The Mind Mate Podcast

By Tom Ahern

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Category: Philosophy

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Subscribers: 5
Reviews: 0
Episodes: 225

Description

The Mind Mate Podcast explores the human condition at the intersection of spirituality, philosophy and psychotherapy. Hosted by counsellor, psychotherapist and writer Tom Ahern, the podcast engages deeply with questions of meaning, anxiety, freedom, identity, death, love, and what it means to live authentically in the modern world.

Episode Date
224: The Founders of Terror Management Theory on Death, Meaning, and Human Behaviour
Jan 30, 2026
223: Core Competencies of Relational Psychoanalysis with Dr. Roy Barsness
Jan 23, 2026
222: Gestalt Therapy and the Wisdom of Horses with Duey Freeman
Jan 14, 2026
221: God, The Nature of the Self and the Teachings of Buddhism
Jan 02, 2026
220: At the Edge of Life: Psilocybin Therapy for Depression and Anxiety
Dec 19, 2025
219: The Grieving Body, and the Science of Love and Loss with Dr. Mary-Frances O'Connor
Mar 22, 2025
218: Dr. Kirk Honda on Cultural Shifts, Philosophical Insights, and Healing Modalities
Feb 14, 2025
217: Archetypes, Dreams, and the Hidden Patterns That Rule Your Life with Dr. Michael Conforti
Jan 05, 2025
216: Dr. Kirk Schneider on Finding Meaning and Awe in Everyday Life
Dec 21, 2024
215: Emmy Van Deurzen on Authenticity, Dreams, and Existential Wisdom
Nov 29, 2024
214: Philosophies of Psychedelic Experiences with Dr. Julien Tempone-Wiltshire
Oct 06, 2024
213: Living an Examined Life with Dr. James Hollis
Oct 02, 2024
212: How Psychedelics Are Revolutionising Mental Health With Matt Zemon
Aug 15, 2024
212: Accessing FLOW STATES To Find Your Purpose With Hailee Ingleton
Aug 08, 2024
211: Making Sense of Postmodernism with Ian Cattanach (Write Conscious)
Aug 02, 2024
210: Find Meaning In A Chaotic World With Existential Psychotherapy
Jul 26, 2024
209: Navigating Anxiety and Parenting in the Digital Age
Jul 19, 2024
208: The Evolutionary Psychology of Literary Fiction With William Flesch
Jul 12, 2024
207: How Existential Psychotherapy Transforms Therapy With Dr. Julien Tempone-Wiltshire
Jun 28, 2024
206: Nietzsche, Nihilism and the Aesthetics of Grief with Dr. Kathleen Higgins
Jun 22, 2024
205: Carl Rogers and Irvin Yalom's Perspectives on the Goal of Therapy
Jun 16, 2024
204: You HAVE To Read The Creative Act by Rick Rubin
Jun 14, 2024
203: Scientific Evidence for the Denial of Death: Terror Management Theory
Jun 07, 2024
202: Philosophies of Buddhist Teachings and Practices with Professor John Powers
May 24, 2024
201: Personal Experiences, Insights and Tools to Manage Depression and States of 'Deep Rest'
May 17, 2024
200: The Science of Sleep with Registered Nurse Deb Herdman
May 10, 2024
199: The Grieving Brain, Accessing Flow States, and Exploring Spiritual Practices with Paul Glezer
May 03, 2024
198: Forming New Habits, and Why the Terror of Death Shapes Us All with Paul Glezer
Feb 15, 2024
197: The Secret Life of You with Kerri Sackville
Aug 21, 2023
196: The Rise of AI, Echo Chambers and Cultivating Self-awareness with Craig Harper
Jul 03, 2023
195: Religion, Death, Drugs and Sexuality in the 21st Century with Gary Laderman
Jun 26, 2023
194: The Future of Psychotherapy with Dr. Margaret Ross
Jun 19, 2023
193: Using Music as a Powerful Healing Modality with Rodney Pollak
Jun 12, 2023
192: Movement as an Integrative Therapy for Life with Oscar Meerman
Jun 05, 2023
