Hungry Girl: Chew the Right Thing!
By Lisa Lillien
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Description
Lisa Lillien, a.k.a. Hungry Girl, is obsessed with food––how wonderful it is, and how much of it she can eat and still fit into her pants! Through bestselling cookbooks, a daily email with 1 million+ subscribers, a magazine, and more, her Hungry Girl empire delivers healthy recipes that are easy & delicious, tips & tricks, smart food finds, and real-world survival strategies. And now she’s reaching fellow food lovers like never before! Each food-themed episode is packed with personal stories, taste tests of better-for-you finds, foodie pop culture & news, and special surprises.
Sign up for the free daily emails: https://www.hungry-girl.com/subscribe
Get episode details: https://www.hungry-girl.com/foodcast
| Episode | Date |
|---|---|
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191: The Top-Secret Food Finds Episode
3396
In this week’s episode, Lisa and the gang are taste-testing new food finds discovered at Expo West! Finds like chocolate sparkling water, almond-stuffed dates, peanut butter cream-filled wafers, a new twist on Palmini Hearts of Palm Rice, new fruity flavors from Frooze Balls, and SO MUCH MORE. Plus, a new whipped cream that’s “shaking up the whipped cream industry,” and it’s out-of-this-world yummy! So what are you waiting for? Push play now, then head on over to our Foodcast page for more details on the food finds mentioned in the episode!
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Mar 29, 2023 |
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190: The Walmart Haul Episode (March '23 Edition)
2660
In this week’s episode, Lisa, Jamie, and Mikey whipped up and down the aisles of Walmart and found some amazing finds! Like a yummy slightly spicy sausage from Amylu, dilly garlic pickle chips, raspberry baking chips from Lily’s, a fruity tonic from Olipop, a to-die-for peanut butter snack,and SO MUCH MORE. Plus, the find of the haul: a frozen treat that’s like a healthier version of Dippin' Dots! So wait no more—push play now, then head on over to our Foodcast page for a list of the products mentioned in the episode!
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Mar 15, 2023 |
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189: The I’m So Effing Hungry Episode
2990
In this episode, Lisa is joined by the amazing Dr. Amy Shah (author of I’m So Effing Hungry) to discuss a wide array of food topics, like how certain foods can affect your mood, tips on the types of foods to help curb hunger and cravings, and insights into intuitive eating. Plus, Dr. Shah tells us what she eats to help with gut health (and why that’s so important!). This episode is a must for anyone that is hungry! So go ahead and press play now, then head on over to our Foodcast page for more info from Dr. Amy!
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Mar 01, 2023 |
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188: The Costco Haul Episode (Feb. '23 Edition)
2513
On this week’s episode, Lisa and the gang try an array of awesome finds, like yummy dim sum, spinach artichoke cakes, vegetable lo mein from the Tattooed Chef, an amazing beef dish from Kevin, sparkling energy water, oat bites, and SO MUCH MORE. Plus, an amazing noodle alternative find that is a total game-changer! So press play now, then head on over to our Foodcast page for a list of all the products mentioned in the episode.
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Feb 15, 2023 |
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187: The Super-Sized Lies Episode
2632
In this week’s episode, Lisa is joined by The Healthy Skeptic, Dr. Robert J. Davis, as he gives us insights that can help you make better decisions about your diet. Robert shares his thoughts on probiotics and if they really do work, he tells us which nut and plant milks are best, and they discuss how many meals each day are the right amount for weight loss. Plus, they discuss the intuitive-eating trend. So don’t delay, push play now, then make sure to head on over to Foodcast page for more info!
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Feb 01, 2023 |
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186: The Trader Joe's New Year Haul Episode
2813
In this week’s episode, Lisa and the gang taste-test a baker's dozen's worth of great stuff from TJs! Finds like ratatouille bites, bulgur pilaf, a new very inventive soy sauce find, chicken meatballs, cassava chips, double chocolate wafer cookies, and SO MUCH MORE. Plus, we had 2 finds that received perfect 10s from Lisa and that are sure to become staples in your kitchen. So don’t wait, push play now, then head on over to our Foodcast page for a list of the products mentioned in the episode!
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Jan 18, 2023 |
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185: The New Year, New Haul Episode
2971
In this episode, Lisa, Jamie, and Mikey are taste-tasting some new finds like cauliflower hash browns, a spicy chik’n patty, keto roll sandwich thins, yummy chocolate from Lily’s,and SO MUCH MORE! Plus, the find of the year (so far): a lasagna bowl that is OUT OF THIS WORLD! So don’t hesitate, press play now, then head on over to our Foodcast page for a list of all the finds mentioned in the episode.
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Jan 04, 2023 |
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184: Lisa’s Top Finds of the Year Episode
2101
In this week’s episode, Lisa and the gang taste-test all the finds that received a perfect 10 on Lisa’s grading scale! Stuff like maple oat milk, Trader Joe’s egg bites, cranberry jalapeño dip, make-at-home boba, Impossible Chicken Nuggets, and SO MUCH MORE! Plus, the Trader Joe’s find that is hands-down the FIND OF THE YEAR! So don’t wait, push play now, then head on over to our Foodcast page for the list of all the finds mentioned in the episode!
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Dec 14, 2022 |
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183: The Holiday Gift Guide Episode
2082
In this episode, Lisa and the gang have you covered when it comes to great gift finds for the holiday season! From stocking stuffers (like a wing sauce sampler set) to memory-foam slippers, personalized cutting boards, gifts for your pets, gifts for foodies, and SO MUCH MORE! Plus, Lisa, Jamie & Mikey surprise the Hungryland crew with gifts that leave one member in (happy) tears. So what are you waiting for? Push play now, then head on over to our Foodcast page for a list of all the gifts mentioned in the episode, plus pics of the HG crew with their gifts!
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Nov 30, 2022 |
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182: The Meal Prep Haul Episode
2815
In this week’s episode, Lisa and the gang are taste-testing over a dozen food finds that are (mostly) perfect for meal prepping! Finds like chicken breast strips from Tyson, shredded chicken from Del Real Foods, a really great sheet pan find from Betty Crocker, a go-to tuna pouch from StarKist, and SO MUCH MORE. Plus, the find of the haul, a new high-protein yogurt from Oikos! So what are you waiting for? Push play now, then when you’re done, head on over to our Foodcast page for a list of all the finds mentioned in the episode!
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Nov 09, 2022 |
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181: The Ask Hungry Girl Episode (October Edition)
2581
In this episode, Lisa and the gang answer a wide range of questions like: How to curb late-night eating? What are the best protein foods for weight loss? How to deal with diet saboteurs? and SO MUCH MORE. Plus, Lisa takes a few questions about her new cookbook Hungry Girl Simply Comfort! So what are you waiting for? Push play now, then when you’re done, head on over to our Foodcast page for more tips and tricks from HG!
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Oct 26, 2022 |
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180: The Target Haul Episode (Fall '22 Edition)
2612
In this episode, Lisa, Jamie & Mikey tried 15 foods, like confetti cake instant oatmeal, lentil mac & cheese bites, black bean hummus, salted butter caramel, cilantro-lime yogurt dressing, dill pickle cashews, and SO MUCH MORE. Plus, the find of all finds: a Good & Gather Dip that’s a must have! Like really, you need to go and buy this now! No time to waste—push play, then when you’re done, head on over to our Foodcast page for a list of all the products mentioned in the episode.
P.S. Make sure you listen all the way through because Lisa is giving away signed issues of her new cookbook Simply Comfort! |
Oct 12, 2022 |
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179: The Trader Joe's Pumpkin Haul (and More) Episode!
2513
In this week’s episode, Lisa and the gang are taste-testing a ton of pumpkin stuff and other interesting fall finds from TJ’s. There’s pumpkin yogurt, pumpkin gnocchi, pumpkin spice granola bark, pumpkin waffles, pumpkin biscotti, pumpkin cream cheese, and SO MUCH MORE! Plus, you don’t want to miss which find received an 11 out of 10 on Lisa’s scale. IT’S SO GOOD! Why haven’t you pressed play yet? And once you’re done listening to the episode, head on over to our Foodcast page for a list of all the products we tried.
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Sep 28, 2022 |
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178: The ALDI Haul Episode (Fall '22 Edition)
2905
In this episode, Lisa, Jamie & Mikey head to their new ALDI to try food finds like pretzel snacks, broccoli bites, breakfast sausages, pickles, cookie thins, dark chocolate treats, and SO MUCH MORE. Plus, the find of the entire haul was this yummy fruity goat cheese that is a MUST for any cheese lover! So push play right now, then when you’re done listening, head on over to our Foodcast page for a list of all the finds mentioned in the episode!
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Sep 14, 2022 |
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177: The Costco Haul Episode (August '22 Edition)
2920
In this episode, Lisa, Jamie, and Mikey taste-tested some very interesting and creative finds, like chicken sausage protein bites, grilled fajitas rajas, a new stir-fry from Kevin’s Natural foods, super yummy steamed buns (aka bao), cherry tomato crisps, and a whole lot more! Plus, the find of the entire haul: an OUT OF THIS WORLD matcha lemonade mix. Wait no more—push play now, then head on over to our Foodcast page for a list of all the finds mentioned in the episode!
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Aug 31, 2022 |
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176: The Spotted on Shelves Episode (August '22 Edition)
2731
In this episode, Lisa and the gang are trying a slew of finds, like really yummy ramen, new flavors of pretzel chips from Snack Factory, a plant-based white Bolognese from the Tattooed Chef, a new frozen yogurt find that is a must-try, a restaurant-quality feta dip, and SO MUCH MORE! Plus, a Korean-style chik’n bowl from Sweet Earth that is AMAZING! So push play now, then when you’re done, head on over to our Foodcast page to find a list of all the products mentioned in the episode.
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Aug 17, 2022 |
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175: The Trader Joe's Haul Episode (August '22 Edition)
2862
In this week’s episode, Lisa, Jamie, and Mikey did quite a haul and tried some great stuff, like gluten-free pepperoni pizza, dill pickle falafel bites, watermelon & peach macarons, peanut butter popcorn, a blueberry dessert bar, and SO MUCH MORE! Plus, a fruit spread that is TO DIE FOR! So don’t wait any longer—push play now, then head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Aug 03, 2022 |
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174: The Walmart Haul Episode (August '22 Edition)
2828
In this episode, Lisa, Jamie, Mikey, and FLOOSH (Lisa’s mom) are taste-testing a whopping 16 food finds from Walmart! Finds like a V8 protein drink, a new bar from RXBAR, super yummy slider buns from Kings Hawaiian, an out of this world hummus, marshmallow birthday cake bites, and SO MUCH MORE. Plus, a pickle dip that you need to run to Walmart right now to buy—it’s that good! So go ahead and push play, then when you’re done listening, head on over to our Foodcast page for a list of all the products mentioned in the episode.
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Jul 20, 2022 |
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173: The Target Haul Episode (Summer '22 Edition)
2767
In this episode, Lisa and the crew taste-tested a dozen fun and unique finds from Target! Stuff like a plant-based Philly cheesesteak pocket, another great chicken dish from Kevin’s Natural Foods, a plant-based quesadilla from the Tattooed Chef, a brand-new boxed macaroni find, birthday cake granola, and SO MUCH MORE. Plus, a unique sweet-treat find from Dr. Praeger that’s packed with veggies! No time to wait: Push play now, then head on over to our Foodcast page for a list of the products mentioned in the episode.
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Jun 22, 2022 |
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172: The Costco Haul Episode (Summer '22 Edition)
2689
In this episode, Lisa and the crew combed the aisles of Costco and found 13 food finds to try for you! Finds like Mexican-style street corn from the Tattooed Chef, a super yummy chicken burger from Amylu, strawberry & cream popcorn from Popcornopolis, a snack mix from Parm Crisps, and SO MUCH MORE. Plus, the perfect freezy find to help you cool off this summer! So you know what to do: Push play now, then head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Jun 08, 2022 |
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171: The Trader Joe's Haul Episode (May '22 Edition)
2323
In this episode, Lisa, Mikey & Jamie went through a baker’s dozen’s worth of food finds, like a tasty fruity hard seltzer, peanut butter crispy crunchy cookies, a yummy oat creamer, TJ’s famous Incredisauce, and SO MUCH MORE. Plus, the find of all finds, a new cheesy crunchy snack that is AMAZING! So push play now, and then head on over to our Foodcast page for a list of all the finds mentioned in the episode!
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May 25, 2022 |
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170: The Convenience Store Haul (Spring '22 Edition)
3118
In this week’s episode, Lisa and the gang are taste-testing a whopping 15 food finds from CVS, 7-Eleven, and more convenience stores! Finds like chocolate-covered edamame, 3 different types of jerky, a super tasty find from Chex Mix, honey roasted pistachios, cookies from Lenny & Larry, a sparkling drink from Evian, and SO MUCH MORE. Plus, the find of them all: a wellness drink made with cacao that is a must-try ASAP! Go ahead and push play now, then when you’re done, head on over to our Foodcast page for a list of the products mentioned in the episode.
