Strong By Design Podcast

By Team CriticalBench

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Category: Fitness

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Subscribers: 31
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Episodes: 383

Description

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube, Instagram and Facebook. If you're interested in being a guest on the show or doing a collaboration please send an email to strongbydesignpodcast@gmail.comNew Episodes go LIVE every week on Wednesday and sometimes bonus releases on Saturday. So let’s get ready to unlock your potential and transform your life!


Episode Date
Ep 356 Am I Overlooked? ft. Bridgette Cameron Ridenour
May 01, 2024
Ep 355 Does the Bible Speak to You? ft. James Early
Apr 24, 2024
Ep 354 Overcome Your Fear of Public Speaking ft. Sabine Kvenberg
Apr 17, 2024
Ep 353 Release Your Diet Baggage With God’s Grace ft. Brandice Lardner
Apr 10, 2024
Ep 352 Killing it in Health & Fitness ft. "Kill Mode" Dan Long
Apr 03, 2024
Ep 351 Master Your Marriage ft. Robert & Sharla Snow
Mar 27, 2024
Ep 350 How's the Culture in Your Kingdom? ft. Dan Cockerell
Mar 20, 2024
Ep 349 Vote with Your Fork! Naturally Prevent Disease & Illness ft. Jennifer Jenkins
Mar 13, 2024
Ep 348 Falling Short: A Failed Pastor's Journey to Restoration ft. Jeff Countryman
Mar 06, 2024
Ep 347 Rule #7 Don't Freak Out Until I Tell You to Freak Out ft. Denis Phillips
Feb 28, 2024
Ep 346 Seeds of Hope - Sowing Life, Love and Laughter ft. John Chalkias
Feb 24, 2024
Ep 345 Breaking the Cycle of Foster Care ft. Kathy Mize
Feb 21, 2024
Ep 344 When did Jesus Leave the Government? ft. Pastor Anthony McDaniel
Feb 17, 2024
Ep 343 Breathing for Better Sleep ft. Zacharia Zenios
Feb 14, 2024
Ep 342 End the WAR with your Diet ft. BiOptimizers Matt Galant & Wade Lightheart
Feb 10, 2024
Ep 341 Do You Hate Your Body? ft. Callie Jardine
Feb 07, 2024
Ep 340 Fat and Frustrated Until I Learned THIS! ft. Michael Phoutrides
Feb 03, 2024
Ep 339 Raising Up Our Boys to be Men ft. Mark Hancock
Jan 31, 2024
Ep 338 Healing the Invisible Wounds of War ft. Anna Tanzilla
Jan 27, 2024
Ep 337 I Almost Lost My Family to Rock 'n' Roll ft. Rockstar Pastor Stephen Christian
Jan 24, 2024
Ep 336 Regain a Sharp Mind & Thrive! ft. Chris Wilson & Tonya Fines
Jan 20, 2024
Ep 335 The 5 C's of Credibility ft. John Streitmatter
Jan 17, 2024
Ep 334 AGELESS Knees- Solve the Real Root Cause of Knee Pain ft. Christopher Ohocinski
Jan 13, 2024
Ep 333 Tap Into Your Potential ft. Dr. Sabrina Starling
Jan 10, 2024
Ep 332 We are ALL Angry People, Stop Shaming Yourself and Others ft. Brownyn Schweigerdt
Jan 06, 2024
Ep 331 Rooted in Wonder: Finding God in Creation ft. Eryn Lynum
Jan 03, 2024
Ep 330 The Power of Saying NO ft. Katie Krimitsos
Dec 30, 2023
Ep 329 Why I wrote a letter to my kids every day since they were born ft. Jody Maberry
Dec 27, 2023
Ep 328 5 Things Jesus DID NOT Say (Christmas Special)
Dec 23, 2023
Ep 327 Transforming Lives Through Fitness: A Conversation with Zeke Samples
Dec 20, 2023
Ep 326 Why Dads Matter ft. Dr. Meg Meeker
Dec 16, 2023
Ep 325 The Greatest Gift Ever for Grandma & Grandpa ft. Richard Hirsch
Dec 13, 2023
Ep 324 Everyday Hero for Boys & Girls ft. Heather Hogsett-Castle
Dec 09, 2023
Ep 323 Why Love Does NOT Equal Acceptance ft. Pastor Q - Mark Quattrochi
Dec 06, 2023
Ep 322 Defeat Your Cravings- A Journey to Overcoming Binge-Eating ft. Dr. Glenn Livingston
Dec 02, 2023
Ep 321 Secrets to being Single and Successful while Dating ft. Natalie Freeman
Nov 29, 2023
Ep 320 Education vs. Indoctrination- How the Public School System is Hijacking Your Kids ft Sam Sorbo
Nov 25, 2023
Ep 319 5 Laws of Leanness ft. Shaun Hadsall the Ripped Grandpa
