The Overweight Mind

By Jay Nixon

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Category: Self-Improvement

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Subscribers: 5
Reviews: 0
Episodes: 297

Description

The Overweight Mind podcast, where the power of positive psychology, mindset, and personal development converge to transform lives. Join us on this uplifting journey as we explore the secrets to creating a lifestyle that leads to happiness, health, and wealth. Discover how the science of mindset can help you achieve your weight loss goals and unlock your full potential. It's where the magic of the mind meets the path to a healthier, wealthier you!

Episode Date
Episode 297: Is Your Doctor Keeping You Sick? Conversation with Dr. Efrat LaMandre
Apr 22, 2024
Episode 296: Are You Overeating? 5 Tips To Help You Stop The Excessive Snacking And Overeating. 
Apr 16, 2024
Episode 295: Is Motivation Real? 
Apr 01, 2024
Episode 294: What Kind Of Leader Are You? Coach Lewis Caralla
Mar 25, 2024
Episode 293: Is Your Mindset Making You Fat? 9 Mindset Hacks For Weight Loss
Mar 18, 2024
Episode 292: Mindset Matters Most: Is Your Mindset Keeping You Stuck? 5 Benefits And 5 Actions For Improving Your Life
Mar 11, 2024
Episode 291: Is Busy Brain Syndrome Making You Sick With Dr. Romie Mushtaq
Mar 04, 2024
Episode 290: Exposed: The Dark Side of Fitness Influencers: Debunking Myths and Saving Your Health
Feb 26, 2024
Episode 289: Inflammation Is Making You Sick, Dumb And Dead With Dr. Tom O’Bryan
Feb 19, 2024
Episode 288:  The Problem IS The Problem (How Your Obsession With Your Struggle Is The Very Thing Keeping You Stuck)
Jan 31, 2024
Episode 287: Is Wasting Your DOTS Shortening Your Life?
Jan 15, 2024
Episode 286: 9 Ways To Rewire Your Brain For Weight Loss 
Jan 01, 2024
Episode 285: Who or What Is To Blame? "Weight Loss Trouble"
Dec 18, 2023
Episode 284: I’m Scared Too…
Dec 11, 2023
Episode 283: Why Your “WHY” Won’t Work
Dec 04, 2023
Episode 282: I Believe In You
Nov 27, 2023
Episode 281: Do Your Hormones Really Matter with Dr. Tracy Gapin
Nov 20, 2023
Episode 280: It’s Time For A New Story
Nov 13, 2023
Episode 279: The Books That Changed My Life with Nick Hutchison
Nov 06, 2023
Episode 278: Stop Setting Goals
Oct 30, 2023
Episode 277: People You Can’t Trust 
Oct 23, 2023
Episode 276: I Am The Obstacle
Oct 16, 2023
Episode 275: Seek Discomfort and Embrace Failure with Hugh Huffaker
Oct 09, 2023
Episode 274: What Is Your Birthday Worth?
Oct 02, 2023
Episode 273: ⁠Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing⁠ with Dr. Wendie Trubow
Sep 25, 2023
Episode 272: ReCELLebrate The Power of Anti-Aging and Regenerative Medicine with Dr. Jeffrey Gross
Sep 18, 2023
Episode 271: The Hardest Thing I've Had To Watch
Sep 11, 2023
Episode 270: The Power of Resilience: Turning Adversity into Opportunity
Sep 04, 2023
Episode 269: Breaking Genetic Chains: Transforming Your Health Story
Aug 28, 2023
Episode 268: Jay’s 10 Rules For Living A Happy And Abundant Life
Aug 21, 2023
Episode 267: Mindset: Average vs. Excellence  
Aug 14, 2023
Episode 266: What Should You Delete?
