The Runner's World UK Podcast
By Runner's World UK
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Category: Running
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Episodes: 275
Description
The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Georgia Bell: the rising star of British distance running
|
Apr 30, 2024 |
|
How to cure the post-race blues
|
Apr 23, 2024 |
|
Mastering the mind games of the marathon
|
Apr 16, 2024 |
|
How to run your perfect marathon
|
Apr 09, 2024 |
|
How running gives us hope
|
Apr 02, 2024 |
|
Unsanctioned races
|
Mar 26, 2024 |
|
Persistent running injuries – and how to fix them
|
Mar 19, 2024 |
|
Sarah Perry and backyard ultra running
|
Mar 12, 2024 |
|
An ultimate guide to treadmill running
|
Mar 05, 2024 |
|
Unorthodox training methods
|
Feb 27, 2024 |
|
Running and the LGBTQ+ community
|
Feb 20, 2024 |
|
Running the Bob Graham Round in Mid-Winter: Henriette Albon
|
Feb 13, 2024 |
|
Aimee Fuller: movement, mindset and running in North Korea
|
Feb 06, 2024 |
|
Running and shin pain
|
Jan 30, 2024 |
|
Harassment on the run
|
Jan 22, 2024 |
|
How to run your best marathon - part 2
|
Jan 16, 2024 |
|
How to run your best marathon - part 1
|
Jan 09, 2024 |
|
How to get the most from heart rate training
|
Jan 02, 2024 |
|
The running highlights of 2023
|
Dec 19, 2023 |
|
Why runners need to do plyometrics
|
Dec 12, 2023 |
|
Everything you need to know about hamstring injuries
|
Dec 05, 2023 |
|
Emma Pooley tells us why running is her first love
|
Nov 28, 2023 |
|
How to Cure Runner's Knee
|
Nov 21, 2023 |
|
10 marathon mistakes – and how not to make them
|
Nov 14, 2023 |
|
Strength and conditioning for runners made easy
|
Nov 07, 2023 |
|
How to get faster
|
Oct 31, 2023 |
|
Matt Hudson-Smith: running the perfect 400m
|
Oct 24, 2023 |
|
Sophie Power discusses She Races
|
Oct 17, 2023 |
|
Joe French: barefoot running and PTSD
|
Oct 10, 2023 |
|
A discussion about diversity and inclusivity in running
|
Oct 03, 2023 |
|
Everything you need to know about your achilles
|
Sep 26, 2023 |
|
Is running getting too expensive?
|
Sep 19, 2023 |
|
Joe Holder
|
Sep 12, 2023 |
|
Meet the nude joggers
|
Sep 05, 2023 |
|
The running club based in a maximum security prison
|
Aug 29, 2023 |
|
How Olympian Steph Davis trains
|
Aug 22, 2023 |
|
World Champs special with Steve Cram
|
Aug 15, 2023 |
|
"How I completed 105 Ironmans in 105 days" – Sean Conway
|
Aug 08, 2023 |
|
Boff Whalley: fell runner and founder of Chumbawumba
|
Aug 01, 2023 |
|
Meet the 30th Anniversary issue cover stars
|
Jul 25, 2023 |
|
All about running and wine
|
Jul 18, 2023 |
|
The Enhanced Games
|
Jul 11, 2023 |
|
Damian Hall
|
Jul 04, 2023 |
|
Why you don't have to smash every workout to improve
|
Jun 27, 2023 |
|
Game changers in running
|
Jun 20, 2023 |
|
Haile Gebrselassie
|
Jun 13, 2023 |
|
How athletes inform new running products
|
Jun 06, 2023 |
|
Running with bipolar disorder and OCD
|
May 30, 2023 |
|
Should you switch to a 10-day training cycle?
|
May 23, 2023 |
|
Tom Craggs: Mastering the 10K
|
May 16, 2023 |
|
Rachel Hewitt discusses her new book, In Her Nature
|
May 09, 2023 |
|
Susie Chan: how to make treadmill running fun
|
May 02, 2023 |
|
Bonus episode: The coach, Claudio Berardelli
|
Apr 27, 2023 |
|
The 5 'hardest' races in the world
|
Apr 25, 2023 |
|
Bonus Episode - Amos Kipruto
|
Apr 20, 2023 |
|
Perri Shakes-Drayton: from 400m hurdles to the London Marathon
|
Apr 18, 2023 |
|
Running with a terminal illness
|
Apr 11, 2023 |
|
Bonus Episode - Peres Jepchirchir
|
Apr 06, 2023 |
|
Emile Cairess: meet the rising star of British distance running
|
Apr 04, 2023 |
|
Richard Askwith: why age is no barrier to your best running
|
Mar 28, 2023 |
|
What's it like to run the Barkley Marathons?
