug 27, 2021
Ep 612 Helping your teens get clear on their purpose in life with Greg and Beth Langston
Aug 20, 2021
Ep 611 Handling a blowup when teaching our teens to drive
Aug 13, 2021
Ep 610 Consciously preparing our kids to transition into young adulthood with Mary Grace Gardner
Aug 06, 2021
Ep 609 What is your living legacy?
Jul 30, 2021
Ep 608 How you can balance your career and connect with your kids while working from home with Shari Medini
Jul 23, 2021
Ep 607 Why you NEED Inkleberry and Monster Juice with Nina Meehan
Jul 16, 2021
Ep 606 Raising our kids to give back with Natalie Silverstein
Jul 09, 2021
Ep 605 What does an awakened life look like?
Jul 02, 2021
Ep 604 It's all a lie!
Jun 27, 2021
Ep 603 Let's look at our nature, shall we?
Jun 18, 2021
Ep 602 What mask are YOU wearing?
Jun 11, 2021
Ep 601 Do you live in the matrix?
Jun 04, 2021
Ep 599 Wrapping up the book we've been reading together
May 21, 2021
Ep 598 Adolescent substance abuse: How to be proactive, prepared and empowered with Rick Capriola
May 18, 2021
Ep 597 Are you preparing for an empty nest?
May 14, 2021
Ep 596 What's the best gift for Mother's Day?
May 12, 2021
Ep 595 Are you a blamer?
May 07, 2021
Ep 594 Can we survive teaching our kids to drive???
May 04, 2021
Ep 593 Can you overcome difficulties by yielding?
Apr 30, 2021
Ep 592 Teaching our kids how to be graceful winners AND losers
Apr 27, 2021
Ep 591 Should we "win" or should our children?
Apr 23, 2021
Ep 590 Should we be consistent or not with our kids?
Apr 16, 2021
Ep 589 Finding the gifts in our challenges
Apr 14, 2021
Ep 588 Do you give your child enough space and time?
Apr 10, 2021
Ep 587 After one full year, it finally tracked us down...
Apr 07, 2021
Ep 586 Can you say goodbye to who your child was yesterday?
Apr 02, 2021
Ep 585 Talking fatherhood with Bryan Ward
Mar 30, 2021
Ep 584 Can you hold on to something without closing your arms?
Mar 26, 2021
Ep 583 What's the difference between encouragement and praise?
Mar 23, 2021
Ep 582 Nurturing spirituality in our children
Mar 19, 2021
Ep 581 Marking the one year anniversary of COVID-19
Mar 15, 2021
Ep 580 What IS a confident parent?
Mar 12, 2021
Ep 579 Remembering my daughter Sydney and the gifts she gave me
Mar 08, 2021
Ep 578 The value of TRUST in parenting
Mar 05, 2021
Ep 577 How do you grieve while parenting?
Mar 02, 2021
Ep 576 Martial arts and parenting
Feb 26, 2021
Ep 575 Simple things to help our kids to thrive in this pandemic-era schooling with Sari Pastore
Feb 23, 2021
Ep 574 Do you play for fun or to win?
Feb 19, 2021
Ep 573 What do we do when we are not on the same parenting page? Help!
Feb 16, 2021
Ep 572 Going beyond our child's behavior
Feb 12, 2021
Ep 571 Establishing deeper connection with your child
Feb 09, 2021
Ep 570 What do compassion, patience and simplicity have to do with parenting?
Feb 05, 2021
Ep 569 Enjoying our children more with children's book author, Michele Foote
Feb 02, 2021
Ep 568 Leading by example instead of force
Jan 29, 2021
Ep 567 What does social media do to our kids' body image and what can we do about it?
Jan 26, 2021
Ep 566 Do you want your child to gain knowledge or wisdom?
Jan 22, 2021
Ep 565 Can you teach your child money management if you don't give allowance?
Jan 19, 2021
Ep 564 The only step necessary for your child
Jan 15, 2021
Ep 563 Helping your child ride the roller coaster of young friendships
Jan 12, 2021
Ep 562 Talking to your kids about the violence at the Capitol Building
Jan 08, 2021
Ep 561 Extracting what we can out of 2020 now that it's gone
Jan 05, 2021
Ep 560 A very important message for moms everywhere - this one's for you!
Dec 29, 2020
Ep 559 Bringing this year to a clear close
Dec 22, 2020
Ep 558 Face problems when they are still small
Dec 18, 2020
Ep 557 How to get your kids to do chores WITHOUT nagging them
Dec 15, 2020
Ep 556 Our children learn far more from what we do than what we say
Dec 11, 2020
Ep 555 Are you and your child operating from the same reality?
Dec 08, 2020
Ep 554 Your children learn how to accept themselves from watching you
Dec 04, 2020
Ep 553 Feeling thankful for a smooth transition home from college
Dec 01, 2020
Ep 552 Is this a battle you should pick with your child?
Nov 27, 2020
Ep 551 How gratitude can be a light that shows you the way through a dark tunnel of life
Nov 24, 2020
Ep 550 Can we embrace joy over expectations?
Nov 20, 2020
Ep 549 Welcoming back your college student
Nov 17, 2020
Ep 548 All we can do as parents
Nov 13, 2020
Ep 547 What is required of us moving forward
Nov 10, 2020
Ep 546 Do rewards and punishment help or hurt our kids?
Nov 06, 2020
Ep 545 Helping our kids to manage screens and social media with Adrienne Bishop
Nov 03, 2020
Ep 544 What is it that WE need to learn as parents?
Oct 30, 2020
Ep 543 What is Tik Tok doing to our kids?
Oct 28, 2020
Ep 542 What can your child teach YOU today?
Oct 23, 2020
Ep 541 Taming technology during this pandemic with Nir Eyal
Oct 20, 2020
Ep 540 How do we create clarity?
Oct 16, 2020
Ep 539 What does it look like when we allow fear to guide our actions?
Oct 14, 2020
Ep 538 Why make it harder than it has to be?
Oct 09, 2020
Ep 537 What age is the "right" age for certain chores?
Oct 06, 2020
Ep 536 Do you believe that all is well?
Oct 02, 2020
Ep 535 Can you feel weak and still be resilient?
Sep 29, 2020
Ep 534 Children naturally love life…can you?
Sep 25, 2020
Ep 533 Managing overwhelm in uncertain times
Sep 22, 2020
Ep 532 Can you "let go" of your child and why should you anyway?
