Truth About Dyslexia - Help For Adults With Dyslexia

By Stephen Martin

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Category: Self-Improvement

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Subscribers: 56
Reviews: 1
Episodes: 717


 Feb 2, 2019

Description

Are you an adult with dyslexia? Maybe you are a parent of a dyslexic teenager or have a partner you know has dyslexia. This podcast could be just for you. My name is Stephen and at the age of 38 I have been on a journey for the last few years to discover more about my dyslexia & ADHD. I share stories and learnings that go beyond reading, writing and spelling challenges. Life lessons around communication, work, relationships and navigating the visual mind. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to help people like me.

Episode Date
Moving Forward by Looking Back
May 06, 2024
Update Cast: My Mind is playing tricks on me!
May 01, 2024
5 Lessons from Steven Bartlett (4 is gold!)
Apr 22, 2024
Removing Emotional Triggers (this worked for me)
Apr 15, 2024
The Podcast:Where to next?
Apr 08, 2024
Chat GPT walk through for Dyslexics
Apr 01, 2024
The battle with Dopamine
Mar 27, 2024
Let’s step into 2040: Dyslexia and ADHD style
Mar 25, 2024
To Stress or not to Stress
Mar 20, 2024
Silencing the Overthinking Brain
Mar 18, 2024
Lessons for Dyslexic Business Owners
Mar 13, 2024
Dyslexic Burnout (and a cool meditation trick)
Mar 11, 2024
MTHFR Gene and it’s Relationship to Dyslexia and ADHD
Mar 06, 2024
Communication Systems for Dyslexics
Mar 04, 2024
Tools I use to De-Stress
Feb 28, 2024
Executive Function & The Value of Routine
Feb 26, 2024
5 ways To Lower Stress for Those with Dyslexia
Feb 21, 2024
Dr Andrew Huberman: Live Event Insights
Feb 19, 2024
The Dyslexic Race Track theory
Feb 14, 2024
Uncertainty and Being Out of control:The Truth
Feb 12, 2024
Setting Boundaries (and what they actually are)
Feb 07, 2024
#Updatecast - 4 Lessons relationship lessons
Feb 05, 2024
The Power of Words for Dyslexics
Jan 31, 2024
The Symptom Crossover of Dyslexia and ADHD
Jan 29, 2024
Fighting with your partner
Jan 24, 2024
Overthinking and How It Kept Me Fat
Jan 23, 2024
Concept of Time ⏰ (Dyslexia and ADHD)
Jan 17, 2024
When is enough enough (what I learned taking a break)
Jan 15, 2024
Get better at taking advice and delegating
Jan 10, 2024
How Text To Speech Changed Cliff Weitzman's Life with Dyslexia (and the app he built with over 25 million users)
Jan 08, 2024
The Visual Mind: 3 Aha's I Had
Jan 03, 2024
Dyslexia, ADHD & Addiction
Jan 01, 2024
7 Ways To Reduce The Challenges of Dyslexia
Dec 27, 2023
The Big Three Unveiled: Dyslexia, Dysgraphia & Dyscalculia - What You Don't Know Might Surprise You!
Dec 25, 2023
The Decision Dilemma: How Dyslexia Turns Choices into Mazes! 🤯🌀
Dec 20, 2023
Fighting End of Year Burnout
Dec 18, 2023
Reflection and setting goals
Dec 14, 2023
#updatecast - Burnout and being stressed
Dec 11, 2023
Being Organised for the Un-Organised
Dec 06, 2023
The Right Business for Dyslexics
Dec 04, 2023
My Dyslexic Business Journey
Nov 29, 2023
3 Tips For Starting A Business: Dyslexic Edition
Nov 27, 2023
Dyslexia and Pets
Nov 22, 2023
6 Apps For Dyslexic Thinkers
Nov 20, 2023
Top 10 Jobs for Dyslexics
Nov 15, 2023
Beyond the Books: Navigating Life with Dyslexia and ADHD
Nov 13, 2023
AI, Chat GPT and Dyslexia
Nov 09, 2023
3 lessons about dyslexia and having the Flu
Nov 06, 2023
Rant about perfectionism and not feeling good enough.
Nov 01, 2023
Fear, overthinking and a plane ride
Oct 30, 2023
Updatecast: Part 2 - False worlds in our heads, dealing with our environment
Oct 25, 2023
Updatecast: Part 1 - Gratitude, ADHD meds and the microbiome
Oct 23, 2023
Back To Full Speed
Oct 18, 2023
I feel useless
Oct 16, 2023
Moving My Ladder (case study)
Oct 11, 2023
Picking Goals For Dyslexics
Oct 09, 2023
Dyslexia and ADHD: Siobhan's Diagnosis Experience
Oct 04, 2023
Dyslexia awareness week/month 2023
Oct 02, 2023
Why does slowing down seem so painful?
Sep 27, 2023
Dyslexia Coaching Call with Alison
Sep 25, 2023
Problem Solvers, Not Solution Takers
Sep 20, 2023
Memory, Smell and Visualisation
Sep 18, 2023
5 Relationship Problems For Dyslexics
Sep 13, 2023
Updatecast: Breathing, James Clear and Neurodiversity
Sep 11, 2023
ADHD & Dyslexia: New Gene Study
Sep 06, 2023
Extreme Anxiety: How to step out of it
Sep 04, 2023
Dyslexia can be a lonely place
Aug 30, 2023
Sensitivity Overload for Dyslexics
Aug 28, 2023
Object and Emotional Permanence
Aug 23, 2023
Assumptions: A dyslexic communication challenge exposed
Aug 21, 2023
So your partner has dyslexia - How to bring it up
Aug 16, 2023
Feeling stupid and not speaking your truth
Aug 14, 2023
Arnold Schwarzenegger, Dyslexia and 2 great lessons
Aug 09, 2023
Dealing with Overwhelm
Aug 08, 2023
How to tell someone they may have dyslexia?
