Dhru Purohit Show
By Dhru Purohit
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Category: Alternative Health
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Subscribers: 1445
Reviews: 2
Episodes: 361
Paige
Nov 1, 2018
I've followed Dr.Hyman for years, watched the Broken Brain docuseries and an thrilled to have discovered the Podcast. As a registered nurse I find this information not only fascinating but completely needed to shift the health of society.
A Podcast Republic user
Aug 1, 2018
Description
Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
| Episode | Date |
|---|---|
|
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)
|
Dec 18, 2024 |
|
How to Manifest Your Dreams and Work Past Self Doubt in 2025
|
Dec 16, 2024 |
|
The Top Signs and Signals You Aren't Aging Well with Dr. Kelly & Juliet Starrett (Rebroadcast)
|
Dec 11, 2024 |
|
12 Foods and Spices with Incredible Benefits and the Fascinating Research Behind Them
|
Dec 09, 2024 |
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Weight Loss Expert Shares the Absolute Best Ways (and the worst ways) to Lose Weight Long Term Using Research-Backed Strategies Anyone Can Implement Today with Dr. Allan Bacon
|
Dec 04, 2024 |
|
Hidden Toxins In Everyday Products. Top Toxins You Need to Avoid to Decrease the Risk of Cancer, Parkinson’s, and More
|
Dec 02, 2024 |
|
Want a Better Relationship? Use These 3 Super Hacks to Improve Your Communication, Sex, and Intimacy
|
Nov 27, 2024 |
|
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
|
Nov 25, 2024 |
|
No BS Guide For Losing Fat & Building Muscle with Stan Efferding
|
Nov 20, 2024 |
|
Energy Vampires and Narcissistic People Are A Tax On Your Health - Here's What To Do About Them
|
Nov 18, 2024 |
|
Top Ways to Naturally Tighten the Skin from America’s Top Holistic Plastic Surgeon, Dr. Anthony Youn
|
Nov 13, 2024 |
|
Inflammation of the Brain is Making Us Foggy, Depressed, and Anxious - Here’s How to Fix It By Protecting Our Mitochondria
|
Nov 11, 2024 |
|
Why Women Struggle with Insomnia, Weight Gain, and Debilitating Symptoms During Perimenopause and Menopause and What to Do About It with Dr. Sarah Berry
|
Nov 06, 2024 |
|
Why Auditing Your Calories is Key
|
Nov 04, 2024 |
|
A Shocking Predictor of Longevity and How to Improve It to Become Stronger for Longer with Courtney Conley
|
Oct 30, 2024 |
|
5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
|
Oct 28, 2024 |
|
How One Mom’s Journey to Heal Her Kids Started a Movement to Get to the Root of the Childhood Disease Epidemic with Beth Lambert
|
Oct 23, 2024 |
|
How a Small Italian Village Inspired My Longevity Protocol
|
Oct 21, 2024 |
|
Could This Morning Routine Help You Live to 100+ with Kayla Barnes
|
Oct 16, 2024 |
|
80% of People Who Lose Weight Will Regain It – Here Are 4 Evidence-Based Ways to Burn Fat and Keep It Off for Good
|
Oct 14, 2024 |
|
Fluoride: The Shocking Toxin Lurking In Your Water Causing Brain Decline with Dr. Mark Burhenne
|
Oct 09, 2024 |
|
Why These Top Nutrition Experts Changed Their Minds
|
Oct 07, 2024 |
|
Everyone’s Talking About Creatine, But Is it Bad For Your Kidneys? And Can It Help with Sleep?
|
Oct 02, 2024 |
|
Key Signs Your Blood Sugar Balance Is Totally Out of Whack and How to Fix It with Josh Clemente
|
Sep 30, 2024 |
|
Neurologist Reveals The 3 Shocking Reasons Why Parkinson's Disease & Other Brain Disorders Are On The Rise (Rebroadcast)
|
Sep 25, 2024 |
|
How to Sleep Better, Feel Happier, and Improve Your Health Using the Groundbreaking Science of Circadian Rhythms with Lynne Peeples
|
Sep 23, 2024 |
|
Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, (Rebroadcast)
|
Sep 18, 2024 |
|
"How Could The Experts Have Gotten It So Wrong?" - Dr. Marty Makary On The Top Blind Spots in Big Medicine Making Us Sick
|
Sep 16, 2024 |
|
The Dangers of a Sedentary Lifestyle and How Movement Can Treat Chronic Pain and Prevent Disease with Dr. Andrea Furlan
|
Sep 11, 2024 |
|
Top Hormone Expert: What Women 40+ Need to Know About Body Composition, Weight Loss, Muscle Mass, Sleep and Mood with Dr. Carrie Jones
|
Sep 09, 2024 |
|
The Mind Blowing Science of Walking 8,000 Steps a Day to Support Fat Burning, Cognitive Health and Longevity
|
Sep 04, 2024 |
|
Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara (Rebroadcast)
|
Sep 02, 2024 |
|
Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté (Rebroadcast)
|
Aug 28, 2024 |
|
Biological Dentist Reveals Hidden Dangers: The Connection Between Root Canals, Poor Dental Work, and Chronic Disease
|
Aug 26, 2024 |
|
Neuroscientist Shares the Number One Activity You Can Do to Prevent Alzheimer’s, Dementia, and Build A Super Brain with Wendy Suzuki
|
Aug 21, 2024 |
|
PhD Shares One of the Most Critical Antioxidants in the World for Longevity, Gut Health, Sleep, and Disease Prevention with Dr. Deanna Minich
|
Aug 19, 2024 |
|
The Top Brain-Boosting Foods and Neuro-Protective Lifestyle Tips with Max Lugavere
|
Aug 14, 2024 |
|
