The Breakdown Cast- Aliyah Ausmer
By Aliyah
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Category: Mental Health
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Episodes: 74
Description
AIRS Bi-Weekly MONDAY @8am
Educate • Stimulate • Transform
Podcast for Motivation, Mental health, Self Improvement and Expansion 🧠⚡️
Paving ways for future generations while cultivating platforms to vitalize change. This podcast is for motivation, mental health, self improvement and expansion. We break things down so we can break through the barriers that are placed in front of us by us, other people, and society. One day at a time.
CONNECT
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@thebreakdowncast
@leyausmer
| Episode | Date |
|---|---|
|
Something Bigger Is Coming
|
Feb 27, 2023 |
|
How Badly Do You Want It?
|
Feb 13, 2023 |
|
Change Your Inner Dialogue 💬
|
Jan 30, 2023 |
|
When Life Hits You
|
Jan 16, 2023 |
|
New Year, New Seasons
|
Jan 02, 2023 |
|
Do You Believe In You?
|
Oct 24, 2022 |
|
Say Less, Do More
|
Oct 17, 2022 |
|
Being Healed?
|
Oct 10, 2022 |
|
Why I Took A Break
|
Oct 03, 2022 |
|
Pain Has Purpose
|
Apr 18, 2022 |
|
Let Go Of Control
|
Apr 11, 2022 |
|
Commitments
|
Apr 04, 2022 |
|
Never Lose Sight Of Yourself
|
Mar 28, 2022 |
|
Be Unbothered By Rejection
|
Mar 21, 2022 |
|
Reset Your Routine
|
Mar 14, 2022 |
|
Taking Risks
|
Feb 28, 2022 |
|
Communication Is Key 🔑
|
Feb 21, 2022 |
|
Being At Peace?
|
Feb 14, 2022 |
|
Callus Your Mind
|
Jan 31, 2022 |
|
Happiness & Perfection
|
Jan 24, 2022 |
|
When You Don’t Feel Motivated
|
Jan 17, 2022 |
|
Work Ethic
|
Jan 10, 2022 |
|
New Year New Habits
|
Jan 03, 2022 |
|
Bare Minimum
|
Dec 27, 2021 |
|
Failures
|
Dec 20, 2021 |
|
Patience
|
Dec 13, 2021 |
|
Mental Health
|
Dec 06, 2021 |
|
It Is YOUR Vision
|
Nov 22, 2021 |
|
What Is Self Love Really?
|
Nov 15, 2021 |
|
Dreams
|
Nov 08, 2021 |
|
Shift Happens
|
Nov 01, 2021 |
|
The Mind Works For You Or Against You
|
Oct 25, 2021 |
|
Self Discipline & Fasting
|
Oct 11, 2021 |
|
Issues In The Matrix
|
Oct 04, 2021 |
|
Shut Out The Noise
|
Sep 27, 2021 |
|
Become Unshakable In Your Life
|
Sep 20, 2021 |
|
Nothing Happens In The Comfort Zone
|
Sep 13, 2021 |
|
Pain Is Necessary
|
Sep 06, 2021 |
|
Visualize Yourself In The Future
|
Aug 23, 2021 |
|
Mental Strength
|
Aug 16, 2021 |
|
Life Is Your Education
|
Aug 09, 2021 |
|
Protect Your Vision
|
Aug 02, 2021 |
|
Stop Caring What People Think Of You
|
Jul 26, 2021 |
|
What Is Your Purpose ?
|
Jul 19, 2021 |
|
Controlling Emotions
|
Jun 28, 2021 |
|
Valuable Lessons
|
Jun 21, 2021 |
|
Settling For Less
|
Jun 14, 2021 |
|
Negate Negative Thinking
|
Jun 07, 2021 |
|
Rest When Necassary
|
May 31, 2021 |
|
Setbacks = Comebacks
|
May 24, 2021 |
|
The REAL Purpose In Training
|
May 17, 2021 |
|
Create The Circumstances You Want
|
May 10, 2021 |
|
Proper Preparation Prevents Poor Performance
|
May 03, 2021 |
|
Pain = Fuel
|
Apr 26, 2021 |
|
The Illusion Of Social Media
|
Apr 19, 2021 |
|
Face Yourself First
|
Apr 12, 2021 |
|
Learn To Laugh At Yourself
|
Apr 05, 2021 |
|
Worse Case Scenario
|
Mar 29, 2021 |
|
Ego Vs. Higher Self
|
Mar 22, 2021 |
|
Practice Makes Progress, Not Perfection
|
Mar 15, 2021 |
|
Alone Vs. Isolation
|
Mar 08, 2021 |
|
Things Don’t Happen By Accident.
|
Mar 01, 2021 |
|
Selfish and Self-ful The REAL difference ?
|
Feb 22, 2021 |
|
Why fear is important
|
Feb 15, 2021 |
|
Morning Routine = Life Routine
|
Feb 08, 2021 |
|
The Advantage Of Being Young?
|
Jan 25, 2021 |
|
Renewal
|
Jun 15, 2019 |
|
Possession(Ft. Kyanu Ausmer)
|
Feb 06, 2019 |
|
Relevance
|
Oct 28, 2018 |
|
Process of Eliminating
|
Sep 28, 2018 |
|
Pathologies
|
Jun 27, 2018 |
|
Logic and Emotion
|
May 01, 2018 |
|
Mistakes
|
Apr 16, 2018 |
|
Introduction
|
Apr 08, 2018 |