Mindset Managed Podcast
By Siana-Rose Crawford
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Image by Siana-Rose Crawford
Category: Mental Health
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Episodes: 171
Description
Welcome to Mindset Managed with me, author S. R. Crawford. Here on my podcast, we will be bringing you weekly inspiration every Monday to nurture your mind and conquer your world! We’re talking holistic health, mindsets, and personal growth. We believe that if you are aware of your inner world, you can understand it; and if you understand it, you can conquer it! So, let’s grow together…
| Episode | Date |
|---|---|
|
Growing is Succeeding
|
Feb 07, 2022 |
|
Knowing Who You Are & Where You Stand
|
Jan 24, 2022 |
|
Advice for the New Year
|
Jan 10, 2022 |
|
My 2022 Vibe
|
Dec 30, 2021 |
|
Making Life More Comfortable and Enjoyable
|
Dec 06, 2021 |
|
You've known all along...
|
Nov 08, 2021 |
|
When to speak and when to be silent
|
Oct 25, 2021 |
|
Tending to the Foundations of Who You Are
|
Sep 27, 2021 |
|
A Life and Content Update
|
Sep 06, 2021 |
|
The Importance of Bravery and Beauty
|
Aug 30, 2021 |
|
How to Boost Your Mood Quickly
|
Aug 23, 2021 |
|
What Are We Here to Do?
|
Aug 16, 2021 |
|
How to Consistently Work on a Project
|
Aug 09, 2021 |
|
Overwhelmed by Options & Afraid to Commit
|
Aug 02, 2021 |
|
How Can We Live a More Content Life?
|
Jul 26, 2021 |
|
Embracing Life's Grey Areas
|
Jul 19, 2021 |
|
How to Simplify Your Life and Still Be Productive
|
Jul 12, 2021 |
|
How have you been self-sabotaging?
|
Jul 05, 2021 |
|
When Your Identity is Questioned
|
Jun 28, 2021 |
|
What to Do When You Feel Creatively Stuck
|
Jun 21, 2021 |
|
Setting Summer Goals - Having an Intentional Summer
|
Jun 14, 2021 |
|
Why You Don't Need to Be An Expert
|
Jun 07, 2021 |
|
How to Befriend Your Jealousy
|
May 31, 2021 |
|
How to Begin to Let Go of Control
|
May 24, 2021 |
|
Confessions of an Overthinking Mind
|
May 17, 2021 |
|
How My Fitbit Has Inspired Me
|
May 10, 2021 |
|
Freeing Ideas Towards Inner Peace
|
May 03, 2021 |
|
Ranting About Overwhelm and Societal Exhaustion
|
Apr 19, 2021 |
|
Birthday Thoughts: 5 Things I'm Working On & 5 Things I'm Proud Of
|
Apr 12, 2021 |
|
How Imagination Opens Doors
|
Apr 05, 2021 |
|
Awaken with Spring
|
Mar 29, 2021 |
|
Are We Making Things Too Easy and Convenient?
|
Mar 22, 2021 |
|
Obvious Advice and Truths We All Forget
|
Mar 15, 2021 |
|
We Are Our Own Villains
|
Mar 08, 2021 |
|
Unpacking Categorisation: Do We Need to Categorise Ourselves?
|
Mar 01, 2021 |
|
Creating Freely: Free to Create
|
Feb 22, 2021 |
|
Burnout, Anxiety and Self-Compassion
|
Feb 15, 2021 |
|
We're Being Driven Mad By Choice and Options
|
Feb 01, 2021 |
|
3 Things to Start & 3 Things to Stop in 2021
|
Jan 18, 2021 |
|
Afraid of 2021 - decide what's a big deal & break things down
|
Jan 04, 2021 |
|
Christmas Spirit and Evaluating Our Needs
|
Dec 07, 2020 |
|
Goodbye for Now: Lessons, Changes, 2021 and More...
|
Nov 09, 2020 |
|
You Don't Know Anything!
|
Nov 02, 2020 |
|
When the World Makes You Angry
|
Oct 26, 2020 |
|
Lessons from my Partner (Happy Birthday!)