Nov 22, 2023
Ep 318 Can't Fall Asleep? ft. Dreamful Podcast creator Jordan Blair
Nov 18, 2023
Ep 317 Turn Your Morning Routine into Disney Magic ft. Lee Cockerell
Nov 15, 2023
Ep 316 Faith and Family BANNED in America ft. Kirk Cameron
Nov 11, 2023
Ep 315 Why “Fat” Is NOT A Dirty Word ft. Dr. Cori Stern
Nov 08, 2023
Ep 314 The Faces of Homelessness ft. Tonya Fines
Nov 04, 2023
Ep 313 The Power of Progress - Mindset, Motion & Momentum ft. Scott Friedman
Nov 01, 2023
Ep 312 Cutting Edge Education - Global Pathways for Success ft. Jennifer Williams
Oct 25, 2023
Ep 311 Kevin Sorbo's BRAVE New Book, The Test of Lionhood
Oct 18, 2023
Ep 310 Correct, Not Politically Correct ft. Dr. Frank Turek
Oct 11, 2023
Ep 309 3 Strategies to Prevent Cancer as we Age ft. Dr. Carol Lourie
Oct 04, 2023
Ep 308 Home is Where the Heart Is ft. Tammi Casagni
Sep 27, 2023
Ep 307 Why Women Need Testosterone Too! ft Andrew Morgan
Sep 20, 2023
Ep 306 5 Most Important Habits to Protect Your Brain ft. Dr Boz - Annette Bosworth [Part 2]
Sep 16, 2023
Ep 305 5 Most Important Habits to Protect Your Brain ft. Dr Boz - Annette Bosworth [Part 1]
Sep 13, 2023
Ep 304 What IF... You Take a Chance on You- ft. Maureen Famiano
Sep 06, 2023
Ep 303 Why I Started Believing in God ft. Ashley Lamont [Part 3]
Aug 30, 2023
Ep 302 Desk Job to Fitness Coach ft. Ashley Lamont [Part 2]
Aug 26, 2023
Ep 301 The Wonder Years ft. Ashley Lamont [Part 1]
Aug 23, 2023
Ep 300 Why I Stopped Porn ft. Sathiya Sam
Aug 16, 2023
Ep 299 God's Children are NOT for Sale - Sound of Freedom Reaction
Aug 09, 2023
Ep 298 Get Simply Fit ft. Transformation Coach Elliot Hasoon
Aug 02, 2023
Ep 297 The Invisible Threat - Electromagnetic Radiation ft. Nick Pineault the EMF Guy
Jul 26, 2023
Ep 296 Is IV Therapy Safe and Worth It? ft. Angie Prchlik, RN
Jul 19, 2023
Ep 295 Mankind's Greatest Achievement... a White Lie? ft. the Tin Foil Hat Club
Jul 12, 2023
Ep 294 Transcending the Power of Alcohol ft. Chris Scott
Jul 05, 2023
Ep 293 Are You Living an EPIC Life? ft. Anthony Astbury
Jun 28, 2023
Ep 292 Are You 'Chosen' by God? ft. Jared Haley & Chris Wilson
Jun 21, 2023
Ep 291 Busy Professionals can be Fully Present at Home Too! ft. Nicole Carver
Jun 14, 2023
Ep 290 Age Reversal: Biohack Your Bodyclock Backwards ft. Juliana Dennis
Jun 07, 2023
Ep 289 The Holy Spirit ft. Pastor Mike Ash
May 31, 2023
Ep 288 Paying It Forward One Home at a Time ft. Mary-Jane Rickles
May 24, 2023
Ep 287 Plant Based Lifestyle: Coming Back to Health ft. Fab the Vegan
May 17, 2023
Ep 286 Serve with the Heart of a King
May 10, 2023
Ep 285 Should You Defend Your Faith? ft. Bill Roach
May 03, 2023
Ep 284 The Female Vitality Protocol ft. Alex Miller
Apr 26, 2023
Ep 283 Holistic Health Care VS. Traditional Medicine ft. Belinda Ruiz
Apr 19, 2023
Ep 282 The MAD Scientist of Muscle ft. Nick Nilsson
Apr 12, 2023
Ep 281 Liar, Lunatic or Lord? ft. Mike Westerdal & Jared Haley
Apr 08, 2023
Ep 280 The Fall of the Traditional Family ft. Jared & Cairistiona Haley
Apr 05, 2023
Ep 279 The ATTACK on Men & Masculinity ft. Zach Zenios [Part 2]
Apr 01, 2023
Ep 278 Functional Fitness & the POWER of the Breath ft. Zach Zenios [Part 1]
Mar 29, 2023
Ep 277 THIS Is At The Heart of The Diseases We Fear Most ft. Dr. Shivani Gupta
Mar 22, 2023
Ep 276 Bullying & Eating Right ft. Critical Bench Kids
Mar 15, 2023
Ep 275 Kingdom Man: Walking by Faith ft. Patric Young
Mar 08, 2023
Ep 274 Reboot Your Food! Maximum Nutrition in a Pinch ft. Chef James Barry
Mar 01, 2023
Ep 273 Die Empty ft. Brian Alsruhe
Feb 22, 2023
Ep 272 How to Find REST ft. Dave Williams
Feb 15, 2023
Ep 271 Pro AXE Thrower Hears God's Voice ft. Scott Biddle
Feb 08, 2023
Ep 270 The Forged Father: Reclaim Your Manhood ft. Travis Stoetzel