|
Mar 21, 2023 |
|
The power of the run/walk
|
Mar 14, 2023 |
|
Alex Dowsett: running and haemophilia
|
Mar 07, 2023 |
|
Steve Magness: Why We Get Mental Strength All Wrong
|
Feb 28, 2023 |
|
Running and stress: how to find the right balance
|
Feb 21, 2023 |
|
Jenni Falconer
|
Feb 14, 2023 |
|
Is running backwards the injury-prevention hack you need?
|
Feb 07, 2023 |
|
Emily Maye and the art of capturing running
|
Jan 31, 2023 |
|
The Spine race recap with Damian Hall and Hannah Rickman
|
Jan 24, 2023 |
|
Elsey Davis on her Bob Graham Winter Record
|
Jan 17, 2023 |
|
How to plan a running adventure with Gavin Boyter
|
Jan 10, 2023 |
|
Helen Thorn: "If I can run a marathon, so can you"
|
Jan 03, 2023 |
|
The Christmas 2022 episode
|
Dec 27, 2022 |
|
Lauren Fleshman: my life running in a man's world
|
Dec 20, 2022 |
|
What I learnt running my first 50 mile ultra race
|
Dec 13, 2022 |
|
Rose Harvey: my journey from club runner to pro athlete
|
Dec 06, 2022 |
|
Running's biggest cheats
|
Nov 29, 2022 |
|
Chris Thompson: How to run your best 10k race
|
Nov 22, 2022 |
|
How to do base training correctly
|
Nov 15, 2022 |
|
Chris McDougall talks Born to Run 2
|
Nov 08, 2022 |
|
Harry Judd: My Quest to Run a Sub-3 Marathon
|
Nov 01, 2022 |
|
5 Women Who Changed Running Forever
|
Oct 25, 2022 |
|
Running and the aerobic system explained
|
Oct 18, 2022 |
|
5 ways running makes you smarter
|
Oct 11, 2022 |
|
Meet the record-breaking relay fighting climate change
|
Oct 04, 2022 |
|
Stephen Mangan: getting ready to run London
|
Sep 27, 2022 |
|
Everything you need to know about your knees and running
|
Sep 20, 2022 |
|
8 ways Emil Zatopek changed running forever
|
Sep 13, 2022 |
|
12 of the best race day tips
|
Sep 07, 2022 |
|
Sophie Raworth: Running the OCC
|
Aug 30, 2022 |
|
Catching up with Kieran Alger on the Danube
|
Aug 23, 2022 |
|
Tom Evans: from knee surgery to UTMB
|
Aug 16, 2022 |
|
How to Become a Mentally Stronger Runner
|
Aug 09, 2022 |
|
Anti-doping controls at the Commonwealth Games
|
Aug 02, 2022 |
|
How to Run Faster as You Get Older
|
Jul 26, 2022 |
|
Sabrina Verjee talks Wainwrights, finishing last at school, writing a book and more
|
Jul 19, 2022 |
|
8 Running Myths – Busted
|
Jul 12, 2022 |
|
How to train like a Norwegian
|
Jul 05, 2022 |
|
Does 80/20 training work on low mileage?
|
Jun 28, 2022 |
|
London Frontrunners: a running club for the LGBTQ+ community
|
Jun 21, 2022 |
|
Sabrina Pace-Humphreys
|
Jun 14, 2022 |
|
Kadeena Cox: the life of a Paralympian
|
Jun 07, 2022 |
|
Half marathon training with Lloyd Kempson
|
May 31, 2022 |
|
Keely Hodgkinson
|
May 24, 2022 |
|
Minreet Kaur and The Running Sisters
|
May 17, 2022 |
|
Running and mental health with Justin Reid-Simms
|
May 10, 2022 |
|
Jasmin Paris discusses The Green Runners
|
May 03, 2022 |
|
Mara Yamauchi: How To Run Your Best Marathon
|
Apr 26, 2022 |
|
Should you run with or without a running watch?
|
Apr 19, 2022 |
|
Running and Long Covid
|
Apr 12, 2022 |
|
How to Turn Failure into Success
|
Apr 05, 2022 |
|
Are super shoes ruining running?
