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Episode | Date |
---|---|
Episode 220: The Power of Coaching
|
Apr 03, 2025 |
Episode 219: Cognitive Diffusion
|
Mar 03, 2025 |
Episode 218: How to Tell a great story
|
Feb 28, 2025 |
Episode 217: Understanding the Importance of goal setting
|
Feb 25, 2025 |
Episode 216: It Begins with Connection
|
Jan 30, 2025 |
Episode 215: No Wasted Days
|
Jan 27, 2025 |
Episode 214: Love the Process
|
Jan 21, 2025 |
Episode 213: The Law of Assumption
|
Jan 16, 2025 |
Episode 212: Stomping out the ANTS
|
Jan 13, 2025 |
Episode 211 | Understanding Entropy with Zach Kosturos
|
Jul 16, 2024 |
Episode 210 | Own Your State
|
Mar 04, 2024 |
Episode 209 | Doing Basic Better
|
Feb 13, 2024 |
EPISODE 208 | Identity is the Driver
|
Jan 15, 2024 |
Inner Game is back!
|
Sep 21, 2023 |
Episode 207: How to Pre-Plan Your Thoughts
|
Sep 14, 2023 |
Episode 206: Swimming in Shame Lake with Dr. Julia West
|
Aug 29, 2023 |
Episode 205: Overcoming Adversity with Charlie Smith
|
Aug 11, 2023 |
Episode 204: The Five Love Languages
|
Aug 01, 2023 |
Episode 203: Knowing the Power of a Love Map
|
Jul 24, 2023 |
Episode 202: The Three Essentials of Adult Learning
|
Jul 17, 2023 |
Episode 201: The Four Killers of Any Relationship
|
Jul 11, 2023 |
Episode 200: The Issues are in the Tissues
|
Jun 12, 2023 |
Episode 199: The Power of Therapy with Katie Haynes
|
May 10, 2023 |
Episode 198 : Process over Outcome with Agustina De Giovanni
|
May 01, 2023 |
Episode 197: Increasing Your Impact with Justin Su'a
|
Feb 14, 2023 |
Episode 196: Seeking to Understand Peak Performance with Mike Marolt
|
Feb 08, 2023 |
Episode 195: How You Treat Yourself is How You Are Treated By Others
|
Jan 30, 2023 |
Episode 194: The Harmony of Creation
|
Jan 23, 2023 |
Episode 193: Power of Visualization and Preparation with Kyle Nobach
|
Nov 29, 2022 |
Episode 192: Is What I'm Worried About Worth Worrying About?
|
Oct 25, 2022 |
Episode 191: Opposite Day
|
Oct 18, 2022 |
Episode 190: Resilience with Marc and Bethany Wymore
|
Sep 24, 2022 |
Episode 189: Finding Success Through Leadership with Dusty Bailey
|
Sep 05, 2022 |
Episode 188: Don't Change Who You Are for Where You Are
|
Aug 28, 2022 |
Episode 187: Look Good, Feel Good, Play Good
|
Aug 21, 2022 |
Episode 186: Power of Coaching with Bryan Reynolds
|
Jul 29, 2022 |
Episode 185: Raising Champions with Former US Women's National Soccer Team Standout Joanna Lohman
|
Jul 17, 2022 |
Episode 184: Self Discovery with Mike O'Connell
|
Jul 09, 2022 |
Episode 183: Law of Proximity
|
Jul 03, 2022 |
Episode 182: Your Brain is Like Google
|
Jun 27, 2022 |
Episode 181: Average vs Elite
|
Jun 07, 2022 |
Episode 180: Compound Interest
|
May 31, 2022 |
Episode 179: Snow Globe Life
|
May 25, 2022 |
Episode 178: Being Heart-Centered
|
May 02, 2022 |
Episode 177- Fill Your Cup
|
Apr 26, 2022 |
Episode 176- Environment is Everything
|
Apr 21, 2022 |
Episode 175: Mindset and Faith with Kenneth Lock II
|
Apr 12, 2022 |
Episode 174: Getting to Neutral
|
Apr 04, 2022 |
Episode 173: Emotions are like Waves
|
Mar 29, 2022 |
Episode 172- The Power of Coaching with Niko Ivanov
|
Mar 04, 2022 |
Episode 171- Cultivating Confidence with Breanna Smedley
|
Feb 28, 2022 |
Episode 170- Fueling For Success with Jessica Isaacs
|
Feb 18, 2022 |
Episode 169: Self-Motivation with George Whitfield Jr.
