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Paige
Nov 1, 2018
I've followed Dr.Hyman for years, watched the Broken Brain docuseries and an thrilled to have discovered the Podcast. As a registered nurse I find this information not only fascinating but completely needed to shift the health of society.
A Podcast Republic user
Aug 1, 2018
Hosted on Acast. See acast.com/privacy for more information.
Episode | Date |
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The Biggest Diet & Lifestyle Mistakes People Make After Turning 40 with Shawn Stevenson
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Sep 25, 2023 |
Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD
|
Sep 21, 2023 |
How Chronic Anxiety Shortens Our Lifespan and What to Do About It with Dr. John Delony, Ph.D.
|
Sep 18, 2023 |
The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD
|
Sep 14, 2023 |
The Right and Wrong Way to Use Ozempic and Other GLP-1 Agonists
|
Sep 11, 2023 |
Catching Cancer Early and A Detailed Breakdown of My Prenuvo Scan Results with Andrew Lacy
|
Sep 07, 2023 |
The Best and Worst Shoes for Chronic Pain with Galahad Clark
|
Sep 04, 2023 |
How to 10x Your Charisma and Connect With Anyone Using The Power of Mirror Neurons with Jennifer Kolari (Rebroadcast)
|
Aug 31, 2023 |
Using Psychedelics To Heal The Brain & Expand Consciousness with Rick Doblin, Ph.D.
|
Aug 28, 2023 |
The Root Causes of Allergies, Why They Get Worse, & How to Get Rid of Them with Dr. Elroy Vojdani
|
Aug 24, 2023 |
A Deep Dive Into the Role That Insulin Plays in Weight Gain and Chronic Disease with Dr. Ben Bikman, Ph.D.
|
Aug 21, 2023 |
This Is Why You Should Avoid Seed Oils with Jeff Nobbs
|
Aug 17, 2023 |
How to Break Free of Feeling Tired, Lazy, Lost, & Unmotivated with Prince EA
|
Aug 14, 2023 |
Exploring the Scientific Mysteries Between the Border of Life and Death with Dr. Alexander Batthyány, Ph.D.
|
Aug 10, 2023 |
The Top 5 Mistakes Parents Make When Their Child Has a Fever with Dr. Elisa Song
|
Aug 07, 2023 |
The Top Foods That Leave Us Feeling Hungry and Cause Us to Overeat with Dr. Andreas Eenfeldt
|
Aug 03, 2023 |
The Surprising Benefits of Joy for Mood, Immunity, and Heart Health with Kelly McGonigal, Ph.D.
|
Jul 31, 2023 |
Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)
|
Jul 27, 2023 |
Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien
|
Jul 24, 2023 |
Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano
|
Jul 20, 2023 |
How Low Nitric Oxide Drives Heart Disease, Poor Sexual Health, and Chronic Inflammation with Nathan S. Bryan, Ph.D.
|
Jul 17, 2023 |
Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins
|
Jul 13, 2023 |
How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow
|
Jul 10, 2023 |
10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere
|
Jul 06, 2023 |
The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin
|
Jul 03, 2023 |
How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield
|
Jun 29, 2023 |
How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof
|
Jun 26, 2023 |
The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen
|
Jun 22, 2023 |
The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson
|
Jun 19, 2023 |
102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.
|
Jun 15, 2023 |
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda
|
Jun 12, 2023 |
Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse
|
Jun 08, 2023 |
Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon
|
Jun 05, 2023 |
The Mind-Blowing Science of Manifestation with Neuroscientist Dr. Tara Swart
|
Jun 01, 2023 |
The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein
|
May 29, 2023 |
The Root Causes of Memory Loss & How to Build an Alzheimer’s Resistant Brain with Dr. Dale Bredesen
|
May 25, 2023 |
The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig
|
May 22, 2023 |
The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer
|
May 18, 2023 |
Becoming Heart Attack-Proof By Protecting Your Endothelial Health
|
May 11, 2023 |
The Top Underrated (and OVERRATED) Foods and Health Habits with Dr. Rupy Aujla
|
May 04, 2023 |
Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke
|
May 01, 2023 |
A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried
|
Apr 27, 2023 |
The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway
|
Apr 24, 2023 |
4 Powerful Hacks To Help You Cut Cravings And Get Your Energy Back With The Glucose Goddess Jessie Inchauspé
|
Apr 20, 2023 |
How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy
|
Apr 13, 2023 |
Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson
|
Apr 10, 2023 |
Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe
|
Apr 06, 2023 |
Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob
|
Apr 03, 2023 |
The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman
|
Mar 30, 2023 |
How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
|
Mar 27, 2023 |
Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman
|
Mar 23, 2023 |
Getting To The Root Of Adrenal Dysfunction with Izabella Wentz
|
Mar 20, 2023 |
The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg
|
Mar 16, 2023 |
Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD
|
Mar 13, 2023 |
Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves
|
Mar 09, 2023 |
Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson
|
Mar 06, 2023 |
The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li
|
Mar 02, 2023 |
How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen
|
Feb 27, 2023 |
How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes
|
Feb 23, 2023 |
How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali
|
Feb 20, 2023 |
Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman
|
Feb 16, 2023 |
How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz
|
Feb 13, 2023 |
The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey
|
Feb 09, 2023 |
Doubling Down On Morning Hydration For Better Energy, Focus And Longevity
|
Feb 06, 2023 |
3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman
|
Feb 02, 2023 |
How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof
|
Jan 30, 2023 |
How Magic Mushrooms Change The Brain, Help Us Heal from the Past, and Become Kinder, Happier Human Beings with Dr. Ellen Vora
|
Jan 26, 2023 |
Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths
|
Jan 23, 2023 |
Whistleblower Exposes the Dirty Tactic that Coca-Cola Used to Rig the System and Keep Vulnerable Populations Unhealthy with Calley Means
|
Jan 19, 2023 |
Is Mold the Surprising Toxin That's Impacting Your Child's Health? With Dr. Pejman Katiraei
|
Jan 16, 2023 |
Answering Your Top Questions on Fasting, Snacking, Longevity, Alcohol and Caffeine with Cynthia Thurlow
|
Jan 12, 2023 |
The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient
|
Jan 09, 2023 |
The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel
|
Jan 05, 2023 |
What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz
|
Jan 02, 2023 |
The Silent Killer of Life Expectancy with Dr. Elissa Epel
|
Dec 29, 2022 |
Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim
|
Dec 26, 2022 |
What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe
|
Dec 22, 2022 |
When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group
|
Dec 19, 2022 |
3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls
|
Dec 15, 2022 |
The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté
|