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May 11, 2022 |
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169: The Aldi Haul Episode (April '22 Edition)
2088
In this episode, Lisa, Jamie & Mikey are trying some killer finds, like a yummy shepherd’s pie, the best chickenless tenders ever, amazing artichoke-stuffed chicken, a super creamy and tasty tzatziki dip, and SO MUCH MORE. Plus, the find of the entire haul: bacon habanero pretzel slims that are OUT OF THIS WORLD! Wait no more, push play now, then when you’re done, head on over to our Foodcast page for a list of all the products!
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Apr 27, 2022 |
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168: The Spotted on Shelves Episode (Spring '22 Edition)
2690
In this episode, Lisa, Jamie & Mikey are trying some really great food finds like cauliflower kung pao rice noodles with veggies, Mediterranean meatballs from Applegate, a new flavored creamer from NutPods, 2 different types of plant based jerky, yummy açaí pops, AND SO MUCH MORE. Plus, 2 great treats that received a 10 on Lisa’s rating scale: one is sweet and one is sour! Find out by clicking play right now, and then head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Apr 13, 2022 |
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167: The Walmart Haul Episode (Spring '22 Edition)
2753
In this episode, Lisa and the gang are trying 13 food finds, including iced coffee from an unlikely brand, a McCafé Keurig flavor that is SO unique, cinnamon roasted almonds, Cinnamon Toast Crunch Cake Mix, fruit punch flavored Peeps, THE perfect pickle snack, and SO MUCH MORE! Plus, a new find made from mushrooms that you need to try ASAP. IT’S SO GOOD! So what are you waiting for? Push play, then head on over to our Foodcast page for a list of all the finds mentioned in the episode!
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Mar 30, 2022 |
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166: The Target Haul Episode (March '22 Edition)
2920
In this week’s episode, Lisa and the gang taste test 14 AMAZING finds from Target and not one got a score under 7.5 from Lisa. What did they try? Happy you asked! An amazing dessert hummus, another stellar find from the Tattooed Chef, tasty sparkling water, a killer fruity salsa, the best cauliflower Buffalo wings ever, something new from Clif, and so much more! Plus, a really fun find from Cheetos that you have to try ASAP! So wait no longer, push play, then head on over to our Foodcast Page for a list of all the products mentioned in the episode.
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Mar 16, 2022 |
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165: The Costco Haul Episode (March '22 Edition)
3001
In this episode, Lisa, Jamie, and Mikey tried 15 food finds!!! What did they try? A killer butternut squash sauce, yummy lemongrass chicken, avocado ice cream, instant boba packs, an incredible dip from Tribe, cauliflower linguine, and so much more! Plus, the most interesting find of them all: shelf stable sausage that is OUT OF THIS WORLD! You must push play right now, then head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Mar 02, 2022 |
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164: The Trader Joe's Haul Episode (Feb '22 Edition)
3051
In this week’s episode, Lisa and the gang tried a whopping 15 items from TJ’s. There’s meatless meat lover’s pizza, vegan feta, a sriracha shrimp bowl, coffee BBQ sauce, an amazing three layer hummus, a non-dairy frozen dessert cone, and SO MUCH MORE! Plus, a new salad dressing that you’re going to want to buy ASAP… It’s that good! Push play now, then when you’re done, head on over to our Foodcast page for a list of all the items mentioned in the episode!
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Feb 16, 2022 |
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163: The Aldi Haul Episode (February '22 Edition)
2303
In this week’s episode, Lisa, Jamie & Mikey are taste-testing 14 finds from ALDI! Yummy stuff like egg wraps, many different types of cheeses, coconut cashews, a teriyaki sriracha bowl, popped corn crisps, and SO MUCH MORE! Plus a grilled-cheese-inspired find that received a 10 out of 10 on Lisa’s rating scale that you need to buy right away! The wait is over... PUSH PLAY NOW, then head on over to our Foodcast page for a list of all the finds mentioned in the episode.
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Feb 02, 2022 |
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162: The Spotted on Shelves Episode (Snacks Edition)
2424
In this week’s episode, Lisa and the gang are taste-testing a slew of snacks like spicy pickle bites, cauliflower bites, crumble bars, redesigned RX Bars, tortilla chips, and SO MUCH MORE! Plus, there’s not one, but two finds that score a perfect 10 on Lisa’s rating scale! Wait no more, push play now, then head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Jan 19, 2022 |
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161: The New Year, New Food Finds Episode
2302
In this episode, Lisa, Jamie, and Mikey are taste-testing some really yummy food finds like cauli’ bowls, oat milk soup, naan chips, refried beans, broccoli bites, and SO MUCH MORE. Plus the find of the episode: a brand new protein pancake mix from Kodiak Cakes! No time to waste—push play and then when you’re done, head on over to our Foodcast page for more info!
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Jan 05, 2022 |
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160: The Top Ten Podcast Food Finds of 2021 Episode
1841
In this episode, Lisa, Jamie, and Mikey are re-tasting the top chews from the past year, ALL PERFECT 10s! Finds like pulled pork, the best mustard you’ll ever try, coffee creamer that tastes like cereal milk, chicken wontons from Trader Joe’s, and SO MUCH MORE. Plus, Lisa shares with us her favorite salad of all time! This is a not-to-miss episode. Don’t wait any longer, PUSH PLAY! And don’t forget to check out the Foodcast page when you’re done listening.
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Dec 22, 2021 |
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159: The Amazon Gift Giving Haul Episode
2118
In this episode, Lisa and the gang share and unbox some amazing gifts for that special someone, family member, friend, or even your boss! Gifts like customizable blankets, customizable socks, subscription beauty boxes, and even a subscription box for that furry friend! Plus, one of the coolest gifts of the entire haul: a customizable coffee mug that reveals a secret message or a photo! This is the must-listen-to episode of the holiday season! And don’t forget to check out the Foodcast page to one-click all the finds mentioned in the episode!
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Dec 08, 2021 |
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158: The Walmart Haul Episode (November '21 Edition)
2538
In this episode, Lisa and the gang are trying some fun and unique food finds like a new breakfast find from Caulipower, Impossible sausage, yummy soup, sriracha flavored cashews, cereal inspired popcorn and MORE! Plus, the find of the haul, CRANBERRY CINNAMON goat cheese that’s OUT OF THIS WORLD! Stop everything, push play, then when you’re done listening, head on over to our Foodcast Page for a list of all the finds mentioned in the episode!
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Nov 17, 2021 |
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157: The Target Haul Episode (November '21 Edition)
2349
In this week’s episode, Lisa and the gang are taste-testing a wide array of finds like soup dumplings, chicken meatballs, Mexican-style corn, a chopped salad kit, watermelon soda, and SO MUCH MORE! Plus, a creamy chicken dip that Lisa thinks might be the best dip she’s ever had! You know what time it is… Push play, and then when you’re done, head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Nov 03, 2021 |
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156: The Costco Haul Episode (October '21 Edition)
2631
In this week’s episode, Lisa, Jamie, and Mikey are taste-testing AMAZING finds: shrimp wontons, smoked pulled pork, tequila seltzer, macarons, a tasty low-calorie yogurt bar, and SO MUCH MORE! Plus, the find of the episode that might just be the BIG hit at your Thanksgiving table! Are you ready? Then push play now, and when you’re done, head on over to our Foodcast page for a list of all the finds featured in the episode!
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Oct 20, 2021 |
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155: The Trader Joe’s Haul for the Holidays Episode
2235
In this week’s episode, Lisa and the gang are trying over a dozen incredibly tasty holiday finds from Trader Joe’s! Finds like pumpkin spice hummus, dry-roasted maple almonds, maple walnut biscotti, 4-cheese pumpkin yogurt dip, pumpkin spice espresso beans, and SO MUCH MORE! Plus, the find of all finds that will change your breakfast toast forever! So STOP EVERYTHING, push play, and then head on over to our Foodcast page for the list of items mentioned in the episode!
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Oct 06, 2021 |
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154: The Trader Joe's Fall Haul Episode (Sept. '21 Edition)
2756
In this episode, Lisa and the gang are taste-tasting a whopping 14 items from Trader Joe’s! Stuff like their vegan enchilada casserole, 2 kinds of pumpkin yogurt, 2 vegan dips that are out of this world, a tasty tortilla chip, oatmeal bites, and SO MUCH MORE! Plus, a breaking chews food find that becomes part of the haul!!! There’s only one thing left to do… PUSH PLAY NOW! And make sure you listen all the way through to find out how to win this week’s prize!
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Sep 22, 2021 |
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153: The Spotted on Shelves Haul Episode (Sept. '21 Edition)
2353
In this episode Lisa, Jamie, and Mikey are taste-testing over a dozen yummy finds: meatless protein breakfast bowls, steel-cut oatmeal, two amazing pizza finds, a delicious brie, zero-sugar Greek yogurt, and so much more! Plus, we tried THE BEST hard seltzer ever! Want to find out what it is? Then push play now! And make sure you listen all the way to the end to find out how to win this week’s prize…
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Sep 08, 2021 |
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152: The Walmart Haul Episode (August '21 Edition)
2686
In this week’s episode, Lisa, Jamie & Mikey are taste-testing over a dozen items from Walmart, including beef bacon, shepherd’s pie, sauteed mushrooms in a pouch, nutpods, the best cold brew coffee you’ll ever try, and SO MUCH MORE! Plus, there’s one item that you’re going to want to run to Walmart right now to buy ASAP!!! Here’s a hint: It’s a uniquely flavored mustard. So push play now, then head on over to our Foodcast page for a list of the items mentioned in the episode!
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Aug 25, 2021 |
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151: The Ice Cream Haul Episode (Sponsored by Enlightened)
2450
In this week’s episode, Lisa and the crew are taste-testing some killer frozen (and non-frozen) finds from our friends & partners at Enlightened! Tasty treats like low-sugar fruit bars, new LIGHT pints of ice cream, out-of-this-world dough bites, and SO MUCH MORE! Plus, a new sugar-free cone that YOU MUST BUY ASAP! So stop what you’re doing right now, push play, and then when you’re done, head on over to our Foodcast page for a list of all the items mentioned in the episode!
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Aug 11, 2021 |
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150: The Ultimate Supermarket Haul Episode (Kroger, Albertsons, Meijer and more!)
2326
In this episode, Lisa and the crew are trying some super-great finds like omelet rolls, cereal-inspired oatmeal, BBQ sauce with a secret ingredient, a really inventive dairy find, and SO MUCH MORE! Plus, a breakfast pastry from Kellogg’s that only has 100 calories and is so YUMMY! What are you waiting for? Push play now, then head on over to our Foodcast page for a list of all the finds mentioned in the episode!
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Jul 28, 2021 |
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149: The ALDI Haul Episode (July '21 Edition)
2267
In this week’s episode, Lisa, Jamie, and Mikey are taste-testing some really great finds like a tasty meatless chicken patty, cauliflower pizza, keto hamburger buns, fruit on the bottom non-fat Greek yogurt, salsa, and SO MUCH MORE! Plus, you’ll have to tune in for the find of the week, which received a perfect 10 on Lisa’s scale! So stop everything, push play, and then when you’re done, head on over to our Foodcast page for a list of all the finds mentioned in the episode!
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Jul 14, 2021 |
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148: The Costco Haul Episode (June '21 Edition)
2530
In this episode, Lisa and the gang are trying some unique finds like spaghetti squash with plant-based Bolognese, pickle-flavored fried cucumbers, birthday cake in a jar, salmon poke, hand-braided cheese, and SO MUCH MORE! Plus, not 1, but 2 finds that got a perfect 10 on Lisa’s ratings scale! You want to know which ones? Press play now to find out. Then after the episode, head on over to our Foodcast page for the list of products mentioned in the episode!
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Jun 30, 2021 |
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147: The Target Haul Episode (June '21 Edition)
1887
In this episode, Lisa, Jamie, and Mikey are taste-testing some amazing new finds like a plant-based breakfast-patty sandwich, jackfruit crumbles that will blow you away, chicken skewers, pizza-flavored dip, and SO MUCH MORE! Plus, the find of the episode, a cauliflower pizza bowl that is OUT OF THIS WORLD! Are you ready? Push play now, and then when it’s all over, head on over to our Foodcast page for a list of products mentioned in the episode!
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Jun 16, 2021 |
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146: The Convenience Store Haul (CVS, 7-11 & More!)
2591
In this week’s episode, Lisa and the crew are taste-testing some pretty tasty stuff like cheeseless cheesy popcorn, hummus chips, pickles, trail mix, protein bites, and SO MUCH MORE! Plus, a convenience store staple that still tops the list of things to buy when you need that boost of protein! What are you waiting for?? Press play now, then head on over to our Foodcast page for a list of products mentioned in the episode!