191: Three Tools to get the MOST out of your Dog with Jordan Weizman
May 29, 2023
190: The Infinite Power of the Breath to Create Permanent Life Changes with Siobhan Macleod
May 22, 2023
189: End Couple Conflict Now! with Renowned Psychotherapist Lissy Abrahams
May 15, 2023
188: How to Actually get Unstuck and Achieve your Goals with Alex VanHouten
May 08, 2023
187: The Body's Innate Intelligence and Capacity to Heal Itself with Nat Sabaag
May 01, 2023
186: How to Achieve Massive Wealth, Financial Freedom and Live Life on your Terms I Jackson Millan
Apr 29, 2023
185: Why You Should Be Scared Sit less when Sitting with Dr. Stefan Zavlin
Apr 29, 2023
184: Finding Meaning at the End of Life with Dr. Chris Kerr
Apr 29, 2023
183: How to Parent your SPICY Kid, Heal your Trauma and Self Sooth with Psychotherapist Heidi Rogers
Apr 29, 2023
182: The Therapeutic Benefits of Gardening with Jonathan Kingsley
Apr 29, 2023
181: How to Take Inspired Action and Stop Procrastinating
Apr 28, 2023
180: Welcome to 2023! Running, AI, Existentialism and the Privilege of Choosing Suffering
Apr 28, 2023
179: Purpose and Meaning in Jewish Culture with Menachaim Wolf
Apr 28, 2023
178: Happy Couples Use THIS Communication Technique
Apr 28, 2023
177: What It Takes To Truly Succeed and Achieve Your Goals
Apr 28, 2023
176: Why you should Entertain Boredom as a Vessel for Self Growth
Apr 28, 2023
175: Build Infinite Sexual Energy for Creativity Passion in Relationships with Elisa Caro
Apr 28, 2023
174: How To Build Unstoppable Momentum and Achieve Your Goals
Apr 28, 2023
173: Key Insights To FINDING YOUR BALANCE In The Modern World
Apr 27, 2023
172: Religion and Spirituality Finding Meaning in a Secular World
Apr 27, 2023
171: Our Experiences with DIFFERENT DIETS
Apr 27, 2023
170: Lane Taylor on Being BOLD WITH YOUR PASSION and Turning it into Purpose
Apr 27, 2023
169: Grief—Why We Feel It and How to Deal With It
Apr 27, 2023
168: Dr. Richard Chambers on Psychedelic Assisted Therapy and Mindfulness Meditation
Apr 27, 2023
167: Our Experience with Meditation I How It Works and What It Can Do for You
Apr 27, 2023
166: How to Develop Resilience in the Face of Setbacks
Apr 26, 2023
165: Ageing Gracefully I It's Not Just About Looking Good!
Apr 26, 2023
164: How to Create a Morning Routine That Works for You!
Apr 26, 2023
163: How To Stop Self-sabotaging Behaviour
Apr 26, 2023
162: What Does The Science Say About Sleep?
Apr 26, 2023
161: Discovering Your Identity and Why It Matters
Apr 26, 2023
160: How does Movement and Exercise Play a Role in our Lives?
Apr 26, 2023
159: The Power of Community
Apr 26, 2023
158: Welcome to the Body Meets Mind podcast, the Podcast Within the Podcast!
Apr 25, 2023
157: The Weekly Spot With My Friend Paul Glezer
Aug 23, 2022
156: The Art of Self Healing I My Interview On Tell The Others
Aug 16, 2022
155: Transforming Pain Into Immense Creativity With Breathwork Healer David Elliott
Jul 24, 2022
154: Building Purpose Into Your Relationships
Jun 12, 2022
153: Facebook Live: Purpose, Meaning, Anxiety
Jun 05, 2022
152: Body Positivity Vs Health and Wellness With Vanessa Preston: Why Can't We All Get Along?
May 22, 2022
151: Men's Mental Health From Across The Globe With Zach Jewell
May 15, 2022
150: How Carl Jung Mapped The Unconscious with Joseph from Humble U Media
Apr 17, 2022
149: The Pros and Cons of Labelling "Disorders" (Trauma Responses) with Heidi Rogers
Apr 10, 2022
148: Music Is Medicine With East Forest
Mar 06, 2022
147: TOPICS FROM COUNSELLING CLIENTS I Why You Must Pay Attention To Your Expectations!