Dec 12, 2022 |
4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman
|
Dec 08, 2022 |
How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima
|
Dec 05, 2022 |
Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)
|
Dec 01, 2022 |
The Top Foods for Optimal Brain Health with Dr. Drew Ramsey
|
Nov 28, 2022 |
The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland
|
Nov 24, 2022 |
The Hidden Root Causes of Anxiety and What You Can Do to Beat it Today with Dr. Ellen Vora
|
Nov 21, 2022 |
Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School
|
Nov 17, 2022 |
The Top Signs Your Nutrient Deficient and What to Do About It with Chris Kresser
|
Nov 14, 2022 |
How to Use Intermittent Fasting to Improve Your Weight and Metabolic Health with Cynthia Thurlow
|
Nov 10, 2022 |
The Top Causes of Colon Cancer and How to Reduce Your Risk Today with Dr. Elizabeth Boham
|
Nov 07, 2022 |
How to Help the Men in Your Life Get Healthy, Level Up, and Find Purpose
|
Nov 03, 2022 |
The Forgotten Power of Breath and How to Use it to Radically Transform Your Health with James Nestor
|
Oct 31, 2022 |
Prevent Disease with These Simple Immunity Boosting Habits with Dr. Robynne Chutkan
|
Oct 27, 2022 |
Why Women Are More Likely To Develop Alzheimer’s and How to Prevent It with Dr. Lisa Mosconi
|
Oct 24, 2022 |
Former Drug Addict Reveals How To Completely Turn Your Life Around In 2023 with Doug Bopst
|
Oct 20, 2022 |
The Biggest Drivers of Cancer and How to Minimize Your Risk Today with Dr. Jason Fung
|
Oct 17, 2022 |
The Top Adaptogens for Better Focus, Memory, and Mood with Tero Isokauppila
|
Oct 13, 2022 |
Top Hacks to Reset Your Gut Health with Dr. Mary Pardee
|
Oct 10, 2022 |
Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach
|
Oct 06, 2022 |
Uncovering The Root Causes of Alzheimer’s and What You Can Do to Prevent It with Dr. Dale Bredesen
|
Oct 03, 2022 |
5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves
|
Sep 29, 2022 |
Three Simple Rules That Will Change Your Life with Marie Forleo
|
Sep 26, 2022 |
Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté
|
Sep 22, 2022 |
How to Prevent and Treat Autoimmune Conditions Using The Power of Food with Dr. Elroy Vojdani
|
Sep 19, 2022 |
The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter
|
Sep 15, 2022 |
The Dangers of Root Canals and How to Avoid Having One with Dr. Rouzita Rashtian
|
Sep 12, 2022 |
If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco
|
Sep 08, 2022 |
Eat These Foods to Optimize Your Body and Brain with Max Lugavere
|
Sep 05, 2022 |
Top Techniques to Radically Heal Your Body and Ease Your Mind with Dr. Jay Wiles
|
Sep 01, 2022 |
How to Uplevel Your Gut Health with Dr. Deanna Minich
|
Aug 29, 2022 |
How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit
|
Aug 25, 2022 |
The Surprising Truth of Uric Acid and How It Impacts Metabolic Health with Dr. David Perlmutter
|
Aug 22, 2022 |
What Near-Death Experiences Reveal about Life and Beyond with Dr. Bruce Greyson
|
Aug 18, 2022 |
3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald
|
Aug 15, 2022 |
Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
|
Aug 11, 2022 |
How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman
|
Aug 08, 2022 |
How to Build Unshakable Confidence and The Power of Pivoting to Accomplish Your Dreams with David Nurse
|
Aug 04, 2022 |
The Top 3 Mistakes When it Comes to Diet and How it Impacts Our Hormones with Dr. Sara Gottfried
|
Aug 01, 2022 |
The Top 3 Nutrient Deficiencies and How to Fix Them with Chris Kresser
|
Jul 28, 2022 |
What to Eat to Beat Cancer and Supercharge Your Immune System with Dr. William Li
|
Jul 25, 2022 |
The Top 5 Superfoods That Can Level Up Your Health with Mary Shenouda
|
Jul 21, 2022 |
Hacks to Balance Your Blood Sugar and Stop Cravings with Jessie Inchauspé
|
Jul 18, 2022 |
How To Master Your Sleep & Be More Alert When Awake with Shawn Stevenson
|
Jul 14, 2022 |
Stop Suffering and Free Your Mind with Gurudev Sri Sri Ravi Shankar
|
Jul 11, 2022 |
The 3 Ways Metabolic Health Impacts Sexual Health with Dr. Casey Means
|
Jul 07, 2022 |
How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamnadas
|
Jul 04, 2022 |
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
|
Jun 30, 2022 |
The Top 3 Lab Tests to Determine If Your Metabolic Health is Optimal with Dr. Casey Means
|
Jun 27, 2022 |
The Top 3 Things You Can Do Today to Start Protecting Your Brain with Dr. Datis Kharrazian
|
Jun 23, 2022 |
Why Calories Aren’t the Full Story and How Fructose Drives Weight Gain with Dr. Robert Lustig
|
Jun 20, 2022 |
How to Stop Overthinking and Tune Into Your Inner Guidance with Light Watkins
|
Jun 16, 2022 |
Are You Eating Enough Protein for Optimal Health?
|
Jun 13, 2022 |
3 Things You Can Do Right Now to Beat Anxiety with Dr. Ellen Vora
|
Jun 09, 2022 |
A Few Crucial Things You Need to Know about Uric Acid—the Body’s Fat-Storage Switch with Dhru Purohit
|
Jun 06, 2022 |
The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman
|
Jun 02, 2022 |
Doing THIS Simple Thing Will Improve Your Blood Sugar and Focus with Dhru Purohit
|
May 30, 2022 |
The Top Causes of Leaky Gut and How to Fix Them with Dr. Elroy Vojdani
|
May 26, 2022 |
A Deep Dive into The Healing Power of Polyphenols with Dhru Purohit
|
May 23, 2022 |
Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon
|
May 19, 2022 |
A Super-Simple Hack to Optimize Your Blood Sugar with Dhru Purohit
|
May 17, 2022 |
Use These Fasting Secrets to Reverse Aging and Increase Your Lifespan with Dr. Valter Longo
|
May 12, 2022 |
A Practice to Feel Refreshed, Revived, and Refocused with Dhru Purohit
|
May 09, 2022 |
Healing Trauma, Psychedelic Medicine, and The Power of Self-Love with Dr. Molly Maloof
|
May 05, 2022 |
A Five-Minute Morning Routine That Anyone Can Do with Dhru Purohit
|
May 03, 2022 |
These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman
|
Apr 28, 2022 |
My Top Three Most Underrated Herbs and Spices with Dhru Purohit
|
Apr 25, 2022 |
The Top Foods to Prevent Disease and Repair DNA with Dr. William Li
|
Apr 21, 2022 |
How Women Can Hack Their Hormones using the Power of Cycle Syncing with Dhru Purohit
|
Apr 18, 2022 |
Does Long-Term Use of Psychiatric Drugs Do More Harm Than Good? with Robert Whitaker
|
Apr 14, 2022 |
Walking More Will Radically Improve Your Health, Here's How! with Dhru Purohit
|
Apr 13, 2022 |
Unlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven Gundry
|
Apr 07, 2022 |
How to Hack Your Coffee to Lower Your LDL
|
Apr 04, 2022 |
Scientist Reveals What to Eat to Beat Inflammation, Balance Blood Sugar, and End Fatigue with Jessie Inchauspé
|
Mar 31, 2022 |
Three Super Crazy Facts about Big Pharma
|
Mar 28, 2022 |
Top Food Hacks to Supercharge Your Health with Max Lugavere
|
Mar 24, 2022 |
The Top Mistakes People Make When Wearing a Continuous Glucose Monitor with Brigid Titgemeier
|
Mar 21, 2022 |
Hormonal Imbalances Can Ruin Your Life—Here’s How to Fix Them with Dr. Sara Gottfried
|
Mar 17, 2022 |
The Mind-Blowing Science of Water-Only Fasting with Dr. Alan Goldhamer
|
Mar 14, 2022 |
Breaking Free from Tribalism and Celebrating Nuance with Africa Brooke
|
Mar 10, 2022 |
5 Reasons We Say “I Don’t Know What I Want!” and How to Truly Find Clarity
|
Mar 07, 2022 |
The Bitter Truth About Sugar & How It's Destroying Your Health with Dr. Robert Lustig
|
Mar 03, 2022 |
Are You a Chronic People-Pleaser? Do These 3 Things!