Feb 01, 2023
Ep 269 Leaky Brain & Chronic Illness: Restoring Mental Health ft. Dr. Elena Villanueva
Jan 25, 2023
Ep 268 Why Physical Exams and Blood Work are Essential for Good Health ft. Gillis Pellegrin
Jan 18, 2023
Ep 267 Psychedelics and Neuroplasticity: Can they Rewire and Heal the Brain? ft. Jose Munoz Aycart
Jan 11, 2023
Ep 266 Most Memorable Moments of 2022 on Strong By Design
Jan 04, 2023
Ep 265 How To Overcome A Painful Past To Reach Your Full Potential ft. Doug Smith
Dec 28, 2022
Ep 264 Put the Christ back in Christians ft. Jared & Chris
Dec 21, 2022
Ep 263 The Truth about Marijuana and Brain Health ft. Dr. Boz - Annette Bosworth [PART 2] 
Dec 17, 2022
Ep 262 The Truth about Marijuana and Brain Health ft. Dr. Boz - Annette Bosworth [PART 1]
Dec 14, 2022
Ep 261 What Happens in Vegas... what you DO when Nobody is Looking
Dec 07, 2022
Ep 260 Channeling Your Addictive Personality with Mike & Chris
Nov 30, 2022
Ep 259 Excellence WINS in a time of Mediocrity ft. Horst Schulze
Nov 23, 2022
Ep 258 Isolation is the ENEMY of Excellence ft. Aaron Walker
Nov 16, 2022
Ep 257 Are you Living a Virtual or Virtuous Life? ft. Jared Haley & Chris Wilson [Part 2]
Nov 12, 2022
Ep 256 Are you Living a Virtual or Virtuous Life? ft. Jared Haley & Chris Wilson [Part 1]
Nov 09, 2022
Ep 255 The Link between Chronic Inflammation and the Diseases we Fear Most ft. Dr. Steve Hruby
Nov 02, 2022
Ep 254 I'm Offended that You're Offended ft. Jared Haley & Mike Westerdal
Oct 26, 2022
Ep 253 The Freedom of Bare Naked Feet ft. Xero Shoes CEO Steven Sashen
Oct 19, 2022
Ep 252 Stand Your Ground (even when it's not popular) ft. Joel Penton
Oct 12, 2022
Ep 251 The World Needs more Muscular Gentlemen ft. Ruston Webb
Oct 05, 2022
Ep 250 When One Door Closes Another One Opens ft. Troy Ericson of Lead Paramedic [Part 2] 
Oct 01, 2022
Ep 249 When One Door Closes Another One Opens ft. Troy Ericson of Lead Paramedic [Part 1]
Sep 28, 2022
Ep 248 The 5 Steps to Breast Cancer Empowerment ft. Dr. Carol Lourie
Sep 21, 2022
Ep 247 Inside the Mind of a Navy SEAL ft. Larry Yatch
Sep 14, 2022
Ep 246 Life Without Self-Doubt, Anxiety, Fears and Self-Sabotage ft. Erin Pheil
Sep 07, 2022
Ep 245 45 is the NEW 25 ft. Wade Lightheart
Aug 31, 2022
Ep 244 You ARE what you Eat! ft. Jovanka Ciares
Aug 24, 2022
Ep 243 How to Better Lead Yourself ft. Annie Yatch
Aug 17, 2022
Ep 242 Finding Purpose on a Bike that goes Nowhere ft. Crystal O'Keefe
Aug 10, 2022
Ep 241 Never Give Up on Your Dreams ft. Jason Meland [Part 2]
Aug 06, 2022
Ep 240 Never Give Up on Your Dreams ft. Jason Meland [Part 1]
Aug 03, 2022
Ep 239 Jesus is My Friend ft. Dave Powers
Jul 27, 2022
Ep 238 Hollywood Heroes - How Your Favorite Movies Reveal God ft. Frank Turek
Jul 20, 2022
Ep 237 Running a Marathon ft. Dave Frazier
Jul 13, 2022
Ep 236 FEAR NOT ft. Pastor Chris Stephens
Jul 06, 2022
Ep 235 Slow Down Time ft. Chris Wilson
Jun 29, 2022
Ep 234 The BIG Ugly (Discover your Enneagram Type) ft. Jared Haley
Jun 22, 2022
Ep 233 The Grass is NOT Always Greener ft. Chris Wilson 
Jun 15, 2022
Ep 232 Would you do THIS for Someone you Love? ft. Matt 'Superman' Miller
Jun 08, 2022
Ep 231 Passion is the Fuel behind All Success
Jun 01, 2022
Ep 230 Do You Have a RELEASE? ft. Coach Chris Wilson
May 25, 2022
Ep 229 Do Baby Baptisms Count? ft. Jared Haley
May 18, 2022
Ep 228 Never Defeated: It's About the Size of the Fight Inside ft. Jo and Matt Miller
May 11, 2022
Ep 227 Are YOU the Victim? ft. Chris Wilson
May 04, 2022
Ep 226 How BAD Do You Want It? ft. Charlie Johnson
Apr 27, 2022
Ep 225 Finding Peace in a Chaotic World ft. Jared Haley
Apr 20, 2022
Ep 224 Discovering the STANDARD for Masculinity ft. Josh Khachadourian
Apr 13, 2022