Aug 07, 2023
Episode 265: The Brain Body Connection ~ Sean Doty
Jul 31, 2023
Episode 264: Reversing Hashimoto’s Disease ~ Dr. Anshul Gupta
Jul 24, 2023
Episode 263: Depressed, Stressed and Broken
Jul 17, 2023
Episode 262: My Daily Routine ~ Discipline Unleashed: Thriving Through Systems and Habits
Jul 10, 2023
Episode 261: Eliminating Back Pain with Dr. Eoin Everard
Jul 03, 2023
Episode 260: The Power Of CBD with Low Country Gold Founder Dave Douglas
Jun 26, 2023
Episode 259: SpaStar: A Labyrinth Walk To A Luxury Wrap With Special Guest Lori Crete
Jun 19, 2023
Episode 258: Manifesting Weight Loss 
Jun 12, 2023
Episode 257: The Connection Between Sleep and Weight Loss
Jun 05, 2023
Episode 256: Stop Suffering From Chronic Pain, Anxiety, PTSD and Trauma with Jamie Mustard (Part 2 of 2)
May 29, 2023
Episode 255: Stop Suffering From Chronic Pain, Anxiety, PTSD and Trauma with Jamie Mustard (Part 1 of 2)
May 22, 2023
Episode 254: Mindset Reset Training #6: Up Level Your Life: How To Create A Circle Of Success
May 15, 2023
Episode 253: Mindset Reset Training #5: The Power of Momentum: How to Fortify a Winning Mindset
May 08, 2023
Episode 252: Mindset Reset Training #4: Mastering Your Mind: The Battle Between Your Inner Coach & Inner Critic
May 01, 2023
Episode 251: Mindset Reset Training #3: The Hidden Enemy Within: How Limiting Beliefs Sabotage Your Success
Apr 24, 2023
Episode 250: Mindset Reset Training #2: Discover Your Inner Compass: Why Core Values and Mindset Go Hand In Hand
Apr 17, 2023
Episode 249: Mindset Reset Training #1: Fearless and Free: Conquer Your Fears & Live Your Best Life
Apr 10, 2023
Episode 248: Aggressive Patience
Apr 03, 2023
Episode 247: Answers to the Top Two Weight Loss Questions You're Dying to Know
Mar 27, 2023
Episode 246: Dr. Ardavan Asile “The standard for spinal surgery in America is dishonest and dangerous.”
Mar 20, 2023
Episode 245: Stop Wasting Money On Powdered Collagen
Mar 13, 2023
Episode 244: Myth Buster Weight Loss Edition: Carbohydrates Are Essential For Life
Mar 06, 2023
Episode 243: The 4 Phases of Weight Loss ~ Love Edition
Feb 27, 2023
Episode 242: Weight Loss Without Deprivation ~ 6 Tips You Can Start Today
Feb 20, 2023
Episode 241: Peloton Community, Connection and Commitment With Crystal O'Keefe
Feb 13, 2023
Episode 240: Let’s Go Win With JM Ryerson
Feb 06, 2023
Episode 239: Is Your Relationship Making You Fat?
Jan 30, 2023
Episode 238: Preventing And Managing Chronic Disease With Dr. Mike Sinel
Jan 23, 2023
Episode 237: How to Create Sticky Habits With Dr. Heather McKee
Jan 16, 2023
Episode 236: 3 Weight Loss Mistakes
Jan 06, 2023
Episode 235: 10X Health System With Mary Beth Somers RN
Jan 02, 2023
Episode 234: The Biggest Lie In the Weight Loss World
Dec 26, 2022
Episode 233: Think In Decades Not Days With Julian Guderley
Dec 19, 2022
Episode 232: Weight Loss Without Dieting ~ F.L.E.X.
Dec 12, 2022
Episode 231: The Power Of Your Breath With Susan Dunn
Dec 05, 2022
Episode 230: Drowning In Information Yet Starving For Wisdom With Ben Azadi
Nov 28, 2022
Episode 229: Thick Thighs Saves Lives with Kelsea Hellyar
Nov 21, 2022
Episode 228: The Future Of Fitness With Kathleen Trotter
Nov 14, 2022
Episode 227: The Benefits Of Scalar Energy With Tom Paladino
Nov 07, 2022
Episode 226: Soul Life Balance with Sam Kabert (Mental Health)
Oct 31, 2022
Episode 225: The Health & Longevity Benefits of Vitamin E with Dr. Barrie Tan
Oct 24, 2022
Episode 224: Self-Care with Jaime McFaden
Oct 17, 2022
Episode 223: Turn A Problem Into A Passion with Jana Danielson
Oct 10, 2022
Episode 222: 48 Trips Around The Sun
Oct 03, 2022
Episode 221: Optimal Mental And Physical Health With Dr. Judson Brandeis (The 21st Century Man)
Sep 26, 2022
Episode 220: 10 Life Lessons That Will Enhance Your Happiness
Sep 19, 2022
Episode 219: The Life Changing Power Of Mentorship With Jefferson Rogers
Sep 12, 2022
Episode 218: LEAP with Celebrity Cosmetic Dentist Dr. Bill Dorfman
Sep 05, 2022
Episode 217: Intermittent Fasting, Keto-Carnivore Who Loves Cocktails
Aug 29, 2022
Episode 216: Enhanced Longevity and Health with Dr. Joseph Antoun
Aug 22, 2022
Episode 215: Start Looking For A Way In instead Of A Way Out
Aug 15, 2022
Episode 214: Avoid Burnout with Jeremy Burrows Author of The Leader Assistant
Aug 08, 2022
Episode 213: The Fountain Of Youth ~ Human Growth Hormone (Dustin Baker)
Aug 01, 2022
Episode 212: Should I Take A Fat Burner Or Pre-Workout?
