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Episode | Date |
---|---|
Episode 297: Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre
|
Apr 22, 2024 |
Episode 296: Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating.
|
Apr 16, 2024 |
Episode 295: Is Motivation Real?
|
Apr 01, 2024 |
Episode 294: What Kind Of Leader Are You? Coach Lewis Caralla
|
Mar 25, 2024 |
Episode 293: Is Your Mindset Making You Fat? 9 Mindset Hacks For Weight Loss
|
Mar 18, 2024 |
Episode 292: Mindset Matters Most: Is Your Mindset Keeping You Stuck? 5 Benefits And 5 Actions For Improving Your Life
|
Mar 11, 2024 |
Episode 291: Is Busy Brain Syndrome Making You Sick With Dr. Romie Mushtaq
|
Mar 04, 2024 |
Episode 290: Exposed: The Dark Side of Fitness Influencers: Debunking Myths and Saving Your Health
|
Feb 26, 2024 |
Episode 289: Inflammation Is Making You Sick, Dumb And Dead With Dr. Tom O’Bryan
|
Feb 19, 2024 |
Episode 288: The Problem IS The Problem (How Your Obsession With Your Struggle Is The Very Thing Keeping You Stuck)
|
Jan 31, 2024 |
Episode 287: Is Wasting Your DOTS Shortening Your Life?
|
Jan 15, 2024 |
Episode 286: 9 Ways To Rewire Your Brain For Weight Loss
|
Jan 01, 2024 |
Episode 285: Who or What Is To Blame? "Weight Loss Trouble"
|
Dec 18, 2023 |
Episode 284: I’m Scared Too…
|
Dec 11, 2023 |
Episode 283: Why Your “WHY” Won’t Work
|
Dec 04, 2023 |
Episode 282: I Believe In You
|
Nov 27, 2023 |
Episode 281: Do Your Hormones Really Matter with Dr. Tracy Gapin
|
Nov 20, 2023 |
Episode 280: It’s Time For A New Story
|
Nov 13, 2023 |
Episode 279: The Books That Changed My Life with Nick Hutchison
|
Nov 06, 2023 |
Episode 278: Stop Setting Goals
|
Oct 30, 2023 |
Episode 277: People You Can’t Trust
|
Oct 23, 2023 |
Episode 276: I Am The Obstacle
|
Oct 16, 2023 |
Episode 275: Seek Discomfort and Embrace Failure with Hugh Huffaker
|
Oct 09, 2023 |
Episode 274: What Is Your Birthday Worth?
|
Oct 02, 2023 |
Episode 273: Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing with Dr. Wendie Trubow
|
Sep 25, 2023 |
Episode 272: ReCELLebrate The Power of Anti-Aging and Regenerative Medicine with Dr. Jeffrey Gross
|
Sep 18, 2023 |
Episode 271: The Hardest Thing I've Had To Watch
|
Sep 11, 2023 |
Episode 270: The Power of Resilience: Turning Adversity into Opportunity
|
Sep 04, 2023 |
Episode 269: Breaking Genetic Chains: Transforming Your Health Story
|
Aug 28, 2023 |
Episode 268: Jay’s 10 Rules For Living A Happy And Abundant Life
|
Aug 21, 2023 |
Episode 267: Mindset: Average vs. Excellence
|
Aug 14, 2023 |
Episode 266: What Should You Delete?
