Dhru Purohit Show
By Dhru Purohit
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Category: Alternative Health
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Subscribers: 1457
Reviews: 2
Episodes: 404
Paige
Nov 1, 2018
I've followed Dr.Hyman for years, watched the Broken Brain docuseries and an thrilled to have discovered the Podcast. As a registered nurse I find this information not only fascinating but completely needed to shift the health of society.
A Podcast Republic user
Aug 1, 2018
Description
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
| Episode | Date |
|---|---|
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Integrative Doctor Shares the Dangers of Microwaving Plastic, Eating Canned Foods and Top Sources of Endocrine Disruptors and How Simple Swaps in Our Home Make a Huge Difference with Dr. Vivian Chen
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May 21, 2025 |
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How to Make It To 100 With A Sharp Brain And Good Mobility
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May 19, 2025 |
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How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow
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May 14, 2025 |
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Oral Dysbiosis is Driving Disease, Popular Oral Care Products You Should Throw in the Trash, and How Your Diet Can Help Remineralize Your Teeth
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May 12, 2025 |
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We’re Not Separate from Nature, We’re Made of It: An Honest Conversation About Soil, Carbon, and the Future of Humanity with Paul Hawken
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May 07, 2025 |
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Autoimmune Conditions are On the Rise — Do Food Sensitivities Play a Role? The Role of Gluten & Dairy in Autoimmunity and How to Address Food Sensitivities Starting with Gut Health
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May 05, 2025 |
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The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen
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Apr 30, 2025 |
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What is Your Body Trying to Tell You? The Top Causes of Chronic Pain and How to Tackle Pain Head On
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Apr 28, 2025 |
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Why You Need to Eat 30 Different Plants a Week to Fight Inflammation and How to Build Your Healthiest Gut Microbiome Yet with Gut Expert Dr. Will Bulsiewicz
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Apr 23, 2025 |
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The Top Foods That Help and Harm The Liver with Kristin Kirkpatrick
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Apr 21, 2025 |
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Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe
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Apr 16, 2025 |
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Struggling with Low Libido? Your Blood Sugar Could Be to Blame. Top Tips for Boosting Libido with Sex and Metabolic Experts
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Apr 14, 2025 |
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Is Current Thinking Around Cholesterol Outdated? What You Need to Know About Heart Health and The Root Cause of Plaque Build Up with David Feldman
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Apr 09, 2025 |
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This Study Shocks Cardiologists: LDL and ApoB May Not Predict Heart Disease Risk in Healthy People with Dr. Nick Norwitz
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Apr 07, 2025 |
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Want to Maintain Youthful Skin At Any Age? Top Dermatologist and Skin Cancer Expert Shares his Favorite Skin Tips and Tools and Busts Major Myths Around Skin Damage with Dr. Teo Soleymani
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Apr 02, 2025 |
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The Nutrient Most of Us are Under-Eating That Boosts Brain Health and Fights Inflammation and Visceral Fat
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Mar 31, 2025 |
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Is Exercise the Miracle Drug We’ve Been Waiting For? The Number One Way to Strengthen Your Mind and Fight Depression with Dr. Nicholas Fabiano
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Mar 26, 2025 |
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Was Lyme Disease a Lab Leak? The Sinister History of One of the Fastest-Growing Infectious Diseases
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Mar 24, 2025 |
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How Inflammation, Microplastics, and Poor Nutrition Sabotage Our Brains and Make Us Depressed with Dr. Drew Ramsey
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Mar 19, 2025 |
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A Controversial Yet Promising Approach to Cancer: Is This The Future of Cancer Treatment?
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Mar 17, 2025 |
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Stress Can Actually Make Your Life Better. Here’s How and Why You Need to Reframe Your Relationship with Stress with Jeff Krasno
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Mar 12, 2025 |
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How to Minimize Toxic Exposure to Keep Our Children and Ourselves Healthy
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Mar 10, 2025 |
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Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)
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Mar 05, 2025 |
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Don't Let The Scale Run Your Life: The Power of Focusing on Body Composition
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Mar 03, 2025 |
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Step Out of Fear and Hive Mindset and Into Nuanced, Free Thinking with Kaizen Asiedu
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Feb 26, 2025 |
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Having Low Levels of this Miracle Molecule Puts You At Risk of a Heart Attack. The Best and Worst Habits to Increase Nitric Oxide Production with Dr. Nathan Bryan
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Feb 24, 2025 |
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A Silent But Deadly Killer: How Poor Air Quality is a Driver of Chronic Disease and What We Can Do to Protect Ourselves Now
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Feb 19, 2025 |
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4 Key Factors That Contribute to Skin Aging
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Feb 17, 2025 |
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Are You Sabotaging Your Romantic Relationships? What You Need to Know to Build the Marriage and Relationship of Your Dreams with Lindsay Roth
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Feb 12, 2025 |
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Birth Control Deep Dive: How it Changes Your Brain, Its Link to Autoimmune Conditions, and Why We Need Better Options with Sarah Hill Ph.D
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Feb 10, 2025 |
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Behind the Scenes of the Make America Healthy Again (MAHA) Movement with Food Activist Courtney Swan
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Feb 05, 2025 |
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Why Blood Sugar Regulation is a Key Part of Alzheimer’s Prevention
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Feb 03, 2025 |
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Masterclass on the Root Causes of Migraines and A Four Pillar Plan to Tackle Them Head On with Dr. Elena Gross
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Jan 29, 2025 |
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Struggling With Mystery Symptoms? An Expert Explains Why Your Vagus Nerve May Hold the Key and How to Fix It with Dr. Navaz Habib
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Jan 27, 2025 |
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The Top Dos and Don’t When it Comes to Dropping Fat and Building Muscle at the Same Time with Adam Schafer
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Jan 22, 2025 |
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The Science Behind When To Eat and Other Top Lessons On Circadian Biology
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Jan 20, 2025 |
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Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel
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Jan 15, 2025 |
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6 Ways Your Diet is Making You Look Older + The Power of Sauna and Cold Therapy to Keep Your Body Young
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Jan 13, 2025 |
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The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li
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Jan 08, 2025 |
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The Biggest Warning Signs That You Have Fatty Liver and What To Do About It