Aug 02, 2023
4 Biggies I Have Learned On My Dyslexic Journey
Aug 01, 2023
Embedding Learning
Jul 26, 2023
#updatecast: Masking pain & Masking for a growth
Jul 24, 2023
7 Hidden Traits of Dyslexia
Jul 19, 2023
Dear Stephen: My husband is dyslexic and hates himself
Jul 17, 2023
Dyslexia and feeling unmotivated
Jul 14, 2023
Emotional Rollercoaster Ride 🎢: Navigating Feelings with ADHD(&Dyslexia)
Jul 10, 2023
ADHD, Dyslexia and Time Management: Strategies for Thriving in a Fast-Paced World ⏰🚀
Jul 05, 2023
Embracing Hyperfocus 🕒: ADHD's Secret Weapon for Productivity
Jul 03, 2023
Innovative Learning Strategies 🧠: Hacking Education for Dyslexic and ADHD Minds
Jun 28, 2023
The X-Factor 🔍: Dyslexia, ADHD, and Extraordinary Intuition
Jun 26, 2023
Unlocking Potential: ChatGPT and Dyslexia - A Powerful Duo for Success
Jun 21, 2023
Beyond Words: Navigating Dyslexia and Mental Health in Adult Life
Jun 19, 2023
David Dyslexia: The course that changed my life
Jun 15, 2023
Coping Strategy #16: Do you need one more….
Jun 12, 2023
You are not special
Jun 07, 2023
Coping Strategy #15: Secret to saying no
Jun 05, 2023
Time + Perception: A neurodiverse challenge
May 31, 2023
#Updatecast - Balance, comfort zones and constraints
May 29, 2023
Understanding The Mind with Simone Ellen Keller
May 24, 2023
Coping Strategy #14: Understanding Why
May 22, 2023
How a dyslexic wrote 20 Books! with Matt Bird
May 17, 2023
Anxiety: The Dyslexic Trap
May 15, 2023
Coping Strategy #13: Sleep and Dyslexia
May 10, 2023
10 Great Pieces of Advice
May 08, 2023
Emotional Trauma and Dyslexia
May 03, 2023
Communication, fights and relationships
May 01, 2023
Coping Strategy #12: Bionic Reading and Dyslexia
Apr 26, 2023
Fear and the dyslexic mind
Apr 24, 2023
Coping Strategy #11: Team Sports
Apr 19, 2023
Chaos & Comfort: the challenge of creating balance
Apr 17, 2023
FocusPro.Ai - Simple Productivity for those with Dyslexia & ADHD
Apr 12, 2023
Coping Strategy #10: State changes, showers and butt pinching
Apr 10, 2023
Creating a clear identity
Apr 05, 2023
Coping Strategy #9: Self-Permission
Apr 03, 2023
AI, Dyslexia and how to use it
Mar 29, 2023
Coping Strategy 8#: Acupressure Points
Mar 27, 2023
Coping Strategy #7: Water + Dyslexia
Mar 22, 2023
#updatecast - Health, naming your brain and supplements
Mar 20, 2023
Burnout & Working with Dyslexia with Dr Martin Bloomfield
Mar 15, 2023
Coping Strategy #6: Food, Dopamine & Dyslexia
Mar 13, 2023
Falling Down The Dyslexic Rabbit Hole
Mar 08, 2023
Coping Strategy #5: Balance
Mar 06, 2023
Dyslexia and Being An Entrepreneur
Mar 01, 2023
Coping Strategy #4: THC, CBD and Dyslexia
Feb 27, 2023
Self Acceptance (and what it really means)
Feb 22, 2023
Coping Strategy #3: 2 Min Workout
Feb 20, 2023
Supporting someone with Dyslexia
Feb 15, 2023
Coping Strategy #2: Visual Meditation and Dyslexia
Feb 13, 2023
Coping Strategy #1: Aroma, Smell & Dyslexia
Feb 08, 2023
700,000 download
Feb 06, 2023
Dyslexia and being socially awkward
Feb 01, 2023
#updatecast - consistently, seasons and email signatures
Jan 30, 2023
Understanding your inner child-cat-genius
Jan 25, 2023
Stop getting overwhelmed on the small things
Jan 23, 2023
Working out what you want? (For dyslexics)
Jan 18, 2023
Striving to be better
Jan 16, 2023
Dyslexia: Going Beyond Reading, Writing and Spelling
Jan 11, 2023
Using Dyslexia To Reach Your Goas
Jan 09, 2023
Goals and a new way of beating anxiety
Jan 04, 2023
#CheckingInCast
Dec 27, 2022
3 Biggest Lessons of 2022
Dec 21, 2022
The Shotgun Approach
Dec 20, 2022
Day to day frustration and anxiety (the life of a dyslexic)
Dec 12, 2022
Setting Boundaries as a Dyslexic
Dec 07, 2022
Momentum, reaching your goals and Dyslexia
Dec 05, 2022
Surviving Survival More (this is a goodie)
Nov 30, 2022
Intuition and Depravation
Nov 28, 2022
5 Holiday Tip - For your next Vacay
Nov 23, 2022
Auditory Processing Disorder with Riette Schwass
Nov 16, 2022
My wedding and the secret to success with Dyslexia
Nov 14, 2022
Planning with dyslexia (5 tips I learned while planning a wedding)
Nov 09, 2022
Updatecast - eating, weddings and prioritising
Nov 07, 2022
Detailed, but not detailed
Nov 02, 2022
How do neurotypical people think?
Oct 31, 2022
Dr Jekyll and Mr Hyde Days
Oct 26, 2022
Intuitive Eating - a dyslexic path to health
Oct 24, 2022
Dyslexia: Going Beyond Reading, Writing and Spelling
Oct 19, 2022
Dyslexia, relationships and communication
Oct 17, 2022
Why dyslexics struggle with self-confidence
Oct 12, 2022
TiK Tok, Dyslexia and Dopamine
Oct 10, 2022
Do you find it tough to rest?