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Jun 02, 2021 |
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145: The Snack Haul Episode (May ’21 Edition)
2286
In this episode, Lisa and the gang are trying a lot of snacks. And spoiler alert: All were pretty well received! They tried snacks like cheese puffs, everything-bagel seasoned crackers, low-carb tortillas, INCREDIBLE new dried fruit snacks, and SO MUCH MORE! Plus, they sample a BRAND-NEW peanut butter treat from PASOKIN! So stop everything and push play now. Then head on over to the Foodcast page for a list of products mentioned in the episode!
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May 26, 2021 |
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144: The Trader Joe's Haul Episode (May '21 Edition)
1996
In this week’s episode, Lisa, Jamie, and Mikey are taste-testing a slew of amazing finds like vegan taco salad, a tasty Russian ravioli, vegan Bolognese, roasted cauliflower, roasted green beans, and SO MUCH MORE! Plus, a new jackfruit item that’s REALLY YUMMY! So don’t go anywhere… Push play now, and when you’re done, head on over to our Foodcast page for a list of products mentioned in the episode!
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May 19, 2021 |
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143: The Walmart Haul Episode (May '21 Edition)
2414
In this week’s episode, Lisa and crew are diving into some tasty (and some not so tasty) food finds from Walmart! Finds like KIND oatmeal, KIND smoothie bowls, plant-based pizza, spreadable feta cheese, HEINZ Kranch, and SO MUCH MORE! Plus the carb-cutting find that will have you running to Walmart ASAP. No time to waste—push play now, and then head on over to the Foodcast page for all the finds mentioned in the episode!
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May 05, 2021 |
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142: The ALDI Haul Episode (April ‘21 Edition)
2513
In this week’s episode, Lisa, Mikey, and Jamie try a whopping 15 finds from ALDI! Finds like Hawaiian chicken, chicken sausage, protein wraps, a killer tzatziki dip, pb&j bites, half sour pickles, an almond-milk latte, and SO MUCH MORE! Plus, the find of possibly the entire year (so far)… dill pickle hummus that’s the BEST Lisa has ever had! So stop everything and push play now. Don’t forget to head on over to our Foodcast page for a list products mentioned in the episode!
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Apr 28, 2021 |
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141: The Costco Haul Episode (April '21 Edition)
2271
In this episode, Lisa and the gang are trying some great food finds from Costco! Finds like sous vide beef sirloin, beef tri-tip, ratatouille, uniquely different salsa, watermelon jerky, and SO MUCH MORE! Plus, the find of all finds… a salmon dip with everything bagel seasoning in it! It’s INCREDIBLE!!! Wait no more — push play now, and then head on over to our Foodcast page for a list of the finds mentioned in the episode!
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Apr 21, 2021 |
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140: The Target Mealtime Food Finds Episode
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In this week’s episode, Lisa and the gang are trying some great meals and meal starters from Target, like cauliflower-crust veggie pizza, buffalo chicken, a really yummy quinoa bowl, a veggie stir-fry kit, vegan cheese, and SO MUCH MORE! Plus, a new flavor of The Laughing Cow cheese that’s a HOMERUN! So stop what you’re doing, push play, and then head on over to our Foodcast page for a list products mentioned in the episode!
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Apr 07, 2021 |
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139: The Target Snacks & Sips Haul Episode
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In this episode, Lisa, Jamie, and Mikey are trying some really great food finds like a vanilla cinnamon coconut smoothie, a super-cute charcuterie snack, a cranberry pumpkin artisanal crisp that tastes like pretzels, chocolate-covered almonds, and SO MUCH MORE! Plus, the top find of the week, frozen fruit & yogurt bites that will remind you of Dippin’ Dots! No need to wait any longer… Push play now, abd then head on over to our Foodcast page for a list of products mentioned in the episode!
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Mar 31, 2021 |
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138: The Shark Tank Haul Episode (March '21 Edition)
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On today’s episode, Lisa and the gang are sampling some really innovative new products featured on Shark Tank. Finds like chips made from egg whites, corned beef that is completely plant-based, a tasty chocolate milk that has 17g of protein, and SO MUCH MORE! Plus, mushroom jerky that Lisa declared as the best mushroom jerky she’s ever had! So put on those swimsuits (okay, you don’t really have to), push play, and enjoy this week’s episode! And don’t forget to head on over to our Foodcast page for a list of the products mentioned in the episode!
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Mar 17, 2021 |
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137: The Beat Burnout & Boost Your Energy Episode
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In this week’s episode, Lisa talks to Dr. Amy Shah about how to boost your energy to get through the day! She has tips for how to improve gut health, how to start your day with one simple task, the best foods for breaking a fast, and SO MUCH MORE! Plus, she explains what circadian fasting is and how it works. Go ahead and push play now. Then when you’re done, head on over to our Foodcast page for more from Dr. Shah!
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Mar 10, 2021 |
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136: The Trader Joe’s Haul Episode (Meal Hacks Edition!)
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In this week’s episode, Lisa, Mikey, and Jamie are tasting some of the best and healthiest meal starters at Trader Joe’s! Finds like a multigrain vegetable medley, chimichurri rice, langostino tails, the popular shakshuka starter, and SO MUCH MORE! Plus Lisa reveals the 50-calories-a-serving find of all finds! So grab that grocery bag, push the play button, and take a trip to Trader Joe’s with us on Chew the Right Thing! For a list of all the finds mentioned in the episode, head on over to our Foodcast page!
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Mar 03, 2021 |
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135: The ALDI Haul Episode (February ‘21 Edition!)
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In this week’s episode, Lisa and the gang try 14 food finds from ALDI! Stuff like sous vide egg bites, street corn dip, dessert hummus, sweet Hawaiian flatbread, cauliflower tortilla chips, and SO MUCH MORE! Plus the find of the episode, a hummus dip that’s perfectly called “Significantly Spicy,” and it’s SOOOO GOOD! Don’t waste another second! Push play now. Then head on over to our Foodcast page for a list of finds mentioned in the episode!
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Feb 24, 2021 |
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134: The Vaccine Q&A with Dr. Steve Episode
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In this very special episode, Lisa asks infectious disease specialist Dr. Steve Threlkeld the questions you have about the Covid-19 vaccines. Dr. Steve answers questions like: how long does the vaccine last, can I still carry the virus after getting the vaccine, what is the risk versus reward with the vaccine, and so much more! Plus, he answers the biggest question we all want to know: when will life get back to normal? So go ahead and push play now!
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Feb 17, 2021 |
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133: The Chocolate Haul Episode: Taste-Tests & All-Stars!
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In this episode, Lisa and the gang are getting you ready for Valentine’s Day with some super-great chocolate finds like brownie bites, chocolate yogurt, chocolatey granola, chocolate bars, low-sugar caramels that taste like ROLOs, and SO MUCH MORE! Plus the find of all finds, a cocoa-coffee bar that Lisa declares is “the most unique product of the last decade!” The wait is over. Push play now, and then head on over to our Foodcast page for a list of products mentioned in the episode!
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Feb 10, 2021 |
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132: The Costco Haul Episode (February '21 Edition)
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In this week’s episode, Lisa, Mikey & Jamie are trying tasty food finds like Asian spring rolls, seaweed salad, cheesy cheddar crackers, kale chips, an interesting shiitake mushroom snack, and SO MUCH MORE! Plus, the gang tries an almond cranberry thin cookie that’s an all-around homerun! So go ahead and push play. Then when you’re done, head on over to our Foodcast page for a list of the finds in the episode.
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Feb 04, 2021 |
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131: The Walmart Haul Episode (January '21 Edition)
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This week, Lisa, Mikey, and Jamie are chewing some really tasty finds from Walmart like a new vegan beef bowl from Healthy Choice, a 60-calorie pita bread, classic cereals turned into snack mixes, and walnut butter that Mikey fell in love with! Plus, an açaí bowl that Lisa gave a 10 out of 10! So turn off the TV, put down that book, and push play right now! Then head on over to our Foodcast page for a list of the products mentioned in the episode.
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Jan 27, 2021 |
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130: The Snack Haul Episode (January ’21 Edition)
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Tune in as Lisa, Jamie, and Mikey taste-test a wide array of snacks: freeze-dried lychee, freeze-dried avocado, a crunchy chocolate treat, a 10-calorie cauliflower snack, and SO MUCH MORE! Plus, a sprouted almond snack that you have to order RIGHT NOW! No time to wait… Push play, and then head on over to our Foodcast page for a list of the products mentioned in the episode!
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Jan 20, 2021 |
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129: The Fast & Easy Episode
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In this episode, Lisa tells all about the new Hungry Girl cookbook, Fast & Easy!! This is her 14th book and she has lots to say about her fastest and easiest recipes EVER! Plus, make sure to listen all the way through for a chance to win some HG collectibles! What are you waiting for?? Push play now, and then when you’re done, head on over to the Foodcast page for a list of everything mentioned in the episode!
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Jan 13, 2021 |
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128: The Healthy New Year Episode
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In this week’s episode, Lisa, Jamie, and Mikey answer your questions on a wide array of topics: how to eat more veggies, what to look for on nutrition labels, how to bust through a plateau, how to curb afternoon snacking, and SO MUCH MORE!! So sit back, relax, and enjoy the show. Then when you’re done, jump over to our Foodcast page for some more tips!
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Jan 06, 2021 |
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127: The Hungry Girl to the Rescue, Again Episode (Fan Q&A!)
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In this week’s episode, Lisa and the gang are taking more of your questions to help you on the path to success! Questions like how to overcome a sabotaging husband, how to adopt the 80/20 philosophy, how to fight that snack attack in quarantine, and SO MUCH MORE! Plus, a little sneak peek into what’s coming up with HG in the New Year! This is a MUST-LISTEN episode!!! So what are you waiting for? Push play now, and then when you’re done, head on over to our Foodcast page for some more helpful tips!
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Dec 16, 2020 |
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126: The Amazon Holiday Gift Guide Episode!
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In this week’s episode, Lisa, Mikey, and Jamie share some great holiday gift ideas for virtually anyone! Gifts like: the sock of the month club, beauty advent calendars, gifts for peanut butter lovers, gifts for pet lovers, gifts for snackers, and SO MUCH MORE! Plus a super-cool product that seamlessly removes those annoying fuzzies on sweaters! So what are you waiting for? Push play now, and then when you’re done, head on over to our Foodcast page for a list of all the gift ideas mentioned in the episode! P.S. Make sure you listen all the way through to find out how you could win some of these finds!
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Dec 09, 2020 |
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125: The Trader Joe's Holiday Haul Episode!
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In this week’s episode, Lisa, Jamie & Mikey are trying food finds from TJ’s like cauliflower stuffing, cranberry orange relish, boozy chocolate truffles, Hasselback potatoes, almond nog, and SO MUCH MORE! Plus, the find of all finds, a 14-calorie chocolate cookie stick! This is truly the don’t-miss episode of the year, as every find received an 8 or higher on Lisa’s rating scale! So what are you waiting for?? Press play now and then when you’re done, jump on over to our Foodcast page for a list of the products mentioned in the episode!
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Dec 02, 2020 |
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124: The Hungry Girl to the Rescue Episode (Fan Q&A!)
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In this week’s episode, Lisa and the gang are answering questions about holiday appetizers, how to get out of a lazy rut, and getting past that weight-loss plateau! Plus, we have another contest and the prize is... a Hungry Girl food journal! So go ahead and push play now. Then when you’re done, head on over to our Foodcast page for the recipes and tips mentioned in the episode!
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Nov 18, 2020 |
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123: The Shark Tank Haul Episode
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Lisa and the gang are taste testing cool Shark Tank products like Genius Coconut Smoothies, Ka-Pop! Puffs, a super-tasty date spread,and more! Plus, the gang tries out a very inventive spatula that can be used for virtually anything! And make sure you’re listening to every second so you can find out how to win Lisa’s Touch Screen Purse that’s featured in the episode! So grab your swimsuits, we’re diving head first into the Shark Tank, and when you're done drying off, head on over to the Foodcast page for all the products mentioned in the episode!
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Nov 11, 2020 |
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122: The Costco Haul Episode: Fall '20 Edition
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In today’s episode, Lisa, Jamie, and Mikey are taste testing healthy food finds like chicken meatballs, Hawaiian-style chicken, yummy veggie bites, an on-the-go smoothie, and SO MUCH MORE! Plus, an overnight oats find that might be the best one Lisa has ever tried, and steamed dumplings that are better than what you’ll get at a Chinese restaurant! We don’t mean to rush you, but you have to push play right now!!! Then when you’re done, head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Oct 28, 2020 |
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121: The Walmart Haul Episode: October '20 Edition
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In this week’s episode, Lisa and the gang are trying a wide array of food finds -- fun new flavored waffles, chicken bites that taste like tacos and pizza, an enchilada bake, a new sauce from Heinz, and so much more! Plus, the find of the whole episode… a superfood skillet that is out of this world! So go ahead and push play. Then when you’re done, head on over to the Foodcast page for a list of all the finds mentioned in this podcast!
