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Elke
Mar 27, 2022
Love this Podcast. It's entertaining and informative. Kim and Penn are so genuine and open and I love learning and laughing with them
Thoughtful and Genuine
Aug 8, 2019
I enjoy listening to this podcast each week. I can relate to the topics and each one is very funny while driving home a point.
Katie
Jan 21, 2019
Love this podcast for a fun light-hearted visit with the Holderness family each week!
Val W
Oct 3, 2018
I love your podcast and I'm binge-listening and catching up with them now. They are thoughtful, informative, and funny. Thank you!
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Episode | Date |
---|---|
ADHD Is Awesome: How To Help (Pt 2)
|
Apr 18, 2024 |
The Worst Questions Ever (And The Best)
|
Apr 16, 2024 |
ADHD Is Awesome: Your Brain (Pt 1)
|
Apr 11, 2024 |
Will Artificial Intelligence Take Over? with Dr. Helen Crompton
|
Apr 09, 2024 |
Let’s Reframe ADHD
|
Apr 02, 2024 |
Be Happier Today with Dr. Catherine Chambliss
|
Mar 26, 2024 |
Menopause: It's Not In Your Head with Dr. Mary Claire Haver
|
Mar 19, 2024 |
(Mostly) Thriving With ADHD - Live from SXSW!
|
Mar 12, 2024 |
We Were Loud Wrong
|
Mar 05, 2024 |
Stop Overworking with Celeste Headlee
|
Feb 27, 2024 |
Is It Too Late To Change My Parenting? with Dr. Hope Seidel
|
Feb 20, 2024 |
Wacky Questions For Your Valentine
|
Feb 13, 2024 |
Taylor Swift, Super Bowl, and Misogyny with Carlos Whittaker
|
Feb 06, 2024 |
Let's Play What The Flock (With You!)
|
Jan 30, 2024 |
Striving For Body Neutrality with Anne Poirier
|
Jan 23, 2024 |
We're Doing Boundaries Wrong with Dr. Abby Medcalf
|
Jan 16, 2024 |
I Need More In 2024
|
Jan 09, 2024 |
Best of 2023 with Ann Marie and Sam
|
Dec 19, 2023 |
Christmas Jammies: 10 Years Later
|
Dec 12, 2023 |
Can You Have A Calm Christmas? with Beth Kempton
|
Dec 05, 2023 |
The Worst Gift I Ever Received
|
Nov 28, 2023 |
What We're Getting Wrong About Youth Sports with Dr. Nicole Detling
|
Nov 21, 2023 |
The Slow 60
|
Nov 14, 2023 |
The Measure of Your Life with Nikki Erlick
|
Nov 07, 2023 |
What Are You Afraid Of?
|
Oct 31, 2023 |
Fixing Your Craving Mindset with Michael Easter
|
Oct 24, 2023 |
What Are Our Dogs Trying To Tell Us? with Victoria Stillwell (feat. Dr. Jessica Pierce)
|
Oct 17, 2023 |
Just Because with Matthew McConaughey
|
Oct 10, 2023 |
Penn Sings The News
|
Oct 03, 2023 |
Turning Kids Dreams In Entrepreneurship with Jess Ekstrom
|
Sep 26, 2023 |
Blockbuster, Perms, and Whatchamacallit
|
Sep 19, 2023 |
Changing How We Talk About Death with Hadley Vlahos, RN
|
Sep 12, 2023 |
Helping Kids (And Us) with Failure with Michelle Icard
|
Sep 05, 2023 |
How Well Do You Know Your Partner?