|
Mar 29, 2022 |
|
Lisa Jackson: How Running Builds Resilience
|
Mar 22, 2022 |
|
How running makes you happier
|
Mar 15, 2022 |
|
Rose Harvey: How I Ran a 2:27 Marathon
|
Mar 08, 2022 |
|
How to run further and avoid injury with Damian Hall
|
Mar 01, 2022 |
|
Tom Craggs: How to Master the Long Run
|
Feb 21, 2022 |
|
Renee McGregor: The Pros and Cons of Fasted Running
|
Feb 15, 2022 |
|
Nick Willis: Running a Sub-4-Minute Mile (20 Years in a Row)
|
Feb 08, 2022 |
|
Trash Free Trails
|
Feb 02, 2022 |
|
Josh Watson chats mobility, body position and breathing
|
Jan 25, 2022 |
|
Andy Dixon: the lure of the 50-mile race
|
Jan 18, 2022 |
|
The good, the bad and running up hills
|
Jan 11, 2022 |
|
Why running is for every body
|
Jan 04, 2022 |
|
The Running Charity
|
Dec 21, 2021 |
|
J M Thompson: How Running Saved My Life
|
Dec 14, 2021 |
|
A Runner's Survival Guide to Christmas
|
Dec 07, 2021 |
|
Hillary Allen's amazing recovery and return to winning
|
Nov 30, 2021 |
|
Marathon Marcus: How To Run Your Best Marathon
|
Nov 23, 2021 |
|
1001 running tips with Robbie Britton
|
Nov 16, 2021 |
|
Running and stress with Dr Josie Perry
|
Nov 09, 2021 |
|
Jimmy Watkins: Running and Sobriety
|
Nov 02, 2021 |
|
Kevin Webber: Running With Prostate Cancer
|
Oct 26, 2021 |
|
How To Run 50 Miles
|
Oct 19, 2021 |
|
Charlotte Purdue
|
Oct 12, 2021 |
|
The one where Jane ran the London Marathon
|
Oct 05, 2021 |
|
How to Take the Stress out of Race Week
|
Sep 28, 2021 |
|
10 Top Tapering Tips
|
Sep 21, 2021 |
|
Laura Muir
|
Sep 14, 2021 |
|
Running with multiple sclerosis
|
Sep 07, 2021 |
|
Does the marathon "wall" really exist?
|
Aug 31, 2021 |
|
Francis Benali: from Premier League footballer to ultrarunner
|
Aug 24, 2021 |
|
Cannabidiol (CBD) and running: what we know and what we don't
|
Aug 17, 2021 |
|
RW's hot takes on the Tokyo Olympics
|
Aug 10, 2021 |
|
We chat to Jamie McDonald aka Adventure Man
|
Aug 03, 2021 |
|
Running and grief
|
Jul 27, 2021 |
|
Lisa Jackson: the magic of micro-steps
|
Jul 20, 2021 |
|
Running the West Highland Way with the Millars
|
Jul 13, 2021 |
|
Elliot Giles: the 800m ace on training, racing and recovery
|
Jul 06, 2021 |
|
Jess Judd talks Olympic qualifying, training through Covid and keeping running in the family.
|
Jun 29, 2021 |
|
We discuss ultra running in China, with James Poole
|
Jun 22, 2021 |
|
Dean Karnazes: how to grow older, wiser, slower and stronger
|
Jun 15, 2021 |
|
Talking peace, positivity and blessings with Charlie Dark
|
Jun 08, 2021 |
|
The most googled running injuries – and how to fix them
|
Jun 01, 2021 |
|
Is your relationship with running healthy?
|
May 25, 2021 |
|
Reclaim Your Run: Intisar Abdul-Kader
|
May 18, 2021 |
|
Worst race ever
|
May 11, 2021 |
|
Bryony Gordon: Why I Run
|
May 04, 2021 |
|
Author and ultra runner Billy White joins us to talk food and running
|
Apr 27, 2021 |
|
Deborah James talks running, cancer and why medals matter
|
Apr 20, 2021 |
|
Beth Potter: 5ks, super-shoes and social media
|
Apr 13, 2021 |
|
Kevin Quinn: running and heart surgery
|
Apr 06, 2021 |
|
How to progress your running – sensibly
|
Mar 30, 2021 |
|
The allure of the 'impossible' race
|
Mar 23, 2021 |
|
Harassed on the Run
|
Mar 16, 2021 |
|
Sophie Power talks running and pregnancy
|
Mar 09, 2021 |
|
Top 10 running questions on Google – answered!
|
Mar 03, 2021 |
|
Can you outrun ageing?