|
Feb 28, 2022 |
The Top Lab Tests to Determine Whether or Not You’re Actually Healthy with Dr. Casey Means
|
Feb 24, 2022 |
4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque
|
Feb 21, 2022 |
Is Social Media Destroying Your Brain? with Cal Newport
|
Feb 17, 2022 |
How Indoor Air Quality Impacts Your Brain and What to Do About It with Dhru Purohit
|
Feb 14, 2022 |
Could Uric Acid Be The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health? with Dr. David Perlmutter
|
Feb 10, 2022 |
Radically Improve Your Focus with This Simple Morning Challenge
|
Feb 07, 2022 |
#263: A Deep Dive on the Fraud, Deception, and Misdirection of Big Pharma with Dr. John Abramson
|
Feb 03, 2022 |
#262: The Radical Healing Properties of Broccoli Sprouts and Sulforaphane with Dr. Jed Fahey
|
Jan 31, 2022 |
#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
|
Jan 27, 2022 |
#260: A Deep Dive into Covid-19 Origins, Lab Leak, and the Next Pandemic with Dr. Steven Quay
|
Jan 24, 2022 |
#259: Find Your Purpose with This 30-Day Challenge with Alex Banayan
|
Jan 20, 2022 |
#258: The Super Nutrient Most of Us Are Missing with Dhru Purohit
|
Jan 17, 2022 |
#257: End Anxiety, Beat Burnout, and Supercharge Your Energy with Dr. Robin Berzin
|
Jan 13, 2022 |
#256: Use This Form of Prevention & Treatment on Viruses Today! With Chris Kresser
|
Jan 10, 2022 |
#255: The Wild and Crazy Science on How to Age in Reverse with Dr. Kara Fitzgerald
|
Jan 06, 2022 |
How to Improve Your Metabolic Flexibility & Why It Matters (Minisode #57)
|
Jan 03, 2022 |
#254: The #1 Thing You Can Do to Reduce Inflammation & Diversify Your Microbiome with Dr. Deanna Minich
|
Dec 30, 2021 |
How Movement Radically Transforms The Brain (Rebroadcast)
|
Dec 27, 2021 |
#253: The Power of Plants with Simon Hill
|
Dec 23, 2021 |
How to Get Better, Deeper, and More Impactful Sleep (Rebroadcast)
|
Dec 20, 2021 |
#252: The Latest Science on How to Turn Your Body’s Fat Storage Switch Off with Dr. Richard Johnson
|
Dec 16, 2021 |
How to Prevent Cancer (Rebroadcast)
|
Dec 13, 2021 |
#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas
|
Dec 09, 2021 |
Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
|
Dec 06, 2021 |
#250: Why Some Relationships Don’t Last with Esther Perel
|
Dec 02, 2021 |
The Power of Love, Community, and Friendship on Our Health (Minisode #56)
|
Nov 29, 2021 |
#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
|
Nov 25, 2021 |
Break Free From Your Limiting Beliefs (Minisode #55)
|
Nov 22, 2021 |
#248: Stop Suffering by Letting Go of Your “Story” with IN-Q
|
Nov 18, 2021 |
How to Avoid and Minimize “Inflammaging” (Minisode #54)
|
Nov 15, 2021 |
#247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li
|
Nov 11, 2021 |
This is Why Your Oral Health is Deeply Connected to Your Overall Health (Minisode #53)
|
Nov 08, 2021 |
#246: This Miracle Nutrient Will Add 5 Years to Your Life with Dhru Purohit
|
Nov 04, 2021 |
How to Boost Brain Health and Reduce Neuroinflammation (Minisode #52)
|
Nov 01, 2021 |
#245: The Top Toxins That Damage Your Gut with Dr. Zach Bush
|
Oct 28, 2021 |
How to Prevent and Reverse Autoimmune Disease Using The Power of Food (Minisode #51)
|
Oct 25, 2021 |
#244: The New Mind-Blowing Science of Breathing with James Nestor
|
Oct 21, 2021 |
Powerful Strategies to Heal The Gut (Minisode #50)
|
Oct 18, 2021 |
#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
|
Oct 14, 2021 |
How to Activate Your Inner Guidance, Shed Expectations, and Overcome People-Pleasing (Minisode #49)
|
Oct 11, 2021 |
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung
|
Oct 07, 2021 |
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
|
Oct 04, 2021 |
#240: How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life with Jennifer Kolari
|
Sep 30, 2021 |
How to Protect Your Brain From Alzheimer’s and Cognitive Decline (Minisode #48)
|
Sep 27, 2021 |
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
|
Sep 23, 2021 |
How to Improve Insulin Sensitivity and Regain Metabolic Health (Minisode #47)
|
Sep 20, 2021 |
#238: Hormonal Imbalances Can Ruin Your Life, Here’s How to Fix Them with Dr. Sara Gottfried
|
Sep 16, 2021 |
How to Hack Your Brain to Conquer Your Fears and Increase Motivation (Minisode #46)
|
Sep 13, 2021 |
#237: 3 Steps to Reverse Autoimmune Disease with Dr. Terry Wahls
|
Sep 09, 2021 |
Boost Your Brain Health with These Key Nutrients (Minisode #45)
|
Sep 06, 2021 |
#236: How Poor Metabolic Health Allows Covid-19 to Hijack Our System with Dr. Ronesh Sinha
|
Sep 02, 2021 |
Beat Burnout, Boost Energy, and Reclaim Your Life Today (Minisode #44)
|
Aug 30, 2021 |
#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
|
Aug 26, 2021 |
Relationships, Boundaries, and Healing Childhood Trauma (Minisode #43)
|
Aug 23, 2021 |
#234: How Leaky Gut is Making Us Sick and Driving Chronic Inflammation with Dr. Emeran Mayer
|
Aug 19, 2021 |
Eat These Foods to Beat Cancer (Minisode #42)
|
Aug 16, 2021 |
#233: The Root Cause of Alzheimer’s & How to Prevent It with Dr. Dale Bredesen
|
Aug 12, 2021 |
Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral (Rebroadcast)
|
Aug 09, 2021 |
#232: Top Healthy Foods That Prevent & Treat Autoimmune Disease with Dr. Elroy Vojdani
|
Aug 05, 2021 |
The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)
|
Aug 02, 2021 |
#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian
|
Jul 29, 2021 |
Is There Life After Death? These Scientists Have Some Fascinating Answers (Minisode #41)
|
Jul 26, 2021 |
#230: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson
|
Jul 22, 2021 |
How to Reverse and Prevent Insulin Resistance (Minisode #40)
|
Jul 19, 2021 |
#229: Should Kids Get a COVID-19 Vaccine? with Pediatrician Dr. Elisa Song
|
Jul 15, 2021 |
#228: How To Prepare Our Bodies and Minds for The NEXT Pandemic with Dr. Austin Perlmutter
|
Jul 12, 2021 |
#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
|
Jul 08, 2021 |
#226: Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice with Todd McCullough
|
Jul 05, 2021 |
#225: The Real Cause of Alzheimer’s and Dementia and How to Prevent Them with Dr. David Perlmutter
|
Jul 01, 2021 |
How to Personalize Your Diet to Reduce Inflammation and Optimize Your Health (Minisode #39)
|
Jun 28, 2021 |
#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
|
Jun 24, 2021 |
Every Woman Needs to Know About Their Infradian Rhythm (Minisode #38)
|
Jun 21, 2021 |
#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman
|
Jun 17, 2021 |
#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!)