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Oct 21, 2020 |
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120: The Whole Foods Haul Episode
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In this week’s episode, Lisa, Mikey, and Jamie are trying stuff from the natural foods supermarket that started it all! They’re taste-testing finds like chicken-less buffalo sliders, Korean-style chicken, pigless pork rinds, birthday cake flavored granola bites, and SO MUCH MORE! Plus, the find of the haul… buffalo-flavored artichoke hearts!!! So what are you waiting for? Push play now, and then head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Oct 14, 2020 |
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119: The Trader Joe's Fall Haul Episode
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In this week’s episode, Lisa and the gang are trying fall finds from TJ’s -- maple coffee, pumpkin waffles, cornbread biscotti, pumpkin spice batons, pumpkin empanadas, and SO MUCH MORE! Plus, Lisa declares one of the items the best frozen meal she’s ever had!!! So go ahead and jump right in. And when you’re done, head on over to our Foodcast page for a list of the finds mentioned in the episode!
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Oct 06, 2020 |
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118: The Pumpkin Haul Episode: September '20 Edition
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In this week’s episode, Lisa and the gang are trying pumpkin food finds like pumpkin spice latte cold brew coffee, pumpkin pie ice cream sandwiches, pumpkin pie Kit Kat’s, pumpkin bread, and SO MUCH more! Plus, pumpkin finds from Hostess and our favorite brownie brittle maker, Sheila G! So jump right in, and when you’re done, head on over to our Foodcast page for a list of products mentioned in the episode!
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Sep 30, 2020 |
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117: The ALDI Haul Episode: September '20 Edition (Part 2)
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In this week’s episode, Lisa, Mikey, and Jamie are sampling over a dozen healthy options from ALDI! Stuff like cauliflower rice entrées, flavored cashews, guacamole salsa, cauliflower crackers, and SO MUCH MORE! Plus, crunchy finds that are meant for toddlers but perfect for adults too! So what are you waiting for? Push play now, and then head on over to our Foodcast page for a list of products mentioned in the episode!
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Sep 23, 2020 |
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116: The Craving Crushers Episode
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On today’s show, Lisa and the gang are tackling food CRAVINGS! Popular ones like chips, chocolate, cookies, cakes, and bread & other carby foods. Plus, Lisa shares her personal swaps to tackle these cravings head on! THERE ARE OVER 30 SWAP SUGGESTIONS! Plus, they discuss what triggers your cravings and how to deal with that. So don’t wait any longer… Push play now! And when you’re done, head on over to our Foodcast page for a list of swaps mentioned in the episode.
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Sep 16, 2020 |
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115: The Aldi Haul Episode: September '20 Edition
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In this week’s episode, Lisa, Mikey, and Jamie are taste-testing finds like the BEST turkey pepperoni ever, a killer queso dip, a yummy salmon burger, chicken fajitas with a kick, and SO MUCH MORE! Plus, an everything bagel with only 110 calories!!! So don’t wait any longer… Push play now! And when you’re done, head on over to our Foodcast page for a list of all the products mentioned in the episode!
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Sep 02, 2020 |
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114: The Fan Food Finds Episode
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In this episode, Lisa and the gang are trying food finds from you, the listeners! Finds like cookie-flavored powdered peanut butter, meat bars, reduced-sodium ramen, powdered monkfruit sweetener, and SO MUCH MORE! Plus, the find of all finds, a low-calorie snack made from peas that tastes better than Funyuns!!! It got the highest score ever on Lisa’s scale! So push play now, and then head on over to our Foodcast page for a list of all the finds mentioned in the episode.
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Aug 26, 2020 |
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113: The Amazon Haul Episode: August '20 Edition!
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In this episode, Lisa, Mikey, and Jamie try healthy foods found on Amazon! Finds like monkfruit-sweetened powdered peanut butter, protein puffs, low-carb pasta, and SO MUCH MORE! Plus, the gang tries a new veggie snack that Lisa gave a 10 out of 10! So don’t hesitate… Push play now! And when you’re done, click on over to our Foodcast page for a list of the products featured in the episode!
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Aug 19, 2020 |
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112: The Meal Prep Q&A Episode
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In this week’s episode, Lisa and the gang are dishing out tips on the best ways to meal prep! Tips like finding out what type of meal prepper you are, the best ingredients to start with, time-saving products, and SO MUCH MORE! Plus, Lisa’s personal must-haves for easy meal planning! So what are you waiting for? The first step to meal prep is pushing play right now! Then head on over to our Foodcast page for the tips mentioned in the episode!
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Aug 12, 2020 |
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111: The Target Haul Episode: July '20 Edition!
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In this episode, Lisa, Mikey, and Jamie are taste-testing finds from Target: mini stuffed pancakes, sous-vide eggs, buffalo cauliflower wings, and SO MUCH MORE! Plus, 2 different sausages that are SO GOOD! The gang also tries a super-tasty Starbucks drink that only has 45 calories. So go ahead, push play now, and when you’re done, you can find a list of the products mentioned in the episode on our Foodcast page!
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Jul 29, 2020 |
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110: The Trader Joe's Haul Episode: July '20 Edition
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In this week’s episode, Lisa, Mikey, and Jamie are trying a wide array of finds from Trader Joe’s: frittatas, vegan cheese, stuffed olives, gluten-free bread, a crazy-good mustard, and SO MUCH MORE! Plus, there’s a brand-new cauliflower dip that is OUT OF THIS WORLD!!! And one of Lisa’s favorite things ever is NOW at TJ’s. This is a NOT-TO-MISS episode, so push play NOW! Then when you’re done, head on over to our Foodcast page for a list of the products mentioned in the episode.
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Jul 22, 2020 |
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109: The Forgotten Favorites Episode: Must-Buy Food Finds! (Retro Picks)
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In this week’s episode, Lisa and the gang are rediscovering some classic foods: rice cakes, whipped yogurt, coffee creamer, Fiber One, and SO MUCH MORE! Plus, Lisa shares some throwback recipes AND new HG creations that are perfect for right now! So come aboard our virtual DeLorean as we go back to the future… And don’t forget to head on over to our Foodcast page for the products and recipes mentioned in the episode!
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Jul 15, 2020 |
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108: The New Food Finds Haul Episode: July Edition!
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In this week’s episode, Lisa and the gang are trying healthy new finds just for you! Finds like new dips, drink mixes, potato chips, chicken snacks, and SO MUCH MORE!!! Plus, a new peanut butter alternative that even Mikey liked! So what are you waiting for?? Jump in, and when you’re done, head on over to our Foodcast page for a list of the products!
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Jul 08, 2020 |
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107: The Lisa's Pantry Haul Episode
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In this week’s episode, Lisa, Mikey, and Jamie head to Lisa’s pantry to test out some of her staples! Finds like xanthan gum (and how to use it), a tasty new puffed snack, THE BEST licorice ever, and SO MUCH MORE! Plus, the MUST-HAVE beverage that when added to other drinks, makes them 100 times better! But wait there’s more… a vegan hot dog that is surprisingly AMAZING! So go ahead and push play now. When you’re done, head on over to our Foodcast page for all the finds mentioned in the episode.
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Jun 24, 2020 |
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106: The Aldi Haul Episode: June '20 Edition
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In this episode, Lisa, Mikey, and Jamie are opening up their taste buds to 9 GREAT finds from the Trader Joe’s sister store, ALDI! Finds like flatbreads, 45-calorie multi-grain bread, cashew crisps, vegan meatballs, veggie burgers, and SO MUCH MORE. Plus, an AMAZING fiber-ific bar and frozen sushi that’s surprisingly REALLY GOOD! Did we mention it was also Lisa’s first time ever inside ALDI? What are you waiting for?! Push play, and then head on over to our Foodcast page for a list of all the products mentioned in the episode.
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Jun 17, 2020 |
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105: The Trader Joe’s Haul Episode: June ‘20 Edition!
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In this episode, Lisa, Mikey, and Jamie are digging into some tasty finds from our favorite food trader! Finds like turkeyless turkey burgers, eggplant parm, black truffle ketchup, and SO MUCH MORE! Plus, an amazing new hummus that you need to buy RIGHT NOW, and a new fruit spread that’s OUT OF THIS WORLD. So push play now, and when you’re done, head on over to our Foodcast page for a list of these finds!
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Jun 10, 2020 |
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104: The Fan Spotlight Success Stories Episode
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In this week’s episode, find out how Madison lost 100 pounds, how Erin takes advantage of her extra time in quarantine, and how Mark gets his motivation to continue to lose weight. Plus, listener Melanie shares how many miles she’s walking each day. (She’s catching up to Lisa!) So go ahead and push play -- be inspired! And when you’re done with the episode, head on over to our Foodcast page for some highlights.
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Jun 03, 2020 |
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103: The Weight-Loss Inspiration Episode (One-on-One with Ilana Muhlstein)
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In this episode, Lisa goes one-on-one with creator of the 2B Mindset weight-loss program, Ilana Muhlstein,M.S., R.D.N. Ilana shares how she lost 100 lbs. and kept it off, and tells us how you can do it too! Plus, strategies to avoid weight gain in quarantine, how to curb emotional eating, and tricks to avoid self-sabotage. Prepare to be inspired, people! This is the feel-good episode of the quarantine. And when you’re done, head on over to our Foodcast page for links to her book and other useful info!
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May 20, 2020 |
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102: The Behind the Scenes at Hungry Girl Episode
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In this week’s episode, Lisa and the gang are dishing out what’s coming up in the world of Hungry Girl for the rest of the year and beyond! When's the next magazine coming out? When is the next book is coming out (and what’s the title)? Plus, everything there is to know about YOUR DAILY BRIGHT BOOST, including an exclusive interview! And there’s a contest for a chance to win awesome HG swag! So what are you waiting for? This is THE episode for the ultimate Hungry Girl fan! When you’re done listening, jump over to the Foodcast page for highlights from the episode!
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May 13, 2020 |
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101: The Stay-at-Home Food Trends Episode
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In this episode, Lisa, Jamie, and Mikey are highlighting trends and tips for coffee, baking, pantry foods, and MORE!!! Plus, great ideas for the biggest thing in the HG world right now… mug recipes! But that’s not all -- Lisa gets a surprise cocktail from her niece Lauren! Don’t miss the most fun episode of the year, and when you’re done, head on over to our Foodcast page for more tips and food finds mentioned in the episode!
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May 06, 2020 |
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100: The Superfoods Episode: One on One with Joy Bauer
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In this episode, Lisa goes one on one with her friend Joy Bauer, the TODAY show’s resident health expert! Lisa and Joy discuss everything there is to know about superfoods. It’s jam-packed with info like the top five superfoods you should be eating, which foods have been shown to help you live longer, the most nutritious nuts, and so much more. Plus, Joy tells us about THE BEST food for fighting off viruses. Here’s a hint… It’s a fungus! So what are you waiting for? Push play now. And when you’re done, head on over to our Foodcast for more info and pics of their freezers!
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Apr 29, 2020 |
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99: The Quarantine Q&A Episode: Snack Solutions, Dinner Ideas & More
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In this episode, Lisa and the gang are answering questions from HG fans! Questions like… How do I stop snacking? How can I make meals with very few ingredients? How do I stay motivated? Plus, there’s some pretty fun news from Trader Joe’s! So stop what you’re doing, get comfy, and push play now! Then when you’re done listening, head on over to our Foodcast page for recipes and more tips.
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Apr 22, 2020 |
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98: The What's in Lisa's Amazon Cart Episode
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On today’s episode, we find out what Lisa has been buying from Amazon over the past month! Things like snacks, beverages, meal-prep ingredients, and so much more! Plus, the one beauty find that you NEED TO BUY RIGHT NOW. Seriously, it’s a game-changer. (We know you haven’t gone to the salon in at least a month!) And Lisa interviews the founder of an incredible coffee company that donates a portion of all sales to help out pooches in need. So push play now, and then when you’re done, head on over to our Foodcast page for a list of the products mentioned in the episode!
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Apr 15, 2020 |
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97: The Healthy Habits While Safe at Home Episode
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In today’s episode, Lisa, Mikey, and Jamie talk about what they’re doing to stay healthy! They discuss topics like how to stay active, how to stay hydrated, what they’re doing to relax, and SO MUCH MORE! Plus, Lisa debuts a brand-new HG product that will soon become part of your daily routine! What are you waiting for? (We know you have the time!) Push play now, and then head on over to our Foodcast page for more tips.
