Wisdom For Working Mums
By Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster
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Subscribers: 7
Reviews: 0
Episodes: 200
Description
Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
| Episode | Date |
|---|---|
|
Still Not Feeling Like Yourself? What Every Mum Needs to Know About Postnatal Depletion
|
May 08, 2026 |
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How to Build Real Confidence That Lasts
|
Apr 24, 2026 |
|
Perimenopause, HRT and Breast Cancer Risk: What Women Need to Know
|
Apr 10, 2026 |
|
Executive Presence Without Pretending: How Women Can Communicate With More Confidence and Gravitas
|
Mar 27, 2026 |
|
Why Women Are Falling Behind on AI (And What to Do About It)
|
Mar 06, 2026 |
|
Support Systems that Work: Lessons from Our Journey to a High Performing Team
|
Feb 20, 2026 |
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Maker, Marker, Multiplier: When doing more stops working (and what to do instead)
|
Feb 06, 2026 |
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Why Relationships Feel Harder After Children (and What Helps) with Katie Rössler
|
Jan 23, 2026 |
|
Lessons from the Lionesses: The Elite Playbook for Sustainable Success
|
Jan 09, 2026 |
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Mining for the Gold: My Three Biggest Life Lessons from 2025
|
Dec 31, 2025 |
|
Decoding Your Purpose: How Losing My Mum Taught Me How to Live
|
Dec 12, 2025 |
|
Soft Strength & High Performance for Women with Elite Sports Physio Gemma Jefferson
|
Nov 28, 2025 |
|
Confidently Humble: A Leader's Guide to Starting Again
|
Nov 14, 2025 |
|
When Brilliant Women Hit Broken Systems: Introducing the Empow-Her® Collective
|
Oct 15, 2025 |
|
Cultures That Care: The Mental Load as a Leadership Issue interview with Mille Holst Barry and Jeremy Casupanan from UKG
|
Oct 01, 2025 |
|
Conversations That Save Lives - And Your Next Meeting, Interview with Nigel Taberner
|
Sep 17, 2025 |
|
The Mental Load Is Breaking Us - Here's How We Fix It - interview with Kate Mangino
|
Sep 03, 2025 |
|
Back-to-School: Easing the Transition for Working Parents & the Line Managers Who Support Them
|
Aug 13, 2025 |
|
A Seat at Their Table: My Guest Episode on The Evolving Leader
|
Aug 06, 2025 |
|
Sanity-Saving Summer: The Leadership Toolkit Every Working Parent Needs
|
Jul 22, 2025 |
|
Ask This Book a Question: How to Outsmart Decision Fatigue with Vicki Tan
|
Jul 09, 2025 |
|
The Quiet Power of Marginal Gains: How Tiny Changes Can Transform Your Life
|
Jun 25, 2025 |
|
From Boardroom to Babies and Back Again: The Hidden Cost of Unsupported Returns to Work
|
Jun 11, 2025 |
|
What if your wardrobe worked as hard as you do? Style that keeps up with your ambition
|
May 26, 2025 |
|
The 5 Hidden Forces Shaping Your Life And How to Take Back Control
|
May 14, 2025 |
|
Uncovering the Patterns That Shape Your Emotional Intelligence with Scott Allender
|
Apr 29, 2025 |
|
When Success Feels Empty: The Hidden Burnout No One Talks About
|
Apr 15, 2025 |
|
Male Allyship: What Men Must Do to Dismantle the Patriarchy - Interview with Jeremy Stockdale
|
Apr 02, 2025 |
|
Are You An Accidental Diminisher? The Leadership Mistake You Don't Know You're Making.