Jul 25, 2022
Episode 211: You’re Not Broken
Jul 18, 2022
Episode 210: Comparison Is The Killer Of Your Happiness
Jul 11, 2022
Episode 209: Shift Overwhelmed To Opportunity (Default Setting)
Jul 04, 2022
Episode 208: The One That Changed Everything (Heather Norton’s Transformation Journey)
Jun 27, 2022
Episode 207: My Pre-Flight Check (E7 Standards)
Jun 20, 2022
Episode 206: Not An Option
Jun 13, 2022
Episode 205: I Wish I Would Have Known (Almost 40 Years In The Game)
Jun 06, 2022
Episode 204: Add Resistance
May 30, 2022
Episode 203: Avoiding Summer Setback Syndrome
May 24, 2022
Episode 202: Is Your Focus Failing You?
May 12, 2022
Episode 201: Does Collagen Really Work?
May 04, 2022
Episode 200: 25+ Years In The Weight Loss And Wellness World
Apr 27, 2022
Episode 199: No Vacancy! Don’t Give Drama A Place To Live
Apr 21, 2022
Episode 198: I’m Losing Weight And Saving Money At The Same Time (3 Tips)
Apr 14, 2022
Episode 197: Your New Diet ~ Result Guaranteed
Apr 07, 2022
Episode 196: You're WRONG if you think Consistency and Commitment are the keys to your success!
Apr 01, 2022
Episode 195: It’s Time To Get M.A.D.D.
Mar 17, 2022
Episode 194: Break The Chains
Mar 10, 2022
Episode 193: Connection Over Chaos
Feb 25, 2022
Episode 192: Can A Foodie Be Fit?
Feb 10, 2022
Episode 191: The Simple Solution
Feb 03, 2022
Episode 190: Fat Boy To Fitness Pro (My Journey With Food Addiction)
Jan 20, 2022
Episode 189: 13 Things To Give Up In 2022
Jan 04, 2022
Episode 188: 12 Days of Gratitude ~ Lori Crete
Dec 24, 2021
Episode 187: 12 Days of Gratitude ~ Lorraine Browne
Dec 23, 2021
Episode 186: 12 Days of Gratitude ~ Jill Neustaeter
Dec 22, 2021
Episode 185: 12 Days of Gratitude ~ Jane and Michael
Dec 21, 2021
Episode 184: 12 Days of Gratitude ~ Shawn Marshall
Dec 20, 2021
Episode 183: 12 Days of Gratitude ~ Corey and Tony
Dec 19, 2021
Episode 182: 12 Days of Gratitude ~ Taylor and Tommy
Dec 18, 2021
Episode 181: 12 Days of Gratitude ~ Lindy
Dec 17, 2021
Episode 180: 12 Days of Gratitude ~ Lance Essihos
Dec 16, 2021
Episode 179: 12 Days of Gratitude ~ DC
Dec 15, 2021
Episode 178: 12 Days of Gratitude ~ LeAnn Reid
Dec 14, 2021
Episode 177: 12 Days of Gratitude ~ Me
Dec 13, 2021
Episode 176: Your Inner Coach vs. Inner Critic
Dec 06, 2021
Episode 175: Holiday Hungry
Nov 29, 2021
Episode 174: The Best Views Have The Fewest Seats
Nov 22, 2021
Episode 173: What Diet Are You On?