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Apr 08, 2020 |
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96: One on One with Infectious Disease Specialist Dr. Steve
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On today’s episode, Lisa asks Dr. Steve the questions we’re all thinking: Is it safe to go to the supermarket? What do I do with the groceries when I get home? Is takeout safe? Should I be wearing a mask when I go outside? Can I get the coronavirus after I’ve already had it? Plus, Lisa asks the million-dollar question: When will this all end? This is a very informative episode of Chew The Right Thing!, so please share it with all your friends. We all need to be safe!
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Apr 01, 2020 |
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95: The Emotional Eating When You’re Stuck at Home Episode
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In today's episode, Lisa, Mikey, and Jamie are checking in remotely and discussing how to avoid overeating & emotional eating, and how to handle those comfort food cravings! Plus, tips on how to navigate the fast-food drive thru without overdoing it. And some fun ways to get your exercise in while being cooped up at home! Push play now, and when you're done, jump on over to our Foodcast page for more useful info!
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Mar 25, 2020 |
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94: The Things Are Certainly Uncertain Episode
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In today’s episode, Lisa shares advice on emotional eating, boredom eating, and how to not overdo it right now. Plus, she has tips on how to stay active at home (she even coins a term for a new soon-to-be dance craze). And the gang shares how they’re coping with all that is happening in the world. We hope you’ll listen when you can, and don’t forget to head on over to our Foodcast page for more info and helpful tips.
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Mar 17, 2020 |
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93: The Walmart Haul Episode (March 2020 Edition)
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In today’s episode, Lisa, Mikey, and Jamie are taste-testing healthy products like vegan sliders, Instant Pot chicken stew, pasta sauce, kraut, chili, and SO MUCH MORE! Plus, we debut a new feature called “Can You Believe This Really Exists?” And sadly, the product was a MAJOR DUD! So, wait no more… Push play, and when you’re done, head on over to our Foodcast page for a list of all the products and their ratings!
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Mar 11, 2020 |
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92: Lisa's Hungry Girl Success Story
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In today’s episode, Jamie goes one on one with Lisa about her road to weight-loss success and how she built the Hungry Girl brand! Lisa shares how she lost the weight, how she maintains it, how and why she came up with Hungry Girl, and SO MUCH MORE! Plus, Lisa’s three pieces of advice for anyone struggling to achieve their weight-loss goals. This is a can’t-miss episode for all HG fans! When you’re done, head on over to our Foodcast page for some behind-the-scenes HG fun!
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Mar 04, 2020 |
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91: The Dining Out Q&A Episode
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Hungry Girl is here to answer your dining out dilemmas: what words to look for on the menu... how to not overeat at a buffet… and more! Plus, Lisa has the 411 on the healthiest salad toppings and which ones to avoid! So before you go out to dinner tonight, listen closely, take notes, and for even more tips, head on over to our Foodcast page!
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Feb 26, 2020 |
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90: The Target Haul Episode (February Edition)
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In this episode, Lisa, Mikey, and Jamie are taste-testing a ton of HEALTHY food finds from Target: salsa, sauces, soups, frozen meals, tortillas, jerky, and MORE! Plus, the gang try Lean Pockets and Pop-Tarts, both wrapped in PRETZEL. AHHHH!!! This episode will have you running to Target, so make sure you head on over to our Foodcast page for a full list of the products we tried!
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Feb 19, 2020 |
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89: The Intermittent Fasting Episode
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Join Lisa as she goes one on one with Dr. Melina Jampolis to discuss everything there is to know about intermittent fasting. Dr. Melina answers questions like… How long should your fasts be? Is IF safe? Can diabetics do it? And SO MUCH MORE! Plus, Lisa shares her own life-changing experiences. This episode is so jam packed with info that you might want to take some notes. And to find out more about Dr. Melina and IF, head on over to our Foodcast page!
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Feb 12, 2020 |
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88: The Weight-Loss Q & A Episode (February Edition)
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In today’s episode, Lisa is answering your weight-loss questions, like how to avoid turning an eating mistake into a whole day fiasco, and how to avoid temptations that seem to be EVERYWHERE. Plus, tips on how to overcome something most of us do: STRESS EATING. So go ahead and push play — and when you’re done, head on over to our Foodcast page for links to the tips mentioned in this episode!
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Feb 05, 2020 |
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87: The Aldi Haul Episode: January Edition
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In this episode, Lisa, Mikey, and Jamie are taste-testing Aldi finds like broccoli-stuffed chicken, turkey tenderloin, jerky, smoothies, and SO MUCH MORE! Plus, the gang tries TONS of dips to get you ready for the big game on Sunday! And a super-tasty seafood dish in the freezer aisle that was only $2.29! So jump right in, and when you’re done, head on over to our Foodcast page for a list of the products mentioned in the episode.
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Jan 29, 2020 |
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86: The Ultimate Snack Advice Episode
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In today’s episode, Lisa shares her tips on how to snack right! Tips like how to choose the best protein bar, the best high-protein snacks (that aren’t bars), and advice for nighttime snacking. Plus, what to do when you can’t STOP snacking! And Lisa goes into detail about how intermittent fasting has helped her. This episode is a MUST-LISTEN for the snackers out there, so what are you waiting for?! Push play now. And when it’s over, check out our Foodcast page for a list of the products mentioned in the episode!
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Jan 22, 2020 |
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85: The Trader Joe's Haul Episode: January Edition
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New year, new Trader Joe’s finds! In today’s episode, Lisa and the gang are trying new food finds from the trader we call Joe! Finds like dips, burgers, dogs, cheese, and more! Plus, a find that’s so good, it got a 10 out of 10 on Lisa’s rating scale! And there’s a BREAKING CHEWS story that might affect something you buy at TJ’s! So sit back, relax, and enjoy the show. And when you’re done, head on over to our Foodcast page for a list of the food finds mentioned in the episode!
*This episode is sponsored by Metamucil. The statements about Metamucil have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two-Week Challenge.
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Jan 17, 2020 |
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84: The Carb-Slashing Episode
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Get ready, because we’re slashing carbs in today’s episode of Chew The Right Thing! Lisa has tips, tricks, and swaps for high-carb foods like rice, noodles, bread, and fries! Plus, tortilla substitutes including one that is so unique and tasty, you’re going to flip over it! But that’s not all… The gang has some creative ways to slim down America’s favorite food...PIZZA! This episode has so much info, you may have to listen twice! And when you’re done, head on over to our Foodcast page for recipes and food finds mentioned in the episode.
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Jan 10, 2020 |
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83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year
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We’re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks ‘bout kicking off the year right! Like how to track your food, what you should always have available, emergency snacks, how to overcome obstacles, and SO MUCH MORE! Plus, the 411 on where to get the support you need to stay healthy in 2020! So what are you waiting for? Pop on those headphones and push play! And don’t forget to check out our Foodcast page for all the tips and tricks mentioned in the episode.
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Jan 03, 2020 |
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82: The Lisa’s Favorite Food Finds of 2019 Episode
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It’s the last episode of the year, and Lisa wouldn’t even think of leaving 2019 in the dust without telling you her favorite food finds of the year! There are SPECIAL bars, a mind-blowing almond milk, crazy-good nuts, and more! Plus, her absolute favorite finds from Trader Joe’s! And that’s not all… She’s got a soup hack that will keep you warm during these cold winter months. So sit back, relax, and enjoy the show. When you’re done, head on over to our Foodcast page for all the finds mentioned in the episode! Until next year… Chew the Right Thing!!!
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Dec 20, 2019 |
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81: The Holiday Episode: Hacks, Tips & Tricks
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The holiday season is here, but have no fear, Hungry Girl is here to help you navigate the most wonderful time of the year! In this episode, Lisa shares her tips on what to do at holiday parties, how to use the 80/20 rule, and the 411 on intermittent fasting. Plus, she has 6 classic festive foods that will help you not overindulge! But wait, there’s more… easy recipe hacks and our favorite HG holiday recipes! So make yourself a cup of hot cocoa, grab a seat by the fire, and enjoy The Holiday Episode of Chew The Right Thing! And for all the food finds and recipes mentioned in the episode, head on over to our Foodcast page!
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Dec 13, 2019 |
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80: The Top 8 Kitchen Gadgets You Need Episode
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So many gadgets, but which ones do you really need? Good news! In this episode, Lisa reveals the top 8 kitchen gadgets you need and what to cook with them once you have 'em! Gadgets like air-fryers, Instant Pots, spiralizers, frothers, and more! There’s bound to be something to get for yourself or as a gift for a friend! So push play, and when you’re done listening, head on over to our Foodcast page for a list of all our recommendations and recipes to go with them!
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Dec 06, 2019 |
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79: The Holiday Food Finds Episode
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‘Tis the season to be jolly… thanks to all the TASTY HOLIDAY FOOD FINDS!!! In this episode, Lisa, Jamie, and Mikey try 19 healthy holiday products, including Starbucks Peppermint Mocha ground coffee, cinnamon marshmallow bites, Trader Joe’s Turkey Cranberry Meatballs, a Gingerbread RXBAR, a new Trader Joe’s dip that is to die for, and SO MUCH MORE! Plus we do an almond milk nog faceoff that’ll take all the guesswork out of your healthy nog shopping! And that’s not all… We have the 411 on the latest changes over at WW. This is definitely an episode of the season you need to listen to! So what are you waiting for? Push play, and when you’re done, head on over to our Foodcast page for the 411 on all the products mentioned in the episode.
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Nov 22, 2019 |
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78: The Costco Haul Episode (Fall '19 Edition)
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It’s our BEST Costco Haul to date!!! In this episode, Lisa and the gang are trying new products like chicken breakfast sausages, soup, Kirkland Signature protein bars, a plant-based chocolate banana protein drink, an amazing steak appetizer, and SO MUCH MORE! Plus, a dessert cheese that’s so good, you should go to COSTCO ASAP before it sells out! The sooner you push play, the sooner you can head out! And don’t forget to check out all the products and some bonus recipes on our Foodcast page!
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Nov 15, 2019 |
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77: The Snack Haul Episode
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This is one BIG HAUL! We went to not 1, not 2, but 3 places to find healthy snacks just for you! In this episode, Lisa and the gang are trying snacks that crunch, chew, sip, and snap! Plus, the gang taste tests 2 new dips that are OUT OF THIS WORLD! And we’ve got a new protein puff that you’ll be one-clicking on Amazon ASAP. It’s SO GOOD! So sit back, relax, and enjoy the show. And when it’s over, visit our Foodcast page for a list of all the products!
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Nov 08, 2019 |
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76: The Coffee Shop Swaps Episode
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Coffee time! Hungry Girl is here is to keep you alert (and caffeinated!) without all the extra calories! In this episode, Lisa shares her coffee shop tips and tricks! Like the “top ate” DIY coffee must-haves and the best coffee hacks, plus anHG coffee recipe that you’ll wanna make ASAP! But wait there’s more… The gang CHEW & TELL 4 new coffee products, and we bring back a rousing round of Chew or False! This episode is jammed packed, so what are you waiting for? Push play now, and when you’re done, head on over to our Foodcast page for the products and recipes mentioned in the episode!
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Nov 01, 2019 |
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75: The Must-Haves of the Month Episode (November Edition)
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What a month we’ve had! From new recipes to new food finds and a very special guest appearance from our good friend Joy Bauer, it’s been an October to remember! In this episode, Lisa highlights our most popular healthy new recipes (here’s a hint: pumpkin is involved), our top kitchen gadget of the month, and 3 sweet food finds that will have you running to the store to buy 'em! Plus, we give you a sneak peek of what’s been going on around Hungryland, and we talk to Joy Bauer about her brand-new book! This episode is a MUST-LISTEN! So what are you waiting for? PUSH PLAY NOW! And when you’re done, head on over to our Foodcast page for the products and recipes mentioned in the episode!
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Oct 25, 2019 |
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74: The Frozen Meals Haul Episode
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Frozen meals are making a comeback, and HG is here to help you find the best of the best when perusing the freezer aisle! In this episode, Lisa and the gang are taste-testing 13 healthy frozen meals from brands like Amy’s, Kashi, MorningStar, Healthy Choice, Trader Joe’s, and SO MUCH MORE! Plus, a Korean meal from Sweet Earth that’s so different and SO TASTY — you’re going to HAVE to try it! Don’t wait any longer… Push play now, and when you’re done, head on over to our Foodcast page for a list of the products mentioned in the episode!
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Oct 18, 2019 |
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73: The Target Haul Episode
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It’s everyone’s favorite store with a bullseye, Target! In this episode, Lisa and the gang CHEW & TELL over a dozen products from the big box store! Finds like reduced-fat ice cream, yogurt with nut butter, salsa, sparkling water, chicken, beef jerky, and SO MUCH MORE! Plus, a new date & nut bar that’s a total game changer! So don’t go anywhere… Push play now, and after you listen, head over to our Foodcast page for more info on the finds mentioned in the episode!