Experts Share Top Tips for Navigating Perimenopause, Menopause, and Beyond and Explain the Profound Benefits of Hormone Replacement Therapy
|
Aug 12, 2024 |
|
Functional Dentist Reveals the Connection Between Oral Health and Chronic Disease, and How to Actually Prevent and Reverse Cavities, Gingivitis, and More
|
Aug 07, 2024 |
|
Doctor Shares the Number One Factor that Predicts How Long You’ll Live with Tyna Moore, ND
|
Aug 05, 2024 |
|
Four Controversial Truths About Children’s Health That We Need to Normalize With Integrative Pediatrician Joel Gator Warsh
|
Jul 31, 2024 |
|
If You’re Serious About Living Longer, You Have to Get Serious About Getting Strong, Here’s How to Get Started
|
Jul 29, 2024 |
|
Why Some Relationships Don’t Last with Esther Perel (Rebroadcast)
|
Jul 24, 2024 |
|
Early Signs of Alzheimer’s Disease and a Comprehensive Approach to Addressing Memory Loss with Dr. Heather Sandison
|
Jul 22, 2024 |
|
Autoimmune Diseases Are On the Rise: The Hidden Contributing Factor that No One Is Talking About with Dr. Sara Gottfried
|
Jul 17, 2024 |
|
Evidence-Backed Ways to Burn Fat, Build Muscle, and Stay Healthy Long Term with Layne Norton, PhD
|
Jul 15, 2024 |
|
“People Pleasing is Destroying Your Life!” - Anita Moorjani on Her Top Lessons Learned from Her Near-Death Experience
|
Jul 10, 2024 |
|
An Honest Conversation About the Pros and Cons of Ozempic for Adults with Dr. Tyna Moore
|
Jul 08, 2024 |
|
Former Harvard Professor Exposes the Shocking Truth About Blue Light's Impact On Cancer, Diabetes, and Fatigue with Dr. Martin Moore-Ede
|
Jul 03, 2024 |
|
How Thinking About Our Death Can Radically Energize Our Life Today with Jodi Wellman
|
Jul 01, 2024 |
|
Neurophysiologist Shares Top 3 Drivers of Alzheimer’s Disease, How to Reduce Your Risk of Cognitive Decline at Any Age, and How to Build a Super-Brain with Louisa Nicola
|
Jun 26, 2024 |
|
Doctor Makes His Case for the Carnivore Diet to Heal Chronic Gut Conditions and Shares What We Know and Don’t Know About High Cholesterol with Dr. Shawn Baker
|
Jun 24, 2024 |
|
How to Tackle Stress, Live Life on Your Own Terms, and Achieve Health at Any Age with Lisa Bilyeu
|
Jun 19, 2024 |
|
How Regular Marijuana Use, Ultra-Processed Food, and Lack of Sleep Are Poisoning Our Mitochondria and What We Can Do To Reclaim Our Energy and Brain Health With Dr. Chris Palmer
|
Jun 17, 2024 |
|
Top Longevity Tips From The Fittest and Most Muscular 70 Year Old I’ve Met With Mark Sisson
|
Jun 12, 2024 |
|
Top Gastroenterologist Explains The Connection Between Belly Fat, Inflammation, and Heart Disease and Why Your Diet Is Destroying Your Gut With Dr. Pal
|
Jun 10, 2024 |
|
Mainstream Medicine Says Seed Oils Are Completely Safe, But This Doctor Says They’re Destroying Our Health with Dr. Cate Shanahan
|
Jun 05, 2024 |
|
Weight Loss Expert Shares Top Ways To Burn Stubborn Belly Fat And Achieve Optimal Body Composition In Your 40s, 50s, And Beyond with JJ Virgin
|
Jun 03, 2024 |
|
Scientist Explains The Powerful Role Of Nitric Oxide In Preventing Alzheimer’s Disease And How To Protect Our Brains With Nathan Bryan, PhD
|
May 29, 2024 |
|
Tapping Into The Power Of Sunlight And Practical Tips On Reducing Junk Light From Your Life With Alexis Cowan, PhD
|
May 27, 2024 |
|
How To Stop Fear From Ruling Your Life With Adam IN-Q
|
May 22, 2024 |
|
The World’s Top Expert On Narcissism Reveals How to Spot Toxic Personalities And Remove Them From Your Life With Dr. Ramani
|
May 20, 2024 |
|
Toxicologist Reveals The Top 7 Sources of Hidden Toxins In Your Home And How to Protect Your Brain And Body With Yvonne Burkart, PhD
|
May 15, 2024 |
|
How To Reclaim Your Energy, Supercharge Your Mitochondria, And Get Out Of The Grips Of Big Food And Big Pharma With Dr. Casey Means And Calley Means
|
May 13, 2024 |
|
Exploring the Root Causes of Chronic Back Pain and What to Do About It with Dr. Stuart McGill
|
May 08, 2024 |
|
Holistic Pediatrician Reveals Top Reasons Why Kids Are Sicker Than Ever Before And How To Raise Resilient and Healthy Kids With Dr. Elisa Song
|
May 06, 2024 |
|
Neuroscientist Explains How To Rewire The Brain To Manifest Your Goals And Desires With Dr. James Doty
|
May 01, 2024 |
|
The Top Reasons Why Regular Alcohol Consumption Is Holding You Back And What To Do About It With Ruari Fairbairns
|
Apr 29, 2024 |
|
Cardiologist Shares The Real Cause of Heart Attacks, What to Do About Microplastics and the Top Tests to Assess Heart Health With Dr. Michael Twyman
|
Apr 24, 2024 |
|
The Number One Food For Maintaining Fat Loss And How To Sustain A Healthy Weight And Body Composition With Michelle Shapiro
|
Apr 22, 2024 |
|
The 7 Anti-Aging Spices You Need To Eat! - Heal The Body & Stop Inflammation with Deanna Minich
|
Apr 17, 2024 |
|
Killing and Starving Cancer Cells Using the Power of Ketogenic Diets, Metabolic Therapies, and Hyperbaric Oxygen Combined with Standard of Care with Dominic D'Agostino, Ph.D.
|
Apr 15, 2024 |
|
Longevity Expert Andy Galpin Shares the Number One Predictor of Health-span, And It’s Not What You Think!