Nov 15, 2021
Episode 172: The Domination Mindset with Chris Saunders
Nov 08, 2021
Episode 171: Success Through Accountability ~ Amanda's 90 Day Decision
Nov 01, 2021
Episode 170: The Enemy Of Excellent
Oct 25, 2021
Episode 169: From Devastation To Destiny with Eric Dupre’
Oct 18, 2021
Episode 168: Creating A Winning Mindset with Nate Bailey
Oct 11, 2021
Episode 167: Stacking Momentum ~ Amanda's 90 Day Decision
Oct 04, 2021
Episode 166: Positively Priming Your Beliefs And Creating A Momentum Mindset
Sep 29, 2021
Episode 165: Mindset Reboot ~ Overcoming Fear With Two Simple Techniques
Sep 28, 2021
Episode 164: Mindset Revolution 2.0 ~ A Master Class In Motivation, Momentum and Mindset
Sep 22, 2021
Episode 163: How To Turn Adversity Into Your Advantage
Sep 20, 2021
Episode 162: The 5 Truths of the Hero Spirit
Sep 13, 2021
Episode 161: Five Wasted Emotions That Are Ruining Your Life
Sep 06, 2021
Episode 160: Growing Through Adversity ~ Amanda's 90 Day Decision
Aug 30, 2021
Episode 159: Wake Up Call ~ Disruption, Inspiration, and Transformation
Aug 23, 2021
Episode 158: The Mindset To Beat Cancer, Become A 10X World Champion, And Creator Of The Award Winning ShakeSphere ~ Rick Beardsell
Aug 16, 2021
Episode 157: 5 Things You Must Give Up If You Want To Live a Happy Successful Life
Aug 09, 2021
Episode 156: Declaration Of Domination ~ Amanda's 90 Day Decision
Aug 02, 2021
Episode 155: 5 Steps To Living The Life You Desire
Jul 26, 2021
Episode 154: Becoming Iconic With Kris Whitehead
Jul 19, 2021
Episode 153: Lori's Experience With Intermittent Fasting (Weight Loss)
Jul 12, 2021
Episode 152: The "Now What" Effect Of Weight Loss Challenges
Jul 05, 2021
Episode 151: You're Not Designed To Lose Weight
Jun 28, 2021
Episode 150: Make Good Choices With Marc Zalmanoff
Jun 21, 2021
Episode 149: Impact Over Influence With My Guest Tommy Baker
Jun 14, 2021
Episode 148: The Happy Hero Project
Jun 07, 2021
Episode 147: Six Months Of Consistency and Accountability ~ Ashley's 60 Pounds in 6 Month Check-In
May 31, 2021
Episode 146: The Science Behind Why We Believe Our Own Lies
May 24, 2021
Episode 145: The Desire To Be "Not Most People" with Guest Bradley Roth
May 18, 2021
Episode 144: Compounding Consistency (Winning vs. Losing)
May 11, 2021
Episode 143: Consistency During Chaotic Times ~ Ashley’s 60 Pounds in 6 Month Check-In
May 03, 2021
Episode 142: Overcoming Chaos with Routine Simplicity
Apr 26, 2021
Episode 141: Helping Others By Helping Yourself
Apr 19, 2021
Episode 140: 7 Keys to Financial Wellness With Robert Schein
Apr 13, 2021
Episode 139: Stepping Out of Overwhelm and Into Success
Apr 02, 2021
Episode 138: Winning Weight Loss ~ Ashley’s 60 Pounds in 6 Month Check-In
Mar 29, 2021
Episode 137: 100 Pounds Down By Saying Yes To A Random Stranger
Mar 15, 2021
Episode 136: This One's For The Ladies
Mar 08, 2021
Episode 135: The Struggle For Success ~ Ashley's Day 90 Check-In
Mar 02, 2021
Episode 134: A Flood of Emotions
Feb 23, 2021
Episode 133: The Truth About Judgment
Feb 16, 2021
Episode 132: 25 Pounds Down In 60 Days ~ Ashley's Day 60 Check-In
Feb 06, 2021
Episode 131: The Magic Bullet You’ve Been Searching For
Feb 01, 2021
Episode 130: 21 Reasons Why YOU Won’t Change
Jan 25, 2021
Episode 129: Six Steps To Creating The 2021 You Deserve and Desire
Jan 18, 2021
Episode 128: Are You The Gazelle or The Lion?