Sep 18, 2020
Ep 531 Enjoying the fruits of our parenting labor
Sep 15, 2020
Ep 530 Why you should respect your child when they are disrespecting you
Sep 11, 2020
Ep 529 The single most important thing to remember as you begin this school year
Sep 08, 2020
Ep 528 Less is definitely more in parenting!
Sep 04, 2020
Ep 527 I prepared myself well...but for what?
Sep 01, 2020
Ep 526 What should we ACTUALLY be providing to our kids?
Aug 28, 2020
Ep 525 Settling in to this new chapter
Aug 26, 2020
Ep 524 Each day with our children is a dance
Aug 21, 2020
Ep 523 I survived college drop-off!!!!!
Aug 20, 2020
Ep 522 What does "perfection" look like in your child?
Aug 14, 2020
Ep 521 I could hardly believe my eyes
Aug 11, 2020
Ep 520 Please do NOT live vicariously through your child
Aug 07, 2020
Ep 519 Navigating challenging times
Aug 04, 2020
Ep 518 Can you do NOTHING when your child fails or misbehaves?
Jul 31, 2020
Ep 517 How are you getting yourself prepared for this school year?
Jul 28, 2020
Ep 516 The reason you need to bring some quiet into your life
Jul 24, 2020
Ep 515 Offering you hope no matter where you are with your child
Jul 21, 2020
Ep 514 How do you deal with parenting paradoxes?
Jul 17, 2020
Ep 513 Remove THIS if you want to connect with your child
Jul 15, 2020
Ep 512 Can you BE STILL?
Jul 10, 2020
Ep 511 What do we do when we are trying to improve our relationship and one of us messes up?
Jul 08, 2020
Ep 510 Are YOU standing in the way of your child's progress?
Jul 03, 2020
Ep 509 4 tips to make summer successful with your kids!
Jun 30, 2020
Ep 508 Should we force our kids when they are not making good decisions?
Jun 26, 2020
Ep 507 Encouraging natural desires in our children
Jun 19, 2020
Ep 506 What should we be doing during this time in the world?
Jun 16, 2020
Ep 505 Supporting our teens through this strange time
Jun 12, 2020
Ep 504 What life might look like in our "new normal"
Jun 08, 2020
Ep 503 A poignant conversation about racism in our world
Jun 03, 2020
Ep 502 Why you can't let self-care fall off your list
Jun 01, 2020
Ep 501 Helping our kids to grieve
May 29, 2020
Ep 500 Parenting is sometimes like stepping on thin ice
May 25, 2020
Ep 499 Why teens are awesome!
May 22, 2020
Ep 498 Finding patience during this quarantine
May 20, 2020
Ep 497 What does life look like on the other side of this quarantine?
May 18, 2020
Ep 496 Celebrating a birthday, COVID style
May 15, 2020
Ep 495 What to do when our kids are grouchy
May 13, 2020
Ep 494 Feedback from day one of our Revolutionizing Parenthood conference
May 11, 2020
Ep 493 Helping our kids adjust to remote learning
May 08, 2020
Ep 492 Managing our time during this quarantine
May 06, 2020
Ep 491 Managing expectations during this time
May 04, 2020
Ep 490 The #1 thing you must do in this quarantine
May 01, 2020
Ep 489 How can you motivate your child during this quarantine?
Apr 29, 2020
Ep 488 Making the most of this time in quarantine while also being in total surrender
Apr 28, 2020
Ep 487 Finding ways to fill in the blanks for our children that have been left with this pandemic
Apr 27, 2020
Ep 486 Helping our children through the challenges of this pandemic
Apr 24, 2020
Ep 485 Making the most of quarantine from a 15-year-old
Apr 23, 2020
Ep 484 Creating "different" Easter memories this year
Apr 21, 2020
Ep 483 How we can take advantage of this time to create a new, better normal?
Apr 20, 2020
Ep 482 Watching the world move collectively through this global experience...together
Apr 17, 2020
Ep 481 Now is a great time to take a good, hard look at ALL of your finances
Apr 16, 2020
Ep 480 Finding the blessings in this pandemic
Apr 14, 2020
Ep 478 Helping our older teens through this pandemic with Claire Cetti
Apr 09, 2020
Ep 477 How high schoolers and college students can make the most of this pandemic with Kyle Grappone
Apr 07, 2020
Ep 475 Parenting special or extra needs kids through this pandemic with Juliet Marciano
Apr 03, 2020
Ep 474 How can "allergy moms" cope during this pandemic? with Stacey Pinilis
Apr 02, 2020
Ep 473 Helping our twice exceptional children adjust to this "new normal" with Sheryl Stoller
Mar 31, 2020
Ep 472 Mindfulness on Monday (MOM) Moving consciously through this pandemic with Natalie Tellish
Mar 30, 2020
Ep 471 Surviving as a working parent, especially during this pandemic with Kacey Hartung
Mar 27, 2020
Ep 470 Parenting collaboratively through this pandemic with Maria Sanders
Mar 26, 2020
Ep 469 Remembering to play with your young children with Georgia DeClark
Mar 24, 2020
Ep 468 Mindfulness on Monday MOM Transitioning into motherhood during this pandemic
Mar 23, 2020
Ep 467 Building mental and emotional wellbeing in children ages 4-10 with Wade Bergner and Isabella Lambauer
Mar 20, 2020
Ep 466 Fun self-care for parents with Aparna Venkataraman
Mar 19, 2020
Ep 465 Effective tips for co-parenting through separation/divorce with Cheryl Polsky
Mar 17, 2020
Ep 464 Mindfulness on Monday (MOM) How not to yell at our children with Janet Philbin
Mar 16, 2020
Ep 463 Understanding power struggles with Tia Fagan
Mar 13, 2020
Ep 462 Growing through challenging times with Barbara Vercruysse
Mar 12, 2020
Ep 461 Can you care for yourself and bring your child along too? With Tara Murphy
Mar 10, 2020
Ep 460 Mindfulness on Monday (MOM) Mindful self-compassion with Amanda Votto
Mar 09, 2020
Ep 459 Happy birthday in Heaven, Sydney
Mar 06, 2020
Ep 458 Lessons I learned from the death of my daughter
Mar 05, 2020
Ep 457 Not reacting when our teens mess up with Louise Clarke
Mar 03, 2020
Ep 456 Mindfulness on Monday (MOM) What's the most important thing when you get busy?