Ep 223 The ONE Thing Pros Do (that You Can too!) ft. Douglas Bertram
Apr 06, 2022
Ep 222 Still Standing - Surviving a Traumatic Accident ft. Jo Miller
Mar 30, 2022
Ep 221 Don't Waste Your Most Precious Gift ft. Chris Wilson
Mar 23, 2022
Ep 220 Boost Your Brain and Bust Cancer with KETO ft. Annette "Dr. Boz" Bosworth [Part 2]
Mar 16, 2022
Ep 219 Boost Your Brain and Bust Cancer with KETO ft. Annette "Dr. Boz" Bosworth [Part 1]
Mar 09, 2022
Ep 218 Protecting Young Eyes Online ft. Chris McKenna
Mar 02, 2022
Ep 217 An Unbreakable Bond for Life ft. Jo Miller
Feb 23, 2022
Ep 216 Overgrowing Fungus that Lives in All of Us ft. Dr. Michael Biamonte
Feb 16, 2022
Ep 215 The Go-to Plastic Surgeon for Men ft. Dr. Douglas Steinbrech
Feb 09, 2022
Ep 214 Finding Purpose in Your Pain ft. Eric Rogers
Feb 02, 2022
Ep 213 The Truth About Porn (Part 2) ft. Frank Rich
Jan 26, 2022
Ep 212 Top 10 Mistakes Candidates Make During the Interview Process with Mike & Sam
Jan 19, 2022
Ep 211 Most Memorable Moments of 2021 on Strong By Design
Jan 12, 2022
Ep 210 Repairing a Destroyed Metabolism with the Educated Dieter Will Grazione
Jan 05, 2022
Ep 209 Rescuing the Next Generation ft. Dr. Mike Higgins
Dec 29, 2021
Ep 208 Why You Can't Live Without Hope ft. Bob Brubaker & John Trebino
Dec 22, 2021
Ep 207 At What Expense? ft. Mike Westerdal
Dec 15, 2021
Ep 206 Finding Courage to Fight for Your Marriage, Children and Faith ft. Matt Hammitt
Dec 08, 2021
Ep 205 Do You Want Recognition or Appreciation? ft. Dr. Paul White
Dec 01, 2021
Ep 204 This Emotion FIGHTS Depression ft. Team Critical Bench
Nov 24, 2021
Ep 203 75 HARD & Carb Cycling ft. Shaun Hadsall [Part 2]
Nov 20, 2021
Ep 202 75 HARD & Carb Cycling ft. Shaun Hadsall [Part 1]
Nov 17, 2021
Ep 201 Successful Intermittent Fasting (IF) Fast, Feast and Repeat ft. Gin Stephens
Nov 10, 2021
Ep 200 The Leadership Mindset – What it takes to be a Strong Leader
Nov 03, 2021
Ep 199 Are Coffee Enema's & Sauna's the Answer To ALL Health Issues? ft. Eileen Durfee
Oct 27, 2021
Ep 198 Spooky Scary Halloween Stories ft. Team Critical Bench
Oct 20, 2021
Ep 197 Unlock Your Spine ft. Tonya Fines
Oct 13, 2021
Ep 196 Become a Better Human ft. Ryan Munsey
Oct 06, 2021
Ep 195 Success Requires Relentless Consistency ft. Cody McBroom
Sep 29, 2021
Ep 194 The Battle for Your Mind is Through Your Heart ft. Christine Jewell
Sep 22, 2021
Ep 193 Total Sexy Health ft. Pioneer Udo Erasmus (Udo's Choice)
Sep 15, 2021
Special Bonus Episode - To Get the Vaccine or Not Get the Vaccine, That is the Question
Sep 11, 2021
Ep 192 The Comeback: Catastrophic Chest Injury to World Record Holder ft. John Self
Sep 08, 2021
Ep 191 Never Binge Again! Ft. Dr. Glenn Livingston
Sep 01, 2021
Ep 190 God is BIGGER than Your Struggles ft. Erwin McManus, Dr. Frank Turek and Joe LoGalbo
Aug 25, 2021
Ep 189 Eating for Brain Health: Is Keto the Answer? ft. Dr. David Jockers
Aug 18, 2021
Ep 188 The Value of Gift Giving and Relationships ft. John Ruhlin of Giftology
Aug 11, 2021
Ep 187 Harness the Power of Your Anxiety ft. Dr. Chloe Carmichael
Aug 04, 2021
Ep 186 Is the 'Cancel Culture' Loving or Unloving and How Do We Respond? ft. Dr. Frank Turek
Jul 28, 2021
Ep 185 The Resistance Training Revolution ft. Sal Di Stefano (MIND PUMP)
Jul 21, 2021
Ep 184 How to Start a Podcast Show ft. Luis Diaz
Jul 14, 2021
Ep 183 Why Your FEAR of Falling is Normal and Okay ft. Chris Wilson
Jul 07, 2021
Ep 182 How Supporting Our Genes Can Help Reverse Aging ft. Dr. Darrell Misak
Jun 30, 2021
Ep 181 How to Achieve More By Noon ft. Dave Ruel
Jun 26, 2021
Ep 180 How Nutritional Needs Change as we Age ft. Tonya Fines
Jun 23, 2021
Ep 179 You Can’t Scale Without Knowing Your Numbers ft. Ben Teal
Jun 19, 2021