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Jan 06, 2025 |
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Biggest Weight Loss and Nutrition Myths Sabotaging Your Health and The Top Hacks That Actually Work In 2025
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Jan 01, 2025 |
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How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee
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Dec 30, 2024 |
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Why Visceral Fat Is So Dangerous and 3 Strategies To Tackle It For Good
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Dec 23, 2024 |
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The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)
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Dec 18, 2024 |
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How to Manifest Your Dreams and Work Past Self Doubt in 2025
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Dec 16, 2024 |
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The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)
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Dec 11, 2024 |
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12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them
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Dec 09, 2024 |
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Weight Loss Expert Shares the Absolute Best Ways (and the worst ways) to Lose Weight Long Term Using Research-Backed Strategies Anyone Can Implement Today with Dr. Allan Bacon
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Dec 04, 2024 |
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Hidden Toxins In Everyday Products. Top Toxins You Need to Avoid to Decrease the Risk of Cancer, Parkinson’s, and More
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Dec 02, 2024 |
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Want a Better Relationship? Use These 3 Super Hacks to Improve Your Communication, Sex, and Intimacy
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Nov 27, 2024 |
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Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
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Nov 25, 2024 |
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No BS Guide For Losing Fat & Building Muscle with Stan Efferding
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Nov 20, 2024 |
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Energy Vampires and Narcissistic People Are A Tax On Your Health - Here's What To Do About Them
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Nov 18, 2024 |
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Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn
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Nov 13, 2024 |
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Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria
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Nov 11, 2024 |
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Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry
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Nov 06, 2024 |
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Why Auditing Your Calories is Key
|
Nov 04, 2024 |
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A Shocking Predictor of Longevity and How to Improve It to Become Stronger for Longer with Courtney Conley
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Oct 30, 2024 |
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5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
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Oct 28, 2024 |
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How One Mom’s Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert
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Oct 23, 2024 |
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How a Small Italian Village Inspired My Longevity Protocol
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Oct 21, 2024 |
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Could This Morning Routine Help You Live to 100+ with Kayla Barnes
|
Oct 16, 2024 |
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80% of People Who Lose Weight Will Regain It – Here Are 4 Evidence-Based Ways to Burn Fat and Keep It Off for Good
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Oct 14, 2024 |
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Fluoride: The Shocking Toxin Lurking In Your Water Causing Brain Decline with Dr. Mark Burhenne
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Oct 09, 2024 |
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Why These Top Nutrition Experts Changed Their Minds
|
Oct 07, 2024 |
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Everyone’s Talking About Creatine, But Is it Bad For Your Kidneys? And Can It Help with Sleep?
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Oct 02, 2024 |
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Key Signs Your Blood Sugar Balance Is Totally Out of Whack and How to Fix It with Josh Clemente
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Sep 30, 2024 |
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Neurologist Reveals The 3 Shocking Reasons Why Parkinson's Disease & Other Brain Disorders Are On The Rise (Rebroadcast)
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Sep 25, 2024 |
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How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples
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Sep 23, 2024 |
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Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, (Rebroadcast)
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Sep 18, 2024 |
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"How Could The Experts Have Gotten It So Wrong?" - Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick
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Sep 16, 2024 |
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The Dangers of a Sedentary Lifestyle and How Movement Can Treat Chronic Pain and Prevent Disease with Dr. Andrea Furlan
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Sep 11, 2024 |
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Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones
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Sep 09, 2024 |
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The Mind Blowing Science of Walking 8,000 Steps a Day to Support Fat Burning, Cognitive Health and Longevity
|
Sep 04, 2024 |
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Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast)
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Sep 02, 2024 |
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Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté (Rebroadcast)
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Aug 28, 2024 |
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Biological Dentist Reveals Hidden Dangers: The Connection Between Root Canals, Poor Dental Work, and Chronic Disease
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Aug 26, 2024 |
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Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki
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Aug 21, 2024 |
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PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich
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Aug 19, 2024 |
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The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere
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Aug 14, 2024 |
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Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy
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Aug 12, 2024 |
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Functional Dentist Reveals the Connection Between Oral Health and Chronic Disease, and How to Actually Prevent and Reverse Cavities, Gingivitis, and More
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Aug 07, 2024 |
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Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND
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Aug 05, 2024 |
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Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh
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Jul 31, 2024 |
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If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started
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Jul 29, 2024 |
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Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)
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Jul 24, 2024 |
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Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison
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Jul 22, 2024 |
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Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried
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Jul 17, 2024 |
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Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD
|
Jul 15, 2024 |
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“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience
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Jul 10, 2024 |