|
Jun 15, 2021 |
A Functional Approach to Cavities and Root Canals (Minisode #37)
|
Jun 14, 2021 |
#221: A Functional Medicine Approach to Treating Crohn’s and Colitis with Nishtha Patel
|
Jun 10, 2021 |
Hack Your Circadian Rhythm for Better Focus & Sleep (Minisode #36)
|
Jun 07, 2021 |
#220: The Power of Hitting Rock Bottom and Where to Go Next with Dr. Shefali
|
Jun 03, 2021 |
#219: Is The Secret to Optimal Health in Your Spine? with Dr. Jeremy Brook
|
May 31, 2021 |
#218: The Mind-Blowing Science of Starving Cancer with Food with Dr. William Li
|
May 27, 2021 |
#217: How Mold and Environmental Toxins Damage Our Brain and Body with Dr. Craig Tanio
|
May 24, 2021 |
#216: How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations with Light Watkins
|
May 20, 2021 |
#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness
|
May 19, 2021 |
#214: The #1 Predictor of Longevity
|
May 17, 2021 |
#213: Hunt, Gather, Parent with Dr. Michaeleen Doucleff
|
May 13, 2021 |
#212: How to Stop Feeling Empty by Letting Go of Seeking
|
May 11, 2021 |
How to Let Go of Self-Criticism (Minisode #35)
|
May 10, 2021 |
#211: Break Free of People-Pleasing and FOMO with Diego Perez
|
May 06, 2021 |
#210: Is There Life After Death? with Dr. Jim Tucker
|
May 04, 2021 |
The Emotions You Resist Will Persist (Minisode #34)
|
May 03, 2021 |
#209: Get Out Of Your Own Way
|
Apr 28, 2021 |
How to Live a Life Without Regrets (Minisode #33)
|
Apr 26, 2021 |
#208: Rethinking God, Sex, and Death in a World That’s Lost Its Mind with Jamie Wheal
|
Apr 22, 2021 |
Childhood Trauma is Making Us Sick (Minisode #32)
|
Apr 19, 2021 |
#207: The Dangers of Fluoride on the Brain and IQ with Dr. Mark Burhenne
|
Apr 15, 2021 |
#206: Are You a Chronic People-Pleaser? Do These 3 Things!
|
Apr 13, 2021 |
Environmental Toxins Are Making You Fat, Sick, and Inflamed (Minisode #31)
|
Apr 12, 2021 |
#205: We Got it Wrong When it Comes to Weight Loss with Dr. Rangan Chatterjee
|
Apr 08, 2021 |
How to Use Your Breath To Heal Your Body and Mind (Minisode #30)
|
Apr 05, 2021 |
#204: How to Get Your Energy Back TODAY with Dr. Amy Shah
|
Apr 01, 2021 |
#203: My Step-by-Step Sleep Protocol
|
Mar 31, 2021 |
The Keys to Aging Well and Maybe Even Backwards (Minisode #29)
|
Mar 29, 2021 |
#202: Setting Boundaries for Better Brain and Emotional Health with Dr. Nicole LePera
|
Mar 25, 2021 |
Better Health, One Bite at a Time (Minisode #28)
|
Mar 22, 2021 |
#201: Top Nutrients for a Better Brain with Dr. Drew Ramsey
|
Mar 18, 2021 |
#200: 5 Bogus Reasons We Hide Our Talents & Gifts from The World
|
Mar 17, 2021 |
Healing Traumatic Brain Injuries (Minisode #27)
|
Mar 15, 2021 |
#199: Can Awareness Help Us Unwind Anxiety? with Dr. Judson Brewer
|
Mar 11, 2021 |
How to Supercharge Your Brain Health (Minisode #26)
|
Mar 08, 2021 |
#198: What Near-Death Experiences Reveal About Life and Beyond with Dr. Bruce Greyson
|
Mar 04, 2021 |
#197: 5 Signs You Are Living A Life That Others Expect Of You
|
Mar 03, 2021 |
Treating Addiction, Depression, and Anxiety with Psychedelics (Minisode #25)
|
Mar 01, 2021 |
#196: A Deep Dive on Food, Love, and Community with Dr. Mark Hyman
|
Feb 25, 2021 |
#195: 5 Steps to Reduce Anxiety, Stress, and Toxic Thinking with Dr. Caroline Leaf
|
Feb 22, 2021 |
#194: Could This Simple Hack Reduce Anxiety and Panic Attacks? with Dr. Kristen Allott
|
Feb 18, 2021 |
Is Processed Food Making People Angry? (Minisode #24)
|
Feb 15, 2021 |
#193: Why Inner Work is THE Missing Link to Your Health with Dr. Mary Pardee
|
Feb 11, 2021 |
Can Dogs Be a Prescription for Better Health? (Minisode #23)
|
Feb 08, 2021 |
#192: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté
|
Feb 04, 2021 |
#191: How to Avoid Being Mentally Lazy and Demonizing the "Other"
|
Feb 03, 2021 |
Sugar Is Making Us Fat, Tired, and Sick (Minisode #22)
|
Feb 01, 2021 |
#190: The Goddess’ Guide to Hormonal Health with Dr. Stephanie Estima
|
Jan 28, 2021 |
How to Prevent Cancer (Minisode #21)
|
Jan 25, 2021 |
#189: How to Live on Purpose with Antonio Neves
|
Jan 21, 2021 |
The Functional Medicine Approach to Heart Disease
|
Jan 18, 2021 |
#187: A Masterclass on Fasting with Dave Asprey
|
Jan 14, 2021 |
#186: 5 Simple (But Powerful) Reminders for 2021
|
Jan 13, 2021 |
Discover The Secrets to Aging in Reverse
|
Jan 11, 2021 |
#185: Build Your Brain and Burn Fat with Shawn Stevenson
|
Jan 07, 2021 |
#184: How to Stop Holding Back and Step Into Your Purpose
|
Jan 05, 2021 |
Navigating the Postpartum Experience (Minisode #20)
|
Jan 04, 2021 |
#183: The Neuroscience of Peak Performance with Steven Kotler
|
Dec 31, 2020 |
#182: 2 Ways to Catch and Stop Self-Sabotage
|
Dec 29, 2020 |
The Transformative Effects of Self-Compassion (Minisode #19)
|
Dec 28, 2020 |
#181: Growing Young: How Friendship, Optimism and Kindness Can Help You Live to 100 with Marta Zaraska
|
Dec 24, 2020 |
#180: The Power of Quitting and Letting Go
|
Dec 22, 2020 |
How to Get Better, Deeper, and More Impactful Sleep (Minisode #18)
|
Dec 21, 2020 |
#179: The New Mind-Blowing Science of Breathing with James Nestor
|
Dec 17, 2020 |
#178: 7 Tough Things That Make You a Better Human
|
Dec 15, 2020 |
30 Days to Discovering Your Purpose (Minisode #17)
|
Dec 14, 2020 |
#177: This is How You Age Well with Dr. Frank Lipman
|
Dec 10, 2020 |