|
Aug 07, 2023 |
Episode 265: The Brain Body Connection ~ Sean Doty
|
Jul 31, 2023 |
Episode 264: Reversing Hashimoto’s Disease ~ Dr. Anshul Gupta
|
Jul 24, 2023 |
Episode 263: Depressed, Stressed and Broken
|
Jul 17, 2023 |
Episode 262: My Daily Routine ~ Discipline Unleashed: Thriving Through Systems and Habits
|
Jul 10, 2023 |
Episode 261: Eliminating Back Pain with Dr. Eoin Everard
|
Jul 03, 2023 |
Episode 260: The Power Of CBD with Low Country Gold Founder Dave Douglas
|
Jun 26, 2023 |
Episode 259: SpaStar: A Labyrinth Walk To A Luxury Wrap With Special Guest Lori Crete
|
Jun 19, 2023 |
Episode 258: Manifesting Weight Loss
|
Jun 12, 2023 |
Episode 257: The Connection Between Sleep and Weight Loss
|
Jun 05, 2023 |
Episode 256: Stop Suffering From Chronic Pain, Anxiety, PTSD and Trauma with Jamie Mustard (Part 2 of 2)
|
May 29, 2023 |
Episode 255: Stop Suffering From Chronic Pain, Anxiety, PTSD and Trauma with Jamie Mustard (Part 1 of 2)
|
May 22, 2023 |
Episode 254: Mindset Reset Training #6: Up Level Your Life: How To Create A Circle Of Success
|
May 15, 2023 |
Episode 253: Mindset Reset Training #5: The Power of Momentum: How to Fortify a Winning Mindset
|
May 08, 2023 |
Episode 252: Mindset Reset Training #4: Mastering Your Mind: The Battle Between Your Inner Coach & Inner Critic
|
May 01, 2023 |
Episode 251: Mindset Reset Training #3: The Hidden Enemy Within: How Limiting Beliefs Sabotage Your Success
|
Apr 24, 2023 |
Episode 250: Mindset Reset Training #2: Discover Your Inner Compass: Why Core Values and Mindset Go Hand In Hand
|
Apr 17, 2023 |
Episode 249: Mindset Reset Training #1: Fearless and Free: Conquer Your Fears & Live Your Best Life
|
Apr 10, 2023 |
Episode 248: Aggressive Patience
|
Apr 03, 2023 |
Episode 247: Answers to the Top Two Weight Loss Questions You're Dying to Know
|
Mar 27, 2023 |
Episode 246: Dr. Ardavan Asile “The standard for spinal surgery in America is dishonest and dangerous.”
|
Mar 20, 2023 |
Episode 245: Stop Wasting Money On Powdered Collagen
|
Mar 13, 2023 |
Episode 244: Myth Buster Weight Loss Edition: Carbohydrates Are Essential For Life
|
Mar 06, 2023 |
Episode 243: The 4 Phases of Weight Loss ~ Love Edition
|
Feb 27, 2023 |
Episode 242: Weight Loss Without Deprivation ~ 6 Tips You Can Start Today
|
Feb 20, 2023 |
Episode 241: Peloton Community, Connection and Commitment With Crystal O'Keefe
|
Feb 13, 2023 |
Episode 240: Let’s Go Win With JM Ryerson
|
Feb 06, 2023 |
Episode 239: Is Your Relationship Making You Fat?
|
Jan 30, 2023 |
Episode 238: Preventing And Managing Chronic Disease With Dr. Mike Sinel
|
Jan 23, 2023 |
Episode 237: How to Create Sticky Habits With Dr. Heather McKee
|
Jan 16, 2023 |
Episode 236: 3 Weight Loss Mistakes
|
Jan 06, 2023 |
Episode 235: 10X Health System With Mary Beth Somers RN
|
Jan 02, 2023 |
Episode 234: The Biggest Lie In the Weight Loss World
|
Dec 26, 2022 |
Episode 233: Think In Decades Not Days With Julian Guderley
|
Dec 19, 2022 |
Episode 232: Weight Loss Without Dieting ~ F.L.E.X.