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An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore
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Jul 08, 2024 |
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Former Harvard Professor Exposes the Shocking Truth About Blue Light's Impact On Cancer, Diabetes, and Fatigue with Dr. Martin Moore-Ede
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Jul 03, 2024 |
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How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman
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Jul 01, 2024 |
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Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How to Reduce Your Risk of Cognitive Decline at Any Age, and How to Build a Super-Brain with Louisa Nicola
|
Jun 26, 2024 |
|
Doctor Makes His Case for the Carnivore Diet to Heal Chronic Gut Conditions and Shares What We Know and Don’t Know About High Cholesterol with Dr. Shawn Baker
|
Jun 24, 2024 |
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How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu
|
Jun 19, 2024 |
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How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer
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Jun 17, 2024 |
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Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson
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Jun 12, 2024 |
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Top Gastroenterologist Explains The Connection Between Belly Fat, Inflammation, and Heart Disease and Why Your Diet Is Destroying Your Gut With Dr. Pal
|
Jun 10, 2024 |
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Mainstream Medicine Says Seed Oils Are Completely Safe, But This Doctor Says They’re Destroying Our Health with Dr. Cate Shanahan
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Jun 05, 2024 |
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Weight Loss Expert Shares Top Ways To Burn Stubborn Belly Fat And Achieve Optimal Body Composition In Your 40s, 50s, And Beyond with JJ Virgin
|
Jun 03, 2024 |
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Scientist Explains The Powerful Role Of Nitric Oxide In Preventing Alzheimer’s Disease And How To Protect Our Brains With Nathan Bryan, PhD
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May 29, 2024 |
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Tapping Into The Power Of Sunlight And Practical Tips On Reducing Junk Light From Your Life With Alexis Cowan, PhD
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May 27, 2024 |
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How To Stop Fear From Ruling Your Life With Adam IN-Q
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May 22, 2024 |
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The World’s Top Expert On Narcissism Reveals How to Spot Toxic Personalities And Remove Them From Your Life With Dr. Ramani
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May 20, 2024 |
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Toxicologist Reveals The Top 7 Sources of Hidden Toxins In Your Home And How to Protect Your Brain And Body With Yvonne Burkart, PhD
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May 15, 2024 |
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How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means
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May 13, 2024 |
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Exploring the Root Causes of Chronic Back Pain and What to Do About It with Dr. Stuart McGill
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May 08, 2024 |
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Holistic Pediatrician Reveals Top Reasons Why Kids Are Sicker Than Ever Before And How To Raise Resilient and Healthy Kids With Dr. Elisa Song
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May 06, 2024 |
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Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty
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May 01, 2024 |
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The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns
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Apr 29, 2024 |
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Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman
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Apr 24, 2024 |
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The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro
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Apr 22, 2024 |
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The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich
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Apr 17, 2024 |
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Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D.
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Apr 15, 2024 |
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Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think!
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Apr 10, 2024 |
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The Top Causes of Autism & How to Reduce its Risk - What Every Parent Needs to Know with Dr. Suzanne Goh
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Apr 08, 2024 |
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Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi
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Apr 03, 2024 |
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#1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver
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Apr 01, 2024 |
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Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah
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Mar 27, 2024 |
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Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell
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Mar 25, 2024 |
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It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial
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Mar 20, 2024 |
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Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield
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Mar 18, 2024 |
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Neurologist Sounds the Alarm: Silent Symptoms of Dementia & Brain Decline with Dr. David Perlmutter
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Mar 13, 2024 |
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The Worst Cookware Lurking In Your Kitchen and the Safer Swaps We Can Use with Environmental Toxins Expert Lara Adler
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Mar 11, 2024 |
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How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk
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Mar 06, 2024 |
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Debunking Health Myths: Digging into the Truth About LDL Cholesterol, Heart Disease, & Keto Diet with Dave Feldman
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Mar 04, 2024 |
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A Step-By-Step Break Down of Dr. Thomas Seyfried's Radical & Controversial Protocol to Starving Cancer
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Feb 28, 2024 |
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The Step By Step Longevity Protocol this 72 Year Old Followed to Reverse Her Osteopenia, Build Muscle and Become the Oldest American Ninja Warrior
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Feb 26, 2024 |
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How to Win Friends, Influence People & Build Stronger Relationships Using the Power of Connection with Charles Duhigg
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Feb 21, 2024 |
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The Shocking Truth About Olive Oil & Its Incredible Benefits For Your Health with Nicholas Coleman
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Feb 19, 2024 |
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Get Rid of Toxic Mold Before It’s Too Late with Michael Rubino
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Feb 14, 2024 |
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The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner
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Feb 12, 2024 |
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Expert Exposes Biggest Weight Loss Myths and the Secret to Longterm, Sustained Body Composition with Dr. Morgan Nolte
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Feb 07, 2024 |
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An Urgent Warning On Population Collapse, The Fertility Crisis, Erectile Dysfunction & Our Toxic Environment with Ronit Menashe & Vida Delrahim
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Feb 05, 2024 |
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The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet
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Jan 31, 2024 |
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Whistleblower Sounds the Alarm: Organic Food Is Under Threat with Dave Chapman
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Jan 29, 2024 |