|
Mar 19, 2025 |
|
Breaking Barriers: Leadership, Motherhood & The Lessons We Learn Along the Way with Rebecca Fleming
|
Mar 04, 2025 |
|
The Power of Personal Principles: How to Create a Life of Integrity and Intention
|
Feb 13, 2025 |
|
The Empathy Dilemma: Balancing People, Performance, and Personal Boundaries with Maria Ross
|
Feb 04, 2025 |
|
Cooking up Connection: Inspiring Little Chefs with Allegra McEvedy MBE
|
Jan 21, 2025 |
|
Revealing the Next Chapter: Behind the Scenes - Bonus Episode
|
Jan 07, 2025 |
|
The Highs, The Lows, and the Lessons of 2024
|
Dec 20, 2024 |
|
The Hidden Costs of Maternal Stress: What Every Working Mother Needs to Know
|
Dec 11, 2024 |
|
The Confidence Within: How to Stay Grounded and Trust Yourself in the World
|
Nov 27, 2024 |
|
The Power of Your Kitchen Table: The Art of Curating Your Inner Circle
|
Nov 13, 2024 |
|
Redefining Leadership: Insights on Work, Life, and Motherhood
|
Oct 29, 2024 |
|
Marketing, Motherhood, and Making It Work: Redefining Success as a Working Parent
|
Oct 18, 2024 |
|
Pilates For Your Mind: Strengthening Your Psychological Core for Life's Heavy Lifts
|
Oct 01, 2024 |
|
Navigating Parenting in the Digital Age: Insights on Healthy Gaming
|
Sep 17, 2024 |
|
The Power of Job Sharing: Transforming the World of Work
|
Sep 03, 2024 |
|
Harnessing Nervous System Health for Success and Wellbeing
|
Aug 15, 2024 |
|
10 Lessons from 10 Years of Summers
|
Aug 06, 2024 |
|
The Future of Wisdom For Working Mums: Unveiling the Evolution
|
Jul 23, 2024 |
|
Are you a Harmoniser or a Compartmentaliser? Insights to Unlock Your Ideal Work-Life Strategy
|
Jul 09, 2024 |
|
Motherhood, Entrepreneurship and Authenticity
|
Jun 24, 2024 |
|
Five Life Lessons My Dad Taught Me: A Tribute For Father's Day
|
Jun 11, 2024 |
|
Unlock the Secrets to Thriving as a Teen Parent
|
May 29, 2024 |
|
Breaking Point: Understanding the Burnout Epidemic For Working Mothers
|
May 16, 2024 |
|
From Nervous to Natural: A Guide to Confident Public Speaking
|
Apr 30, 2024 |
|
Lessons in Leadership From A Dog Behaviourist
|
Apr 16, 2024 |
|
Thriving Beyond Burnout
|
Apr 02, 2024 |
|
Unlocking Happiness: Decoding Your Explanatory Style
|
Mar 19, 2024 |
|
Shaping Supportive Workplaces: Lessons from Rebecca Candy
|
Mar 05, 2024 |
|
Hormones, Health, and the Immune System: Unveiling Women's Wellbeing
|
Feb 17, 2024 |
|
The Wellbeing Blueprint: Navigating the 8 Common Mistakes Women Make
|
Feb 06, 2024 |
|
Raising Resilient Children
|
Jan 24, 2024 |
|
Break Free From The January Hustle: The Gift of the Fertile Void
|
Jan 10, 2024 |
|
Reflections
|
Dec 27, 2023 |
|
Anxiety Unveiled: Managing Anxiety as a High-Achieving Working Mother
|
Dec 13, 2023 |
|
Unlocking The Future For Working Mothers
|
Nov 29, 2023 |
|
Tech Time Out - Digital Wellbeing Day
|
Nov 15, 2023 |
|
Fuelling Your WellBeing From The Inside
|
Nov 01, 2023 |
|
Navigating Cold and Flu Season: Insights for Working Mums on Keeping Kids Well
|
Oct 18, 2023 |
|
How to Negotiate in the Boardroom and Around the Kitchen Table to Thrive as a Working Mum
|
Oct 04, 2023 |
|
Quietly Visible: How to Lead with Influence, Confidence and Impact as an Introverted Woman
|
Sep 20, 2023 |
|
How Do You Manage It All? Empowered Work-Life Integration As A Working Mum
|
Sep 06, 2023 |
|
Seeds of Change: How Small Actions Can Create a Positive Legacy in the Workplace
|
Aug 23, 2023 |
|
Anatomy of Trust: Cracking The Code
|
Aug 09, 2023 |
|
How I've Stepped Up To Be the CEO In My Business And Life: Behind The Scenes With My Business Manager Lauren Fenn-Ellis