|
Feb 09, 2022 |
Episode 168: Self-Awareness with Henna Pryor
|
Feb 04, 2022 |
Episode 167: Temperature Check
|
Jan 24, 2022 |
Episode 166: GPS
|
Jan 21, 2022 |
Episode 165: Mindset Training With Lindsey Wilson
|
Jan 17, 2022 |
Episode 164: The Power of People
|
Jan 11, 2022 |
Episode 163: One Word Focus
|
Jan 07, 2022 |
Episode 162: Four Levels of Goal-Setting
|
Jan 03, 2022 |
Episode 161: Living Yes, And With Travis Thomas
|
Dec 23, 2021 |
Episode 160: Have To vs Get To
|
Dec 13, 2021 |
Episode 159: Redirecting Negative Thoughts
|
Dec 08, 2021 |
Episode 158: Mental Toughness with Former Navy Seal Stephen Drum
|
Nov 27, 2021 |
Episode 157: Pivot and Go with David Nurse
|
Nov 16, 2021 |
Episode 156: Power of Mindset in Sports and Media with Eric Wood
|
Nov 12, 2021 |
Episode 155: Defining Leadership
|
Nov 02, 2021 |
Episode 154- Prove vs Improve Mindset
|
Oct 29, 2021 |
Episode 153: Getting Fearless With Coach AB of Fearless Warrior Mental Skills
|
Oct 21, 2021 |
Episode 152: Compete Every Day with Jake Thompson
|
Oct 15, 2021 |
Episode 151: Finding Your BURN with Performance Coach and Speaker Ben Newman
|
Oct 08, 2021 |
Episode 150: Confirmation Bias
|
Oct 04, 2021 |
Episode 149: Cognitive Dissonance
|
Sep 28, 2021 |
Episode 148: Expectancy Theory
|
Sep 24, 2021 |
Episode 147: Self-Awareness is Everything with Jordan Montgomery
|
Sep 14, 2021 |
Episode 146: Developing Your Internal Advertising Campaign
|
Sep 10, 2021 |
Episode 145: Uncovering Your Why
|
Sep 04, 2021 |
Episode 144: 3 C's of Transformational Leadership
|
Aug 10, 2021 |
Episode 143: Beating the Idea Action Gap
|
Jul 31, 2021 |
Episode 142: Internal Trust
|
Jul 23, 2021 |
Episode 141: Four Keys to Training Confidence
|
Jul 21, 2021 |
Episode 140: 4 Levels of Confidence
|
Jul 12, 2021 |
Episode 139: Confidence 101
|
Jul 05, 2021 |
Episode 138: Time is Currency with Storyteller, Filmmaker, Writer, & Pac-12 Broadcaster, Yogi Roth
|
Jun 11, 2021 |
Episode 137: Process Over Outcome with Sports Psychologist, Dr. Sam Maniar
|
May 14, 2021 |
Episode 136: Own the Moment with Austin Byler
|
Apr 30, 2021 |
Episode 135: Thinking in 4 Dimensions
|
Apr 14, 2021 |
Episode 134: Shrinkin' Thinkin'
|
Apr 05, 2021 |
Episode 133: 3 Ways to Train a Quiet Mind
|
Mar 30, 2021 |
Episode 132: Why Mindset Matters in Sports & Sales with Tom Short
|
Mar 12, 2021 |
Episode 131: Winning Relationships with Casey Jacox
|
Mar 05, 2021 |
Episode 130: Intentional Leadership with Matt Miller
|
Feb 20, 2021 |
Episode 129: GOAT Blueprint 6/6- Be a Tide
|
Feb 09, 2021 |
Episode 128: GOAT Blueprint 5/6- Obsessed With Growth
|
Feb 08, 2021 |
Episode 127: GOAT Blueprint 4/6- Press the Reset Button
|
Feb 07, 2021 |
Episode 126: GOAT Blueprint 3/6- Have A Competitive Fire
|
Feb 06, 2021 |
Episode 125: GOAT Blueprint 2/6- Be Different
|
Feb 05, 2021 |
Episode 124: GOAT Blueprint 1/6- Passion
|
Feb 04, 2021 |
Episode 123: Cultivating Confidence with Mindset Coach Paige Tonz
|
Feb 02, 2021 |
Episode 122: Gratitude Training with Dr. Nicole Gabana, Director of Sports Psychology at UMASS
|
Jan 23, 2021 |
Episode 121: Improving Attention with MLB Mental Skills Coordinator, Zach Brandon
|
Jan 17, 2021 |
Episode 120: Quantum Sports Medicine and Supra Mental Performance with Laura M. Wilde