Mar 02, 2020
Ep 455 Becoming an "influencer" in our child's life with Steve Robertson
Feb 28, 2020
Ep 454 Opposites are necessary in parenting
Feb 27, 2020
Ep 453 Do you want to revolutionize parenthood with me?
Feb 25, 2020
Ep 452 Mindfulness on Monday (MOM) Self-care when times get busy!
Feb 24, 2020
Ep 451 Should we introduce our kids to our passion?
Feb 21, 2020
Ep 450 Embrace the ordinary
Feb 20, 2020
Ep 449 Should you have the password to your teenager's phone?
Feb 18, 2020
Ep 448 Mindfulness on Monday (MOM) Checking in with yourself to make sure you are on track
Feb 17, 2020
Ep 447 Find your TRIBE!
Feb 14, 2020
Ep 446 Can you love your child without controlling them?
Feb 13, 2020
Ep 445 What do you do when you are "stuck" as a parent?
Feb 11, 2020
Ep 444 Mindfulness on Monday (MOM) How fear can make us less mindful
Feb 10, 2020
Ep 443 Should girls and boys teams compete against each other?
Feb 07, 2020
Ep 442 What do you REALLY need to know as a parent?
Feb 06, 2020
Ep 441 Thoughts on the JLo/Shakira half-time show
Feb 04, 2020
Ep 440 Mindfulness on Monday (MOM) In honor of Kobe Bryant
Feb 03, 2020
Ep 439 How do you fit things in when your life is so full?
Jan 31, 2020
Ep 438 Do rules give your child life?
Jan 30, 2020
Ep 437 Some memorization study tips to help your child!
Jan 28, 2020
Ep 436 Mindfulness on Monday (MOM) It helps to let people know you are struggling
Jan 27, 2020
Ep 435 Can you view the flu as a gift?
Jan 21, 2020
Ep 434 Mindfulness on Monday (MOM) A simple technique to relax
Jan 20, 2020
Ep 433 Get up and MOVE!
Jan 17, 2020
Ep 432 Your children are not your enemies
Jan 16, 2020
Ep 431 Should you post your child's college acceptance letters on social media?
Jan 14, 2020
Ep 430 Mindfulness on Monday (MOM) How is 2020 going for you so far?
Jan 13, 2020
Ep 429 Can a broken hot water heater make your life BETTER?
Jan 10, 2020
Ep 428 Can you relinquish even a little bit of control?
Jan 09, 2020
Ep 427 Do routines bring you comfort?
Jan 07, 2020
Ep 426 Mindfulness on Monday (MOM) Seeing clearly in 2020
Jan 06, 2020
Ep 425 Welcome to 2020!!!!
Jan 03, 2020
Ep 424 Helping siblings to work together
Dec 31, 2019
Ep 423 Mindfulness on Monday (MOM) A bit of serenity for you
Dec 30, 2019
Ep 421 Your child is the very energy of the Universe
Dec 27, 2019
Ep 420 What it looks like to truly see, hear and value your child
Dec 26, 2019
Ep 419 Mindfulness on Monday (MOM) A quick way to actually ENJOY this holiday season
Dec 23, 2019
Ep 418 Reliving a wonderful Superbowl memory
Dec 20, 2019
Ep 417 Dancing with life
Dec 19, 2019
Ep 416 Soothing our inner child to help us to parent better
Dec 17, 2019
Ep 415 Mindfulness on Monday (MOM) A moment of peace for you
Dec 16, 2019
Ep 414 Fan the spark of your child's curiosity
Dec 12, 2019
Ep 413 - A beautiful example of compassion breaking down barriers
Dec 10, 2019
Ep 412 Mindfulness on Monday (MOM) Just say no!
Dec 09, 2019
Ep 406 Pursuing your dreams, part 2
Dec 06, 2019
Ep 411 Become the student of your child
Dec 05, 2019
Ep 410 The power of really seeing our children as they are
Dec 03, 2019
Ep 409 Mindfulness on Monday (MOM) Thanksgiving recap!
Dec 02, 2019
Ep 408 A GRATITUDE practice for you this Thanksgiving!
Nov 28, 2019
Ep 407 Talking youth sports with John O'Sullivan!
Nov 26, 2019
Ep 405 Mindfulness on Monday (MOM) How do you want to spend the next two months?
Nov 25, 2019
Ep 404 Can you see the true magnificence of your child?
Nov 21, 2019
Ep 403 Connecting with your kids in the kitchen with Katie Kimball
Nov 20, 2019
Ep 402 You can still up-level even when you work hard to parent well
Nov 19, 2019
Ep 401 Mindfulness on Monday (MOM) JOYFULLY experiencing this holiday season
Nov 18, 2019
Ep 400 Pursuing your dreams, part 1
Nov 15, 2019
Ep 399 Agendas - yours or theirs?
Nov 14, 2019
Ep 398 Why negotiating can be a good thing
Nov 12, 2019
Ep 397 No mixed messages
Nov 07, 2019
Ep 396 Become INDISTRACTABLE with Nir Eyal
Nov 05, 2019
Ep 395 Mindfulness on Monday (MOM) When we get overwhelmed and overstressed
Nov 04, 2019
Ep 394 - Snow days - love 'em or hate 'em?
Nov 01, 2019
Ep 393 Your greatest legacy
Oct 31, 2019
Ep 392 You are a bigger influence than you think
Oct 29, 2019
Ep 391 Mindfulness on Monday (MOM) Give yourself a pat on the back
Oct 28, 2019
Ep 390 Checking in on my way to LA!
Oct 18, 2019
Ep 389 Raising our kids to be kind
Oct 15, 2019
Ep 387 Mindfulness on Monday (MOM) How are you showing up?
Oct 14, 2019
Ep 386 The hidden mystery of your child's being
Oct 10, 2019
Ep 385 Is your child anxious? Check this out!
Oct 08, 2019
Ep 384 Mindfulness on Monday (MOM) Be the observer of your life
Oct 07, 2019
Ep 383 Maximize by minimizing!
Oct 04, 2019
Ep 382 Model honesty for your children
Oct 03, 2019
Ep 381 Surviving in the midst of chaos!
Oct 02, 2019
Ep 380 A new plan for a new year
Sep 27, 2019
Ep 379 Do you see what's inside your child's heart?