|
Apr 10, 2024 |
|
The Top Causes of Autism & How to Reduce its Risk - What Every Parent Needs to Know with Dr. Suzanne Goh
|
Apr 08, 2024 |
|
Top Brain Expert Reveals Why Women Are More At Risk of Alzheimer’s & Cognitive Decline and What They Can Do to Prevent It with Dr. Lisa Mosconi
|
Apr 03, 2024 |
|
#1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver
|
Apr 01, 2024 |
|
Longevity Doctor Shares Mind Blowing Science on the Importance of Sleep, Movement, Fiber, and Why Lectins Don’t Matter with Dr. Darshan Shah
|
Mar 27, 2024 |
|
Cancer Biologist Explains the Importance of Early Cancer Detection and Top Lifestyle Tips For Cancer Prevention with Joseph Zundell
|
Mar 25, 2024 |
|
It's Time To Escape The 'Rat Race' Before It's Too Late + How to Manifest Your Dreams & Goals in 2024 with Rob Dial
|
Mar 20, 2024 |
|
Stop Wasting Your Money on These Longevity Supplements with Dr. Brad Stanfield
|
Mar 18, 2024 |
|
Neurologist Sounds the Alarm: Silent Symptoms of Dementia & Brain Decline with Dr. David Perlmutter
|
Mar 13, 2024 |
|
The Worst Cookware Lurking In Your Kitchen and the Safer Swaps We Can Use with Environmental Toxins Expert Lara Adler
|
Mar 11, 2024 |
|
How Lack of Cooking Is Sabotaging Our Health and Making Us Sicker Than Ever with Kimbal Musk
|
Mar 06, 2024 |
|
Debunking Health Myths: Digging into the Truth About LDL Cholesterol, Heart Disease, & Keto Diet with Dave Feldman
|
Mar 04, 2024 |
|
A Step-By-Step Break Down of Dr. Thomas Seyfried's Radical & Controversial Protocol to Starving Cancer
|
Feb 28, 2024 |
|
The Step By Step Longevity Protocol this 72 Year Old Followed to Reverse Her Osteopenia, Build Muscle and Become the Oldest American Ninja Warrior
|
Feb 26, 2024 |
|
How to Win Friends, Influence People & Build Stronger Relationships Using the Power of Connection with Charles Duhigg
|
Feb 21, 2024 |
|
The Shocking Truth About Olive Oil & Its Incredible Benefits For Your Health with Nicholas Coleman
|
Feb 19, 2024 |
|
Get Rid of Toxic Mold Before It’s Too Late with Michael Rubino
|
Feb 14, 2024 |
|
The True Root Cause of Chronic Pain and How To Manage it Using the Latest Science with Dr. Howard Schubiner
|
Feb 12, 2024 |
|
Expert Exposes Biggest Weight Loss Myths and the Secret to Longterm, Sustained Body Composition with Dr. Morgan Nolte
|
Feb 07, 2024 |
|
An Urgent Warning On Population Collapse, The Fertility Crisis, Erectile Dysfunction & Our Toxic Environment with Ronit Menashe & Vida Delrahim
|
Feb 05, 2024 |
|
The Truth About Seed Oils and How to Prioritize Protein with Nicolas Jammet
|
Jan 31, 2024 |
|
Whistleblower Sounds the Alarm: Organic Food Is Under Threat with Dave Chapman
|
Jan 29, 2024 |
|
Why Visceral Fat is So Dangerous and What You Can Do About It with Dr. Ana Claudia Rosa
|
Jan 24, 2024 |
|
Harvard Psychiatrist Explains How to Use a Low Carb Diet to Reverse Brain Fog and Mental Health Disorders with Dr. Georgia Ede
|
Jan 22, 2024 |
|
The True Cause of Fatty Liver Disease and the Top Dietary and Lifestyle Habits to Address It with Kristin Kirkpatrick & Dr. Ibrahim Hanouneh
|
Jan 17, 2024 |
|
Top Hormone Doctor Explains How Chronic Stress and Yo-Yo Dieting Drive Weight Gain and What You Can Do About It with Dr. Taz Bhatia
|
Jan 15, 2024 |
|
A Longevity Professor Shares Surprisingly Simple Everyday Habits That Extend Lifespan and Healthspan with Professor Rose Anne Kenny
|
Jan 11, 2024 |
|
How to Have Great Sex For Longevity: The Truth About Orgasms, Masturbation, Desire & Stress with Dr. Rena Malik
|
Jan 08, 2024 |
|
The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity with Dr. Bill Harris
|
Jan 04, 2024 |
|
It’s Time to Take Back Control of Your Life from Overstimulation, Social Media and Addictive Foods with Dr. Anders Hansen
|
Jan 01, 2024 |
|
Fix Your Diet & Lifestyle to Heal Your Skin: Reverse Acne, Aging & Wrinkles with Dr. Anthony Youn
|
Dec 28, 2023 |
|
How to Heal from Emotional Wounds and Break Intergenerational Trauma with Dr. Mariel Buque
|
Dec 25, 2023 |
|
The Top Foods in Our Diet That Contribute to Increased Anxiety with Dr. Uma Naidoo
|
Dec 21, 2023 |
|
"Hidden Mold Was Slowly Killing Me!” - How Kristina Baehr Discovered the Root Cause of Her Mystery Chronic Illness and Uncovered a Massive Cover-Up Attempt
|
Dec 18, 2023 |
|
“I Fixed My Mental Illness Using the Ketogenic Diet” - How Hannah Warren Put Her Bipolar Disorder Into Remission Following this Groundbreaking Protocol
|
Dec 14, 2023 |
|
Super Charge Your 2024 Goals and Intentions with my Step-by-Step Gratitude Workshop
|
Dec 12, 2023 |
|
How to Talk About Politics and Other Difficult Topics without Losing Your Friends or Selling Your Soul with Denise Gitsham
|
Dec 07, 2023 |
|
How To Reprogram Your Body, Mind, and Spirit to Break Free of Past Programming, Illness, and The Matrix with Dr. Bruce Lipton
|
Dec 04, 2023 |
|
Ten Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere (Rebroadcast)
|
Nov 30, 2023 |
|
The #1 Thing Stopping You From Losing Visceral Fat & Building Muscle! | Round #2 with Sal Di Stefano
|
Nov 27, 2023 |
|
The Top Lessons on Living a Regret Free Life with Brian Johnson
|
Nov 23, 2023 |
|
Why Lacking Charisma and Hanging Out with Toxic People Can Decrease Your Longevity with Vanessa Van Edwards
|
Nov 20, 2023 |
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Why It’s So Hard to Lose Weight for Women 40+ and How to Optimize Hormones During Perimenopause and Menopause with Dr. Sara Gottfried
|
Nov 16, 2023 |
|
Doctor Diagnosed with Terminal Cancer Shares Life Lessons People Learn Too Late with Mark Goulston, MD
|
Nov 13, 2023 |
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Neuroscientist Deep Dives on Creating Successful Habits, Supercharging Manifestation, and Creating More Love Tara Swart, MD
|
Nov 09, 2023 |
|
Testosterone Masterclass: The Top Causes and Potential Consequences of Low Testosterone with Sunjya Schweig, MD
|
Nov 06, 2023 |
|
The Scarcity Brain Loop and How Our Brains Are Being Hijacked By the Environment with Michael Easter
|
Nov 02, 2023 |
|
Neurologist Reveals the Three Shocking Reasons Why Parkinson's Disease and Other Brain Disorders Are on the Rise with Ray Dorsey, MD
|
Oct 30, 2023 |
|
Fat, Stressed, & Sick: The Role of Glutamate and Hidden MSG in Our Food Supply with Katherine Reid, PhD
|
Oct 26, 2023 |
|
Toxicologist Reveals the Top Sources of Hidden Toxins We’re Being Exposed to Daily with Yvonne Burkart, PhD, DABT
|
Oct 23, 2023 |
|
Why Are Kids So Addicted to Ultra-Processed Foods? with Vani Hari
|
Oct 16, 2023 |
|
Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara
|
Oct 12, 2023 |
|
How to Build Muscle for Longevity and Get Your 30 Grams of Protein Per Meal with Dr. Gabrielle Lyon
|
Oct 09, 2023 |
|
How to Prevent Brain Shrinkage and the Role of the Hippocampus in Chronic Disease with Dr. Majid Fotuhi
|
Oct 05, 2023 |
|
A Masterclass On Reversing Visceral Fat to Increase Longevity and Reduce Chronic Disease with Sean T. Omara, MD, JD
|
Oct 02, 2023 |
|
Poor Oral Health Leads To Alzheimer's: How To Fix Your Mouth For Longevity with Dr. Mark Burhenne
|
Sep 28, 2023 |
|
The Biggest Diet & Lifestyle Mistakes People Make After Turning 40 with Shawn Stevenson
|
Sep 25, 2023 |
|
Manifesting the Future You and Achieving Your Wildest Goals with Dr. Ben Hardy, PhD
|
Sep 21, 2023 |
|
How Chronic Anxiety Shortens Our Lifespan and What to Do About It with Dr. John Delony, Ph.D.