Ep 178 Coffee Talk with CEO of Life Boost Coffee ft. Dr. Charles Livingston
Jun 16, 2021
Ep 177 If You Don't Use It, You WILL LOSE IT! ft. Chris Wilson
Jun 12, 2021
Ep 176 Forget Everything You Know About Networking ft. Travis Chappell
Jun 09, 2021
Ep 175 Taking the Leap ft. Todd Lamb from PureLife Organics
Jun 05, 2021
Ep 174 REAL LIFE Self Defense ft. Mike Gillette [PART 2]
Jun 02, 2021
Ep 173 REAL LIFE Self Defense ft. Mike Gillette [PART 1]
May 29, 2021
Ep 172 How to Sell on Instagram ft. Michelle Kavanagh “The Sales Queen”
May 26, 2021
Ep 171 Why is Collagen Good for You? ft. Charlie Bailes
May 22, 2021
Ep 170 Things You Don't Learn in College ft. Zander Fryer
May 19, 2021
Ep 169 6 Biggest Nutrition Mistakes Youth Athletes Make ft. Steve Konopka
May 15, 2021
Ep 168 Stay in Your Lane to WIN in Business (and in Life) ft. Adam Linkenauger
May 12, 2021
Ep 167 Muscle for Life ft. Mike Matthews
May 08, 2021
Ep 166 Manhood, Malehood & the Order of Man ft. Ryan Michler
May 05, 2021
Ep 165 It's Okay to Ask for Help ft. Earnest Smith
May 01, 2021
Ep 164 The Bootstrap Billionaire ft. Randy Davis
Apr 28, 2021
Ep 163 As Long As It Makes You Happy... ft. Bob Brubaker & John Trebino
Apr 24, 2021
Ep 162 Seaspiracy: Is Commercial Fishing Killing Our Oceans?
Apr 21, 2021
Ep 161 Breaking the Silence on Male Eating Disorders with Dave Mathas
Apr 17, 2021
Ep 160 Compassion Over Perfection ft. Becky Fox
Apr 14, 2021
Ep 159 The Fit Father Project ft. Dr Anthony Balduzzi
Apr 10, 2021
Ep 158 Going DEEP into the Mind-Body Connection ft. Dr. Chrisna Botha-Ravyse
Apr 07, 2021
Ep 157 4 Basic Pillars to Reach Financial Freedom ft. Eric Ortiz
Mar 31, 2021
Ep 156 Could an Eye Exam SAVE YOUR LIFE? ft. Dr. Travis Zigler
Mar 24, 2021
Ep 155 Is It MANLY to Share Your Feelings? ft. Joe Bernstein
Mar 17, 2021
Ep 154 Warriors Sharpen Warriors ft. MMA Coach Phil Daru
Mar 10, 2021
Ep 153 What Your Poop is Trying To Tell You ft. Dr. Ann Marie Barter
Mar 03, 2021
Ep 152 Maximizing Human Performance in the Gym ft. Strength Coach Ben Prentiss
Feb 24, 2021
Ep 151 What Sets Your Soul on Fire? ft. Mike Wahl
Feb 17, 2021
Ep 150 CHILL OUT! Slowing the Aging Process Naturally with Dr. Jannine Krause
Feb 10, 2021
Ep 149 Weight Lifting is a Waste of Time? ft. Dr. John Jaquish
Feb 03, 2021
Ep 148 Stop Fighting THE CHANGE, it's not a Disease ft. Dr. Anna Cabeca
Jan 27, 2021
Ep 147 Everyone is Self-Made ft. Joe Hashey
Jan 20, 2021
Ep 146 Surviving Menopause for HIM ft. Holistic Health Practitioner Tonya Fines
Jan 13, 2021
Ep 145 No BS Fitness and Strength Talk ft. MIND PUMP Sal, Adam & Justin
Jan 06, 2021
Ep 144 Your Most Embarrassing Moment Ever! ft. Team Critical Bench
Dec 30, 2020
Ep 143 Escape Your Limits ft. Matthew Januszek
Dec 23, 2020
Ep 142 The ANTI-Diet - Making Peace with Food ft. Christy Harrison
Dec 16, 2020
Ep 141 Pain Free Movement at Any Age with Dr Moses Bernard
Dec 09, 2020
Ep 140 Muscle, Strength, TRT and Fake Weights ft. YouTube Superstar Scott Herman
Dec 02, 2020
Ep 139 Finding the Dad’s Edge ft. Larry Hagner
Nov 25, 2020
Ep 138 Blessed and Bossed Up ft. Tatum Temia
Nov 18, 2020
Ep 137 Nobel Prize Winning Molecule Helps You Live Longer ft. Chris Burres
Nov 11, 2020
Ep 136 Overcomer: 6th Fastest Man Alive Finds True Identity ft. Charles Clark
Nov 04, 2020
Ep 135 Stretch THIS Muscle to Stop Embarrassing "Pee Leaks" ft. Alex Miller
Oct 28, 2020
Ep 134 Speaking Life into Men ft. Mitch Muller
Oct 21, 2020
Ep 133 True Transformation in Just 10 Minutes a Day ft. Josiah Novak
Oct 14, 2020
Ep 132 How Your Brain Helps Heal Your Body ft. Anthony DiClementi
Oct 07, 2020
Ep 131 Can the Carnivore Diet Unlock Optimal Health and Longevity? ft. Dr Paul Saladino
Sep 30, 2020
Ep 130 7 Steps to Reaching Your First 10K Subs on YouTube ft. Chris Wilson