Sep 26, 2019
Ep 378 Children can be SO different - can we see it?
Sep 25, 2019
Ep 377 The power of surrender as a parent
Sep 24, 2019
Ep 376 Mindfulness on Monday (MOM) Finding joy in the stress and chaos
Sep 23, 2019
Ep 375 Do you know your child's natural virtues?
Sep 19, 2019
Ep 374 How does your child keep track of their schedule in school?
Sep 18, 2019
Ep 373 The FIRST step you can take to help your anxious child
Sep 17, 2019
Ep 372 Mindfulness on Monday (MOM) Be the observer of your life
Sep 16, 2019
Ep 371 Holidays and Triggers
Sep 13, 2019
Ep 370 Why punishments and rewards don't work long-term
Sep 12, 2019
Ep 369 What your children REALLY need from you
Sep 11, 2019
Ep 368 Are you willing to accept help?
Sep 10, 2019
Ep 367 Mindfulness on Monday (MOM) A great technique to keep in your back pocket!
Sep 09, 2019
Ep 365 Empty yourself of worries
Sep 05, 2019
Ep 364 Combatting anxiety-based thoughts
Sep 04, 2019
Ep 363 Mindfulness on Monday (MOM) Paying tribute to the "labor" of parents
Sep 02, 2019
Ep 362 Leveling up in life
Aug 31, 2019
Ep 361 Be alert and mindful
Aug 30, 2019
Ep 360 The stress we pass down
Aug 28, 2019
Ep 359 Mindfulness on Monday (MOM) Greeting this school year with joyful anticipation
Aug 26, 2019
Ep 358 Giving thanks
Aug 23, 2019
Ep 357 Where are they from?
Aug 22, 2019
Ep 356 Grieving the closing of childhood chapters to welcome the new ones
Aug 21, 2019
Ep 355 Are you driving the speed limit in your life?
Aug 20, 2019
Ep 354 Mindfulness on Monday (MOM) Making the most of what's left of this summer
Aug 19, 2019
Ep 353 The trouble with youth sports, part 2
Aug 16, 2019
Ep 352 Are you afraid of your child failing?
Aug 15, 2019
Ep 351 Finding the good in childhood transitions
Aug 14, 2019
Ep 350 Reframing nervousness to something more productive
Aug 13, 2019
Ep 349 Mindfulness on Monday (MOM) A technique to ground yourself when you are anxious
Aug 12, 2019
Ep 347 In order to create a quiet place for your child, you must do THIS first
Aug 08, 2019
Ep 346 The 2 things you MUST consider when getting your kids ready to go back to school
Aug 07, 2019
Ep 345 Is it normal for your teen to spend so much time alone in their room?
Aug 06, 2019
Ep 344 Mindfulness on Monday (MOM) All about our Vagus Nerve!
Aug 05, 2019
Ep 343 The problem with youth sports, part 1
Aug 02, 2019
Ep 342 Being the Still Point in your child's life
Aug 01, 2019
Ep 341 The stories we tell ourselves are not usually productive
Jul 31, 2019
Ep 340 A parents' strategic use of the word "No"
Jul 30, 2019
Ep 339 Mindfulness on Monday (MOM) Take a mindful walk with me!
Jul 29, 2019
Ep 338 Talking teenagers!
Jul 27, 2019
Ep 337 Children are the best mindfulness teachers
Jul 26, 2019
Ep 336 The ability to shift focus is a parental super power!
Jul 25, 2019
Ep 335 When life gives you lemons....be grateful!
Jul 23, 2019
Ep 334 Mindfulness on Monday (MOM) Get outside!
Jul 22, 2019
Ep 333 The monster of distraction and how we deal with it!
Jul 19, 2019
Ep 332 Can you make room?
Jul 18, 2019
Ep 331 A review of Life360
Jul 17, 2019
Ep 330 The SECRET to vacation success!
Jul 16, 2019
Ep 329 Mindfulness on Monday (MOM) Practicing gratitude can alter your experience of life
Jul 15, 2019
Ep 328 Your perspective is EVERYTHING
Jul 12, 2019
Ep 327 Modeling contentment
Jul 11, 2019
Ep 326 THIS is the example of being a good sports parent!
Jul 10, 2019
Ep 325 A nifty tip for work-from-home moms!
Jul 09, 2019
Ep 324 Mindfulness on Monday (MOM) Making mindful choices
Jul 08, 2019
Ep 323 When life gets full
Jul 06, 2019
Ep 322 Can you be present for all, whether it is your child or someone else's?
Jul 04, 2019
Ep 321 I don't know what I'm doing any more than you do
Jul 03, 2019
Ep 320 Celebrating the differences between moms and dads
Jul 02, 2019
Ep 319 Mindfulness on Monday (MOM) How's your transition to summer going?
Jul 01, 2019
Ep 318 Does it benefit us to be attached to material possessions?
Jun 28, 2019
Ep 317 Should we relax our "grip" on our children?
Jun 27, 2019
Ep 316 How should our children handle a peer who is being unkind?
Jun 26, 2019
Ep 315 If something special breaks, is it the end of the world?
Jun 25, 2019
Ep 314 Mindfulness on Monday (MOM) Making a smooth transition into summer
Jun 24, 2019
Ep 313 Changing identities and how that impacts us
Jun 21, 2019
Ep 312 Seeing to the heart of your child
Jun 20, 2019
Ep 311 An idea to help your serious child lighten up a little and have fun
Jun 19, 2019
Ep 310 Must-have tip for teaching your teen to parallel park!
Jun 18, 2019
Ep 309 Mindfulness on Monday (MOM) A meditation for those with anxiety
Jun 17, 2019
Ep 308 It may be hard for a man to ask for help, but it's much easier for a man to offer help
Jun 14, 2019
Ep 307 What is our deepest responsibility to our children?
Jun 13, 2019
Ep 306 Your reputation can hurt or help you
Jun 12, 2019
Ep 305 Communication is a vital part of a healthy relationship
Jun 11, 2019
Ep 304 Mindfulness on Monday (MOM) Filling your own bucket
Jun 10, 2019
Ep 303 Mile Markers on the journey called life
Jun 07, 2019
Ep 302 Happiness is contagious
Jun 06, 2019
Ep 301 Learning the moves of the Intricate Boundary Dance with our children
Jun 05, 2019
Ep 300 Why self-care is absolutely vital as a mom
Jun 04, 2019
Ep 299 Mindfulness on Monday (MOM) A few minutes of peace for you
Jun 03, 2019
Ep 298 (Throwback) Maximize your life by decluttering!