|
Aug 29, 2023 |
Should We Get A Sleep Divorce? with Dr. Shelby Harris
|
Aug 22, 2023 |
Back to School Pep Talk with Dr. Hope Seidel
|
Aug 15, 2023 |
Enjoying The Process with Charlie Berens
|
Aug 08, 2023 |
Asking For A Friend (Literally) with Dr. Marisa G. Franco
|
Aug 01, 2023 |
I’m Sore From Going Outside My Comfort Zone
|
Jul 25, 2023 |
Secrets For A Long Life with Dr. Gladys McGarey
|
Jul 18, 2023 |
ADHD Life Coaching with Dr. Ned Hallowell
|
Jul 11, 2023 |
Questions For Your Family
|
Jul 04, 2023 |
What Happened To Summer with Carl Honoré
|
Jun 27, 2023 |
I'm Sorry For Saying Sorry with Shadé Zahrai
|
Jun 20, 2023 |
A Sober Curious Summer
|
Jun 13, 2023 |
Our Taylor Swift Era with Lola Holderness
|
Jun 06, 2023 |
Let's Get Uncomfortable with Dr. Selena Snow
|
May 30, 2023 |
Our Midwest Neighbor & Your Stories
|
May 23, 2023 |
What Will Stop Gun Violence with Ryan Busse
|
May 16, 2023 |
Help! I’ve Fallen Into A Thought Trap with Morra Aarons-Mele
|
May 09, 2023 |
Maycember & Great Advice
|
May 02, 2023 |
Our Colicky Baby Is Driving with Dr. Hope Seidel
|
Apr 25, 2023 |
Anti-Spacing Tips for ADHD
|
Apr 18, 2023 |
Essential Life Skills for Teens with Lisa Endlich Heffernan
|
Apr 11, 2023 |
It's Fine, But It's Not Fine
|
Apr 04, 2023 |
Anxiety, Imposter Syndrome, and Space Travel with Andy Weir
|
Mar 28, 2023 |
A Second Chance At Parenting
|
Mar 21, 2023 |
The Gift of Swedish Death Cleaning with Kathryn Snearly
|
Mar 14, 2023 |
Forced Family Fun
|
Mar 07, 2023 |
Forgiveness, ADHD, & Fishbowl Brain with Dr. Marcy Caldwell
|
Feb 28, 2023 |
Navigating the Emotional Life of Teens with Dr. Lisa Damour
|
Feb 21, 2023 |
How You Met Your Person
|
Feb 14, 2023 |
Weight Loss Myths (& WTF) with Dr. Mary Claire Haver
|
Feb 07, 2023 |
We Don't Always Know What We're Doing
|
Jan 31, 2023 |
Being Better Humans with Carlos Whittaker
|
Jan 24, 2023 |
Is Everything Awesome? with Neil Pasricha
|
Jan 17, 2023 |
We May Be A Mismatch
|
Jan 10, 2023 |
How We Got In Shape For The Amazing Race with Taylor Pope
|
Jan 03, 2023 |
Teens Might Be Our Favorite
|
Dec 20, 2022 |
Penn’s (Medically Necessary) Cosmetic Surgery
|
Dec 13, 2022 |
The Silver Linings of Menopause with Dr. Kourtney Sims
|
Dec 06, 2022 |
Holiday Marriage Contract
|
Nov 29, 2022 |
Pickleball Y'all with Leigh Waters
|
Nov 22, 2022 |
Gratitude Is The New Mindfulness with Dr. Robert Emmons
|
Nov 15, 2022 |
Our Political Therapy Session with Pantsuit Politics
|
Nov 08, 2022 |
Fun Trivia & Why I Hate Losing
|
Nov 01, 2022 |
Open Hearts & Your Questions For Us
|
Oct 25, 2022 |
Conversations with Our Younger Selves
|
Oct 18, 2022 |
We Faceoff With You (Our Game Launched!)
|
Oct 11, 2022 |
Mental Health & Flaccid Heimlich
|
Oct 04, 2022 |
Reframing Our Parenting with Dr. Hope Seidel
|
Sep 27, 2022 |
What Does “Doing The Best I Can” Mean?
|
Sep 20, 2022 |
5 Tips to Channel Hyperfocus
|
Sep 13, 2022 |
We Try To Meditate with Susan Lee
|
Sep 06, 2022 |
Creative Process & Autotune 101
|
Aug 30, 2022 |
Where Do We Go From Here? with Dr. Anthony Fauci
|
Aug 23, 2022 |
Can We Reimagine Our Schools? with Dr. Emily King
|
Aug 16, 2022 |
Happiness Is Not The Goal
|
Aug 09, 2022 |
Stop Saying I'm In Trouble with Dr. Lisa Damour
|
Aug 02, 2022 |
Amazing Race Prize & Your Questions
|
Jul 26, 2022 |
This Is Our Moon Landing with Keith Parrish
|
Jul 19, 2022 |
Why (and How) We Make Podcasts
|
Jul 12, 2022 |