|
Dec 12, 2022 |
Episode 231: The Power Of Your Breath With Susan Dunn
|
Dec 05, 2022 |
Episode 230: Drowning In Information Yet Starving For Wisdom With Ben Azadi
|
Nov 28, 2022 |
Episode 229: Thick Thighs Saves Lives with Kelsea Hellyar
|
Nov 21, 2022 |
Episode 228: The Future Of Fitness With Kathleen Trotter
|
Nov 14, 2022 |
Episode 227: The Benefits Of Scalar Energy With Tom Paladino
|
Nov 07, 2022 |
Episode 226: Soul Life Balance with Sam Kabert (Mental Health)
|
Oct 31, 2022 |
Episode 225: The Health & Longevity Benefits of Vitamin E with Dr. Barrie Tan
|
Oct 24, 2022 |
Episode 224: Self-Care with Jaime McFaden
|
Oct 17, 2022 |
Episode 223: Turn A Problem Into A Passion with Jana Danielson
|
Oct 10, 2022 |
Episode 222: 48 Trips Around The Sun
|
Oct 03, 2022 |
Episode 221: Optimal Mental And Physical Health With Dr. Judson Brandeis (The 21st Century Man)
|
Sep 26, 2022 |
Episode 220: 10 Life Lessons That Will Enhance Your Happiness
|
Sep 19, 2022 |
Episode 219: The Life Changing Power Of Mentorship With Jefferson Rogers
|
Sep 12, 2022 |
Episode 218: LEAP with Celebrity Cosmetic Dentist Dr. Bill Dorfman
|
Sep 05, 2022 |
Episode 217: Intermittent Fasting, Keto-Carnivore Who Loves Cocktails
|
Aug 29, 2022 |
Episode 216: Enhanced Longevity and Health with Dr. Joseph Antoun
|
Aug 22, 2022 |
Episode 215: Start Looking For A Way In instead Of A Way Out
|
Aug 15, 2022 |
Episode 214: Avoid Burnout with Jeremy Burrows Author of The Leader Assistant
|
Aug 08, 2022 |
Episode 213: The Fountain Of Youth ~ Human Growth Hormone (Dustin Baker)
|
Aug 01, 2022 |
Episode 212: Should I Take A Fat Burner Or Pre-Workout?
|
Jul 25, 2022 |
Episode 211: You’re Not Broken
|
Jul 18, 2022 |
Episode 210: Comparison Is The Killer Of Your Happiness
|
Jul 11, 2022 |
Episode 209: Shift Overwhelmed To Opportunity (Default Setting)
|
Jul 04, 2022 |
Episode 208: The One That Changed Everything (Heather Norton’s Transformation Journey)
|
Jun 27, 2022 |
Episode 207: My Pre-Flight Check (E7 Standards)
|
Jun 20, 2022 |
Episode 206: Not An Option
|
Jun 13, 2022 |
Episode 205: I Wish I Would Have Known (Almost 40 Years In The Game)
|
Jun 06, 2022 |
Episode 204: Add Resistance
|
May 30, 2022 |
Episode 203: Avoiding Summer Setback Syndrome
|
May 24, 2022 |
Episode 202: Is Your Focus Failing You?
|
May 12, 2022 |
Episode 201: Does Collagen Really Work?
|
May 04, 2022 |
Episode 200: 25+ Years In The Weight Loss And Wellness World
|
Apr 27, 2022 |
Episode 199: No Vacancy! Don’t Give Drama A Place To Live
|
Apr 21, 2022 |
Episode 198: I’m Losing Weight And Saving Money At The Same Time (3 Tips)
|
Apr 14, 2022 |
Episode 197: Your New Diet ~ Result Guaranteed
|
Apr 07, 2022 |
Episode 196: You're WRONG if you think Consistency and Commitment are the keys to your success!
|
Apr 01, 2022 |
Episode 195: It’s Time To Get M.A.D.D.
|
Mar 17, 2022 |
Episode 194: Break The Chains
|
Mar 10, 2022 |
Episode 193: Connection Over Chaos
|
Feb 25, 2022 |
Episode 192: Can A Foodie Be Fit?