|
Sep 18, 2023 |
|
The Latest Science on Preventing Heart Disease and Atherosclerosis: Best Heart Tests, Supplements, and Lifestyle Changes with Joel Kahn, MD
|
Sep 14, 2023 |
|
The Right and Wrong Way to Use Ozempic and Other GLP-1 Agonists
|
Sep 11, 2023 |
|
Catching Cancer Early and A Detailed Breakdown of My Prenuvo Scan Results with Andrew Lacy
|
Sep 07, 2023 |
|
The Best and Worst Shoes for Chronic Pain with Galahad Clark
|
Sep 04, 2023 |
|
How to 10x Your Charisma and Connect With Anyone Using The Power of Mirror Neurons with Jennifer Kolari (Rebroadcast)
|
Aug 31, 2023 |
|
Using Psychedelics To Heal The Brain & Expand Consciousness with Rick Doblin, Ph.D.
|
Aug 28, 2023 |
|
The Root Causes of Allergies, Why They Get Worse, & How to Get Rid of Them with Dr. Elroy Vojdani
|
Aug 24, 2023 |
|
A Deep Dive Into the Role That Insulin Plays in Weight Gain and Chronic Disease with Dr. Ben Bikman, Ph.D.
|
Aug 21, 2023 |
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This Is Why You Should Avoid Seed Oils with Jeff Nobbs
|
Aug 17, 2023 |
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How to Break Free of Feeling Tired, Lazy, Lost, & Unmotivated with Prince EA
|
Aug 14, 2023 |
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Exploring the Scientific Mysteries Between the Border of Life and Death with Dr. Alexander Batthyány, Ph.D.
|
Aug 10, 2023 |
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The Top 5 Mistakes Parents Make When Their Child Has a Fever with Dr. Elisa Song
|
Aug 07, 2023 |
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The Top Foods That Leave Us Feeling Hungry and Cause Us to Overeat with Dr. Andreas Eenfeldt
|
Aug 03, 2023 |
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The Surprising Benefits of Joy for Mood, Immunity, and Heart Health with Kelly McGonigal, Ph.D.
|
Jul 31, 2023 |
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Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast)
|
Jul 27, 2023 |
|
Why You Shouldn’t Drink Tap Water, Top Sources of Forever Chemicals, and How Regulatory Capture Is Making Us Sick with Darin Olien
|
Jul 24, 2023 |
|
Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano
|
Jul 20, 2023 |
|
How Low Nitric Oxide Drives Heart Disease, Poor Sexual Health, and Chronic Inflammation with Nathan S. Bryan, Ph.D.
|
Jul 17, 2023 |
|
Declutter Your Mind and Body with Spiritual Minimalism with Light Watkins
|
Jul 13, 2023 |
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How Trauma, Stress, and Bio-individuality All Impact Weight Loss with Cynthia Thurlow
|
Jul 10, 2023 |
|
10 Cheat Codes to Help You Burn Belly Fat and Add Muscle with Max Lugavere
|
Jul 06, 2023 |
|
The Top Weight Loss Do’s and Don’ts for Women 40+ with JJ Virgin
|
Jul 03, 2023 |
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How to Use Visualization and Mental Time Travel to Achieve Your Goals and Dreams with Hal Hershfield
|
Jun 29, 2023 |
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How to Use Cold Therapy and Breathwork to Prevent Disease and Stagnation with Wim Hof
|
Jun 26, 2023 |
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The Mind-Blowing Science of How Art (and Nature) Can Transform the Body and Heal the Brain with Susan Magsamen
|
Jun 22, 2023 |
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The Anti-Aging and Longevity Routine Designed to Help Us Live to 120 & Beyond with Bryan Johnson
|
Jun 19, 2023 |
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102-Year-Old Doctor Shares Her 6 Longevity Tips for Keeping a Sharp Body and Mind with Gladys McGarey, M.D.