Jan 11, 2021
Episode 127: 15 Pounds Down In 30 Days ~ Ashley's Day 30 Check-In
Jan 04, 2021
Episode 126: What Will Your Legacy Be?
Dec 26, 2020
Episode 125: 12 Days of Gratitude ~ Day Twelve ~ Who Did You Expect? It’s Me Again!
Dec 24, 2020
Episode 124: 12 Days of Gratitude ~ Day Eleven ~ Taylor Stone
Dec 23, 2020
Episode 123: 12 Days of Gratitude ~ Day Ten ~ Jerry Nettuno
Dec 22, 2020
Episode 122: 12 Days of Gratitude ~ Day Nine ~ Kim Bauman
Dec 21, 2020
Episode 121: 12 Days of Gratitude ~ Day Eight ~ Mike Young
Dec 20, 2020
Episode 120: 12 Days of Gratitude ~ Day Seven ~ Marissa
Dec 19, 2020
Episode 119: 12 Days of Gratitude ~ Day Six ~ Lance Essihos
Dec 18, 2020
Episode 118: 12 Days of Gratitude ~ Day Five ~ Tony Whatley
Dec 17, 2020
Episode 117: 12 Days of Gratitude ~ Day Four ~ Tommy Baker
Dec 16, 2020
Episode 116: 12 Days of Gratitude ~ Day Three ~ Mom
Dec 15, 2020
Episode 115: 12 Days of Gratitude ~ Day Two ~ Lori
Dec 14, 2020
Episode 114: 12 Days of Gratitude ~ Day One ~ Me
Dec 13, 2020
Episode 113: How I Turned My Fear Into Fearless
Dec 07, 2020
Episode 112: The Declaration To Change ~ Day One of Ashley's Six Month Journey
Nov 30, 2020
Episode 111: How Healing My Heart Helped Me Lose Over 60 Pounds
Nov 23, 2020
Episode 110: Are You In An Abusive Relationship With Food?
Nov 14, 2020
Episode 109: HOPE ~ FAITH ~ LOVE
Nov 09, 2020
Episode 108: Keyboard Cowboys ~ Social Media Trolls
Nov 02, 2020
Episode 107: 10X Your Happiness By Giving Up These 7 Things
Oct 26, 2020
Episode 106: Peloton, Mr. T, Nick Saban, Tom Brady, and Your Coach
Oct 19, 2020
Episode 105: My Circle of Mentors
Oct 12, 2020
Episode 104: The Fragile State Of The Human EGO
Oct 05, 2020
Episode 103: Nutritional Nonsense, Knuckleheads, and Nincompoops DEBUNKED
Sep 28, 2020
Episode 102: You've Got This (My 6 Step Guide For Overcoming Adversity)
Sep 21, 2020
Episode 101: From Fat Boy To Fit AF
Sep 07, 2020
Episode 100: The Toxic Truth
Aug 31, 2020
Episode 99: You're Being Lied To
Aug 24, 2020
Episode 98: Reigniting The Fire For My Life with Special Guest Amanda Bussiere
Aug 17, 2020
Episode 97: Making The Decision That I Am Worth It with Special Guest Tiffany Bowman
Aug 10, 2020
Episode 96: The Check The Box Mindset
Aug 03, 2020
Episode 95: Time Under Tension
Jul 27, 2020
Episode 94: Don’t Step In The Dog Sh*t
Jul 18, 2020
Episode 93: 4 Steps To Regaining Your Lost Momentum
Jul 13, 2020
Episode 92: Booby-Trapped
Jul 07, 2020
Episode 91: Eight Lessons I've Learned
Jun 29, 2020
Episode 90: Happy Father's Day Mom
Jun 20, 2020
Episode 89: One Yard Short
Jun 15, 2020
Episode 88: Power Chat With Tommy Baker
Jun 08, 2020
Episode 87: The Damage of Deprivation
Jun 02, 2020
Episode 86: The Ultimate Hack
May 26, 2020
Episode 85: Temptation ~ Gratification ~ Regret ~ Repeat