#176: Drop Your Expectations, Step Into Peace
|
Dec 08, 2020 |
#175: Diagnosing Society: Getting to The Root of Our Mental Health Epidemic with Dr. Omid Naim
|
Dec 07, 2020 |
#174: What If It’s Not Depression with Dr. Achina Stein
|
Dec 03, 2020 |
#173: Gratitude Hack Workshop with Dhru Purohit
|
Dec 01, 2020 |
#172: How to Prevent Cavities Using an Ancestral Diet with Dr. Steven Lin
|
Nov 30, 2020 |
#171: All Things Covid: Vitamin D, Masks and More with Chris Kresser
|
Nov 26, 2020 |
The Most Common Underlying Causes of Acne (Minisode #16)
|
Nov 23, 2020 |
#170: How Out of Control Blood Sugar Can Cause Belly Fat, Brain Fog, and Chronic Disease
|
Nov 19, 2020 |
3 Tips on Supercharging Your Morning Routine (Minisode #15)
|
Nov 16, 2020 |
#169: The New Science of Why We Get Cancer with Dr. Jason Fung
|
Nov 12, 2020 |
#168: How to Get Better at Trusting Your Gut Intuition
|
Nov 11, 2020 |
#167: EMDR: A Powerful Therapy for Healing Trauma with Dr. Stephen Dansiger
|
Nov 09, 2020 |
#166: Are Root Canals Dangerous? with Dr. Rouzita Rashtian, DDS
|
Nov 05, 2020 |
#165: How to Become Better at Focusing with Dr. Pedram Shojai
|
Nov 02, 2020 |
#164: Monsanto's World of Deception, Greed, and Glyphosate with Carey Gillam
|
Oct 29, 2020 |
#163: Do You Need an "Avoid List"?
|
Oct 28, 2020 |
#162: Becoming a Food Advocate in Your Own Kitchen with Vani Hari
|
Oct 26, 2020 |
#161: 9 Things We Do That Hold Us Back from Our Goals & Dreams with Dhru Purohit
|
Oct 22, 2020 |
#160: Getting to the Root of Irritable Bowel Syndrome with Dr. Soyona Rafatjah
|
Oct 19, 2020 |
#159: The Science of Yoga with Eddie Stern
|
Oct 15, 2020 |
The Secret Formula for Making Habits Stick (Minisode #14)
|
Oct 12, 2020 |
#158: This Miracle Molecule will Supercharge Your Health with Nobel Prize Winner Dr. Louis Ignarro
|
Oct 08, 2020 |
#157: The Power of Boundaries, Limits, and Constraints
|
Oct 07, 2020 |
Protecting Your Brain from Alzheimer’s Disease and Cognitive Decline (Minisode #13)
|
Oct 05, 2020 |
#156: Hacking Your Brain and Emotions with this 90 Second Formula with Dr. Joan Rosenberg
|
Oct 01, 2020 |
#155: How to Break Free from Comparison and Jealousy
|
Sep 30, 2020 |
What Actually Makes You Happy?
|
Sep 28, 2020 |
#154: The Mind-Blowing Science of Fat-Burning and Insulin Resistance with Dr. Benjamin Bikman
|
Sep 24, 2020 |
#153: One of the Top Regrets of the Dying (Being Too Busy for Your Friends)
|
Sep 23, 2020 |
The Secret to Better Sleep (Minisode #11)
|
Sep 21, 2020 |
#152: Preventing Colon Cancer Before it Starts with Dr. Elizabeth Boham
|
Sep 17, 2020 |
#151: 5 Reasons We Say “I Don’t Know What I Want?!” and How to Truly Find Clarity
|
Sep 15, 2020 |
Lessons on Personalizing Your Diet from Modern-Day Hunter-Gatherers (Minisode #10)
|
Sep 14, 2020 |
#150: Mirror Neurons, Empathy, and Connected Parenting with Jennifer Kolari
|
Sep 11, 2020 |
How to Biohack Your Sexual Pleasure (Minisode #9)
|
Sep 07, 2020 |
#149: What If It Only Took 5 Minutes To Change Your Health? with Dr. Rangan Chatterjee
|
Sep 03, 2020 |
#148: How to Find Inner Peace in this Crazy and Divisive World
|
Sep 01, 2020 |
How to Hack Your Limiting Beliefs and Step into Freedom (Minisode #8)
|
Aug 31, 2020 |
#147: How to Use Your Diet to Fight Depression, Anxiety, PTSD, and More with Dr. Uma Naidoo
|
Aug 27, 2020 |
#146: How to Personalize Your Diet and Feel Amazing
|
Aug 25, 2020 |
Time to Reconsider What You’ve Been Told About Aging (Minisode #7)
|
Aug 24, 2020 |
#145: What You Need to Know Today to Prevent Alzheimer's in the Future with Dr. Dale Bredesen
|
Aug 20, 2020 |
How Movement Radically Transforms The Brain (Minisode #6)
|
Aug 17, 2020 |
#144: COVID Deep Dive: Understanding Hydroxychloroquine, Peptides, and Ozone Therapy with Dr. Matthew Cook
|
Aug 13, 2020 |
Conscious Parenting: The Power of Mirror Neurons, Showing Up, and Helping Your Child Process Big Feelings (Minisode #5)
|
Aug 10, 2020 |
#143: A Pediatrician’s Guide to COVID-19 and Cellular Resilience with Dr. Elisa Song
|
Aug 06, 2020 |
Why Meditation is Not About Stopping Your Thoughts (Minisode #4)
|
Aug 03, 2020 |
#142: How to Find Mentors to Help You Level Up and Grow
|
Aug 02, 2020 |
#141: Anxiety Is Not Always Anxiety: Understanding What’s Really Underneath Your Child’s Behavior with Dr. Pejman Katiraei
|
Jul 30, 2020 |
What the Pain We Experience in Our Body Really Means (Minisode #3)
|
Jul 27, 2020 |
#140: The Brain-Boosting Benefits of Exercise with Ryan Glatt
|
Jul 23, 2020 |
#139: How to Stop Struggling
|
Jul 22, 2020 |
True Healing and Freedom Begins with Acceptance (Minisode #2)
|
Jul 20, 2020 |
#138: The Blind Adventurer Who Climbed Everest and Broke Barriers with Erik Weihenmayer
|
Jul 16, 2020 |
#137: This 5-Minute Tool will Help You Put the Past Behind You
|
Jul 15, 2020 |
#136: How to Improve Your Sexual Pleasure with Dr. Amy Killen
|
Jul 13, 2020 |
#135: How to Tell Someone You Are Hurt
|
Jul 12, 2020 |
#134: The Latest Science on Enhancing Focus and Developing a Growth Mindset with Dr. Andrew Huberman
|
Jul 09, 2020 |
#133: How to Use Your Menstrual Cycle to Supercharge Your Diet, Reclaim Your Energy, and Honor Your Unique Biology with Dr. Stephanie Estima
|
Jul 06, 2020 |
#132: What a Top Brain Surgeon Can Teach Us About Fear with Dr. Mark McLaughlin
|
Jul 02, 2020 |