|
Feb 10, 2022 |
Episode 191: The Simple Solution
|
Feb 03, 2022 |
Episode 190: Fat Boy To Fitness Pro (My Journey With Food Addiction)
|
Jan 20, 2022 |
Episode 189: 13 Things To Give Up In 2022
|
Jan 04, 2022 |
Episode 188: 12 Days of Gratitude ~ Lori Crete
|
Dec 24, 2021 |
Episode 187: 12 Days of Gratitude ~ Lorraine Browne
|
Dec 23, 2021 |
Episode 186: 12 Days of Gratitude ~ Jill Neustaeter
|
Dec 22, 2021 |
Episode 185: 12 Days of Gratitude ~ Jane and Michael
|
Dec 21, 2021 |
Episode 184: 12 Days of Gratitude ~ Shawn Marshall
|
Dec 20, 2021 |
Episode 183: 12 Days of Gratitude ~ Corey and Tony
|
Dec 19, 2021 |
Episode 182: 12 Days of Gratitude ~ Taylor and Tommy
|
Dec 18, 2021 |
Episode 181: 12 Days of Gratitude ~ Lindy
|
Dec 17, 2021 |
Episode 180: 12 Days of Gratitude ~ Lance Essihos
|
Dec 16, 2021 |
Episode 179: 12 Days of Gratitude ~ DC
|
Dec 15, 2021 |
Episode 178: 12 Days of Gratitude ~ LeAnn Reid
|
Dec 14, 2021 |
Episode 177: 12 Days of Gratitude ~ Me
|
Dec 13, 2021 |
Episode 176: Your Inner Coach vs. Inner Critic
|
Dec 06, 2021 |
Episode 175: Holiday Hungry
|
Nov 29, 2021 |
Episode 174: The Best Views Have The Fewest Seats
|
Nov 22, 2021 |
Episode 173: What Diet Are You On?
|
Nov 15, 2021 |
Episode 172: The Domination Mindset with Chris Saunders
|
Nov 08, 2021 |
Episode 171: Success Through Accountability ~ Amanda's 90 Day Decision
|
Nov 01, 2021 |
Episode 170: The Enemy Of Excellent
|
Oct 25, 2021 |
Episode 169: From Devastation To Destiny with Eric Dupre’
|
Oct 18, 2021 |
Episode 168: Creating A Winning Mindset with Nate Bailey
|
Oct 11, 2021 |
Episode 167: Stacking Momentum ~ Amanda's 90 Day Decision
|
Oct 04, 2021 |
Episode 166: Positively Priming Your Beliefs And Creating A Momentum Mindset
|
Sep 29, 2021 |
Episode 165: Mindset Reboot ~ Overcoming Fear With Two Simple Techniques
|
Sep 28, 2021 |
Episode 164: Mindset Revolution 2.0 ~ A Master Class In Motivation, Momentum and Mindset
|
Sep 22, 2021 |
Episode 163: How To Turn Adversity Into Your Advantage
|
Sep 20, 2021 |
Episode 162: The 5 Truths of the Hero Spirit
|
Sep 13, 2021 |
Episode 161: Five Wasted Emotions That Are Ruining Your Life
|
Sep 06, 2021 |
Episode 160: Growing Through Adversity ~ Amanda's 90 Day Decision
|
Aug 30, 2021 |
Episode 159: Wake Up Call ~ Disruption, Inspiration, and Transformation
|
Aug 23, 2021 |
Episode 158: The Mindset To Beat Cancer, Become A 10X World Champion, And Creator Of The Award Winning ShakeSphere ~ Rick Beardsell
|
Aug 16, 2021 |
Episode 157: 5 Things You Must Give Up If You Want To Live a Happy Successful Life
|
Aug 09, 2021 |
Episode 156: Declaration Of Domination ~ Amanda's 90 Day Decision
|
Aug 02, 2021 |
Episode 155: 5 Steps To Living The Life You Desire
|
Jul 26, 2021 |
Episode 154: Becoming Iconic With Kris Whitehead
|
Jul 19, 2021 |
Episode 153: Lori's Experience With Intermittent Fasting (Weight Loss)
|
Jul 12, 2021 |
Episode 152: The "Now What" Effect Of Weight Loss Challenges
|
Jul 05, 2021 |
Episode 151: You're Not Designed To Lose Weight
|
Jun 28, 2021 |