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Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa
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Jan 24, 2024 |
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Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede
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Jan 22, 2024 |
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The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh
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Jan 17, 2024 |
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Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
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Jan 15, 2024 |
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A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny
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Jan 11, 2024 |
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How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik
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Jan 08, 2024 |
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The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris
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Jan 04, 2024 |
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It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
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Jan 01, 2024 |
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Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn
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Dec 28, 2023 |
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How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque
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Dec 25, 2023 |
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The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo
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Dec 21, 2023 |
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"Hidden Mold Was Slowly Killing Me!” - How Kristina Baehr Discovered the Root Cause of Her Mystery Chronic Illness and Uncovered a Massive Cover-Up Attempt
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Dec 18, 2023 |
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“I Fixed My Mental Illness Using the Ketogenic Diet” - How Hannah Warren Put Her Bipolar Disorder Into Remission Following this Groundbreaking Protocol
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Dec 14, 2023 |
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Super Charge Your 2024 Goals and Intentions with my Step-by-Step Gratitude Workshop
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Dec 12, 2023 |
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How to Talk About Politics and Other Difficult Topics without Losing Your Friends or Selling Your Soul with Denise Gitsham
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Dec 07, 2023 |
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How To Reprogram Your Body, Mind, and Spirit to Break Free of Past Programming, Illness, and The Matrix with Dr. Bruce Lipton
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Dec 04, 2023 |
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Ten Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere (Rebroadcast)
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Nov 30, 2023 |
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The #1 Thing Stopping You From Losing Visceral Fat & Building Muscle! | Round #2 with Sal Di Stefano
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Nov 27, 2023 |
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The Top Lessons on Living a Regret Free Life with Brian Johnson
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Nov 23, 2023 |
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Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards
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Nov 20, 2023 |
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Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried
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Nov 16, 2023 |
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Doctor Diagnosed with Terminal Cancer Shares Life Lessons People Learn Too Late with Mark Goulston, MD
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Nov 13, 2023 |
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Neuroscientist Deep Dives on Creating Successful Habits, Supercharging Manifestation, and Creating More Love Tara Swart, MD
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Nov 09, 2023 |
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Testosterone Masterclass: The Top Causes and Potential Consequences of Low Testosterone with Sunjya Schweig, MD
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Nov 06, 2023 |
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The Scarcity Brain Loop and How Our Brains Are Being Hijacked By the Environment with Michael Easter
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Nov 02, 2023 |
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Neurologist Reveals the Three Shocking Reasons Why Parkinson's Disease and Other Brain Disorders Are on the Rise with Ray Dorsey, MD
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Oct 30, 2023 |
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Fat, Stressed, & Sick: The Role of Glutamate and Hidden MSG in Our Food Supply with Katherine Reid, PhD
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Oct 26, 2023 |
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Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, DABT
|
Oct 23, 2023 |
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Why Are Kids So Addicted to Ultra-Processed Foods? with Vani Hari
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Oct 16, 2023 |
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Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara
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Oct 12, 2023 |
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How to Build Muscle for Longevity and Get Your 30 Grams of Protein Per Meal with Dr. Gabrielle Lyon
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Oct 09, 2023 |
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How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi
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Oct 05, 2023 |
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A Masterclass On Reversing Visceral Fat to Increase Longevity and Reduce Chronic Disease with Sean T. Omara, MD, JD
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Oct 02, 2023 |
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Poor Oral Health Leads To Alzheimer's: How To Fix Your Mouth For Longevity with Dr. Mark Burhenne
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Sep 28, 2023 |
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The Biggest Diet & Lifestyle Mistakes People Make After Turning 40 with Shawn Stevenson
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Sep 25, 2023 |
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Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD
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Sep 21, 2023 |
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How Chronic Anxiety Shortens Our Lifespan and What to Do About It with Dr. John Delony, Ph.D.
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Sep 18, 2023 |
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The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD
|
Sep 14, 2023 |
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The Right and Wrong Way to Use Ozempic and Other GLP-1 Agonists
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Sep 11, 2023 |
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Catching Cancer Early and A Detailed Breakdown of My Prenuvo Scan Results with Andrew Lacy
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Sep 07, 2023 |
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The Best and Worst Shoes for Chronic Pain with Galahad Clark
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Sep 04, 2023 |
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How to 10x Your Charisma and Connect With Anyone Using The Power of Mirror Neurons with Jennifer Kolari (Rebroadcast)
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Aug 31, 2023 |
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Using Psychedelics To Heal The Brain & Expand Consciousness with Rick Doblin, Ph.D.
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Aug 28, 2023 |
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The Root Causes of Allergies, Why They Get Worse, & How to Get Rid of Them with Dr. Elroy Vojdani
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Aug 24, 2023 |
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A Deep Dive Into the Role That Insulin Plays in Weight Gain and Chronic Disease with Dr. Ben Bikman, Ph.D.
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Aug 21, 2023 |
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This Is Why You Should Avoid Seed Oils with Jeff Nobbs
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Aug 17, 2023 |
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How to Break Free of Feeling Tired, Lazy, Lost, & Unmotivated with Prince EA
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Aug 14, 2023 |
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Exploring the Scientific Mysteries Between the Border of Life and Death with Dr. Alexander Batthyány, Ph.D.