Feb 27, 2022
146: STOLEN FOCUS, and How You Can Reclaim Your Ability to Think Deeply with Johann Hari
Jan 16, 2022
145: Topics From Counselling Clients I Learn How Your Anxiety Fluctuates, Day to Day
Jan 09, 2022
144: Adapting and Evolving Your Inner Narrative
Dec 05, 2021
143: Stop Trying To Find Your Purpose
Nov 28, 2021
142: Medicinal Cannabis and the Future of Modern Medicine with Bee Mohamed
Nov 21, 2021
141: A Dose of Hope - MDMA Assisted Psychotherapy With Dr Dan Engle
Aug 29, 2021
140: Move Your Mind With Nick Bracks
Aug 22, 2021
139: Relationships Are More Like Classrooms Than Honeymoons
Aug 08, 2021
138: Overcoming Intrusive Thoughts
Jun 20, 2021
137: The Psychology of Psychedelics, Religion And Dying With Gary Laderman
Jun 13, 2021
136: This Is Why We Dream
May 30, 2021
135: Surviving and Summiting Mt Everest with Neil Laughton
May 23, 2021
Discovering Who You Are With Martial Artist Roy Dean - Ep 134
Apr 25, 2021
Heal from 2020 with Psychotherapist Heidi Rogers - Ep 133
Mar 14, 2021
Heal your Trauma: How to do the Work with Holistic Psychologist Dr Nicole LePara - Ep 132
Feb 15, 2021
Magic Mushrooms For Treating Death Anxiety With Clinical Psychologist Margaret Ross - Ep 131
Jan 24, 2021
The Key Is Staying Humble! I Chats With Humble U Media - Ep 130
Jan 17, 2021
The Living Full Project With Kevin Wilkinson - Ep 129
Dec 06, 2020
Policing In America Today With Dr Michael Wood Jr - Ep 128
Nov 29, 2020
Are Aliens Our Future Selves? I The Evolution of Epigenetics - Ep 127
Nov 22, 2020
The Fundamental Nature of Reality With The Float Guru - Ep 126
Nov 08, 2020
Will Science And Spirituality Ever Agree? Astrophysicist Geraint Lewis Weighs In - Ep 125
Nov 01, 2020
The Battle For Workplace Equality With Anneli Blundell - Ep 124
Oct 25, 2020
How To Create Desire And Sexual Polarity In Relationships With Kendra Cunov - Ep 123
Oct 18, 2020
Origins of the War on Drugs with Ryan Hassan - Ep. 122
Oct 11, 2020
How To Manage Political Egos With Terri Butler - EP. 121
Sep 27, 2020
How To Actually Find Your Purpose - EP. 120
Sep 20, 2020
#119 - Do You Need God To Overcome Addiction? Chats With Bryce Turvey
Sep 13, 2020
#118 - From Maiden To Whore, And Everything In Between I Carmina Marie
Sep 06, 2020
#117 - How To Overcome "Attachment" In Relationships
Aug 30, 2020
#116 - From The Streets To Mastering Masculinity With Julian Moreno
Aug 23, 2020
#115 - Actions Speak Louder Than Words With Stefanos Sifandos
Aug 16, 2020
#114 - A Universal Spirituality | Chats With David Tacey
Aug 09, 2020
#113 - Heal Yourself Before You Heal The World | Tom & Jane Latimer
Aug 02, 2020
#112 - Who Are You Really? Unpacking The Ego | Tom Ahern
Jul 26, 2020
#111 - Breaking The Ice On Drugs, Addiction And Human Development | Chats With Matt Noffs
Jul 19, 2020
#110 - Water Fasting And Relational Polarity | Tom Ahern & Siobhan Lou
Jul 12, 2020
#109 - How To Stop Procrastinating | Tom Ahern
Jul 05, 2020
#108 - You Can Heal Yourself! I Chats With Nicole, The Holistic Psychologist
Jun 28, 2020
#107 - How To Contain Your Emotions
Jun 25, 2020
#106 - Mental Health Is A Skill | Chat With Osher
Jun 21, 2020
#105 - Let Go Of The Past | Chat With Melissa
Jun 18, 2020
#104 - The Healing Power Of Breathwork I David Elliott
Jun 14, 2020
#103 - Getting Out Of Your Comfort Zone | Chats With Chris
Jun 11, 2020
#102 - Embracing Who You Really Are | Chats With Conni
Jun 07, 2020
#101 - Rewrite The Story You Tell Yourself I Chats With Heidi
Jun 04, 2020
#100 - Learn How To Train Your Mind | Tom & Nick
May 31, 2020
#99 - We Have All Been Traumatised | Chats With Ryan
May 28, 2020
#98 - The Power Of Perception | Interviewed By Marcus Yeo
May 24, 2020
#97 - The Importance Of Yoga | Chats With Jack
May 21, 2020
#96 - How To Deal With Self-limiting Beliefs | Chats With Heidi Rogers
May 14, 2020
#95 - The Root Cause of Anxiety | Chats With Georgie
May 07, 2020
#94 - Fill Your Cup I Interview With Paul From 'Hero Tribe'
Apr 30, 2020
#93 - Inside the breathwork shed! I Siobhan Macleod
Apr 24, 2020
#92 - Boost your immunity from the inside! I Chats with Mac
Apr 20, 2020
#91 - You need to know your partner's love languages!