Oct 05, 2022
Advocating for Dyslexia
Oct 03, 2022
Careers, dyslexia and getting a promotion
Sep 28, 2022
Getting your calendar right
Sep 26, 2022
Let’s talk about Values
Sep 21, 2022
Stop Lying To Yourself
Sep 19, 2022
Not being good enough
Sep 14, 2022
Dyslexia, Relationships and Tinder
Sep 12, 2022
Just One More
Sep 07, 2022
The Dyslexic ‘Picture Lock’
Sep 05, 2022
#updatecast - Podcast, Ritalin and helping more people
Aug 29, 2022
Lessons from planning a wedding
Aug 24, 2022
The struggle to delegate - at work, in relationships and life
Aug 22, 2022
Overcoming overwhelm at work
Aug 18, 2022
Can we ever actually find balance?
Aug 15, 2022
The biggest thing that holds me back
Aug 10, 2022
Taking things too personally
Aug 04, 2022
Getting to your goals the visual way
Aug 03, 2022
Breaking out of the norm
Jul 27, 2022
Finding out you're dyslexic with Siobhan
Jul 25, 2022
Mind Body connection
Jul 20, 2022
Sprints not Marathons
Jul 19, 2022
My Dyslexic ‘Nutrition Stack’
Jul 15, 2022
Energy Sapped Days (do you get them?)
Jul 11, 2022
Dyslexic Lifestyle Design
Jul 06, 2022
CBD and THC for Dyslexia
Jul 04, 2022
Emotional Vulnerability at work
Jun 30, 2022
Setting Goal Rocks
Jun 29, 2022
Why you MUST have a vision board
Jun 23, 2022
My Dyslexic Awakening
Jun 21, 2022
ADHD Meds Round 2
Jun 15, 2022
Energy and exhaustion
Jun 13, 2022
Getting an ADHD Diagnosis With Dan Edwards
Jun 08, 2022
Cooking with ADHD & Dyslexia
Jun 08, 2022
Being Sick Sucks
Jun 03, 2022
Dyslexia & Duality with Jimmy Franklin
May 30, 2022
Sleep Sweet Spot
May 25, 2022
Multi-tasking and Dyslexia
May 23, 2022
Enjoying the Journey - Can be really hard
May 19, 2022
Friction & Self Sabotage
May 16, 2022
Dyslexia and Nootropics
May 11, 2022
So i’m dyslexic. Now what?
May 09, 2022
#updatecast - dyslexia, milestones and growth
May 04, 2022
Music, Dyslexia & The Jimmy Franklin Story
May 02, 2022
Time & Best Laid Plans
Apr 28, 2022
I’m Unemployable
Apr 25, 2022
Winning the bad days
Apr 20, 2022
I’m not lazy
Apr 18, 2022
So unmotivated
Apr 13, 2022
I Can Be So Stubborn
Apr 11, 2022
Thinking Vs Feeling
Apr 07, 2022
Will Smith, Dyslexia and a slap
Apr 04, 2022
You are NOT broken
Mar 31, 2022
Not being able to be Grateful
Mar 28, 2022
Doubtful about my dyslexia
Mar 23, 2022
Dyslexia and parenting
Mar 21, 2022
Intuition, The Future & Disorientation
Mar 17, 2022
Ask me a question on dyslexia...
Mar 14, 2022
Write Off Days - Those days it all falls apart
Mar 10, 2022
Shaving, Overthinking and the final 10%
Mar 08, 2022
Morning Routines #2022
Mar 02, 2022
🚀⚡️500k Downloads and Counting
Feb 28, 2022
Pep Talk Time 💥
Feb 23, 2022
Controlling Your Comfort Zone
Feb 21, 2022
Dear Dyslexic Diary....
Feb 16, 2022
Self Sabotage + Dyslexia
Feb 14, 2022
Dyslexia & Academia with Dr Nicholas Cummins
Feb 09, 2022
7 Things To Reduce The Challenges Of Dyslexia
Feb 06, 2022
The Confident Dyslexic Course
Feb 02, 2022
Progress vs Perfection
Jan 31, 2022
Creating Routines: The Dyslexic and ADHD way
Jan 26, 2022
My Dyslexic Life - Three Things Done
Jan 24, 2022
My Dyslexic Life - The 'Spelling Myth'
Jan 19, 2022
Setting Goals For 2022
Jan 17, 2022
2021 Goal Results & Reflections
Jan 12, 2022
Slowing down the dyslexic mind to listen
Jan 10, 2022
Interview With An Expert Body Language Dyslexic Master
Jan 05, 2022
Self Control.. An Oldie But A Goodie
Jan 04, 2022
Long Term Goals vs Daily Activity
Dec 29, 2021
Using MindMaps with The Dyslexic Brain
Dec 27, 2021
Time & Goal Setting ⏰
Dec 22, 2021
#UpdateCast - Ending 2021 with a Wrap Up
Dec 20, 2021
Dyslexic Burnout - How to deal with it
Dec 15, 2021
5 Christmas Dyslexia Aha's
Dec 14, 2021
Charging What Your Worth - The Dyslexic Struggle With Value
Dec 08, 2021
Dyslexia, ADHD & Addiction
Dec 06, 2021
Personality Tests and Dyslexia
Dec 01, 2021
The Dyslexic Identity Struggle
Nov 29, 2021
Where Attention Goes Energy Flows
Nov 24, 2021
#updatecast - Ending out the year, To List Bingo & sticking to a routine
Nov 21, 2021
Copy & Paste: How watching and doing can get us in trouble.
Nov 17, 2021
Should I get an Official Dyslexia Diagnosis?
Nov 10, 2021
Experiments that lead to Experiences: Changing The Dyslexic Mind
Nov 09, 2021
Meet - Molly, a University Student in the UK
Nov 03, 2021
3 Ways To Stay Grounded
Nov 01, 2021
My 3 Favourite Gifts of Dyslexia
Oct 27, 2021
ADHD-D 🤔
Oct 25, 2021
Following Your Dreams
Oct 21, 2021
Empathetic Energy - How Dyslexics & Energy Work
Oct 18, 2021
#UpdateCast - Charge a new way to look at energy & the supplements that are working for my dyslexic mind
Oct 13, 2021
Visual Mind: 3 Dyslexic Realisations
Oct 11, 2021
Dyslexia Daily Habits (+ How hard it is to stick to them!)
