Free Weekly Timed

By Vassos Alexander

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Category: Fitness

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Subscribers: 172
Reviews: 2
Episodes: 100

Tony Royle
 Jan 10, 2021
Everything parkrun, great job.


 Oct 19, 2018

Description

Free Weekly Timed explores everything parkrun and is presented by Vassos Alexander and Helen Williams. The pair share experiences, chat to guests and interact with fellow parkrun runners as they debate the big talking points of the week. To get in touch, email us at hello@freeweeklytimed.com or tweet us @freeweeklytimed. You can also get in touch via our website Freeweeklytimed.com

Episode Date
Counting steps with Jenni Falconer
May 06, 2022
Finding parkrun through adversity
Apr 29, 2022
Retiring from parkrun
Apr 22, 2022
Celebrating 12 years of junior parkrun
Apr 14, 2022
Meeting Muhammad Ali
Apr 08, 2022
Fuelling for parkrun
Apr 04, 2022
Wellness and parkrun
Mar 25, 2022
An Olympic gold medallist
Mar 18, 2022
The remarkable Olivia Smith
Mar 11, 2022
This Girl Can
Mar 04, 2022
Worth the wait
Feb 25, 2022
parkrun and politics
Feb 18, 2022
Coping with Covid
Feb 11, 2022
Changing of the guard
Feb 04, 2022
Miracle Man
Jan 28, 2022
Looking for love at parkrun
Jan 21, 2022
On Every Saturday
Jan 14, 2022
Start with… parkrun
Jan 07, 2022
Defying the odds
Dec 31, 2021
Flying Boobies!
Dec 24, 2021
Thank you Nick
Dec 17, 2021
My inspiration, my father
Dec 10, 2021
Crossing off the days until parkrun
Dec 03, 2021
Accepting digital barcodes
Nov 26, 2021
Nell McAndrew
Nov 19, 2021
A history making BBC presenter
Nov 12, 2021
Running round Britain
Nov 05, 2021
Writing about running
Oct 29, 2021
The inclusive nature of parkrun
Oct 22, 2021
Becoming Forrest
Oct 15, 2021
The lovely Jaz and a sweaty Minion
Oct 08, 2021
Happy Anniversary parkrun
Oct 01, 2021
The Swedish Forrest Gump
Sep 24, 2021
Ireland returns…but does Vassos?
Sep 17, 2021
PSH
Sep 10, 2021
Dealing with adversity
Sep 03, 2021
Scanning shoes
Aug 27, 2021
Scotland’s back!
Aug 20, 2021
Mr & Mrs Williams
Aug 13, 2021
An old-timer and a first-timer
Aug 06, 2021
“It’s like it’s never been away”
Jul 30, 2021
parkrun’s back in England!
Jul 23, 2021
A parkrun love story
Jul 16, 2021
A familiar journey
Jul 09, 2021
The big return in NI
Jul 02, 2021
A Mile in Her Shoes
Jun 25, 2021
Communicating parkrun’s message
Jun 18, 2021
An incredible team effort
Jun 11, 2021
Guiding the visually impaired
Jun 04, 2021
Jack’s story
May 28, 2021
It’s only a delay
May 21, 2021
All hands to the pump
May 14, 2021
Helping out Hugh
May 07, 2021
Getting behind parkrun
Apr 30, 2021
Jordi’s journey
Apr 23, 2021
Smiles, smiles and more smiles
Apr 16, 2021
junior parkrun is back
Apr 09, 2021
Heartbreak Hill and Beverest
Apr 01, 2021
how parkrun changed our lives
Mar 26, 2021
Milestone T-shirts
Mar 19, 2021
Triple H
Mar 12, 2021
Your favourite parkrun moments
Mar 05, 2021
parkrun’s return in England
Feb 26, 2021
Running in the midpack
Feb 19, 2021
Cook-along with Jenni Falconer
Feb 12, 2021
Where do I leave my leg?
Feb 05, 2021
The new parkrun world record holder
Jan 29, 2021
Finding a running partner
Jan 22, 2021
Keeping the spirit of parkrun alive
Jan 15, 2021
The big bosses
Jan 08, 2021
Chrissie-mas Special
Dec 31, 2020
A stroll with PSH
Dec 24, 2020
A remarkable act of friendship
Dec 18, 2020
A best-selling author
Dec 11, 2020
The “Uber” of physiotherapy
Dec 04, 2020
Get your running shoes ready!
Nov 27, 2020
Rosie Swale Pope MBE
Nov 20, 2020
The hardest working parkrun person on the planet
Nov 13, 2020
parkrun’s return on the Isle of Man
Nov 06, 2020
Mini Mermaid Running Club
Oct 30, 2020
parkrun’s most famous volunteers
Oct 23, 2020
A walk with PSH
Oct 16, 2020
Tasmania and the longest email ever
Oct 09, 2020
parktoberfest
Oct 02, 2020
Accepting the inevitable
Sep 25, 2020
A parkrun love story
Sep 18, 2020
A big thank you
Sep 11, 2020
parkrun to return in England
Sep 07, 2020
Our worst ever email!
Sep 04, 2020
Understanding the evidence
Aug 28, 2020
Running parkrun backwards
Aug 21, 2020
Any questions?
Aug 14, 2020
How parkrun will return
Aug 07, 2020
From Russia with love
Jul 31, 2020
1941
Jul 24, 2020
Celebrating (not)parkrun
Jul 17, 2020
parkrun resumes
Jul 10, 2020
The boss is back
Jul 03, 2020
Two years and two doctors
Jun 26, 2020
parkrun’s back!
Jun 19, 2020