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| Episode | Date |
|---|---|
|
Ep 687 Farewell and THANK YOU
|
Jun 20, 2023 |
|
Ep 686 Are you spending your time wisely?
|
Feb 21, 2023 |
|
Ep 685 Bonding with baby-to-be
|
Jan 27, 2023 |
|
Ep 684 Sticking to commitments we make to ourselves
|
Jan 20, 2023 |
|
Ep 683 Introducing your children to technology
|
Jan 13, 2023 |
|
Ep 682 The new year is a good time for a fresh start!
|
Jan 06, 2023 |
|
Ep 681 Navigating toddler tantrums
|
Dec 30, 2022 |
|
Ep 680 Getting in the holiday spirit!
|
Dec 23, 2022 |
|
Ep 679 Shout-Out to all you parents who are doing the best you can!
|
Dec 16, 2022 |
|
Ep 678 You are not alone
|
Dec 09, 2022 |
|
Ep 677 What are you grateful for?
|
Dec 02, 2022 |
|
Ep 676 How should we approach social media with our kids?
|
Nov 18, 2022 |
|
Ep 675 A simple trick to keep your sanity during the holidays!
|
Nov 11, 2022 |
|
Ep 674 Are you sharing or imposing your passions onto your child?
|
Nov 04, 2022 |
|
Ep 673 Have you taught your child the 5 Second Rule?
|
Oct 28, 2022 |
|
Ep 672 Work on your poker face, parents!
|
Oct 21, 2022 |
|
Ep 671 A self-care success story!
|
Oct 14, 2022 |
|
Ep 670 All about Dad University with founder Jason Kreidman
|
Oct 07, 2022 |
|
Ep 669 Happy 50th birthday to me!
|
Sep 30, 2022 |
|
Ep 668 - Does your teen spend a lot of time in their room?
|
Sep 23, 2022 |
|
Ep 667 Healthy boundaries - what they look like and why we need them
|
Sep 16, 2022 |
|
Ep 666 Navigating your toddler's "NO"
|
Sep 09, 2022 |
|
Ep 665 Help! My child is so disrespectful!
|
Sep 02, 2022 |
|
Ep 664 Does it ever get easier to send our kids off to college?
|
Aug 26, 2022 |
|
Ep 663 Taking stock of this summer - are you pleased with yours?
|
Aug 19, 2022 |
|
Ep 662 What can the support of our loved ones really do for us?
|
Aug 12, 2022 |
|
Ep 661 Take one more bite?
|
Aug 05, 2022 |
|
Ep 660 You NEED a village!
|
Jul 29, 2022 |
|
Ep 659 Can we ask instead of demand?
|
Jul 22, 2022 |
|
Ep 658 Should you send your child to their room?
|
Jul 15, 2022 |
|
Ep 657 If you want your child to calm down, model it!
|
Jul 08, 2022 |
|
Ep 656 Help! My kids are fighting with each other!
|
Jul 01, 2022 |
|
Ep 655 Do you go 0 to 8 in five seconds flat?
|
Jun 24, 2022 |
|
Ep 654 Do you need to replace some old, rusty tools?
|
Jun 17, 2022 |
|
Ep 653 A simple way to ENJOY your life more!
|
Jun 10, 2022 |
|
Ep 652 What is the GOAL of play anyway?
|
Jun 06, 2022 |
|
Ep 651 It takes the whole self to be a whole parent with Erin Baute
|
May 20, 2022 |
|
Ep 650 Making a successful transition home for your college child
|
May 13, 2022 |
|
Ep 649 Helping our kids to build wealth with Chris Larsen
|
May 06, 2022 |
|
Ep 647 How parents can promote or sabotage their high achieving kids with Dr Shirag Shemmassian
|
Apr 22, 2022 |
|
Ep 646 A simple fix to end bedtime battles!
|
Apr 20, 2022 |
|
Ep 645 Capturing life in six words with Larry Smith
|
Apr 08, 2022 |
|
EP 644 Why punishments don't work - a personal story
|
Apr 01, 2022 |
|
Ep 643 The importance of diversity in literature with Sailaja Joshi
|
Mar 25, 2022 |
|
Ep 642 The power of a simple shift in our parenting - a success story!
|
Mar 18, 2022 |
|
Ep 641 Raising fearless math learners with Dr. Angela McIver
|
Mar 11, 2022 |
|
Ep 640 Talking to our children about world events
|
Mar 08, 2022 |
|
Ep 639 Protecting our children's mental health with Jason Reid
|
Feb 25, 2022 |
|
Ep 638 Paying for college with Brad Baldridge
|
Feb 18, 2022 |
|
Ep 637 Parents - give yourself a break!
|
Feb 11, 2022 |
|
Ep 636 Getting our kids to respect us with Philip Mott
|
Feb 04, 2022 |
|
Ep 635 The lifelong practice of Zen Parenting with Cathy Adams
|
Jan 28, 2022 |
|
Ep 634 Are you experiencing a re-triggering of trauma this month?
|
Jan 21, 2022 |
|
Ep 633 Can a SECOND bout with this virus be an actual blessing?
|
Jan 19, 2022 |
|
Ep 632 Keeping our kids safe online with Bill DeLisi
|
Jan 07, 2022 |
|
Ep 631 A powerful idea for 2022
|
Jan 02, 2022 |
|
Ep 630 Raising LGBTQ Allies with Chris Tompkins
|
Dec 24, 2021 |
|
Ep 629 What healthy communication for a couple looks like
|
Dec 17, 2021 |
|
Ep 628 Introducing our kids to mindfulness and gratitude with Blake Beers
|
Dec 10, 2021 |
|
Ep 627 My favorite tip for thriving through the holidays!
|
Dec 03, 2021 |
|
Ep 626 Effective communication between parents and those who care for their child with Carole Kramer Arsenault
|
Nov 26, 2021 |
|
Ep 625 What is your parenting goal?
|
Nov 19, 2021 |
|
Ep 624 Helping our students who might be disintegrating from the pandemic with Dr. Jeannine Jannot
|
Nov 12, 2021 |
|
Ep 623 Filling in the EQ gaps in our schools
|
Nov 05, 2021 |
|
Ep 622 Cooking in a college dorm without a kitchen with Sarah Long
|
Oct 29, 2021 |
|
Ep 621 Teaching our kids to listen to and use their intuition
|
Oct 22, 2021 |
|
Ep 620 What all kids need for a strong foundation with Dr. Carol Scott
|
Oct 15, 2021 |
|
Ep 619 You are limitless...and so are your kids
|
Oct 08, 2021 |
|
Ep 618 Connecting with our kids through play with Kim Feeney
|
Oct 01, 2021 |
|
Ep 617 What do an alias and parenting have to do with each other?
|
Sep 24, 2021 |
|
Ep 616 Fire up your child's brain with Trent McEntire
|
Sep 17, 2021 |
|
Ep 615 The two things EVERY child needs
|
Sep 10, 2021 |
|
Ep 614 Parenting while grieving with Michele Benyo
|
Sep 03, 2021 |
|
Ep 613 Finding our child's path - is it our job or theirs?
|
Aug 27, 2021 |
|
Ep 612 Helping your teens get clear on their purpose in life with Greg and Beth Langston
|
Aug 20, 2021 |
|
Ep 611 Handling a blowup when teaching our teens to drive
|
Aug 13, 2021 |
|
Ep 610 Consciously preparing our kids to transition into young adulthood with Mary Grace Gardner
|
Aug 06, 2021 |
|
Ep 609 What is your living legacy?
|
Jul 30, 2021 |
|
Ep 608 How you can balance your career and connect with your kids while working from home with Shari Medini
|
Jul 23, 2021 |
|
Ep 607 Why you NEED Inkleberry and Monster Juice with Nina Meehan
|
Jul 16, 2021 |
|
Ep 606 Raising our kids to give back with Natalie Silverstein
|
Jul 09, 2021 |
|
Ep 605 What does an awakened life look like?
|
Jul 02, 2021 |
|
Ep 604 It's all a lie!
|
Jun 27, 2021 |
|
Ep 603 Let's look at our nature, shall we?
|
Jun 18, 2021 |
|
Ep 602 What mask are YOU wearing?