|
Oct 19, 2020 |
|
Stop Giving Away Your Power
|
Oct 12, 2020 |
|
Quick Pep Talk - Don't Be Fixed About Who You Are
|
Oct 05, 2020 |
|
Reflecting on the Lessons from 2020 & the Last 3 Months
|
Sep 28, 2020 |
|
Visualisation Tool: Scenario Exploration for Anxious Overthinkers
|
Sep 21, 2020 |
|
Memento Mori: Meditating on Death
|
Sep 14, 2020 |
|
How to Handle Adulthood
|
Sep 07, 2020 |
|
Cultivating a Lifestyle-Based Mindset
|
Aug 31, 2020 |
|
You Are Solely Responsible for Your Goals & Happiness
|
Aug 24, 2020 |
|
Getting Serious About Who You Want to Be
|
Aug 17, 2020 |
|
Stages of Life and What it Means for You
|
Aug 10, 2020 |
|
The Dangers of Yearning
|
Aug 03, 2020 |
|
Fluctuations in Mood and Motivation
|
Jul 27, 2020 |
|
Evolving: Choosing Growth Over Comfort
|
Jul 20, 2020 |
|
Focusing and Simplifying Your Goals
|
Jul 13, 2020 |
|
How to Open Your Mind to Possibilities
|
Jul 06, 2020 |
|
Halfway Through 2020: What Now?
|
Jun 29, 2020 |
|
Why You're Unhappy
|
Jun 22, 2020 |
|
Emotional Exhaustion and Self-Compassion in Trying Times
|
Jun 15, 2020 |
|
Your Insecurities Aren't Special
|
Jun 08, 2020 |
|
You Are Not Selfish: Selfishness V. Self-Care
|
Jun 01, 2020 |
|
Choosing Peace in Each Moment: Two-Part Episode
|
May 25, 2020 |
|
12 Self-Care Mindsets to Remember
|
May 18, 2020 |
|
The Power is Yours: Give Yourself Permission
|
May 11, 2020 |
|
The Power of Subtraction
|
May 04, 2020 |
|
Advice I'd Give to My Younger Self
|
Apr 27, 2020 |
|
Attending to Your Basic Needs
|
Apr 20, 2020 |
|
25th Birthday Ramble and Reflections
|
Apr 13, 2020 |
|
Positives on the World's Current Situation
|
Apr 06, 2020 |
|
Life Update: Doing Things Before You're Ready
|
Mar 30, 2020 |
|
Careful What You Identify With
|
Mar 23, 2020 |
|
Endings and Beginnings
|
Mar 16, 2020 |
|
Always Be Learning
|
Mar 09, 2020 |
|
The Wisdom to Know the Difference
|
Mar 02, 2020 |
|
4 Ways to Cope with New & Scary Things
|
Feb 24, 2020 |
|
Let's Get Philosophical: What Are We Meant to Do?
|
Feb 17, 2020 |
|
Says Who? Dismissing Other People's Rulebooks
|
Feb 10, 2020 |
|
The Dizziness of Choice and Comparison
|
Feb 03, 2020 |
|
Stop Sprinting to the Finish Line
|
Jan 27, 2020 |
|
Change Your Life Your Way
|
Jan 20, 2020 |
|
Self-Exploration in 2020
|
Jan 13, 2020 |
|
8 Things to Do in January to Start the Year Right
|
Jan 06, 2020 |
|
10 Things I've Learned in 10 Years
|
Dec 30, 2019 |
|
All I Want For Christmas
|
Dec 23, 2019 |
|
5 Things to Do Before Next Year
|
Dec 16, 2019 |
|
Guiding Motto for 2020
|
Dec 09, 2019 |
|
Remember Who You Are
|
Dec 02, 2019 |
|
Pick Your Battles
|
Nov 25, 2019 |
|
Let It All Out
|
Nov 18, 2019 |
|
Do It Your Way
|
Nov 11, 2019 |
|
We Need Other People
|
Nov 04, 2019 |
|
Feeling the Fear
|
Oct 28, 2019 |
|
The Power of the Shift
|
Oct 21, 2019 |
|
Honest Life Update - Anxiety, Low Mood & Confusion
|
Oct 14, 2019 |
|
How to Make Life Interesting
|
Oct 07, 2019 |
|
Recognising Life's Patterns
|
Sep 30, 2019 |
|
Life's Lessons and The Hero's Journey
|
Sep 23, 2019 |
|
What is the Meaning of Life?