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Oct 11, 2019 |
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72: The Weight-Loss Q&A Episode (October Edition)
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You asked, and we listened! HG is back with another Weight-Loss Q&A show! In this episode, Lisa answers YOUR questions about how to feel fuller, how to deal with diet saboteurs, how to stay motivated and SO MUCH MORE! So go ahead, PUSH PLAY and when you’re done, head on over to our Foodcast page for more on the products and recipes mentioned in the episode!
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Oct 04, 2019 |
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71: The Plant-Based Product Chew & Tell Episode
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Plant-based products are everywhere, and the category is continuing to grow MASSIVELY! Lucky for you, Hungry Girl is here with over a dozen hand-picked plant-based products that we know you’ll LOVE! In this episode, Lisa and the gang are trying only HG-APPROVED products like meat-free sausages and burgers, veggie-based deli slices, sorbet, taco filling, ranch dip, cheese, and SO MUCH MORE! Plus a brand-new product from our friends at Green Giant that you'll be running to the store to buy! So toss that chicken breast back in the freezer and get ready to discover some tasty vegan-friendly products that even hardcore carnivores will FLIP OVER! And head over to our Foodcast page for all the products mentioned in this episode!
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Sep 27, 2019 |
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70: The Great Pumpkin Haul Episode
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The aroma of pumpkin spice is in the air... That must mean it’s time for HG’s GREAT PUMPKIN HAUL 2019! In this episode, Lisa and the gang are CHEW & TELLING (almost) everything under the sun that has pumpkin in it! From healthy soups, spreads, and yogurts to frozen treats, bars, and coffee — we’re trying it all!! Plus, the one frozen treat that scored a whopping 11 on a scale that goes up to 10. So what are you waiting for? GET PUMPed & PUSH PLAY NOW! And don’t forget to head on over to our Foodcast page for a list of all the products mentioned in the episode.
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Sep 20, 2019 |
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69: The Lisa's Secret Recipe Hacks Episode
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She couldn’t keep them a secret any longer! Lisa reveals her secret recipe hacks that will completely change your life! Hacks for peanut butter, oatmeal, smoothies, dough, and SO MUCH MORE! Plus, the newly invented HG coffee drink that will be part of your morning routine (or midday pick-me-up) forever! But wait, there’s more! We’ve gone bagel bite crazy with two new ways to make the bite-sized snacks. They’re SOOOO GOOD!!! So sit back, relax, and enjoy the show. Then be a good friend and share these secrets with everyone!
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Sep 13, 2019 |
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68: The Walmart Haul Episode
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We cleared out the trunk and made our way to America’s favorite big box store, Walmart! In this episode, Lisa and the gang CHEW & TELL over a dozen healthy products: frozen meals, pasta sauce, chicken sausage, specialty mustards, and SO MUCH MORE. Plus, a new raisin creation from Sun-Maid that’s SO GOOD, you could hand it out at Halloween to trick-or-treaters! But wait, there’s more! During BREAKING CHEWS, we try the new Pumpkin Cream Cold Brew from Starbucks! So hop aboard, you don’t want to miss this haul! Don’t forget to head on over to our Foodcast page for a list of all the products featured in the episode!
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Sep 06, 2019 |
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67: The Labor Day Survival Guide & Beyond Episode
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Say it ain’t so, but the unofficial end of summer is here! Have no fear, Hungry Girl is here to help send summer off in style! In this episode, Lisa has tips on how to navigate the final BBQ of the season. But wait, we've buried the lead! Before all that, we have BREAKING CHEWS; the results are in on the meat sticks from Costco that were claiming to only be 110 calories. YOU ARE GOING TO BE SHOCKED!!! Plus, we try the Pickle Oreos from The Dessert Awards Episode! You know what to do now, right? PUSH PLAY! And for all the recipes and items featured in the episode, head over to our Foodcast page!
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Aug 30, 2019 |
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66: The Dessert Awards Episode
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So many desserts… so many choices! Not to worry, Hungry Girl presents: The Dessert Awards! In this episode, Lisa is handing out the top awards in categories like “Best Retro Dessert,” “Best Topping,” “Best On-the-Go Dessert,” “Best Dessert Hack” and SO MUCH MORE! Plus, she has a delicious low-calorie find that will have you buying them on Amazon immediately! It’s time to satisfy that sweet tooth, so push play and enjoy The Dessert Awards! And for a list of everything mentioned in the episode, head over to our Foodcast page.
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Aug 23, 2019 |
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65: The Costco Haul Episode (August '19)
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Costco is SO big we had to go back for more! In this episode, Lisa and the crew are taste-testing some cool new finds at the warehouse giant! Finds like brisket, cabbage rolls, chicken marsala and a meat stick that’s SO big, SO tasty, and SO low in calories that it might be too good to be true! Plus, a super green salad mix that is out of this world and a healthy cream sauce that you’ll be using on EVERYTHING! What are you waiting for?! Listen now! And when you’re done listening, head over to our foodcast page for a list of all the products and their rankings!
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Aug 16, 2019 |
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64: The Supermarket Haul Episode (August ’19 Edition!)
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We’ve been to Trader Joe’s, Costco, and Aldi, but this time we’re going BIG and hauling from major supermarket chains! In this episode, Lisa and the gang CHEW & TELL healthy food finds like the newest products from Boca, Kodiak Cakes, and even Hello Kitty! Plus, a new cheese wedge that’s as good as Laughing Cow! But wait... There’s more! A tasty shelf-stable breakfast find that will change the way you eat breakfast forever, and one that you should probably avoid at all costs! So hop on the grocery cart and listen now. Then head over to our Foodcast page to find all the products mentioned in the episode!
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Aug 09, 2019 |
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63: Weight-Loss Success Story: The Dayna Miller Episode
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Need some inspiration? You’ve come to the right place! In this episode, Lisa goes one on one with Hungry Girl fan, friend, and WW coach Dayna Miller! Dayna shares her story about how she lost over 100 lbs. with help from HG and WW. She also tells us about the incredibly emotional aha moment that changed her life forever! Plus, Dayna has some great tips and words of wisdom to help you lose and maintain weight. Grab your tissues and get ready for a very emotional and inspiring episode of Chew the Right Thing! Don't forget to check out our Foodcast page!
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Aug 02, 2019 |
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62: The Too Hot to Cook Episode
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Is it hot enough for ya? You’ve come to the right place! In this episode, Lisa shares her best NO-COOK tips and tricks so you don’t have to fire up that oven or grill! Tips like fridge & freezer staples and the best precooked proteins. Plus, the gang "CHEW & TELLS" nine new products, and some are really BIG hits! So don’t go anywhere near that stove, because this episode is all about keeping you cool in the kitchen! And don’t forget to head over to our Foodcast page for all the products and recipes mentioned in the episode!
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Jul 26, 2019 |
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61: Weight-Loss Success Story: The Kevin Episode!
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You might know him as the fit guy from our Walmart treat truck, but did you know Kevin lost 50 lbs.? In this episode, Lisa goes one on one with Kevin to find out how he did it! He reveals what he ate, how he maintains his weight, and the super-fun exercise he did to help burn the calories off! Plus, Kevin has great tips to help you stay motivated on your weight-loss journey! So what are you waiting for? Click play now to hear his inspiring story! Don't forget to check out our foodcast page!
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Jul 19, 2019 |
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60: The ALDI Haul Episode
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We did it -- we made our first-ever trip to ALDI! In this episode, Lisa, Mikey, and Jamie CHEW & TELL 15 food finds from the popular supermarket chain! We taste-tested foods like chicken sausage, Asian veggie burgers, salsa, kale chips, dips, and SO MUCH MORE! Plus, the one item you have to get RIGHT NOW. (It’s SO good!) Here’s a hint: it’s “the other white meat.” And after the episode, head over to our Foodcast page to see all the food finds and their rankings!
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Jul 12, 2019 |
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59: The Top Weight-Loss Questions & Answers Episode
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It’s the episode you’ve all been waiting for… Lisa is addressing the TOP weight-loss questions from Hungry Girl fans! Topics include getting started with weight loss, how to overcome a plateau, emotional eating, and so much more! Plus, Lisa shares what she eats every day and explains ways to incorporate her 80/20 philosophy. Don’t forget to check out our foodcast page after you listen for more tips and links to help you on your weight-loss journey!
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Jun 28, 2019 |
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58: The Trader Joe's Haul Episode
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Get ready, because the Hungry Girl gang is going to Trader Joe’s! In this episode, Lisa, Mikey, and Jamie are taste-testing 13 products from the popular neighborhood grocery store! We scoured the aisles and found products from cold brew andmeats to salsas and sweets! Lolly even gets to have some fun taste-testing a new dog treat. (The gang may or may not have tried it too!) So alert your taste buds, because almost all these products are homeruns, and you’ll definitely want to have our foodcast page handy the next time you head out to Trader Joe’s!
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Jun 21, 2019 |
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57: One on One: The Joy Bauer Episode
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We’re jumping for JOY on this week’s episode as Lisa goes One on One with the TODAY show’s very own nutrition expert Joy Bauer! Lisa and Joy chat it up about her new books and her most embarrassing TV moments, and she tells us the three things you should ALWAYS be eating! Plus, we find out Joy’s number-one idol! Here’s a hint: He calls New Jersey home. We really hope you enJOY this week’s episode of CHEW THE RIGHT THING! www.hungry-girl.com/foodcast
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Jun 14, 2019 |
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56: The 100-Calorie Episode: Ways to Save, Burn & More!
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It’s the CALORIE-SAVING EPISODE you’ve been waiting for!!! This week, Lisa shares tips and tricks for unexpected ways to save and burn 100 calories, plus creative 100-calorie couples that will change the way you snack forever! So lace up those shoes and grab your headphones, because you could BURN 100 calories just from walking while listening to this episode of CHEW THE RIGHT THING! www.hungry-girl.com/foodcast
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Jun 07, 2019 |
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55: The Summer Food Finds Chew & Tell Episode
2327
It’s heating up out there, and we have just what you need to cool yourself right back down! In this episode, Lisa and the gang are taste testing healthy summer food finds so you don’t have to! Everything from salad kits and ice cream, to fruit bars and SO MUCH MORE! Plus the bite-sized treat that will have you running to the freezer aisle! So what are you waiting for? Push play now!!! www.hungry-girl.com/foodcast
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May 31, 2019 |
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54: The Summer Survival Tips Episode (Hacks for BBQs & More)
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Look who’s peeking around the corner…. SUMMER! Don’t worry, we’ve got you covered with our Summer Survival Tips podcast edition! In this episode, Lisa shares her advice on what to do before the BBQ, during the BBQ, and after! She’s also got the top 7 BBQ food hacks, and one of them involves a brand-new product that’s like liquid gold! Plus, we resurrect our guessing game with a rousing round of CHEW OR FALSE! It’s (almost) summertime, and the livin’ is easy on this episode of CHEW THE RIGHT THING! www.hungry-girl.com/foodcast
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May 24, 2019 |
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53: The Starbucks Episode
2058
Hot drinks… iced ones... frozen frapps, pastries, protein bowls, and so much more! Starbucks has so many yummy-sounding choices, but is there anything there that’s healthy?? We’re happy you asked, because in this episode, Lisa has your one-stop guide on what to order at Starbucks! From drinks to breakfast, lunch, and even dinner, this episode has it all! Plus, the gang tries the brand-new Mango Dragonfruit Starbucks Refreshers! So sit back and grab a cup of coffee, we’re going on a food and drink tour of Seattle’s greatest export on Chew The Right Thing! [www.hungry-girl.com/foodcast](https://hungry-girl.com/foodcast)
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May 17, 2019 |
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52: The What to Eat if You're Always Hungry Episode
2061
Are you always HUNGRY, but don’t know what to do? Then this episode is for you! Lisa has strategies for making you feel full! Tips to use before and after you eat, tricks for ways to bulk up meals and snacks, and so much more!! Plus, the 5 things Lisa always has on hand in case she needs a quick bite! If you’re always hungry, you have to stop what you’re doing right now and push play! [www.hungry-girl.com/foodcast](https://hungry-girl.com/foodcast)
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May 10, 2019 |
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51: The Costco Haul Episode
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Empty out the trunk — Hungry Girl is going to Costco! In this episode, Lisa and the gang CHEW & TELL over a dozen tasty and healthy food finds from the famous big box store! Everything from fajitas, burgers, sausages, dips, soups, frozen sandwiches, protein bars and SO MUCH MORE! Plus a chocolatey treat that’s only 20 calories per piece and is to die for! Make some room in your fridge, freezer and pantry, your next stop (after you listen to this podcast) is Costco!!! [hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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May 03, 2019 |
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50: The 8 Skinny Habits to Start Today Episode
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Today’s the day to start a new habit… actually, 8 of them! In this episode, Lisa shares 8 things you can do to help you lose weight and/or keep it off! Tips and hacks about drinking water, snacking, and SO much more! Plus, something to try after meals that'll be a total game changer!! So get ready, these might not be habits yet, but hopefully soon, they’ll be part of your daily routine! [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Apr 26, 2019 |
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49: The Myth Blasting Episode (April Edition)
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He’s back! Our good friend Dr. Robert J. Davis, a.k.a. “The Healthy Skeptic,” is here to blast more myths! Questions about intermittent fasting, vegetarian diets, vitamins, cold remedies… All these questions and more will be answered in this episode of **Chew the Right Thing!** TUNE IN NOW!