|
Jun 11, 2021 |
|
Ep 601 Do you live in the matrix?
|
Jun 04, 2021 |
|
Ep 599 Wrapping up the book we've been reading together
|
May 21, 2021 |
|
Ep 598 Adolescent substance abuse: How to be proactive, prepared and empowered with Rick Capriola
|
May 18, 2021 |
|
Ep 597 Are you preparing for an empty nest?
|
May 14, 2021 |
|
Ep 596 What's the best gift for Mother's Day?
|
May 12, 2021 |
|
Ep 595 Are you a blamer?
|
May 07, 2021 |
|
Ep 594 Can we survive teaching our kids to drive???
|
May 04, 2021 |
|
Ep 593 Can you overcome difficulties by yielding?
|
Apr 30, 2021 |
|
Ep 592 Teaching our kids how to be graceful winners AND losers
|
Apr 27, 2021 |
|
Ep 591 Should we "win" or should our children?
|
Apr 23, 2021 |
|
Ep 590 Should we be consistent or not with our kids?
|
Apr 16, 2021 |
|
Ep 589 Finding the gifts in our challenges
|
Apr 14, 2021 |
|
Ep 588 Do you give your child enough space and time?
|
Apr 10, 2021 |
|
Ep 587 After one full year, it finally tracked us down...
|
Apr 07, 2021 |
|
Ep 586 Can you say goodbye to who your child was yesterday?
|
Apr 02, 2021 |
|
Ep 585 Talking fatherhood with Bryan Ward
|
Mar 30, 2021 |
|
Ep 584 Can you hold on to something without closing your arms?
|
Mar 26, 2021 |
|
Ep 583 What's the difference between encouragement and praise?
|
Mar 23, 2021 |
|
Ep 582 Nurturing spirituality in our children
|
Mar 19, 2021 |
|
Ep 581 Marking the one year anniversary of COVID-19
|
Mar 15, 2021 |
|
Ep 580 What IS a confident parent?
|
Mar 12, 2021 |
|
Ep 579 Remembering my daughter Sydney and the gifts she gave me
|
Mar 08, 2021 |
|
Ep 578 The value of TRUST in parenting
|
Mar 05, 2021 |
|
Ep 577 How do you grieve while parenting?
|
Mar 02, 2021 |
|
Ep 576 Martial arts and parenting
|
Feb 26, 2021 |
|
Ep 575 Simple things to help our kids to thrive in this pandemic-era schooling with Sari Pastore
|
Feb 23, 2021 |
|
Ep 574 Do you play for fun or to win?
|
Feb 19, 2021 |
|
Ep 573 What do we do when we are not on the same parenting page? Help!
|
Feb 16, 2021 |
|
Ep 572 Going beyond our child's behavior
|
Feb 12, 2021 |
|
Ep 571 Establishing deeper connection with your child
|
Feb 09, 2021 |
|
Ep 570 What do compassion, patience and simplicity have to do with parenting?
|
Feb 05, 2021 |
|
Ep 569 Enjoying our children more with children's book author, Michele Foote
|
Feb 02, 2021 |
|
Ep 568 Leading by example instead of force
|
Jan 29, 2021 |
|
Ep 567 What does social media do to our kids' body image and what can we do about it?
|
Jan 26, 2021 |
|
Ep 566 Do you want your child to gain knowledge or wisdom?
|
Jan 22, 2021 |
|
Ep 565 Can you teach your child money management if you don't give allowance?
|
Jan 19, 2021 |
|
Ep 564 The only step necessary for your child
|
Jan 15, 2021 |
|
Ep 563 Helping your child ride the roller coaster of young friendships
|
Jan 12, 2021 |
|
Ep 562 Talking to your kids about the violence at the Capitol Building
|
Jan 08, 2021 |
|
Ep 561 Extracting what we can out of 2020 now that it's gone
|
Jan 05, 2021 |
|
Ep 560 A very important message for moms everywhere - this one's for you!
|
Dec 29, 2020 |
|
Ep 559 Bringing this year to a clear close
|
Dec 22, 2020 |
|
Ep 558 Face problems when they are still small
|
Dec 18, 2020 |
|
Ep 557 How to get your kids to do chores WITHOUT nagging them
|
Dec 15, 2020 |
|
Ep 556 Our children learn far more from what we do than what we say
|
Dec 11, 2020 |
|
Ep 555 Are you and your child operating from the same reality?
|
Dec 08, 2020 |
|
Ep 554 Your children learn how to accept themselves from watching you
|
Dec 04, 2020 |
|
Ep 553 Feeling thankful for a smooth transition home from college
|
Dec 01, 2020 |
|
Ep 552 Is this a battle you should pick with your child?
|
Nov 27, 2020 |
|
Ep 551 How gratitude can be a light that shows you the way through a dark tunnel of life
|
Nov 24, 2020 |
|
Ep 550 Can we embrace joy over expectations?
|
Nov 20, 2020 |
|
Ep 549 Welcoming back your college student
|
Nov 17, 2020 |
|
Ep 548 All we can do as parents
|
Nov 13, 2020 |
|
Ep 547 What is required of us moving forward
|
Nov 10, 2020 |
|
Ep 546 Do rewards and punishment help or hurt our kids?
|
Nov 06, 2020 |
|
Ep 545 Helping our kids to manage screens and social media with Adrienne Bishop
|
Nov 03, 2020 |
|
Ep 544 What is it that WE need to learn as parents?
|
Oct 30, 2020 |
|
Ep 543 What is Tik Tok doing to our kids?
|
Oct 28, 2020 |
|
Ep 542 What can your child teach YOU today?
|
Oct 23, 2020 |
|
Ep 541 Taming technology during this pandemic with Nir Eyal
|
Oct 20, 2020 |
|
Ep 540 How do we create clarity?
|
Oct 16, 2020 |
|
Ep 539 What does it look like when we allow fear to guide our actions?
|
Oct 14, 2020 |
|
Ep 538 Why make it harder than it has to be?
|
Oct 09, 2020 |
|
Ep 537 What age is the "right" age for certain chores?
|
Oct 06, 2020 |
|
Ep 536 Do you believe that all is well?
|
Oct 02, 2020 |
|
Ep 535 Can you feel weak and still be resilient?
|
Sep 29, 2020 |
|
Ep 534 Children naturally love life…can you?
|
Sep 25, 2020 |
|
Ep 533 Managing overwhelm in uncertain times
|
Sep 22, 2020 |
|
Ep 532 Can you "let go" of your child and why should you anyway?
|
Sep 18, 2020 |
|
Ep 531 Enjoying the fruits of our parenting labor
|
Sep 15, 2020 |
|
Ep 530 Why you should respect your child when they are disrespecting you
|
Sep 11, 2020 |
|
Ep 529 The single most important thing to remember as you begin this school year
|
Sep 08, 2020 |
|
Ep 528 Less is definitely more in parenting!
|
Sep 04, 2020 |
|
Ep 527 I prepared myself well...but for what?
|
Sep 01, 2020 |
|
Ep 526 What should we ACTUALLY be providing to our kids?
|
Aug 28, 2020 |
|
Ep 525 Settling in to this new chapter
|
Aug 26, 2020 |
|
Ep 524 Each day with our children is a dance
|
Aug 21, 2020 |
|
Ep 523 I survived college drop-off!!!!!
|
Aug 20, 2020 |
|
Ep 522 What does "perfection" look like in your child?
|
Aug 14, 2020 |
|
Ep 521 I could hardly believe my eyes
|
Aug 11, 2020 |
|
Ep 520 Please do NOT live vicariously through your child
|
Aug 07, 2020 |
|
Ep 519 Navigating challenging times
|
Aug 04, 2020 |
|
Ep 518 Can you do NOTHING when your child fails or misbehaves?
|
Jul 31, 2020 |
|
Ep 517 How are you getting yourself prepared for this school year?
|
Jul 28, 2020 |
|
Ep 516 The reason you need to bring some quiet into your life
|
Jul 24, 2020 |
|
Ep 515 Offering you hope no matter where you are with your child
|
Jul 21, 2020 |
|
Ep 514 How do you deal with parenting paradoxes?
|
Jul 17, 2020 |
|
Ep 513 Remove THIS if you want to connect with your child
|
Jul 15, 2020 |
|
Ep 512 Can you BE STILL?