Sep 23, 2020
Ep 129 Strong as a Mother ft. Barb Ladimir
Sep 16, 2020
Ep 128 Sex Before Marriage? ft. Rob Kowalski
Sep 09, 2020
Ep 127 The Great Mask Debate ft. Team Critical Bench
Sep 02, 2020
Ep 126 Step Into the Fear, Greatness Awaits ft. Erwin McManus
Aug 26, 2020
Ep 125 The Menopause Switch ft. Dr Carissa Alinat
Aug 19, 2020
Ep 124 How to Prep for a Bodybuilding Show ft. IFBB Pro Mitchell Spadafore
Aug 12, 2020
Ep 123 Reverse Dieting, Your Hormones & Weight Loss ft. William Grazione
Aug 05, 2020
Ep 122 Life Changing Child Birth w/ Certified Doula Tanya Grazione
Jul 29, 2020
Ep 121 The Truth About Collagen ft. Tonya Fines
Jul 22, 2020
Ep 120 The Power of Prayer ft. Johanna Eccles
Jul 15, 2020
Ep 119 The Truth About CBD Oil ft. Tonya Fines
Jul 08, 2020
Ep 118 Upgrade Your Brain, Optimize Your Body & Defy Aging ft. Ben Greenfield
Jul 01, 2020
Ep 117 Fit for the Kingdom ft. Pastor Trent Holbert
Jun 24, 2020
Ep 116 Fat Fueled Family ft. Maura Vega
Jun 17, 2020
Ep 115 The Untamable Beast ft. Pastor JP Poirier
Jun 10, 2020
Ep 114 Liberty and Justice for All?
Jun 06, 2020
Ep 113 Fitness Jeopardy ft. Team Critical Bench
Jun 03, 2020
Ep 112 3-Day Immune Boosting Protocol ft. Tonya Fines
May 27, 2020
Ep 111 Big Rocks ft. Mike Westerdal
May 20, 2020
Ep 110 Dealing with Loss ft. Chris & Bob Wilson
May 13, 2020
Ep 109 The Truth About Porn ft. Frank Rich
May 06, 2020
Ep 108 The OG's of the Internet ft. Lee Hayward & Mike Westerdal
Apr 29, 2020
Ep 107 Turn ON Your Body's Ability to Heal Itself ft. Dr Lisa Fortin
Apr 22, 2020
Ep 106 Primal Living ft. Blake Bowman with Guerrillazen Fitness
Apr 15, 2020
Ep 105 Finding Peace in a Crisis ft. Joe Walser
Apr 08, 2020
Ep 104 Living in the Middle East as a Christian ft. Matt Walter
Apr 01, 2020
BONUS A Few Encouraging Words...
Mar 28, 2020
Ep 103 FASTer Way to Fat Loss ft. Amanda Tress
Mar 25, 2020
Ep 102 Level Up ft. Vince Del Monte
Mar 18, 2020
BONUS Coronavirus [COVID-19] How Bad Is It?
Mar 14, 2020
Ep 101 How Do You Identify? ft. Ryan Colby
Mar 11, 2020
Ep 100 Top 3 Secrets to Business Success
Mar 04, 2020
Ep 99 From Screaming Fans to Desperate Souls ft. Anberlin Lead Singer Stephen Christian Arnold
Feb 26, 2020
Ep 98 The World's Greatest Fat Burning Stretch
Feb 19, 2020
Ep 97 Why Personal Training Sucks
Feb 12, 2020
Ep 96 The Massive Potential of Stem Cell Therapy ft. Dr Scot Gray
Feb 05, 2020
Ep 95 Sharing Your Faith at Work with Mandy Williams
Jan 29, 2020
Ep 94 Stand Up for HIM ft. Christian Comedian Juanita Lolita
Jan 22, 2020
Ep 93 Top Fitness Trends of 2020 ft. Team Critical Bench
Jan 15, 2020
Ep 92 Stretch Your Way LEAN
Jan 08, 2020
Ep 91 Why New Year's Resolutions FAIL or SUCCEED
Jan 01, 2020
Ep 90 Putting the 'CHRIST' Back in Christmas
Dec 25, 2019
Ep 89 Six Pack ABs - Best & Worst Ab Exercises
Dec 18, 2019
Ep 88 Six Things Everyone Should Do DAILY w/ Chris & Brian
Dec 11, 2019
Ep 87 Can you PASS This Balance Test? w/ Brian & Chris
Dec 04, 2019
Ep 86 Five Simple Tips to Stay LEAN During the Holidays w/ Chris & Brian
Nov 27, 2019
Ep 85 Is THIS the Magic Pill? ft. Matt O’Brien
Nov 20, 2019
Ep 84 The TRUTH About Alcohol and a Healthy Lifestyle w/ Brian & Tonya
Nov 13, 2019
Ep 83 Mastering Menopause - Understanding 'The Change' all Women Face w/ Tonya Fines
Nov 06, 2019
Ep 82 Sports & Fitness 'Saved Me from a Life of Crime' ft. Luka Hocevar
Oct 30, 2019
Ep 81 The TWO Brains in the Body with Dr Gordon Pedersen
Oct 23, 2019
Ep 80 Struggling Laptop Entrepreneurs with Justin Feldman
Oct 16, 2019
Ep 79 Mentorship & Massive Action ft. Gregg Clunis - Tiny Leaps Big Changes Podcast
Oct 09, 2019
Ep 78 The Truth About WILLPOWER ft. Bob Brubaker 19x Ironman
Oct 02, 2019
Ep 77 Where Do You Get Your HOPE From?