|
Feb 23, 2021 |
|
Reece Parkinson: How Not to Run 55 Miles
|
Feb 16, 2021 |
|
Can running make you smarter?
|
Feb 09, 2021 |
|
Fitness trackers, social media and the impact on mental wellbeing.
|
Feb 02, 2021 |
|
Vassos Alexander: How to Run a Marathon
|
Jan 26, 2021 |
|
Carla Molinaro, the 100K record and why pancakes really matter
|
Jan 19, 2021 |
|
Running superstitions
|
Jan 12, 2021 |
|
Why 2021 will be the year of the runner
|
Jan 05, 2021 |
|
What is the gait cycle?
|
Dec 15, 2020 |
|
We speak to Ally Beaven, author of 'Broken'.
|
Dec 08, 2020 |
|
Danny Bent, co-founder of the One Run Global Challenge
|
Dec 01, 2020 |
|
Sophie Raworth: running during the lockdown
|
Nov 24, 2020 |
|
Michael Crawley: How to Train Like an Ethiopian Distance Runner
|
Nov 17, 2020 |
|
Running a marathon in every country around the world
|
Nov 10, 2020 |
|
Have you ever been harassed on the run?
|
Nov 03, 2020 |
|
Kate Carter: in praise of shorter distances
|
Oct 27, 2020 |
|
Shareefa J: running and body positivity
|
Oct 20, 2020 |
|
The future of Black running
|
Oct 13, 2020 |
|
Jon Albon: how to get out of your comfort zone
|
Oct 06, 2020 |
|
London calling: when Joe Stummer ran the London Marathon
|
Sep 29, 2020 |
|
#RUNSOME
|
Sep 22, 2020 |
|
Running kit essentials; what you really need
|
Sep 16, 2020 |
|
World Suicide Prevention Day: it's ok to not be ok.
|
Sep 10, 2020 |
|
Dr Andrew Jones: physiologist to record breaking marathoners
|
Sep 01, 2020 |
|
How to run a virtual race
|
Aug 25, 2020 |
|
Jimmy Watkins: running and punk rock
|
Aug 18, 2020 |
|
We talk to The Outrunners Charity founder, Tyler Williams-Green
|
Aug 11, 2020 |
|
Damian Hall: running an FKT on the Pennine Way
|
Aug 04, 2020 |
|
The lack of diversity in trail running
|
Jul 28, 2020 |
|
Jim Walmsley: how to run 100 miles
|
Jul 21, 2020 |
|
Laura Fountain: coaching during the covid crisis
|
Jul 14, 2020 |
|
Fell running with Steve Birkinshaw
|
Jul 07, 2020 |
|
Everything you need to know about run commuting
|
Jun 30, 2020 |
|
Running and poetry: Helen Mort
|
Jun 23, 2020 |
|
Diversity in running pt.1 - Cory Wharton-Malcolm
|
Jun 16, 2020 |
|
Haroon Mota talks running 260km during Ramadan
|
Jun 09, 2020 |
|
From pro cyclist to casual runner, we talk to Adam Blythe
|
Jun 02, 2020 |
|
What is fascia, and why is it important to runners?
|
May 26, 2020 |
|
When running loses its magic
|
May 19, 2020 |
|
Running without races, talking tech, Strava etiquette and more
|
May 12, 2020 |
|
Running across Africa with Steven Crompton
|
May 05, 2020 |
|
How we're reclaiming the streets, plus runner/doctor Eleanor Davis
|
Apr 28, 2020 |
|
Hugh Brasher and Nick Rusling discuss The 2.6 Challenge
|
Apr 21, 2020 |
|
The importance of running outside
|
Apr 14, 2020 |
|
Adharanand Finn: how running can prepares us for a crisis
|
Apr 07, 2020 |
|
Physio advice on training in isolation AND virtual races
|
Mar 31, 2020 |
|
Running tech to keep you happy and healthy
|
Mar 24, 2020 |
|
Now your race has been cancelled, what's next?
|
Mar 17, 2020 |
|
We talk 'Well Far' with Amy Lane
|
Mar 10, 2020 |
|
Comedian Tom Lucy + running tech and the coronavirus
|
Mar 03, 2020 |
|
We talk race excuses and veganism (again)
|
Feb 25, 2020 |
|
Running and a vegan diet
|
Feb 18, 2020 |
|
Special: We speak to Nike about the alphafly
|
Feb 15, 2020 |
|
Paul Tonkinson AND Damian Hall
|
Feb 12, 2020 |
|
Eddie Brocklesby: why you're never too old to start running
|
Feb 04, 2020 |
|
How to be a greener runner
|
Jan 28, 2020 |
|
Kipchoge Vs Bekele, banning THOSE shoes and running and fatherhood
|
Jan 21, 2020 |
|
Lisa Jackson: the joy of last place
|
Jan 14, 2020 |
|
Major Sam McGrath; from paratrooper to ultrarunner
|
Jan 07, 2020 |
|
RED January: how to outrun the winter blues
|
Dec 24, 2019 |
|
Bella Mackie: how running helped me manage anxiety
|
Dec 17, 2019 |
|
What is mobility and why should runners care?