|
Jan 06, 2021 |
Episode 119: Designing Excellence
|
Dec 30, 2020 |
Episode 118: Attack the Target, Attract the Arrow
|
Dec 28, 2020 |
Episode 117: Winning Behaviors with UW Softball Pitching Coach Lance Glasoe
|
Dec 11, 2020 |
Episode 116: Finding Ways to Get Better with Arvin Mosley Jr
|
Nov 29, 2020 |
Episode 115: Winning the Inner-Game of Golf & Life with PGA Teaching Pro, Keith Bennett
|
Nov 06, 2020 |
Episode 114: Jed Collins
|
Oct 28, 2020 |
Episode 113: Lauren Johnson
|
Oct 07, 2020 |
Episode 112: Be The Coffee Bean With Damon West
|
Sep 23, 2020 |
Episode 111: Becoming Limitless with Harrison Wilson
|
Sep 10, 2020 |
Victory Goes to the Vulnerable with Founder of Train the Mind, Graham Betchart
|
Aug 27, 2020 |
Episode 109: The Success Lab
|
Jul 29, 2020 |
Episode 108: The Power of Breath with Harvey Martin
|
Jul 19, 2020 |
Episode 107: Cultivating Motivation with Danielle Orvella
|
Jul 09, 2020 |
Episode 106: Brian Cain
|
Jun 29, 2020 |
Episode 105: Lindsey Wilson
|
Jun 20, 2020 |
Episode 104- Joshua Lifrak
|
Jun 11, 2020 |
Episode 103- Dr. Cindra Kamphoff
|
Jun 02, 2020 |
Episode 102- Hannah Huesman
|
May 26, 2020 |
Episode 101: MVP
|
May 20, 2020 |
Episode 100: Palms Down
|
May 16, 2020 |
Episode 99: IG live with Aaron Pflugrad
|
May 03, 2020 |
Episode 98: Mental Toughness Training
|
Apr 25, 2020 |
Episode 97: Change Management: Process
|
Apr 05, 2020 |
Episode 96: Change Management: Priorities
|
Apr 05, 2020 |
Episode 95: Change Management: Perspective
|
Apr 05, 2020 |
Episode 94: Change Management: A Three Part Series
|
Mar 26, 2020 |
Episode 93: Influence
|
Mar 25, 2020 |
Episode 92: Neutral Thinking
|
Mar 21, 2020 |
Episode 91: The 4 G's of Greatness
|
Mar 17, 2020 |
Episode 90: Mental Toughness 101: Core Values
|
Feb 28, 2020 |
Episode 89: Mental Toughness 101: Be Present
|
Feb 27, 2020 |
Episode 88: Mental Toughness 101: Control What You Can Control
|
Feb 19, 2020 |
Episode 87: Mental Toughness 101: Get Comfortable Being Uncomfortable
|
Feb 11, 2020 |
Episode 86: Mental Toughness 101: Adversity Tolerance
|
Feb 06, 2020 |
Episode 85: Mental Toughness 101: A five part series
|
Feb 06, 2020 |
Episode 84: Unlock Your Passion
|
Dec 11, 2019 |
Episode 83: Make It Happen
|
Dec 02, 2019 |
Episode 82: Self Scout
|
Nov 25, 2019 |
Episode 81: The Three Superpowers of High Performing Teams: Vulnerability
|
Nov 13, 2019 |
Episode 80: The Three Superpowers of High Performing teams: Trust
|
Oct 31, 2019 |
Episode 79: The 3 Superpowers of High Performing Teams: Connections
|
Oct 22, 2019 |
Episode 78: Just Keep Swimming
|
Oct 18, 2019 |
Episode 77: Power of I Am
|
Oct 09, 2019 |
Episode 76: Addition by Subtraction
|
Oct 01, 2019 |
Episode 75: Write Yourself a Letter
|
Sep 23, 2019 |
Episode 74: Your Alignment Defines Your Assignment
|
Sep 18, 2019 |
Episode 73: Relationships Are King
|
Sep 11, 2019 |
Episode 72: Default Goals
|
Sep 08, 2019 |
Episode 71: Park It
|
Sep 06, 2019 |
Episode 70: Balanced Beam
|
Sep 03, 2019 |
Episode 69: Aggregation of Marginal Gains
|
Aug 30, 2019 |
Episode 68: Know Fear
|
Aug 23, 2019 |
Episode 67: Play vs Pressure
|
Aug 20, 2019 |
Episode 66: How Many Sides To A Coin
|
Aug 10, 2019 |
Episode 65: Be The Next You
|
Aug 06, 2019 |
Episode 64: What Would You Do...