Remembering Penn’s Dad
|
Jun 28, 2022 |
Parenting Expectations vs. Reality with Dr. Hope Seidel
|
Jun 14, 2022 |
Calling Senators & Making You Smile
|
May 31, 2022 |
Wait, Do We All Have ADHD? with Dr. Marcy Caldwell
|
May 24, 2022 |
Life Goals in 2022
|
May 17, 2022 |
How To Get (and Stay) Organized with The Home Edit
|
May 10, 2022 |
Helping ADHD Kids with Dr. Norrine Russell
|
May 03, 2022 |
Making More Joy
|
Apr 26, 2022 |
We're In A Slump
|
Apr 12, 2022 |
Amazing Race Recap with Phil Keoghan (Bonus)
|
Apr 07, 2022 |
Things We Used To Believe
|
Apr 05, 2022 |
Getting A Hobby & Going To Space
|
Mar 29, 2022 |
All About Marriage… and Man Purses
|
Mar 22, 2022 |
Amazing Race Recap with Lulu & Lala (Bonus)
|
Mar 17, 2022 |
What's Our Deal? (And More Questions)
|
Mar 15, 2022 |
Amazing Race Recap with Raquel & Cayla (Bonus)
|
Mar 10, 2022 |
Supporting A Partner With Anxiety
|
Mar 08, 2022 |
Amazing Race Finale Recap (Bonus)
|
Mar 05, 2022 |
Supporting A Partner With ADHD
|
Mar 01, 2022 |
Amazing Race Recap - Ep 9 (Bonus)
|
Feb 24, 2022 |
How to Not Freak Out About College Admissions with Ethan Sawyer
|
Feb 22, 2022 |
Amazing Race Recap - Ep 8 (Bonus)
|
Feb 17, 2022 |
Focus On The Love with Akbar & Sheri Cook
|
Feb 15, 2022 |
Amazing Race Recap - Ep 7 (Bonus)
|
Feb 10, 2022 |
The Least Sexy Thing I Love About You
|
Feb 08, 2022 |
Amazing Race Recap - Ep 6 (Bonus)
|
Feb 03, 2022 |
Digital Adultery
|
Feb 01, 2022 |
Amazing Race Recap - Ep 5 (Bonus)
|
Jan 27, 2022 |
What Advice We Would Tell our Newlywed Selves
|
Jan 25, 2022 |
Amazing Race Recap - Ep 4 (Bonus)
|
Jan 20, 2022 |
Part 2 - Are You Living In The Wrong Story? with Ian Morgan Cron
|
Jan 18, 2022 |
Amazing Race Recap - Ep 3 (Bonus)
|
Jan 13, 2022 |
Part 1 - Are You Living In The Wrong Story? with Ian Morgan Cron
|
Jan 11, 2022 |
Amazing Race Recap - Ep 1 & 2 (Bonus)
|
Jan 06, 2022 |
Wartime vs Peacetime
|
Jan 04, 2022 |
Resolutions Worth Keeping... Just Sayin'
|
Dec 28, 2021 |
Couple Things with Andrew East & Shawn Johnson
|
Dec 21, 2021 |
We're on The Amazing Race!
|
Dec 14, 2021 |
I'm Anticipating Your Needs
|
Dec 07, 2021 |
Feel Good Comedy with Fortune Feimster
|
Nov 30, 2021 |
A Thanksgiving To Remember
|
Nov 23, 2021 |
Be A Goldfish
|
Nov 16, 2021 |
Keeping Kids Safe Online with Roo Powell
|
Nov 09, 2021 |
We Weird Job So Hard with IMOMSOHARD
|
Nov 02, 2021 |
Treat Your Partner Like A Stranger
|
Oct 26, 2021 |
Tackling Teen Transitions with Dr. Lisa Damour
|
Oct 19, 2021 |
Taking A Leap of Faith
|
Oct 12, 2021 |
Favorite Podcast Moments
|
Oct 05, 2021 |
Know Your Fight Cycles with Christopher Edmonston
|
Sep 28, 2021 |
The Joy & Struggles of Youth Sports with Nina Westbrook
|
Sep 21, 2021 |
Why "I'm Sorry" Sucks
|
Sep 14, 2021 |
Parenting Gets Easier, Right? with Taylor and Heidi Calmus
|
Sep 07, 2021 |
Decisions That Made Us
|
Aug 31, 2021 |
How to Ask For What You Want
|
Aug 24, 2021 |
How to Navigate the Awkward Years with Michelle Icard
|
Aug 17, 2021 |
9 Questions For Your Partner
|
Aug 10, 2021 |
When to Push Through, and When to Pause
|
Aug 03, 2021 |
Our Kids Take Over The Podcast
|
Jul 27, 2021 |
Where Comedy Comes From with Charlie Berens
|
Jul 20, 2021 |
What Our Vows Should Have Said
|
Jul 13, 2021 |
Behind-The-Scenes with Our Team
|
Jul 06, 2021 |
Sorry Kids, You're Stuck With Us
|
Jun 22, 2021 |
Crossing The Finish Line
|
Jun 08, 2021 |
Released Back Into The Wild?