Oct 07, 2021
Does Dyslexia Awareness Month Matter?
Oct 04, 2021
Momentum & feeling like you are jumping out a plane
Sep 29, 2021
The Confident Dyslexic - Why does this work?
Sep 27, 2021
Social Media Can Make You Nuts
Sep 22, 2021
4 Video Series Releasing Shortly!
Sep 20, 2021
That Independent Dyslexic Mindset
Sep 16, 2021
Mini Interview - Ashley's Story, Experience & Advice
Sep 14, 2021
Struggling To Be Present
Sep 13, 2021
The Afternoon Energy Vampires ⚡️🧛‍♂️
Sep 09, 2021
Stress vs Boredom, Alcohol, Dyslexic Confidence & A New Type Of Interview
Sep 06, 2021
Experience, Retaining Learning & A Loaf of Bread
Sep 02, 2021
I feel.... [enter explitive]
Aug 31, 2021
Dyslexia & Relationships with Stephen & Holly
Aug 25, 2021
Dyslexia and Supplements - My Top Picks
Aug 23, 2021
#updatecast - Uncertainty, Dyslexia and a hard conversation
Aug 18, 2021
Interview: Winning & Losing with Dyslexia
Aug 16, 2021
Dyslexia Predictions
Aug 11, 2021
Work, Employers & Dyslexia
Aug 09, 2021
💥 Bonus Episode: Coaching Call with Allison
Aug 05, 2021
Dyslexia and ADHD in Adults
Aug 04, 2021
Dyslexia in Adults
Aug 02, 2021
Taking Credit As A Dyslexic
Jul 28, 2021
Perfectionism & Dyslexia
Jul 26, 2021
Over Thinking & Over Feeling
Jul 21, 2021
Reading, Writing & All That Stuff
Jul 19, 2021
What actually is dyslexia?
Jul 14, 2021
My Dyslexia Story - Start Here
Jul 12, 2021
Getting Stuck In My Head
Jul 08, 2021
Those Runaway Days - Where everything had a mind of its own
Jul 06, 2021
Being Sick & Dyslexia: Tips & A New Perspective
Jul 01, 2021
#updatecast - Trip to school, staying conscious and the next 7 episodes
Jun 30, 2021
Being Present & Grounded - A Dyslexic Challenge
Jun 24, 2021
Relationships & Communication: Story Time
Jun 22, 2021
Inner Conversations & The Dyslexic Mind
Jun 16, 2021
Creating Deep Change Not Just Surface Level Stuff
Jun 15, 2021
#updatecast - Control, The Podcast & Where we are going
Jun 09, 2021
Playing with Time
Jun 07, 2021
Glitches In The System - When reality startles your inner world & how to deal with it.
Jun 02, 2021
Is That Dyslexia?
Jun 01, 2021
Brain Energy (How it works)
May 26, 2021
Hiding From The Truth
May 24, 2021
The King & The Kingdom - A story about insight vs information
May 19, 2021
A New Job and Building Confidence with Gavin Wake
May 17, 2021
Self Reflection + The Road To Confidence
May 12, 2021
Dyslexia, Change & A Picture Of A Carrot
May 10, 2021
The 'Procrastination' Trap
May 05, 2021
Lost In Translation - Getting Your Thoughts Straight
May 04, 2021
To Do or Not To Do Lists
Apr 28, 2021
Interview with Dr Hallowell
Apr 26, 2021
#updatecast - Guests, schedule & a new podcast
Apr 21, 2021
Self Sabotage - What's really going on?
Apr 20, 2021
The 'Biggest' hidden challenge with Dyslexia
Apr 18, 2021
Cause and Effect
Apr 14, 2021
Connect 4, A little girl & changing your beliefs
Apr 13, 2021
Reframing Sales & Money Technique
Apr 11, 2021
#HPD - Deep Deep Self Talk
Apr 07, 2021
#HPD - Sleep & Energy Anchors
Apr 07, 2021
#HPD - 3 Monthly Reflection
Apr 06, 2021
#HPD - Confidence - How To Improve It
Mar 31, 2021
Interview with Jimi Hunt - Mental Fitness Legend
Mar 29, 2021
#updatecast - meds, NLP and a 5 part series
Mar 29, 2021
#HPD - 2 Ways To Better Use Your Dyslexic Brain
Mar 24, 2021
Feeling like your out of control..
Mar 23, 2021
Opening Yourself Up To Change
Mar 21, 2021
Moving Past Procrastination!
Mar 16, 2021
Dyslexia In The Workplace with Guy & Suzanne Pope-Mayell
Mar 15, 2021
Authentic vs InAuthentic
Mar 14, 2021
The Best Way To Learn with Dyslexia
Mar 10, 2021
Confident vs Indecisive
Mar 09, 2021
Routine vs Creative Freedom: The Endless Struggle
Mar 08, 2021
Interview with Guy & Suzanne Pope-Mayell
Mar 02, 2021
The 'Apple Test'
Mar 02, 2021
Lifestyle By Design - For Dyslexics
Feb 28, 2021
60 Second Vision Update - How To Reach Your Goals
Feb 24, 2021
Dyslexia & Sleep: Round 47b
Feb 23, 2021
Self-Sabotage: Why do I keep doing it?
Feb 21, 2021
#Updatecast - You are not alone, It's ok to accept help & new perspectives
Feb 18, 2021
Overcoming Stubborn Dyslexicness
Feb 17, 2021
Dyslexic Tripping
Feb 14, 2021
Stimulants vs Addictions: There Is A Difference
Feb 09, 2021
Dyslexia and Balance
Feb 09, 2021
Stimulants - The Good, The Bad and The 'hey maybe'
Feb 07, 2021
Explaining Neurodiversity & Churros
Feb 03, 2021
Dyslexia & Intuition - Is this why we overthink?