|
Jun 15, 2023 |
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Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology with Dr. Satchin Panda
|
Jun 12, 2023 |
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Why Nobody Is Having Great Sex & How To Make it Amazing with Dr. Emily Morse
|
Jun 08, 2023 |
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Could Having a Spiritual Void Drive Stress, Anxiety, and Worry? With Jon Gordon
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Jun 05, 2023 |
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The Mind-Blowing Science of Manifestation with Neuroscientist Dr. Tara Swart
|
Jun 01, 2023 |
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The Top Signs and Signals You Aren't Aging Well: Dr. Kelly & Juliet Starrett on The Power of Mobility, Sleep, Fiber, and Protein
|
May 29, 2023 |
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The Root Causes of Memory Loss & How to Build an Alzheimer’s Resistant Brain with Dr. Dale Bredesen
|
May 25, 2023 |
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The Toxic Truth About Sugar and Its True Impact on the Brain, Our Mitochondria, and Waistline with Dr. Robert Lustig
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May 22, 2023 |
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The Top Do's and Don'ts of Intermittent Fasting for Weight Loss and Longevity with Thomas DeLauer
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May 18, 2023 |
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Becoming Heart Attack-Proof By Protecting Your Endothelial Health
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May 11, 2023 |
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The Top Underrated (and OVERRATED) Foods and Health Habits with Dr. Rupy Aujla
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May 04, 2023 |
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Leaving The Cult Of Wokeness and Breaking Free Of Self-Censorship with Africa Brooke
|
May 01, 2023 |
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A Radical And Controversial Approach To Starving Cancer By Cutting Off Its Two Primary Fuel Sources With Dr. Thomas Seyfried
|
Apr 27, 2023 |
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The Top Vices And Addictions Preventing Us From Getting Fit And Happy With Scott Galloway
|
Apr 24, 2023 |
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4 Powerful Hacks To Help You Cut Cravings And Get Your Energy Back With The Glucose Goddess Jessie Inchauspé
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Apr 20, 2023 |
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How Toxins, Infections, And Gut Permeability Are Driving Our Epidemic Of Autoimmune Disease With Dr. Akil Palanisamy
|
Apr 13, 2023 |
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Groundbreaking Hypothesis Identifies The Biggest Driver Of Alzheimer's Disease with Dr. Richard Johnson
|
Apr 10, 2023 |
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Unlock Your Full Potential: How To Overcome Limiting Beliefs That Are Holding You Back with Shelly Lefkoe
|
Apr 06, 2023 |
|
Why We Changed Our Minds On Protein, Strength Training, And Other Key Topics With Jason & Colleen Wachob
|
Apr 03, 2023 |
|
The Top Habits to Help Us Prevent Heart Disease And Key Tests to Help Us Catch It Early With Dr. Michael Twyman
|
Mar 30, 2023 |
|
How Stress Damages The Gut And How To Create True Emotional Resilience with Dr. Vincent Pedre
|
Mar 27, 2023 |
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Two Crucial Things To Focus On If You Care About Longevity, Weight Loss And Metabolic Health With Dr. Don Layman
|
Mar 23, 2023 |
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Getting To The Root Of Adrenal Dysfunction with Izabella Wentz
|
Mar 20, 2023 |
|
The Insane Benefits of Cold and Hot Therapy on Mood, Energy, Metabolism and Brown Fat with Dr. Susanna Søberg
|
Mar 16, 2023 |
|
Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD
|
Mar 13, 2023 |
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Why We (Mostly) Quit Alcohol And The Best Alcohol Alternatives with Antonio Neves
|
Mar 09, 2023 |
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Uncovering The Root Cause of Sleep Issues and How to Improve Your Sleep Today with Shawn Stevenson
|
Mar 06, 2023 |
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The Surprising New Science of Metabolism, Weight Loss And Fat Burning with Dr. William Li
|
Mar 02, 2023 |
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How To Design Your Morning And Evening Routine For Optimal Brain Health With Dr. Daniel Amen
|
Feb 27, 2023 |
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How To Stop Self-Sabotage & Start Healing Your Body And Mind With Lewis Howes
|
Feb 23, 2023 |
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How Your Fears and Insecurities Shape and Impact Your Children with Dr. Shefali
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Feb 20, 2023 |
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Food Corruption, Tainted Science, And The Nuances Around Nutrition Research With Dr. Mark Hyman
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Feb 16, 2023 |
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How To Activate The Healing Benefits Of Fiber With Dr. Will Bulsiewicz
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Feb 13, 2023 |
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The Lucky Charms Vs. Steak Controversy, Toxic Super Foods, Better Fibers, Fasting Tips And Why Minerals Matter With Dave Asprey
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Feb 09, 2023 |
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Doubling Down On Morning Hydration For Better Energy, Focus And Longevity
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Feb 06, 2023 |
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3 Things that Accelerate Aging and a Breakdown of the 10 Hallmarks of Aging with Dr. Mark Hyman
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Feb 02, 2023 |
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How Stress Impacts Women Differently Than Men, and How To Biohack Your Hormones with Dr. Molly Maloof
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Jan 30, 2023 |
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How Magic Mushrooms Change The Brain, Help Us Heal from the Past, and Become Kinder, Happier Human Beings with Dr. Ellen Vora
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Jan 26, 2023 |
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Psychedelics: Treating Addiction, Depression, and Anxiety with Dr. Roland Griffiths
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Jan 23, 2023 |
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Whistleblower Exposes the Dirty Tactic that Coca-Cola Used to Rig the System and Keep Vulnerable Populations Unhealthy with Calley Means
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Jan 19, 2023 |
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Is Mold the Surprising Toxin That's Impacting Your Child's Health? With Dr. Pejman Katiraei
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Jan 16, 2023 |
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Answering Your Top Questions on Fasting, Snacking, Longevity, Alcohol and Caffeine with Cynthia Thurlow
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Jan 12, 2023 |
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The Power of Changing Your Mind and Why We Need Strong Relationships to Make Us Happier, Healthier, and More Resilient
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Jan 09, 2023 |
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The Mind Blowing Science of Hypnotherapy and its Ability to Heal Chronic Pain, Reduce Stress and Improve Sleep Quality with Dr. David Spiegel
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Jan 05, 2023 |
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What Women Need to Know About Fasting and How to Do It Correctly with Dr. Mindy Pelz
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Jan 02, 2023 |
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The Silent Killer of Life Expectancy with Dr. Elissa Epel
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Dec 29, 2022 |
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Firing Toxic Friends & Family Members and How to Lean Into Tough Conversations with Dr. Omid & Alexis Naim
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Dec 26, 2022 |
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What Your Limiting Beliefs Are Costing You, And How to Overcome Them with Shelly Lefkoe
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Dec 22, 2022 |
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When to Set Goals (And When Not To), How to Be Kinder to Yourself, and The Power of Gratitude With Man Morning Group
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Dec 19, 2022 |
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3 Superfoods That Support Mitochondrial Health with Dr. Terry Wahls
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Dec 15, 2022 |
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The Underlying Cause of Addiction and The Key to Healing with Dr. Gabor Maté
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Dec 12, 2022 |
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4 Big Signs That a Relationship Won't Last and the Latest Science on Creating Love with Drs. Julie and John Gottman
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Dec 08, 2022 |
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How to Optimize Your Hormone Health with Diet and Lifestyle Interventions with Dr. Stephanie Estima
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Dec 05, 2022 |