Episode 150: Make Good Choices With Marc Zalmanoff
|
Jun 21, 2021 |
Episode 149: Impact Over Influence With My Guest Tommy Baker
|
Jun 14, 2021 |
Episode 148: The Happy Hero Project
|
Jun 07, 2021 |
Episode 147: Six Months Of Consistency and Accountability ~ Ashley's 60 Pounds in 6 Month Check-In
|
May 31, 2021 |
Episode 146: The Science Behind Why We Believe Our Own Lies
|
May 24, 2021 |
Episode 145: The Desire To Be "Not Most People" with Guest Bradley Roth
|
May 18, 2021 |
Episode 144: Compounding Consistency (Winning vs. Losing)
|
May 11, 2021 |
Episode 143: Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In
|
May 03, 2021 |
Episode 142: Overcoming Chaos with Routine Simplicity
|
Apr 26, 2021 |
Episode 141: Helping Others By Helping Yourself
|
Apr 19, 2021 |
Episode 140: 7 Keys to Financial Wellness With Robert Schein
|
Apr 13, 2021 |
Episode 139: Stepping Out of Overwhelm and Into Success
|
Apr 02, 2021 |
Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In
|
Mar 29, 2021 |
Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger
|
Mar 15, 2021 |
Episode 136: This One's For The Ladies
|
Mar 08, 2021 |
Episode 135: The Struggle For Success ~ Ashley's Day 90 Check-In
|
Mar 02, 2021 |
Episode 134: A Flood of Emotions
|
Feb 23, 2021 |
Episode 133: The Truth About Judgment
|
Feb 16, 2021 |
Episode 132: 25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In
|
Feb 06, 2021 |
Episode 131: The Magic Bullet You’ve Been Searching For
|
Feb 01, 2021 |
Episode 130: 21 Reasons Why YOU Won’t Change
|
Jan 25, 2021 |
Episode 129: Six Steps To Creating The 2021 You Deserve and Desire
|
Jan 18, 2021 |
Episode 128: Are You The Gazelle or The Lion?
|
Jan 11, 2021 |
Episode 127: 15 Pounds Down In 30 Days ~ Ashley's Day 30 Check-In
|
Jan 04, 2021 |
Episode 126: What Will Your Legacy Be?
|
Dec 26, 2020 |
Episode 125: 12 Days of Gratitude ~ Day Twelve ~ Who Did You Expect? It’s Me Again!
|
Dec 24, 2020 |
Episode 124: 12 Days of Gratitude ~ Day Eleven ~ Taylor Stone
|
Dec 23, 2020 |
Episode 123: 12 Days of Gratitude ~ Day Ten ~ Jerry Nettuno
|
Dec 22, 2020 |
Episode 122: 12 Days of Gratitude ~ Day Nine ~ Kim Bauman
|
Dec 21, 2020 |
Episode 121: 12 Days of Gratitude ~ Day Eight ~ Mike Young
|
Dec 20, 2020 |
Episode 120: 12 Days of Gratitude ~ Day Seven ~ Marissa
|
Dec 19, 2020 |
Episode 119: 12 Days of Gratitude ~ Day Six ~ Lance Essihos
|
Dec 18, 2020 |
Episode 118: 12 Days of Gratitude ~ Day Five ~ Tony Whatley
|
Dec 17, 2020 |
Episode 117: 12 Days of Gratitude ~ Day Four ~ Tommy Baker
|
Dec 16, 2020 |
Episode 116: 12 Days of Gratitude ~ Day Three ~ Mom
|
Dec 15, 2020 |
Episode 115: 12 Days of Gratitude ~ Day Two ~ Lori
|
Dec 14, 2020 |
Episode 114: 12 Days of Gratitude ~ Day One ~ Me
|
Dec 13, 2020 |
Episode 113: How I Turned My Fear Into Fearless
|
Dec 07, 2020 |
Episode 112: The Declaration To Change ~ Day One of Ashley's Six Month Journey
|
Nov 30, 2020 |
Episode 111: How Healing My Heart Helped Me Lose Over 60 Pounds
|
Nov 23, 2020 |
Episode 110: Are You In An Abusive Relationship With Food?