Apr 16, 2020
#90 - From Schizophrenia To Superpower with Michelle Hammer
Apr 12, 2020
#89 - AdventureFit Radio Throwback I Andy Weir
Apr 07, 2020
#88 - Breathwork For Betrayal I Siobhan Macleod
Apr 04, 2020
#87 - AdventureFit Radio Throwback! I Geraint Lewis
Mar 29, 2020
#86 - Eliminate anxiety by healing the gut with Georgie Collinson
Mar 27, 2020
#85 - Comedy is everyone's game with Adam Rozenbachs
Mar 26, 2020
#84 - How to deal with anxiety and depression I Tales of personal experience
Mar 25, 2020
#83 - Keys to a long, happy life with my INCREDIBLE 89 Year Old Grandma!
Mar 17, 2020
#82 - From losing both parents to starting a business I Oli's INCREDIBLE journey
Mar 10, 2020
#81 - What Is Love? Chats with Siobhan Macleod
Mar 05, 2020
#80 - Living An Examined Life With Nick Dunin & Ky Murray
Feb 27, 2020
#79 - Introduction To "Behind The Curtain"
Feb 21, 2020
#78 - How To Actually Change Your Life With Craig Harper
Feb 17, 2020
#77 - From Church And Relationship To Freedom of Self With Zach Jewell
Feb 08, 2020
#76 - Jason Khalipa will show you what TRUE productivity looks like
Jan 30, 2020
#75 - Self discovery is KING
Jan 27, 2020
#74 - Explore the depths of your soul with Mac Rundle
Jan 23, 2020
#73 - Stefanos Sifandos WILL help you lean into who you are!
Jan 20, 2020
#72 - The cold WILL change your life with Wim Hof
Jan 09, 2020
#71 - Every relationship needs these three things!
Jan 05, 2020
#70 - How understanding anxiety WILL help you
Dec 29, 2019
#69 - How to develop a framework for your life
Dec 20, 2019
#68 - The suicide epidemic, and what to do about it with Nick Bracks
Dec 16, 2019
#67 - How to help those contemplating suicide with Kevin Briggs
Dec 09, 2019
#66 - The Mind Mate Initiation Program
Nov 16, 2019
#65 - Recovery From Anxiety Disorders With Renee Tsatsis
Nov 10, 2019
#64 - Waking Up With The Woke Blokes
Nov 03, 2019
#63 - The Art Of Non-Attachment With Vijay Ravikumar
Oct 28, 2019
#62 - Becoming A Mindful Man: Interview With Tyson Venebles
Oct 13, 2019
#61 - Meditation Is A Must!
Oct 06, 2019
#60 - Turning Men Into Heroes With Paul Glezer
Oct 01, 2019
#59 - Becoming Who You Were Born To Be With Elise Carr
Sep 22, 2019
#58 - Mind Your Breath With Richard Burrows
Sep 15, 2019
#57 - Think About Happiness Logically Mates!
Sep 08, 2019
#56 - Learning To Open Your Heart With Erick Godsey
Aug 25, 2019
#55 - Can MDMA Help Heal Trauma?
Aug 15, 2019
#54 - Integrating Trauma With Michael Burge
Aug 10, 2019
#53 - Purpose! And How To Find Yours: Me On The Mind Gold Podcast!