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Apr 19, 2019 |
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48: The Top Amazon Finds Episode
2080
The Amazon isn’t just a rainforest in South America, it’s also THE BEST shopping site for great products that are hard to find in stores. In today’s episode, Lisa shares her favorite AMAZON FOOD FINDS!! From healthy rice alternatives and secret all-natural cheese powder to TASTY low-sugar sweets, this episode has it all! Plus, a new protein bar that’s a total GAME CHANGER!! If you’ve never been on Amazon.com or you’re already hooked, get ready — you’ll be one-clicking up a storm! [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Apr 12, 2019 |
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47: One on One: The Ilana Muhlstein (2B Mindset) Episode
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It’s a very special episode of CHEW THE RIGHT THING! as Lisa goes ONE on ONE with registered dietician and creator of 2B Mindset, Ilana Muhlstein! Ilana shares the story of how she lost over 100 lbs., and how she used her experience to create 2B Mindset. She has great tips to help you out right now! Plus, Lisa and Ilana share healthy food finds! This episode has 2B listened to! (See what we did there?)[www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Apr 05, 2019 |
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46: The Top 8 Ways to Overcome a Weight-Loss Plateau Episode
2052
Have you been dieting? Have you lost weight, but now your weight loss has plateaued? Then this is the episode for you! Lisa shares 8 ways to nudge your body to start losing weight again! Tips like which foods to eat and which to avoid, small habits that can make a big difference, and the one thing you should definitely be doing (and doing accurately)! This episode of **Chew The Right Thing!** is so helpful, you might need to listen to it twice! [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Mar 29, 2019 |
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45: The Chew and Tell Episode (March Edition)
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It’s time to CHEW AND TELL!! In this episode, Lisa and the gang taste test SO MANY exciting & new healthy products! From mushroom jerky, to Greek fro-yo bars to the latest chips and crackers, we’re tasting it! Plus, a brand-new pasta swap made from an ingredient that’s going to blow your mind!! Hop on the CHEW CHEW train for a very tasty episode of **Chew The Right Thing!** [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Mar 22, 2019 |
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44: The Breakfast Awards Episode
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The most highly anticipated awards show of the season (ok, maybe the WEEK?) has arrived, THE BREAKFAST AWARDS! In this episode, Lisa hands out awards for some of the best breakfast items at the drive thru, at a sit-down restaurant and in your grocers freezer aisle! Plus the best make-ahead breakfasts, the best hot breakfasts and Lisa reveals her top 4 go to breakfasts! If you like breakfast (and who doesn’t) this is a must listen to episode of **Chew The Right Thing!** [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)**.**
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Mar 15, 2019 |
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43: The Myth Blasting Episode (March Edition)
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It’s time to go MYTH BLASTING with Hungry Girl!! In this episode Lisa is joined by her pal, Dr. Robert J. Davis aka “The Healthy Skeptic” and they’re blasting MYTHS like; does Apple Cider Vinegar really help you lose weight? Is sparkling water full of sodium? Is Matcha a miracle tea? Is non-dairy milk really better for you? All these questions and so much more will be answered in this episode!! TUNE IN NOW! [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Mar 08, 2019 |
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42: The SIMPLY 6 Episode: 6 Ingredients, Questions Answered & More!
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It’s finally here — Lisa's new book, Hungry Girl Simply 6: All-Natural Recipes With 6 Ingredients Or Less! Get a sneak peek of the new recipes and so much more. Lisa dishes on how she came up with the concept for the book and how it’s different from her other books! Plus, we answer fan questions about Simply 6, ask the HG staffers for their favorite recipes, and try a few of their favorite dishes! Everything you need to know about SIMPLY 6 is in this episode! [hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Mar 01, 2019 |
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41: The Top Foods on Lisa's Grocery List Episode
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Here’s your chance to find out THE TOP FOODS ON LISA’S GROCERY LIST! Everything you need from the fridge to the pantry to the freezer is in THIS episode! Cheeses, yogurts, salad dressings, soups, meats and SO MUCH MORE! Plus, creative tips and hacks for these healthy food favorites. Get ready, because we have over 20 items you need to know about it! [hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Feb 22, 2019 |
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40: The Trader Joe's List Episode
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On a very special episode of **Chew The Right Thing!**, Lisa welcomes to the podcast the awesome Natasha from “Trader Joe’s List” on Instagram! Natasha talks to us about her love for everything TJ’s and how she started her famous Instagram account! Plus, Lisa, Jamie & Mikey CHEW & TELL three new products from Trader Joe’s, and here’s a little spoiler... One of them doesn’t make the cut! So grab those Hawaiian themed grocery bags, because for the next 30 minutes, we’re all about a Trader named Joe! [www.hungry-girl.com/foodcast](http://www.hungry-girl.com/foodcast)
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Feb 15, 2019 |
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39: The Carb Swaps Episode: Pasta, Potatoes, Rice & More
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Surrounded by tempting CARBS and don’t know what to do? Listen to this episode, that’s what! Lisa is swapping out all those high-calorie carbs with HEALTHY alternatives! SWAPS for pasta, potatoes, rice, and pizza crust! Plus a Palmini taste test, and we step into the wayback machine to revisit a pasta swap from the early days of Hungry Girl! There are SO many SWAPS in this episode, you’ll definitely need a pad & pen. Then visit our podcast page at [hungry-girl.com/foodcast](http://hungry-girl.com/foodcast) for all the recipes!
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Feb 08, 2019 |
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38: The Snack Awards Episode
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It’s awards season — you know what that means! Time for THE SNACK AWARDS! In this episode, Lisa hands out awards for HEALTHY SNACKS in 7 categories! We’ve got the best crunchy snacks, creative & innovative snacks, and even the snack you need to one-click on Amazon right now! Plus, we can’t have an awards show without a CHEW & TELL! We’re taste testing brownies and picking the best brownie snack that has 150 calories or less! The suspense is building — who’s going home with a trophy?! Push play and find out! [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Feb 01, 2019 |
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37: The Specialty Dining Out Episode (Chinese, Mexican & More)
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If you listened to “The Dining Out Episode” and thought, “This is great, but what about international food?" — we’ve got you covered! In this episode, Lisa and the gang tackle restaurant tips & tricks from around the world… Mexican, Chinese, Italian, and even sushi! She has hacks for sauces, bread, chips, desserts & so much more! Time to dust off that passport, because we’re going globetrotting, HG style! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Jan 25, 2019 |
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36: The Dining Out Episode
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SO many menu options... SO many possible mistakes! Worry not — it’s Hungry Girl to the rescue! In this episode, Lisa shares her tips & tricks for HEALTHY DINING OUT —everything from drinks and apps to the main course! She has the 5 biggest mistakes you might be making and 5 strategies for success! Get ready, because you’ll want to write it all down, people…(Feel free to listen to this episode again on your way out to dinner!) [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Jan 18, 2019 |
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35: The Supermarket Shopping Episode
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DO NOT, I repeat, DO NOT go to the supermarket without listening to this episode! Before you head out, Lisa shares with you her must-have healthy staples for your pantry, fridge, and freezer! Plus, obscure food finds, which condiments and sauces to buy, and a CHEW & TELL of frozen meals under 300 calories! So before you push play, grab a pen, a pad, and maybe a beverage, because this episode has everything you need to fill up your supermarket shopping cart! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Jan 11, 2019 |
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34: The Jump-Start Your Diet Episode
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HAPPY NEW YEAR! It’s time to jump-start your diet, Hungry Girl style! In this episode, Lisa shows you how to start off the year right, with HEALTHY tips and tricks for a successful 2019! Discover Lisa’s eating plan picks -- like intermittent fasting and the Hungry Girl Diet -- plus the three lifestyle strategies you need to keep you on track! So pay close attention... This is THE episode to kickstart a healthy new year! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Jan 04, 2019 |
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33: The Best of 2018 Episode
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It’s the end of the year, and what a year it's been at Hungry Girl! We debuted the “Hungry Girl Chew the Right Thing!” podcast, and thanks to all of you, it’s a BIG HIT! In this BEST OF 2018 episode, Lisa shares with you the best healthy HACKS, SWAPS, CHEW & TELL, and LISA LOVES IT segments from the year! So start the fireplace, and grab a cup of hot cocoa as we look back at the year that was! Happy CHEW Year from Hungry Girl! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Dec 21, 2018 |
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32: The Diet Sabotage & How To Outsmart It Episode
2899
Who (or WHAT!) is the saboteur in your life? Trigger foods, your partner, your coworkers, alcohol... YOURSELF?! In this special episode of "Chew the Right Thing!," Lisa reveals the top 8 ways your healthy-eating plans are being derailed and how to overcome these pesky saboteurs! Get ready for a little bit of tough love, but a lot of good advice, and maybe even a hug at the end! [www.hungry-girl.com](www.hungry-girl.com)
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Dec 14, 2018 |
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31: The Comfort Food Episode
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Oh, the weather outside is frightful, but comfort food is so delightful! In this episode, Lisa shares tips & tricks for HEALTHY comfort food! Everything from soup, pizza, fries, French toast, fried chicken, and so much more! Plus the product LISA LOVES that will make you rethink any dish with cheese in it! But that’s not all… We’ve got FOOD SHOCKERS from your favorite restaurants like Claim Jumper, TGI Friday’s, and The Cheesecake Factory! So get comfy, and grab your headphones and a pen & pad, because this is THE episode to help you make SMART comfort food choices! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Dec 07, 2018 |
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30: The Top 8 HG Holiday Gift Picks from Lisa Episode
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‘Tis the season for Lisa’s HOLIDAY GIFT FINDS! In this episode, Lisa and the crew share their top gifts for foodies, pet lovers, coffee drinkers, pun enthusiasts and SO much more! Plus, Lisa reveals the one gift she loves to give the most during the holiday season! Oh, and let’s not forget about Lolly’s tip for your four-legged friends! It’s the most wonderful-time of the year to listen to this episode of CHEW THE RIGHT THING! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Nov 30, 2018 |
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29: The Top Ate Things We’re Grateful for Episode
923
Gobble, gobble, it’s TURKEY TIME! We couldn’t go away for the long weekend without telling you exactly what WE’RE thankful for! Here’s a hint, one of them is you! Trader Joe’s is another, but tune in to hear the rest! And have a HAPPY THANKSGIVING! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Nov 21, 2018 |
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28: The Best Of Trader Joe's Episode
2535
You wanted the best, you’ve got the best… HEALTHY items from Trader Joe’s! In this episode, Lisa highlights the best of the best from Trader Joe’s over the first 6 months of the **Chew The Right Thing!** Foodcast. Everything from the best salad options to the best snacks to the best in chocolate! Plus, the LISA LOVES IT item that you can use to make EVERYTHING better. We even have Lolly’s favorite thing from TJ’s! So before you head out to Trader Joe’s for your food shopping, listen to this episode and make a list of the best things to get at TJ’s! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Nov 16, 2018 |
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27: The Ask Hungry Girl Episode
2822
You asked for it, so here it is! It’s THE ASK HUNGRY GIRL EPISODE! In this episode, Lisa answers the questions Hungry Girl podcast fans have sent us over the last few months. Questions about the best ways to store leftovers, Lisa’s favorite healthy frozen food staples, where to find ground beef with 4% fat or less, how we come up with Hungry Girl content, and SOOOO much more! This episode has SO much info, you’ll need to listen to it twice! To submit YOUR question for the next Ask Hungry Girl episode, leave a message at 805-380-8075\. [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Nov 09, 2018 |
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26: The How Not To Gain Weight Over The Holidays Episode
2958
The holiday season is upon us, but that doesn’t mean you have to gain weight! In this episode, Lisa tackles the BIGGEST reasons people gain weight this time of the year and how to combat them! She has tips from EMERGENCY SNACKS you should always have on hand to what to do on those BIG dinner days. Plus, desserts with just 2 - 3 ingredient that you’d never ever know are HEALTHY! And we can’t do a holiday episode without trying things from TRADER JOE’s! If you haven’t pushed play yet, what are you waiting for?! This is the episode you NEED to get you through the holidays! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Nov 02, 2018 |