|
Nov 14, 2020 |
Episode 109: HOPE ~ FAITH ~ LOVE
|
Nov 09, 2020 |
Episode 108: Keyboard Cowboys ~ Social Media Trolls
|
Nov 02, 2020 |
Episode 107: 10X Your Happiness By Giving Up These 7 Things
|
Oct 26, 2020 |
Episode 106: Peloton, Mr. T, Nick Saban, Tom Brady, and Your Coach
|
Oct 19, 2020 |
Episode 105: My Circle of Mentors
|
Oct 12, 2020 |
Episode 104: The Fragile State Of The Human EGO
|
Oct 05, 2020 |
Episode 103: Nutritional Nonsense, Knuckleheads, and Nincompoops DEBUNKED
|
Sep 28, 2020 |
Episode 102: You've Got This (My 6 Step Guide For Overcoming Adversity)
|
Sep 21, 2020 |
Episode 101: From Fat Boy To Fit AF
|
Sep 07, 2020 |
Episode 100: The Toxic Truth
|
Aug 31, 2020 |
Episode 99: You're Being Lied To
|
Aug 24, 2020 |
Episode 98: Reigniting The Fire For My Life with Special Guest Amanda Bussiere
|
Aug 17, 2020 |
Episode 97: Making The Decision That I Am Worth It with Special Guest Tiffany Bowman
|
Aug 10, 2020 |
Episode 96: The Check The Box Mindset
|
Aug 03, 2020 |
Episode 95: Time Under Tension
|
Jul 27, 2020 |
Episode 94: Don’t Step In The Dog Sh*t
|
Jul 18, 2020 |
Episode 93: 4 Steps To Regaining Your Lost Momentum
|
Jul 13, 2020 |
Episode 92: Booby-Trapped
|
Jul 07, 2020 |
Episode 91: Eight Lessons I've Learned
|
Jun 29, 2020 |
Episode 90: Happy Father's Day Mom
|
Jun 20, 2020 |
Episode 89: One Yard Short
|
Jun 15, 2020 |
Episode 88: Power Chat With Tommy Baker
|
Jun 08, 2020 |
Episode 87: The Damage of Deprivation
|
Jun 02, 2020 |
Episode 86: The Ultimate Hack
|
May 26, 2020 |
Episode 85: Temptation ~ Gratification ~ Regret ~ Repeat
|
May 19, 2020 |
Episode 84: The Power Of The WHO
|
May 12, 2020 |
Episode 83: Improvise, Adapt, and Overcome
|
May 05, 2020 |
Episode 82: 3:19 AM
|
Apr 28, 2020 |
Episode 81: Opportunity 2020 The Shift In Perspective
|
Apr 20, 2020 |
Episode 80: The Stop Sign
|
Apr 14, 2020 |
Episode 79: Deliberate Acts of Awesomeness
|
Apr 06, 2020 |
Episode 78: My Promise To You
|
Mar 31, 2020 |
Episode 77: Looking For Leaders In Uncertain Times
|
Mar 21, 2020 |
Episode 76: You Get What You Tolerate
|
Mar 03, 2020 |
Episode 75: The Dynamic Duo of Success ~ Support and Accountability
|
Feb 25, 2020 |
Episode 74: The Fad Will Lead You Back To FAT
|
Feb 11, 2020 |
Episode 73: Treat Your Body Like A Business
|
Feb 04, 2020 |
Episode 72: Unrealistic Actions Are Your Superpower
|
Jan 28, 2020 |
Episode 71: Transformation Is An Inside Job