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Breaking Old Patterns and Stepping Into The True You with Dr. Nicole LePera (The Holistic Psychologist)
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Dec 01, 2022 |
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The Top Foods for Optimal Brain Health with Dr. Drew Ramsey
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Nov 28, 2022 |
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The Top Habits and Superfoods that Help Slow Aging and Reverse Disease with Dr. Jeff Bland
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Nov 24, 2022 |
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The Hidden Root Causes of Anxiety and What You Can Do to Beat it Today with Dr. Ellen Vora
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Nov 21, 2022 |
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Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer of Harvard Medical School
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Nov 17, 2022 |
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The Top Signs Your Nutrient Deficient and What to Do About It with Chris Kresser
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Nov 14, 2022 |
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How to Use Intermittent Fasting to Improve Your Weight and Metabolic Health with Cynthia Thurlow
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Nov 10, 2022 |
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The Top Causes of Colon Cancer and How to Reduce Your Risk Today with Dr. Elizabeth Boham
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Nov 07, 2022 |
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How to Help the Men in Your Life Get Healthy, Level Up, and Find Purpose
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Nov 03, 2022 |
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The Forgotten Power of Breath and How to Use it to Radically Transform Your Health with James Nestor
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Oct 31, 2022 |
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Prevent Disease with These Simple Immunity Boosting Habits with Dr. Robynne Chutkan
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Oct 27, 2022 |
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Why Women Are More Likely To Develop Alzheimer’s and How to Prevent It with Dr. Lisa Mosconi
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Oct 24, 2022 |
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Former Drug Addict Reveals How To Completely Turn Your Life Around In 2023 with Doug Bopst
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Oct 20, 2022 |
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The Biggest Drivers of Cancer and How to Minimize Your Risk Today with Dr. Jason Fung
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Oct 17, 2022 |
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The Top Adaptogens for Better Focus, Memory, and Mood with Tero Isokauppila
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Oct 13, 2022 |
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Top Hacks to Reset Your Gut Health with Dr. Mary Pardee
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Oct 10, 2022 |
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Breaking Free of Our Brain’s Negativity Bias to Create a Better Future with Ari Wallach
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Oct 06, 2022 |
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Uncovering The Root Causes of Alzheimer’s and What You Can Do to Prevent It with Dr. Dale Bredesen
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Oct 03, 2022 |
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5 Powerful and Inspiring Quotes for Anyone Looking for Motivation and Perspective with Antonio Neves
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Sep 29, 2022 |
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Three Simple Rules That Will Change Your Life with Marie Forleo
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Sep 26, 2022 |
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Healing Your Body, Mind, and Spirit in a Toxic World with Dr. Gabor Maté
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Sep 22, 2022 |
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How to Prevent and Treat Autoimmune Conditions Using The Power of Food with Dr. Elroy Vojdani
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Sep 19, 2022 |
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The New Science of Neuroinflammation and How to Protect Your Brain with Dr. Austin Perlmutter
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Sep 15, 2022 |
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If You Want to Live Longer (and Happier), You Need Better Friends ASAP with Dr. Marisa Franco
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Sep 08, 2022 |
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Eat These Foods to Optimize Your Body and Brain with Max Lugavere
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Sep 05, 2022 |
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Top Techniques to Radically Heal Your Body and Ease Your Mind with Dr. Jay Wiles
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Sep 01, 2022 |
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How to Uplevel Your Gut Health with Dr. Deanna Minich
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Aug 29, 2022 |
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How Mouth Taping Can Radically Transform Your Sleep with Dhru Purohit
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Aug 25, 2022 |
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The Surprising Truth of Uric Acid and How It Impacts Metabolic Health with Dr. David Perlmutter
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Aug 22, 2022 |
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What Near-Death Experiences Reveal about Life and Beyond with Dr. Bruce Greyson
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Aug 18, 2022 |
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3 Things You Can Do to Age in Reverse with Dr. Kara Fitzgerald
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Aug 15, 2022 |
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Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
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Aug 11, 2022 |
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How Insulin Resistance Leads to Alzheimer’s Disease & What You Can Do to Reduce Your Risk Today with Dr. Ben Bikman
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Aug 08, 2022 |
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How to Build Unshakable Confidence and The Power of Pivoting to Accomplish Your Dreams with David Nurse
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Aug 04, 2022 |
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The Top 3 Mistakes When it Comes to Diet and How it Impacts Our Hormones with Dr. Sara Gottfried
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Aug 01, 2022 |
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The Top 3 Nutrient Deficiencies and How to Fix Them with Chris Kresser
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Jul 28, 2022 |
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What to Eat to Beat Cancer and Supercharge Your Immune System with Dr. William Li
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Jul 25, 2022 |
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The Top 5 Superfoods That Can Level Up Your Health with Mary Shenouda
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Jul 21, 2022 |
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Hacks to Balance Your Blood Sugar and Stop Cravings with Jessie Inchauspé
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Jul 18, 2022 |
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How To Master Your Sleep & Be More Alert When Awake with Shawn Stevenson
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Jul 14, 2022 |
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Stop Suffering and Free Your Mind with Gurudev Sri Sri Ravi Shankar
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Jul 11, 2022 |
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The 3 Ways Metabolic Health Impacts Sexual Health with Dr. Casey Means
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Jul 07, 2022 |
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How Fasting Can Help You Lose Weight, Prevent Disease, and Increase Longevity with Dr. Pradip Jamnadas
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Jul 04, 2022 |
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The New Science of Mental Well-Being and Taking Control of Your Health and Happiness with Dr. Rangan Chatterjee
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Jun 30, 2022 |
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The Top 3 Lab Tests to Determine If Your Metabolic Health is Optimal with Dr. Casey Means
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Jun 27, 2022 |
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The Top 3 Things You Can Do Today to Start Protecting Your Brain with Dr. Datis Kharrazian
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Jun 23, 2022 |
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Why Calories Aren’t the Full Story and How Fructose Drives Weight Gain with Dr. Robert Lustig
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Jun 20, 2022 |
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How to Stop Overthinking and Tune Into Your Inner Guidance with Light Watkins
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Jun 16, 2022 |
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Are You Eating Enough Protein for Optimal Health?