|
Jul 10, 2020 |
|
Ep 511 What do we do when we are trying to improve our relationship and one of us messes up?
|
Jul 08, 2020 |
|
Ep 510 Are YOU standing in the way of your child's progress?
|
Jul 03, 2020 |
|
Ep 509 4 tips to make summer successful with your kids!
|
Jun 30, 2020 |
|
Ep 508 Should we force our kids when they are not making good decisions?
|
Jun 26, 2020 |
|
Ep 507 Encouraging natural desires in our children
|
Jun 19, 2020 |
|
Ep 506 What should we be doing during this time in the world?
|
Jun 16, 2020 |
|
Ep 505 Supporting our teens through this strange time
|
Jun 12, 2020 |
|
Ep 504 What life might look like in our "new normal"
|
Jun 08, 2020 |
|
Ep 503 A poignant conversation about racism in our world
|
Jun 03, 2020 |
|
Ep 502 Why you can't let self-care fall off your list
|
Jun 01, 2020 |
|
Ep 501 Helping our kids to grieve
|
May 29, 2020 |
|
Ep 500 Parenting is sometimes like stepping on thin ice
|
May 25, 2020 |
|
Ep 499 Why teens are awesome!
|
May 22, 2020 |
|
Ep 498 Finding patience during this quarantine
|
May 20, 2020 |
|
Ep 497 What does life look like on the other side of this quarantine?
|
May 18, 2020 |
|
Ep 496 Celebrating a birthday, COVID style
|
May 15, 2020 |
|
Ep 495 What to do when our kids are grouchy
|
May 13, 2020 |
|
Ep 494 Feedback from day one of our Revolutionizing Parenthood conference
|
May 11, 2020 |
|
Ep 493 Helping our kids adjust to remote learning
|
May 08, 2020 |
|
Ep 492 Managing our time during this quarantine
|
May 06, 2020 |
|
Ep 491 Managing expectations during this time
|
May 04, 2020 |
|
Ep 490 The #1 thing you must do in this quarantine
|
May 01, 2020 |
|
Ep 489 How can you motivate your child during this quarantine?
|
Apr 29, 2020 |
|
Ep 488 Making the most of this time in quarantine while also being in total surrender
|
Apr 28, 2020 |
|
Ep 487 Finding ways to fill in the blanks for our children that have been left with this pandemic
|
Apr 27, 2020 |
|
Ep 486 Helping our children through the challenges of this pandemic
|
Apr 24, 2020 |
|
Ep 485 Making the most of quarantine from a 15-year-old
|
Apr 23, 2020 |
|
Ep 484 Creating "different" Easter memories this year
|
Apr 21, 2020 |
|
Ep 483 How we can take advantage of this time to create a new, better normal?
|
Apr 20, 2020 |
|
Ep 482 Watching the world move collectively through this global experience...together
|
Apr 17, 2020 |
|
Ep 481 Now is a great time to take a good, hard look at ALL of your finances
|
Apr 16, 2020 |
|
Ep 480 Finding the blessings in this pandemic
|
Apr 14, 2020 |
|
Ep 478 Helping our older teens through this pandemic with Claire Cetti
|
Apr 09, 2020 |
|
Ep 477 How high schoolers and college students can make the most of this pandemic with Kyle Grappone
|
Apr 07, 2020 |
|
Ep 475 Parenting special or extra needs kids through this pandemic with Juliet Marciano
|
Apr 03, 2020 |
|
Ep 474 How can "allergy moms" cope during this pandemic? with Stacey Pinilis
|
Apr 02, 2020 |
|
Ep 473 Helping our twice exceptional children adjust to this "new normal" with Sheryl Stoller
|
Mar 31, 2020 |
|
Ep 472 Mindfulness on Monday (MOM) Moving consciously through this pandemic with Natalie Tellish
|
Mar 30, 2020 |
|
Ep 471 Surviving as a working parent, especially during this pandemic with Kacey Hartung
|
Mar 27, 2020 |
|
Ep 470 Parenting collaboratively through this pandemic with Maria Sanders
|
Mar 26, 2020 |
|
Ep 469 Remembering to play with your young children with Georgia DeClark
|
Mar 24, 2020 |
|
Ep 468 Mindfulness on Monday MOM Transitioning into motherhood during this pandemic
|
Mar 23, 2020 |
|
Ep 467 Building mental and emotional wellbeing in children ages 4-10 with Wade Bergner and Isabella Lambauer
|
Mar 20, 2020 |
|
Ep 466 Fun self-care for parents with Aparna Venkataraman
|
Mar 19, 2020 |
|
Ep 465 Effective tips for co-parenting through separation/divorce with Cheryl Polsky
|
Mar 17, 2020 |
|
Ep 464 Mindfulness on Monday (MOM) How not to yell at our children with Janet Philbin
|
Mar 16, 2020 |
|
Ep 463 Understanding power struggles with Tia Fagan
|
Mar 13, 2020 |
|
Ep 462 Growing through challenging times with Barbara Vercruysse
|
Mar 12, 2020 |
|
Ep 461 Can you care for yourself and bring your child along too? With Tara Murphy
|
Mar 10, 2020 |
|
Ep 460 Mindfulness on Monday (MOM) Mindful self-compassion with Amanda Votto
|
Mar 09, 2020 |
|
Ep 459 Happy birthday in Heaven, Sydney
|
Mar 06, 2020 |
|
Ep 458 Lessons I learned from the death of my daughter
|
Mar 05, 2020 |
|
Ep 457 Not reacting when our teens mess up with Louise Clarke
|
Mar 03, 2020 |
|
Ep 456 Mindfulness on Monday (MOM) What's the most important thing when you get busy?
|
Mar 02, 2020 |
|
Ep 455 Becoming an "influencer" in our child's life with Steve Robertson
|
Feb 28, 2020 |
|
Ep 454 Opposites are necessary in parenting
|
Feb 27, 2020 |
|
Ep 453 Do you want to revolutionize parenthood with me?
|
Feb 25, 2020 |
|
Ep 452 Mindfulness on Monday (MOM) Self-care when times get busy!
|
Feb 24, 2020 |
|
Ep 451 Should we introduce our kids to our passion?
|
Feb 21, 2020 |
|
Ep 450 Embrace the ordinary
|
Feb 20, 2020 |
|
Ep 449 Should you have the password to your teenager's phone?
|
Feb 18, 2020 |
|
Ep 448 Mindfulness on Monday (MOM) Checking in with yourself to make sure you are on track
|
Feb 17, 2020 |
|
Ep 447 Find your TRIBE!
|
Feb 14, 2020 |
|
Ep 446 Can you love your child without controlling them?
|
Feb 13, 2020 |
|
Ep 445 What do you do when you are "stuck" as a parent?
|
Feb 11, 2020 |
|
Ep 444 Mindfulness on Monday (MOM) How fear can make us less mindful
|
Feb 10, 2020 |
|
Ep 443 Should girls and boys teams compete against each other?
|
Feb 07, 2020 |
|
Ep 442 What do you REALLY need to know as a parent?
|
Feb 06, 2020 |
|
Ep 441 Thoughts on the JLo/Shakira half-time show
|
Feb 04, 2020 |
|
Ep 440 Mindfulness on Monday (MOM) In honor of Kobe Bryant
|
Feb 03, 2020 |
|
Ep 439 How do you fit things in when your life is so full?
|
Jan 31, 2020 |
|
Ep 438 Do rules give your child life?
|
Jan 30, 2020 |
|
Ep 437 Some memorization study tips to help your child!
|
Jan 28, 2020 |
|
Ep 436 Mindfulness on Monday (MOM) It helps to let people know you are struggling
|
Jan 27, 2020 |
|
Ep 435 Can you view the flu as a gift?
|
Jan 21, 2020 |
|
Ep 434 Mindfulness on Monday (MOM) A simple technique to relax
|
Jan 20, 2020 |
|
Ep 433 Get up and MOVE!
|
Jan 17, 2020 |
|
Ep 432 Your children are not your enemies
|
Jan 16, 2020 |
|
Ep 431 Should you post your child's college acceptance letters on social media?