Sep 25, 2019
Ep 76 Be UNSTOPPABLE with Craig Ballantyne
Sep 18, 2019
Ep 75 The Truth About Modern Day Slavery - End Human Trafficking
Sep 11, 2019
BONUS A Dark Evil Secret in Our Own Backyard
Sep 06, 2019
Ep 74 The Freedom of Saying 'NO' & Being Bold w/ Melissa Monte from Mind Love
Sep 04, 2019
BONUS Living in the NOW and Being Fully Present
Aug 30, 2019
Ep 73 14-Day Rational Fasting with Elliott Hulse
Aug 28, 2019
BONUS Our Mystery YouTube Star, Paralysis by Analysis, Fasting, Emotional Eating, Life, Death & Faith
Aug 23, 2019
Ep 72 The Search for the PERFECT Protein with Dr David Minkoff
Aug 21, 2019
BONUS Fighting LEAKY Gut & Chronic Disease with Amino Acids
Aug 16, 2019
Ep 71 How Amazing Storytelling Transforms the World w/ Kylie Slavik
Aug 14, 2019
BONUS Personal Mastery - Getting Clear, Getting Centered & Getting Successful
Aug 09, 2019
Ep 70 Rock 'N Roll With It: Overcoming the Challenge of Change w/ Brant Menswar
Aug 07, 2019
BONUS Amplify Your Life & Live Like a Rock Star!
Aug 02, 2019
Ep 69 Overcoming Fear with the 'Mindright Maniac' Todd Durkin
Jul 31, 2019
BONUS Never Let FEAR Overcome You - Live Your Passion
Jul 26, 2019
Ep 68 Ripped Over 40 with LIVE ANABOLIC’s Gary Walker
Jul 24, 2019
BONUS Pushing Back Father Time & Getting LEAN After 40
Jul 19, 2019
Ep 67 MVP Wife - What It's Really Like Being Married to an Entrepreneur
Jul 17, 2019
BONUS Behind Every Great Man is a Strong Woman
Jul 12, 2019
Ep 66 The Mindset to be a WINNER w/ JV Crum III from Conscious Millionaire
Jul 10, 2019
BONUS Finding Your Purpose in Life is Essential
Jul 05, 2019
Ep 65 Stealing From God with Dr Frank Turek from Cross Examined
Jul 03, 2019
BONUS We Don't Have Enough Faith to be Athiests
Jun 28, 2019
Ep 64 Everyone Has a Story to Tell - The Growth Now Movement w/ Justin Schenck
Jun 26, 2019
BONUS Moving Past Your Past & What Matters Most
Jun 21, 2019
Ep 63 Training For Warriors w/ Martin Rooney from Into the Roar
Jun 19, 2019
BONUS Never Be Comfortable If You Want To Be Great!
Jun 14, 2019
Ep 62 The POWER of Movement w/ Dr Mike of MoveU
Jun 12, 2019
BONUS Get Off Your Butt and MOVE!
Jun 07, 2019
Ep 61 Get OUT OF PAIN with Movement - Shirtless Dude from MoveU
Jun 05, 2019
BONUS Movements IMPACT on Mind & Body
May 31, 2019
Ep 60 24-Hour Testosterone Fix with Chris & Tonya
May 29, 2019
BONUS Taking Control of SCREWED UP Hormones
May 24, 2019
Ep 59 The Procrastination Cure with Wendy Hart
May 22, 2019
BONUS Overcoming Panic, Anxiety & Laziness
May 17, 2019
Ep 58 Save Your Marriage with Todd & Allison Kuslikis
May 15, 2019
BONUS Finding Healing & Freedom in Transformation
May 10, 2019
Ep 57 Back to Life with Emily Lark
May 08, 2019
BONUS Eliminating Back Pain Naturally
May 03, 2019
Ep 56 Redefining Strength with Cori Lefkowith
May 01, 2019
BONUS Power Over Your Mind is True Strength
Apr 26, 2019
Ep 55 The Art of 'Balancing' Work, Life, Fitness & Faith with Bruce Krahn
Apr 24, 2019
BONUS How Well are You Juggling the Core Four?
Apr 19, 2019
Ep 54 Physical KITCHNESS is Changing Women's Lives with Chrissa Benson
Apr 17, 2019
BONUS If You're a BUSY Mom, You're Gonna LOVE THIS!