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Jun 13, 2022 |
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3 Things You Can Do Right Now to Beat Anxiety with Dr. Ellen Vora
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Jun 09, 2022 |
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A Few Crucial Things You Need to Know about Uric Acid—the Body’s Fat-Storage Switch with Dhru Purohit
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Jun 06, 2022 |
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The 3 Daily Supplements You Need to Look Younger & Live Longer with Dr. Mark Hyman
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Jun 02, 2022 |
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Doing THIS Simple Thing Will Improve Your Blood Sugar and Focus with Dhru Purohit
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May 30, 2022 |
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The Top Causes of Leaky Gut and How to Fix Them with Dr. Elroy Vojdani
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May 26, 2022 |
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A Deep Dive into The Healing Power of Polyphenols with Dhru Purohit
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May 23, 2022 |
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Why Muscle is the Key for Longevity with Dr. Gabrielle Lyon
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May 19, 2022 |
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A Super-Simple Hack to Optimize Your Blood Sugar with Dhru Purohit
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May 17, 2022 |
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Use These Fasting Secrets to Reverse Aging and Increase Your Lifespan with Dr. Valter Longo
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May 12, 2022 |
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A Practice to Feel Refreshed, Revived, and Refocused with Dhru Purohit
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May 09, 2022 |
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Healing Trauma, Psychedelic Medicine, and The Power of Self-Love with Dr. Molly Maloof
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May 05, 2022 |
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A Five-Minute Morning Routine That Anyone Can Do with Dhru Purohit
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May 03, 2022 |
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These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman
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Apr 28, 2022 |
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My Top Three Most Underrated Herbs and Spices with Dhru Purohit
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Apr 25, 2022 |
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The Top Foods to Prevent Disease and Repair DNA with Dr. William Li
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Apr 21, 2022 |
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How Women Can Hack Their Hormones using the Power of Cycle Syncing with Dhru Purohit
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Apr 18, 2022 |
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Does Long-Term Use of Psychiatric Drugs Do More Harm Than Good? with Robert Whitaker
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Apr 14, 2022 |
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Walking More Will Radically Improve Your Health, Here's How! with Dhru Purohit
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Apr 13, 2022 |
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Unlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven Gundry
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Apr 07, 2022 |
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How to Hack Your Coffee to Lower Your LDL
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Apr 04, 2022 |
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Scientist Reveals What to Eat to Beat Inflammation, Balance Blood Sugar, and End Fatigue with Jessie Inchauspé
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Mar 31, 2022 |
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Three Super Crazy Facts about Big Pharma
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Mar 28, 2022 |
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Top Food Hacks to Supercharge Your Health with Max Lugavere
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Mar 24, 2022 |
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The Top Mistakes People Make When Wearing a Continuous Glucose Monitor with Brigid Titgemeier
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Mar 21, 2022 |
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Hormonal Imbalances Can Ruin Your Life—Here’s How to Fix Them with Dr. Sara Gottfried
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Mar 17, 2022 |
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The Mind-Blowing Science of Water-Only Fasting with Dr. Alan Goldhamer
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Mar 14, 2022 |
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Breaking Free from Tribalism and Celebrating Nuance with Africa Brooke
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Mar 10, 2022 |
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5 Reasons We Say “I Don’t Know What I Want!” and How to Truly Find Clarity
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Mar 07, 2022 |
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The Bitter Truth About Sugar & How It's Destroying Your Health with Dr. Robert Lustig
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Mar 03, 2022 |
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Are You a Chronic People-Pleaser? Do These 3 Things!
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Feb 28, 2022 |
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The Top Lab Tests to Determine Whether or Not You’re Actually Healthy with Dr. Casey Means
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Feb 24, 2022 |
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4-Steps to Balance Your Blood Sugar and Increase Longevity with Kelly LeVeque
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Feb 21, 2022 |
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Is Social Media Destroying Your Brain? with Cal Newport
|
Feb 17, 2022 |
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How Indoor Air Quality Impacts Your Brain and What to Do About It with Dhru Purohit
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Feb 14, 2022 |
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Could Uric Acid Be The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health? with Dr. David Perlmutter
|
Feb 10, 2022 |
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Radically Improve Your Focus with This Simple Morning Challenge
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Feb 07, 2022 |
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#263: A Deep Dive on the Fraud, Deception, and Misdirection of Big Pharma with Dr. John Abramson
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Feb 03, 2022 |
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#262: The Radical Healing Properties of Broccoli Sprouts and Sulforaphane with Dr. Jed Fahey
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Jan 31, 2022 |
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#261: Fasting Tips and the 2-Steps to Sustained Weight Loss with Dr. Ben Bikman
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Jan 27, 2022 |
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#260: A Deep Dive into Covid-19 Origins, Lab Leak, and the Next Pandemic with Dr. Steven Quay
|
Jan 24, 2022 |
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#259: Find Your Purpose with This 30-Day Challenge with Alex Banayan
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Jan 20, 2022 |
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#258: The Super Nutrient Most of Us Are Missing with Dhru Purohit
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Jan 17, 2022 |
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#257: End Anxiety, Beat Burnout, and Supercharge Your Energy with Dr. Robin Berzin
|
Jan 13, 2022 |
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#256: Use This Form of Prevention & Treatment on Viruses Today! With Chris Kresser
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Jan 10, 2022 |
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#255: The Wild and Crazy Science on How to Age in Reverse with Dr. Kara Fitzgerald
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Jan 06, 2022 |
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#254: The #1 Thing You Can Do to Reduce Inflammation & Diversify Your Microbiome with Dr. Deanna Minich
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Dec 30, 2021 |
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How Movement Radically Transforms The Brain (Rebroadcast)