|
Jan 21, 2020 |
Episode 70: WORD ~ WHY ~ WOW
|
Jan 14, 2020 |
Episode 69: When Whatever Turns Into WTF
|
Jan 07, 2020 |
Episode 68: You Must Believe You Deserve It
|
Dec 31, 2019 |
Episode 67: How To Overcome The I Don't Have Time Mindset
|
Dec 24, 2019 |
Episode 66: False Gratitude
|
Dec 17, 2019 |
Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena
|
Dec 10, 2019 |
Episode 64: Your Mindset Is A Muscle
|
Dec 03, 2019 |
Episode 63: Diet vs. Transformation (yes they are very different)
|
Nov 26, 2019 |
Episode 62: Avoid The Holiday Hangover (and it's not what you think)
|
Nov 19, 2019 |
Episode 61: Burning Your Boat Might Just Save Your Life
|
Nov 10, 2019 |
Episode 60: Mindset ~ Momentum ~ Modeling: The Three M's of Success
|
Oct 28, 2019 |
Episode 59: It's Not A F#@king Diet
|
Oct 13, 2019 |
Episode 58: You Can Take My Sight But Not My Spirit
|
Oct 10, 2019 |
Episode 57: Mahalo From Maui On My 45th Birthday
|
Oct 03, 2019 |
Episode 56: I’m An Emotional Eater
|
Sep 23, 2019 |
Episode 55: We Have Lost Our Damn Minds
|
Sep 12, 2019 |
Episode 54: You Didn’t Come This Far Only To Come This Far
|
Sep 09, 2019 |
Episode 53: How I Lost Over 100 Pounds And How You Can Too! Interview with Sylvia K.
|
Sep 02, 2019 |
Episode 52: 𝐓𝐡𝐞 𝐁𝐢𝐠𝐠𝐞𝐬𝐭 𝐇𝐮𝐦𝐚𝐧 𝐓𝐞𝐦𝐩𝐭𝐚𝐭𝐢𝐨𝐧 𝐈𝐬 𝐓𝐨 𝐒𝐞𝐭𝐭𝐥𝐞 𝐅𝐨𝐫 𝐓𝐨𝐨 𝐋𝐢𝐭𝐭𝐥𝐞.
|
Aug 20, 2019 |
Episode 51: The Makeover Mindset Interview with Mike Young
|
Aug 13, 2019 |
Episode 50: From D1 to Detox to Destiny my interview with Donny Starkins
|
Aug 03, 2019 |
Episode 49: 𝟓 𝐓𝐡𝐢𝐧𝐠𝐬 𝐘𝐨𝐮 𝐌𝐮𝐬𝐭 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐈𝐟 𝐘𝐨𝐮 𝗪𝐚𝐧𝐭 𝐓𝐨 𝐁𝐞 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥
|
Jul 29, 2019 |
Episode 48: How The Pain of Prison Created The Purpose For Life with Zachary Babcock
|
Jul 22, 2019 |
Episode 47: The Cost of Broken Promises
|
Jul 07, 2019 |
Episode 46: The EIGHT Person Cleanse
|
Jun 22, 2019 |
Episode 45: Why I Wrote The Purpose of Pain
|
Jun 06, 2019 |
Episode 44: You Can Have Perfect Sight And No Vision
|
May 29, 2019 |
Episode 43: "Girl Eat A Cheeseburger" and Other Passive Aggressive Compliments
|
May 22, 2019 |
Episode 42: 𝐘𝐨𝐮𝐫 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 𝐃𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞 𝐘𝐨𝐮𝐫 𝐏𝐞𝐫𝐜𝐞𝐩𝐭𝐢𝐨𝐧
|
May 10, 2019 |
Episode 41: You've Been Lied To Again!
|
Apr 23, 2019 |
Episode 40: Are You Being Derailed By Your Default Settings?