Feb 03, 2021
#updatecast - Life, Meds, Addictions & the book I am listening too
Feb 01, 2021
Interview with Stefan Liner - Creative Process, Dyslexic Discoveries & More
Jan 28, 2021
Dyslexic Mind 🧠 Moments
Jan 25, 2021
I Know, I know... Stop telling me that
Jan 25, 2021
Can Dyslexics Be Great Writers 📚 ?
Jan 19, 2021
Priorities are a B#*@*
Jan 19, 2021
Do Dyslexics Take Too Much Responsibility 🤔 ?
Jan 17, 2021
So I Snapped - That was not so fun
Jan 12, 2021
Dyslexics, Beliefs & Truths
Jan 11, 2021
Fresh Eyes & Anixety
Jan 10, 2021
Think Clearly Hack For Dyslexics
Jan 06, 2021
Addiction, Anxiety & Dyslexia
Jan 04, 2021
2021 We Made It
Jan 04, 2021
And that was 2020...
Dec 30, 2020
Riding The Wave in 2021
Dec 28, 2020
Dog Walking & The Dyslexic Mind
Dec 27, 2020
Brent Sopel: Stanley Cup Winner, Father & Dyslexia Advocate
Dec 22, 2020
Forced Focus - Music For Your Story
Dec 21, 2020
Looking Ahead After A Mad Year
Dec 20, 2020
Accepting Your Dyslexia (I mean really accepting it)
Dec 15, 2020
What presents do dyslexics love?
Dec 14, 2020
Most Annoying Part of Dyslexia (may not be what you think)
Dec 13, 2020
Brutal Honesty Time
Dec 09, 2020
Overwhelm - That feeling of being trapped in a whole
Dec 07, 2020
Time, Renovations and Planning
Dec 07, 2020
The True Definition of Dyslexia
Nov 30, 2020
Ever feel like you have and angel & a devil on your shoulder?
Nov 29, 2020
How Dyslexics Should Use Mind Maps with Darius Namdaran
Nov 25, 2020
Burning Bridges & Sex Tapes
Nov 23, 2020
3 Things I Would Tell 10 Year Old Stephen
Nov 22, 2020
Covid Lockdown - Tips For Dyslexics
Nov 18, 2020
When your words & pictures don't match...
Nov 17, 2020
Exams & Study: 12 Coping Strategies
Nov 15, 2020
The Cookie Story
Nov 11, 2020
The Focus Gap - The long Game vs Daily Activity
Nov 09, 2020
How to keep your dreams front of mind - An App I'm Loving
Nov 08, 2020
Well that escalated quickly - An episode on dealing with chaos
Nov 04, 2020
Guest: Rich Sanchez Ex-Disney Product Manager and Awesome Dyslexic
Oct 27, 2020
Why The Need For Speed is a Dyslexics Biggest Weakness
Oct 27, 2020
My Number 1 Tip For Communicating In Relationships
Oct 25, 2020
How can you help other dyslexics?
Oct 20, 2020
2 Drinking Dyslexics - Episode 1
Oct 19, 2020
Mad Weekend - A real emotional rollercoaster
Oct 18, 2020
2 Things You Need To Know About Time
Oct 13, 2020
Get past the how and own your process
Oct 12, 2020
Being Happy On The Path To Your Dreams
Oct 11, 2020
New Ways To Teach Children To Read & Write with Lois Letchford
Oct 06, 2020
Brewing Anger like a hot cup of coffee
Oct 05, 2020
Neurodiversity Conference - What I learned
Oct 04, 2020
5 Tips To Help Dyslexics Write Better Emails
Sep 29, 2020
Morning Coffee, Anxiety & The Never Ending To Do List
Sep 28, 2020
How do you tell someone they may have dyslexia? Try this...
Sep 27, 2020
Exam's, Degrees & more with Martin Bloomfield
Sep 24, 2020
Why are Dyslexics Actually Super Smart?
Sep 22, 2020
Want vs Need: The Dyslexic Challenge
Sep 21, 2020
#Updatecast - the project, medication & meditation
Sep 20, 2020
How to take the stress out of interviews and the like.
Sep 16, 2020
Modern Family, Confidence & A Story
Sep 15, 2020
Voice technology.. Awesomeness
Sep 14, 2020
😔 Feeling Judged? Try this...
Sep 08, 2020
Interview with Alexandra Bechtel - Miss South Dakota 2020
Sep 07, 2020
🤚 Asking for help.. Fear, Anxiety & Depression
Sep 06, 2020
Stress Release - creating your own 👓 visual ⚒️ tools
Sep 01, 2020
Using Rabbit 🐇Holes 🕳 to your Dyslexic Advantage
Aug 31, 2020
Immediate gratification 😃, spraying a cat with water 🚿 🐈 and creating habits
Aug 30, 2020
‘House of Cards’ ❤️ effect
Aug 25, 2020
Why can’t I see my pictures 🖼 I’m a picture 📷 thinker right?.. here why
Aug 24, 2020
Why can’t you read 📖 my mind 🧠
Aug 23, 2020
☔️ Solutions vs Coping Strategies: Whats the difference
Aug 18, 2020
Dirty 👄 little word... organisation.
Aug 17, 2020
Using your senses 🔨 a great tool for your 🧠
Aug 17, 2020
The dream 💭 of control 📺
Aug 12, 2020
Change the story 📚 change your life 😊
Aug 11, 2020
#updatecast - adhd meds, visualising they future and nursery rhymes
Aug 09, 2020
Nibbling an 🐘 Elephant and how you are what your 🧠 brain eats
Aug 05, 2020
It’s me - Not You 💓
Aug 03, 2020
Jump starting, battery charging + creating drive 💡
Aug 02, 2020
Dyslexic Success Story - BIll James
Jul 30, 2020
Getting stuck in the ‘problem trap’
Jul 28, 2020
Dyslexic Cavemen (and women) 🏞
Jul 27, 2020
Excited 😆 when you’re talking? How to get your words out
Jul 26, 2020
Darren Clarks Story - Employment & Creating Global Change For Dyslexia
Jul 21, 2020
‘Pinch Out’ Tool 🤏 🌅 - Great for gaining perspective
Jul 20, 2020
Is solving dyslexia like losing weight?