May 31, 2019
Ep 297 Be careful with labels...
May 30, 2019
Ep 296 What does your child REALLY need most from you?
May 29, 2019
Ep 295 Manifesting the career of your dreams with Dr. Shefali
May 28, 2019
Ep 294 Mindfulness on Monday (MOM) The power of the pause to build connection with your teen
May 27, 2019
Ep 293 (Throwback) The amazing benefits of decluttering!
May 24, 2019
Ep 292 Words of life - when to teach and when to allow
May 23, 2019
Ep 291 Do you want your child to call you as an adult?
May 22, 2019
Ep 290 Are overprotective parents making kids depressed?
May 21, 2019
Ep 289 Mindfulness on Monday (MOM) Recharging after "Mental Gymnastics"
May 20, 2019
Ep 288 (Throwback) Surviving a crazy schedule
May 17, 2019
Ep 287 How do you react when your child brings home a bad grade?
May 16, 2019
Ep 286 Using the "Sacred NO" with your teen
May 15, 2019
Ep 285 Making the transition from main organizer to advisor to our children with Deanne Barrett
May 14, 2019
Ep 284 Mindfulness on Monday (MOM) A bit of peace and a gentle nudge in this crazy month of May!
May 13, 2019
Ep 283 What is the "right" age to reduce the size of your child's birthday party invite list?
May 10, 2019
Ep 282 The relentlessness of modern parenting
May 09, 2019
Ep 281 Every child has a superpower with special guest Bolaji Oyejide
May 08, 2019
Ep 280 Surviving the craziness of May with school-aged children
May 07, 2019
Ep 279 Mindfulness on Monday (MOM) The platform technique to combat anxiety
May 06, 2019
Ep 278 (Throwback) Celebrating life together
May 03, 2019
Ep 277 What you should REALLY focus on as a parent
May 02, 2019
Ep 276 Can prayer be our go-to in tough times even if we are not religious?
May 01, 2019
Ep 275 What makes a great dad?
Apr 30, 2019
Ep 274 How practicing mindfulness can turn into a living meditation
Apr 29, 2019
Ep 273 Your perspective changes EVERYTHING!
Apr 26, 2019
Ep 272 Self-care and mindset are vital to parenting well!
Apr 25, 2019
Ep 271 Nurturing persistence in our children even when it's not convenient
Apr 24, 2019
Ep 270 How do I spend time with my teens when they don't want to spend time with me?
Apr 23, 2019
Ep 269 Mindfulness on Monday (MOM) The importance of practicing mindfulness
Apr 22, 2019
Ep 268 Why it's so hard to parent teens - from a dad's perspective, part 2
Apr 19, 2019
Ep 267 A very personal story about how a child's environment affects them
Apr 18, 2019
Ep 266 What can we learn from Tiger Woods' comeback?
Apr 17, 2019
Ep 265 Fishing can be beneficial for reasons you might not have considered!
Apr 16, 2019
Ep 264 Mindfulness on Monday (MOM) An update on Analytical Meditation!
Apr 15, 2019
Ep 263 Why it's so hard to parent teens - from a dad's perspective, part 1
Apr 12, 2019
Ep 262 Teaching our young teens to advocate for themselves
Apr 12, 2019
Ep 261 The Illusion of Pressure for Teens
Apr 10, 2019
Ep 260 Parenting teens is SO hard - and here's why!
Apr 09, 2019
Ep 259 Mindfulness on Monday (MOM) Analytical Meditation
Apr 08, 2019
Ep 258 The challenges and pitfalls of being your child's sports coach
Apr 05, 2019
Ep 257 For all you single parents out there...
Apr 04, 2019
Ep 256 The unbelievable value and importance of sleep!
Apr 03, 2019
Ep 255 Helping our kids manage the stress of Junior year of high school
Apr 02, 2019
Ep 254 Mindfulness on Monday (MOM) Self-care is of utmost importance for you!
Apr 01, 2019
Ep 253 Juggling schedules in a busy household
Mar 29, 2019
Ep 247 A special guest who will open your heart just a little bit more!
Mar 28, 2019
Ep 252 What is your biggest fear as a parent?
Mar 28, 2019
Ep 251 The many benefits of nature
Mar 27, 2019
Ep 250 An intro to Restorative Justice in Schools
Mar 26, 2019
Ep 249 Mindfulness on Monday (MOM) The power of a 1-minute meditation
Mar 25, 2019
Ep 248 Go for what you want in life!
Mar 22, 2019
Ep 246 A PSA about ticks and Lyme disease
Mar 20, 2019
Ep 245 If you're even willing to try, you've already won
Mar 19, 2019
Ep 244 Mindfulness on Monday (MOM) This too shall pass
Mar 18, 2019
Ep 243 What we can learn from the college cheating scandal
Mar 15, 2019
Ep 242 How long after having a child does it take to get a good night's sleep again?
Mar 14, 2019
Ep 241 Helping our children reframe when they are nervous to something more productive
Mar 13, 2019
Ep 240 Supporting our children through the pain of regret
Mar 12, 2019
Ep 239 Mindfulness on Monday (MOM) The hidden value of decluttering
Mar 11, 2019
Ep 238 Happy 18th birthday to my daughter in Heaven
Mar 08, 2019
Ep 237 Identifying and managing your child's anxiety
Mar 07, 2019
Ep 236 The pressure our children are under to succeed
Mar 06, 2019
Ep 235 Talking Boys! with Janet Allison of Boys Alive
Mar 05, 2019
Ep 234 Mindfulness on Monday (MOM) Oprah and Deepak's latest 21 Day Meditation Experience!
Mar 04, 2019
Ep 233 Update on the Whole30 a month later...
Mar 01, 2019
Ep 232 Making connections with our children
Feb 28, 2019
Ep 231 When sibling squabbles pay off later on...
Feb 27, 2019
Ep 230 Is it possible to stay neutral when siblings argue?