Apr 12, 2019
Ep 53 #1 Muscle that FIXES Ugly Forward Head Posture with Rick Kaselj from Exercises for Injuries
Apr 10, 2019
BONUS Text Neck is KILLING Your Confidence, Sleep, Brain Health & Performance
Apr 05, 2019
Ep 52 How to Hear God's Voice with Joe LoGalbo
Apr 03, 2019
Ep 51 Men Over 40 Lifestyle Hacks with Lee Hayward
Mar 27, 2019
Ep 50 The World's MOST Average Person with Dustin Nickerson
Mar 20, 2019
Ep 49 Relentless Faith with Shaun Hadsall
Mar 13, 2019
Ep 48 Simple Green Smoothies with Jen Hansard
Mar 06, 2019
Ep 47 Fat & Disgusted to Fitness Model with Luis Montoya
Feb 27, 2019
Ep 46 Six Minute Fat Loss with Chandler Marchman
Feb 20, 2019
Ep 45 How to be a SUPERHERO Dad with Chris & Brian
Feb 13, 2019
Ep 44 Adopting the Champion Mentality with Mike Zhang
Feb 06, 2019
Ep 43 You'll NEVER Get a Great Butt with Weak Glutes w/ Amanda McDowell
Jan 30, 2019
Ep 42 Keto and Brain Health with Dr Dom D'Agostino
Jan 23, 2019
Ep 41 Metamorphosis - Rebuilding Your Body from the Inside Out with Nick Nilsson
Jan 16, 2019
Ep 40 Optimize Your Gut Health with Wade Lightheart from BiOptimizers
Jan 09, 2019
Ep 39 Fat Burning Fingerprint with Gary Watson
Jan 02, 2019
Ep 38 One-Minute Interval Workouts with Meredith Shirk
Dec 26, 2018
Ep 37 How to be an ALPHA Dad with Chris Lopez
Dec 19, 2018
Ep 36 Natural Bodybuilding Legend John Hansen
Dec 12, 2018
Ep 35 Life Begins At The End Of Your Comfort Zone with Tonya Fines
Dec 05, 2018
Ep 34 3 Glute Training Barriers Preventing a Strong Round Butt with Brian Klepacki
Nov 28, 2018
Ep 33 Riches to RAGS to Riches with Pastor Mike Thornhill
Nov 21, 2018
Ep 32 Your HIDDEN Survival Muscle with Chris & Brian
Nov 14, 2018
Ep 31 Seven Fastest Ways to Increase Your Bench w/ Mike Westerdal
Nov 07, 2018
Ep 30 ROAR: Claim Your Territory with Dr Ron Eccles
Oct 31, 2018
Ep 29 Isometric MASS with Alby Gonzalez
Oct 24, 2018
Ep 28 Over 40 Shred with Funk Roberts
Oct 17, 2018
Ep 27 Why Stretching Won't Make You Flexible with Brian Klepacki
Oct 10, 2018
Ep 26 Bulk Up FAST with Alain Gonzalez from Muscle Monsters
Oct 03, 2018
Ep 25 Why Does God Send Storms? w/ Pastor Art Dykstra
Sep 26, 2018
Ep 24 #1 Driver of True Success with Kenny Klepacki
Sep 19, 2018
Ep 23 Meet Your Inner Thighs with Brian Klepacki
Sep 12, 2018
Ep 22 Blueline Beauty is a BEAST with Michelle DiCapua
Sep 05, 2018
Ep 21 How to Get Rid of Man Breasts with Chris Wilson
Aug 29, 2018
Ep 20 Athlete Built with Chris Barnard from Overtime Athletes
Aug 22, 2018
Ep 19 #1 Exercise to Unlock Your Glutes with Brian Klepacki
Aug 15, 2018
Ep 18 The Ketogenic Lifestyle with Fat Fueled Family Danny Vega - Part 2
Aug 09, 2018
Ep 17 The Ketogenic Lifestyle with Fat Fueled Family Danny Vega - Part 1
Aug 08, 2018
Ep 16 Treating LOW T with Hormone Therapy with Carissa Alinat, PhD
Aug 01, 2018
Ep 15 Athletic Yoga for TIGHT Men & Women with Zach Zenios
Jul 25, 2018
Ep 14 Ten Year Overnight Success Joel Marion from Born to Impact - Part 2
Jul 19, 2018
Ep 13 Ten Year Overnight Success Joel Marion from Born to Impact - Part 1
Jul 18, 2018
Ep 12 Are you ALL IN Every Day? with Dan Long
Jul 11, 2018
Ep 11 Is Progressive Overload Training the Best Way to Build Muscle? w/ Frank Rich
Jul 04, 2018
Ep 10 The Connection Between Physical & Spiritual Strength with Joseph Poirier
Jun 27, 2018
Ep 9 How to NOT Get the 40-Year Old Dad Bod with Chris Wilson
Jun 20, 2018
Ep 8 Ketogenic Diet EXPLAINED with Tonya Fines
Jun 13, 2018
Ep 7 The DEATH of Crunches & Sit-Ups with Brian Klepacki
Jun 06, 2018
Ep 6 CARBS - Public Enemy #1 with Tonya Fines
May 30, 2018
Ep 5 Train Like an Athlete for the Perfect Body with Erin Stern
May 25, 2018
Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 3
May 24, 2018
Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 2
May 23, 2018
Your Body's Hidden Hunger Hormone with Ryan Faehnle - Part 1
May 22, 2018
Why Toughness is Critical for Men with Mike Gillette
May 21, 2018
Ep 1 The 7 Keys to be Strong By Design
May 10, 2018