|
Apr 03, 2019 |
Episode 39: How Kristi Found The Time To Lose 60 Pounds
|
Mar 28, 2019 |
Episode 38: The Leap of Your Life with Tommy Baker
|
Mar 17, 2019 |
Episode 37: Interrogated By My Client Kristi K.
|
Mar 13, 2019 |
Episode 36: Social Crazy *Rant*
|
Feb 20, 2019 |
Episode 35: "Less Than 15% Chance of Survival" Stage Four 2 On Stage with Dylan Slattery
|
Feb 06, 2019 |
Episode 34: Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End
|
Jan 30, 2019 |
Episode 33: "God's Not A Wishing Well" ~ EC
|
Jan 26, 2019 |
Episode 32: Evolving From Tragedy and Creating A Life of Triumph
|
Jan 17, 2019 |
Episode 31: You And David Goggins Have This In Common
|
Jan 09, 2019 |
Episode 30: The Courageous To Say YES To Your Success
|
Jan 04, 2019 |
Episode 29: Will Your 2019 Be Abundant or Average?
|
Dec 30, 2018 |
Episode 28: How The Elf On The Shelf Can Help You Lose Weight
|
Dec 19, 2018 |
Episode 27: The Christmas Gift That Will Actually End Up Making You Sad
|
Nov 29, 2018 |
Episode 26: How To Handle The Holidays Guilt And Stress-Free
|
Nov 18, 2018 |
Episode 25: I Don't Have Time
|
Nov 07, 2018 |
Episode 24: Moving Past Mediocre with Nick Matiash
|
Oct 30, 2018 |
Episode 23: The Gift of Adversity with my guest Marcus Anderson
|
Oct 23, 2018 |
Episode 22: Your Struggles Don't Dictate Your Success
|
Oct 18, 2018 |
Episode 21: Ignite Your Inner Leader with AmyK
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Oct 08, 2018 |
Episode 20: Shopping Carts, Toilet Seats, Doors and What They Say About You
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Sep 28, 2018 |
Episode 19: What I Do and Why I Do It
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Sep 18, 2018 |
Episode 18: The One Thing Standing Between You and Success - It's NOT What You Think.
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Sep 13, 2018 |
Episode 17: Are you hiding behind your "old story?"
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Sep 03, 2018 |
Episode 16: Five Wasted Emotions You MUST Let Go Of Today
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Aug 21, 2018 |
Episode 15: Seven Things To Give Up Today To 10X Your Happiness
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Aug 11, 2018 |
Episode 14: How stepping into the tension is key to the magical life you deserve to live.
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Aug 03, 2018 |
Episode 13: Kody Chaet Founder of Koffee Reinvented
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Jul 25, 2018 |
Episode 12: You Are Your Habits, Rituals, and Patterns
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Jul 20, 2018 |
Episode 11: How the Bellagio Fountains can help you lose weight
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Jul 12, 2018 |
Episode 10: The Magic of Your Mindset
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Jul 09, 2018 |
Episode 09: How Important Is Your Circle Of Success?
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Jul 01, 2018 |
Episode 08: My Wild Week - From Inspiring 200+ Millennials to Being Inspired By Two Legends and Losing My Voice In-between
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Jun 27, 2018 |
Episode 07: Confessions of a Former Fat Kid
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Jun 13, 2018 |
Episode 06: Bryce Prescott - The Connection Between Comedy and Coaching
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Jun 06, 2018 |
Episode 05: Three C's that will help you WIN at life
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May 29, 2018 |
Episode 04: The POWER of personal development with my guest Nick Matiash
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May 24, 2018 |
Episode 03: Jay ranting and raving about disease prevention (I hope this makes you MAD).
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May 18, 2018 |
Episode 02: Turning devastation and despair into your destiny with my guest Andrew Schultz
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May 11, 2018 |
Episode 01: Who or What Inspires Me?
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May 07, 2018 |