Jul 19, 2020
Show Your Workings - My Audio Book Idea
Jul 15, 2020
Just been diagnosed with Dyslexia as an adult 🤔? What do you do now?
Jul 14, 2020
Planting 🌱 Small Seeds
Jul 12, 2020
Adult Dyslexics.. Not feeling confident - Do this...
Jul 11, 2020
Getting stuck in the how, and missing whys your doing jt
Jul 07, 2020
Chasing results will only lead to failure - Why we fail at diets..
Jul 06, 2020
Playing the game, dunking the ball and finally winning
Jul 05, 2020
We are LIVE... and a lesson I learned through the process
Jul 02, 2020
It’s the final countdown...
Jun 30, 2020
State of the Right-Brain nation
Jun 30, 2020
Under pressure...
Jun 28, 2020
Years in the making - it is nearly here
Jun 23, 2020
Meet Shona - A strong dyslexic woman who has used her dyslexic super power to be successful
Jun 22, 2020
Standardise before you optimise - a secret to how we set habits
Jun 21, 2020
Dyslexia Screening - New AI Based App
Jun 17, 2020
Responding vs Reacting
Jun 16, 2020
A Moment of Bliss
Jun 15, 2020
#updatecast - A big milestone, the ‘motivation’ molecule and the next phase.
Jun 14, 2020
Bonus: Let's Talk Dyslexia & ADHD
Jun 10, 2020
Body vs Mind: Round 1
Jun 09, 2020
Energy Spikes
Jun 08, 2020
Compromise: an inner battle
Jun 07, 2020
Jill, a cup of coffee and ordering my groceries online
Jun 02, 2020
Stuck In a Rut
Jun 01, 2020
Misunderstandings, stupid words and life
May 31, 2020
Tunnel Tasking
May 26, 2020
To fix a career.. or to find another.. that is the question
May 26, 2020
Speaking your mind - it can be frustrating
May 25, 2020
Awareness is the seed for change
May 19, 2020
The ‘curve ball’ factor
May 18, 2020
Michael Jordan, the American Indians and walking backwards
May 17, 2020
#updatecasst - drugs, sleep and conciousness
May 12, 2020
Borrowing goals and Goal comparisons - why this hurts in the long run
May 11, 2020
Motivation, games and scoring points in life
May 10, 2020
A tooth brush, a thought and a reaction
May 05, 2020
Tool: Visual Cues
May 04, 2020
Selfish one day, Selfless the next
May 03, 2020
Tool: Memory Gifs
Apr 28, 2020
The mythical sense of balance - do you actually want it?
Apr 27, 2020
You’re not alone (is that the right you’re)
Apr 26, 2020
Tool: Action Glue
Apr 21, 2020
Brain language - why do I struggle with simple questions?
Apr 20, 2020
7 Habits: I have had to learn to accept (with my ADHD & Dysleixa)
Apr 19, 2020
It’s supposed to be fun...
Apr 15, 2020
That under your skin anxiety
Apr 14, 2020
Turning 35: Reflectioncast
Apr 14, 2020
3 Lockdown lessons from a Dyslexic with ADHD
Apr 08, 2020
5 Thing I Have Learned Coaching Right Brained Thinkers.
Apr 06, 2020
Consciousness vs The Mind : A losing battle
Apr 05, 2020
Can boredom lead to being more creative?
Apr 02, 2020
#updatecast - what’s going on & a big thank you
Mar 30, 2020
Can you change jobs?
Mar 29, 2020
Fear Setting: What is it?
Mar 24, 2020
The new economy
Mar 23, 2020
Fear and focus
Mar 22, 2020
Lowering anxiety in crazy times
Mar 17, 2020
I’m a crazy carona based world - how can we step into our power
Mar 16, 2020
What is your definition of love?
Mar 15, 2020
Tool - Create Better Emails with this tool
Mar 11, 2020
Lessons from a new relationship
Mar 10, 2020
Don’t just set boundaries, build them - creating balance
Mar 08, 2020
Staying conscious and getting out of your head
Mar 04, 2020
Finding Space - Your Way
Mar 02, 2020
Awareness + Acceptance = Confidence
Mar 01, 2020
Leaning into success (3 stories)
Feb 26, 2020
Hard Days and Better Stories
Feb 25, 2020
Little break thoughts are worth gold
Feb 24, 2020
Less tactics, more aha moments
Feb 18, 2020
Hacking your job and choosing your future
Feb 18, 2020
Morning Overwhelm and getting motivated
Feb 16, 2020
Structure Without Structure
Feb 11, 2020
#updatecast - relationships, business and a touch of health
Feb 10, 2020
Your Invisible Army
Feb 09, 2020
Chaos vs Routine
Feb 04, 2020
Breaking Through The Visual Brain
Feb 03, 2020
Energising vs un-energising tasks
Feb 02, 2020
Dyslexia and Virtual Reality Learning
Jan 28, 2020
Brain Fuzz and Changing environments
Jan 27, 2020
What would change your life?
Jan 27, 2020
Experience with the 3 tools from yesterday’s podcast
Jan 21, 2020
3 Tools For Releasing Emotional Ties
Jan 20, 2020
Living in the future in reality?
Jan 19, 2020
Momentum and life’s road blocks
Jan 15, 2020
Confidence and Courage
Jan 13, 2020
What was the most important thing to a monk that he told Russell Brand.