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Dec 27, 2021 |
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#253: The Power of Plants with Simon Hill
|
Dec 23, 2021 |
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How to Get Better, Deeper, and More Impactful Sleep (Rebroadcast)
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Dec 20, 2021 |
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#252: The Latest Science on How to Turn Your Body’s Fat Storage Switch Off with Dr. Richard Johnson
|
Dec 16, 2021 |
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#251: How Fasting Can Reverse Aging & Prevent Disease with Dr. Pradip Jamnadas
|
Dec 09, 2021 |
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Sugar Is Making Us Fat, Tired, and Sick (Rebroadcast)
|
Dec 06, 2021 |
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#250: Why Some Relationships Don’t Last with Esther Perel
|
Dec 02, 2021 |
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#249: Detox Your Mind by Stepping Into Minimalism with The Minimalists
|
Nov 25, 2021 |
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#248: Stop Suffering by Letting Go of Your “Story” with IN-Q
|
Nov 18, 2021 |
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#247: An Unconventional Path to Treating Autoimmune Disease with Dr. Cynthia Li
|
Nov 11, 2021 |
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#246: This Miracle Nutrient Will Add 5 Years to Your Life with Dhru Purohit
|
Nov 04, 2021 |
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#245: The Top Toxins That Damage Your Gut with Dr. Zach Bush
|
Oct 28, 2021 |
|
#244: The New Mind-Blowing Science of Breathing with James Nestor
|
Oct 21, 2021 |
|
#243: Breaking Free of Old Habits, Addiction, and Past Traumas with Dr. Gabor Maté (Rebroadcast)
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Oct 14, 2021 |
|
#242: How to Use Intermittent Fasting to Lose Weight, Live Longer, and Feel Better with Dr. Jason Fung
|
Oct 07, 2021 |
|
#241: Why We Get Fat and How to Actually Lose Weight with Gary Taubes
|
Oct 04, 2021 |
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#240: How to Use the Power of Mirror Neurons to Radically Transform Every Relationship in Your Life with Jennifer Kolari
|
Sep 30, 2021 |
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#239: Avoid These Things If You Want a Healthier Brain with Dr. Daniel Amen
|
Sep 23, 2021 |
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#238: Hormonal Imbalances Can Ruin Your Life, Here’s How to Fix Them with Dr. Sara Gottfried
|
Sep 16, 2021 |
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#237: 3 Steps to Reverse Autoimmune Disease with Dr. Terry Wahls
|
Sep 09, 2021 |
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#236: How Poor Metabolic Health Allows Covid-19 to Hijack Our System with Dr. Ronesh Sinha
|
Sep 02, 2021 |
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#235: The Latest Science on the Link Between Cancer and Cell Phones with Dr. Devra Davis
|
Aug 26, 2021 |
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#234: How Leaky Gut is Making Us Sick and Driving Chronic Inflammation with Dr. Emeran Mayer
|
Aug 19, 2021 |
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#233: The Root Cause of Alzheimer’s & How to Prevent It with Dr. Dale Bredesen
|
Aug 12, 2021 |
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Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral (Rebroadcast)
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Aug 09, 2021 |
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#232: Top Healthy Foods That Prevent & Treat Autoimmune Disease with Dr. Elroy Vojdani
|
Aug 05, 2021 |
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The Science of Movement: How to Use Exercise to Defeat Depression, Anxiety, and Loneliness with Dr. Kelly McGonigal (Rebroadcast)
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Aug 02, 2021 |
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#231: Avoid These Risk Factors to Prevent Brain Inflammation with Dr. Datis Kharrazian
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Jul 29, 2021 |
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#230: Eat These Foods to Boost Brain Health & Reduce Inflammation with Shawn Stevenson
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Jul 22, 2021 |
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#229: Should Kids Get a COVID-19 Vaccine? with Pediatrician Dr. Elisa Song
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Jul 15, 2021 |
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#228: How To Prepare Our Bodies and Minds for The NEXT Pandemic with Dr. Austin Perlmutter
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Jul 12, 2021 |
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#227: Five Surprising Foods That Spike Blood Sugar and How to Make Them Healthier with Dr. Casey Means
|
Jul 08, 2021 |
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#226: Improve Your Focus, Energy, and Joy with This 4-Step Meditation Practice with Todd McCullough
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Jul 05, 2021 |
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#225: The Real Cause of Alzheimer’s and Dementia and How to Prevent Them with Dr. David Perlmutter
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Jul 01, 2021 |
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#224: Reprogram Your Brain to Destroy Laziness and Improve Focus with Dr. Andrew Huberman
|
Jun 24, 2021 |
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#223: How Insulin Resistance Destroys Your Brain and Promotes Alzheimer’s and Cognitive Decline with Dr. Ben Bikman
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Jun 17, 2021 |
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#222: 7 Ways to Protect Your Brain from Harmful Electromagnetic Radiation (Especially at Night!)
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Jun 15, 2021 |
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#221: A Functional Medicine Approach to Treating Crohn’s and Colitis with Nishtha Patel
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Jun 10, 2021 |
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#220: The Power of Hitting Rock Bottom and Where to Go Next with Dr. Shefali
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Jun 03, 2021 |
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#219: Is The Secret to Optimal Health in Your Spine? with Dr. Jeremy Brook
|
May 31, 2021 |
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#218: The Mind-Blowing Science of Starving Cancer with Food with Dr. William Li
|
May 27, 2021 |
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#217: How Mold and Environmental Toxins Damage Our Brain and Body with Dr. Craig Tanio
|
May 24, 2021 |
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#216: How to Tap into Your Gut Intuition and Tune Out Society’s Noise and Expectations with Light Watkins
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May 20, 2021 |
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#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness
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May 19, 2021 |
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#214: The #1 Predictor of Longevity
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May 17, 2021 |
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#213: Hunt, Gather, Parent with Dr. Michaeleen Doucleff
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May 13, 2021 |
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#212: How to Stop Feeling Empty by Letting Go of Seeking
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May 11, 2021 |
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#211: Break Free of People-Pleasing and FOMO with Diego Perez
|
May 06, 2021 |
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#210: Is There Life After Death? with Dr. Jim Tucker
|
May 04, 2021 |
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#209: Get Out Of Your Own Way
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Apr 28, 2021 |
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#208: Rethinking God, Sex, and Death in a World That’s Lost Its Mind with Jamie Wheal
|
Apr 22, 2021 |
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#207: The Dangers of Fluoride on the Brain and IQ with Dr. Mark Burhenne
|
Apr 15, 2021 |
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#206: Are You a Chronic People-Pleaser? Do These 3 Things!
|
Apr 13, 2021 |
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#205: We Got it Wrong When it Comes to Weight Loss with Dr. Rangan Chatterjee
|
Apr 08, 2021 |
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#204: How to Get Your Energy Back TODAY with Dr. Amy Shah
|
Apr 01, 2021 |
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#203: My Step-by-Step Sleep Protocol
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Mar 31, 2021 |