May 19, 2020
Episode 84: The Power Of The WHO
May 12, 2020
Episode 83: Improvise, Adapt, and Overcome
May 05, 2020
Episode 82: 3:19 AM
Apr 28, 2020
Episode 81: Opportunity 2020 The Shift In Perspective
Apr 20, 2020
Episode 80: The Stop Sign
Apr 14, 2020
Episode 79: Deliberate Acts of Awesomeness
Apr 06, 2020
Episode 78: My Promise To You
Mar 31, 2020
Episode 77: Looking For Leaders In Uncertain Times
Mar 21, 2020
Episode 76: You Get What You Tolerate
Mar 03, 2020
Episode 75: The Dynamic Duo of Success ~ Support and Accountability
Feb 25, 2020
Episode 74: The Fad Will Lead You Back To FAT
Feb 11, 2020
Episode 73: Treat Your Body Like A Business
Feb 04, 2020
Episode 72: Unrealistic Actions Are Your Superpower
Jan 28, 2020
Episode 71: Transformation Is An Inside Job 

Jan 21, 2020
Episode 70: WORD ~ WHY ~ WOW
Jan 14, 2020
Episode 69: When Whatever Turns Into WTF
Jan 07, 2020
Episode 68: You Must Believe You Deserve It
Dec 31, 2019
Episode 67: How To Overcome The I Don't Have Time Mindset
Dec 24, 2019
Episode 66: False Gratitude
Dec 17, 2019
Episode 65: Are You Programmed To Win ~ Interview with Joe De Sena
Dec 10, 2019
Episode 64: Your Mindset Is A Muscle
Dec 03, 2019
Episode 63: Diet vs. Transformation (yes they are very different)
Nov 26, 2019
Episode 62: Avoid The Holiday Hangover (and it's not what you think)
Nov 19, 2019
Episode 61: Burning Your Boat Might Just Save Your Life
Nov 10, 2019
Episode 60: Mindset ~ Momentum ~ Modeling: The Three M's of Success
Oct 28, 2019
Episode 59: It's Not A F#@king Diet
Oct 13, 2019
Episode 58: You Can Take My Sight But Not My Spirit
Oct 10, 2019
Episode 57: Mahalo From Maui On My 45th Birthday
Oct 03, 2019
Episode 56: I’m An Emotional Eater
Sep 23, 2019
Episode 55: We Have Lost Our Damn Minds
Sep 12, 2019
Episode 54: You Didn’t Come This Far Only To Come This Far
Sep 09, 2019
Episode 53: How I Lost Over 100 Pounds And How You Can Too! Interview with Sylvia K.
Sep 02, 2019
Episode 52: 𝐓𝐡𝐞 𝐁𝐢𝐠𝐠𝐞𝐬𝐭 𝐇𝐮𝐦𝐚𝐧 𝐓𝐞𝐦𝐩𝐭𝐚𝐭𝐢𝐨𝐧 𝐈𝐬 𝐓𝐨 𝐒𝐞𝐭𝐭𝐥𝐞 𝐅𝐨𝐫 𝐓𝐨𝐨 𝐋𝐢𝐭𝐭𝐥𝐞.
Aug 20, 2019
Episode 51: The Makeover Mindset Interview with Mike Young
Aug 13, 2019
Episode 50: From D1 to Detox to Destiny my interview with Donny Starkins
Aug 03, 2019
Episode 49: 𝟓 𝐓𝐡𝐢𝐧𝐠𝐬 𝐘𝐨𝐮 𝐌𝐮𝐬𝐭 𝐆𝐢𝐯𝐞 𝐔𝐩 𝐈𝐟 𝐘𝐨𝐮 𝗪𝐚𝐧𝐭 𝐓𝐨 𝐁𝐞 𝐒𝐮𝐜𝐜𝐞𝐬𝐬𝐟𝐮𝐥 ⁣⁣
Jul 29, 2019
Episode 48: How The Pain of Prison Created The Purpose For Life with Zachary Babcock
Jul 22, 2019
Episode 47: The Cost of Broken Promises
Jul 07, 2019
Episode 46: The EIGHT Person Cleanse
Jun 22, 2019
Episode 45: Why I Wrote The Purpose of Pain
Jun 06, 2019
Episode 44: You Can Have Perfect Sight And No Vision
May 29, 2019
Episode 43: "Girl Eat A Cheeseburger" and Other Passive Aggressive Compliments
May 22, 2019
Episode 42: 𝐘𝐨𝐮𝐫 𝐏𝐫𝐢𝐨𝐫𝐢𝐭𝐢𝐞𝐬 𝐃𝐞𝐭𝐞𝐫𝐦𝐢𝐧𝐞 𝐘𝐨𝐮𝐫 𝐏𝐞𝐫𝐜𝐞𝐩𝐭𝐢𝐨𝐧
May 10, 2019
Episode 41: You've Been Lied To Again!