Feb 26, 2019
Ep 229 Mindfulness on Monday (MOM) A walking meditation for you
Feb 25, 2019
Ep 228 Conveying your parental knowledge without saying "I told you so"
Feb 22, 2019
Ep 227 Teaching our children about money
Feb 21, 2019
Ep 226 The fine art of surrender in parenting
Feb 20, 2019
Ep 225 Helping our young children with their BIG emotions
Feb 19, 2019
Ep 224 Mindfulness on Monday (MOM) The Platform Technique revisited
Feb 18, 2019
Ep 223 Juggling schedules in a busy household
Feb 17, 2019
Ep 222 Watching girls take a stand for themselves
Feb 16, 2019
Ep 221 Long socks and what our children can teach us
Feb 15, 2019
Ep 220 Monitoring our children's social media use
Feb 14, 2019
Ep 219 Teaching entrepreneurship to our children
Feb 13, 2019
Ep 218 Protecting our children's sense of self
Feb 12, 2019
Ep 217 Mindfulness on Monday (MOM) I have a confession!
Feb 11, 2019
Ep 216 How to feel like you have it all
Feb 10, 2019
Ep 215 A mashup from Maximizing Life in the Middle!
Feb 09, 2019
Ep 214 Intro to my new, special regular guest!
Feb 08, 2019
Ep 213 A teacher's gift that will last a lifetime
Feb 07, 2019
Ep 212 How to use text messaging as a tool in your parenting
Feb 06, 2019
Ep 211 How does it feel to eat clean for a Whole30 days?
Feb 05, 2019
Ep 210 Mindfulness on Monday (MOM) The power of even a short daily meditation
Feb 04, 2019
Ep 209 How parents and teachers can bring out the best in our children
Feb 01, 2019
Ep 208 Parents - give yourself a pat on the back!
Jan 31, 2019
Ep 207 Navigating the Birthday Party Invite List!
Jan 30, 2019
Ep 206 The pressure of the "College Process"
Jan 29, 2019
Ep 205 Mindfulness on Monday (MOM) A check in and some breaths
Jan 28, 2019
Ep 204 Crossover Episode!
Jan 26, 2019
Ep 203 Looking at expectations, part 2 of 2
Jan 25, 2019
Ep 202 Looking at expectations, part 1 of 2
Jan 24, 2019
Ep 201 Understanding and dealing with sibling rivalry
Jan 23, 2019
Ep 200 The joy of Tidying Up!
Jan 22, 2019
Ep 199 Mindfulness on Monday (MOM) The benefits of stress reduction
Jan 21, 2019
Ep 198 Recognizing our strengths and using them
Jan 18, 2019
Ep 197 The Turning Point in my parenting
Jan 17, 2019
Ep 196 The joy of Self-Care after being sick
Jan 16, 2019
Ep 195 Did you know that YOUR behavior is an iceberg too?
Jan 15, 2019
Ep 194 Mindfulness on Monday (MOM) A boost of optimism for you
Jan 14, 2019
Ep 193 Should you have the password to your 15-year-old's iPhone?
Jan 11, 2019
Ep 192 Friends - why you NEED them
Jan 10, 2019
Ep 191 Update on my Whole30 plan - do you want to join me?
Jan 09, 2019
Ep 190 Can you declutter AND make money at the same time?
Jan 08, 2019
Ep 189 Mindfulness on Monday (MOM) Welcoming 2019
Jan 07, 2019
Ep 188 Helping someone who is grieving
Jan 04, 2019
Ep 187 What is your "Word" for 2019?
Jan 03, 2019
Ep 186 Helping kids to make New Year's Resolutions
Jan 02, 2019
Ep 185 Beginning 2019 right
Jan 01, 2019
Ep 184 Looking back on 2018, part 7: Stress Reduction
Dec 31, 2018
Ep 183 Looking back on 2018, part 6: Decluttering
Dec 28, 2018
Ep 182 Looking back on 2018, part 5: Connection
Dec 27, 2018
Ep 181 Looking back on 2018, part 4: Nutrition
Dec 26, 2018
Ep 180 Looking back on 2018, part 3: Movement
Dec 25, 2018
Ep 179 Looking back on 2018, part 2: Sleep
Dec 24, 2018
Ep 178 Looking back on 2018, part 1: Money
Dec 21, 2018
Ep 177 Keep FEAR out of your questions
Dec 20, 2018
Ep 176 Listening to your intuition, part 2
Dec 19, 2018
Ep 175 Listening to your intuition, part 1
Dec 18, 2018
Ep 174 Mindfulness on Monday (MOM) Finding some peace during this busy time of year
Dec 17, 2018
Ep 173 We need a screen time detox!
Dec 14, 2018
Ep 172 Navigating sibling squabbles
Dec 13, 2018
Ep 171 Be careful about recreating your childhood experiences in your child
Dec 12, 2018
Ep 170 Using a leadership principle in parenting
Dec 11, 2018
Ep 169 Mindfulness on Monday (MOM) Dr. Muker's Manifestation Meditation
Dec 10, 2018
Ep 168 Connecting with our kids by entering THEIR world
Dec 07, 2018
Ep 167 What is the "holiday season" all about, anyway?
Dec 06, 2018
Ep 166 Apologizing to our children
Dec 05, 2018
Ep 165 Keeping struggles and challenges in perspective
Dec 04, 2018
EP 164 Mindfulness on Mondays (MOM) Some peace during the busiest season
Dec 03, 2018
Ep 163 The Chaos Cure Announcement!
Nov 30, 2018
Ep 162 Avoiding power struggles with teens
Nov 29, 2018
Ep 161 Co-parenting through divorce. Is it possible?
Nov 28, 2018
Ep 160 Thoughts on Thanksgiving Weekend
Nov 27, 2018
Ep 159 Mindfulness on Monday (MOM) Ending the Yelling-Guilt-Stress-Yelling Cycle
Nov 26, 2018
Ep 158 A deeper explanation of how to allow natural consequences to work for you
Nov 23, 2018
Ep 157 The #1 secret parents need to work better as a team
Nov 22, 2018
Ep 156 Getting kids to help around the house
Nov 21, 2018
Ep 155 Why it is imperative that we get clear on setting healthy boundaries
Nov 20, 2018
Ep 154 Mindfulness on Monday (MOM) Hitting the pause button
Nov 19, 2018
Ep 153 Siblings, compassion and getting what we need when we need it
Nov 16, 2018
Ep 152 3 things you may be doing wrong in parenting your anxious children
Nov 15, 2018
Ep 151 Helping toddlers with their BIG emotions
Nov 14, 2018
Ep 150 Can we talk to young girls about puberty in a way that makes them comfortable?