Jan 12, 2020
Touch Typing For Dyslexia - Review
Jan 08, 2020
I felt f%{%}ng uncomfortable
Jan 07, 2020
3 Ah Ha moments to start 2020
Jan 05, 2020
How to memorise names and questions visually
Jan 01, 2020
My Direction in 2020 - My New York
Dec 30, 2019
First Active Meditation
Dec 29, 2019
#updatecast on the plans for 2020
Dec 23, 2019
Allowing yourself to dream
Dec 22, 2019
Triggered much? How trigger words effect us
Dec 18, 2019
5 Love Languages and Dyslexia
Dec 17, 2019
Do you need another set of eyes?
Dec 16, 2019
Kittens, Mexico and an app around update
Dec 15, 2019
Dyslexia and cooking
Dec 10, 2019
Christmas Present Guide for Dyslexics and the neurodivere
Dec 09, 2019
New New Year Resolution Setting
Dec 08, 2019
#askstephen - undiagnosed childhood dyslexia and it’s effect
Dec 05, 2019
Putting the washing in the fridge
Dec 04, 2019
Updatecast - ADHD Meds, postcards and a handbrake
Dec 02, 2019
‘So What?’ A podcast for the silly season
Dec 01, 2019
My morning routine and how to create one
Nov 26, 2019
Dating apps and letting your mind loose
Nov 25, 2019
I broke on friday
Nov 24, 2019
Shot Gun Approach
Nov 21, 2019
Imposter Syndrome
Nov 19, 2019
Secret to eternal happiness
Nov 19, 2019
Dyslexia and pets
Nov 17, 2019
Am I good enough? Really?
Nov 12, 2019
Distractions and everyday addictions
Nov 11, 2019
Control your attention it’s simple but not easy
Nov 10, 2019
Inspired action, fibre and a river
Nov 06, 2019
The future of Dyslexia
Nov 05, 2019
#AskStephen - How to dial up your creativity & Lateral Thinking for Dyslexics
Nov 04, 2019
Dyslexia & the gig economy
Nov 03, 2019
An ‘aha’ moment in our journey
Oct 30, 2019
Think big, start small
Oct 29, 2019
4 Step Formula
Oct 28, 2019
Finding my purpose, letting go in the river and a dog that humps too much
Oct 27, 2019
I lost 11kgs in 2 months
Oct 23, 2019
Defensive, the wrong picture and a football game
Oct 22, 2019
What I’m trying at the moment, the ‘perfection barrier’ and sound waves
Oct 21, 2019
Nicotine, caffeine for ADHD and Dyslexics
Oct 20, 2019
Dyslexia, being sick and the ‘anger monster’
Oct 19, 2019
Why is it so hard to accept compliments?
Oct 15, 2019
Addictive nature, a great man and never give up
Oct 13, 2019
A lion, a kitten and inside out congruency
Oct 08, 2019
Energy, the gym and a brand new mental excersise
Oct 07, 2019
Owning your environment (and my hangover)
Oct 06, 2019
Breaking through to true acceptance(of dyslexia)
Oct 03, 2019
Your work, meetings and are you in the right job?
Oct 01, 2019
Ever say ok, when you should say no way
Sep 30, 2019
Three things to not say to a dyslexic
Sep 29, 2019
Brain dumps, waves and visualisation
Sep 24, 2019
Hard questions and accepting the answer
Sep 23, 2019
Flipping the bird to a 65 year old lady and what I learned...
Sep 22, 2019
One of my best podcasts...
Sep 19, 2019
Update - ADHD Meds, Visualisation and getting over that broken feeling.
Sep 17, 2019
Alcohol and Dyslexia
Sep 16, 2019
Dyslexia, food and nutrition
Sep 15, 2019
Motivation... what is the biggest driver
Sep 11, 2019
Rehearse Your Day
Sep 09, 2019
Are traditions keeping you stuck?
Sep 08, 2019
Does gratitude actually work for picture thinkers?
Sep 05, 2019
Wham Bham.. that is an experience
Sep 03, 2019
How it went...
Sep 02, 2019
ADHD Meds.. Day 1
Sep 01, 2019
2 sides of a coin
Aug 30, 2019
Lie, lie, lie ..... truth
Aug 28, 2019
Dyslexic fonts.. do they work?
Aug 27, 2019
I got diagnosed with....
Aug 25, 2019
Random episode - visualisation, a lesson from my trip and the future..
Aug 20, 2019
Interview with Empire Media
Aug 19, 2019
Pot of olives syndrome
Aug 18, 2019
3 Ahhh Moments
Aug 13, 2019
Could pictures be the answer?
Aug 12, 2019
The Headphone Challenge
Aug 11, 2019
Show don’t tell... your mind
Aug 08, 2019
How I created real life change by doing just 1 thing.
Aug 06, 2019
Do you ever feel fake?
Aug 06, 2019
Feels good? Does that mean it is good?
Aug 04, 2019
Thinking vs Feeling: Who’s driving?
Jul 30, 2019
Purpose or Puppies: what are you choosing?
Jul 29, 2019
What’s working for me...
Jul 28, 2019
Deer In Headlights Syndrome
Jul 23, 2019
Are dyslexics messy or super tidy.. and why
Jul 22, 2019
Cheat, lie and steal - Fix Your Brain
Jul 21, 2019
I’m Not Lazy!
Jul 16, 2019
Getting out of a Funk
Jul 15, 2019
That Gut Wrenching Feeling
Jul 14, 2019
Does coaching work for dyslexics?
Jul 09, 2019
Interview With Rich Rowley - We Talk Neurodiversity, Education and the Workplace
Jul 08, 2019
I feel like I’m avoiding something..
Jul 07, 2019
Bonus: The power of conversations
Jul 04, 2019
Do you ever feel lazy?
Jul 02, 2019
MIQ - Focus and find answers
Jul 01, 2019
Fail Faster - The secret to dyslexic learning
Jun 30, 2019
Technique for breaking through walls (my experience)
Jun 26, 2019
Rules, rules, rules.... No
Jun 25, 2019
Intuition: best friend or worst eney
Jun 24, 2019
Dyslexics are tactical not strategic: How to get more from doing less.