|
Jul 26, 2023 |
|
The Future Of Leadership - Building Future Fit Mindsets
|
Jul 12, 2023 |
|
Seven Signs You're Addicted to Busyness
|
Jun 28, 2023 |
|
Fatherhood Matters - Insights From A Solo Father
|
Jun 14, 2023 |
|
The Tolerance Paradox: Balancing Acceptance And Boundaries For Your Wellbeing
|
Jun 07, 2023 |
|
The Missing Superpower That Changes Everything And Will Transform Your Impact As A Manager And Leader
|
May 24, 2023 |
|
The Five Gifts of Anger
|
May 10, 2023 |
|
How Hybrid And Remote Working Can Impact Career Progression
|
Apr 26, 2023 |
|
Why Women Delegate Less Than Men And What We Can Do About It
|
Apr 12, 2023 |
|
How To Make Flexible Working Work
|
Mar 29, 2023 |
|
Maternal Inheritance - Mother in The Mother
|
Mar 15, 2023 |
|
How To Have More Impact Without Working Harder
|
Mar 01, 2023 |
|
The Authority Gap: Why Women Are Still Taken Less Seriously Than Men and What We Can Do About It?
|
Feb 15, 2023 |
|
The Power Of Your Purpose
|
Jan 25, 2023 |
|
The Impact of 100 Episodes - Stories From Listeners
|
Jan 11, 2023 |
|
Life Lessons From 2022
|
Dec 28, 2022 |
|
The Ultimate Christmas Story
|
Dec 24, 2022 |
|
Five Strategies To Help Mothers Feel Calm And In Control For The Week Ahead
|
Dec 14, 2022 |
|
Gender Happiness Gap
|
Nov 30, 2022 |
|
How To Feel Less Guilty and More Empowered As A Working Mum
|
Nov 16, 2022 |
|
The Underestimated Power of Saying No
|
Nov 02, 2022 |
|
Love Does Not Hurt - Coming Together To End Domestic Abuse
|
Oct 19, 2022 |
|
Your Trusted Squad - Breaking The Taboos On Infertility, Miscarriage & Surrogacy
|
Oct 05, 2022 |
|
Using Life's Little Transitions To Thrive As A Working Mum
|
Sep 21, 2022 |
|
Developing Healthy Helping Habits To Avoid Generosity Burnout
|
Sep 07, 2022 |
|
The Story Of Cancer, Courage and Hope
|
Aug 24, 2022 |
|
Progressing Your Career With Personal Power
|
Aug 10, 2022 |
|
Insights on Living Your Best Life from an Olympic Performance Psychologist
|
Jul 27, 2022 |
|
How To Stop Burnout Before It Starts
|
Jul 13, 2022 |
|
The Power Of You - How One Woman's Quest To Reconnect With Herself Led To Huge Business Success
|
Jun 29, 2022 |
|
What About The Dads?
|
Jun 15, 2022 |
|
What Do You See When You Look Up? Why Positive Working Mother Role Models Are Vital
|
Jun 01, 2022 |
|
7 Self-Coaching Questions To Help You Navigate
|
May 18, 2022 |
|
Your Guide To Rushing Woman's Syndrome
|
May 03, 2022 |
|
Your Guide To Stepping Up Without Burning Out At Work
|
Apr 26, 2022 |
|
From Moving For Medals To Moving For The Mind
|
Apr 05, 2022 |
|
How To Find The Freedom To Flourish As A Working Mum
|
Mar 24, 2022 |
|
7 Things Not To Say To A Working Mother - The Common Ways Motherhood Bias Shows Up In The Workplace
|
Mar 08, 2022 |
|
FIND YOUR UNICORN SPACE: RECLAIM YOUR CREATIVE LIFE IN A TOO-BUSY WORLD
|
Feb 22, 2022 |
|
Grit Or Quit - Knowing The Difference To Thrive As A Working Mother
|
Feb 08, 2022 |
|
Discovering Your Mothering Style - How To Find Freedom To Be Yourself In Motherhood
|
Jan 25, 2022 |
|
Your Ideal Week - How to Set Yourself Up For Success Even If You Don't Enjoy Goal Setting
|
Jan 11, 2022 |
|
Life Lessons From 2021
|
Dec 29, 2021 |
|
Three Christmas Burnout Traps And How To Avoid Them
|
Dec 13, 2021 |
|
Daring To Rest In Motherhood
|
Dec 07, 2021 |
|
Daring To Rest In Motherhood
|
Dec 07, 2021 |
|
The Gift Of Knowing How To Support Your Child With Their Mental Health
|
Dec 01, 2021 |
|
Three Tips To Enjoy Life As A Working Mum
|
Nov 25, 2021 |
|
Losing Your S*** With The Kids?