Nov 13, 2018
Ep 149 Mindfulness on Monday (MOM) Meditation benefits, thoughts on Evolve and breathing
Nov 12, 2018
Ep 148 If you like a flower, you pluck it...
Nov 09, 2018
Ep 147 3 reasons why love is NOT enough
Nov 08, 2018
Ep 146 Why love is NOT enough
Nov 07, 2018
Ep 145 Before you get rid of stress, find out why you feel it
Nov 06, 2018
Ep 144 Mindfulness on Monday (MOM) Loving Kindness Meditation
Nov 05, 2018
Ep 143 Should I panic that my toddler has become a picky eater?
Nov 02, 2018
Ep 142 Why it's important to invest in yourself
Nov 01, 2018
Ep 141 The Power of the Platform Technique in the first use!
Oct 31, 2018
Ep 140 When reading ALL the books just doesn't help
Oct 30, 2018
Ep 139 Mindfulness on Monday (MOM) Breath meditation
Oct 29, 2018
Ep 138 Getting help when you bring a new baby home
Oct 26, 2018
Ep 137 Time is a mysterious thing
Oct 25, 2018
Ep 136 A beautiful offering for you
Oct 24, 2018
Ep 135 The strange paradox called life
Oct 23, 2018
Ep 134 Mindfulness on Monday (MOM) Body Scan Meditation
Oct 22, 2018
Ep 133 Don't hold too tight to your agenda!
Oct 19, 2018
Ep 132 What legacy do you want to leave?
Oct 18, 2018
Ep 131 Plant seeds, but don't squash them as they try to sprout!
Oct 17, 2018
Ep 130 Getting called out by my own son!
Oct 16, 2018
Ep 129 Mindfulness on Mondays (MOM) You upgrade your iOS, what about your mind?
Oct 15, 2018
Ep 128 How shame cuts us off from the rest of the world
Oct 12, 2018
Ep 127 Give thanks for those people who inspire you!
Oct 11, 2018
Ep 126 Meal time battles? Get them involved!
Oct 10, 2018
Ep 125 Time - Do you have enough or not? YOU decide!
Oct 09, 2018
Ep 124 Mindfulness on Monday (MOM) We are unkind to others when...?
Oct 08, 2018
Ep 123 What other things can you do while you brush your teeth?
Oct 05, 2018
Ep 122 How to have a "Reset Conversation" with your child: the steps
Oct 04, 2018
Ep 121 How a small drawer can be a huge win!
Oct 03, 2018
Ep 120 Should we take away our kid's activity when they mess up?
Oct 02, 2018
Ep 119 Mindfulness on Monday (MOM) Earthing?
Oct 01, 2018
Ep 118 The ONE birthday gift I give myself
Sep 28, 2018
Ep 117 5 Steps To Help You Connect With Your Teen
Sep 27, 2018
Ep 116 Friend or Enforcer?
Sep 26, 2018
Ep 115 How to have a "Reset Conversation" with your child
Sep 25, 2018
Ep 114 Mindfulness on Monday (MOM) You are doing the best you can!
Sep 24, 2018
Ep 113 What happens when we express gratitude to our children?
Sep 21, 2018
Ep 112 Do you need a gratitude reminder?
Sep 20, 2018
Ep 111 A rant on overparenting teens
Sep 19, 2018
Ep 110 Have you built your tribe?
Sep 18, 2018
Ep 109 Mindfulness on Monday (MOM) A guided meditation for you
Sep 17, 2018
Ep 108 A back-to-school check-in on homework, mindset, etc.
Sep 14, 2018
Ep 107 6 Reasons we Should Teach Mindfulness to our Children
Sep 13, 2018
Ep 106 A rant on punishments, part 2
Sep 12, 2018
Ep 105 A rant on punishments, part 1
Sep 11, 2018
Ep 104 Mindfulness on Monday (MOM) An Anxiety Reducing Song?
Sep 10, 2018
Ep 103 What does Back-To-School mean for parents?
Sep 07, 2018
Ep 102 Does your bad mood REALLY have anything to do with the outside world?
Sep 06, 2018
Ep 101 Why Sticker Charts DON'T work!
Sep 05, 2018
Ep 100 Celebrating 100 episodes with an intro and contest!
Sep 04, 2018
Ep 99 Mindfulness on Monday (MOM) Manifesting what we want
Sep 03, 2018
Ep 98 The power of overcoming your fears
Aug 31, 2018
Ep 97 - 7 Reasons why you Should take your Teen to see Eighth Grade
Aug 30, 2018
Ep 96 A startling story from a college professor
Aug 29, 2018
Ep 95 How you can set your child up for success this school year
Aug 28, 2018
Ep 94 Mindfulness on Monday (MOM) How are you showing up?
Aug 27, 2018
Ep 93 Best Friends Forever!
Aug 24, 2018
Ep 92 14 ways to make this school year a success!
Aug 23, 2018
Ep 91 A BIG question for you!
Aug 22, 2018
Ep 90 A nod to working moms
Aug 21, 2018
Ep 89 Mindfulness on Monday (MOM) Where am I????
Aug 20, 2018
Ep 88 How P!nk can inspire us all
Aug 17, 2018
Ep 87 Help! My 3 year old won't listen!
Aug 16, 2018
Ep 86 Help! I feel like my daughter is drifting away!
Aug 15, 2018
Ep 85 Help! All I do is yell at my kids!
Aug 14, 2018
Ep 84 Mindfulness on Monday (MOM) A late summer check-in with you
Aug 13, 2018
Ep 83 Seeing consequences through to their natural conclusions
Aug 10, 2018
Ep 82 4 Reasons why Gratitude may be the answer to your problem
Aug 09, 2018
Ep 81 Set your intention and watch how the Universe has your back
Aug 08, 2018
Ep 80 A great partnership makes all the difference
Aug 07, 2018
Ep 79 Mindfulness on Monday (MOM) Alone time is necessary
Aug 06, 2018
Ep 78 Teens grow up before our eyes!