|
May 25, 2021 |
Let's Talk About... Ice Cream, Part 2
|
May 11, 2021 |
Knowing When To Get Help
|
Apr 27, 2021 |
I Do Everything And You Do Nothing
|
Apr 13, 2021 |
Our Book Is Here + Audiobook Preview!
|
Mar 30, 2021 |
Money, Sex, and Power
|
Mar 16, 2021 |
Has It Really Been A Year?
|
Mar 02, 2021 |
We've Hit A Wall
|
Feb 16, 2021 |
Pandemic Productivity
|
Feb 02, 2021 |
ADHD vs. Anxiety Couples
|
Jan 19, 2021 |
A Look Back at 2020
|
Dec 22, 2020 |
What Our Holiday Plans Are
|
Dec 08, 2020 |
Are We Always Happy & Fun?
|
Nov 24, 2020 |
Our Secret Contracts
|
Nov 10, 2020 |
This Is The Year Of Clarity
|
Oct 27, 2020 |
The Art of Listening + Book Preview!
|
Oct 13, 2020 |
How Often We Have Sex & Other Fun Facts
|
Sep 29, 2020 |
How to Stay Positive
|
Sep 15, 2020 |
Don't Make 2019 Goals
|
Sep 01, 2020 |
Preparing Our Kids For School
|
Aug 18, 2020 |
For Better or Quarantine
|
Aug 04, 2020 |
The Back to School Decision
|
Jul 21, 2020 |
What If 2020 Is Good For Us?
|
Jul 07, 2020 |
Making Sense of Screen Time
|
Jun 23, 2020 |
Fierce, Free, and Full of Fire with Jen Hatmaker
|
Jun 09, 2020 |
Working on Being A Better Ally
|
Jun 01, 2020 |
Should we live in an RV?
|
May 19, 2020 |
Why You're Feeling This Way
|
Apr 28, 2020 |
Build your QuaranTEAM
|
Apr 14, 2020 |
Doing the Impossible
|
Mar 31, 2020 |
All About Enneagrams
|
Mar 24, 2020 |
The Same Fight We Always Have
|
Mar 10, 2020 |
The Dark Side of Social Media
|
Feb 25, 2020 |
You Aren't the Person I Fell in Love With
|
Feb 11, 2020 |
Vision Boards & Compromise
|
Jan 28, 2020 |
What NOT to Say to Someone with a Special Needs Child
|
Jan 14, 2020 |
Penn Was Silently Dying
|
Jan 07, 2020 |
Best of 2019
|
Dec 31, 2019 |
What the Kids REALLY think about being in videos
|
Dec 24, 2019 |
Don't Eat Your Holiday Feelings
|
Dec 17, 2019 |
LIVE! Holidays, Marriage, & Pelotons
|
Dec 10, 2019 |
The Kissing Challenge
|
Dec 03, 2019 |
Thanksgiving Confessions
|
Nov 26, 2019 |
Are Screens Wrecking Intimacy?
|
Nov 19, 2019 |
What Animals Can Teach Us
|
Nov 12, 2019 |
Boundary Setting for Beginners
|
Nov 05, 2019 |
Let's Talk About Se... I Mean, Ice Cream
|
Oct 29, 2019 |
We Are Dealing With Loss
|
Oct 22, 2019 |
Sitting in the Suck & Being Okay with Failing
|
Oct 15, 2019 |
I See You, I Believe In You, and One Day You Will Change The World
|
Oct 08, 2019 |
Tackling Teenager Transitions
|
Oct 01, 2019 |
Shutting Down Social Media and Booze
|
Sep 24, 2019 |
Making Some Serious Changes
|
Sep 17, 2019 |
Penn’s Turn to Get Emotional
|
Sep 10, 2019 |
Break Sleep Struggles with Cognitive Behavior Treatments
|
Sep 03, 2019 |
Back to School Resolutions for Happy Kids & Happy Marriage
|
Aug 27, 2019 |
How to Help, Cope and Lift Your Child this School Year
|
Aug 13, 2019 |
How to Have Better Conversations
|
Aug 06, 2019 |
Honest Answers to your Questions
|
Jul 30, 2019 |
We May Not Survive This
|
Jul 23, 2019 |
The Honeymoon is Over
|
Jul 16, 2019 |
Controversial Advice
|
Jul 09, 2019 |
Should We Sleep In Separate Beds?