|
Jan 14, 2020 |
|
Ep 430 Mindfulness on Monday (MOM) How is 2020 going for you so far?
|
Jan 13, 2020 |
|
Ep 429 Can a broken hot water heater make your life BETTER?
|
Jan 10, 2020 |
|
Ep 428 Can you relinquish even a little bit of control?
|
Jan 09, 2020 |
|
Ep 427 Do routines bring you comfort?
|
Jan 07, 2020 |
|
Ep 426 Mindfulness on Monday (MOM) Seeing clearly in 2020
|
Jan 06, 2020 |
|
Ep 425 Welcome to 2020!!!!
|
Jan 03, 2020 |
|
Ep 424 Helping siblings to work together
|
Dec 31, 2019 |
|
Ep 423 Mindfulness on Monday (MOM) A bit of serenity for you
|
Dec 30, 2019 |
|
Ep 421 Your child is the very energy of the Universe
|
Dec 27, 2019 |
|
Ep 420 What it looks like to truly see, hear and value your child
|
Dec 26, 2019 |
|
Ep 419 Mindfulness on Monday (MOM) A quick way to actually ENJOY this holiday season
|
Dec 23, 2019 |
|
Ep 418 Reliving a wonderful Superbowl memory
|
Dec 20, 2019 |
|
Ep 417 Dancing with life
|
Dec 19, 2019 |
|
Ep 416 Soothing our inner child to help us to parent better
|
Dec 17, 2019 |
|
Ep 415 Mindfulness on Monday (MOM) A moment of peace for you
|
Dec 16, 2019 |
|
Ep 414 Fan the spark of your child's curiosity
|
Dec 12, 2019 |
|
Ep 413 - A beautiful example of compassion breaking down barriers
|
Dec 10, 2019 |
|
Ep 412 Mindfulness on Monday (MOM) Just say no!
|
Dec 09, 2019 |
|
Ep 406 Pursuing your dreams, part 2
|
Dec 06, 2019 |
|
Ep 411 Become the student of your child
|
Dec 05, 2019 |
|
Ep 410 The power of really seeing our children as they are
|
Dec 03, 2019 |
|
Ep 409 Mindfulness on Monday (MOM) Thanksgiving recap!
|
Dec 02, 2019 |
|
Ep 408 A GRATITUDE practice for you this Thanksgiving!
|
Nov 28, 2019 |
|
Ep 407 Talking youth sports with John O'Sullivan!
|
Nov 26, 2019 |
|
Ep 405 Mindfulness on Monday (MOM) How do you want to spend the next two months?
|
Nov 25, 2019 |
|
Ep 404 Can you see the true magnificence of your child?
|
Nov 21, 2019 |
|
Ep 403 Connecting with your kids in the kitchen with Katie Kimball
|
Nov 20, 2019 |
|
Ep 402 You can still up-level even when you work hard to parent well
|
Nov 19, 2019 |
|
Ep 401 Mindfulness on Monday (MOM) JOYFULLY experiencing this holiday season
|
Nov 18, 2019 |
|
Ep 400 Pursuing your dreams, part 1
|
Nov 15, 2019 |
|
Ep 399 Agendas - yours or theirs?
|
Nov 14, 2019 |
|
Ep 398 Why negotiating can be a good thing
|
Nov 12, 2019 |
|
Ep 397 No mixed messages
|
Nov 07, 2019 |
|
Ep 396 Become INDISTRACTABLE with Nir Eyal
|
Nov 05, 2019 |
|
Ep 395 Mindfulness on Monday (MOM) When we get overwhelmed and overstressed
|
Nov 04, 2019 |
|
Ep 394 - Snow days - love 'em or hate 'em?
|
Nov 01, 2019 |
|
Ep 393 Your greatest legacy
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Oct 31, 2019 |
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Ep 392 You are a bigger influence than you think
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Oct 29, 2019 |
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Ep 391 Mindfulness on Monday (MOM) Give yourself a pat on the back
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Oct 28, 2019 |
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Ep 390 Checking in on my way to LA!
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Oct 18, 2019 |
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Ep 389 Raising our kids to be kind
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Oct 15, 2019 |
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Ep 387 Mindfulness on Monday (MOM) How are you showing up?
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Oct 14, 2019 |
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Ep 386 The hidden mystery of your child's being
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Oct 10, 2019 |
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Ep 385 Is your child anxious? Check this out!
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Oct 08, 2019 |
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Ep 384 Mindfulness on Monday (MOM) Be the observer of your life
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Oct 07, 2019 |
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Ep 383 Maximize by minimizing!
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Oct 04, 2019 |
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Ep 382 Model honesty for your children
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Oct 03, 2019 |
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Ep 381 Surviving in the midst of chaos!
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Oct 02, 2019 |
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Ep 380 A new plan for a new year
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Sep 27, 2019 |
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Ep 379 Do you see what's inside your child's heart?
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Sep 26, 2019 |
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Ep 378 Children can be SO different - can we see it?
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Sep 25, 2019 |
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Ep 377 The power of surrender as a parent
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Sep 24, 2019 |
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Ep 376 Mindfulness on Monday (MOM) Finding joy in the stress and chaos
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Sep 23, 2019 |
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Ep 375 Do you know your child's natural virtues?
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Sep 19, 2019 |
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Ep 374 How does your child keep track of their schedule in school?
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Sep 18, 2019 |
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Ep 373 The FIRST step you can take to help your anxious child
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Sep 17, 2019 |
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Ep 372 Mindfulness on Monday (MOM) Be the observer of your life
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Sep 16, 2019 |
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Ep 371 Holidays and Triggers
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Sep 13, 2019 |
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Ep 370 Why punishments and rewards don't work long-term
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Sep 12, 2019 |
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Ep 369 What your children REALLY need from you
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Sep 11, 2019 |
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Ep 368 Are you willing to accept help?
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Sep 10, 2019 |
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Ep 367 Mindfulness on Monday (MOM) A great technique to keep in your back pocket!
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Sep 09, 2019 |
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Ep 365 Empty yourself of worries
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Sep 05, 2019 |
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Ep 364 Combatting anxiety-based thoughts
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Sep 04, 2019 |
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Ep 363 Mindfulness on Monday (MOM) Paying tribute to the "labor" of parents
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Sep 02, 2019 |
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Ep 362 Leveling up in life
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Aug 31, 2019 |
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Ep 361 Be alert and mindful
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Aug 30, 2019 |
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Ep 360 The stress we pass down
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Aug 28, 2019 |
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Ep 359 Mindfulness on Monday (MOM) Greeting this school year with joyful anticipation
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Aug 26, 2019 |
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Ep 358 Giving thanks
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Aug 23, 2019 |
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Ep 357 Where are they from?
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Aug 22, 2019 |
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Ep 356 Grieving the closing of childhood chapters to welcome the new ones
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Aug 21, 2019 |
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Ep 355 Are you driving the speed limit in your life?
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Aug 20, 2019 |
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Ep 354 Mindfulness on Monday (MOM) Making the most of what's left of this summer
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Aug 19, 2019 |
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Ep 353 The trouble with youth sports, part 2
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Aug 16, 2019 |
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Ep 352 Are you afraid of your child failing?
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Aug 15, 2019 |
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Ep 351 Finding the good in childhood transitions
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Aug 14, 2019 |
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Ep 350 Reframing nervousness to something more productive
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Aug 13, 2019 |
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Ep 349 Mindfulness on Monday (MOM) A technique to ground yourself when you are anxious
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Aug 12, 2019 |
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Ep 347 In order to create a quiet place for your child, you must do THIS first
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Aug 08, 2019 |
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Ep 346 The 2 things you MUST consider when getting your kids ready to go back to school
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Aug 07, 2019 |
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Ep 345 Is it normal for your teen to spend so much time alone in their room?
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Aug 06, 2019 |
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Ep 344 Mindfulness on Monday (MOM) All about our Vagus Nerve!
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Aug 05, 2019 |
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Ep 343 The problem with youth sports, part 1
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Aug 02, 2019 |
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Ep 342 Being the Still Point in your child's life
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Aug 01, 2019 |
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Ep 341 The stories we tell ourselves are not usually productive
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Jul 31, 2019 |
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Ep 340 A parents' strategic use of the word "No"
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Jul 30, 2019 |
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Ep 339 Mindfulness on Monday (MOM) Take a mindful walk with me!