|
Jul 06, 2019 |
Episode 63: Frame Your Focus
|
Jul 02, 2019 |
Episode 62: R-Jay Barsh Interview: Boise State Men’s Basketball Assistant Coach
|
Jun 17, 2019 |
Episode 61: Get 1% better
|
Jun 12, 2019 |
Episode 60: We Play to Be Us
|
Jun 07, 2019 |
Episode 59: Practice and Performance channel
|
May 23, 2019 |
Episode 58: Find Your Funnel
|
May 15, 2019 |
Episode 57: Be the Bean
|
May 01, 2019 |
Episode 56: Love is the Starting Line
|
Apr 25, 2019 |
Episode 55: Power Posing
|
Apr 09, 2019 |
Episode 54: Be A Bamboo Baller
|
Apr 05, 2019 |
Episode 53: Self- Image Comfort Zone
|
Apr 02, 2019 |
Episode 52: The 4 Minute Mental Workout
|
Mar 22, 2019 |
Episode 51: Knowing Your Signal Lights
|
Mar 17, 2019 |
Episode 50: Pain/Gain Scale
|
Mar 12, 2019 |
Episode 49: Being an OG
|
Mar 08, 2019 |
Episode 48: The Illusion of Choice
|
Mar 06, 2019 |
Episode 47: 3 Step System to Execute-FBS
|
Mar 04, 2019 |
Episode 46: Positive Parenting
|
Feb 19, 2019 |
Episode 45: Break The Chains
|
Feb 16, 2019 |
Episode 44: You Have No Limits
|
Feb 13, 2019 |
Episode 43: Interview with Professional Beach Volleyball Player, Christal Engle
|
Feb 02, 2019 |
Episode 42: How You Define Yourself
|
Jan 28, 2019 |
Episode 41: Pound The Rock
|
Jan 24, 2019 |
Episode 40: Self Efficacy
|
Dec 31, 2018 |
Episode 39: Locus of Control
|
Dec 24, 2018 |
Episode 38: The Kohler Effect
|
Dec 19, 2018 |
Episode 37: 3 Steps of Confidence
|
Dec 10, 2018 |
Episode 36: Paradox of Care/Don't Care
|
Dec 07, 2018 |
Episode 35: Just Keep Breathin'
|
Dec 03, 2018 |
Episode 34: Passion and Persistence
|
Nov 20, 2018 |
Episode 33: Having a Keystone Habit
|
Nov 16, 2018 |
Episode 32: The Power of Love
|
Nov 14, 2018 |
Episode 31: Being Clutch
|
Nov 10, 2018 |
Episode 30: Interview with Levi Jordan
|
Nov 05, 2018 |
Episode 29: Have Patience
|
Nov 02, 2018 |
Episode 28: The Power of Belief
|
Oct 30, 2018 |
Episode 27: Having Drive
|
Oct 26, 2018 |
Episode 26: Be Authentic
|
Oct 17, 2018 |
Episode 25: The Power of Visualization
|
Oct 12, 2018 |
Episode 24: The Power Of Service
|
Oct 10, 2018 |
Episode 23: The Power of Learning
|
Sep 27, 2018 |
Episode 22: The Power of Affirmations
|
Sep 24, 2018 |
Episode 21: Having a Daily Objective
|
Sep 07, 2018 |
Episode 20: Gratitude
|
Sep 04, 2018 |
Episode 19: Welcome to G.O.A.L.S.V: a Six Part Series
|
Aug 31, 2018 |
Episode 18: How’s Your Self-Image
|
Aug 30, 2018 |
Episode 17: The Power of Energy
|
Aug 24, 2018 |
Episode 16: The 3 L’s to Servant Leadership
|
Aug 19, 2018 |
Episode 15: Get Your Mental Reps In
|
Aug 06, 2018 |
Episode 14: Recovery
|
Aug 01, 2018 |
Episode 13: Be Present
|
Jul 24, 2018 |
Episode 12: In Your Feelings
|
Jul 20, 2018 |
Episode 11: Morning Routines
|
Jul 17, 2018 |
Episode 10: Having a Personal Philosophy
|
Jul 13, 2018 |
Episode 9: GOALS
|
Jul 09, 2018 |
Episode 8: Team USA Track Star Jeshua Anderson Interview
|
Jul 05, 2018 |
Episode 7: Balance
|
Jun 29, 2018 |
Episode 6: What is FLOW?
|
Jun 20, 2018 |
Episode 5: Courage
|
Jun 13, 2018 |
Episode 4: Your Inner-Voice
|
May 30, 2018 |
Episode 3: Press The Reset Button
|
May 24, 2018 |
Episode 2: The Power Of Thought
|
May 21, 2018 |
Episode 1: What's Our Why
|
May 14, 2018 |