|
Jul 02, 2019 |
Learning to Forgive and Trust in Relationships
|
Jun 25, 2019 |
How to Cope with Anxiety in Children
|
Jun 18, 2019 |
How to Make friends as Adults
|
Jun 11, 2019 |
Blending Introverts and Extroverts in Families
|
Jun 04, 2019 |
What your dreams are telling you and why you should listen
|
May 28, 2019 |
The Marriage Easy Button and How to Use It
|
May 21, 2019 |
Are We Screwing Up Our Kids?
|
May 14, 2019 |
Mother's Day Special: Words of Wisdom Every Family Should Hear
|
May 07, 2019 |
The Truth Behind Criticism and How to Deal with it
|
Apr 30, 2019 |
Marriage Advice: Your Questions, Our Answers
|
Apr 23, 2019 |
How to Parent in a Digital World
|
Apr 16, 2019 |
How to Build Lasting Trust in Relationships
|
Apr 09, 2019 |
It's Time to Talk
|
Apr 02, 2019 |
What is Intermittent Fasting and How Does it Work?
|
Mar 26, 2019 |
Breaking Free from Social Media
|
Mar 19, 2019 |
Overcoming the Guilt
|
Mar 12, 2019 |
Our Dos & Don’ts of Managing Sibling Relationships
|
Mar 05, 2019 |
Learn to Love Your Weirdness
|
Feb 26, 2019 |
Find Lasting Optimistic Willpower
|
Feb 19, 2019 |
How to Stay "In Like" with Your Partner
|
Feb 12, 2019 |
Could You Build a Business with Your Spouse?
|
Feb 05, 2019 |
How You Can Fight Fair with Meta Communication
|
Jan 29, 2019 |
How to Avoid Financial Blind Spots in Marriage
|
Jan 22, 2019 |
How to Have Fun and Let Go
|
Jan 15, 2019 |
The Secret to Our Music Videos
|
Jan 08, 2019 |
The Case for New Year's resolutions
|
Jan 01, 2019 |
Balancing the Overwhelm
|
Dec 18, 2018 |
Embrace the Crazy: Should you quit your job?
|
Dec 11, 2018 |
The Antidote to Depression + Living a Meaningful life with Em Sexton
|
Dec 04, 2018 |
How to Cope with Seasonal Affective Disorder
|
Nov 27, 2018 |
Staying Fit during the Holidays: Hacks and Sanity Savers
|
Nov 20, 2018 |
How to Disagree Gracefully
|
Nov 13, 2018 |
Nervous? Do it anyway.
|
Nov 06, 2018 |
How not to be a jerk to your single friends
|
Oct 30, 2018 |
What you need to know when dealing with bullies
|
Oct 23, 2018 |
What you gain from getting uncomfortable
|
Oct 16, 2018 |
Losing weight and getting fit over 40
|
Oct 09, 2018 |
"We're going to get help" Self-Help as a Couple
|
Oct 02, 2018 |
The Art of Showing Up
|
Sep 25, 2018 |
Surviving Hurricane Florence
|
Sep 18, 2018 |
Finding laughter with “Chewbacca Mom” Candace Payne
|
Sep 11, 2018 |
Changing the toilet paper is a secret contract we make?
|
Sep 03, 2018 |
When mommy leaves: What happens when dad is in charge?
|
Aug 28, 2018 |
Why is self-help so hard? Dave and Rachel Hollis speak the truth
|
Aug 21, 2018 |
Living with ADD? How to thrive with Attention Deficit Disorder
|
Aug 14, 2018 |
How to get your entire family to eat better
|
Aug 07, 2018 |
The Eh Bee Family: From Unemployed to Internet Super Stardom
|
Jul 31, 2018 |
How to travel with kids and enjoy it! Stories from road warriors
|
Jul 24, 2018 |
How to survive a backpacking trip (and our major FAILS)
|
Jul 17, 2018 |
How to stay married
|
Jul 10, 2018 |
Does lowering your expectations increase happiness?
|
Jul 03, 2018 |
How to speak like a pro
|
Jun 26, 2018 |
How to raise independent kids
|
Jun 19, 2018 |
"Our wedding was NOT the best day of my life"
|
Jun 12, 2018 |
Flirting with George Clooney and our past TV life
|
Jun 05, 2018 |
How to deal with rejection and ADD
|
May 29, 2018 |
Smelling babies, Mommy Police, and Postpartum Depression
|
May 22, 2018 |
Yanny VS Laurel, Misheard Song Lyrics, and our dog will bite you
|
May 18, 2018 |
Our Marriage Counselor says "Stay in Cleveland"
|
May 15, 2018 |
HolderMess: This is the hardest part of being married
|
May 01, 2018 |
HolderMess: the Holderness Family Podcast Trailer
|
May 01, 2018 |