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Jul 29, 2019 |
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Ep 338 Talking teenagers!
|
Jul 27, 2019 |
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Ep 337 Children are the best mindfulness teachers
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Jul 26, 2019 |
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Ep 336 The ability to shift focus is a parental super power!
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Jul 25, 2019 |
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Ep 335 When life gives you lemons....be grateful!
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Jul 23, 2019 |
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Ep 334 Mindfulness on Monday (MOM) Get outside!
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Jul 22, 2019 |
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Ep 333 The monster of distraction and how we deal with it!
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Jul 19, 2019 |
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Ep 332 Can you make room?
|
Jul 18, 2019 |
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Ep 331 A review of Life360
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Jul 17, 2019 |
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Ep 330 The SECRET to vacation success!
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Jul 16, 2019 |
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Ep 329 Mindfulness on Monday (MOM) Practicing gratitude can alter your experience of life
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Jul 15, 2019 |
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Ep 328 Your perspective is EVERYTHING
|
Jul 12, 2019 |
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Ep 327 Modeling contentment
|
Jul 11, 2019 |
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Ep 326 THIS is the example of being a good sports parent!
|
Jul 10, 2019 |
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Ep 325 A nifty tip for work-from-home moms!
|
Jul 09, 2019 |
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Ep 324 Mindfulness on Monday (MOM) Making mindful choices
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Jul 08, 2019 |
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Ep 323 When life gets full
|
Jul 06, 2019 |
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Ep 322 Can you be present for all, whether it is your child or someone else's?
|
Jul 04, 2019 |
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Ep 321 I don't know what I'm doing any more than you do
|
Jul 03, 2019 |
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Ep 320 Celebrating the differences between moms and dads
|
Jul 02, 2019 |
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Ep 319 Mindfulness on Monday (MOM) How's your transition to summer going?
|
Jul 01, 2019 |
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Ep 318 Does it benefit us to be attached to material possessions?
|
Jun 28, 2019 |
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Ep 317 Should we relax our "grip" on our children?
|
Jun 27, 2019 |
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Ep 316 How should our children handle a peer who is being unkind?
|
Jun 26, 2019 |
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Ep 315 If something special breaks, is it the end of the world?
|
Jun 25, 2019 |
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Ep 314 Mindfulness on Monday (MOM) Making a smooth transition into summer
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Jun 24, 2019 |
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Ep 313 Changing identities and how that impacts us
|
Jun 21, 2019 |
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Ep 312 Seeing to the heart of your child
|
Jun 20, 2019 |
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Ep 311 An idea to help your serious child lighten up a little and have fun
|
Jun 19, 2019 |
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Ep 310 Must-have tip for teaching your teen to parallel park!
|
Jun 18, 2019 |
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Ep 309 Mindfulness on Monday (MOM) A meditation for those with anxiety
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Jun 17, 2019 |
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Ep 308 It may be hard for a man to ask for help, but it's much easier for a man to offer help
|
Jun 14, 2019 |
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Ep 307 What is our deepest responsibility to our children?
|
Jun 13, 2019 |
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Ep 306 Your reputation can hurt or help you
|
Jun 12, 2019 |
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Ep 305 Communication is a vital part of a healthy relationship
|
Jun 11, 2019 |
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Ep 304 Mindfulness on Monday (MOM) Filling your own bucket
|
Jun 10, 2019 |
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Ep 303 Mile Markers on the journey called life
|
Jun 07, 2019 |
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Ep 302 Happiness is contagious
|
Jun 06, 2019 |
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Ep 301 Learning the moves of the Intricate Boundary Dance with our children
|
Jun 05, 2019 |
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Ep 300 Why self-care is absolutely vital as a mom
|
Jun 04, 2019 |
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Ep 299 Mindfulness on Monday (MOM) A few minutes of peace for you
|
Jun 03, 2019 |
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Ep 298 (Throwback) Maximize your life by decluttering!
|
May 31, 2019 |
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Ep 297 Be careful with labels...
|
May 30, 2019 |
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Ep 296 What does your child REALLY need most from you?
|
May 29, 2019 |
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Ep 295 Manifesting the career of your dreams with Dr. Shefali
|
May 28, 2019 |
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Ep 294 Mindfulness on Monday (MOM) The power of the pause to build connection with your teen
|
May 27, 2019 |
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Ep 293 (Throwback) The amazing benefits of decluttering!
|
May 24, 2019 |
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Ep 292 Words of life - when to teach and when to allow
|
May 23, 2019 |
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Ep 291 Do you want your child to call you as an adult?
|
May 22, 2019 |
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Ep 290 Are overprotective parents making kids depressed?
|
May 21, 2019 |
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Ep 289 Mindfulness on Monday (MOM) Recharging after "Mental Gymnastics"
|
May 20, 2019 |
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Ep 288 (Throwback) Surviving a crazy schedule
|
May 17, 2019 |
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Ep 287 How do you react when your child brings home a bad grade?
|
May 16, 2019 |
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Ep 286 Using the "Sacred NO" with your teen
|
May 15, 2019 |
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Ep 285 Making the transition from main organizer to advisor to our children with Deanne Barrett
|
May 14, 2019 |
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Ep 284 Mindfulness on Monday (MOM) A bit of peace and a gentle nudge in this crazy month of May!
|
May 13, 2019 |
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Ep 283 What is the "right" age to reduce the size of your child's birthday party invite list?
|
May 10, 2019 |
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Ep 282 The relentlessness of modern parenting
|
May 09, 2019 |
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Ep 281 Every child has a superpower with special guest Bolaji Oyejide
|
May 08, 2019 |
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Ep 280 Surviving the craziness of May with school-aged children
|
May 07, 2019 |
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Ep 279 Mindfulness on Monday (MOM) The platform technique to combat anxiety
|
May 06, 2019 |
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Ep 278 (Throwback) Celebrating life together
|
May 03, 2019 |
|
Ep 277 What you should REALLY focus on as a parent
|
May 02, 2019 |
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Ep 276 Can prayer be our go-to in tough times even if we are not religious?
|
May 01, 2019 |
|
Ep 275 What makes a great dad?
|
Apr 30, 2019 |
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Ep 274 How practicing mindfulness can turn into a living meditation
|
Apr 29, 2019 |
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Ep 273 Your perspective changes EVERYTHING!
|
Apr 26, 2019 |
|
Ep 272 Self-care and mindset are vital to parenting well!
|
Apr 25, 2019 |
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Ep 271 Nurturing persistence in our children even when it's not convenient
|
Apr 24, 2019 |
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Ep 270 How do I spend time with my teens when they don't want to spend time with me?
|
Apr 23, 2019 |
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Ep 269 Mindfulness on Monday (MOM) The importance of practicing mindfulness
|
Apr 22, 2019 |
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Ep 268 Why it's so hard to parent teens - from a dad's perspective, part 2
|
Apr 19, 2019 |
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Ep 267 A very personal story about how a child's environment affects them
|
Apr 18, 2019 |
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Ep 266 What can we learn from Tiger Woods' comeback?
|
Apr 17, 2019 |
|
Ep 265 Fishing can be beneficial for reasons you might not have considered!
|
Apr 16, 2019 |
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Ep 264 Mindfulness on Monday (MOM) An update on Analytical Meditation!
|
Apr 15, 2019 |
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Ep 263 Why it's so hard to parent teens - from a dad's perspective, part 1
|
Apr 12, 2019 |
|
Ep 262 Teaching our young teens to advocate for themselves
|
Apr 12, 2019 |
|
Ep 261 The Illusion of Pressure for Teens
|
Apr 10, 2019 |
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Ep 260 Parenting teens is SO hard - and here's why!
|
Apr 09, 2019 |
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Ep 259 Mindfulness on Monday (MOM) Analytical Meditation
|
Apr 08, 2019 |
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Ep 258 The challenges and pitfalls of being your child's sports coach
|
Apr 05, 2019 |
|
Ep 257 For all you single parents out there...
|
Apr 04, 2019 |
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Ep 256 The unbelievable value and importance of sleep!