Aug 03, 2018
Ep 77 4 Steps to Get Back on Track After Vacation
Aug 02, 2018
Ep 76 Not letting life mess up our self-care; getting back on track
Aug 01, 2018
Ep 75 Checking in with your kids to make sure you are on the same page
Jul 31, 2018
Ep 74 Mindfulness on Monday (MOM) The importance of self-care
Jul 30, 2018
Ep 73 It's all about gratitude
Jul 27, 2018
Ep 72 Can kids learn life lessons at the beach?
Jul 26, 2018
Ep 71 Don't be ships passing in the night
Jul 25, 2018
Ep 70 New moms - give yourself a break!
Jul 24, 2018
Ep 69 Mindfulness on Monday (MOM) 3 deep breaths, pause and wisdom
Jul 23, 2018
Ep 68 The Power of the Pause
Jul 20, 2018
Ep 67 A summer screen time plan for everyone
Jul 19, 2018
Ep 66 The problem with time limits on screen-time
Jul 18, 2018
Ep 65 The fine line between holding on and letting go of our teens
Jul 17, 2018
Ep 64 Mindfulness on Monday (MOM) Platform Technique revisited
Jul 16, 2018
Ep 63 Working, staying at home - it's all a challenge
Jul 13, 2018
Ep 62 The value of creativity in our parenting
Jul 12, 2018
Ep 61 Supporting your child to become a new driver
Jul 11, 2018
Ep 60 It's all about perspective - with a very special guest!
Jul 10, 2018
Ep 59 Mindfulness on Monday (MOM) Review of the Calm App
Jul 09, 2018
Ep 58 Looking back on my son's 16th birthday and the lessons he has taught me
Jul 06, 2018
Ep 57 4 Steps to Make Summer a Success for Parents
Jul 05, 2018
Ep 56 A powerful speech by Imagine Dragons lead singer, Dan Reynolds
Jul 04, 2018
Ep 55 A Parenting challenge, and two vastly different potential outcomes
Jul 03, 2018
Ep 54 Mindfulness on Monday (MOM) A review of Oprah and Deepak's 21 Day Meditation Experience
Jul 02, 2018
Ep 53 - Rise Up!
Jun 29, 2018
Ep 52 Technology and kids – the good, the bad and the ugly
Jun 28, 2018
Ep 51 Talking about "On Children" by Kahlil Gibran
Jun 27, 2018
Ep 50 "Playground Politics"
Jun 26, 2018
Ep 49 Mindfulness on Monday (MOM) A review of the Insight Timer App
Jun 25, 2018
Ep 48 Knowledge is power, especially when it comes to anxiety
Jun 22, 2018
Ep 47 How to use natural consequences to discipline your child
Jun 21, 2018
Ep 46 Summer is coming! Are you ready?
Jun 20, 2018
Ep 45 A tip to reduce overwhelm when you feel it
Jun 19, 2018
Ep 44 Mindfulness on Monday (MOM) A review of the Headspace App!
Jun 18, 2018
Ep 43 - The power of the pause when it comes to discipline
Jun 15, 2018
Ep 42 How do YOU fit in to the art of discipline?
Jun 14, 2018
Ep 41 Class presentation tips for your nervous kiddos
Jun 13, 2018
Ep 40 You only get one life - STOP putting it off!
Jun 12, 2018
Ep 39 Mindfulness on Monday (MOM) The Beach and the Wonders of Negative Ions
Jun 11, 2018
Ep 38 Teens are Terrific!
Jun 08, 2018
Ep 37 Struggling with how to discipline your child?
Jun 07, 2018
Ep 36 The benefits of nature
Jun 06, 2018
Ep 35 - You can do it!
Jun 05, 2018
Ep 34 Mindfulness on Monday (MOM) Energy Clearing Technique
Jun 04, 2018
Ep 33 There are no shortcuts
Jun 01, 2018
Ep 32 Help! I need kid-friendly games on the iPad! Or do I?
May 31, 2018
Ep 31 The 4 Pillars of Health, Part 4
May 30, 2018
Ep 30 The 4 Pillars of Health, Part 3
May 29, 2018
Ep 29 Mindfulness on Monday (MOM) Meditation App Review
May 28, 2018
Ep 28 The 4 Pillars of Health, Part 2
May 25, 2018
Ep 27 The 4 Pillars of Health, Part 1
May 24, 2018
Ep 26 It Takes a Village
May 23, 2018
Ep 25 Triumphant Mom Moments - Mom Allows her Toddler to be a Scientist!
May 22, 2018
Ep 24 Mindfulness on Monday (MOM) Be the Observer of Your Life
May 21, 2018
Ep 23 The wonder of this world - do you appreciate it?
May 18, 2018
Ep 22 Help! My son doesn't want to go to Tball practice!
May 17, 2018
Ep 21 Help! My child doesn't want to practice the violin!
May 16, 2018
Ep 20 A Powerful Word for your Parenting Vocabulary
May 15, 2018
Ep 19 Mindfulness on Monday (MOM) The Platform Technique
May 14, 2018
Ep 18 Happy Mother’s Day!
May 13, 2018
Ep 17 What does an iceberg have to do with my child?
May 11, 2018
Ep 16 Teachers - give that challenging child a wink!
May 10, 2018
Ep 15 Help! Another adult is correcting my child in a way I don't like!
May 09, 2018
Ep 14 Help! My 14 year old is drifting away from me!
May 08, 2018
Ep 13 Mindfulness on Monday (MOM) A bedtime idea for your anxious kiddo
May 07, 2018
Ep 12 Help! I'm being pulled in a million directions!
May 04, 2018
Ep 11 The Power of our Village
May 03, 2018
Ep 10 Help! My child is overly sensitive!
May 01, 2018
Ep 9 Mindfulness on Monday (MOM) It Takes A Village!
May 01, 2018
Ep 8 Help! How do I find time for me???
Apr 28, 2018
Ep 7 Help! My child won't listen to me!
Apr 27, 2018
Ep 6 Help! My Spouse and I are NOT on the Same Parenting Page!
Apr 25, 2018
Ep 5 What Qualities are you Instilling in your Young Athlete?
Apr 24, 2018
Ep 4 Mindfulness on Monday (MOM) - Box Breathing
Apr 23, 2018
Ep 3 The Power of Gratitude
Apr 22, 2018
Ep 2 MORE Ways to Help Your Child Manage Anxiety
Apr 18, 2018
Ep 1 The #1 Way to Overcome a Power Struggle with your Child
Apr 13, 2018
Powerful Parenting for Today's Kids (Trailer)
Apr 12, 2018