Jun 23, 2019
Supercharging your creativity for dyslexics
Jun 18, 2019
Fault, Blame and Pain
Jun 17, 2019
Lists..they don’t have to be boring
Jun 16, 2019
Truth about dyslexia update
Jun 12, 2019
Creating stories about others.. (and how to stop)
Jun 10, 2019
I spilt coffee over my foot... dyslexia??
Jun 09, 2019
Dyslexics are great at focussing
Jun 05, 2019
Stop walking in circles
Jun 04, 2019
Click... it makes sense
Jun 03, 2019
Changing The System To Succeed At Work
May 28, 2019
Should you talk to others about Dyslexia?
May 27, 2019
Do Dyslexics have improved intuition?
May 26, 2019
Running a Business as a Dyslexic with Flavio H
May 21, 2019
Does Context shift our emotional state?
May 20, 2019
Dyslexic Goal Setting Case Study
May 19, 2019
Tasmanian Devil Mode
May 16, 2019
Neurodiversity and how to be proud of it
May 14, 2019
Emotion vs Behaviour
May 13, 2019
Depression - A dyslexic definition
May 13, 2019
Coffee Chat - Dyslexia, confidence & Self Esteem
May 07, 2019
Confidence and Overthinking
May 06, 2019
Building confidence by doing less
May 06, 2019
Truth About Dyslexia Update
May 03, 2019
Comparison, anxiety and dyslexia
Apr 30, 2019
They Dyslexic Comfort Zone
Apr 29, 2019
The ‘Who Cares’ Method
Apr 28, 2019
Does getting feedback effect your motivation?
Apr 25, 2019
Can you tell someone they are Dyslexic?
Apr 23, 2019
Stopping fights over nothing
Apr 23, 2019
Should I tell my boss I’m dyslexic?
Apr 21, 2019
Mark Bowden Interview
Apr 16, 2019
Not Obvious Dyslexia Symptoms
Apr 15, 2019
Looking backwards is important
Apr 14, 2019
Struggle to finish things you start?
Apr 09, 2019
Why are we not perfect?
Apr 08, 2019
Speed kills results in dyslexics
Apr 07, 2019
The Biggest Dyslexic Problem
Apr 04, 2019
Does this bother you?
Apr 02, 2019
Listener Question
Apr 01, 2019
Frustration and the ice cream story
Mar 31, 2019
Words vs Emotional Intuition
Mar 28, 2019
Metaphor of the year
Mar 26, 2019
The brains need for normality
Mar 25, 2019
Is dyslexia a learning disability?
Mar 24, 2019
Do we actually overthink?
Mar 20, 2019
Is Donald Trump dyslexic?
Mar 19, 2019
My imperfect weekend
Mar 18, 2019
Fight vs Flight - How I am dealing with it
Mar 12, 2019
Organised Chaos wears us out
Mar 11, 2019
Games not goals update
Mar 10, 2019
Take less advice
Mar 04, 2019
Salad changed my habit
Mar 03, 2019
I suck at relationships
Feb 28, 2019
Is Mike Dyslexic?
Feb 26, 2019
Dyslexic teenagers becoming adults
Feb 24, 2019
Making Money as a Dyslexic
Feb 20, 2019
Adult Dyslexia and the effect
Feb 18, 2019
Overthinking stops me sleeping
Feb 17, 2019
How I Prioritise
Feb 12, 2019
Rollercoaster of life
Feb 10, 2019
Am I an egotist?
Feb 07, 2019
Relationships with Dyslexics
Feb 06, 2019
Meet Peter
Feb 04, 2019
Activating Meditation?
Feb 03, 2019
The right decision?
Jan 29, 2019
Does THC help dyslexics?
Jan 27, 2019
Less Is Less
Jan 22, 2019
Richard Branson Talks
Jan 20, 2019
Experience costs time
Jan 15, 2019
Mind, body and c.....
Jan 13, 2019
3 Entrepreneur Techniques for Dyslexics
Jan 06, 2019
My 3 Goals
Dec 30, 2018
Achieve Your Goals
Dec 28, 2018
Is Santa Dyslexic?
Dec 20, 2018
2019 Visual Goals
Dec 17, 2018
Are we Hypocrites?
Dec 09, 2018
Visually Remembering Names
Dec 02, 2018
Story about Stories
Nov 29, 2018
Nothing ever changes
Nov 26, 2018
Deciding what’s important
Nov 18, 2018
Dyslexia & Self Worth
Nov 12, 2018
How To Succeed With Dyslexia
Nov 04, 2018
A Delicious Story
Oct 30, 2018
Creating Change for Dyslexics
Oct 22, 2018
Life Gamification and Dyslexia
Oct 16, 2018
Self control: A Story
Oct 08, 2018
The Invisible Wall
Sep 26, 2018
Changing a Habit with Tong Lin
Sep 21, 2018
The Pain And Pleasure of Routine
Sep 12, 2018
When Things Fall Apart
Sep 03, 2018
Travelling With My Toolbox
Aug 27, 2018
Our Pictures Can Lie
Aug 15, 2018
Dyslexic Superpowers
Aug 08, 2018
Relationships & Dyslexia
Jul 28, 2018
A Story That Changed My Life
Jul 20, 2018
Visual Learning - The Dyslexic Advantage
Jul 17, 2018
The Power of Disappearing
Jun 27, 2018
Does Dyslexia run in the family?
Jun 21, 2018
Adult Dyslexia Quiz
Jun 19, 2018
Ups & Downs
Jun 09, 2018
Mimicking - Staying safe
Jun 08, 2018
Requests vs Demands
May 28, 2018
Being Socially Awkward
May 28, 2018
20 Things To Know About Dyslexia
May 21, 2018
My Story
May 16, 2018
The Dyslexia Misconception
May 15, 2018
Truth About Dyslexia - Help For Adults With Dyslexia (Trailer)
May 14, 2018