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Aug 10, 2023 |
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The Top 5 Mistakes Parents Make When Their Child Has a Fever with Dr. Elisa Song
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Aug 07, 2023 |
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The Top Foods That Leave Us Feeling Hungry and Cause Us to Overeat with Dr. Andreas Eenfeldt
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Aug 03, 2023 |
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The Surprising Benefits of Joy for Mood, Immunity, and Heart Health with Kelly McGonigal, Ph.D.
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Jul 31, 2023 |
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Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)
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Jul 27, 2023 |
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Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien
|
Jul 24, 2023 |
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Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano
|
Jul 20, 2023 |
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How Low Nitric Oxide Drives Heart Disease, Poor Sexual Health, and Chronic Inflammation with Nathan S. Bryan, Ph.D.
|
Jul 17, 2023 |
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Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins
|
Jul 13, 2023 |
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How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow
|
Jul 10, 2023 |
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10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere
|
Jul 06, 2023 |
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The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin
|
Jul 03, 2023 |
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How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield
|
Jun 29, 2023 |
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How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof
|
Jun 26, 2023 |
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The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen
|
Jun 22, 2023 |
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The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson
|
Jun 19, 2023 |
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102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.
|
Jun 15, 2023 |
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Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda
|
Jun 12, 2023 |
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Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse
|
Jun 08, 2023 |
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Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon
|
Jun 05, 2023 |
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The Mind-Blowing Science of Manifestation with Neuroscientist Dr. Tara Swart
|
Jun 01, 2023 |
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The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein
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May 29, 2023 |
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The Root Causes of Memory Loss & How to Build an Alzheimer’s Resistant Brain with Dr. Dale Bredesen
|
May 25, 2023 |
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The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig
|
May 22, 2023 |
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The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer
|
May 18, 2023 |
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Becoming Heart Attack-Proof By Protecting Your Endothelial Health
|
May 11, 2023 |
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The Top Underrated (and OVERRATED) Foods and Health Habits with Dr. Rupy Aujla
|
May 04, 2023 |
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Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke
|
May 01, 2023 |
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A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried
|
Apr 27, 2023 |
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The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway
|
Apr 24, 2023 |
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4 Powerful Hacks To Help You Cut Cravings And Get Your Energy Back With The Glucose Goddess Jessie Inchauspé
|
Apr 20, 2023 |
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How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy
|
Apr 13, 2023 |
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Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson
|
Apr 10, 2023 |
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Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe
|
Apr 06, 2023 |
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Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob
|
Apr 03, 2023 |
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The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman
|
Mar 30, 2023 |
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How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
|
Mar 27, 2023 |
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Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman
|
Mar 23, 2023 |
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Getting To The Root Of Adrenal Dysfunction with Izabella Wentz
|
Mar 20, 2023 |
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The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg
|
Mar 16, 2023 |
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Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD
|
Mar 13, 2023 |
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Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves
|
Mar 09, 2023 |
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Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson
|
Mar 06, 2023 |
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The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li
|
Mar 02, 2023 |
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How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen
|
Feb 27, 2023 |
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How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes
|
Feb 23, 2023 |
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How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali
|
Feb 20, 2023 |
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Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman
|
Feb 16, 2023 |
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How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz
|
Feb 13, 2023 |
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The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey
|
Feb 09, 2023 |
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Doubling Down On Morning Hydration For Better Energy, Focus And Longevity
|
Feb 06, 2023 |
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3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman
|
Feb 02, 2023 |
|
How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof
|
Jan 30, 2023 |
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How Magic Mushrooms Change The Brain, Help Us Heal from the Past, and Become Kinder, Happier Human Beings with Dr. Ellen Vora
|
Jan 26, 2023 |
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Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths
|
Jan 23, 2023 |
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Whistleblower Exposes the Dirty Tactic that Coca-Cola Used to Rig the System and Keep Vulnerable Populations Unhealthy with Calley Means
|
Jan 19, 2023 |
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Is Mold the Surprising Toxin That's Impacting Your Child's Health? With Dr. Pejman Katiraei