|
Apr 03, 2019 |
|
Ep 255 Helping our kids manage the stress of Junior year of high school
|
Apr 02, 2019 |
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Ep 254 Mindfulness on Monday (MOM) Self-care is of utmost importance for you!
|
Apr 01, 2019 |
|
Ep 253 Juggling schedules in a busy household
|
Mar 29, 2019 |
|
Ep 247 A special guest who will open your heart just a little bit more!
|
Mar 28, 2019 |
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Ep 252 What is your biggest fear as a parent?
|
Mar 28, 2019 |
|
Ep 251 The many benefits of nature
|
Mar 27, 2019 |
|
Ep 250 An intro to Restorative Justice in Schools
|
Mar 26, 2019 |
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Ep 249 Mindfulness on Monday (MOM) The power of a 1-minute meditation
|
Mar 25, 2019 |
|
Ep 248 Go for what you want in life!
|
Mar 22, 2019 |
|
Ep 246 A PSA about ticks and Lyme disease
|
Mar 20, 2019 |
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Ep 245 If you're even willing to try, you've already won
|
Mar 19, 2019 |
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Ep 244 Mindfulness on Monday (MOM) This too shall pass
|
Mar 18, 2019 |
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Ep 243 What we can learn from the college cheating scandal
|
Mar 15, 2019 |
|
Ep 242 How long after having a child does it take to get a good night's sleep again?
|
Mar 14, 2019 |
|
Ep 241 Helping our children reframe when they are nervous to something more productive
|
Mar 13, 2019 |
|
Ep 240 Supporting our children through the pain of regret
|
Mar 12, 2019 |
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Ep 239 Mindfulness on Monday (MOM) The hidden value of decluttering
|
Mar 11, 2019 |
|
Ep 238 Happy 18th birthday to my daughter in Heaven
|
Mar 08, 2019 |
|
Ep 237 Identifying and managing your child's anxiety
|
Mar 07, 2019 |
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Ep 236 The pressure our children are under to succeed
|
Mar 06, 2019 |
|
Ep 235 Talking Boys! with Janet Allison of Boys Alive
|
Mar 05, 2019 |
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Ep 234 Mindfulness on Monday (MOM) Oprah and Deepak's latest 21 Day Meditation Experience!
|
Mar 04, 2019 |
|
Ep 233 Update on the Whole30 a month later...
|
Mar 01, 2019 |
|
Ep 232 Making connections with our children
|
Feb 28, 2019 |
|
Ep 231 When sibling squabbles pay off later on...
|
Feb 27, 2019 |
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Ep 230 Is it possible to stay neutral when siblings argue?
|
Feb 26, 2019 |
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Ep 229 Mindfulness on Monday (MOM) A walking meditation for you
|
Feb 25, 2019 |
|
Ep 228 Conveying your parental knowledge without saying "I told you so"
|
Feb 22, 2019 |
|
Ep 227 Teaching our children about money
|
Feb 21, 2019 |
|
Ep 226 The fine art of surrender in parenting
|
Feb 20, 2019 |
|
Ep 225 Helping our young children with their BIG emotions
|
Feb 19, 2019 |
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Ep 224 Mindfulness on Monday (MOM) The Platform Technique revisited
|
Feb 18, 2019 |
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Ep 223 Juggling schedules in a busy household
|
Feb 17, 2019 |
|
Ep 222 Watching girls take a stand for themselves
|
Feb 16, 2019 |
|
Ep 221 Long socks and what our children can teach us
|
Feb 15, 2019 |
|
Ep 220 Monitoring our children's social media use
|
Feb 14, 2019 |
|
Ep 219 Teaching entrepreneurship to our children
|
Feb 13, 2019 |
|
Ep 218 Protecting our children's sense of self
|
Feb 12, 2019 |
|
Ep 217 Mindfulness on Monday (MOM) I have a confession!
|
Feb 11, 2019 |
|
Ep 216 How to feel like you have it all
|
Feb 10, 2019 |
|
Ep 215 A mashup from Maximizing Life in the Middle!
|
Feb 09, 2019 |
|
Ep 214 Intro to my new, special regular guest!
|
Feb 08, 2019 |
|
Ep 213 A teacher's gift that will last a lifetime
|
Feb 07, 2019 |
|
Ep 212 How to use text messaging as a tool in your parenting
|
Feb 06, 2019 |
|
Ep 211 How does it feel to eat clean for a Whole30 days?
|
Feb 05, 2019 |
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Ep 210 Mindfulness on Monday (MOM) The power of even a short daily meditation
|
Feb 04, 2019 |
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Ep 209 How parents and teachers can bring out the best in our children
|
Feb 01, 2019 |
|
Ep 208 Parents - give yourself a pat on the back!
|
Jan 31, 2019 |
|
Ep 207 Navigating the Birthday Party Invite List!
|
Jan 30, 2019 |
|
Ep 206 The pressure of the "College Process"
|
Jan 29, 2019 |
|
Ep 205 Mindfulness on Monday (MOM) A check in and some breaths
|
Jan 28, 2019 |
|
Ep 204 Crossover Episode!
|
Jan 26, 2019 |
|
Ep 203 Looking at expectations, part 2 of 2
|
Jan 25, 2019 |
|
Ep 202 Looking at expectations, part 1 of 2
|
Jan 24, 2019 |
|
Ep 201 Understanding and dealing with sibling rivalry
|
Jan 23, 2019 |
|
Ep 200 The joy of Tidying Up!
|
Jan 22, 2019 |
|
Ep 199 Mindfulness on Monday (MOM) The benefits of stress reduction
|
Jan 21, 2019 |
|
Ep 198 Recognizing our strengths and using them
|
Jan 18, 2019 |
|
Ep 197 The Turning Point in my parenting
|
Jan 17, 2019 |
|
Ep 196 The joy of Self-Care after being sick
|
Jan 16, 2019 |
|
Ep 195 Did you know that YOUR behavior is an iceberg too?
|
Jan 15, 2019 |
|
Ep 194 Mindfulness on Monday (MOM) A boost of optimism for you
|
Jan 14, 2019 |
|
Ep 193 Should you have the password to your 15-year-old's iPhone?
|
Jan 11, 2019 |
|
Ep 192 Friends - why you NEED them
|
Jan 10, 2019 |
|
Ep 191 Update on my Whole30 plan - do you want to join me?
|
Jan 09, 2019 |
|
Ep 190 Can you declutter AND make money at the same time?
|
Jan 08, 2019 |
|
Ep 189 Mindfulness on Monday (MOM) Welcoming 2019
|
Jan 07, 2019 |
|
Ep 188 Helping someone who is grieving
|
Jan 04, 2019 |
|
Ep 187 What is your "Word" for 2019?
|
Jan 03, 2019 |
|
Ep 186 Helping kids to make New Year's Resolutions
|
Jan 02, 2019 |
|
Ep 185 Beginning 2019 right
|
Jan 01, 2019 |
|
Ep 184 Looking back on 2018, part 7: Stress Reduction
|
Dec 31, 2018 |
|
Ep 183 Looking back on 2018, part 6: Decluttering
|
Dec 28, 2018 |
|
Ep 182 Looking back on 2018, part 5: Connection
|
Dec 27, 2018 |
|
Ep 181 Looking back on 2018, part 4: Nutrition
|
Dec 26, 2018 |
|
Ep 180 Looking back on 2018, part 3: Movement
|
Dec 25, 2018 |
|
Ep 179 Looking back on 2018, part 2: Sleep
|
Dec 24, 2018 |
|
Ep 178 Looking back on 2018, part 1: Money
|
Dec 21, 2018 |
|
Ep 177 Keep FEAR out of your questions
|
Dec 20, 2018 |
|
Ep 176 Listening to your intuition, part 2
|
Dec 19, 2018 |
|
Ep 175 Listening to your intuition, part 1
|
Dec 18, 2018 |
|
Ep 174 Mindfulness on Monday (MOM) Finding some peace during this busy time of year
|
Dec 17, 2018 |
|
Ep 173 We need a screen time detox!