#131: 5 Hidden Mental Addictions That Hold You Back
|
Jul 01, 2020 |
#130: Why Black Women Are 4 Times More Likely to Die During Childbirth with Latham Thomas
|
Jun 29, 2020 |
#129: History In The Making: Are You a Participant or Bystander? with Rev. Michael Beckwith
|
Jun 25, 2020 |
#128: How to Find Peace Through Acceptance
|
Jun 24, 2020 |
#127: 7 Ancient Practices Proven to Rewire Your Brain for The Better with Dr. Rick Hanson
|
Jun 22, 2020 |
#126: The Secret Formula to Creating New Habits That Stick with Dr. BJ Fogg
|
Jun 18, 2020 |
#125: 5 Key Things I Tell Everyone Looking to Start a New Business
|
Jun 16, 2020 |
#124: Why The Things We Think Make Us Happy Don’t with Dr. Laurie Santos
|
Jun 15, 2020 |
#123: How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristin Neff
|
Jun 11, 2020 |
#122: 5 Things People Do That Hurt Their Relationships and Friendships
|
Jun 10, 2020 |
#121: Behind Her Empire with Equinox Founder Lavinia Errico
|
Jun 08, 2020 |
#120: Breaking Free From Your Ego and Unleashing Your Brain’s Creativity with Diego Perez
|
Jun 04, 2020 |
#118: The Podcast Your Excuses Don't Want You To Listen To with Bassam Tarazi
|
Jun 01, 2020 |
#117: How to Unstuck Your Brain and Get Out of Your Funk with Antonio Neves
|
May 28, 2020 |
#116: How to Stay Focused and Remove Obstacles (Big Idea)
|
May 27, 2020 |
#115: How Meditation Can Help You Let Go of the Past, Forgive Yourself, and Move Forward with Megan Monahan
|
May 25, 2020 |
#114: How to go from Self-Critical to Radical Self-Love and Compassion During a Time of Crisis with Dr. Andrea Pennington
|
May 21, 2020 |
#113: Three Big Ideas on Finding Your Calling & Purpose with Dhru Purohit
|
May 21, 2020 |
#112: How Environmental Toxins in Our Water, Air, and Products Wreak Havoc on Our Immune System with Dr. Aly Cohen
|
May 18, 2020 |
#111: Turning Roadblocks Into Opportunities with Elissa Goodman
|
May 14, 2020 |
3 Important Truths About Trying to Change Other People
|
May 12, 2020 |
#110: How to Transform Your Health Before Your Body Sends an Eviction Notice with Mona Sharma
|
May 11, 2020 |
#109: How to Rewire Your Brain from Negative to Positive with Jon Gordon
|
May 07, 2020 |
3 Ways to Catch and Turn Around Our Brain's Negativity Bias
|
May 05, 2020 |
#108: Feeling Stuck? Tips From a World Class Entrepreneur to Get You Back on Track with Craig Clemens
|
May 04, 2020 |
#107: An Integrative Approach to Cancer with Ralph Moss, PhD
|
Apr 30, 2020 |
3 Big Reasons Why You’re So Hard On Yourself and How to Use Awareness to Stop
|
Apr 28, 2020 |
#106: The Growing Concern with Electromagnetic Radiation and Frequencies with Dr. Carlos Ritter
|
Apr 27, 2020 |
#105: Are you truly healthy? A Deep Dive into Your Health and Labs with Dr. Mary Pardee
|
Apr 23, 2020 |
#104: How to Parent in a Time of Uncertainty with Jennifer Kolari
|
Apr 20, 2020 |
Bonus Episode - Why Not Fitting In Can Be A Good Thing with Dhru Purohit and Antonio Neves
|
Apr 18, 2020 |
#103: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma
|
Apr 16, 2020 |
Bonus Episode - COVID-19: Relationship Do's and Don'ts During Quarantine with Marriage and Family Therapist Michael Latimer
|
Apr 15, 2020 |
2 Big Ideas on Goal Setting During Quarantine
|
Apr 15, 2020 |
#102: How to Break Free From the Boxes You’ve Put Yourself In with Jim Kwik
|
Apr 13, 2020 |
#101: How to Die Without Regrets with Ben Nemtin
|
Apr 09, 2020 |
COVID-19 Special: Understanding and Supercharging your Immune System with Dr. Jeff Bland
|
Apr 06, 2020 |
#100: How to Find Your Voice, Heal Your Past, and Change Your Life with IN-Q
|
Apr 02, 2020 |
How to Cope with Anxiety and Other Unpleasant Feelings with Dr. Joan Rosenberg
|
Mar 31, 2020 |
Navigating Financial Anxiety and the Coronavirus Stimulus Package with Financial Advisor Christopher Girbés
|
Mar 30, 2020 |
#99: Love Yourself Like Your Life Depends On It with Kamal Ravikant
|
Mar 26, 2020 |
#98: A Radical New Way to Treat All Chronic Autoimmune Conditions with Dr. Terry Wahls
|
Mar 19, 2020 |
5 Critical Life Questions to Ask During Self-Quarantine
|
Mar 18, 2020 |
#97: Heal Your Mind, Strengthen Your Body, and Live a Genius Life with Max Lugavere
|
Mar 12, 2020 |
The Power of Quitting and Letting Go
|
Mar 10, 2020 |
#96: Why Women Are Twice As Likely to Develop Alzheimer’s and What They Can Do About It with Dr. Lisa Mosconi
|
Mar 05, 2020 |
How to Stop Overthinking and Step Into Your Purpose
|
Mar 03, 2020 |
#95: Bulletproof Your Kids Immune System with Integrative Pediatrician, Dr. Joel Gator Warsh
|
Feb 27, 2020 |
2 Big Ideas to Help You End and Overcome Confusion
|
Feb 25, 2020 |
#94: Unlock Your Hormonal Advantage by Harnessing the Power of Your Infradian Rhythm with Alisa Vitti
|
Feb 20, 2020 |
#93: Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral
|
Feb 13, 2020 |
7 Tough Things That Make You a Better Human
|
Feb 11, 2020 |
#92: How to Create Happiness and Stop Letting Other People's Opinions Rule Your Life with Rob Mack
|
Feb 06, 2020 |
Why We're So Damn Lonely + 5 Things We Can Do to Turn it Around
|
Feb 05, 2020 |
#91: Fascia: The Hidden Key to Reducing Pain, Releasing Stress, and Changing The Shape of Your Body with Lauren Roxburgh
|
Jan 30, 2020 |
1 Powerful Way to Break Free of Destructive Patterns
|
Jan 28, 2020 |