|
Jan 16, 2023 |
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Answering Your Top Questions on Fasting, Snacking, Longevity, Alcohol and Caffeine with Cynthia Thurlow
|
Jan 12, 2023 |
|
The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient
|
Jan 09, 2023 |
|
The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel
|
Jan 05, 2023 |
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What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz
|
Jan 02, 2023 |
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The Silent Killer of Life Expectancy with Dr. Elissa Epel
|
Dec 29, 2022 |
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Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim
|
Dec 26, 2022 |
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What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe
|
Dec 22, 2022 |
|
When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group
|
Dec 19, 2022 |
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3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls
|
Dec 15, 2022 |
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The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté
|
Dec 12, 2022 |
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4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman
|
Dec 08, 2022 |
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How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima
|
Dec 05, 2022 |
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Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)
|
Dec 01, 2022 |
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The Top Foods for Optimal Brain Health with Dr. Drew Ramsey
|
Nov 28, 2022 |
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The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland
|
Nov 24, 2022 |
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The Hidden Root Causes of Anxiety and What You Can Do to Beat it Today with Dr. Ellen Vora
|
Nov 21, 2022 |
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Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School
|
Nov 17, 2022 |
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The Top Signs Your Nutrient Deficient and What to Do About It with Chris Kresser
|
Nov 14, 2022 |
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How to Use Intermittent Fasting to Improve Your Weight and Metabolic Health with Cynthia Thurlow
|
Nov 10, 2022 |
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The Top Causes of Colon Cancer and How to Reduce Your Risk Today with Dr. Elizabeth Boham
|
Nov 07, 2022 |
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How to Help the Men in Your Life Get Healthy, Level Up, and Find Purpose
|
Nov 03, 2022 |
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The Forgotten Power of Breath and How to Use it to Radically Transform Your Health with James Nestor
|
Oct 31, 2022 |
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Prevent Disease with These Simple Immunity Boosting Habits with Dr. Robynne Chutkan
|
Oct 27, 2022 |
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Why Women Are More Likely To Develop Alzheimer’s and How to Prevent It with Dr. Lisa Mosconi
|
Oct 24, 2022 |
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Former Drug Addict Reveals How To Completely Turn Your Life Around In 2023 with Doug Bopst
|
Oct 20, 2022 |
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The Biggest Drivers of Cancer and How to Minimize Your Risk Today with Dr. Jason Fung
|
Oct 17, 2022 |
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The Top Adaptogens for Better Focus, Memory, and Mood with Tero Isokauppila
|
Oct 13, 2022 |
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Top Hacks to Reset Your Gut Health with Dr. Mary Pardee
|
Oct 10, 2022 |
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Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach
|
Oct 06, 2022 |
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Uncovering The Root Causes of Alzheimer’s and What You Can Do to Prevent It with Dr. Dale Bredesen
|
Oct 03, 2022 |
|
5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves
|
Sep 29, 2022 |
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Three Simple Rules That Will Change Your Life with Marie Forleo
|
Sep 26, 2022 |
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Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté
|
Sep 22, 2022 |
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How to Prevent and Treat Autoimmune Conditions Using The Power of Food with Dr. Elroy Vojdani
|
Sep 19, 2022 |
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The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter
|
Sep 15, 2022 |
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If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco
|
Sep 08, 2022 |
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Eat These Foods to Optimize Your Body and Brain with Max Lugavere
|
Sep 05, 2022 |
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Top Techniques to Radically Heal Your Body and Ease Your Mind with Dr. Jay Wiles
|
Sep 01, 2022 |
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How to Uplevel Your Gut Health with Dr. Deanna Minich
|
Aug 29, 2022 |
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How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit
|
Aug 25, 2022 |
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The Surprising Truth of Uric Acid and How It Impacts Metabolic Health with Dr. David Perlmutter
|
Aug 22, 2022 |
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What Near-Death Experiences Reveal about Life and Beyond with Dr. Bruce Greyson
|
Aug 18, 2022 |
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3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald
|
Aug 15, 2022 |
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Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
|
Aug 11, 2022 |
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How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman
|
Aug 08, 2022 |
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How to Build Unshakable Confidence and The Power of Pivoting to Accomplish Your Dreams with David Nurse
|
Aug 04, 2022 |
|
The Top 3 Mistakes When it Comes to Diet and How it Impacts Our Hormones with Dr. Sara Gottfried
|
Aug 01, 2022 |
|
The Top 3 Nutrient Deficiencies and How to Fix Them with Chris Kresser
|
Jul 28, 2022 |
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What to Eat to Beat Cancer and Supercharge Your Immune System with Dr. William Li
|
Jul 25, 2022 |
|
The Top 5 Superfoods That Can Level Up Your Health with Mary Shenouda
|
Jul 21, 2022 |
|
Hacks to Balance Your Blood Sugar and Stop Cravings with Jessie Inchauspé
|
Jul 18, 2022 |
|
How To Master Your Sleep & Be More Alert When Awake with Shawn Stevenson
|
Jul 14, 2022 |
|
Stop Suffering and Free Your Mind with Gurudev Sri Sri Ravi Shankar
|
Jul 11, 2022 |
|
The 3 Ways Metabolic Health Impacts Sexual Health with Dr. Casey Means
|
Jul 07, 2022 |
|
How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamnadas
|
Jul 04, 2022 |
|
The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
|
Jun 30, 2022 |
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The Top 3 Lab Tests to Determine If Your Metabolic Health is Optimal with Dr. Casey Means
|
Jun 27, 2022 |
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The Top 3 Things You Can Do Today to Start Protecting Your Brain with Dr. Datis Kharrazian
|
Jun 23, 2022 |
|
Why Calories Aren’t the Full Story and How Fructose Drives Weight Gain with Dr. Robert Lustig
|
Jun 20, 2022 |
|
How to Stop Overthinking and Tune Into Your Inner Guidance with Light Watkins
|
Jun 16, 2022 |
|
Are You Eating Enough Protein for Optimal Health?