|
Dec 14, 2018 |
|
Ep 172 Navigating sibling squabbles
|
Dec 13, 2018 |
|
Ep 171 Be careful about recreating your childhood experiences in your child
|
Dec 12, 2018 |
|
Ep 170 Using a leadership principle in parenting
|
Dec 11, 2018 |
|
Ep 169 Mindfulness on Monday (MOM) Dr. Muker's Manifestation Meditation
|
Dec 10, 2018 |
|
Ep 168 Connecting with our kids by entering THEIR world
|
Dec 07, 2018 |
|
Ep 167 What is the "holiday season" all about, anyway?
|
Dec 06, 2018 |
|
Ep 166 Apologizing to our children
|
Dec 05, 2018 |
|
Ep 165 Keeping struggles and challenges in perspective
|
Dec 04, 2018 |
|
EP 164 Mindfulness on Mondays (MOM) Some peace during the busiest season
|
Dec 03, 2018 |
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Ep 163 The Chaos Cure Announcement!
|
Nov 30, 2018 |
|
Ep 162 Avoiding power struggles with teens
|
Nov 29, 2018 |
|
Ep 161 Co-parenting through divorce. Is it possible?
|
Nov 28, 2018 |
|
Ep 160 Thoughts on Thanksgiving Weekend
|
Nov 27, 2018 |
|
Ep 159 Mindfulness on Monday (MOM) Ending the Yelling-Guilt-Stress-Yelling Cycle
|
Nov 26, 2018 |
|
Ep 158 A deeper explanation of how to allow natural consequences to work for you
|
Nov 23, 2018 |
|
Ep 157 The #1 secret parents need to work better as a team
|
Nov 22, 2018 |
|
Ep 156 Getting kids to help around the house
|
Nov 21, 2018 |
|
Ep 155 Why it is imperative that we get clear on setting healthy boundaries
|
Nov 20, 2018 |
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Ep 154 Mindfulness on Monday (MOM) Hitting the pause button
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Nov 19, 2018 |
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Ep 153 Siblings, compassion and getting what we need when we need it
|
Nov 16, 2018 |
|
Ep 152 3 things you may be doing wrong in parenting your anxious children
|
Nov 15, 2018 |
|
Ep 151 Helping toddlers with their BIG emotions
|
Nov 14, 2018 |
|
Ep 150 Can we talk to young girls about puberty in a way that makes them comfortable?
|
Nov 13, 2018 |
|
Ep 149 Mindfulness on Monday (MOM) Meditation benefits, thoughts on Evolve and breathing
|
Nov 12, 2018 |
|
Ep 148 If you like a flower, you pluck it...
|
Nov 09, 2018 |
|
Ep 147 3 reasons why love is NOT enough
|
Nov 08, 2018 |
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Ep 146 Why love is NOT enough
|
Nov 07, 2018 |
|
Ep 145 Before you get rid of stress, find out why you feel it
|
Nov 06, 2018 |
|
Ep 144 Mindfulness on Monday (MOM) Loving Kindness Meditation
|
Nov 05, 2018 |
|
Ep 143 Should I panic that my toddler has become a picky eater?
|
Nov 02, 2018 |
|
Ep 142 Why it's important to invest in yourself
|
Nov 01, 2018 |
|
Ep 141 The Power of the Platform Technique in the first use!
|
Oct 31, 2018 |
|
Ep 140 When reading ALL the books just doesn't help
|
Oct 30, 2018 |
|
Ep 139 Mindfulness on Monday (MOM) Breath meditation
|
Oct 29, 2018 |
|
Ep 138 Getting help when you bring a new baby home
|
Oct 26, 2018 |
|
Ep 137 Time is a mysterious thing
|
Oct 25, 2018 |
|
Ep 136 A beautiful offering for you
|
Oct 24, 2018 |
|
Ep 135 The strange paradox called life
|
Oct 23, 2018 |
|
Ep 134 Mindfulness on Monday (MOM) Body Scan Meditation
|
Oct 22, 2018 |
|
Ep 133 Don't hold too tight to your agenda!
|
Oct 19, 2018 |
|
Ep 132 What legacy do you want to leave?
|
Oct 18, 2018 |
|
Ep 131 Plant seeds, but don't squash them as they try to sprout!
|
Oct 17, 2018 |
|
Ep 130 Getting called out by my own son!
|
Oct 16, 2018 |
|
Ep 129 Mindfulness on Mondays (MOM) You upgrade your iOS, what about your mind?
|
Oct 15, 2018 |
|
Ep 128 How shame cuts us off from the rest of the world
|
Oct 12, 2018 |
|
Ep 127 Give thanks for those people who inspire you!
|
Oct 11, 2018 |
|
Ep 126 Meal time battles? Get them involved!
|
Oct 10, 2018 |
|
Ep 125 Time - Do you have enough or not? YOU decide!
|
Oct 09, 2018 |
|
Ep 124 Mindfulness on Monday (MOM) We are unkind to others when...?
|
Oct 08, 2018 |
|
Ep 123 What other things can you do while you brush your teeth?
|
Oct 05, 2018 |
|
Ep 122 How to have a "Reset Conversation" with your child: the steps
|
Oct 04, 2018 |
|
Ep 121 How a small drawer can be a huge win!
|
Oct 03, 2018 |
|
Ep 120 Should we take away our kid's activity when they mess up?
|
Oct 02, 2018 |
|
Ep 119 Mindfulness on Monday (MOM) Earthing?
|
Oct 01, 2018 |
|
Ep 118 The ONE birthday gift I give myself
|
Sep 28, 2018 |
|
Ep 117 5 Steps To Help You Connect With Your Teen
|
Sep 27, 2018 |
|
Ep 116 Friend or Enforcer?
|
Sep 26, 2018 |
|
Ep 115 How to have a "Reset Conversation" with your child
|
Sep 25, 2018 |
|
Ep 114 Mindfulness on Monday (MOM) You are doing the best you can!
|
Sep 24, 2018 |
|
Ep 113 What happens when we express gratitude to our children?
|
Sep 21, 2018 |
|
Ep 112 Do you need a gratitude reminder?
|
Sep 20, 2018 |
|
Ep 111 A rant on overparenting teens
|
Sep 19, 2018 |
|
Ep 110 Have you built your tribe?
|
Sep 18, 2018 |
|
Ep 109 Mindfulness on Monday (MOM) A guided meditation for you
|
Sep 17, 2018 |
|
Ep 108 A back-to-school check-in on homework, mindset, etc.
|
Sep 14, 2018 |
|
Ep 107 6 Reasons we Should Teach Mindfulness to our Children
|
Sep 13, 2018 |
|
Ep 106 A rant on punishments, part 2
|
Sep 12, 2018 |
|
Ep 105 A rant on punishments, part 1
|
Sep 11, 2018 |
|
Ep 104 Mindfulness on Monday (MOM) An Anxiety Reducing Song?
|
Sep 10, 2018 |
|
Ep 103 What does Back-To-School mean for parents?
|
Sep 07, 2018 |
|
Ep 102 Does your bad mood REALLY have anything to do with the outside world?
|
Sep 06, 2018 |
|
Ep 101 Why Sticker Charts DON'T work!
|
Sep 05, 2018 |
|
Ep 100 Celebrating 100 episodes with an intro and contest!
|
Sep 04, 2018 |
|
Ep 99 Mindfulness on Monday (MOM) Manifesting what we want
|
Sep 03, 2018 |
|
Ep 98 The power of overcoming your fears
|
Aug 31, 2018 |
|
Ep 97 - 7 Reasons why you Should take your Teen to see Eighth Grade
|
Aug 30, 2018 |
|
Ep 96 A startling story from a college professor
|
Aug 29, 2018 |
|
Ep 95 How you can set your child up for success this school year
|
Aug 28, 2018 |
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Ep 94 Mindfulness on Monday (MOM) How are you showing up?
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Aug 27, 2018 |
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Ep 93 Best Friends Forever!
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Aug 24, 2018 |
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Ep 92 14 ways to make this school year a success!
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Aug 23, 2018 |
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Ep 91 A BIG question for you!
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Aug 22, 2018 |
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Ep 90 A nod to working moms
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Aug 21, 2018 |
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Ep 89 Mindfulness on Monday (MOM) Where am I????
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Aug 20, 2018 |
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Ep 88 How P!nk can inspire us all
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Aug 17, 2018 |
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Ep 87 Help! My 3 year old won't listen!