|
Nov 17, 2021 |
|
How To Create Unicorn Space In Your Life As A Working Mum
|
Nov 11, 2021 |
|
Highlights From The Hills Of The Highlands
|
Nov 05, 2021 |
|
Highlights From The Hills Of The Highlands
|
Nov 05, 2021 |
|
How To Own Your Role As A Female Main Earner
|
Nov 02, 2021 |
|
Becoming a Mum Without a Mum
|
Oct 27, 2021 |
|
How To Batch Cook Your Way To More Freedom and Less Stress
|
Oct 19, 2021 |
|
Successful Job Sharing For Working Mums
|
Oct 05, 2021 |
|
Four Strategies For When You're The Flex Point In Your Family
|
Sep 22, 2021 |
|
How to Find Your Style and Feel Great In Your Clothes
|
Sep 15, 2021 |
|
Reclaiming Your Wellbeing
|
Jul 21, 2021 |
|
Using Your Strengths to Be at Your Best More of the Time
|
Jun 22, 2021 |
|
Be Visible With An Authentic Personal Brand
|
May 27, 2021 |
|
How To Stop Overfunctioning
|
May 12, 2021 |
|
The 5 Secrets To Communicating With Absolute Mastery
|
Apr 27, 2021 |
|
What Got You Here Won't Get You There
|
Apr 09, 2021 |
|
The 7 Types Of Rest We Need As We Emerge From The Pandemic
|
Mar 16, 2021 |
|
The 7 Types Of Rest We Need As We Emerge From The Pandemic
|
Mar 16, 2021 |
|
Five Simple Steps to Double Your Energy As A Working Mum
|
Mar 02, 2021 |
|
How To Successfully Balance A Career And Motherhood
|
Feb 16, 2021 |
|
Avoiding Burnout As A Working Mum
|
Jan 30, 2021 |
|
Meal Planning Your Way to Wellbeing As a Working Mum
|
Jan 13, 2021 |
|
Life Lessons from 2020
|
Dec 30, 2020 |
|
Navigating Motherhood and Couplehood
|
Dec 08, 2020 |
|
Navigating Motherhood and Couplehood
|
Dec 08, 2020 |
|
How To Avoid The Exhaustion Funnel As A Working Mum
|
Nov 24, 2020 |
|
How To Avoid The Exhaustion Funnel As A Working Mum
|
Nov 24, 2020 |
|
The Sh*t I Do! How To Navigate The Invisible Load of Motherhood With Fair Play
|
Nov 10, 2020 |
|
The Sh*t I Do! How To Navigate The Invisible Load of Motherhood With Fair Play
|
Nov 10, 2020 |
|
Dealing with Uncertainty
|
Oct 28, 2020 |
|
Supporting Our Children's Emotional Wellbeing During COVID-19
|
Oct 15, 2020 |
|
Supporting Our Children's Emotional Wellbeing During COVID-19
|
Oct 15, 2020 |
|
Five Steps to Deal with Overwhelm as a Working Mum
|
Sep 29, 2020 |
|
Sanity Saving Productivity Hacks for Busy Working Mums
|
Sep 16, 2020 |
|
The Power of Knowing Your Needs as a Working Mum
|
Sep 02, 2020 |
|
Motherhood, Work & Wellbeing
|
Aug 18, 2020 |
|
How To Set Boundaries To Thrive as a Working Mum
|
Aug 04, 2020 |
|
How To Set Boundaries To Thrive as a Working Mum
|
Aug 04, 2020 |
|
Social Media and Your Mental Health
|
Jul 15, 2020 |
|
Safeguard Your Sanity
|
Jul 05, 2020 |
|
Keeping Your Relationship Healthy in COVID-19
|
Jun 16, 2020 |
|