|
Sep 16, 2019 |
|
How to Deal with Overwhelming Problems or Situations
|
Sep 09, 2019 |
|
Changes & New Beginnings
|
Sep 02, 2019 |
|
Vulnerability and Confidence in Discomfort
|
Aug 26, 2019 |
|
Insecurities and Society
|
Aug 19, 2019 |
|
How to Stop Caring What Others Think
|
Aug 12, 2019 |
|
Fear Clouds Confidence
|
Aug 05, 2019 |
|
Confidence Building Challenge Coming in August
|
Jul 31, 2019 |
|
Patience Will Save You
|
Jul 29, 2019 |
|
How to Reinvent Yourself
|
Jul 22, 2019 |
|
Let Yourself Be Seen
|
Jul 15, 2019 |
|
We Are A Product of Our Environment
|
Jul 08, 2019 |
|
You Are What You Believe
|
Jul 01, 2019 |
|
Why You Need to Journal (gift announced!)
|
Jun 24, 2019 |
|
We Make Life Harder
|
Jun 17, 2019 |
|
Why Emotions Matter
|
Jun 10, 2019 |
|
Knowing Who You Are
|
Jun 03, 2019 |
|
How Spirituality Is Changing My Life
|
May 27, 2019 |
|
We See The World Differently
|
May 20, 2019 |
|
Let's Be Mentally Strong
|
May 13, 2019 |
|
Energy is Powerful
|
May 06, 2019 |
|
All You Need Is Awareness
|
Apr 29, 2019 |
|
Healthy Breaks
|
Apr 23, 2019 |
|
Stealing From Yourself
|
Apr 15, 2019 |
|
"Scars and All"
|
Apr 08, 2019 |
|
Identity & Labels
|
Apr 01, 2019 |
|
Perspective & Trust
|
Mar 25, 2019 |
|
Real Connections
|
Mar 18, 2019 |
|
The Power of Personal Narrative
|
Mar 11, 2019 |
|
Problem Solving & Overthinking
|
Mar 04, 2019 |
|
Quality Time
|
Feb 25, 2019 |
|
Making Life Decisions
|
Feb 18, 2019 |
|
See the Signs
|
Feb 11, 2019 |
|
Relationships
|
Feb 04, 2019 |
|
Feeling Stuck
|
Jan 28, 2019 |
|
Fear.
|
Jan 21, 2019 |
|
Confidence Vs Bravery
|
Jan 14, 2019 |
|
Relationship with your Body (and Goals)
|
Jan 07, 2019 |
|
New Beginnings
|
Jan 02, 2019 |
|
Discipline & Habits
|
Nov 26, 2018 |
|
Letting Go of the Wheel
|
Nov 19, 2018 |
|
Self Care Ideas
|
Nov 12, 2018 |
|
Challenge Yourself
|
Nov 05, 2018 |
|
"Real Horrors" Poem
|
Oct 31, 2018 |
|
My Social Anxiety
|
Oct 29, 2018 |
|
Consistency
|
Oct 22, 2018 |
|
What is Mental Health?
|
Oct 15, 2018 |
|
Find the Reasons (Negative Emotions)
|
Oct 08, 2018 |
|
Get Honest
|
Oct 01, 2018 |
|
Resistance
|
Sep 24, 2018 |
|
Something's Not Right
|
Sep 17, 2018 |
|
The Power of Learning
|
Sep 10, 2018 |
|
Safe & Comfortable
|
Sep 03, 2018 |
|
Keep Going
|
Aug 27, 2018 |
|
Share Your Failures
|
Aug 20, 2018 |
|
Life Readjustment
|
Aug 13, 2018 |
|
Needing Space
|
Aug 06, 2018 |
|
Magic!
|
Jul 30, 2018 |
|
Be Who You Are
|
Jul 23, 2018 |
|
Dealing with Change
|
Jul 16, 2018 |
|
Life is Hard & Unfair
|
Jul 09, 2018 |
|
Be a Better Person to & for Others
|
Jul 07, 2018 |
|
Starting Again
|
Jun 25, 2018 |
|
Mind Poison
|
Jun 18, 2018 |
|
Give Yourself a Break
|
Jun 11, 2018 |
|
Why You Need to Travel
|
Jun 04, 2018 |
|
Create Your Masterpiece
|
May 28, 2018 |
|
Time Is Your Best Friend
|
May 21, 2018 |
|
Intro to What I Know So Far & Modelling Inspiring People
|
May 14, 2018 |
|
Better Life Tool Kit
|
May 14, 2018 |