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Aug 16, 2018 |
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Ep 86 Help! I feel like my daughter is drifting away!
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Aug 15, 2018 |
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Ep 85 Help! All I do is yell at my kids!
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Aug 14, 2018 |
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Ep 84 Mindfulness on Monday (MOM) A late summer check-in with you
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Aug 13, 2018 |
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Ep 83 Seeing consequences through to their natural conclusions
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Aug 10, 2018 |
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Ep 82 4 Reasons why Gratitude may be the answer to your problem
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Aug 09, 2018 |
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Ep 81 Set your intention and watch how the Universe has your back
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Aug 08, 2018 |
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Ep 80 A great partnership makes all the difference
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Aug 07, 2018 |
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Ep 79 Mindfulness on Monday (MOM) Alone time is necessary
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Aug 06, 2018 |
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Ep 78 Teens grow up before our eyes!
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Aug 03, 2018 |
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Ep 77 4 Steps to Get Back on Track After Vacation
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Aug 02, 2018 |
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Ep 76 Not letting life mess up our self-care; getting back on track
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Aug 01, 2018 |
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Ep 75 Checking in with your kids to make sure you are on the same page
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Jul 31, 2018 |
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Ep 74 Mindfulness on Monday (MOM) The importance of self-care
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Jul 30, 2018 |
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Ep 73 It's all about gratitude
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Jul 27, 2018 |
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Ep 72 Can kids learn life lessons at the beach?
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Jul 26, 2018 |
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Ep 71 Don't be ships passing in the night
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Jul 25, 2018 |
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Ep 70 New moms - give yourself a break!
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Jul 24, 2018 |
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Ep 69 Mindfulness on Monday (MOM) 3 deep breaths, pause and wisdom
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Jul 23, 2018 |
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Ep 68 The Power of the Pause
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Jul 20, 2018 |
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Ep 67 A summer screen time plan for everyone
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Jul 19, 2018 |
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Ep 66 The problem with time limits on screen-time
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Jul 18, 2018 |
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Ep 65 The fine line between holding on and letting go of our teens
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Jul 17, 2018 |
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Ep 64 Mindfulness on Monday (MOM) Platform Technique revisited
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Jul 16, 2018 |
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Ep 63 Working, staying at home - it's all a challenge
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Jul 13, 2018 |
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Ep 62 The value of creativity in our parenting
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Jul 12, 2018 |
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Ep 61 Supporting your child to become a new driver
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Jul 11, 2018 |
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Ep 60 It's all about perspective - with a very special guest!
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Jul 10, 2018 |
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Ep 59 Mindfulness on Monday (MOM) Review of the Calm App
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Jul 09, 2018 |
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Ep 58 Looking back on my son's 16th birthday and the lessons he has taught me
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Jul 06, 2018 |
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Ep 57 4 Steps to Make Summer a Success for Parents
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Jul 05, 2018 |
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Ep 56 A powerful speech by Imagine Dragons lead singer, Dan Reynolds
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Jul 04, 2018 |
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Ep 55 A Parenting challenge, and two vastly different potential outcomes
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Jul 03, 2018 |
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Ep 54 Mindfulness on Monday (MOM) A review of Oprah and Deepak's 21 Day Meditation Experience
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Jul 02, 2018 |
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Ep 53 - Rise Up!
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Jun 29, 2018 |
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Ep 52 Technology and kids – the good, the bad and the ugly
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Jun 28, 2018 |
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Ep 51 Talking about "On Children" by Kahlil Gibran
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Jun 27, 2018 |
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Ep 50 "Playground Politics"
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Jun 26, 2018 |
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Ep 49 Mindfulness on Monday (MOM) A review of the Insight Timer App
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Jun 25, 2018 |
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Ep 48 Knowledge is power, especially when it comes to anxiety
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Jun 22, 2018 |
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Ep 47 How to use natural consequences to discipline your child
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Jun 21, 2018 |
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Ep 46 Summer is coming! Are you ready?
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Jun 20, 2018 |
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Ep 45 A tip to reduce overwhelm when you feel it
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Jun 19, 2018 |
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Ep 44 Mindfulness on Monday (MOM) A review of the Headspace App!
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Jun 18, 2018 |
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Ep 43 - The power of the pause when it comes to discipline
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Jun 15, 2018 |
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Ep 42 How do YOU fit in to the art of discipline?
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Jun 14, 2018 |
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Ep 41 Class presentation tips for your nervous kiddos
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Jun 13, 2018 |
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Ep 40 You only get one life - STOP putting it off!
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Jun 12, 2018 |
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Ep 39 Mindfulness on Monday (MOM) The Beach and the Wonders of Negative Ions
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Jun 11, 2018 |
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Ep 38 Teens are Terrific!
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Jun 08, 2018 |
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Ep 37 Struggling with how to discipline your child?
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Jun 07, 2018 |
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Ep 36 The benefits of nature
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Jun 06, 2018 |
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Ep 35 - You can do it!
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Jun 05, 2018 |
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Ep 34 Mindfulness on Monday (MOM) Energy Clearing Technique
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Jun 04, 2018 |
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Ep 33 There are no shortcuts
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Jun 01, 2018 |
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Ep 32 Help! I need kid-friendly games on the iPad! Or do I?
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May 31, 2018 |
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Ep 31 The 4 Pillars of Health, Part 4
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May 30, 2018 |
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Ep 30 The 4 Pillars of Health, Part 3
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May 29, 2018 |
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Ep 29 Mindfulness on Monday (MOM) Meditation App Review
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May 28, 2018 |
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Ep 28 The 4 Pillars of Health, Part 2
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May 25, 2018 |
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Ep 27 The 4 Pillars of Health, Part 1
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May 24, 2018 |
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Ep 26 It Takes a Village
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May 23, 2018 |
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Ep 25 Triumphant Mom Moments - Mom Allows her Toddler to be a Scientist!
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May 22, 2018 |
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Ep 24 Mindfulness on Monday (MOM) Be the Observer of Your Life
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May 21, 2018 |
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Ep 23 The wonder of this world - do you appreciate it?
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May 18, 2018 |
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Ep 22 Help! My son doesn't want to go to Tball practice!
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May 17, 2018 |
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Ep 21 Help! My child doesn't want to practice the violin!
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May 16, 2018 |
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Ep 20 A Powerful Word for your Parenting Vocabulary
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May 15, 2018 |
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Ep 19 Mindfulness on Monday (MOM) The Platform Technique
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May 14, 2018 |
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Ep 18 Happy Mother’s Day!
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May 13, 2018 |
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Ep 17 What does an iceberg have to do with my child?
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May 11, 2018 |
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Ep 16 Teachers - give that challenging child a wink!
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May 10, 2018 |
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Ep 15 Help! Another adult is correcting my child in a way I don't like!
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May 09, 2018 |
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Ep 14 Help! My 14 year old is drifting away from me!
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May 08, 2018 |
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Ep 13 Mindfulness on Monday (MOM) A bedtime idea for your anxious kiddo
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May 07, 2018 |
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Ep 12 Help! I'm being pulled in a million directions!
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May 04, 2018 |
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Ep 11 The Power of our Village
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May 03, 2018 |
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Ep 10 Help! My child is overly sensitive!
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May 01, 2018 |
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Ep 9 Mindfulness on Monday (MOM) It Takes A Village!
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May 01, 2018 |
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Ep 8 Help! How do I find time for me???
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Apr 28, 2018 |
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Ep 7 Help! My child won't listen to me!
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Apr 27, 2018 |
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Ep 6 Help! My Spouse and I are NOT on the Same Parenting Page!
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Apr 25, 2018 |
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Ep 5 What Qualities are you Instilling in your Young Athlete?
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Apr 24, 2018 |
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Ep 4 Mindfulness on Monday (MOM) - Box Breathing
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Apr 23, 2018 |
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Ep 3 The Power of Gratitude
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Apr 22, 2018 |
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Ep 2 MORE Ways to Help Your Child Manage Anxiety
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Apr 18, 2018 |
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Ep 1 The #1 Way to Overcome a Power Struggle with your Child
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Apr 13, 2018 |
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Powerful Parenting for Today's Kids (Trailer)
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Apr 12, 2018 |