Dealing with Difficult Emotions
|
May 27, 2020 |
|
Happy Hormones for Life
|
May 05, 2020 |
|
Happy Hormones for Life
|
May 05, 2020 |
|
Emotional Resilience Insights for Uncertain Times
|
Apr 27, 2020 |
|
Freeing Yourself From Mother's Guilt
|
Mar 11, 2020 |
|
The Feminine Principle; Reconnecting with our Female Energy and Power
|
Feb 11, 2020 |
|
The Feminine Principle; Reconnecting with our Female Energy and Power
|
Feb 11, 2020 |
|
Do Less - The Revolutionary Approach to Time and Energy Management for Busy Working Mums
|
Jan 14, 2020 |
|
New Year Reflections for Busy Working Mums
|
Dec 30, 2019 |
|
Healthy Habits for Busy Working Mums
|
Dec 27, 2019 |
|
Effortless Meditation for Working Mums
|
Dec 10, 2019 |
|
Effortless Meditation for Working Mums
|
Dec 10, 2019 |
|
Flexible Working for Working Mums
|
Nov 12, 2019 |
|
Sleep Success for Children
|
Oct 10, 2019 |
|
How to Overcome Perfectionism
|
Sep 17, 2019 |
|
Overcoming Imposter Syndrome
|
Jul 07, 2019 |
|
Self-Care For Busy Working Mums
|
Jun 10, 2019 |
|
Selling From The Heart
|
May 14, 2019 |
|
The CIO Working Mum
|
Apr 08, 2019 |
|
How to Enjoy Time, Stop Rushing and Get More Done!
|
Mar 19, 2019 |
|
Creating The Ultimate Intimate Relationship
|
Feb 09, 2019 |
|
Creating The Ultimate Intimate Relationship
|
Feb 09, 2019 |
|
Rethinking Women's Health
|
Jan 22, 2019 |
|
Helping Working Mums Thrive
|
Jan 08, 2019 |
|
The Secret to Building Successful Relationships
|
Dec 18, 2018 |
|
Perspective of a Working Father
|
Dec 05, 2018 |
|
Emotional Intelligence for Working Mums
|
Nov 25, 2018 |
|
Helping our Children Cope with Bereavement interview with Winston's Wish
|
Nov 12, 2018 |
|
Employment Rights for Working Mums interview with Danielle Ayres
|
Oct 19, 2018 |
|
Employment Rights for Working Mums interview with Danielle Ayres
|
Oct 19, 2018 |
|
Employment Rights for Working Mums interview with Danielle Ayres
|
Oct 19, 2018 |
|
Supporting Working Parents in the Workplace interview with Nicki Seignot from The Parent Mentor
|
Oct 09, 2018 |
|
Managing Your Energy as a Working Mum interview with James Glover from The Energy Project
|
Sep 24, 2018 |
|
It Takes a Village interview with Su Barber
|
Sep 09, 2018 |
|
Giving our Children the Gift of Emotional Wellbeing interview with Libby Steggles-Ginn
|
Aug 21, 2018 |
|
Financially Empowering Working Mums interview with Rebecca Robertson
|
Jun 26, 2018 |
|
Maternal Mental Health interview with Lisa Webb
|
Jun 07, 2018 |
|
Interview with Bridget Supple - Parent Educator
|
Apr 24, 2018 |
|
Wisdom For Working Mums - Interview with Felicity Wingrove
|
Apr 22, 2018 |
|
Welcome to the Wisdom For Working Mums Podcast
|
Apr 20, 2018 |