|
Jun 13, 2022 |
|
3 Things You Can Do Right Now to Beat Anxiety with Dr. Ellen Vora
|
Jun 09, 2022 |
|
A Few Crucial Things You Need to Know about Uric Acid—the Body’s Fat-Storage Switch with Dhru Purohit
|
Jun 06, 2022 |
|
The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman
|
Jun 02, 2022 |
|
Doing THIS Simple Thing Will Improve Your Blood Sugar and Focus with Dhru Purohit
|
May 30, 2022 |
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The Top Causes of Leaky Gut and How to Fix Them with Dr. Elroy Vojdani
|
May 26, 2022 |
|
A Deep Dive into The Healing Power of Polyphenols with Dhru Purohit
|
May 23, 2022 |
|
Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon
|
May 19, 2022 |
|
A Super-Simple Hack to Optimize Your Blood Sugar with Dhru Purohit
|
May 17, 2022 |
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Use These Fasting Secrets to Reverse Aging and Increase Your Lifespan with Dr. Valter Longo
|
May 12, 2022 |
|
A Practice to Feel Refreshed, Revived, and Refocused with Dhru Purohit
|
May 09, 2022 |
|
Healing Trauma, Psychedelic Medicine, and The Power of Self-Love with Dr. Molly Maloof
|
May 05, 2022 |
|
A Five-Minute Morning Routine That Anyone Can Do with Dhru Purohit
|
May 03, 2022 |
|
These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman
|
Apr 28, 2022 |
|
My Top Three Most Underrated Herbs and Spices with Dhru Purohit
|
Apr 25, 2022 |
|
The Top Foods to Prevent Disease and Repair DNA with Dr. William Li
|
Apr 21, 2022 |
|
How Women Can Hack Their Hormones using the Power of Cycle Syncing with Dhru Purohit
|
Apr 18, 2022 |
|
Does Long-Term Use of Psychiatric Drugs Do More Harm Than Good? with Robert Whitaker
|
Apr 14, 2022 |
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Walking More Will Radically Improve Your Health, Here's How! with Dhru Purohit
|
Apr 13, 2022 |
|
Unlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven Gundry
|
Apr 07, 2022 |
|
How to Hack Your Coffee to Lower Your LDL
|
Apr 04, 2022 |
|
Scientist Reveals What to Eat to Beat Inflammation, Balance Blood Sugar, and End Fatigue with Jessie Inchauspé
|
Mar 31, 2022 |
|
Three Super Crazy Facts about Big Pharma
|
Mar 28, 2022 |
|
Top Food Hacks to Supercharge Your Health with Max Lugavere
|
Mar 24, 2022 |
|
The Top Mistakes People Make When Wearing a Continuous Glucose Monitor with Brigid Titgemeier
|
Mar 21, 2022 |
|
Hormonal Imbalances Can Ruin Your Life—Here’s How to Fix Them with Dr. Sara Gottfried
|
Mar 17, 2022 |
|
The Mind-Blowing Science of Water-Only Fasting with Dr. Alan Goldhamer
|
Mar 14, 2022 |
|
Breaking Free from Tribalism and Celebrating Nuance with Africa Brooke
|
Mar 10, 2022 |
|
5 Reasons We Say “I Don’t Know What I Want!” and How to Truly Find Clarity
|
Mar 07, 2022 |
|
The Bitter Truth About Sugar & How It's Destroying Your Health with Dr. Robert Lustig
|
Mar 03, 2022 |
|
Are You a Chronic People-Pleaser? Do These 3 Things!
|
Feb 28, 2022 |
|
The Top Lab Tests to Determine Whether or Not You’re Actually Healthy with Dr. Casey Means
|
Feb 24, 2022 |
|
4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque
|
Feb 21, 2022 |
|
Is Social Media Destroying Your Brain? with Cal Newport
|
Feb 17, 2022 |
|
How Indoor Air Quality Impacts Your Brain and What to Do About It with Dhru Purohit
|
Feb 14, 2022 |
|
Could Uric Acid Be The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health? with Dr. David Perlmutter
|
Feb 10, 2022 |
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Radically Improve Your Focus with This Simple Morning Challenge
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Feb 07, 2022 |
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#263: A Deep Dive on the Fraud, Deception, and Misdirection of Big Pharma with Dr. John Abramson
|
Feb 03, 2022 |
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#262: The Radical Healing Properties of Broccoli Sprouts and Sulforaphane with Dr. Jed Fahey
|
Jan 31, 2022 |
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#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
|
Jan 27, 2022 |
|
#260: A Deep Dive into Covid-19 Origins, Lab Leak, and the Next Pandemic with Dr. Steven Quay
|
Jan 24, 2022 |
|
#259: Find Your Purpose with This 30-Day Challenge with Alex Banayan
|
Jan 20, 2022 |
|
#258: The Super Nutrient Most of Us Are Missing with Dhru Purohit
|
Jan 17, 2022 |
|
#257: End Anxiety, Beat Burnout, and Supercharge Your Energy with Dr. Robin Berzin
|
Jan 13, 2022 |
|
#256: Use This Form of Prevention & Treatment on Viruses Today! With Chris Kresser
|
Jan 10, 2022 |
|
#255: The Wild and Crazy Science on How to Age in Reverse with Dr. Kara Fitzgerald
|
Jan 06, 2022 |
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#254: The #1 Thing You Can Do to Reduce Inflammation & Diversify Your Microbiome with Dr. Deanna Minich
|
Dec 30, 2021 |
|
How Movement Radically Transforms The Brain (Rebroadcast)
|
Dec 27, 2021 |
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#253: The Power of Plants with Simon Hill
|
Dec 23, 2021 |
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How to Get Better, Deeper, and More Impactful Sleep (Rebroadcast)