Apr 23, 2019
Episode 40: Are You Being Derailed By Your Default Settings?
Apr 03, 2019
Episode 39: How Kristi Found The Time To Lose 60 Pounds
Mar 28, 2019
Episode 38: The Leap of Your Life with Tommy Baker
Mar 17, 2019
Episode 37: Interrogated By My Client Kristi K.
Mar 13, 2019
Episode 36: Social Crazy *Rant*
Feb 20, 2019
Episode 35: "Less Than 15% Chance of Survival" Stage Four 2 On Stage with Dylan Slattery
Feb 06, 2019
Episode 34: Back & Forth: The 10 Real-Life Stages of Weight Loss and How to Finally Reach the End
Jan 30, 2019
Episode 33: "God's Not A Wishing Well" ~ EC
Jan 26, 2019
Episode 32: Evolving From Tragedy and Creating A Life of Triumph
Jan 17, 2019
Episode 31: You And David Goggins Have This In Common
Jan 09, 2019
Episode 30: The Courageous To Say YES To Your Success
Jan 04, 2019
Episode 29: Will Your 2019 Be Abundant or Average?
Dec 30, 2018
Episode 28: How The Elf On The Shelf Can Help You Lose Weight
Dec 19, 2018
Episode 27: The Christmas Gift That Will Actually End Up Making You Sad
Nov 29, 2018
Episode 26: How To Handle The Holidays Guilt And Stress-Free
Nov 18, 2018
Episode 25: I Don't Have Time
Nov 07, 2018
Episode 24: Moving Past Mediocre with Nick Matiash
Oct 30, 2018
Episode 23: The Gift of Adversity with my guest Marcus Anderson
Oct 23, 2018
Episode 22: Your Struggles Don't Dictate Your Success
Oct 18, 2018
Episode 21: Ignite Your Inner Leader with AmyK
Oct 08, 2018
Episode 20: Shopping Carts, Toilet Seats, Doors and What They Say About You
Sep 28, 2018
Episode 19: What I Do and Why I Do It
Sep 18, 2018
Episode 18: The One Thing Standing Between You and Success - It's NOT What You Think.
Sep 13, 2018
Episode 17: Are you hiding behind your "old story?"
Sep 03, 2018
Episode 16: Five Wasted Emotions You MUST Let Go Of Today
Aug 21, 2018
Episode 15: Seven Things To Give Up Today To 10X Your Happiness
Aug 11, 2018
Episode 14: How stepping into the tension is key to the magical life you deserve to live.
Aug 03, 2018
Episode 13: Kody Chaet Founder of Koffee Reinvented
Jul 25, 2018
Episode 12: You Are Your Habits, Rituals, and Patterns
Jul 20, 2018
Episode 11: How the Bellagio Fountains can help you lose weight
Jul 12, 2018
Episode 10: The Magic of Your Mindset
Jul 09, 2018
Episode 09: How Important Is Your Circle Of Success?
Jul 01, 2018
Episode 08: My Wild Week - From Inspiring 200+ Millennials to Being Inspired By Two Legends and Losing My Voice In-between
Jun 27, 2018
Episode 07: Confessions of a Former Fat Kid
Jun 13, 2018
Episode 06: Bryce Prescott - The Connection Between Comedy and Coaching
Jun 06, 2018
Episode 05: Three C's that will help you WIN at life
May 29, 2018
Episode 04: The POWER of personal development with my guest Nick Matiash
May 24, 2018
Episode 03: Jay ranting and raving about disease prevention (I hope this makes you MAD).
May 18, 2018
Episode 02: Turning devastation and despair into your destiny with my guest Andrew Schultz
May 11, 2018
Episode 01: Who or What Inspires Me?
May 07, 2018