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25: The Candy Episode
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It’s candy season, and it’s totally possible to indulge while still being SMART! In this episode, Lisa shares her tips on how to survive Halloween night. Plus, she has the STANDOUT candies that are all under 100 calories! Lolly has a very important PSA, and the gang tries sweets with HUGE flavor and SMALL calorie counts! But that’s not all… Lisa has awesome swaps for peanut M&M’s, Reese’s Peanut Butter Cups, and chocolate-covered almonds! Tune in now for a lot of healthy TRICKS and a TON of healthy TREATS! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Oct 26, 2018 |
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24: The Myth Blasting Episode (Supermarket Edition)
2804
Do you really need to drink 8 glasses of water a day? Do CARBS make you gain weight? Are healthy FATS a MYTH? Is agave really better for you than sugar? Is stevia an artificial sweetener? Is red meat bad for you? SO many questions, so many MYTHS, and all of them will be answered in this episode of Chew the Right Thing! Lisa brings in The Healthy Skeptic, Dr. Robert J. Davis PhD, to help tackle the HEALTH MYTHS. Plus, the gang does a POP-UP TASTE TEST! Don’t wait to listen to this episode; just push PLAY! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Oct 19, 2018 |
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23: The Time Saving Episode
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Time, time, there’s never enough TIME! Good thing you found this episode. On today’s show, you’ll find great time-saving healthy foods, from liquid egg whites to frozen fillo shells! Plus, Lisa shows you the fastest ways to make lunch and dinner! But wait, there’s more... Time-saving kitchen gadgets, time-saving kitchen hacks, and we even have enough time for a rousing round of CHEW or FALSE? trivia! We’re about to save you SO much time, you’ll be able to listen to this episode twice! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Oct 12, 2018 |
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22: The Great Pumpkin Episode
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It’s the GREAT PUMPKIN Hungry Girl! This episode is all about... you guessed it... PUMPKIN! We’ve got the 411 on the most creative (and unexpected!) healthy ways to use the pudgy orange squash, and we reveal the most popular Hungry Girl recipe of all time! (Can you guess what it is?) Plus, the gang partakes in a Trader Joe’s PUMPKIN CHEW & TELL! And a LISA LOVES IT that'll have you running to the supermarket to pick up ingredients ASAP! So hop aboard the PUMPKIN coach before PUMPKIN season is gone, gone, gone! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Oct 05, 2018 |
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21: The Trader Joe's Episode: Our Favorite Things (Part 2)
2200
We have SO many healthy favorites at TJ’s, we couldn’t possibly cram them all in to one episode! In part 2, Lisa and crew discuss everything from snacks to soups to sweets and SO much more! Plus we get a dog treat review from Lolly and see if Jamie can stump Lisa and Mike during a Trader Joe’s themed round of CHEW OR FALSE? Get your shopping list ready and fuel up your car (again), because we’re going back to Trader Joe’s! [www.hungry-girl.com/foodcast](www.hungry-girl.com/foodcast)
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Sep 28, 2018 |
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20: The Trader Joe's Episode: Our Favorite Things (Part 1)
2448
If you LOVE Trader Joe’s (and who doesn’t), this episode is for you! Get ready, because Lisa shares her favorite healthy TJ’s items from the produce aisle to the freezer aisle! Part 1 of this special two-parter focuses on MEALS: ready-to-eat options, top ingredients, and more. Plus, the gang flips over several products they taste test. So grab your pads and pens, and maybe gas up the car, because you’ll be heading to Trader Joe’s immediately after you hear this episode! [www.hungry-girl.com/foodcast](http://hungry-girl.com/foodcast)
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Sep 21, 2018 |
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19: The 80/20 Episode
2146
On a very special episode of **Chew The Right Thing!**, Lisa dives deep into the 80/20 rule — her tried and true diet philosophy! Lisa explains what it is, how it has helped her maintain her weight loss, and how it can help YOU. Plus, you won’t want to miss Lisa’s wacky New York diner story! Grab your notebook, because this episode serves up some of the most useful tools to help you on your journey to losing and maintaining your weight for years to come! [www.hungry-girl.com](www.Hungry-Girl.com)
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Sep 14, 2018 |
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18: The Food Crimes Episode
2778
Some foods are so BAD, they should be locked up FOREVER! In this episode, Lisa shares the biggest FOOD CRIMES — from fried veggies to criminal food labels! Plus, a CHEW & TELL with one of the WORST food crimes of all time! And we can’t have a FOOD CRIMES episode without healthy FOOD HEROES! So put on your detective hats and get ready to hear some of the most shocking FOOD CRIMES ever!! www.Hungry-Girl.com/crimes.
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Sep 07, 2018 |
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17: The Back To School & Back On Track Episode
2462
September is here, and it’s time to go BACK TO SCHOOL and get BACK ON TRACK! In this episode, Lisa shares the KID FOODS THAT ARE PERFECT FOR ADULTS, plus a CHEW & TELL featuring SNACK BARS and the one BAR Lisa LOVES! But wait, there’s SO much more... like must-have GADGETS, FOOD CONTAINERS, EASY-PACK LUNCHES, and the healthy foods that are going out of season that you need to buy RIGHT NOW! Plus, foods to look forward to in the fall! Hop on the bus, because it’s time to go BACK TO SCHOOL AND GET BACK ON TRACK with Hungry Girl! www.hungry-girl.com/backtoschool
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Aug 31, 2018 |
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16: The Food Fakers Episode
3220
Don’t be FAKED OUT by the foods you eat!! In this episode, Lisa’s exposing the foods that might seem healthy, but are TOTAL FOOD FAKERS! Plus, an ASK HG about the SUPER popular Yonana craze and an HG hack that you can take virtually anywhere! Settle in, maybe even take some notes, because this episode is your go-to guide to not being a victim of FOOD FAKERS! [](www.hungry-girl.com/faker)[](www.hungry-girl.com/faker)[www.hungry-girl.com/faker](www.hungry-girl.com/faker)
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Aug 24, 2018 |
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15: The Food Swaps (The Sequel!) Episode
2209
ARE YOU READY FOR MORE SWAPS?!! You loved our first swaps episode so much, we had to do another one! In this episode, Lisa shares the BEST swaps for beef, pasta, fried food, and potatoes. Plus, a LISA LOVES IT with a cheesecake swap that might be the GREATEST FIND EVER! Get ready… You’re gonna SWAP ‘TIL YA DROP all over again!! www.hungry-girl.com/moreswaps
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Aug 17, 2018 |
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14: The Easy No-Cook Meal Ideas Episode
1928
Who wants to cook during these HOT summer days? NO ONE! In this episode, Lisa shares her best tips & tricks for NO-COOK breakfasts, lunches, and dinners! Plus, the HG crew tries 5 COOL Trader Joe’s finds and reveals the one NO-COOK product Lisa is loving this week! Grab a bucket of ice (or just pump up the A/C), and turn off the stove… This is the only podcast guaranteed to keep you COOL during the DOG DAYS of summer! www.Hungry-Girl.com/nocook
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Aug 10, 2018 |
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13: The Protein-Packed Episode
2205
We’re putting the PRO back in PROTEIN! In this episode, Lisa has THE MOST BANG FOR YOUR CALORIE BUCK: PROTEIN EDITION, ways to add protein to carb-based dishes, the HOTTEST PROTEIN COUPLES, a meat-snacks-only CHEW & TELL. Plus, the one PROTEIN find Lisa is LOVING right now! Did we mention this episode is PACKED with PROTEIN?! (IT IS!) [hungry-girl.com/protein](hungry-girl.com/protein)
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Aug 03, 2018 |
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12: The Fast Food Episode: Part 2
1701
We’re back with FAST FOOD: PART 2! In this episode, Lisa hands out the FAST FOOD AWARDS, answers an ASK HG about an iconic FAST FOOD dessert, and reveals the FAST FOOD she’s LOVING this week! In addition, the HG crew tries new products from Dunkin Donuts, Starbucks, and Taco Bell. Start your engines, because after this episode, you’ll wanna make a beeline for your favorite drive-thru window! [hungry-girl.com/fastfood](hungry-girl.com/fastfood)
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Jul 27, 2018 |
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11: The Fast Food Episode: Part 1
1858
Does healthy FAST FOOD exist??? In today’s episode, Lisa answers this question… Plus, she has the TOP ways to save 100 calories at the drive-thru, 3 ways to make healthy fries, supermarket must-haves for an at-home burger fix, and surprising things to completely AVOID at the fast-food counter! This episode made us so full that we had to do another! Stay tuned for FAST FOOD Part 2… Coming up next week! [hungry-girl.com/fastfood](hungry-girl.com/fastfood)
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Jul 20, 2018 |
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10: The Supersizing Episode
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Supersizing in our world has nothing to do with fast food! In today’s episode, Lisa shares her top 8 ways to SUPERSIZE food into ginormous portions with low calorie counts, a COLLOSSAL Chew & Tell, the GIGANTIC food Lisa is loving this week and SUPERSIZING hacks you can’t live without! Get ready, this episode is so big, it’s SUPER SIZED! [hungry-girl.com/supersize](hungry-girl.com/supersize)
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Jul 13, 2018 |
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9: The Cauliflower is the New Black Episode
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CAULIFLOWER POWER! In this episode, Lisa brings you 4 cauliflower hacks you HAVE to try, the cauliflower find she is absolutely loving this week and the one cauliflower product that will bring you instant happiness! “Cauli” all your friends, this is an episode not be be missed! [hungry-girl.com/cauliflower](hungry-girl.com/cauliflower)
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Jul 06, 2018 |
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8: The Snack Attack Episode
2064
Can snacking actually be good for you? In this episode, Lisa answers this question! Plus, you’ll find out what type of snacker you are… But wait, there’s more! We’ve got SNACK HACKS, a game of CHEW or FALSE?, the SNACK AWARDS and the snack Lisa is LOVING this week! Get ready for a SNACKTASTIC time… [hungry-girl.com/snackattack](hungry-girl.com/snackattack)
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Jun 28, 2018 |
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7: The Breakfast Episode
2085
EGGS AND OATMEAL AND YOGURT, OH MY! In this episode, Lisa tackles EVERYTHING BREAKFAST! From healthy 5-minute breakfast ideas to the flavor-packed Trader Joe’s find Lisa is LOVING this week! Plus, the HG crew tries 3 Starbucks breakfast items under 300 calories! Grab a cup of joe, and enjoy...
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Jun 22, 2018 |
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6: The Happy Hour Episode
2061
It’s 5 o’clock somewhere... TIME FOR HAPPY HOUR! In this episode, Lisa shows you how to cut the calories at the bar and shares her 2-ingredient party food hacks! Plus, the gang reviews low-calorie mixers, shares some serious shockers, and more. Let the party begin!
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Jun 18, 2018 |
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BONUS BITE! More Trader Joe’s Chocolate Finds
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Not enough Trader Joe’s chocolate treats in **The Chocolate Episode**? Here are a few more, this time from the frozen aisle… Enjoy!
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Jun 15, 2018 |
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5: The Chocolate Episode
2065
We’ve gone CHOCOLATE CRAZY! In this episode, Lisa shares her 3 chocolate must-haves (under 150 calories!), plus the healthy secret chocolate find she LOVES the most! A round of chocolate Chew or False, chocolate hacks, and chocolate finds from Trader Joe’s. Settle in for a sweet ride!
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Jun 12, 2018 |
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BONUS BITE! Calorie-Burning Swaps
244
Have 5 minutes? Here’s a bite-sized segment on how to burn off the calories in donuts, pizza, and wine! Hungry for more? Check out the Swap ‘Til Ya Drop Episode for must-have food swaps, tips for DIY Starbucks drinks, a Trader Joe’s taste test, and more!
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Jun 08, 2018 |
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4: The Swap 'Til Ya Drop Episode
1967
GET READY TO SWAP ‘TIL YA DROP! In this episode, Lisa dishes out the 6 swaps you MUST HAVE, plus her swap of the week (maybe of the year)! Here’s a hint, it’s a vegetable, but it’s not cauliflower! And our very first CHEW & TELL featuring 3 TRADER JOE’s swap finds!
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Jun 06, 2018 |
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3: The Pizza Episode
1719
Is healthy pizza a myth? Lisa answers this question and shares her tips & tricks for ordering pizza, making your own pizza, and so much more. Plus, pizza crust hacks, her take on cauliflower crust, the most popular pizza toppings, and Lisa’s very first pizza memory!
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May 30, 2018 |
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2: The Ice Cream Episode
1875
Does guilt-free ice cream exist? In this episode, Lisa and the gang talk wacky ice cream flavors, healthy at-home hacks, and memories of the ice cream truck. Plus, Lisa’s top fro-yo shop tips (#2 is a game changer!), an interview with the creator of ENLIGHTENED ice cream, and special review of Frosty Paws from Lolly.
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May 22, 2018 |
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1: The Travel Episode
1607
Vacation brain: Do you have it? In today’s episode, Lisa has tips and tricks on how to navigate the airport terminal, the hotel mini bar, and room service! Plus, the best (and worst) airlines for healthy food, emergency snacks, and the biggest food fakers! [](www.hungry-girl.com)[www.hungry-girl.com](http://hungry-girl.com)
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May 14, 2018 |