|
Dec 20, 2021 |
|
#252: The Latest Science on How to Turn Your Body’s Fat Storage Switch Off with Dr. Richard Johnson
|
Dec 16, 2021 |
|
#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas
|
Dec 09, 2021 |
|
Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
|
Dec 06, 2021 |
|
#250: Why Some Relationships Don’t Last with Esther Perel
|
Dec 02, 2021 |
|
#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
|
Nov 25, 2021 |
|
#248: Stop Suffering by Letting Go of Your “Story” with IN-Q
|
Nov 18, 2021 |
|
#247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li
|
Nov 11, 2021 |
|
#246: This Miracle Nutrient Will Add 5 Years to Your Life with Dhru Purohit
|
Nov 04, 2021 |
|
#245: The Top Toxins That Damage Your Gut with Dr. Zach Bush
|
Oct 28, 2021 |
|
#244: The New Mind-Blowing Science of Breathing with James Nestor
|
Oct 21, 2021 |
|
#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
|
Oct 14, 2021 |
|
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung
|
Oct 07, 2021 |
|
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
|
Oct 04, 2021 |
|
#240: How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life with Jennifer Kolari
|
Sep 30, 2021 |
|
#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
|
Sep 23, 2021 |
|
#238: Hormonal Imbalances Can Ruin Your Life, Here’s How to Fix Them with Dr. Sara Gottfried
|
Sep 16, 2021 |
|
#237: 3 Steps to Reverse Autoimmune Disease with Dr. Terry Wahls
|
Sep 09, 2021 |
|
#236: How Poor Metabolic Health Allows Covid-19 to Hijack Our System with Dr. Ronesh Sinha
|
Sep 02, 2021 |
|
#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
|
Aug 26, 2021 |
|
#234: How Leaky Gut is Making Us Sick and Driving Chronic Inflammation with Dr. Emeran Mayer
|
Aug 19, 2021 |
|
#233: The Root Cause of Alzheimer’s & How to Prevent It with Dr. Dale Bredesen
|
Aug 12, 2021 |
|
Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral (Rebroadcast)
|
Aug 09, 2021 |
|
#232: Top Healthy Foods That Prevent & Treat Autoimmune Disease with Dr. Elroy Vojdani
|
Aug 05, 2021 |
|
The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)
|
Aug 02, 2021 |
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#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian
|
Jul 29, 2021 |
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#230: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson
|
Jul 22, 2021 |
|
#229: Should Kids Get a COVID-19 Vaccine? with Pediatrician Dr. Elisa Song
|
Jul 15, 2021 |
|
#228: How To Prepare Our Bodies and Minds for The NEXT Pandemic with Dr. Austin Perlmutter
|
Jul 12, 2021 |
|
#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
|
Jul 08, 2021 |
|
#226: Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice with Todd McCullough
|
Jul 05, 2021 |
|
#225: The Real Cause of Alzheimer’s and Dementia and How to Prevent Them with Dr. David Perlmutter
|
Jul 01, 2021 |
|
#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
|
Jun 24, 2021 |
|
#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman
|
Jun 17, 2021 |
|
#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!)
|
Jun 15, 2021 |
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#221: A Functional Medicine Approach to Treating Crohn’s and Colitis with Nishtha Patel
|
Jun 10, 2021 |
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#220: The Power of Hitting Rock Bottom and Where to Go Next with Dr. Shefali
|
Jun 03, 2021 |
|
#219: Is The Secret to Optimal Health in Your Spine? with Dr. Jeremy Brook
|
May 31, 2021 |
|
#218: The Mind-Blowing Science of Starving Cancer with Food with Dr. William Li
|
May 27, 2021 |
|
#217: How Mold and Environmental Toxins Damage Our Brain and Body with Dr. Craig Tanio
|
May 24, 2021 |
|
#216: How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations with Light Watkins
|
May 20, 2021 |
|
#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness
|
May 19, 2021 |
|
#214: The #1 Predictor of Longevity
|
May 17, 2021 |
|
#213: Hunt, Gather, Parent with Dr. Michaeleen Doucleff
|
May 13, 2021 |
|
#212: How to Stop Feeling Empty by Letting Go of Seeking
|
May 11, 2021 |
|
#211: Break Free of People-Pleasing and FOMO with Diego Perez
|
May 06, 2021 |
|
#210: Is There Life After Death? with Dr. Jim Tucker
|
May 04, 2021 |
|
#209: Get Out Of Your Own Way
|
Apr 28, 2021 |
|
#208: Rethinking God, Sex, and Death in a World That’s Lost Its Mind with Jamie Wheal
|
Apr 22, 2021 |
|
#207: The Dangers of Fluoride on the Brain and IQ with Dr. Mark Burhenne
|
Apr 15, 2021 |
|
#206: Are You a Chronic People-Pleaser? Do These 3 Things!
|
Apr 13, 2021 |
|
#205: We Got it Wrong When it Comes to Weight Loss with Dr. Rangan Chatterjee
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Apr 08, 2021 |
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#204: How to Get Your Energy Back TODAY with Dr. Amy Shah
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Apr 01, 2021 |
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#203: My Step-by-Step Sleep Protocol
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Mar 31, 2021 |