Jul 28, 2019
#52 - Heal Trauma With The Breath With Erin Telford
Jul 26, 2019
#51 - How To Fulfil Your Potential With Tony Doherty
Jul 23, 2019
#50 - The Breathwork Shed With Siobhan Macleod
Jul 18, 2019
#49 - Run Your Own Race With Steve Moneghetti
Jun 30, 2019
#48 - Getting To Know Your Inner World With Grant Moon
Jun 23, 2019
#47 - Addressing The Root Cause With Adam Szmerling
Jun 10, 2019
#46 - Carl Jung's Insights: Transcend The Past, Step Into Your Future
May 18, 2019
#45 - Lessons From An Anxious Mind With William Balme
May 13, 2019
#44 - Panic attacks and counselling: Rock Bottom
May 05, 2019
#43 - The Most Important Moment In My Life
Apr 28, 2019
#42 - Help Others To Help Yourself With Sarah Florence
Apr 21, 2019
#41 - Like Father, Like Son With David Ahern
Apr 14, 2019
#40 - Addiction And Difficult Truths With James Harrison
Apr 07, 2019
#39 - Tom: A Story Of Addiction
Apr 02, 2019
#38 - How To Deal With Trauma I BONUS PODCAST EPISODE
Mar 26, 2019
#37 - The best self-help books and a sprinkle of optimism with Lachlan Wallace
Mar 24, 2019
#36 - There's Work To Be Done! An Interview With David Ji
Mar 17, 2019
#35 - Reality Shifters: Change In Consciousness With Cynthia Sue Larson
Mar 10, 2019
#34 - Back after the break with Osher Gunsberg
Mar 03, 2019
#33 - The holistic approach to wellbeing with Dr Nicole LePara
Feb 24, 2019
#32 - Pathways to your inner world and how to cultivate a vision with Erick Godsey
Feb 17, 2019
#31 - Different aspects of the mind and building better relationships with Elise Carr
Feb 10, 2019
#30 - The Subconscious Mind and Getting Comfy With Uncomfortable Mates
Feb 03, 2019
#29 - Life after Idol and authentic pursuits with Rob Mills
Jan 27, 2019
#28 - The need to feel, modern masculinity and life behind a wall with Wayne Schwass
Jan 24, 2019
#27 - Naming The Demon
Jan 18, 2019
#26 - The law of attraction, psychedelics and being personally responsible with Siobhan Macleod
Jan 15, 2019
#25 - Relapses: Why I've been Mr Incognito!
Jan 08, 2019
#24 - Can you recover from an anxiety disorder?
Oct 11, 2018
#23 - My first major panic attack
Sep 30, 2018
#22 - Panic attacks, the gift and your tools with Alex Deken
Sep 05, 2018
#21 - From panic to peace: What the buddha taught with Manoj Dias
Aug 27, 2018
#20 - The clinical approach, personal anecdotes and The Mind Room with Jo Mitchell
Aug 19, 2018
#19 - ADHD as a superpower with Gabriel Villarreal
Aug 03, 2018
#18 - A different take on depression and anxiety with Johann Hari
Jul 26, 2018
#17 - Spirituality in the modern landscape with John Ahern
Jul 19, 2018
#16 - Finding the self with Jason Skalkos
Jul 10, 2018
#15 - One Step Forward with Chris Caddy
Jun 20, 2018
#14 - Anxiety and the modern day man with William Balme
Jun 12, 2018
#13 - Are you OK with Justin Geange
Jun 12, 2018
#12 - Grey Clouds and Blue Skies with Tyson Venebles
Jun 12, 2018
#11 - What is Anxiety?
Jun 12, 2018
#10 - Uncomfortable is OK with Chris Desmond
Jun 12, 2018
#9 - My Mental Health
Jun 12, 2018
#8 - Depression, the Inability to Feel Loved with Samantha Brennecke
Jun 12, 2018
#7 - Who Am I and What Am I Doing?
Jun 12, 2018
#6 - Alcohol and Drugs, Dependencies and Spirituality with Cam Butterss
Jun 12, 2018
#5 - The Fit and Healthy Dad Bod for New Fathers with Paul Glezer
Jun 12, 2018
#4 - Overcoming Early Drug Addiction
Jun 12, 2018
#3 - OCD and Anxiety Disorder with Michael Inglis
Jun 12, 2018
#2 - Dealing with Panic Attacks and Anxiety with Barry McDanough
Jun 12, 2018
#1 - Welcome
Jun 12, 2018