|
Dec 10, 2019 |
|
Yoga for runners
|
Dec 03, 2019 |
|
Vassos Alexander: the magic of the marathon
|
Nov 26, 2019 |
|
Anna McNuff returns to talk about barefoot Britain
|
Nov 19, 2019 |
|
Is the fear of failure holding you back?
|
Nov 12, 2019 |
|
Oh Wonder talk running and music
|
Nov 05, 2019 |
|
David Millar, Kieran Alger and the Eliud Kipchoge song
|
Oct 29, 2019 |
|
Al Howie, the greatest runner you've never heard of.
|
Oct 22, 2019 |
|
The first sub two hour marathon AND a new women's world record
|
Oct 15, 2019 |
|
Dame Kelly Holmes on running and mental health
|
Oct 08, 2019 |
|
Should men and women run the same distance at cross-country?
|
Oct 01, 2019 |
|
Athletics World Championships and the Berlin Marathon
|
Sep 25, 2019 |
|
Running and hallucinations
|
Sep 17, 2019 |
|
Social media and the rise of exercise addiction
|
Sep 10, 2019 |
|
Running and rock 'n' roll with Jimmy Watkins
|
Sep 03, 2019 |
|
We talk to Robbie Britton ahead of the UTMB
|
Aug 27, 2019 |
|
Air pollution and running
|
Aug 20, 2019 |
|
The first (and maybe last) RW book club
|
Aug 13, 2019 |
|
We talk all things recovery with sprinter and PT, Risqat Fabunmi-Alade.
|
Aug 06, 2019 |
|
Race day for Rick with advice from Susie Chan
|
Jul 30, 2019 |
|
James Poole talks 80/20 training & Kieran Alger talks running tech
|
Jul 22, 2019 |
|
The rise of virtual running
|
Jul 16, 2019 |
|
Brian Mackenzie talks Crossfit for endurance running
|
Jul 09, 2019 |
|
Running with pride with The Frontrunners
|
Jul 02, 2019 |
|
Sarah Morwood; overcoming injury and 100 mile races
|
Jun 25, 2019 |
|
Food and running with nutritionist Kim Pearson
|
Jun 18, 2019 |
|
Running a fast 5k with Andy Baddeley and Charlotte Arter
|
Jun 11, 2019 |
|
Mimi Anderson talks ultra running women
|
Jun 04, 2019 |
|
Sabrina Verjee and the Dragon's Back race
|
May 27, 2019 |
|
Scott Cunliffe and The Runaway Challenge
|
May 21, 2019 |
|
Barefoot running with Anna McNuff.
|
May 14, 2019 |
|
London Marathon 2019 Special - Part 2
|
Apr 26, 2019 |
|
London Marathon 2019 Special - Part 1
|
Apr 25, 2019 |
|
The Runner's World UK Podcast - March 2019
|
Mar 25, 2019 |
|
The Runner's World UK Podcast - February 2019
|
Feb 15, 2019 |
|
The Runner's World UK Podcast - January 2019
|
Jan 22, 2019 |
|
The Runner's World UK Podcast - December 2018
|
Dec 14, 2018 |
|
The Runner's World UK Podcast - November 2018
|
Nov 21, 2018 |
|
The Runner's World UK Podcast - October 2018
|
Oct 18, 2018 |
|
The Runner's World UK Podcast - September 2018
|
Sep 20, 2018 |
|
The Runner's World UK Podcast - August 2018
|
Aug 16, 2018 |
|
The Runner's World UK Podcast - July 2018
|
Jul 25, 2018 |
|
The Runner's World UK Podcast - June 2018
|
Jun 29, 2018 |
|
The Runner's World UK Podcast - May 2018
|
May 16, 2018 |
|
Skid Row Movie Special
|
May 02, 2018 |
|
The Runner's World UK Podcast - March 2018
|
Mar 28, 2018 |
|
The Runner's World UK Podcast - February 2018
|
Feb 22, 2018 |