#90: The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal
|
Jan 23, 2020 |
2 Ways to Catch and Stop Self-Sabotage with Dhru Purohit
|
Jan 21, 2020 |
#89: How to Detox Your Brain for Clearer Thinking, Deeper Relationships, and Lasting Happiness with Drs. David and Austin Perlmutter
|
Jan 16, 2020 |
4 Powerful Tips on How to Stop Comparing Yourself to Others
|
Jan 14, 2020 |
#88: How To Get Off The Unhealthy Roller Coaster And Regain Control Of Your Life And Health With Pilar Gerasimo
|
Jan 07, 2020 |
#87: 9 Things We Do That Hold Us Back from Our Goals & Dreams
|
Jan 02, 2020 |
#86: How to Supercharge Your Child's Brain with The Power of Secure Attachment with Dr. Tina Bryson
|
Dec 26, 2019 |
#85: How Fungi Living in Our Mycobiome Influence Bloating, Brain Fog, and Even Mood with Dr. Mahmoud Ghannoum and Afif Ghannoum
|
Dec 19, 2019 |
Why We Need Deep and Meaningful Relationships to Achieve Our Goals and Dreams with Dhru Purohit
|
Dec 17, 2019 |
#84: How Out of Control Blood Sugar Contributes to Body Fat, Brain Fog, and Alzheimer's with Dr. Ronesh Sinha
|
Dec 13, 2019 |
#83: Breaking Through Depression, Perfectionism, and People Pleasing with Mia Lux
|
Dec 05, 2019 |
#82: How Dogs Can Help Us Become Better Humans with Celebrity Dog Trainer Tamar Geller
|
Nov 28, 2019 |
Behind The Scenes with Ara Katz, Pioneering Microbiome Entrepreneur, Mom, and Co-Founder of Seed
|
Nov 26, 2019 |
#81: Getting Ready for Baby: How to Optimize Your Health for Fertility and Beyond with Dr. Afrouz Demeri
|
Nov 21, 2019 |
#80: How Red Light Therapy Can Help You Sleep Better, Recover Faster, Boost Testosterone, Improve Brain Health and More with Scott Nelson
|
Nov 14, 2019 |
#79: A New Way to Treat PTSD, Concussions, and Traumatic Brain Injuries with Dr. Erik Won
|
Nov 07, 2019 |
#78: Why We’re So Lonely and How to Create Deeper, More Meaningful Friendships with Dhru Purohit and Dr. Rangan Chatterjee
|
Oct 31, 2019 |
#77: A Functional Medicine Approach to Treating and Healing Acne with Dr. Robin Berzin
|
Oct 24, 2019 |
#76: Discover Where You are on The Inflammation Spectrum and Reclaim Your Health with Dr. Will Cole
|
Oct 17, 2019 |
#75: How a Morning Routine, Human Touch, and Nourishing Relationships Can Radically Lower Your Stress with Dr. Rangan Chatterjee
|
Oct 10, 2019 |
#74: How to Age Backwards and Live to 180 with Dave Asprey
|
Oct 03, 2019 |
Behind The Scenes: Max Lugavere on Building a Personal Brand and Turning Your Passion into a Business
|
Oct 01, 2019 |
#73: This One Belief will Radically Change Your Life with Marie Forleo
|
Sep 26, 2019 |
#72: Harness Your Brain’s Creative Potential to Pursue Your True Calling with Chase Jarvis
|
Sep 19, 2019 |
#71: Supporting the Vaginal Microbiome, The Root Cause of Acne, and Why Your Dog Has Leaky Gut with Kiran Krishnan
|
Sep 12, 2019 |
#70: A Step-by-Step Approach to Personalizing Your Diet with Chris Kresser
|
Sep 05, 2019 |
#69: Mirror Neurons, Empathy and Connected Parenting with Jennifer Kolari
|
Aug 29, 2019 |
#68: Is There an Optimal Diet for Humans? with Anahad O'Connor
|
Aug 15, 2019 |
#67: The Keys to Unlocking Your Larger-Than-Life Dream with Alex Banayan
|
Aug 08, 2019 |
#66: How to Break Through Sadness, Shame, Anger, Embarrassment and Other Difficult Emotions with Dr. Joan Rosenberg
|
Aug 01, 2019 |
#65: How to Fix your Gut Health Using Innovative Testing, Exercise, and Compassion with Dr. Marvin Singh
|
Jul 25, 2019 |
#64: A Radical Approach to Treating the Root Cause of Stress, Pain, and Addiction with Dr. David Haase
|
Jul 18, 2019 |
#63: Putting out the Fires of Addiction with Dr. John Kelly
|
Jul 11, 2019 |
#62: The Secret to Better Sleep? Stop Doing This One Thing with Dr. Mark Burhenne
|
Jul 04, 2019 |
#61: Treating Chronic Pain with Stem Cell Therapy and Regenerative Medicine with Dr. Shounuck Patel
|
Jun 27, 2019 |
#60: From Surviving to Thriving: How to Raise Compassionate and Resilient Children with Deena Margolin
|
Jun 20, 2019 |
#59: Psychedelics: Treating Addiction, Depression and Anxiety with Dr. Roland Griffiths
|
Jun 13, 2019 |
#58: Eat to Beat Illness with Dr. Rupy Aujla
|
Jun 06, 2019 |
#57: Breaking Through Limiting Beliefs with Shelly Lefkoe
|
May 30, 2019 |
#56: Overcoming a Traumatic Brain Injury and Creating a Miracle Mindset with JJ Virgin
|
May 23, 2019 |
#55: How to Redesign the Subconscious Mind from Limitation to Freedom with Peter Crone
|
May 16, 2019 |
#54: New Science-Based Approaches to Treating Autism with Dr. Theresa Lyons
|
May 09, 2019 |
The 7 Key Areas of Rest with Dr. Saundra Dalton-Smith
|
May 05, 2019 |
#53: Supercharge Your Sleep and Upgrade Your Brain One Night at a Time with Shawn Stevenson
|
May 02, 2019 |
#52: How Your Mind Shapes Your Body with Dana James
|
Apr 25, 2019 |
#51: Eat Your Way to Better Health with The Medicinal Chef, Dale Pinnock
|
Apr 18, 2019 |
#50: Healing from Breast Implant Illness with Sarah Anne Stewart and Dr. Suzanne Kim
|
Apr 11, 2019 |
#49: How to Die Young at an Old Age with Dr. Steven Gundry
|
Apr 04, 2019 |
#48: How Hashimoto’s Impacts Brain Function and Restoring Thyroid Health with Izabella Wentz
|
Mar 28, 2019 |
#47: Giving Your Brain a Digital Detox to Create More Human Connection with Dallas Hartwig
|
Mar 21, 2019 |
#46: How Yoga Changes the Brain and Can Transform Your Life with Eddie Stern
|
Mar 14, 2019 |
#45: Move Beyond Worry and Fear to Create a Life You Love with Amber Rae
|
Mar 07, 2019 |
#44: Secrets of the Brain and Heart with Dr. James Doty
|
Feb 28, 2019 |
#43: Supercharge Your Love Life & Career Through Meditation with Emily Fletcher
|
Feb 21, 2019 |
#42: Uncovering The Food Industry's Lies and Reclaiming Your Health with Vani Hari
|
Feb 14, 2019 |
#41: From Baskin-Robbins to a Food Revolution with Ocean Robbins
|
Feb 07, 2019 |
#40: How Friends and Community Can Help You Level Up, Stay Accountable and Build Resilience
|
Jan 31, 2019 |
#39: Is Toxic Mold Causing Your Symptoms? A Conversation with Dr. Ann Shippy
|
Jan 24, 2019 |
#38: Understanding The Root Cause of Autoimmune Conditions and Navigating the Healthcare System with Meghan Telpner
|
Jan 17, 2019 |
#37: Nutritious Movement with Katy Bowman
|
Jan 10, 2019 |
#36: The Postpartum Experience and Women’s Health with Dr. Maggie Ney
|
Jan 03, 2019 |
#35: A Holistic Approach to Balancing Your Hormones with Dr. Shawn Tassone
|
Dec 27, 2018 |
#34: The Healing Power of Mushrooms with Tero Isokauppila
|
Dec 20, 2018 |
#33: Supercharge Your Brain and Prevent Alzheimer’s with Dr. David Perlmutter
|
Dec 13, 2018 |
#32: Winning at Life through Gratitude, Sex, and Community with Dave Asprey
|
Dec 06, 2018 |
#31: Overcoming Hormonal Imbalances: PCOS, Hashimoto's, and More with Angelique Panagos
|
Nov 29, 2018 |
#30: The Power of Community, Connection, and Ritual with Dr. Michelle Peris
|
Nov 22, 2018 |
#29: The Optimal Morning Routine Plus Keto Tips with Dr. Stephanie Estima
|
Nov 15, 2018 |
#28: Mood Altering Power of Food and Farming with Dr. Drew Ramsey
|
Nov 08, 2018 |
#27: Calming Your Anxious Mind with Ariel Garten
|
Nov 01, 2018 |
#26: What Do Genetics Really Tell Us? with Dr. Ben Lynch
|
Oct 25, 2018 |
#25: Fascia: The Connective Tissue That Keeps You Healthy
|
Oct 18, 2018 |
#24: Practicing Awareness to Live Your Best Life with Dr. Dan Siegel
|
Oct 11, 2018 |
#23: Cultivating a Resilient Mind with Dr. Yashar Khosroshahi
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Oct 05, 2018 |
#22: Wild Food, Brain Food, and All Things Nutrition with Josh Gitalis
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Sep 27, 2018 |
#21: Vision Therapy and the Brain with Dr. Fabian Tai
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Sep 21, 2018 |
#20: Depression and Trauma: Looking Beyond Medications
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Sep 14, 2018 |
#19: The Keto Diet, Heart Health, and Alcohol with Dr. Will Cole
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Sep 06, 2018 |
#18: Uncovering Hidden Causes of Your Symptoms with Dr. Tom O'Bryan
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Aug 31, 2018 |
#17: Dental Dangers of Mercury, Root Canals, and Fluoride with Dr. Rouzita Rashtian
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Aug 23, 2018 |
#16: Everything You Need to Know About Your Gut with Dr. Vincent Pedre
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Aug 16, 2018 |
#15: The Importance of Dental Care in Whole Body Health with Dr. Steven Lin
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Aug 09, 2018 |
#14: My Personal Journey to Fixing My Brain with Dr. Mark Hyman
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Aug 03, 2018 |
#13: Meditation Takes You Deeper Than Sleep with Light Watkins
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Jul 26, 2018 |
#12: Muscle: The Organ of Longevity with Dr. Gabrielle Lyon
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Jul 19, 2018 |
#11: Nutrition First, Practical Tools to Reduce Inflammation and Improve Brain Function with Dr. Elizabeth Boham
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Jul 12, 2018 |
#10: Rapid Biohacking, Rebuilding Our Brains and the Benefits of Time-Restricted Eating with Mike Mutzel
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Jul 06, 2018 |
#9: Genius Foods for your Brain with Max Lugavere
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Jun 28, 2018 |
#8: Eating Well on a Budget and Tips for Cooking Healthy Meals Fast with Dr. Rupy Aujla
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Jun 21, 2018 |
#7: The Power of Dirt in Building a Healthy Brain and Microbiome with Dr. Maya Shetreat
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Jun 14, 2018 |
#6: Healing After a Brain Injury and Tips for Protecting your Brain with Dr. Titus Chiu
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Jun 08, 2018 |
#5: Ayurvedic Practices to Promote a Healthy Brain and Body with Dr. Akil Palanisamy
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Jun 01, 2018 |
#4: Increase your Creativity, Imagination, and Well-Being with Dr. Deanna Minich
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May 24, 2018 |
#3: Biohacking for Better Health: Intermittent Fasting, Ketogenic Diet and Lab Testing with Robin Berzin
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May 17, 2018 |
#2: The Life-Changing Benefits of Meditation with Emily Fletcher
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May 11, 2018 |
#1: Simple Changes to Improve Health through Food, Movement, Sleep, and Relaxation with Dr. Rangan Chatterjee
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May 06, 2018 |